lundi 25 mai 2015

Burgers and Pasta Salad Have You Overstuffed? Yoga to Ease Digestion

If you need a little relief after enjoying an obscene barbecue feast, instead of plopping on the couch and chewing on some Tums, try this relaxing yoga sequence to get things flowing and moving naturally.

- Additional reporting by Lizzie Fuhr



Source POPSUGAR Fitness http://ift.tt/1pm04df


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