mercredi 29 juillet 2015

Paleo Perfection: Eat Like a Cavewoman For 1 Day

The Paleo diet is all the rage, but committing to it translates to major lifestyle changes. If you're considering going Paleo, start with a one-day meal plan to help you decide if it's something you're ready to try long-term.



from POPSUGAR Fitness http://ift.tt/1SfBZCE


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