lundi 4 septembre 2017
You Can Keep Your Diet Ice Cream - Give Me the Real Stuff
I'll admit I was intrigued when I first spotted the new low-calorie, high-protein ice creams next to my beloved Coconut Bliss and Häagen-Dazs at the grocery store a while back. Who wouldn't want to plow through an entire pint of ice cream for under 300 calories? Well, after giving it a try, this nutritionist is going right back to her high-fat, sugar-laden, calorie-rich ice...
Challenge: Can You Do 50 Burpees in 5 Minutes?
Go-getters. Those brave people who constantly set goals, usually smash said goals, reevaluate their success, and set their next conquest, aren't as rare a breed as you'd think. If you're reading this article, you're one of these go-getters who seem to make the world spin faster. Are you looking for your next challenge right now? We at POPSUGAR have got the test you need to...
When a Photographer and a Yogi Get Together For a Nude Shoot, This Is What Happens
There's something so pure and wholesome about doing yoga in the nude, and these professional black and white photos capture the striking beauty and energy brilliantly. We promise, these are totally #SFW.
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10 Vegan Ingredients You Should Have in Your Pantry at All Times
We've all been there: you're finally home after a super busy day at the office. You're not just hungry - you're ravenous, and wishing more than anything in the world that your mom (or a personal chef) would magically appear to whip you up a healthy home-cooked dinner while you collapse on the couch to watch TV. You're tempted to order in - but do you really want to sabotage...
Target Lower Abs and Flatten That Belly With Simple At-Home Workouts
Your lower abs are a pesky area to work; most of the time, we tend to feel the effects of our core work and ab exercises in the upper abdominal muscles, while that lower belly ends up feeling a bit neglected.
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Killer Butt-Shaping Moves From One of LA's Hot Trainers
These five workouts all put your lower abs first, so those muscles are going to both love and hate you...
What to Do With Used or Leftover Charcoal
Your Summer grilling soiree was a hit, and all that's left to do is pack away leftovers and dump out your grill full of charcoal ash and spent hickory chips. But before you upend that Weber, take care to dispose of the mess safely (ash can still be hot!) and properly.
To dispose of charcoal and wood ash: Let the ash cool for 48 hours. You can speed up this process by pouring...
This Hack Will Forever Change the Way You Cut and Juice a Lime
If you're struggling to get a decent amount of liquid out of a lime, turns out you might be cutting it all wrong. Here's an easy hack to get almost triple the amount of juice. Instead of cutting the lime in half, you can make cuts on all four sides of the lime, leaving the center untouched, and you'll be able to squeeze so much more juice out of the sides, according to an...
Sterling K. Brown Manages to Be Even More Adorable at Home Than He Is On This Is Us
We fell in love with him as brainy Randall - the triplet brother to Kate and Kevin - on This Is Us, but it turns out there's way more to love about actor Sterling K. Brown than his TV character. He lives with his wife actress Ryan Michelle Bathe and their adorable two sons in a warm and welcoming family abode. And their domestic life is equal parts inspiring and relatable...
How to Lose Fat Around Your Face
Every body comes in different shapes and sizes, but if you're a little self-conscious about chubby cheeks or a double chin, you can take matters into your own hands. It's true: there's no way to spot-reduce fat, but if you incorporate these practical tips into your everyday life, you'll be putting your body in the best position to slim down all over, including your face...
Rihanna Just Unveiled Her First Fenty Beauty Products
Update: After teasing Fenty Beauty's launch with a video campaign dropped on Sept. 1, Rihanna just debuted the first photo of one of her products. Called the Killawatt Highlight Duo, there are two coppery shades: Ginger Binge and Moscow Mule. Over on the @fentybeauty Instagram there was another reveal: Trophy Wife, what looks like a metallic gold eye shadow. They're all embossed...
James Cameron Needs to Sit Down and Take a Lesson From 1 of the Most Iconic Films Made For Women
Now that James Cameron has mansplained to all of us why his concept of a female heroine is better than Wonder Woman, I'd like to return the favor and womansplain something to him: the best way to tell stories about people unlike yourself may be to realize what you don't know and listen to people who do.
That's one reason why Wonder Woman, with its female director and star,...
In Memoriam: 48 Stars We've Lost This Year
We lost so many famous figures in 2016, and while we're all hoping that the last few months of this year are a little brighter, a handful of stars have already left us too soon. From Mary Tyler Moore to John Hurt, we're paying our respects to all the celebrities we've said goodbye to in 2017...
James Cameron Needs to Sit Down and Take a Lesson From 1 of the Most Iconic Films Made For Women
Now that James Cameron has mansplained to all of us why his concept of a female heroine is better than Wonder Woman, I'd like to return the favor and womansplain something to him: the best way to tell stories about people unlike yourself may be to realize what you don't know and listen to people who do.
That's one reason why Wonder Woman, with its female director and star,...
20 Brilliant Organizational Hacks For Every Room
If you're attempting to pump yourself up for a major cleaning session, getting inspired is half the battle. Enter two home decor Instagram accounts with feeds so simultaneously beautiful and useful, you'll have a hard time pulling yourself away from them. The teams behind The Home Edit and Classy Clutter have enough organization hacks, decorating DIYs, and styling ideas to...
You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From
If you look at the ingredients on a package of gummy bears - even organic ones - you'll see expected things like corn or brown rice syrup and sugar. But you'll also see something called gelatin. Seems innocent enough, but its source might surprise you. Gelatin is a yellowish, odorless, and nearly tasteless substance that is made by prolonged boiling of skin, cartilage, and...
Protein: You're Eating It All Wrong
If you're trying to lose weight, experts say to load up on protein. But certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition wants to make sure you avoid these five common mistakes when eating this valuable nutrient.
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From a Size 22 to a Size 12: This Woman Changed Her Habits and Her Life
Meet Brooke, an empowered, strong, and inspiring woman from San Francisco, who is taking her health into her own hands and turning her entire life around with her conscious choices and habits. So far, Brooke has lost over 100 pounds.
Multiple factors have contributed to Brooke's awe-inspiring success - she does the Kayla Itsines BBG workouts and Pilates, goes hiking, and...
Obsessed With Starbucks' PSL? Here's How to Hack It So It's Healthier
When cool breezes blow, you've got one thing on the brain: a Starbucks Pumpkin Spice Latte. Before heading into your local Starbucks to wrap your hands around a warm cup of spiced goodness, here are some ways you can order to make it a little healthier.
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Sip on These Low-Calorie Starbucks Drinks - All 150 Calories or Fewer!
A 16-ounce Grande made with two-percent...
Janis Joplin's Drug-Related Death Isn't as Cut-and-Dry as You Think
Janis Joplin was one of the most gifted and talented singer-songwriters of the 1960s. With a powerhouse voice and understated, no-frills look, Janis commanded every crowd she was in front of, from her early days as the lead singer of Big Brother and the Holding Company to her breakthrough solo career; hits like "Try (Just a Little Bit Harder)," "Maybe," and "Piece of My Heart"...
10 Things You Can Do Today to Be Happy
Let's be honest: when it comes to negative thinking, most of us need to check ourselves before we wreck ourselves. Whether it's traffic on the freeway or the weight we've gained in our arms, we are seasoned vets at focusing our attention on all the things that we wish were somehow better or different.
As a life coach and an inspirational speaker, I am constantly being asked...
7 Signs You're Overparenting
Can you be "too good" of a parent?
Reader Katherine W. says she's worried she has been overparenting or pampering her kids. "I tried to do the very best I could," she relays, "taking them to parks and interesting places every weekend, reading to them, working in their classrooms and every school event, supervising homework every night, helping with Girl Scouts, driving them...
2017 Is Extra Exciting For These Pregnant Stars
We're all hoping for good things to happen in the last few months of 2017, but some stars are expecting more than just success and happiness - they're also expecting babies. Beyoncé announced her pregnancy in February and recently gave birth to twins, as did George and Amal Clooney, who named their new bundles of joy Alexander and Ella. A crop of other stars still have buns...
Ease That Aching Back With These Soothing Yoga Poses
Whether you woke up with a tight lower back, your desk job has you aching, or you overdid it at the gym, here is a relaxing yoga sequence designed specifically to stretch your lower back. Since tight hips, hamstrings, and shoulders can often trigger discomfort and pain, this sequence will also lengthen those tension spots. Do this series of yoga poses any time your back needs...
15 Bikini Photos of Lais Ribeiro That'll Make You Say, "Excuse Me, but Damn!"
Brazilian Victoria's Secret Angel Lais Ribeiro looks great in lingerie, but damn amazing in bikinis. The now Sports Illustrated swimsuit model, who spends a lot of time at the gym with her VS friends, prefers, of course, Brazilian silhouettes that leave little covered, so that means her Instagram feed is full of skin.
From Saint-Tropez to The Bahamas to whatever gorgeous...
20 Items That Will Help Make This Month the Healthiest Yet
Goodbye, Summer, and hello, Fall. If Autumn is your favorite time of year, here are some amazing items to inspire you in the gym and the kitchen. With these items, you'll head into the holiday season feeling your absolute healthiest.
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Taylor Swift Just Dropped a New Song Out of Nowhere and Fans Lost Their Sh*t
On Sunday, Sept. 3, Taylor Swift surprised fans once more by dropping a new song, ". . . Ready For It?," seemingly out of nowhere. Just last week, the pop star had everyone talking with the release of her new single, "Look What You Made Me Do," and the music video that accompanied it at the 2017 Video Music Awards. As if that weren't enough, Taylor's new song features the...
Chris Evans Reuniting With His Dog Is the Purest Joy You'll Ever Experience
Chris Evans isn't shy about loving his rescue dog, Dodger. The Captain America actor counted down on Twitter until the end of his latest press tour, when he could finally go home and see his best friend again . . . and man, the joyful reunion was everything we'd hoped for and more! It seems that Dodger was just as pumped to see his owner as Chris was, and the video of the...
20 Photos of Beyoncé and Kelly Rowland That Will Make You Break Into Song
Beyoncé and Kelly Rowland share a sisterhood like no other. From exploring the world in their teenage years as bandmates in the bestselling girl group Destiny's Child to going on to slay individual projects on their own as adults, their incredible bond has been unwavering. In 2013, Kelly opened up about her friendship with Beyoncé on a song called "Dirty Laundry." She sang...
Justin Timberlake and Jessica Biel Enjoy a PDA-Filled Date Night at the US Open
Justin Timberlake and Jessica Biel stepped out for a sweet date night at the US Open in NYC on Saturday. The couple, who will be celebrating their fifth wedding anniversary in October, cuddled up in the stands and shared a few laughs while watching Roger Federer take on Feliciano Lopez. But perhaps the cutest part was when Justin leaned in for a sweet kiss with his wife.
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There Was Really No More Beautiful Thing Than Jared Leto in the '90s
Jared Leto, thee of many hairstyles and questionable red carpet looks, has come a long way from his days as Jared Catalano on My So-Called Life. The 45-year-old may be a global rock star and Oscar winner now, but back in the '90s, Jared was the epitome of the hot, brooding, maybe-not-all-there-intellectually guy you used to skulk around the corners of your high school to...
The Sweet, Somber Significance of Princess Diana's Final Resting Place
Image Source: Getty / Anwar Hussein
Seven days after Princess Diana's tragic death in August 1997, she was honored with a public funeral that remains one of the most watched events in history. Millions of people crowded the streets of London to follow the route of Diana's coffin from Kensington Palace along Hyde Park to St. James's Palace, passing Buckingham Palace and observing...
20 Photos to Convince You That, Yes, You Should Get Bangs For Fall
If you're one of those people who constantly question whether you should get bangs or not, you've come to the right place. Yes, they can be a commitment (hello, awkward growing-out phase), but they can also totally refresh your look. Just a few snips and, bam, you're a new person. To prove just how versatile fringes can be on different hair types, we rounded up 20 celebrities...
The 15 Coziest Fall Teas to Sip in Your Chunky Sweaters and Slippers
When the air is crisp and the chunky sweaters have officially been reintroduced to our closets, nothing fits the mood more than a cozy cup of tea. The pumpkin spice latte may get most of the glory during hot-beverage season, but we're making a strong case for stocking up on these soothing blends of teas filled with warm spices, mulled apples, cinnamon, pumpkin, and more autumnal...
This Beauty and The Beast-Themed Birthday Party Is Nothing Short of Genius
Calling all Beauty and the Beast fans! If you're a Millennial who wore out the VHS version of this Disney classic or a new fan of the live-action movie, you're going to love how blogger Kristin Jackson from The Hunted Interior brought the movie to life with this Beauty and the Beast-themed birthday party. While her 5-year-old daughter was the lucky birthday girl, Kristin's...
Angelina Jolie's Kids Are All Grown Up and Beautiful at Her Big Movie Premiere
Angelina Jolie turned Colorado's Telluride Film Festival into a family affair when she stepped out with all six of her kids on Saturday. The actress brought along Maddox, 16, Pax, 13, Zahara, 12, Shiloh, 11, and twins Vivienne and Knox, 9, to celebrate the premiere of her and Maddox's new movie, First They Killed My Father. Maddox served as an executive producer on the film,...
Some of the Hottest Guys on Game of Thrones Happen to Be Dead
On Game of Thrones, Westeros is rife with drama, blood, and, yes, snow - but there's also a pretty healthy handful of eye candy under all that fur and leather. But because of all the aforementioned drama, a lot of those hotties end up six feet under. Let's look back at the sexiest dead guys from Game of Thrones IRL - may they rest in peace.
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18 Essentials From Sephora That Will Make You Seriously Excited For Fall
If you're already excited for Fall, well, now you can get even more pumped to pamper yourself, because Sephora has some indulgent products you'll want to get your hands on. Whether you love pumpkin-inspired products or you're looking for a hydrating skin treatment because the cold weather will soon take a toll on your skin, we have you covered. The retailer has so many luxe...
A Company Founder Shares Her Tips on How to Land a High-Profile Job
POPSUGAR founder and President Lisa Sugar's book, Power Your Happy, helps you combine your passions and talents for success. We're sharing more about Lisa and excerpting topics from her book in a series of posts on POPSUGAR.
As an editor at one of the most well-known companies in the lifestyle media space, I often get asked how I landed a job at POPSUGAR. Even after working...
Pop Star! 25 Adorable Baby Shower Cake Pops
Bite-size cake pops are the perfect sweet treat for baby showers. The sweet nibbles have become such a popular element of dessert tables that there's inspiration for every style of shower, no matter the theme or mood. We've rounded up 25 of the prettiest pops to shower mom-to-be...
Angelina Jolie Says She Doesn't Enjoy Being Single: "It's Not Something I Wanted"
Angelina Jolie may have filed for divorce from Brad Pitt back in September 2016, but she isn't exactly loving the single life. During a recent interview with the Sunday Telegraph, the actress opened up about how hard this past year has been for her. "Sometimes maybe it appears I am pulling it all together. But really I am just trying to get through my days," she said. "I...
Are You Eating Too Much Protein?
There's no absolute answer for how many grams of protein a woman should get each day - it depends on your weight, your activity level, and whether or not you're pregnant. But with a little elementary-school math, there's an easy way to calculate the number of protein grams that's right for you.
Take your weight in pounds and divide it by 2.2 to figure out your weight in kilograms....
The Most Decadent Auntie Anne's and Cinnabon Items Available Around the World
No childhood trip to the mall was complete without a pit stop for a warm Auntie Anne's pretzel or a gooey Cinnabon cinnamon roll. And as much as we've come to know and love the items available across the US, we've got proof that the menu items available internationally are even better. Prepare for a serious pretzel craving as you discover the most decadent Auntie Anne's and...
This Beyoncé Dance Video Is So Sexy, It'll Make You Want to Be a Naughty Girl
It's been 14 years since Beyoncé released "Naughty Girl," but the uncontrollably sexy sound never gets old. Bobby Newberry, a choreographer at LA's Millennium Dance Complex, just did the impossible and made the song even steamier with this group dance routine. While it's obvious no one does it like Queen Bey, these dancers are coming pretty close to her level of seductiveness....
The 25 Must-Read Books Hitting Bookshelves This Fall
If there's one thing we can say for sure, it's that Summer always comes to an end way too quickly. The good news, though, is that along with leather jackets and knee-high boots come some of the most highly anticipated books of the year. From Jennifer Egan to Matthew Weiner (yes, that Matthew Weiner), and from the prequel to Practical Magic to Hillary Clinton's memoir about...
6 Podcasts That Will Put You Right to Sleep
There's a better method to catching some shut-eye than counting sheep. If that works for you, great! But if not, try adding a sleep-inducing podcast to your bedtime routine. Below are a mix of soothing sounds and stories and episodes focused on achieving an autonomous sensory meridian response (ASMR), like spine-tingling, to choose from.
If you have trouble sleeping, keep...
This Japanese Princess Has Officially Given Up Her Royal Title For True Love
25-year-old Japanese Princess Mako has officially announced her engagement, confirming that she will abandon her royal title to marry a commoner. The princess, who met 25-year-old Kei Komuro during college, described her initial attraction to her fiancé to the press during the announcement:
"I was first attracted to his bright smiles that seemed like the sun. It would be...
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