samedi 23 mai 2015

Feel Strong and Confident on the Beach With These Yoga Poses

Beginner yoga poses may look easy at first glance, but after holding your body still and feeling your muscles burn, you'll realize these poses are the ticket to rocking your swimsuit. Here are seven beginner yoga poses to strengthen and tone your bikini body.



Source POPSUGAR Fitness http://ift.tt/1HoD3ZT


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