Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 29 juin 2019
Your Ultimate Guide to the 50 Most Stylish Sandals For Summer - For $50 or Less
When it comes to comfortable, wear-until-September sandals, there's no such thing as having too many in your closet. It's hard to not want every single pair we come across while staying on a budget. This season, you're in luck, because we found a way you can get every pair on your wish list. We shopped and uncovered 50 stylish choices that all cost $50 or less, seriously! From comfy flats to elevated wedges and chic slingbacks, there's no shortage of good finds ahead, and at these prices, you can buy more than just one. So, what are you waiting for? Keep reading to snag your size before they sell out.
- Additional Reporting by Leah Melby
Your Ultimate Guide to the 50 Most Stylish Sandals For Summer - For $50 or Less
When it comes to comfortable, wear-until-September sandals, there's no such thing as having too many in your closet. It's hard to not want every single pair we come across while staying on a budget. This season, you're in luck, because we found a way you can get every pair on your wish list. We shopped and uncovered 50 stylish choices that all cost $50 or less, seriously! From comfy flats to elevated wedges and chic slingbacks, there's no shortage of good finds ahead, and at these prices, you can buy more than just one. So, what are you waiting for? Keep reading to snag your size before they sell out.
- Additional Reporting by Leah Melby
Exactly How Much An LGBTQ+ Person Spends On Beauty For Pride
Not to sound like a Mastercard commercial, but celebrating the big events you're passionate about is priceless. (Just ask Macy's - the retailer reportedly spends a cool $11.6 million on the Thanksgiving Day parade each year.) For LGBTQ+ people, the biggest one often comes during Pride month, and this year's New York City parade marks the 50th anniversary of the Stonewall Riots, which means you can expect members of the community to go big.
Exactly how big, you wonder? Because it's hard to describe how detailed - and, sometimes, rainbow-fueled - the getting ready process can be, we asked YouTube personality, activist, and author Gigi Gorgeous to show to walk us through what she does beauty-wise for Pride. . . and just how much it costs.
99 Justin Bieber Pics So Hot That They May Cause Heart Palpitations
This probably isn't news to anyone, but Justin Bieber is an absolute babe. Whether he's looking grungy or clean cut, performing shirtless on stage, or just strolling shirtless down the street, Justin manages to look drop dead sexy in just about any photo. His heart may belong to Hailey Baldwin, but those abs are just too hot to be anything but public property. Here are 99 Justin Bieber pics that will have you begging, "Let me love you!"
99 Justin Bieber Pics So Hot That They May Cause Heart Palpitations
This probably isn't news to anyone, but Justin Bieber is an absolute babe. Whether he's looking grungy or clean cut, performing shirtless on stage, or just strolling shirtless down the street, Justin manages to look drop dead sexy in just about any photo. His heart may belong to Hailey Baldwin, but those abs are just too hot to be anything but public property. Here are 99 Justin Bieber pics that will have you begging, "Let me love you!"
17 Slingback Shoes You'll Want For Work, the Weekend, and Beyond
Whether you're shopping for a new shoe you can wear to work or a stylish pair that will match perfectly with your frayed jeans on the weekend, there's one style we love turning to: slingbacks. These versatile shoes come in an array of silhouettes, ranging from kitten heels, flats, and mules to sandals. If you're on board but not sure which ones are right for you, not to worry, we did the hard work for you. From brands like Madewell and Alexander Wang, we rounded up a list of our favorites this season. Keep reading to shop and treat yourself.
17 Slingback Shoes You'll Want For Work, the Weekend, and Beyond
Whether you're shopping for a new shoe you can wear to work or a stylish pair that will match perfectly with your frayed jeans on the weekend, there's one style we love turning to: slingbacks. These versatile shoes come in an array of silhouettes, ranging from kitten heels, flats, and mules to sandals. If you're on board but not sure which ones are right for you, not to worry, we did the hard work for you. From brands like Madewell and Alexander Wang, we rounded up a list of our favorites this season. Keep reading to shop and treat yourself.
vendredi 28 juin 2019
5 Things You Can Do to Help Migrant Children at the Border - and 1 Thing to Avoid
As horror stories about what migrant children and their parents are enduring at the US border continue to roll in, it's easy to feel powerless to help - but we shouldn't. The truth is, there are many things regular American citizens can do to help push for an end to the Trump administration's immigration policies - which include family separation and reports of deplorable conditions in detention centers where children are held - by holding our lawmakers accountable, donating money and other resources, and raising our voices against this human-rights abuse.
Read on for five tangible ways you can make your voice heard (and one thing not to do) to advocate for migrant rights and support those being held at the border.
Netflix Has Upped Its Horror Game in 2019, and There Are Some Terrifyingly GREAT Options
If you're looking to watch a bone-chillingly scary movie, Netflix is your one-stop shop for all things spooky, gory, and gruesome. From psychological thrillers like The Perfection to goosebump-worthy ghost stories like Insidious, there's not one movie on this list that won't scare you to your core. With terrifyingly twisted storylines to real-life terrors, this selection will make watching movies a whole new horror.
Get ready for a chilling night in, because these films were made to spook you long after the credits finish rolling.
- Additional reporting by Lauren Harano
5 Things You Can Do to Help Migrant Children at the Border - and 1 Thing to Avoid
As horror stories about what migrant children and their parents are enduring at the US border continue to roll in, it's easy to feel powerless to help - but we shouldn't. The truth is, there are many things regular American citizens can do to help push for an end to the Trump administration's immigration policies - which include family separation and reports of deplorable conditions in detention centers where children are held - by holding our lawmakers accountable, donating money and other resources, and raising our voices against this human-rights abuse.
Read on for five tangible ways you can make your voice heard (and one thing not to do) to advocate for migrant rights and support those being held at the border.
Britney Spears Looks Happy and Healthy While Soaking Up the Sun in Turks and Caicos
Britney Spears is soaking up the sun in Turks and Caicos! Over the weekend, the 37-year-old singer hit the beach with her mom, Lynne, and appeared to be totally in her element as she did a few cartwheels and handstands on the sand. Britney donned a sexy yellow bikini before switching things up in a pink leopard two-piece, and looked relaxed as she spent some quality time with her mom. She's also been sharing photos and videos from her Summer vacation on Instagram, including a clip of herself biking around the tropical location and going snorkeling. "What a lovely time here !!! 🐠🐠🐠🐠," Britney wrote.
It's been two months since Britney returned home from visiting a treatment center. The pop star reportedly checked herself into a mental health facility back in April after she canceled her Domination show in Las Vegas and announced she was taking a hiatus to focus all her efforts on her father, Jamie, who is recovering from a life-threatening colon rupture. We're glad to see Britney looking so healthy and happy!
Britney Spears Looks Happy and Healthy While Soaking Up the Sun in Turks and Caicos
Britney Spears is soaking up the sun in Turks and Caicos! Over the weekend, the 37-year-old singer hit the beach with her mom, Lynne, and appeared to be totally in her element as she did a few cartwheels and handstands on the sand. Britney donned a sexy yellow bikini before switching things up in a pink leopard two-piece, and looked relaxed as she spent some quality time with her mom. She's also been sharing photos and videos from her Summer vacation on Instagram, including a clip of herself biking around the tropical location and going snorkeling. "What a lovely time here !!! 🐠🐠🐠🐠," Britney wrote.
It's been two months since Britney returned home from visiting a treatment center. The pop star reportedly checked herself into a mental health facility back in April after she canceled her Domination show in Las Vegas and announced she was taking a hiatus to focus all her efforts on her father, Jamie, who is recovering from a life-threatening colon rupture. We're glad to see Britney looking so healthy and happy!
Rihanna's Year Is Already Looking Extremely Sexy, Thanks to These Red-Hot Moments
Rihanna has undergone many transformations over the years, but one thing that has always remained constant is her sex appeal. Whether she's performing on stage or promoting her Savage x Fenty lingerie or just hitting the town, the 31-year-old Barbados native naturally exudes confidence and sultriness. I mean, just take a look at all the sexy moments she's already treated us to this year. Bless you, Rihanna!
25 Ways to Wear Denim Shorts While Perfectly Showing Off Your Curves
With many hot sunny days on the horizon, now is the perfect time to start thinking about swapping your clothes around and to bring back all your cute, comfy Summer pieces. Whether you're headed on a tropical vacation or have planned a fun staycation, there is one piece your closet wouldn't be complete without, and that's a good pair of denim shorts. Whether you like them extra short or extra long, distressed, colorful, frayed, low- or high-waisted, denim cutoffs are just like your favorite pair of jeans: easy to dress up or down, and perfect for everyday use.
Sure, coming up with fun and flattering Summer outfits can be hard, especially when all you want to do is stay cool under the blazing sun - but that's where the internet comes in. From simply reusing some of the pieces you've already got in your closet to trying out some of the latest trends, styling denim shorts isn't quite as difficult as you might think, and these women are here to give you all the inspiration you might need. Scroll through to take a closer look at 25 outfit ideas that will perfectly highlight your curves while helping you keep cool as the temperatures start to rise.
Rihanna's Year Is Already Looking Extremely Sexy, Thanks to These Red-Hot Moments
Rihanna has undergone many transformations over the years, but one thing that has always remained constant is her sex appeal. Whether she's performing on stage or promoting her Savage x Fenty lingerie or just hitting the town, the 31-year-old Barbados native naturally exudes confidence and sultriness. I mean, just take a look at all the sexy moments she's already treated us to this year. Bless you, Rihanna!
25 Ways to Wear Denim Shorts While Perfectly Showing Off Your Curves
With many hot sunny days on the horizon, now is the perfect time to start thinking about swapping your clothes around and to bring back all your cute, comfy Summer pieces. Whether you're headed on a tropical vacation or have planned a fun staycation, there is one piece your closet wouldn't be complete without, and that's a good pair of denim shorts. Whether you like them extra short or extra long, distressed, colorful, frayed, low- or high-waisted, denim cutoffs are just like your favorite pair of jeans: easy to dress up or down, and perfect for everyday use.
Sure, coming up with fun and flattering Summer outfits can be hard, especially when all you want to do is stay cool under the blazing sun - but that's where the internet comes in. From simply reusing some of the pieces you've already got in your closet to trying out some of the latest trends, styling denim shorts isn't quite as difficult as you might think, and these women are here to give you all the inspiration you might need. Scroll through to take a closer look at 25 outfit ideas that will perfectly highlight your curves while helping you keep cool as the temperatures start to rise.
10 Sexy Royals That Will Suddenly Make You Believe in Fairy Tales
Prince Harry may be one of the hottest royals in the world, but he certainly isn't the only. From Prince Carl Philip of Sweden to Prince Mateen of Brunei to Hussein, Crown Prince of Jordan, there are so many more handsome princes out there - and some of them are still single! So sit back and relax as you feast your eyes on the world's hottest royal men (but make sure you have a cold glass of water on standby).
I Took More Than 64 Self-Portraits, and It Helped Me Discover Myself
Photography is my therapy and my love language. It is how I show people that I truly care about them.
It started with my own family and for many years (and still to do this day), I worked hard on creating a visual diary for my kids so that they'd have printed tangible memories of their childhood. I then moved on to creating photographic stories for my clients. I love being able to provide them the gift of having their lives reflected back to them. After doing this for many years though, I started to realize that there was a piece missing from a lot of my work - it was me. My artistic voice was there, but my face showing? So rare. My kids had thousands of photographs of their adventures, but you'd be hard pressed to find a photo of me there with them . . . even though I was the one who'd planned it, packed the whole thing, got them there, and made sure they were having fun.
10 Sexy Royals That Will Suddenly Make You Believe in Fairy Tales
Prince Harry may be one of the hottest royals in the world, but he certainly isn't the only. From Prince Carl Philip of Sweden to Prince Mateen of Brunei to Hussein, Crown Prince of Jordan, there are so many more handsome princes out there - and some of them are still single! So sit back and relax as you feast your eyes on the world's hottest royal men (but make sure you have a cold glass of water on standby).
Trader Joe's New Hard Lemonade Is the Drink You'll Want to Bring to Every Summer BBQ
My Trader Joe's shopping list doesn't normally include alcohol, but I might have to update it next time because the retailer is now selling "Lemon Peal" Hard Lemonade, and I have a feeling it's going to be my new Summer go-to. The sweet and sour fizzy drink has a malt base mixed with fresh lemon juice, cane sugar, and a hint of citric acid to bring out all of its citrusy flavors.
The drink is named "Lemon Peal," rather than "Lemon Peel," as a reference to the store's use of bells in place of a PA system - because "peal" refers to "a loud ringing of a bell," as the store points out on its website. The hard lemonade is sold in 12-ounce cans for $8 per six-pack and each can has a 5.7 percent ABV. But they're only available while supplies last this Summer, so swing by your local Trader Joe's ASAP and check out the citrusy drink ahead.
Trader Joe's New Hard Lemonade Is the Drink You'll Want to Bring to Every Summer BBQ
My Trader Joe's shopping list doesn't normally include alcohol, but I might have to update it next time because the retailer is now selling "Lemon Peal" Hard Lemonade, and I have a feeling it's going to be my new Summer go-to. The sweet and sour fizzy drink has a malt base mixed with fresh lemon juice, cane sugar, and a hint of citric acid to bring out all of its citrusy flavors.
The drink is named "Lemon Peal," rather than "Lemon Peel," as a reference to the store's use of bells in place of a PA system - because "peal" refers to "a loud ringing of a bell," as the store points out on its website. The hard lemonade is sold in 12-ounce cans for $8 per six-pack and each can has a 5.7 percent ABV. But they're only available while supplies last this Summer, so swing by your local Trader Joe's ASAP and check out the citrusy drink ahead.
Trader Joe's New Hard Lemonade Is the Drink You'll Want to Bring to Every Summer BBQ
My Trader Joe's shopping list doesn't normally include alcohol, but I might have to update it next time because the retailer is now selling "Lemon Peal" Hard Lemonade, and I have a feeling it's going to be my new Summer go-to. The sweet and sour fizzy drink has a malt base mixed with fresh lemon juice, cane sugar, and a hint of citric acid to bring out all of its citrusy flavors.
The drink is named "Lemon Peal," rather than "Lemon Peel," as a reference to the store's use of bells in place of a PA system - because "peal" refers to "a loud ringing of a bell," as the store points out on its website. The hard lemonade is sold in 12-ounce cans for $8 per six-pack and each can has a 5.7 percent ABV. But they're only available while supplies last this Summer, so swing by your local Trader Joe's ASAP and check out the citrusy drink ahead.
I Was Induced, And Let Me Tell You, It Was The Most Painful Thing I've Ever Done
I was induced for my first labor, and let me tell you, it was awful. You see, I didn't quite arm myself with knowledge before the birth of my first child. I figured that labor would hurt, and after it, I'd have my beautiful baby. While I was right, I still should have researched about all of the possibilities that could occur during labor and delivery - including an induction.
My water broke in the early hours of the morning. So, my husband and I took a quick shower (weird, I know) and then we drove off to the hospital. I was in zero pain, so the drive was just a full-blown case of the giddies. My husband and I giggled as I leaked all over the car and walked into the hospital. After triage, we got settled into our room. As I sat up in bed, still in no pain, the first nurse and doctor walked into the door and told me that I needed to have an induction. "Ok," I said. "Let's get this party started!"
Only, it was the complete opposite of a party. In fact, I could never have imagined feeling that kind of pain. First, a PA used a Foley bulb to try to induce my labor. Essentially, they put a catheter into my cervix to help me dilate. The Foley bulb didn't hurt; it just felt uncomfortable. But it also didn't work. My body wouldn't dilate. Next, they tried Pitocin - which I found to be hell on Earth. I'm unsure of the exact dosage, but the nurses started me off with a lot of it. And just as they put the Pitocin in, the contractions began . . . hard.
The pain was unbelievable. With each contraction, that seemed to occur every minute, I gripped the bed rail. I writhed on the bed, clenched my teeth, and moaned. I didn't care who heard me or what I looked like, I couldn't handle the pain. It seemed that each contraction took an hour and that I had only seconds between each excruciating one. My mother and husband stood beside me, looking petrified and helpless. They offered support of different kinds: a back rub, cold wash clothes, and more. But I wanted none of it. All I wanted to do was moan, swear, and squirm all over the bed. It was misery.
Finally, after hours of thinking I might pass out from the pain, I begged for the epidural. And let me tell you, once that sweet, sweet drug entered my body, I no longer hated being induced. Pitocin did work . . . at least a little bit. I was able to dilate to a 7, but my doctor said that my body was "failing to progress" so I was wheeled into the OR where I had a C-section.
I was happy for my healthy baby, but not for the way my induction was handled. It felt like I was rushed in and out as quickly as possible, instead of waiting for my body to be ready. I was disappointed with the experience, so I changed doctors and hospitals for my second labor and delivery, which was the right decision for me. Having an induction is no joke. It's the most pain I've ever experienced. Thankfully, the second time around, I educated myself and was able to labor and deliver my baby on my own terms.
We Know How You Feel About White Jeans, So We Found 6 Pairs to Change Your Mind
White jeans present a style conundrum for most of us. It's not because figure-flattering white jeans don't exist. Trust me, they're out there, but it takes a while to arrive upon the right ones - the pair that make you feel confident, are light enough to wear through the hottest Summer months, but look just as good styled with boots come Fall. I know for a fact we all have difficulty finding white jeans to, y'know, stay "married" to, because when I polled our POPSUGAR editors, very few immediately arrived at a brand they swear by.
That's why I decided to put some heavy research into the denim labels that were named first - Cotton Citizen, Agolde, Madewell, Warp + Weft, and Apiece Apart all included - and confirm that they've gotten plenty of positive reviews. While everyone prefers the details and silhouettes that work best for them personally, all six of the women here have different body types and look for all sorts of qualities in jeans. Take the time to think about your favorite pants, consider 2019's biggest trends and popular cuts, then try out the denim ahead and add a fresh white design to your rotation.
We Know How You Feel About White Jeans, So We Found 6 Pairs to Change Your Mind
White jeans present a style conundrum for most of us. It's not because figure-flattering white jeans don't exist. Trust me, they're out there, but it takes a while to arrive upon the right ones - the pair that make you feel confident, are light enough to wear through the hottest Summer months, but look just as good styled with boots come Fall. I know for a fact we all have difficulty finding white jeans to, y'know, stay "married" to, because when I polled our POPSUGAR editors, very few immediately arrived at a brand they swear by.
That's why I decided to put some heavy research into the denim labels that were named first - Cotton Citizen, Agolde, Madewell, Warp + Weft, and Apiece Apart all included - and confirm that they've gotten plenty of positive reviews. While everyone prefers the details and silhouettes that work best for them personally, all six of the women here have different body types and look for all sorts of qualities in jeans. Take the time to think about your favorite pants, consider 2019's biggest trends and popular cuts, then try out the denim ahead and add a fresh white design to your rotation.
17 Cool Mules We Just Spotted and Totally Need For Spring and Summer
Over wearing sky-high heels and classic flats? We have a solution for you. This year, invest in something in between: a pair of stylish mules. These chic shoes are ideal for the office, date night, and beyond. The best part: they come in so many different styles and usually have a reasonable heel height so you can last all day in them. To make sure you get your dream pair, we shopped the internet and uncovered the hottest picks of 2019. Keep reading to shop our top picks.
17 Cool Mules We Just Spotted and Totally Need For Spring and Summer
Over wearing sky-high heels and classic flats? We have a solution for you. This year, invest in something in between: a pair of stylish mules. These chic shoes are ideal for the office, date night, and beyond. The best part: they come in so many different styles and usually have a reasonable heel height so you can last all day in them. To make sure you get your dream pair, we shopped the internet and uncovered the hottest picks of 2019. Keep reading to shop our top picks.
jeudi 27 juin 2019
Fast & Furious 9: Vin Diesel and Michelle Rodriguez Begin Filming Their "Hard-Earned Miracle"
Dom and Letty are back together, and unsurprisingly, things are getting a little emotional.
Fast & Furious 9 stars Vin Diesel and Michelle Rodriguez took to Instagram to celebrate their first day filming the ninth installment in their action franchise with a sweet video shared by Diesel, who plays Dom Toretto. The 51-year-old actor gave thanks to all those involved in bringing the film to life, which is especially heartwarming considering all the drama that has surrounded the production since it was announced.
"Wow, wow, wow, wow. Can you believe it, Letty? Can you believe it?" Diesel asked, calling Rodriguez by her character's name as the 40-year-old actress shook her head and grinned at the camera. "We just completed our first day. It feels like a miracle. One hard-earned, but it feels like we're just so grateful," he added. "We're grateful to you, Universal. We're grateful for our whole team. Incredible crew, incredible cast, and most importantly we're so grateful to you, world, that has adopted this franchise."
The latest installment of the long-running series faced several setbacks thanks to major rifts between Diesel, Dwayne Johnson, and Tyrese Gibson, all of which seemingly led to Johnson dropping out of the film. Fast 9's release date has been pushed back twice, originally set to premiere on April 19, 2019, then April 10, 2020, until finally being slated for May 22, 2020 release. It's nice to see that the ball is finally rolling on the film and we have lots to look forward to, especially with the Furious family getting bigger!
Ariana Grande's Birthday Look Proves She Is - and Always Will Be - a Dangerous Woman
Ariana Grande dipped into the archives for her 26th birthday. While celebrating with her family friends - and a crazy "7 Rings" birthday cake - the singer wore the definition of a little black dress, which she paired with satin gloves, Harry Kotlar diamond earrings, rings by Kallati and Le Vian, bow heels by Marco De Vincenzo, and a spherical Marzook handbag.
Ariana's most important accessory, however, was her bunny-ear headband, highly reminiscent of the one she wore on the cover of her 2016 album Dangerous Woman. "Another year around the sun n she still wearing these f*ckin ears," Ariana joked in her caption. She added, "I changed into an xxxl hoodie minutes after this was taken, don't worry." Even though she looked pretty fabulous in her all-black outfit, we're confident Ariana rocked that oversize hoodie just the same.
Feeling inspired by Ariana's original birthday look? Shop similar LBDs ahead.
Fast & Furious 9: Vin Diesel and Michelle Rodriguez Begin Filming Their "Hard-Earned Miracle"
Dom and Letty are back together, and unsurprisingly, things are getting a little emotional.
Fast & Furious 9 stars Vin Diesel and Michelle Rodriguez took to Instagram to celebrate their first day filming the ninth installment in their action franchise with a sweet video shared by Diesel, who plays Dom Toretto. The 51-year-old actor gave thanks to all those involved in bringing the film to life, which is especially heartwarming considering all the drama that has surrounded the production since it was announced.
"Wow, wow, wow, wow. Can you believe it, Letty? Can you believe it?" Diesel asked, calling Rodriguez by her character's name as the 40-year-old actress shook her head and grinned at the camera. "We just completed our first day. It feels like a miracle. One hard-earned, but it feels like we're just so grateful," he added. "We're grateful to you, Universal. We're grateful for our whole team. Incredible crew, incredible cast, and most importantly we're so grateful to you, world, that has adopted this franchise."
The latest installment of the long-running series faced several setbacks thanks to major rifts between Diesel, Dwayne Johnson, and Tyrese Gibson, all of which seemingly led to Johnson dropping out of the film. Fast 9's release date has been pushed back twice, originally set to premiere on April 19, 2019, then April 10, 2020, until finally being slated for May 22, 2020 release. It's nice to see that the ball is finally rolling on the film and we have lots to look forward to, especially with the Furious family getting bigger!
I Tried Halle Berry's Bodyweight Ab Workout, and My Abs Just Made Their Grand Appearance
I'm going to cut to the chase: I love Halle Berry, and I love her workouts, especially her ab workouts. If there was a Halle Berry "Fitness Friday" fan club, I'd be the president (this actually sounds like a great idea), but I digress.
Halle's latest ab workout is all about feeling strong, sexy, and confident, and it takes less than five minutes to do. That's my type of workout. Because I've tried a few of her other ab workouts, I expected this one to ignite my abdominal muscles - and it 100 percent did.
This workout will help strengthen your core with dynamic and high-intensity movements like the Russian twist and side skaters. It's short, effective, and will make your abs look more sculpted. If you're looking for a challenge, try Halle's ab workout for yourself.
Related: Grab 2 Dumbbells, and Work Your Entire Body With Halle Berry's 15-Minute Butt-Kicking Circuit
Halle's 5-Minute Ab Workout
All you need is a medium-size towel to perform this workout. You can also perform these exercises without a towel if necessary.
- Straight-arm towel sit-up: 10 to 20 reps
- Straight-arm slow Russian twist: 10 to 20 reps
- Squat, press, and jump-through burpee: 10 to 20 reps
- Overhead towel Bulgarian back lunge and side knee: 10 to 20 reps
- Mega plyo skater: 10 to 20 reps
To see exactly how Halle performed each move, keep reading.
Related: These Are the 4 Cardio Exercises Halle Berry and Her Trainer Swear By to Burn Fat
Karl Lagerfeld Designed a Makeup Line With L’Oréal Paris Before His Death, Launching in the Most Fashionable Way Possible
L'Oréal Paris and Karl Lagerfeld just announced the collaboration on a makeup collection launching this Fall. The late designer initiated the partnership before his passing in February. The makeup line will "channel Karl Lagerfeld's iconic rock-chic style, fused with a sense of Parisian elegance that is both classic and effortless" according to a press release issued from the brand.
For Lagerfeld, fashion and beauty very much went hand in hand: "He often used eye shadows as colors in his sketches," said Caroline Lebar, head of image and communication at Maison Karl Lagerfeld. For his runway shows for Chanel and Fendi, Lagerfeld also always had a hand in the development of the makeup look, creating sketches of the hair and makeup he wanted that he would then hand to the hair and makeup artists leading the beauty teams backstage.
As for what we can expect from the line, no information about what will be included in the collection has been released yet, but we'd love to see eye shadow and striking lip colors included in the lineup. One thing that has been made clear from the little information released is that this collaboration will have an "inclusive message of beauty for all," said Delphine Viguier, L'Oréal Paris global brand president. "L'Oréal Paris is committed to making beauty according to women's own rules and desires."
The L'Oréal Paris x Karl Lagerfeld collection will launch Sept. 27, in true fashionable style, on the eve of Paris Fashion Week Spring/Summer 2020.
I Tried Halle Berry's Bodyweight Ab Workout, and My Abs Just Made Their Grand Appearance
I'm going to cut to the chase: I love Halle Berry, and I love her workouts, especially her ab workouts. If there was a Halle Berry "Fitness Friday" fan club, I'd be the president (this actually sounds like a great idea), but I digress.
Halle's latest ab workout is all about feeling strong, sexy, and confident, and it takes less than five minutes to do. That's my type of workout. Because I've tried a few of her other ab workouts, I expected this one to ignite my abdominal muscles - and it 100 percent did.
This workout will help strengthen your core with dynamic and high-intensity movements like the Russian twist and side skaters. It's short, effective, and will make your abs look more sculpted. If you're looking for a challenge, try Halle's ab workout for yourself.
Related: Grab 2 Dumbbells, and Work Your Entire Body With Halle Berry's 15-Minute Butt-Kicking Circuit
Halle's 5-Minute Ab Workout
All you need is a medium-size towel to perform this workout. You can also perform these exercises without a towel if necessary.
- Straight-arm towel sit-up: 10 to 20 reps
- Straight-arm slow Russian twist: 10 to 20 reps
- Squat, press, and jump-through burpee: 10 to 20 reps
- Overhead towel Bulgarian back lunge and side knee: 10 to 20 reps
- Mega plyo skater: 10 to 20 reps
To see exactly how Halle performed each move, keep reading.
Related: These Are the 4 Cardio Exercises Halle Berry and Her Trainer Swear By to Burn Fat
Oops! This Guy Gave Himself a Golden Buzzer After Wowing the Judges With a Burlesque Dance
Ben Trigger was awarded a coveted golden buzzer during his America's Got Talent audition on Tuesday - well, sort of. The 25-year-old dancer got so wrapped up in his burlesque-style performance that he accidentally hit the metallic button while showing off his moves, making for one memorable moment. Before taking the stage, Ben explained that he started dancing at a young age, but his goal of being on Broadway was derailed when he dislocated his knee at age 18. He saw auditioning for America's Got Talent as a "second chance" after recovering from the injury - and he sure as heck didn't waste it!
An Australian travel agent, Ben's performance initially left the judges visibly perplexed, but their confusion transformed to amusement and delight as he began to remove articles of clothing while breaking it down to Earth, Wind, & Fire's "Boogie Wonderland." Wearing just a glittery nipple tassel-adorned getup, Ben approached the judges' panel to give Simon Cowell, Julianne Hough, Gabrielle Union, and Howie Mandel an up-close-and-personal show, and that's when he leaned back on the table and hit the golden buzzer. Oops! "It's supposed to be us, not you," Simon joked about him pressing the button.
Despite the accidental button-pressing situation, the judges were still wowed by Ben's entertaining performance, which earned a resounding "yes" from all four of them, sending the Aussie through to the talent competition's next round. Watch his dazzling dance moves in action above, and be sure to look closely to witness Simon's hysterical facial expressions.
Oops! This Guy Gave Himself a Golden Buzzer After Wowing the Judges With a Burlesque Dance
Ben Trigger was awarded a coveted golden buzzer during his America's Got Talent audition on Tuesday - well, sort of. The 25-year-old dancer got so wrapped up in his burlesque-style performance that he accidentally hit the metallic button while showing off his moves, making for one memorable moment. Before taking the stage, Ben explained that he started dancing at a young age, but his goal of being on Broadway was derailed when he dislocated his knee at age 18. He saw auditioning for America's Got Talent as a "second chance" after recovering from the injury - and he sure as heck didn't waste it!
An Australian travel agent, Ben's performance initially left the judges visibly perplexed, but their confusion transformed to amusement and delight as he began to remove articles of clothing while breaking it down to Earth, Wind, & Fire's "Boogie Wonderland." Wearing just a glittery nipple tassel-adorned getup, Ben approached the judges' panel to give Simon Cowell, Julianne Hough, Gabrielle Union, and Howie Mandel an up-close-and-personal show, and that's when he leaned back on the table and hit the golden buzzer. Oops! "It's supposed to be us, not you," Simon joked about him pressing the button.
Despite the accidental button-pressing situation, the judges were still wowed by Ben's entertaining performance, which earned a resounding "yes" from all four of them, sending the Aussie through to the talent competition's next round. Watch his dazzling dance moves in action above, and be sure to look closely to witness Simon's hysterical facial expressions.
Beyoncé's Mom Still Trims Her Hair and Fans Are Crazy in Love
Two things we're blessed to learn today: Beyoncé's natural hair is long, long, long and her mom still trims it for her.
Beyoncé's mom, Tina Knowles, (influencer in her own right) posted a video on Instagram of her brushing her daughter's hair, captioning it, "I was trimming my baby's hair today and i am mocking Neal! Getting on her nerves! Being really annoying." While brushing her hair, Tina says "au naturale" and Beyoncé replies, "Mama, that's annoying. . . like very annoying", proving that even if you're Queen Bey, mom's can still be embarrassing.
Fans in the comments are also loving the video, which shows an intimate, genuine moment between mother and daughter. "I love how Bey has a $90 million dollar home and her mamma still trims her hair in the kitchen 😂 (not really kitchen but you know...)", while another agreed and wrote, "There's just something about seeing black mothers still doing the hair of their daughters that makes me emotional. This is beautiful!" But there was one fan that truly summed it up: "Mama Tina is the IG Gift that keeps on giving!! Keep doing the Lord's Work for us fans with the inside sneak peeks!!" she really is the Instagram gift we don't deserve.
This isn't the first time Beyoncé's shown off her natural hair on Instagram. Back in 2017, her hairstylist Neal Farinah posted a picture of Bey with the caption "NATURAL CURLY HAIR 🐝" and we felt completely blessed.
We're obsessed with pretty much everything about Beyoncé's hair these days (and who are we kidding, every day, of every year, of every decade). A few weeks ago, she posted a selfie on Instagram with mermaid-like waves and gorgeous blonde money pieces at the front of her hair, which made us immediately want to book a salon appointment for a fresh Summer dye job.
Beyoncé's Mom Still Trims Her Hair and Fans Are Crazy in Love
Two things we're blessed to learn today: Beyoncé's natural hair is long, long, long and her mom still trims it for her.
Beyoncé's mom, Tina Knowles, (influencer in her own right) posted a video on Instagram of her brushing her daughter's hair, captioning it, "I was trimming my baby's hair today and i am mocking Neal! Getting on her nerves! Being really annoying." While brushing her hair, Tina says "au naturale" and Beyoncé replies, "Mama, that's annoying. . . like very annoying", proving that even if you're Queen Bey, mom's can still be embarrassing.
Fans in the comments are also loving the video, which shows an intimate, genuine moment between mother and daughter. "I love how Bey has a $90 million dollar home and her mamma still trims her hair in the kitchen 😂 (not really kitchen but you know...)", while another agreed and wrote, "There's just something about seeing black mothers still doing the hair of their daughters that makes me emotional. This is beautiful!" But there was one fan that truly summed it up: "Mama Tina is the IG Gift that keeps on giving!! Keep doing the Lord's Work for us fans with the inside sneak peeks!!" she really is the Instagram gift we don't deserve.
This isn't the first time Beyoncé's shown off her natural hair on Instagram. Back in 2017, her hairstylist Neal Farinah posted a picture of Bey with the caption "NATURAL CURLY HAIR 🐝" and we felt completely blessed.
We're obsessed with pretty much everything about Beyoncé's hair these days (and who are we kidding, every day, of every year, of every decade). A few weeks ago, she posted a selfie on Instagram with mermaid-like waves and gorgeous blonde money pieces at the front of her hair, which made us immediately want to book a salon appointment for a fresh Summer dye job.
Daisy Ridley Can Rap Lil' Kim Like Rey Can Swing a Lightsaber - Flawlessly
Daisy Ridley raps Lil' Kim's verse from "Lady Marmalade" 🎤 #FallonLIVE pic.twitter.com/5HWSBwFkXW
- Fallon Tonight (@FallonTonight) June 27, 2019
Daisy Ridley has a secret talent up her sleeve: she can rap Lil' Kim's verse of "Lady Marmalade" from Moulin Rouge. The 27-year-old actress showed off her skills on The Tonight Show Starring Jimmy Fallon on June 26, and truly blew the host away. Jimmy Fallon gave Daisy a standing ovation after she flaunted her speed and affinity for Lil' Kim's lyrics, and the audience cheered in response.
This isn't the first time Daisy has impressed us with her rhymes and rhythm - she rapped Eminem's "Lose Yourself" on camera last year. Something tells us Rey doesn't get a chance to rap in the upcoming Star Wars film, but we sure can dream. Watch a clip of Daisy's impressive performance above - we're bopping in our seats just watching it.
Daisy Ridley Can Rap Lil' Kim Like Rey Can Swing a Lightsaber - Flawlessly
Daisy Ridley raps Lil' Kim's verse from "Lady Marmalade" 🎤 #FallonLIVE pic.twitter.com/5HWSBwFkXW
- Fallon Tonight (@FallonTonight) June 27, 2019
Daisy Ridley has a secret talent up her sleeve: she can rap Lil' Kim's verse of "Lady Marmalade" from Moulin Rouge. The 27-year-old actress showed off her skills on The Tonight Show Starring Jimmy Fallon on June 26, and truly blew the host away. Jimmy Fallon gave Daisy a standing ovation after she flaunted her speed and affinity for Lil' Kim's lyrics, and the audience cheered in response.
This isn't the first time Daisy has impressed us with her rhymes and rhythm - she rapped Eminem's "Lose Yourself" on camera last year. Something tells us Rey doesn't get a chance to rap in the upcoming Star Wars film, but we sure can dream. Watch a clip of Daisy's impressive performance above - we're bopping in our seats just watching it.
Date Night in Venice? Amal Clooney Has THE Dress For That
Amal and George Clooney are doing date night the right way. The couple dined with friends at a waterfront restaurant in Venice, Italy, on June 26, and of course, Amal chose the ideal outfit for the evening. Her little black dress was equal parts glam and sexy, a balance she's used to striking with her flawless fashion picks.
For the couples' night out, Amal opted for a dress with a dramatic skirt. No, it's not a minidress, it just looked that way from the front. From the back, Amal's LBD quickly became a full-length gown, complete with platform peep-toe wedges. Keep reading to see more looks at Amal's full outfit below.
Date Night in Venice? Amal Clooney Has THE Dress For That
Amal and George Clooney are doing date night the right way. The couple dined with friends at a waterfront restaurant in Venice, Italy on June 26, and of course, Amal chose the ideal outfit for the evening. Her little black dress was equal parts glam and sexy, a balance she's used to striking with her flawless fashion picks.
For the couples' night out, Amal opted for a dress with a dramatic skirt. No, it's not a minidress, it just looked that way from the front. From the back, Amal's LBD quickly became a full-length gown, completed with platform peep-toe wedges. Keep reading to see more looks at Amal's full outfit below.
Pop Up, Guess Who, B*tch? Cardi B Drops Her Outrageous Music Video For "Press"
If you were expecting a supersexy music video for Cardi B's latest single, "Press," you're in for a surprise. Unlike her sultry duet performance with husband Offset at the 2019 BET Awards, the music video for "Press" is more about telling a story, and it's an intense one. The video shows a trigger-happy Cardi pulling a gun on her two lovers and later being carted into an interrogation room, a courtroom, and finally a prison cell - all locations in which she leaves dead bodies behind.
It's a little on the nose considering the single comes on the tail of her indictment on felony charges for a club brawl in 2018. But obviously the rapper is trying to send a message: "Cardi don't need more press." She'll tell her story the way she wants to (and look fabulous while doing so).
Pop Up, Guess Who, B*tch? Cardi B Drops Her Outrageous Music Video For "Press"
If you were expecting a supersexy music video for Cardi B's latest single, "Press," you're in for a surprise. Unlike her sultry duet performance with husband Offset at the 2019 BET Awards, the music video for "Press" is more about telling a story, and it's an intense one. The video shows a trigger-happy Cardi pulling a gun on her two lovers and later being carted into an interrogation room, a courtroom, and finally a prison cell - all locations in which she leaves dead bodies behind.
It's a little on the nose considering the single comes on the tail of her indictment on felony charges for a club brawl in 2018. But obviously the rapper is trying to send a message: "Cardi don't need more press." She'll tell her story the way she wants to (and look fabulous while doing so).
The Trailer For Orange Is the New Black Season 7 Will Give You Chills (the Good Kind)
Orange Is the New Black is, as much as we hate to say it, coming to an end. Netflix's groundbreaking hit series from creator Jenji Kohan about a group of diverse incarcerated women in Litchfield Penitentiary will conclude with a seventh and final season on Friday, July 26, and now we have the official trailer. Yep, we're already tearing up.
A few weeks back Netflix released an emotional teaser for the series, which featured behind the scenes footage of the actresses who have brought some of our favorite characters to life as they belted out the now-iconic theme song for OITNB - Regina Spektor's "You've Got Time." Not long after, the full trailer for the season dropped on June 26, and it gives us updates on everyone from Piper (struggling on the outside), to Taystee (making new friends and coming to terms with her heartbreaking sentence), and the rest of the gang.
Watch it above (with tissues on hand), then be sure to keep reading to see first-look images from the new season.
The Trailer For Orange Is the New Black Season 7 Will Give You Chills (the Good Kind)
Orange Is the New Black is, as much as we hate to say it, coming to an end. Netflix's groundbreaking hit series from creator Jenji Kohan about a group of diverse incarcerated women in Litchfield Penitentiary will conclude with a seventh and final season on Friday, July 26, and now we have the official trailer. Yep, we're already tearing up.
A few weeks back Netflix released an emotional teaser for the series, which featured behind the scenes footage of the actresses who have brought some of our favorite characters to life as they belted out the now-iconic theme song for OITNB - Regina Spektor's "You've Got Time." Not long after, the full trailer for the season dropped on June 26, and it gives us updates on everyone from Piper (struggling on the outside), to Taystee (making new friends and coming to terms with her heartbreaking sentence), and the rest of the gang.
Watch it above (with tissues on hand), then be sure to keep reading to see first-look images from the new season.
Dwayne Johnson's Toddler Keeps Pulling a Prank on Him, and It Got Ryan Reynolds' Approval
Dwayne Johnson's daughter Jasmine has him wrapped around her little finger. The father of three girls recently shared a photo with his middle child, and described a back-and-forth familiar to many parents - including expectant dad Ryan Reynolds.
"'Daddy, I'm thirsty, can I have some of your water?'" Dwayne said of the "dance" he goes through with his and Lauren Hashian's 3-year-old. Apparently, Jasmine likes to ask for water only to dump it out, ask for more, and then repeat her pranks all over again. "Repeat until there's no more water," Dwayne said. "Then she runs off and I'm left with an empty water bottle."
Ah, yes, the patience of a parent. Good thing there are lots of laughs involved! This hilarious push-and-pull must hit close to home for Ryan and Blake Lively too, since Ryan responded to Dwayne's photo with "🙌 🙌 🙌." Perhaps his own daughters, 4-year-old James and 2-year-old Inez, are pulling the same shenanigans at their house. Sounds like a playdate might be in store!
15 Drugstore Foundations That Will Beat Out Your More Expensive Options
Finding a good foundation is essential, but searching for your tried-and-true product can be both difficult and expensive. If you're overwhelmed, fear not. There are plenty of stellar drugstore foundations available for reasonable prices you can work into your budget.
We've made it easy by picking out our favorite ones that measure up to even luxury options. From matte options that keep oily skin from ruining your day to lightweight formulas perfect for a no-makeup look, there's an affordable foundation out there for every skin tone.
Ahead, you'll find the best drugstore foundations around, which will keep your skin looking radiant and clear all day long.
15 Drugstore Foundations That Will Beat Out Your More Expensive Options
Finding a good foundation is essential, but searching for your tried-and-true product can be both difficult and expensive. If you're overwhelmed, fear not. There are plenty of stellar drugstore foundations available for reasonable prices you can work into your budget.
We've made it easy by picking out our favorite ones that measure up to even luxury options. From matte options that keep oily skin from ruining your day to lightweight formulas perfect for a no-makeup look, there's an affordable foundation out there for every skin tone.
Ahead, you'll find the best drugstore foundations around, which will keep your skin looking radiant and clear all day long.
LOL! Kit Harington Told His Younger Self to "F*ck Off" in This Game of Thrones Reunion Video
In an incredibly adorable and hilarious turn of events, the Game of Thrones cast recently reunited to watch old clips of themselves from season one, and Kit Harington could barely keep it together. The reunion was hosted by Late Night's Conan O'Brien and featured notable cast favorites like Sophie Turner, Maisie Williams, and Isaac Hempstead-Wright looking back on where it all began.
While Turner reminisced fondly over the start of her friendship with Williams, Harrington told his 20-something self to "f*ck off" when he saw himself with a (now unthinkable) clean-shaven face, and the difference is mesmerizing. The reunion video is part of a the Game of Thrones complete collection Blu-ray box set, which has yet to be released, and includes cute quotes from cast members like Turner saying, "Oh my gosh, I am in medieval times, it's not 2009 anymore!" If you're looking for some Game of Thrones nostalgia to put a smile on your face right now, though, check out the delightful two-minute clip here and prepare yourself for a wintry blast from the past.
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