Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

jeudi 28 juillet 2016

Scared of Getting Injured in CrossFit? Use This Physical Therapist's Tips

CrossFit is gaining more popularity than ever - it's a serious challenge. Both men and women are noticing how they can progress quickly - even when they're starting from square one with no experience. However, there's no denying that the calisthenics and weightlifting can cause injury if you're not maintaining proper form or if you're not strong enough to take on a specific move or exercise.

We asked Adam Discepolo, DPT at Professional Physical Therapy, how we can continue to do CrossFit - safely, and injury-free. These tips actually go well beyond CrossFit and can be applied to so many types of fitness.

Choose the Right Location

Which box is right for you? While Discepolo told us that there are likely tons of convenient locations near you, opting for the most experienced instructor is important. "With the complexity of the exercises, it is important to have someone show you the correct techniques and how to modify them based on [your] needs or physical ability," he said. When instructors have more expertise and education, "the program design and teaching of exercises are more appropriate."

How does one evaluate whether the gym is right for their needs? Discepolo said, "I would recommend observing a class to see how the instructors teach and interact with the members." Shop around if you need to!

Know Your Limits

Listen to your body and know your limitations. Take it easy on the AMRAPs! "With the high volume of repetitions involved in most CrossFit workouts, it's important to listen to your body and be able to differentiate between soreness and pain," said Discepolo.

"You should never have pain from a lift, but a burning or soreness is an appropriate feeling." Still feeling sore, achy, or possibly like you got hit by a truck? No matter what your workout, take an extra rest day. "Lifting while still sore from a previous workout could result in breakdown of form, and this is when injuries tend to occur."

Focus on Flexibility

This doesn't just mean touching your toes! Discepolo emphasized the importance of working on your mobility and flexibility, "especially if you are a first-timer." In his words, "Coming in off the street and starting to perform these Olympic-style lifts can be extremely challenging, especially if your body doesn't have the mobility or flexibility for it." It can also lead to injury - he told us that it will cause "increased compression across joint surfaces."

Your best bet? Warm up. Always. This will "increase blood flow, internal body temperature, and mobility to muscles and tissue, as well as spend time increasing your flexibility to allow you to go through the full range of motion of these exercises, as they were intended." Sounds good to us.

Take Rest Days

"As CrossFit's popularity has increased, it has been viewed more as a sport, especially for those at advanced levels," said Discepolo. "However, just like any sport, there should be off time." He's totally right - every type of fitness needs rest, especially a challenging one like CrossFit. "Every major professional sport has an off season, and if you are a serious CrossFit competitor, so should you."

"This allows muscles, ligaments, and joints to recover from the constant pounding they take during these high-intensity programs. If the pros take time off to recover, so should you!" His rule of thumb: for every three months of consistent, intense exercise like CrossFit (five to six days a week), you should consider taking one week off to recover.

Your Complete Guide to the Mythical Creatures of Game of Thrones

By now, we know that some of the most interesting characters on Game of Thrones aren't humans at all. There's all sorts of magical stuff going down on the show, and there are plenty of creatures you need to know about in order to fully understand what's happening. While we're in this hideous hiatus, educate yourself on all the non-human entities on the show, and why each is important.

Thanks to a Wheelchair, This Pit Bull Gets to Enjoy Beautiful Adventures With His Owners

Learn the incredible story of Mel from our friends at This Dog's Life. This Pit Bull mix doesn't let anything get in the way of his adventures.

Named Mel, the dog was adopted by photographer Tom Dilworth and his wife Tamara, a teacher, after they visited the Yonkers Animal Shelter in New York. Initially, the pair had gone to see another dog but when the pup wasn't a good fit, the staff brought out Mel.

"I had taken him for a walk and had stopped for a moment to take a break. When I did, he came over and rested his head on my leg," Tom tells This Dog's Life. "We knew then that he was the one."

After having Mel in their household for a few weeks, the Dilworths noticed the 8-year-old dog was having a little trouble walking and initially thought he was just clumsy.

"It slowly got worse and we realized it was more than that," Dilworth says. Taking him to the vet, he was diagnosed with cerebellar abiotrophy, a neurological condition that makes balance and coordination difficult.

To help stabilize Mel, Tom and Tamara began using a harness but decided a wheelchair may be a better solution. After reaching out to Eddie's Wheels for Pets, the pair decided to get Mel a set of wheels. At first, it took some getting used to Mel, but after a few adjustments, the pup was ready to take on the world.

"As soon as he is in, he is off and running. Often he tries to head out before he is even all in," says Dilworth. "Once he is, watch you feet, because he will roll over them."

Because the wheels have allowed Mel's mobility to greatly improve, the Dilworths are able to take him on some pretty amazing adventures - including exploring the mountains, the ocean and many nature paths on hiking excursions.

Scared of Getting Injured in CrossFit? Use This Physical Therapist's Tips

CrossFit is gaining more popularity than ever - it's a serious challenge. Both men and women are noticing how they can progress quickly - even when they're starting from square one with no experience. However, there's no denying that the calisthenics and weightlifting can cause injury if you're not maintaining proper form or if you're not strong enough to take on a specific move or exercise.

We asked Adam Discepolo, DPT at Professional Physical Therapy, how we can continue to do CrossFit - safely, and injury-free. These tips actually go well beyond CrossFit and can be applied to so many types of fitness.

Choose the Right Location

Which box is right for you? While Discepolo told us that there are likely tons of convenient locations near you, opting for the most experienced instructor is important. "With the complexity of the exercises, it is important to have someone show you the correct techniques and how to modify them based on [your] needs or physical ability," he said. When instructors have more expertise and education, "the program design and teaching of exercises are more appropriate."

How does one evaluate whether the gym is right for their needs? Discepolo said, "I would recommend observing a class to see how the instructors teach and interact with the members." Shop around if you need to!

Know Your Limits

Listen to your body and know your limitations. Take it easy on the AMRAPs! "With the high volume of repetitions involved in most CrossFit workouts, it's important to listen to your body and be able to differentiate between soreness and pain," said Discepolo.

"You should never have pain from a lift, but a burning or soreness is an appropriate feeling." Still feeling sore, achy, or possibly like you got hit by a truck? No matter what your workout, take an extra rest day. "Lifting while still sore from a previous workout could result in breakdown of form, and this is when injuries tend to occur."

Focus on Flexibility

This doesn't just mean touching your toes! Discepolo emphasized the importance of working on your mobility and flexibility, "especially if you are a first-timer." In his words, "Coming in off the street and starting to perform these Olympic-style lifts can be extremely challenging, especially if your body doesn't have the mobility or flexibility for it." It can also lead to injury - he told us that it will cause "increased compression across joint surfaces."

Your best bet? Warm up. Always. This will "increase blood flow, internal body temperature, and mobility to muscles and tissue, as well as spend time increasing your flexibility to allow you to go through the full range of motion of these exercises, as they were intended." Sounds good to us.

Take Rest Days

"As CrossFit's popularity has increased, it has been viewed more as a sport, especially for those at advanced levels," said Discepolo. "However, just like any sport, there should be off time." He's totally right - every type of fitness needs rest, especially a challenging one like CrossFit. "Every major professional sport has an off season, and if you are a serious CrossFit competitor, so should you."

"This allows muscles, ligaments, and joints to recover from the constant pounding they take during these high-intensity programs. If the pros take time off to recover, so should you!" His rule of thumb: for every three months of consistent, intense exercise like CrossFit (five to six days a week), you should consider taking one week off to recover.

Baywatch's Izabel Goulart's Sexiest Bikini Snaps Will Leave You Fanning Yourself

You might want to sit down before scrolling ahead because Izabel Goulart's incredibly fit body might make you weak at the knees. The Brazilian Victoria's Secret Angel, who will soon appear with The Rock, Zac Efron and Belinda on the remake of Baywatch, works hard at the gym - we know because her Instagram is full of videos from her routine - to get the six pack she shows off in skimpy bikinis on the beach and lingerie on the runway. And these photos are the testament that what she's doing is working. Keep reading to check out the hottest bikinigrams she has shared with her fans, then check out the time she samba danced down the runway with Alessandra Ambrosio.

Thanks to a Wheelchair, This Pit Bull Gets to Enjoy Beautiful Adventures With His Owners

Learn the incredible story of Mel from our friends at This Dog's Life. This Pit Bull mix doesn't let anything get in the way of his adventures.

Named Mel, the dog was adopted by photographer Tom Dilworth and his wife Tamara, a teacher, after they visited the Yonkers Animal Shelter in New York. Initially, the pair had gone to see another dog but when the pup wasn't a good fit, the staff brought out Mel.

"I had taken him for a walk and had stopped for a moment to take a break. When I did, he came over and rested his head on my leg," Tom tells This Dog's Life. "We knew then that he was the one."

After having Mel in their household for a few weeks, the Dilworths noticed the 8-year-old dog was having a little trouble walking and initially thought he was just clumsy.

"It slowly got worse and we realized it was more than that," Dilworth says. Taking him to the vet, he was diagnosed with cerebellar abiotrophy, a neurological condition that makes balance and coordination difficult.

To help stabilize Mel, Tom and Tamara began using a harness but decided a wheelchair may be a better solution. After reaching out to Eddie's Wheels for Pets, the pair decided to get Mel a set of wheels. At first, it took some getting used to Mel, but after a few adjustments, the pup was ready to take on the world.

"As soon as he is in, he is off and running. Often he tries to head out before he is even all in," says Dilworth. "Once he is, watch you feet, because he will roll over them."

Because the wheels have allowed Mel's mobility to greatly improve, the Dilworths are able to take him on some pretty amazing adventures - including exploring the mountains, the ocean and many nature paths on hiking excursions.

Kristin Cavallari Is a Vision in White While Enjoying the LA Sun

Kristin Cavallari hit the streets of LA on Tuesday afternoon looking absolutely gorgeous. Dressed in a delicate, white lace romper and nude heels, the former reality TV star smiled for photographers and texted as she made her way down the sidewalk. Her outing also happened to be on the same day MTV announced a new special centered on The Hills. It's unclear whether or not Kristin will appear on the show, but it's safe to say that she's come a long way from her days spent sparring with Lauren Conrad. Between flaunting her sweet romance with husband Jay Cutler, raising three adorable children, and writing a book, Kristin has had plenty to keep her busy. Keep reading to see more photos from her outing!

This Photo of Jay Z as an "Instagram Husband" Is Going Viral For All the Right Reasons

In case you missed it, Beyoncé took to her blog to share a bunch of new photos from her recent time in Paris, and one of the pictures in particular has people screaming. Basically, Jay Z was outed as the world's most famous "Instagram husband" this week - and even though we already knew how much the rapper loves to snap photos of his superstar wife (and superstar daughter), it was still pretty adorable to see how seriously he takes getting Beyoncé's good side. Of course, once the photo made the rounds, it wasn't long before people began reacting in hilarious ways, and as is customary for social media, some truly amazing tweets were created. Keep reading to see some of the best ones now.

22 Times Taylor Swift Low-Key Fell in Love With a Celebrity

Taylor Swift's squad game in 2015 - which, we'll admit, might have been one of her best years ever - was so, so strong. And if we learned anything from the completely star-studded "Bad Blood" music video, there's always room for more. Over the years, we've seen Taylor meet plenty of celebrities, and the look on her face has always been a dead giveaway: she's a lover. Forget the feud with Katy Perry. Hell, let's even forget the feud with Kim Kardashian and Kanye West! There was, after all, a brief time when everyone got along. Keep reading for a handful of celebrities who Taylor has probably fallen in love with.

This Is What a Day in the Life of Giada De Laurentiis Is Really Like

Giada De Laurentiis recently got back from Florence after filming season two of her show Giada in Italy, and we've got the behind-the-scenes scoop! If you've ever wondered what a day in the life of the Italian chef is really like, keep reading to find out - straight from the source. Giada will take you through a typical day from 6 a.m. to 8 p.m., complete with the best Italian breakfast, mother-daughter time with Jade, and plenty of sneak peeks captured on her Snapchat. Read on to see what Giada had to say about each part of her day, and be sure to watch the premiere of Giada in Italy on Food Network on July 31 at 12 p.m.

Thanks to a Wheelchair, This Pit Bull Gets to Enjoy Beautiful Adventures With His Owners

Learn the incredible story of Mel from our friends at This Dog's Life. This Pit Bull mix doesn't let anything get in the way of his adventures.

Named Mel, the dog was adopted by photographer Tom Dilworth and his wife Tamara, a teacher, after they visited the Yonkers Animal Shelter in New York. Initially, the pair had gone to see another dog but when the pup wasn't a good fit, the staff brought out Mel.

"I had taken him for a walk and had stopped for a moment to take a break. When I did, he came over and rested his head on my leg," Tom tells This Dog's Life. "We knew then that he was the one."

After having Mel in their household for a few weeks, the Dilworths noticed the 8-year-old dog was having a little trouble walking and initially thought he was just clumsy.

"It slowly got worse and we realized it was more than that," Dilworth says. Taking him to the vet, he was diagnosed with cerebellar abiotrophy, a neurological condition that makes balance and coordination difficult.

To help stabilize Mel, Tom and Tamara began using a harness but decided a wheelchair may be a better solution. After reaching out to Eddie's Wheels for Pets, the pair decided to get Mel a set of wheels. At first, it took some getting used to Mel, but after a few adjustments, the pup was ready to take on the world.

"As soon as he is in, he is off and running. Often he tries to head out before he is even all in," says Dilworth. "Once he is, watch you feet, because he will roll over them."

Because the wheels have allowed Mel's mobility to greatly improve, the Dilworths are able to take him on some pretty amazing adventures - including exploring the mountains, the ocean and many nature paths on hiking excursions.

A Complete Breakdown of Every Wand in the Wizarding World of Harry Potter

Image Source: Everett Collection
Ever since we read the words "the wand chooses the wizard" in Harry Potter, we've given a lot thought to what our wand would look like. There are so many factors to consider, such as the length, the core, and the type of wood it's made from. Though we probably won't ever experience anything close to what Harry did at Ollivander's wand shop, we can take a look back at the different facts about the wands in the books presented in a clean infographic below.

Put together by HalloweenCostumes.com to celebrate Harry's 26th birthday and the upcoming new book, the infographic should serve you plenty of information about the wands - and even inspiration for anyone considering a wand tattoo. Take a look for yourself and learn even more about the world of Harry Potter.

Ogle the Most Massive Celebrity Engagement Rings

With so many engagements in Hollywood over the years, there are more than enough gorgeous engagement rings to go around, but only a handful can be classified as huge. We're talking massive bling, the kind of stones that make you want to put on shades and ask exactly how tired those famous hands must get. Take a look at some of the biggest celebrity rings with the highest carat counts we could find.

The 1 Word That's Destroying Your Chance at Losing Weight and Being Healthy

Sitting motionless in my kitchen, staring blankly and hopelessly at my pantry, I felt the onset of an anxiety attack.

As a complete and total omnivore (I truly eat all the foods), it was the first time I didn't know what I was "allowed" to eat - and I was SO hungry. My doctor had just put me on the low FODMAPs diet, which is in my opinion the most confusing, unnavigable, impossible diet on the planet, with conflicting information from so many sources. The list of things you can't eat seemed infinite . . . no peaches, no wheat, no milk, no fruit juice or avocados or honey (there are quite literally hundreds of items). I focused so much on the "no" list, that I had zero idea what to eat. I sat there paralyzed (and honestly, starving, with low blood sugar that probably exacerbated this situation). Panic started to creep in.

If I had focused more on what I could eat, I would've realized that scrambled eggs would've been a great option. I could've eaten a banana or an orange or even made myself some oatmeal with coconut milk. I also would've prevented a panic attack, which would've been really nice.

This made me realize how much we focus on what we can't do vs. what we can and how much that word "can't" paralyzes us in so many ways - especially when it comes to diet and exercise.

Have you felt this way with your food? So much anxiety and unnecessary stress stems from this idea of what we can't do, can't have, can't eat. I have watched friends start their new lives as vegans, feeling their frustration of what they can't eat without focusing on all the good, delicious foods they love that they can eat. Sure, you can't eat Kraft Mac 'n' Cheese anymore, but you totally can eat that quinoa veggie bowl you love and also that fruit smoothie and that spaghetti dish. By focusing on what we can eat, we liberate ourselves from a crippling list of can'ts.

When I talked to a woman named Brooke who had lost over 100 pounds, she said she focused less on what she couldn't eat and instead concentrated on adding in healthy foods (one green vegetable) to every meal. This empowered her to make better, healthier decisions without feeling like she was cut off from things she loved.

This also applies to fitness. For years I told myself (and others), "I can't do that, I'm not an athlete" or "I can't do that, I'm not fit" or "I can't run, I'm slow." So again, I was paralyzed. It was the opposite of empowering; I did no sort of physical activity for years upon years and never attended a yoga class or went to a gym. The second I stopped focusing on what I couldn't do and focused on what I could - in this case, it was "I can actually move my body forward for several miles at a slow pace without dying" - I opened myself up to an entire world of healthy activity.

The "I can move my body forward" became "I can run a mile" (albeit a very slow one). That became "I can run three miles," which eventually became "I can run a half marathon." I stopped focusing on can'ts in other areas and started small with the things I could do - one thing led to another, and now fitness plays a central role in my life.

I needed a reminder of this the other day when I started the low FODMAPs diet. And honestly, I feel like I need a reminder of this in several areas of my life! When we only see what we can't do, we miss out on so much of what we can, and it gets in the way of our everyday life - we end up shortchanging ourselves.

Don't get in your own way, and don't paralyze yourself with your words. Empower yourself! What can you do? What can you eat? What can you try? Go for it!

The 1 Word That's Destroying Your Chance at Losing Weight and Being Healthy

Sitting motionless in my kitchen, staring blankly and hopelessly at my pantry, I felt the onset of an anxiety attack.

As a complete and total omnivore (I truly eat all the foods), it was the first time I didn't know what I was "allowed" to eat - and I was SO hungry. My doctor had just put me on the low FODMAPs diet, which is in my opinion, the most confusing, unnavigable, impossible diet on the planet, with conflicting information from so many sources. The list of things you can't eat seemed infinite . . . no peaches, no wheat, no milk, no fruit juice or avocados or honey (there are quite literally hundreds of items). I focused so much on the "no" list, that I had zero idea what to eat. I sat there paralyzed (and honestly, starving, with a low-blood sugar that probably exacerbated this situation). Panic started to creep in.

If I had focused more on what I could eat, I would've realized that scrambled eggs would've been a great option. I could've eaten a banana or an orange, or even made myself some oatmeal with coconut milk. I also would've prevented a panic attack, which would've been really nice.

This made me realize how much we focus on what we can't do, versus what we can, and how much that word "can't" paralyzes us in so many ways - especially when it comes to diet and exercise.

Have you felt this way with your food? So much anxiety and unnecessary stress stems form this idea of what we can't do, can't have, can't eat. I have watched friends start their new life as vegans, feeling their frustration of what they can't eat, without focusing on all the good, delicious foods they love that they can eat. Sure, you can't eat Kraft Mac 'n' Cheese anymore, but you totally can eat that quinoa veggie bowl you love, and also that fruit smoothie, and that spaghetti dish. By focusing on what we can eat, we liberate ourselves from a crippling list of can'ts.

When I talked to a woman named Brooke who had lost over 100 pounds, she said she focused less on what she couldn't eat, and instead concentrated on adding in healthy foods (one green vegetable) to every meal. This empowered her to make better, healthier decisions, without feeling like she was cut off from things she loved.

This also applies to fitness. For years I told myself (and others), "I can't do that, I'm not an athlete," or "I can't do that, I'm not fit," or "I can't run, I'm slow." So again, I was paralyzed. It was the opposite of empowering; I did no sort of physical activity for years upon years, and never attended a yoga class, or went to a gym. The second I stopped focusing on what I couldn't do, and focused on what I could - in this case, it was "I can actually move my body forward for several miles at a slow pace without dying" - I opened myself up to an entire world of healthy activity.

The "I can move my body forward," became "I can run a mile," (albeit a very slow one). That became "I can run three miles," which eventually became "I can run a half marathon." I stopped focusing on can'ts in other areas, and started small with the things I could do - one thing led to another, and now fitness plays a central role in my life.

I needed a reminder of this the other day when I started the Low FODMAPs diet. And honestly, I feel like I need a reminder of this in several areas of my life! When we only see what we can't do, we miss out on so much of what we can, and it gets in the way of our everyday life - we end up shortchanging ourselves.

Don't get in your own way, and don't paralyze yourself with your words. Empower yourself! What can you do? What can you eat? What can you try? Go for it!

15 Rosé Drinks and Desserts to Further Fuel Your Obsession

This year is officially the year Rosé wine exploded into a viral sensation. Celebrities like Drew Barrymore released Rosé. Then, frozen Rosé, aka frosé, became the most talked-about beverage on the internet. And finally, Sugarfina released Rosé gummy bears, and the wait list for a box has grown to 12,500. That's right, for candy. Lucky for you, we've pulled together a ton of recipes using Rosé wine - including homemade Rosé gummies, Rosé sangria, Rosé slushies, and more - so you can fuel your obsession when a craving strikes.

This Is How All Your Favorite Chefs Make Meatloaf

Before you dis the idea of meatloaf, hear me out. When done right (like this Italian meatloaf with marinara sauce by Recipe Tin Eats, it's actually good. If your only mental image of the old-school dinnertime staple involves a dry log of ground beef covered in ketchup, you'll be surprised by how upscale and flavorful it can be. These recipes are proof! Here's how some of our favorite celebrity chefs and Food Network personalities make meatloaf; in other words, the only ways you'll ever prepare it again.

Giada De Laurentiis: Add Feta and Sun-Dried Tomatoes

Giada lightens up the classic with her recipe for turkey meatloaf with feta and sun-dried tomatoes. Turkey is drier than beef, so the recipe calls for plenty of Italian ingredients that add extra flavor, like garlic, parsley, sun-dried tomatoes with herbs, and feta.

Alton Brown: Mix Ground Chuck and Sirloin

By using a combination of ground chuck and sirloin in his Good Eats meatloaf recipe, Alton Brown ensures there's no lack of flavor or moisture. What makes this version even better is the sweet homemade glaze made of Worcestershire sauce, honey, cumin, and hot sauce.

Ina Garten: Go Classic

If you're looking for a totally classic meatloaf recipe that delivers, Ina Garten's meatloaf is for you. None of the ingredients are out of the ordinary (olive oil, onions, tomato paste, breadcrumbs, and, yes, ketchup), but when measured to a T - that's one of Ina's best cooking tips - they result in a no-fail meatloaf you're sure to love.

Chrissy Teigen: Use Half Spicy Italian Sausage

"Man, I love meatloaf," Chrissy Teigen wrote in the introduction of her recipe for Spicy Italian Sausage Meatloaf on page 202 of her cookbook, Cravings. She goes on to explain that she even loved the frozen TV dinner kind, but "Now, of course, I prefer my meatloaf made of actual, you know, meat. And not just any meat, the gift that is spicy Italian sausage." The expert home cook uses a combination of ground beef and hot Italian sausage for a guaranteed nonboring meal that lives up to the hype of her other brilliant recipes, like chicken pot pie soup.

Ree Drummond: Wrap It in Bacon

When in doubt, add bacon. Ree Drummond's meatloaf recipe, like all Pioneer Woman recipes, is simple and comforting. The Food Network host wraps the entire meatloaf in eight to 12 slices of bacon, allowing all the flavor to seep into the meat as it bakes.

Mario Batali: Stuff With Prosciutto and Spinach

Mario Batali always adds a little somethin' somethin' to his recipes (scrambled eggs with truffles, anyone?), so it's no surprise that his meatloaf is fit for a special occasion. His meatloaf stuffed with prosciutto and spinach is easy enough for anyone to master but elevated enough to impress guests. Freshly grated pecorino cheese and red wine take the flavors to the next level.

Jared Leto Is Shirtless on the Cover of Rolling Stone, So Today Is a Really Good Day


We'll take any opportunity to see Jared Leto shirtless, which is why the actor's new Rolling Stone cover is such a nice addition to the week. In the issue, Jared spoke out about his role as The Joker in Suicide Squad and opened up about the comparisons between his performance as the iconic villain and that of Heath Ledger, who tragically died of an accidental prescription drug overdose shortly after completing The Dark Knight in 2008. "Heath did an impeccable, perfect performance as the Joker," Jared said, adding, "It's one of the best performances ever in cinema. I had met Heath before. I didn't know him well, but he was a beautiful person."

Jared also indulged Rolling Stone writer Brian Hiatt with some nostalgic reflection about his iconic role as Jordan Catalano on the '90s coming-of-age TV show My So-Called Life. "I feel like it was such a short period of my life," Jared said of the show, which he starred in alongside Claire Danes. "Let's face it, I barely spoke! I have a lot of gratitude for starting there, but they made such a big deal of the character in the show. I think for some people, especially girls at that time, it mirrored something in their lives. I don't know. It did make an impact for people, but it's always been so imbalanced with what the experience was for me in my own life."

OK, Jared - fair point. But we still seriously love that hunky idiot Jordan Catalano, and we think he'd be pretty proud of your real-life success.

Create Strong and Shapely Calves With These Do-Anywhere Exercises

With so much emphasis placed on the butt and thighs, it's easy to overlook the calf muscles. But given just how much we put our lower bodies through, this is never a good idea; weak, tight, or shortened calves are an easy doorway to injury and chronic issues like plantar fasciitis. These calf exercises will help prevent injury while also sculpting and strengthening your lower body for the better.

Editors' Picks: Must-Have Fitness Gear For July

The beginning of a new month is the perfect time to get motivated and treat yourself with new fitness gear. As July is heating up, we're obsessed with gear that makes outdoor workouts more enjoyable, from running shoes to a bike with the perfect color and more. These are the products you'll want to get your hands on ASAP.

Create Strong and Shapely Calves With These Do-Anywhere Exercises

With so much emphasis placed on the butt and thighs, it's easy to overlook the calf muscles. But given just how much we put our lower bodies through, this is never a good idea; weak, tight, or shortened calves are an easy doorway to injury and chronic issues like plantar fasciitis. These calf exercises will help prevent injury while also sculpting and strengthening your lower body for the better.

Editors' Picks: Must-Have Fitness Gear For July

The beginning of a new month is the perfect time to get motivated and treat yourself with new fitness gear. As July is heating up, we're obsessed with gear that makes outdoor workouts more enjoyable, from running shoes to a bike with the perfect color and more. These are the products you'll want to get your hands on ASAP.

The Ultimate Country Music Wedding Playlist

Hoping to bring some honky-tonk personality to your wedding? With a mix of new and classic hits by Blake Shelton, Carrie Underwood, Garth Brooks, and more, we're highlighting the best country songs to play for a fun, memorable reception. With dance options, father/daughter ideas, must-play dance tunes - you'll find a range of song picks to give your party some country flair. Take a look at these 175 songs for your ultimate country wedding playlist, and get more music ideas for your wedding here!

20 Songs That'll Get Everyone on the Dance Floor at Your Next Party

We like to party - we're sure we're not alone here - and that's why we know that for a get-together to be successful, good music is in order. To save you from agonizing over the perfect playlist, we've compiled 20 songs that could be the soundtrack of every one of your many upcoming Spring and Summer celebrations (including your Cinco de Mayo fiesta, filled with delicious food and fun cocktails).

The number one thing all of these Latin tunes have in common is how from the first beat they'll make you want to get up and dance. There's some Pitbull, Thalia, and 3BallMTY in here, so you can trust us when we say it will live up to your expectations.

9 Reasons Summer Might Be a Fit Girl's Biggest Nightmare (But Also Why It's Hilarious)

Whether you're drowning yourself in smoothies because it's too hot to eat oatmeal or escaping to a studio class for a blast of A/C, Summer can be a tough time when you're active. While we love running on the beach and going for a swim, there are definitely some problems that can arise . . . and every yoga class is a hot yoga class, whether you like it or not.

9 Reasons Summer Might Be a Fit Girl's Biggest Nightmare (But Also Why It's Hilarious)

Whether you're drowning yourself in smoothies because it's too hot to eat oatmeal or escaping to a studio class for a blast of A/C, Summer can be a tough time when you're active. While we love running on the beach and going for a swim, there are definitely some problems that can arise . . . and every yoga class is a hot yoga class, whether you like it or not.

50 Dudes That Prove Smoky Eyes and Glitter Are Gender-Neutral

If you don't think men can rock makeup as well as women, it's about time you took a closer look at your Instagram feed. A gaggle of seriously gorgeous, talented guys are on the platform sharing their mind-blowing skills. While MannyMUA and Patrick Starrr may have been some of the first dudes to showcase their talents on the social media platform, they certainly aren't the only ones you should be following.

If you dive into the hashtag #BoysInMakeup, you'll come across mesmerizing faces full of makeup, from drag creations to full-on glam. Read on to see our favorite boys serving up serious face and giving us life.

mercredi 27 juillet 2016

13 Life Lessons From Severus Snape That Will Make Your Heart Smile

Every Harry Potter fan has a complicated relationship with Severus Snape. He was one of the meanest characters in the books and then suddenly warmed our hearts with his love for Lily Potter. Regardless of how you feel, you can't deny that Snape definitely taught us key life lessons that we can never forget. It's a feeling people on the popular social media sharing app Yik Yak resonated with when they discussed the things they learned from Snape. Read on and try to contain yourself when you remember everything good about Snape.

Paint Mixing Videos Are the Most Oddly Satisfying Trend on the Internet

Some people get massages to relax, while others go for a jog - but for millennials, one of the easiest ways to unwind is using social media. While staring might seem like the opposite of unplugging and calming down, the latest Instagram trend is perfect for soothing your soul and feeling oddly satisfied all at once. Paint mixing, a phenomenon with over 10,000 posts in its hashtag, is exactly what it sounds like: the act of mixing different colors of paint to create new hues.

Some of these paint mixing videos have over 100,000 views, and it's for a good reason! Something about watching a combination of colors transform into something new is rejuvenating, and even the soft scraping sounds of the painting knife will help you zone out. We've rounded up some of the most beautiful examples of this trend for you to enjoy, so bookmark them for the next time you need a calming break. Enjoy!

Sitting 8 hours a day? An hour a day of physical activity could offset the health risks

468839493

Office workers and others who sit for eight hours a day can avoid the health risks associated with that inactivity by doing an hour of physical activity a day, a new study suggests.

Sitting 8 hours a day? An hour a day of physical activity could offset the health risks

468839493

Office workers and others who sit for eight hours a day can avoid the health risks associated with that inactivity by doing an hour of physical activity a day, a new study suggests.

8 Pet-Friendly Hotels For Your Next Vacation

It's still summertime, which means there's still plenty of time to take the family on a vacation. For some families, it makes more sense to have someone watch their pets at home while they travel, but for others, the dog must come along with you. If that's the case for you, you need to be sure to find a place to stay where your dog will not only be allowed to stay but also welcomed with open arms. This way, the stay will be pleasant for you and your dog. Ahead, we found a selection of hotels across the country with special pet packages designed just for animal-lovers. Scroll through to get inspired for your next family vacation!

Marnie the Dog Is About to Become Your New Favorite Celebrity Pet

When it comes to internet-famous pets, Marnie the dog is one of the coolest around. In addition to having a whopping 1.9 million followers, this Shih Tzu rescue is actually pretty popular with some of your favorite celebrities. Of course, what's not to love, with her signature floppy tongue and her lovable personality? From pop stars to actors, and everyone in between, it's safe to say that this pup runs with a pretty cool crowd. See some of her best celebrity encounters!

8 Pet-Friendly Hotels For Your Next Vacation

It's still summertime, which means there's still plenty of time to take the family on a vacation. For some families, it makes more sense to have someone watch their pets at home while they travel, but for others, the dog must come along with you. If that's the case for you, you need to be sure to find a place to stay where your dog will not only be allowed to stay but also welcomed with open arms. This way, the stay will be pleasant for you and your dog. Ahead, we found a selection of hotels across the country with special pet packages designed just for animal-lovers. Scroll through to get inspired for your next family vacation!

Marnie the Dog Is About to Become Your New Favorite Celebrity Pet

When it comes to internet-famous pets, Marnie the dog is one of the coolest around. In addition to having a whopping 1.9 million followers, this Shih Tzu rescue is actually pretty popular with some of your favorite celebrities. Of course, what's not to love, with her signature floppy tongue and her lovable personality? From pop stars to actors, and everyone in between, it's safe to say that this pup runs with a pretty cool crowd. See some of her best celebrity encounters!

8 Pet-Friendly Hotels For Your Next Vacation

It's still summertime, which means there's still plenty of time to take the family on a vacation. For some families, it makes more sense to have someone watch their pets at home while they travel, but for others, the dog must come along with you. If that's the case for you, you need to be sure to find a place to stay where your dog will not only be allowed to stay but also welcomed with open arms. This way, the stay will be pleasant for you and your dog. Ahead, we found a selection of hotels across the country with special pet packages designed just for animal-lovers. Scroll through to get inspired for your next family vacation!

Marnie the Dog Is About to Become Your New Favorite Celebrity Pet

When it comes to internet-famous pets, Marnie the dog is one of the coolest around. In addition to having a whopping 1.9 million followers, this Shih Tzu rescue is actually pretty popular with some of your favorite celebrities. Of course, what's not to love, with her signature floppy tongue and her lovable personality? From pop stars to actors, and everyone in between, it's safe to say that this pup runs with a pretty cool crowd. See some of her best celebrity encounters!

mardi 26 juillet 2016

Announcing the 2016 MTV VMA Nominees!

MTV's 2016 VMA nominations are in! As you may have imagined, it's going to be a tight race between Adele and Beyoncé in a number of categories. That's what happens when two icons drop albums in the same time frame! Also making the list: Justin Bieber, Kanye West, Drake, Rihanna, Ariana Grande, Sia, and more of the usual suspects. At least this means we can expect some killer performances from the Aug. 28 show!

VIDEO OF THE YEAR
"Hello" by Adele
"Formation" by Beyoncé
"Hotline Bling" by Drake
"Sorry" by Justin Bieber
"Famous" by Kanye West

BEST FEMALE VIDEO
"Hello" by Adele
"Into You" by Ariana Grande
"Hold Up" by Beyoncé
"Work" by Rihanna feat. Drake
"Cheap Thrills" by Sia

BEST MALE VIDEO
"Don't" by Bryson Tiller
"This Is What You Came for" by Calvin Harris feat. Rihanna
"Hotline Bling" by Drake
"Famous" by Kanye West
"Can't Feel My Face" by The Weeknd

BEST HIP-HOP VIDEO
"Watch Out" by 2 Chainz
"Don't" by Bryson Tiller
"Angels" by Chance the Rapper feat. Saba
"Panda" by Desiigner
"Hotline Bling" by Drake

BEST POP VIDEO
"Hello" by Adele
"Wild Things" by Alessia Cara
"Into You" by Ariana Grande
"Formation" by Beyoncé
"Sorry" by Justin Bieber

BEST ROCK VIDEO
"Missing You" by All Time Low
"Adventure of a Lifetime" by Coldplay
"Irresistible" by Fall Out Boy feat. Demi Lovato
"Victorious" by Panic! at the Disco
"Heathens" by Twenty One Pilots

BEST ELECTRONIC VIDEO
"The Girl Is Mine" by 99 Soul feat. Destiny's Child and Brandy
"Summerthing!" by Afrojack
"How Deep Is Your Love" by Calvin Harris and Disciples
"I Took a Pill in Ibiza" by Mike Posner
"Don't Let Me Down" by The Chainsmokers feat. Daya

BEST NEW ARTIST
Bryson Tiller
Desiigner
DNCE
Lukas Graham
Zara Larsson

BEST COLLABORATION VIDEO
"Let Me Love You" by Ariana Grande feat. Lil Wayne
"Freedom" by Beyoncé feat. Kendrick Lamar
"This Is What You Came For" by Calvin Harris feat. Rihanna
"Work From Home" by Fifth Harmony feat. Ty Dolla $ign
"Work" by Rihanna feat. Drake

BREAKTHROUGH LONG FORM VIDEO
"Lemonade" by Beyoncé
"Royalty" by Chris Brown
"The Odyssey" by Florence + The Machine
"Purpose: The Movement" by Justin Bieber
"Blue Neighborhood Trilogy" by Troye Sivan

BEST ART DIRECTION
"Hello" by Adele
"Hold Up" by Beyoncé
"Blackstar" by David Bowie
"Hotline Bling" by Drake
"M.I.L.F.$" by Fergie

BEST CHOREOGRAPHY
"Formation" by Beyoncé
"Sorry" by Beyoncé
"M3LL155X" by FKA Twigs
"Delilah" by Florence + The Machine
"WTF (Where They From") by Missy Elliott feat. Pharrell

BEST CINEMATOGRAPHY
"Hello" by Adele
"I Wanna Know" by Alesso
"Into You" by Ariana Grande
"Formation" by Beyoncé
"Lazarus" by David Bowie

BEST DIRECTION
"Hello" by Adele
"Formation" by Beyoncé
"Up&Up" by Coldplay
"Lazarus" by David Bowie
"The Less I Know the Better" by Tame Impala

BEST EDITING
"Hello" by Adele
"M.I.L.F.$" by Fergie
"Into You" by Ariana Grande
"Formation" by Beyoncé
"Lazarus" by David Bowie

BEST VISUAL EFFECTS
"Send My Love (to Your New Lover)" by Adele
"Up&Up" by Coldplay
"M3LL155X" by FKA Twigs
"Can't Feel My Face" by The Weekend
"Pillowtalk" by Zayn

Get Pumped For Justice League With the Official Cast

Justice League is already coming together and we can barely contain our excitement! Not only did we get to see the characters in action in the first trailer at Comic-Con, but we have also gotten a few sneak peeks with the film's first official image and all of Jason Momoa's posts on social media. As you prep for all the upcoming DC Comics movies, get pumped with the full cast below, and then check out all the details we know about the film, so far.

8 Potential Bachelor in Paradise Couples

The third season of Bachelor in Paradise returns on Aug. 2, and it's set to be a real treat. For the uninitiated, Bachelor in Paradise is if you gathered all the rejected candidates from both franchises and stuck them on an island with no food but all the booze. It's basically The Bachelor on Chad's steroids. (FYI, he will be there.) So, with the season premiere imminent and the cast list revealed, we decided to pair some of them up, you know, for fun!

Rejoice! The Stars of Scandal Reunite For Season 6

Scandal's fifth season wrapped up with an explosive, politically charged finale back in May, and while the show isn't officially set to return until 2017 due to star Kerry Washington's second pregnancy, the cast reunited for a table read this week and gave us a glimpse of their cute bond via social media. On Monday, Washington - as well as costars Tony Goldwyn, Darby Stanchfield, and Katie Lowes - took to Twitter and Instagram to share snaps and videos of themselves gearing up for season six and generally enjoying each other's company.

THIS Is the 1 New iPhone Rumor That Could Have You Skipping the Next Release

Among the many iPhone 7 rumors circulating, there's one that has been sparking much debate: the removal of the headphone jack. In fact, an increasing number of sources have been confirming this change.

Before you completely decide not to upgrade for this next release, Apple does plan to compromise with customers. "According to a new research note from Deutsche Bank, Apple's upcoming iPhone 7 will ship with a Lighting to 3.5mm dongle, thereby making the transition much more seamless," reported BGR. This will allow consumers to continue using their 3.5mm-jack friendly headphones, instead of having to buy Bluetooth ones or new Lightning port headphones.

If that is the case, maybe we will upgrade. Touché, Apple.

This Is What Happens When You Try to Get Spoilers Out of the Mr. Robot Cast

Comic-Con is one of the best places for TV casts to directly connect with their fans, but that doesn't mean they're always game to let their audience in on what's coming up next. I was among a group of journalists who got to interview the cast of Mr. Robot during this year's convention, and they were not about to give anything away about the second season. Maybe it's because the show has seen a surge in popularity or maybe it's because they want viewers to be genuinely surprised by upcoming twists, but they're all great at keeping secrets. Here's what we did manage to eke out of the cast.

This Is What Happens When You Try to Get Spoilers Out of the Mr. Robot Cast

Comic-Con is one of the best places for TV casts to directly connect with their fans, but that doesn't mean they're always game to let their audience in on what's coming up next. I was among a group of journalists who got to interview the cast of Mr. Robot during this year's convention, and they were not about to give anything away about the second season. Maybe it's because the show has seen a surge in popularity or maybe it's because they want viewers to be genuinely surprised by upcoming twists, but they're all great at keeping secrets. Here's what we did manage to eke out of the cast.

Luke Cage Is a Groundbreaking Piece of Modern TV, and the Whole Cast Knows It

On Sept. 30, Marvel's Luke Cage will drop on Netflix. While it's exciting to see another addition to the ever-growing comic book universe, this particular venture is so much more than just a superhero show. It features a predominantly black cast, with stars like Mike Colter, Alfre Woodard, Mahershala Ali, and Simone Missick at the helm. It's the first time we're seeing a black superhero (and also a female black superhero, for that matter) as the central focus. On Thursday, many members of the Luke Cage cast showed up at Comic-Con in San Diego to discuss the show, and they couldn't help but gush about this special piece of television history. Keep reading to find out why it's so important in terms of inclusion, equal opportunities, and representation.

Cheo Hodari Coker (Creator)

  • "If there's any pressure, it's just that we want to see more people get these opportunities. So, the pressure just comes from trying to make the best show possible. So, people will say, 'Well, hey! Maybe if we do open up these opportunities, maybe if we do tell different stories, then hey, that's cool!' So, it's like, this is part of a renaissance."
  • "I'm the father of three. Ten-year-old twins and a 4-year-old daughter. And I go to the movies with them all the time. I remember when I took the twins to see Captain America: Winter Soldier. And when they saw Falcon get on the scene, the excitement in their eyes. And just the fact that it was a hero that looked like them. I really, for the first time, saw the power of that. It made me really excited to do the show."

Alfre Woodard (Mariah Dillard)

  • "One of the exciting things about this, besides the fact that he's bulletproof and all that . . . is that it's Harlem, baby. And Harlem has been so many things for African-Americans for so long. And I love that fact. Cheo knows Harlem, knows the history, knows the culture. And so this piece - you know, all of these Marvel superheroes - the neighborhood is a character . . . We came to Harlem because it was Harlem. You don't want to come to Harlem, buy in, and then want to get rid of the drum circle."
  • "[Harlem is] everybody together. It was the scribing of the African-American. And you know, at an African-American table, everyone is welcome. But when you come, you gotta say, 'This is home,' not like, 'I'm bringing my home into your house.' It's a way to do that."
  • "[The show] acknowledges what's happening present day, and it complicates it. The relationship between law enforcement, superheroes, and people that bend the law. Which, most successful business people do bend the law . . . That's one thing I love about Cornell Stokes, is that he's a man that has used everything at his disposal to be successful. And that's what black men used to have to use."
  • "The motherf*cker is bulletproof!"

Simone Missick (Misty Knight)

  • "Misty Knight is one of the first African-American female superheroes. We've never seen a show of color for superheroes. So, when we read these things, it's not a limitation, it's more like, 'Aw, yes! I get to do this? Yes, I will do this! You want me to . . . yes, I will do that!'"
  • "I think specifically, speaking to playing Misty Knight, it was great to play a character who we've never seen before. We've never heard anyone speak her words. So there was no pressure in that sense, of going, 'Oh, but Halle Berry did it,' you know? And, 'How can I fit into those shoes?' It's like, these are your own shoes. So, it feels the same way with the show. There's a responsibility to the story, and to tell it accurately. And to be fair and honest to the people that you're representing."
  • "I think, a lot of times, as a woman, you are either a wife, or a girlfriend, or a best friend. And in this opportunity, you get to see . . . Misty as a person who has a very strong moral compass, who is absolutely dedicated to protecting her community. And that, you don't see a lot of on TV. And so that was, I think the proudest moment, was to be a person who believes in the system. Even though, if you look in our current times, it's difficult to believe in the system."

Mike Colter (Luke Cage)

  • "I tend to deflect because luckily, I didn't read a lot of Luke Cage growing up, so I wasn't overwhelmed by the opportunity . . . So, I look at history, and I look at what Luke Cage is, and how he's becoming the first black superhero that's brought to television. I look at it as a guy who's literally, you know, he's unaware of it in the sense that I'm unaware of it."
  • "I would say, ultimately, the older generation, the people that are older than I, they walk up to me and say, 'Man, I've been waiting for so long for this character to be brought to life.' And, 'Great job, I can't wait for the series.'"

9 Will Smith Movies That Should Have Been Rated S For Sexy

As one of Hollywood's leading men, Will Smith knows a thing or two about what it takes to make a blockbuster hit. The 47-year-old actor, who seems to be aging backward, has perfected his charismatic charm and those mesmerizing abs to leave moviegoers everywhere weak in the knees. Keep reading to see all of Big Willie's hottest movie moments, and then be sure to check out 11 reasons Smith will always be the Fresh Prince of our dreams.

A Guide to the New Characters in Fifty Shades Darker

Fifty Shades Darker is quickly approaching, and so far we've gotten a pretty good glimpse of what's in store. Not only have the set moments been filled with sexy pictures of Jamie Dornan, but there has also been some steamy PDA between Christian and Ana (Dakota Johnson). While there are plenty of stars returning for the sequel, there are also a few new faces in the mix. Keep scrolling to learn more about the new characters and then check out everything we know about the upcoming film.

Announcing the 2016 MTV VMA Nominees!

MTV's 2016 VMA nominations are in! As you may have imagined, it's going to be a tight race between Adele and Beyoncé in a number of categories. That's what happens when two icons drop albums in the same time frame! Also making the list: Justin Bieber, Kanye West, Drake, Rihanna, Ariana Grande, Sia, and more of the usual suspects. At least this means we can expect some killer performances from the Aug. 28 show!

VIDEO OF THE YEAR
"Hello" by Adele
"Formation" by Beyoncé
"Hotline Bling" by Drake
"Sorry" by Justin Bieber
"Famous" by Kanye West

BEST FEMALE VIDEO
"Hello" by Adele
"Into You" by Ariana Grande
"Hold Up" by Beyoncé
"Work" by Rihanna feat. Drake
"Cheap Thrills" by Sia

BEST MALE VIDEO
"Don't" by Bryson Tiller
"This Is What You Came for" by Calvin Harris feat. Rihanna
"Hotline Bling" by Drake
"Famous" by Kanye West
"Can't Feel My Face" by The Weeknd

BEST HIP-HOP VIDEO
"Watch Out" by 2 Chainz
"Don't" by Bryson Tiller
"Angels" by Chance the Rapper feat. Saba
"Panda" by Desiigner
"Hotline Bling" by Drake

BEST POP VIDEO
"Hello" by Adele
"Wild Things" by Alessia Cara
"Into You" by Ariana Grande
"Formation" by Beyoncé
"Sorry" by Justin Bieber

BEST ROCK VIDEO
"Missing You" by All Time Low
"Adventure of a Lifetime" by Coldplay
"Irresistible" by Fall Out Boy feat. Demi Lovato
"Victorious" by Panic! at the Disco
"Heathens" by Twenty One Pilots

BEST ELECTRONIC VIDEO
"The Girl Is Mine" by 99 Soul feat. Destiny's Child and Brandy
"Summerthing!" by Afrojack
"How Deep Is Your Love" by Calvin Harris and Disciples
"I Took a Pill in Ibiza" by Mike Posner
"Don't Let Me Down" by The Chainsmokers feat. Daya

BEST NEW ARTIST
Bryson Tiller
Desiigner
DNCE
Lukas Graham
Zara Larsson

BEST COLLABORATION VIDEO
"Let Me Love You" by Ariana Grande feat. Lil Wayne
"Freedom" by Beyoncé feat. Kendrick Lamar
"This Is What You Came For" by Calvin Harris feat. Rihanna
"Work From Home" by Fifth Harmony feat. Ty Dolla $ign
"Work" by Rihanna feat. Drake

BREAKTHROUGH LONG FORM VIDEO
"Lemonade" by Beyoncé
"Royalty" by Chris Brown
"The Odyssey" by Florence + The Machine
"Purpose: The Movement" by Justin Bieber
"Blue Neighborhood Trilogy" by Troye Sivan

BEST ART DIRECTION
"Hello" by Adele
"Hold Up" by Beyoncé
"Blackstar" by David Bowie
"Hotline Bling" by Drake
"M.I.L.F.$" by Fergie

BEST CHOREOGRAPHY
"Formation" by Beyoncé
"Sorry" by Beyoncé
"M3LL155X" by FKA Twigs
"Delilah" by Florence + The Machine
"WTF (Where They From") by Missy Elliott feat. Pharrell

BEST CINEMATOGRAPHY
"Hello" by Adele
"I Wanna Know" by Alesso
"Into You" by Ariana Grande
"Formation" by Beyoncé
"Lazarus" by David Bowie

BEST DIRECTION
"Hello" by Adele
"Formation" by Beyoncé
"Up&Up" by Coldplay
"Lazarus" by David Bowie
"The Less I Know the Better" by Tame Impala

BEST EDITING
"Hello" by Adele
"M.I.L.F.$" by Fergie
"Into You" by Ariana Grande
"Formation" by Beyoncé
"Lazarus" by David Bowie

BEST VISUAL EFFECTS
"Send My Love (to Your New Lover)" by Adele
"Up&Up" by Coldplay
"M3LL155X" by FKA Twigs
"Can't Feel My Face" by The Weekend
"Pillowtalk" by Zayn

Get Pumped For Justice League With the Official Cast

Justice League is already coming together and we can barely contain our excitement! Not only did we get to see the characters in action in the first trailer at Comic-Con, but we have also gotten a few sneak peeks with the film's first official image and all of Jason Momoa's posts on social media. As you prep for all the upcoming DC Comics movies, get pumped with the full cast below, and then check out all the details we know about the film, so far.

8 Potential Bachelor in Paradise Couples

The third season of Bachelor in Paradise returns on Aug. 2, and it's set to be a real treat. For the uninitiated, Bachelor in Paradise is if you gathered all the rejected candidates from both franchises and stuck them on an island with no food but all the booze. It's basically The Bachelor on Chad's steroids. (FYI, he will be there.) So, with the season premiere imminent and the cast list revealed, we decided to pair some of them up, you know, for fun!

Rejoice! The Stars of Scandal Reunite For Season 6

Scandal's fifth season wrapped up with an explosive, politically charged finale back in May, and while the show isn't officially set to return until 2017 due to star Kerry Washington's second pregnancy, the cast reunited for a table read this week and gave us a glimpse of their cute bond via social media. On Monday, Washington - as well as costars Tony Goldwyn, Darby Stanchfield, and Katie Lowes - took to Twitter and Instagram to share snaps and videos of themselves gearing up for season six and generally enjoying each other's company.

9 of the Most Underrated Characters on Orange Is the New Black

Orange Is the New Black is a show full of unforgettable characters. From conniving hipster drug mules to authoritative Russian cooks, pretty much every character leaps out at you in each of the show's scenes. There are, however, the outliers, the characters we overlook because they're either so quiet or outrageous, we don't understand the gems they truly are underneath. Here is a listing of the most underrated characters in Litchfield. Beware: there are spoilers ahead!

Olivia and Fitz's 11 Most Scandalous Sex Scenes

Since Scandal's inception, the main focus of the hit drama has been Olivia Pope and President Fitzgerald Grant. Though watching her team of gladiators tackle insane political cases with ease is fantastic, the will-they-or-won't-they pull of "Olitz" takes the cake. Whether you're rooting for Olivia and Fitz or prefer her with Jake, there's no denying that the president and his mistress have a way of lighting up the screen. Throughout the show's five seasons, we've seen plenty of scandalous moments, including them getting frisky in the Oval Office, sharing heated kisses with the Secret Service a few steps away, and even epic "one-minute" stare-downs that are arguably even more intimate than their sex scenes. Keep reading for 11 of the steamiest moments - so far. With the show back for the new season, there will surely be plenty more to come.