lundi 31 août 2015
Get a Full-Body Burn in Just 30 Minutes
- Basic moves for full-body toning - Shape
- De-stress with a simple 2-minute exercise - Real Simple
- Stronger and sexier upper body made simple - Self
- 11 tricks for a faster metabolism - Health
- How to make your weight-loss routine enjoyable - Women's Health
- Tactics and recipes to pack good nutrition into a busy schedule - Cooking Light
- Unexpected relaxation techniques beyond massages and yoga - Fitness
- Supereffective yoga-inspired moves for the core - Greatist
- 21 fun meal-prep ideas that are anything but boring - POPSUGAR Food
from POPSUGAR Fitness http://ift.tt/1Ewmz76
Articles
0 comments:
Enregistrer un commentaire