Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 31 octobre 2017

Oh My: E.L.F. Just Released a 100-Pan Eye Shadow Palette That Costs $15

Your "desert island" palette might include the pricey, 12-pan one you spent weeks lusting after and saving for, but allow us to suggest a new option. If you truly were trapped in a Castaway-type situation, you would probably want to bring along the new E.L.F. Endless Eyes 100 Color Palette ($15). That's because this drugstore bundle contains 100 pans - and costs a mere fraction of that number.

For about the same price as some single lipsticks, you can reap the rewards of this crazy shade range, which has everything from sandy neutrals to electric blues. The palette is even laid out to be user-friendly - the top colors are to be used as base, the middle pans are for building and blending, and the bottom rows are for topcoating.

Shimmer, matte, and smoky hues are all available, so the number of looks you could achieve using this bad boy is pretty insane - dare we say, endless.

They're Here! 13 Brand-New, Editor-Approved Nail Polishes For Fall

Fall is such a fun time for a fresh manicure, and big cosmetics brands have just released their brand-new Autumn hues! We're giving you a look at the hottest lacquers of the season with colors that range from deep, vampy burgundy to sparkly rose gold. And since these picks are just hitting shelves, you'll have attention-getting nails before anybody else. Take a look at these gorgeous shades from OPI, China Glaze, Deborah Lippmann, Butter London, Orly, Sall Hansen, JINsoon, and Tom Ford. Your bank account is about to get a tad emptier. With this many options, you might need to get a mani once a week!

21 Infinity Sign Tattoos You Won’t Regret Getting

For anyone who has ever wanted a tattoo, you know that picking out the design is a difficult task. Should you go with what's trendy, like arrow motif inks, or a more lasting image, such as some stellar stars? And if it's your very first ink, then the possibilities may seem endless - not to mention overwhelming. So when we came across infinity sign tattoos on Instagram, we couldn't help but notice how versatile they are. Quotes, images, and a combination of both can be infused into the loop. It's like getting two tattoos for the (slight) pain of one! Read on to see which infinity sign combos you should get, and then show us yours.

What We Learned When We Took a (Better Than) Sex Ed Class With Jerrod Blandino

Let's be real: it's Jerrod Blandino's world, and we're all just living in it. As made evident by his beyond-fabulous makeup line and playful, quite often glitter-infested sneaky peeks, the Too Faced founder and creative director believes in living his best life. And for just three days, Jerrod will give us a peek inside of his world via NYC's Too Faced Better Than Sex Pop-Up Shop.

Of course, we couldn't pass up the opportunity to take a sex ed class with Jerrod, so we opted for our own sneaky peek of the event. For about 30 minutes on a Wednesday afternoon, Jerrod welcomed us into what will be his unofficial living room for the next three days. Of course, we found out from the expert himself exactly what you need to buy if you'll be in New York from Oct. 19 to 22.

But don't worry if you won't be in town - you can still get some Too Faced magic in your life. From his favorite mythical creature (Jerrod just took a side on a very heated debate) to what, exactly, makes Better Than Sex so damn covetable, we've curated everything you need to know to be your most fabulous self - straight from Mr. Blandino himself.

Deer Makeup Halloween Costume Ideas You'll Want to Fawn Over

As Halloween approaches, most people are anticipating a night filled with the creepiest, crawliest, scariest costumes and decorations out there. After all, this holiday is all about ghosts, skulls, and gore. And there's a reason every little kid begged for the screaming ghoul mask that came with a fake blood pump.

But it doesn't have to be all blood, stitches, and breaks come Oct. 31; in fact, one of our favorite costumes for this year, a deer, is also one of the cutest. Well . . . that is, as long as you opt for Bambi and not his mother. Still not over that move, Disney. So grab your flower crown and some face paint (eyeliner also works!) and give this adorable animal look a try. Keep reading to see some deer makeup inspiration you can fawn over.

11 Ways to Make Your House Look Haunted

The haunted house look is scary-hard to accomplish. You want your house to give off a spine-chilling vibe, but you also don't want the space to look like a disastrous scene from Paranormal Activity. Whether you're looking to throw a Halloween party, or you're in the mood to incorporate some spooky decor into your home this month, we've got 11 eerie ways to make your house look like the chicest ghost hangout around.

These 61 Map Tattoos Will Give You Major Wanderlust

If you feel like you're always halfway out the door and ready for the next adventure, then you probably have some serious wanderlust. Show your love for seeing every place imaginable with map tattoos that display the beauty of the world we live in.

28 Last-Minute DIY Halloween Costumes

Last minute doesn't mean less amazing! Here is a list of costumes that you can put together in minutes. Most of them can be created with items you already have in your home!

It's Time to Settle This Once and For All: Are These Frosted Cookies Trash or Amazing?

You know those soft frosted sugar cookies from the bakery section in the grocery store? They're delicious, right? Or maybe you think they're a sad excuse for cookies and wouldn't dare eat one voluntarily. It turns out the sugary cookies are very polarizing, and a viral tweet has thrown the internet into a serious debate.

Twitter user taysux tweeted a photo of the cookies, saying, "It's that time of year again when stores sell these bottom of the barrel, flavorless piece of sh*t things they have the nerve to call cookies." With 14,000 "likes" and counting, it seems plenty of people agree with her extreme opinion of the dessert. Others, however, couldn't disagree more. "Delete this blasphemous tweet. They're the god of all cookies," one person tweeted in response. "These are a delicacy and should be treated as such," another tweeted.

The POPSUGAR office is just as torn as the internet on this highly controversial subject. "It's not even a good cookie, but you still eat it because it has a lot of nostalgic feelings. It's disgustingly delicious," POPSUGAR editor Victor Verdugo said. It's time to settle this debate once and for all: are these frosted sugar cookies from the grocery store disgusting or delicious?

15 Halloween Costumes to Make From a Cardboard Box

Thinking of your child's next Halloween costume with him is fun and exciting, and along with awesome handmade costume options and go-to choices from big-box stores, you can also get crafty and make your own from something you probably have hanging out in the garage: a cardboard box!

These box costumes definitely stand out from the rest and are easier to put together than you think. Along with being really special, these costumes are eco-friendly and a great way to repurpose materials you already have hanging around the house into something way cooler for Halloween.

Read through for 15 cardboard-box costume inspirations.

28 New Midlength Looks to Inspire Your Next Haircut

If you've been toying with the idea of cutting your hair to your shoulders, now is definitely the time to go for it. As these stars prove, a fresh new cut makes all the difference to your look. There's a midlength look to suit all hair types, and we've got a whole host of celebrity inspiration to get you on your way.

Whether you copy Nathalie Emmanuel's chic curls, or Nina's Dobrev's bold, blunt fringe, there has never been a better time to clear your shoulders. And if you just can't bear to lose too much length, look to ladies like Gina Rodriguez and Oliva Palermo who rock collarbone skimming clavicuts for an in-between style.

In Case You Missed It, Riverdale's Lili Reinhart Has Crazy-Good SFX Makeup Skills

Today in unexpected news, actress Lili Reinhart is secretly a special-effects makeup genius, and we're totally in awe of her crazy-impressive skills.

When she's in character as Betty Cooper on the set of Riverdale, Lili's makeup is usually pretty minimal - a swipe of lip gloss here and a few strokes of mascara there. Needless to say, we barely even recognized the star when we scrolled way back on her Instagram to see the dramatic makeup looks she's been sharing with her followers since 2013.

From classic skulls and creepy dolls to more gory looks involving fake blood, Lili's SFX looks are like a treasure trove of Halloween inspiration. Read on to see some of her best work, and you just might find the Halloween costume idea you've been waiting for.

OMG, This Tarte Vault Is a Really, Really, Ridiculously Good Deal

If you're a makeup-lover, the holidays are a time of reaching for the stars, budget-wise. While your wish list might include more zeros than your paycheck does (fairy godmother, I want this 50-piece, $1,980 Tom Ford lipstick collection, and I want it now), it doesn't have to be that way. In fact, as Tarte's latest vault proves, budget beauty can be just as fabulous - and opulent.

Take, for instance, this Tartelette Vault ($100), which includes the Matte, In Bloom, and brand-new Toasted Palette, all for much less than the kits would retail separately.

If you're palette-obsessed, you probably live for the days you bring home another set of powders to add to your collection - well, imagine the delight in bringing home (or unwrapping) three! Two of the sets (Matte and In Bloom) are old favorites. Matte is somewhat of a "desert island" palette that features 12 versatile, creamy, and everyday shades.

In Bloom has the same amount of shades in similar hues but kicks things up a notch because these colors include shimmer, metallic, and darker options.

Since Toasted only just dropped earlier this month, perhaps you haven't had time to try it out just yet. But now is definitely the season for this collection of 12 burnt, fiery shades, as the shimmer options are perfect for holiday parties and feeling yourself this Fall.

Bought individually, these palettes would cost a total of $134. With this limited-edition vault, you can get things for a considerably cheaper price. We did the math, and with this deal, each shadow comes out to about $3. Of course, each of these kits will last you about two years, making the Tartelette Vault a pretty cost-effective option.

Looking fabulous for less than the price of your morning coffee? Happy holidays, indeed.

18 Fun and Sexy Halloween Costume Ideas to Steal From Alessandra Ambrosio

Alessandra Ambrosio takes a cue from fellow model Heidi Klum when it comes to Halloween. And though the Brazilian Victoria's Secret Angel doesn't bring her dress-up efforts all the way to Heidi levels, she takes the season seriously, sporting more than one look every year.

She's prepared to go all out with her look, including with her hair and makeup, showing up at parties and red carpets in the most elaborate outfits. But that doesn't mean she doesn't also know how to pull a total lazy-girl move, adding ears to simple pieces she found in her closet to pull together a DIY outfit. Either way, her costumes are always sexy and cute, never scary - maybe because her two kids, Anja Louise and Noah Phoenix, are on hand for the celebrations. Keep scrolling to see what we mean by taking a look back at Alessandra's best Halloween costumes through the years. They're sure to spark an idea of your own!

Step Aside, PSL - There's a New Fall-Ready Starbucks Latte in Town, and It's Incredible

Starbucks just released its newest Fall beverage - the Maple Pecan Latte - and, honestly, it gives the beloved PSL a run for its money. Before you accuse me of utter blasphemy against the sacred Pumpkin Spice Latte, hear me out. I admit to indulging in Starbucks's pumpkin-flavored latte from time to time when I'm feeling especially in the sweater-weather spirit, but the syrup is admittedly a tad too sweet and overwhelming at times. That's why the brand spankin' new Maple Pecan Latte (or shall I say MPL?) is my latest obsession.

I had a chance to try the MPL, which is the first maple-flavored drink the coffeehouse has released in US stores in 10 years, and man . . . it sure didn't disappoint! It offers warming, cozy notes of maple syrup, pecans, and brown butter, all of which complement the espresso flavors without overpowering it too much. The best part? It's topped with orange and yellow sugar granules for an added bit of texture (kind of like the Cascara Latte). Overall, sipping on the MPL basically made me feel like I was wrapped up in a fuzzy blanket while watching Hocus Pocus and sniffing a Fall-scented candle. And what's more Fall than that?!


In the famous words of those corny late-night infomercials: "But wait, there's more!" Starbucks is releasing the Maple Pecan Latte in tandem with a new array of Fall-themed cups!

They're just like those bright Spring ones that debuted earlier this year, except these come in warmer colors (teal, magenta, and orange, specifically) and are decorated with illustrations of an owl, a pie, and a pumpkin. How adorable. Can't wait to 'gram a photo of the MPL in one of these cuties.

Healthy Desserts Are a Real Thing Because This World Is a Beautiful Place

You don't need processed or refined sugar to have a delicious dessert, and believe it or not, there are healthy desserts out there. In fact, we have at least 70!

These recipes feature one of many aspects: try our vegan, gluten-free, Paleo, low-calorie, protein-packed, or dairy-free treats to have a lightened up, seriously delicious treat without undoing your diet. And yes, there's plenty of chocolate and ice cream to be had. Dig in!

Ice Cream and Frozen Treats
Pudding
Candies and Small Bites
Cookies
Bars
Muffins and Breads
Sweet Protein Balls

Swoon! Get These Adorable Disney Holiday Ornaments Before They Sell Out

The holidays might still be months away, but that doesn't mean you shouldn't plan your tree trimmings today. In fact, if you're an avid Disney fan, we suggest you stock up on its adorable ornaments ASAP. Disney's 2017 collection is here, and your heart will sing a chipper tune with each princess bauble and commemorative ornament you hang. Check out our favorites ahead.

28 Last-Minute Halloween Costume Makeup Tutorials

The Halloween countdown is on, and makeup planning is on the minds of beauty junkies around the world. Even though many of us love Halloween, we still leave our outfit until the last minute (we promise we'll do better next year!).

You may not have time to frantically shop for every outfit component, but that doesn't mean you can't have an incredible beauty look. If you're struggling for inspiration or feeling nervous about trying the eccentric tutorials on YouTube, fear no more!

We have collected makeup looks that are both effective and fairly easy to re-create, with tutorials ranging from the classic skulls, dolls, and animals to trends like your favorite Snapchat filters and American Horror Story-inspired looks. Get ready to dominate this year's costume contest using products you already have.

Researchers blame 'seismic shift' in sleep loss among teens on increased smartphone use

Raeha and Amanda Rix

Researchers say the amount of sleep teens reported getting fell between 2009 and 2015 "when the mobile technology really saturated the market among adolescents."

These 6 Halloween Costume Ideas Are Perfect For Tattooed Ladies

Halloween is undisputedly the most fun holiday - so it's devastating that it only comes once a year. As you spend months planning and dreaming of the perfect outfit, makeup, and hair for the spooky occasion, consider incorporating your tattoos into your incredible costume.

There are so many ensembles that can be enhanced by your ink, but we've rounded up six of the best ideas you haven't thought of yet. Famous celebrities, historical figures, and even Disney princesses can become a more unique and interesting costume thanks to your body art.

Read on to see our six suggestions for your tattooed Halloween costume.

There's a Reason This Wine Advent Calendar Totally Sold Out Last Year

I'm already a huge fan of Vinebox, a wine-by-the-glass subscription service that serves up vino in cool single-serve vials. So when I found out that the company is bringing back its "Twelve Nights of Wine" calendar again in 2017, I immediately hopped online to preorder my own. The glass-a-night advent calendar was so popular last year that it completely sold out within four weeks, and it's easy to see why.

Advent calendars are easily the best part of the holiday season. Free sh*t simply for waking up in the morning? Count me in, man. As a kid, I lived for the chocolate-filled advent calendars, giving me an excuse to have at least a tiny bit of dessert every day even when my parents were trying to teach me restraint. (An effort that clearly didn't work, considering that I write about cheesecake for a living now.) But now that I'm an adult, there's only one type of calendar that'll do as I count down to Christmas: the kind that's filled with booze.

Anyway, this is a great option for wine-lovers who can't get their hands on Aldi's popular, UK-exclusive advent calendar. The selection of 12 specially curated wines runs for $129 and comes in a special holiday box. Because of its popularity in 2016, Vinebox is offering the calendar on preorder starting Oct. 1 - which means you can set yourself up for a Winter of wine very soon.

End Bloat and Lose Weight by Drinking This Kitchen Staple

Chances are that you have a bottle of olive oil reserved for cooking, but drinking this kitchen staple can provide you with the same healthy benefits of this antioxidant-rich wonder - if not more. From a happier digestive system to banishing belly fat, here's why you should start and end every day with a tablespoon of olive oil.

  • It helps fight breast cancer: A recent study published in JAMA Internal Medicine shows that women who followed a Mediterranean diet supplemented with extra-virgin olive oil had a relatively lower risk of breast cancer than those women who followed a Mediterranean diet supplemented with mixed nuts or a diet that was lower in fat. If the Mediterranean diet is new to you, start with this guide of which foods to eat when adopting it into your lifestyle. Besides protecting against breast cancer, the diet has also been shown to slow the aging process and reduce the risk of stroke.
  • It reduces the risk of heart disease: While it may seem counterintuitive that drinking olive oil can help protect the heart from disease, multiple studies confirm the claim to be true thanks to the MUFAs, or monounsaturated fats, olive oil contains - so much so that the FDA allows manufacturers to label olive oil with this health claim. The FDA recommends consuming just around two tablespoons per day to protect the heart. Just a note that olive oil should replace saturated fats in your diet rather than add to your current calorie intake.
  • It encourages weight loss: The same good fats that protect the heart from disease can also aid you in achieving any weight-loss goals you may have. Not only have MUFAs been shown to help the body feel full, but they also target belly fat. Add olive oil to your list of flat-belly foods you should be eating.
  • It helps with digestion: While there isn't a lot in the way of scientific research - just a few smaller studies - olive oil is widely (and successfully) used as a homeopathic remedy to help the digestive system and ease symptoms of constipation. Acting as a lubricant of sorts, drinking olive oil is said to help things move along better in the colon.

10 Things to Never Say to a Healthy Eater

All healthy eaters have one thing in common - they can get extremely cranky. It's not easy to refrain from consuming every carb in the cabinet after a long day of Greek yogurt and salads. Although we have great self-control ("no thanks" is a staple in our vocabulary), sometimes it's just downright impossible to keep our mouths shut when it comes to moronic comments. So keep these things in mind the next time you want to question a healthy eater. Remember, we are probably starving, hangry, and would kill for a donut. You've been warned. . . . Tread lightly.

I (Barely) Survived a Navy SEAL Workout - Here's What I Learned

My Navy SEAL workout started with a three-minute plank. And if that doesn't sound like a long time to you, get on the floor right now, set your timer, and see how it feels to hold your body up in perfect plank form for that long. It burns like hell. The next 90 minutes was a whirlwind of sprinting, squatting, swimming, and partner exercises that totally kicked my ass.

But I'd be lying if I said I didn't feel like I had accomplished something pretty remarkable after it was all said and done. Especially considering the fact that the workout was so intense that one girl got a bloody nose, one left crying, and another had to excuse herself so she could puke. Are you getting the picture now?

The two Navy SEALs who led our workout, which was hosted by Luminox, were some of the biggest, fittest dudes I've ever seen in my life. More importantly, though, they had such a strong presence that we couldn't help but feel intimidated; we could tell that we weren't about to get away with anything. After we survived the longest plank hold in the history of fitness, the SEALs had us lie down on the ground for some sit-ups. "Not so bad," we thought to ourselves. We were very wrong, indeed.

Each time we sat up, the entire group was required to shout - not say, shout - the number we were on. If we didn't shout the number loud enough to the SEALs' liking, we had to start back at their "favorite number." Zero. Their "favorite number" is zero. It took us several tries to count in unison together, which meant we were on the grass for quite some time and our abs were starting to hurt.

After that came several laps of running in pairs, and if we didn't stay shoulder-to-shoulder with our partner (while also holding onto our water bottles in our right hands), we had to go back to the start and try again. Then came sprints, burpees, thrusters with a 20-pound wooden log (which gave my workout partner a nasty splinter), pull-ups, and many, many push-ups. For good measure, we also did a squat challenge where your partner timed you for three minutes while you did as many squats as you possibly could without fainting. Then you would switch. The team with the most squats was granted with a three-minute rest. My badass partner and I won! (We spent the entirety of our rest period doubled over.)

To finish off the sweaty (read: miserable) workout session, we all jumped into the pool - fully clothed - and did these exercises where we would hold our breath, dive to the bottom, and push our waterproof Luminox watches across the pool floor for 10 seconds. Partners alternated until they reached the other end of the pool. This was about the time that the girl ran off to throw up her lunch. Then we did some final laps before we were allowed to hop in the hot tub and collapse out of exhaustion and beg for wine. Phew.

From the very beginning, the SEALs kept telling us that a group is only as fast as its slowest person. In many of the exercises, we had to start over again and again, because we simply weren't keeping an eye on our teammates or participating enough. Sure, it was frustrating in the moment, and it was something we initially scoffed at. But as the workout went on and we started to lose our gumption (and our patience), it was clear we all desperately needed each other's support.

As someone who loves all types of fitness - from solo weightlifting to choreographed hip-hop dance - this was a much-needed reminder that fitness is much more fun and effective when you're suffering alongside an encouraging group of people. And sometimes the only way to reach the finish line is by eliciting the help of the folks around you, as well as offering it when your comrades need it the most.

Another thing the SEALs kept telling us was that you should always aim for higher than what you're going for. For example, if you're trying to do a set of 10 push-ups, in your mind tell yourself you're going for 12. This little mental trick will make it seem that much easier when you accomplish 10; plus, you might surprise yourself and make it all the way to 12. This tip stayed with me for days after the workout ended, and when I incorporated it into my weightlifting sessions, I was surprised to see that I could do much more than I previously expected from myself. Sometimes you don't really know how much you're capable of doing until you actually push yourself to do it.

Finally, I learned that you can do a whole lot with just your bodyweight. I rarely do strength-training workouts that just use bodyweight anymore, since my interests lie in weightlifting, but I, surprisingly, woke up painfully sore the next morning. And save for one movement, the entire workout was done with just our bodyweight, which told me that you can still get pretty far in your fitness goals if you don't have access to weights or other similar equipment. Besides, if you're ever in need of a heavy weight or a kettlebell substitute, just pick up a really heavy log.

Travel expenses for the author were provided by Cercone Brown Company for the purpose of writing this story.

The 13 Biggest Moments of Stranger Things Season 2

Stranger Things season two is finally here, bringing with it old foes, new faces, and plenty of '80s references. If you've finished watching and want to make sure you didn't miss anything during your binge, or if you haven't finished but want to skip ahead to the end, we're here to help with a handy season two recap, hitting all the highlights.

From the answer to where Eleven has been all this time to the new threat to how Will's time in the Upside Down affects him now that he's back, here are the 13 biggest moments from Stranger Things season two. Be warned of major spoilers if you haven't watched the whole season yet!

Queen Letizia Showed Up and Showed Out in This Gorgeous Burgundy Jumpsuit

Queen Letizia brought her A, B, C, and D game to the ABC Premios in Madrid, Spain. The Spanish royal attended the oldest and most prestigious awards in Spanish journalism to deliver the prizes to this year's winners and stood out among the crowd in a drop-dead-gorgeous burgundy jumpsuit. Letizia wore the Angel Schlesser sleeveless jumpsuit ($499) from the designer's current collection exactly as it's styled on the website with the matching belt. The 45-year-old finished off her look with a Tita Madrid "Spiga" clutch ($337) and beloved Lodi "Sara" ombré patent heels. Letizia took it up a notch with her beautiful Yanes diamond earrings, Cartier diamond bracelet, and green stone ring. If this look from Queen Letizia doesn't make your heart skip a beat, then we don't know what will, because she looks flawless. Get a look at her exact jumpsuit and shop some similar options ahead.

The Sugar Plum Fairy Just Gifted Us With a New Too Faced Holiday Set

Jerrod Blandino just gave us yet another Too Faced product to put on our holiday wish list: The Sugar Plum Fun Makeup Set ($49). The set, which includes a brand-new palette, Shadow Insurance, Better Than Sex Mascara, and La Creme Color Drenched Lipstick, will be sold exclusively through HSN.

The cofounder announced the news on Instagram, delighting Too Faced fans everywhere with a pretty photo of the set. He also revealed that the eye shadow palette includes 16 brand-new colors and the La Creme Lipstick comes in a limited-edition Sugar Fairy hue. The shadow palette includes a plethora of cool-toned brown and pink hues, allowing you to create a sweet look for the holiday season. With both matte and shimmery colors, you'll be able to use this palette long after the office parties are over.

If you need to get your hands on the set ASAP, it's available for purchase now on HSN's website for $49. The set, which features full-size versions of all products included, is a great deal if you consider that purchasing the products individually would run you $107.

Jerrod also announced that he's giving away a set that you can win. You can enter by following the directions on his Instagram post.

We're gushing over all the holiday offerings from Too Faced. With Jerrod unveiling surprise after surprise, we're praying there's more on the way.

9 Hair Products the Pros Swear By

New drugstore and designer hair products seem to be popping up every day. Great news, except that it would be nearly impossible (both when it comes to time and cost) to test-drive everything and figure out what works best. That's why we're talking to none other than hairstylists, who have built their careers off of knowing their stuff, to help us pick the real winners. From the flexible, buildable hairspray that turned the beauty industry on its head to the conditioner of your curly-haired dreams (and a few solutions for thinning hair along the way), read on for cleansing and styling products the experts we spoke to deem worthy enough not only for their clients but also for their own locks.

Sally Hansen's New DIY Chrome Nail Polish Kits Are Damn Gorgeous

I am not going to point fingers, but I've asked some of the top nail art salons in NYC for mirror nails over the past six months - and no one will give them to me! Pros at these spots told me the reflective powder topcoat chips easily, so they had to stop offering it. Customers complained.

So when I heard Sally Hansen was launching four Chrome DIY nail art kits featuring a similar look, I was pumped. I could get my futuristic manicure easily and at home, goddammit. It seemed too good to be true. And after seeing the Chrome nail look applied IRL at an editor's preview, I can confirm these sets are as cool as they sound.

"The chrome trend was first seen on social media and has since exploded but was previously only achieved with UV light and a lengthy and costly application process," Kristi Sloe, VP of global product development at Sally Hansen, told POPSUGAR. "Salon Chrome democratizes the trend so that the at-home consumer can achieve the same look themselves and have fun doing it."

There are five Chrome kit colors: Rose Gold (pinky gold), Peacock (purple-blue metallic), Holographic (iridescent metallic), Gunmetal (reflective charcoal), and Mermaid (green-purple hybrid). Out of the bunch, I'd say Gunmetal is the closest the mirror look I've been chasing after. (And it will be mine soon!)

The colored Chrome kits (Rose Gold, Peacock, Gunmetal, and Mermaid) are each $20 and come with the shimmery colored powder, a powder applicator, and a clear coat that seals in the chrome. That said, you need to supply your own base nail polish color and topcoat. These will be available at Target and Target.com, where Sally Hansen products are sold. Ulta store and Ulta.com are getting an exclusive kit, the Holographic one. It is $30 and also comes with the Sally Hansen Miracle Gel polish in Black-y O and the Miracle Gel topcoat. Everything drops Target mid-August and at Ulta on October 1.

"I really love Sally Hansen Salon Chrome in Mermaid and Peacock," said Madeline Poole, a Sally Hansen ambassador and top nail artist. "These more jewel-toned blue and green shades have the most impactful chrome effect. They also pick up really well on camera!"

While the Chrome kits are fairly easy to use - and you can see for yourself ahead in our exclusive video featuring Hannah Lee - Madeline has some advice. "It's important to use light pressure when buffing the powder into the nail," she explained. "You want to begin when the base color is still slightly tacky, but as a precaution gently buff so as not to dent the surface of the polish."

And if you desire to create chic nail art, Madeline suggests marking off half the nail with tape before painting. This will create a negative-space look. "Place a piece of masking tape across the width of your nail and then paint the tip of the nail following the Salon Chrome process," she noted.

Luckily, we have a sneak peek at every color plus an exclusive video from a nail blogger on how to use them.

99 Halloween Costumes From Reddit That Are Terrifyingly Gorgeous

We consider ourselves among the Halloween makeup experts, but even we have to admit that these Reddit users have our skills beat. Some of these makeup creations have us cringing in terror (especially the demented clown), and it's all done with just eye shadows, body paint, false lashes, and incredible talent. This is the creepiest makeup artistry we've ever seen, but we're already getting renewed inspiration for our costume this year.

I Found the Perfect Mascara For Anyone Scared to Use an Eyelash Curler

I am incapable of using an eyelash curler. Believe me, I've tried: I curled my eyelashes every day for an entire year to try to master the skill, and I still never got it right. I know my lashes can be curled. I've seen other people do it, and I know what a difference it makes. But ultimately, my lack of fine motor skills overcame my desire for perfect lashes, and I gave up.

I am lucky to have long lashes that show a lot of promise. Because they are fairly straight, the length isn't as noticeable when my lashes are sticking straight out. But coax them upward and suddenly they are the kind of lashes people notice.

However, without an eyelash curler, I need my mascara to do all of the curling, lengthening, and separating for me while also not looking clumpy - which is a tall order. Over the years, I have tried mascara after mascara that friends and POPSUGAR editors have raved about, only to be disappointed. I ask near-strangers what magical mascara they are wearing, but the magic never works on me.

Then I tried Stila Huge Extreme Lash Mascara ($23) and I knew immediately that my search was over. Read on to learn why I'm obsessed with Stila Huge.

20 Halloween Costumes For the BFFs Obsessed With Food

Do you think about what you're going to eat for dinner as you're eating lunch? Does your definition of a good time involve carbs and cheese? If you answered "yes" to both of these questions, you should probably have a food-related Halloween costume this year. And just as two pizzas are better than one, two costumes are better than one, so we've found all the best food costumes for pairing up with your BFF or partner who, naturally, appreciates food just as much as you do.

A Surgeon Found 17 Contact Lenses in a Patient's Eye - Then Things Got Worse

A 67-year-old patient was about to undergo cataract surgery when her surgeon discovered a "blueish mass" in her eye. As the surgeon and her colleagues injected anesthesia into the patient's eye, they removed the object - only to find that it was actually a clump of 17 contact lenses stuck together. As they inspected further, they were surprised to find an additional 10 contact lenses in the woman's eye.

The shocking discovery occurred last year; however, UK-based ophthalmologist Rupal Morjaria is now going public with the story in the hopes that it will encourage people to be more diligent about their eye care. In an interview with Optometry Today, Morjaria said, "None of us have ever seen this before. We were really surprised that the patient didn't notice it because it would cause quite a lot of irritation while it was sitting there."

Due to the possible presence of bacteria in the eye, the patient would have been at risk of serious and permanent eye damage if they would have proceeded with the surgery. As a result, the procedure was postponed. Upon speaking with her afterwards, Morjaria learned that the patient had been wearing monthly disposable lenses for 35 years and apparently didn't realize she was inserting new contacts over old ones that had not been removed.

When the patient heard the news, she was "shocked." Morjaria said, "When she was seen two weeks after I removed the lenses, she said her eyes felt a lot more comfortable. She thought her previous discomfort was just part of old age and dry eye."

Though this particular incident is rare and scary, the team at Solihull Hospital hopes it will encourage people to maintain regular optometrist appointments, which would have allowed a doctor to catch a problem like this before it became so severe. Contact lenses are incredibly common and fairly easy to use, but accidents happen.

17 Star Wars Costumes That Are So Easy, It's Ridiculous

Trying to keep costume costs low is never an easy feat, but if you dress up as Star Wars characters, it can be! Hopefully these DIY ideas will give you enough inspiration - if not, you can try going as a Star Wars couple or looking at several other DIY-friendly geeky ideas.

Hey Girl, You Can Now Get an ABH Contour Kit For Super Cheap at Ulta

If you're a contour connoisseur, prepare to make it rain all over Ulta - but just a little bit. That's because the megaretailer is having a super sale on Anastasia Beverly Hills Contour Kits. We're talking discounts of upward of 50 percent on the brand's ever-popular cream and powder sculpting palettes.

Before yesterday, an ABH Contour Kit would set you back $40. But now, you can scoop one up for $20 - yes, this is like the beauty junkie's version of a happy hour. But instead of downing a few margs that will inevitably leave you waking up with a dull red face, you can throw those dollars toward a set that will lend you impossibly high, glimmering cheekbones.

And, as stated above, if you're more of a cream girl, you can also save on the brand's Contour Cream Kit ($20). Perhaps you are a special type of extra and love layering powder over cream for an intense-as-heck look. In that case, you do you and get both - for the price of one.

To recap, these kits include six shades in total: half for contouring, half for highlighting. There are three different hues (Light to Medium, Medium to Tan, Tan to Deep), which are all super blendable.

There's no word yet on how long these deals will last (or how soon things will sell out!), so we recommend getting your tuchus to a computer or an IRL Ulta store to reap the rewards of a flawless face.

We Found Fall's 9 Best Dark Red Lipsticks That Will Match Your Goth Soul

We've seen people match their lipstick to their eye makeup and rainbow hair, but glamorous goths know the best monochromatic look comes from coordinating your pout to your black heart. Whether you want to channel "the new Taylor" or your favorite grunge vlogger, there are so many ways to step into the beauty dark side.

You're no doubt familiar with the most popular blood-tinted hues out there, like Kat Von D's Damned, ABH's Vamp, and MAC's Diva. We highly recommend keeping all of those products in your vanity, but since Fall is fast approaching, we thought you might want to add a little gothic newness to your beauty bag.

That's why we found nine under-the-radar dark red lipsticks that will make you happier than that dancing pumpkin GIF. You'll probably recognize some of the bigger brands we picked, like Lime Crime and Hourglass, but many of these labels were new even to us. From bullets to balms, each offering brings something unique, and one even costs less than a PSL. Read on for our definitive guide to Fall's most emo hue.

20 Beautiful Bronde Color Ideas to Inspire Your Fall-Weather Makeover

While beauty girls have many reasons to love Fall, one of our favorites is that we get to use the season as an excuse to switch up our style. We pull our best vampy lipsticks out of our stashes, all things pumpkin spice are added to our routines, and we add a bit more brooding color to our hair. If you're not quite brave enough to try out smoky lilac strands, consider testing out the more natural - but equally beautiful - dye trend known as bronde hair.

"Bronde hair color is the perfect marriage of blond and brown hair," said Lauren E. Hack, colorist and cofounder of Lauren+Vanessa salon in New York City. The style is typically achieved using balayage, in which color is "swept" on to the hair strand by strand. This melds the hues together, creating a more natural, sun-kissed effect that looks neither definitively blond nor brunette. While it can also be achieved using traditional foils, Hack prefers to combine both techniques to make the ends of her clients' hair look a bit lighter.

While it's usually women with brown- or black-toned hair who opt to test-drive the bronde trend, blondes love it too - it adds dimension to "tired-looking" color. "It's great for the woman who is low-maintenance," Hack added.

If you're uncertain whether this color trend is ideal for you, keep your complexion in mind. "This hair color is flattering on most women, but especially those with olive skin or light beige skin," said Hack, who pointed to Jennifer Lopez as a shining example of gorgeous bronde hair.

Bronde isn't just a hot trend or an excellent option for transitioning your color during the colder months (though it is both!). After you hit up the salon and get this dye job, a mere glance in the mirror at your new style will make you feel ready to conquer the Fall season. Keep reading for some of our favorite examples of bronde hair from Instagram.

The Easy, DIY Riverdale Costumes You'll Want to Rock With Your BFFs

The Riverdale crew is one of the easiest, most recognizable pop-culture group costumes to sport in 2017. Since the buzzy CW show premiered at the start of the year, it's won over fans with its lovable cast, suspenseful storylines, and the fun nostalgia of its comic-book roots. The best part? Archie, Jughead, Betty, and Veronica's recognizable outfits can work in all sorts of ways for Halloween. Think: individual costumes, BFF costumes, or couples costumes. (Team Bughead!) Need some help navigating your Riverdale look? We've highlighted all the necessities to make your comic-inspired costume dreams come true.


Image Source: The CW

How to Create It Yourself

For Betty:

  • Cardigan
  • White collared shirt
  • Jeans
  • Ballet flats
  • Hair in a ponytail

To channel Betty, you'll want to go pink and preppy. Layer a pink cardigan over a white button-down, then keep things simple with skinny jeans and ballet flats - and a smooth ponytail, of course.

For Veronica:

For Veronica, choose a sleeveless LBD and accessorize with a pearl necklace, black stilettos, and a swipe of red lipstick.

For Archie:

It's all about the blue letterman jacket and red hair for Archie, whether that means rocking a red wig or using some temporary hair color.

For Jughead:

  • Black leather jacket
  • Jeans
  • Flannel or t-shirt
  • Chucks
  • Gray beanie with DIY crown-point edges

You can get Jughead's style by sporting a black leather jacket and using scissors to cut crown-point edges into the bottom of a classic beanie. Bonus points for laying the sarcasm on thick and professing yourself a "weirdo."


Image Source: The CW

Check out the rest of our Top 10 Halloween Costumes For 2017!

Crunchy, Healthy Snacks That Give Potato Chips a Run For Their Money

Sometimes your body just craves a salty, crunchy snack, something you can bite into loudly and satisfyingly chomp on. We get it. It's one of those small pleasures in life. While you might usually reach for potato chips in a time like this, know that there countless alternatives out there that have fewer calories, less fat, and more nutrition, such as fiber and protein. So the next time you're hankering for something to loudly chew on, consider these wildly delicious, deceivingly healthy salty snacks.

13 Lazy-Girl Halloween Costumes That Only Require Face Paint

OK, so there's just about a week left to shop for a Halloween costume. Calm down, because we've collected 13 cute, easy costumes that will make you the life of the party no matter how dressed up everyone else is. And don't fret - for many of these looks, all you need is a black eyeliner pencil and a little attitude.

24 Halloween Tattoos That Will Put You in the Spooky Spirit All Year Long

Halloween is a true beauty girl's holiday - you get to be creative with your eyeliner, DIY adorable manicures, and break out the glitter. But those who are addicted to Oct. 31 don't have to wait all year to get their Halloween high. Instead, they can profess their wicked love with tattoos! Read on for 24 of the cutest (and spookiest!) ink ideas on Instagram.

At What Age Do Kids Really Start Remembering Things?

When I was 5 years old, I was a daredevil. I loved climbing on roofs, hanging from tree branches, and doing flips off the diving board. But my fearless spirit finally got the best of me one December afternoon. Days before I was set to twirl my baton in a Christmas parade, I climbed up a woodpile that was stacked taller than me, maybe six feet high. I attempted to jump onto a trampoline below, but I missed it by a long shot. When I came crashing down, my left arm snapped like a twig. I still have vivid memories of that day. The day I broke my first bone. The ride to the hospital was awful. My mom held me while I cried. She'd draped a towel over my arm and warned me not to look, but I was very persistent. When she gave in and lifted the towel, I screeched loudly and passed out. My tiny little arm had taken on the abnormal shape of a "W."

Even though this traumatic memory sticks out above the rest, it's not all I remember from age 5. I can recall the names of my three best friends: Tyanna, Scarlett, and Rebecca. I only knew them for a couple years, but I can still see their faces today. While there are plenty of other memories I retained from a very young age, I have very few from my toddler and preschool years. The foggy details I do remember are too faint to put into words. They're more of an image or a situation. As the mother of a 3-year-old boy, I watch my son and wonder what will stick out in his mind. Perhaps our nightly routine: dinner, bath, playtime, bedtime books, and nighttime lullabies. Or maybe spending time at our rented beach house in the Fall months - splashing in the water and playing in the sand. I'm also curious if there's anything I can do to help him remember things in the long run. I sought out an expert to get some answers: Dr. Renee Spencer, a licensed counselor with a doctorate in counseling psychology. Dr. Spencer isn't just educated on the subject, she also works with kids every day, in school and at her private practice. She dropped some major knowledge on the subject.

Remembering Things Before Age 3

There is a lot we still don't know about memory and early brain development, but recent studies have revealed new information. Studies performed on infants have helped researchers better understand the development of declarative or explicit (long-term) memory in infants. Mothers, you will be happy to know that the one thing they may never forget is the sound of your voice.

"One of the explicit declarative memories that they've been able to find in young infants is remembering their mother's voice. Young babies were able to respond through their emotions," Dr. Spencer explained. "As soon as their mother spoke, they would instantly smile or soothe themselves. We don't know how long infants have been able to pick up on their mother's voice in utero, but it's the first place where their memory absorbs information."

Those painful nine months you spent carrying them, feeding them, and growing them are more personal than ever. It's your first chance to talk to them.

Dr. Spencer also explained the difference between semantic memory and declarative. She said infants who cry for their mothers to nurse them are using semantic/survival memory (unconscious), not declarative memory, which is conscious (seeing and knowing).

The Toddler and Preschool Years

Dr. Spencer encourages repetition and routine for all children, but especially ones age 3-7. "Recall and repetition will make things go into long term and stay because it becomes more of a categorized and organized piece of data that is stored into your memory," she said. "The more you start to recall something, the easier it will be to pull it back up. Kids who have parents who talk to them are able to pick up on memory skills early on."

Dr. Spencer also went on to explain how important early memory and brain development are before the age of 5. "The brain is so pliable while they're little that it's the best time to teach them things because they can absorb it all. The more you repeat, the more they repeat," she explained.

I'm amazed when my son memorizes a book after reading it once or twice. But I now realize that our nightly bedtime routine is the reason for that, and it could be contributing to his long-term memory.

Documenting Events and Photos Are Stepping Stones

Parents, be sure to take lots of photos. That silly picture of them with Goofy might help jog their memory as an adult and give them a flashback of a day they thought they'd lost forever.

"They are much more inclined to remember things from a younger age by seeing something like a picture or visualization," Dr. Spencer said.

Traumatic or Painful Memories Stick Out the Most

As mentioned in my story above, I can recall every detail of the day I broke my arm. What I can't recall is my birthday party that year, that Christmas, or the family vacation. Dr. Spencer explains that at a younger age (3-7), our good memories seem to take a backseat to our bad.

"You can remember either/or. We're more inclined to remember something that was traumatic because it hurt us," Dr. Spencer said. "We want to remember what we did that caused us pain versus something exciting we experienced. We try to prevent things from happening, so we remember the things that cause us hurt in order to prevent it from happening again."

Two years after my first broken bone, I broke the same arm again. I wish I'd learned more from my first traumatic experience.

Development of the Hippocampus

"As children become school-aged (7-10) and older, there is much more development of the hippocampus (responsible for the processing of long-term memory and emotional responses) and the ability for recall," Dr. Spencer explained. "The child begins to organize and store information more effectively; that's when we sequence."

This must be why I have a plethora of memories from third grade and beyond. It must also be why my friend Kimmy and I can still repeat every line of a ridiculous song we wrote about our elementary school crushes Brian and Drew. Wonder what they look like all these years later?

It makes me a little sad to think that my son might not remember his first trip to Disney World or seeing that wild moose in Alaska. But one day when he's grown, I'll be able to say, "Before you were 3, you rode on 32 airplanes, danced on stage in front of 1,000 strangers, visited nine different states, and even took on the 12-foot-high zip line at Shipwreck Island Water Park. You are a force to be reckoned with." That's gotta score him a few cool points.

4 Things You Need to Know Before You Run Outside

Beautiful scenery, a higher calorie burn, and a toned lower body are just a few things to look forward to when you start running outside. But if you don't play it safe, then you can just as easily be looking at a slew of new injuries, frustrations, and unmet expectations. Stay safe and make sure that your first outdoor runs are your best yet with these tips.

No. 1: Pick the Road More Traveled

When starting out, the last thing you want to worry about is getting lost. Before even lacing up your sneakers, do some research: ask friends where they like to run, use online running forums to find popular routes, and check to see if your park has designated trails. The more popular and visible the trail, the better. Popular routes tend to have clearly defined pathways, they are often well-lit, and there's safety in numbers by choosing a trail that's frequented by fellow runners. If you're feeling nervous, then opt to walk the route first, or ask a friend to go running with you. Wherever your run takes you, make sure to follow these basic running tips that will help keep you safe and out of harm's way.

No. 2: Start Slow (and Soft)

Aside from having to deal with what nature throws at you, running without the momentum of a treadmill is also more taxing on the body. The muscles have to work harder to push the body forward, and the joints take more of a beating from running on uneven (and harder) terrain. When you first begin running outdoors, don't expect - or even challenge yourself - to run as fast or as long as you do on a treadmill. Give your body time to adjust by gradually replacing treadmill runs with some that are outdoors, and keep your first handful of runs on the shorter side. You can pick up the pace and add mileage as your body acclimates. To make the transition easier on your joints and avoid injury, start by running on softer surfaces like grass, a track, or a wooded trail.

No. 3: There's More to It Than Just Running

At its simplest, running is about one foot in front of the other, but your regimen should include more than just runs. Running on a treadmill allows for convenient notifications to warm up and cool down - not something that happens when you're outside. Being away from the gym also means there are fewer visual reminders to stretch and strength train, which are important components of any runner's routine. Prevent injury by always warming up the muscles with a brisk five-minute walk, and remember to cool down by slowly decreasing your pace and following that up with some running-specific stretches. Lastly, don't forget to strength train! Since the body works harder when running outside, the muscles and joints need to be able to handle the challenge to ward off any overuse injuries. Check out these essential strength-training moves for runners.

No. 4: Sometimes You Just Need Support

If you've followed all of the previous advice, but still find yourself struggling with pain or overuse injuries, it doesn't hurt to see a sports doctor, running coach, or physical therapist to have your running gait checked. It wasn't until I saw a PT that I realized I severely overpronate when I run. Since seeing a doctor, I've switched to more stable running shoes and have also learned how to tape up the arches of my foot for longer runs where I need extra support. By having your own gait analyzed, you will be able to figure out what kind of runner you naturally are and learn what tweaks you can make to improve your form and time on the road.

Can Strength Training Reduce Belly Fat? A Scientist Weighs In

While we know that cardio is an excellent way to burn fat, we wanted to know how working with weights can contribute to a whittled middle and washboard abs. So how can we blast belly fat with strength training?

Nicole Aurigemma, physiologist at the Penn State Muscle Biology Lab, told us not only how to burn more calories during a workout (in part by doing some weight training first), but she also gave POPSUGAR insight into how we can flatten our stomachs with some deadlifting, leg presses (crazy, right?), and general resistance training.

Here are four major benefits that come with working with weights and training with some resistance!

  • More resistance training, more fat burning. "It has been shown that energy expenditure, as well as fat oxidation, increases after multiple sets of resistance exercise, particularly when larger muscle masses are exercised," said Nicole (larger muscle groups are located in the legs - think glutes, quads, etc!). "Think leg press versus chest press," she said. Who knew that a flat belly starts with the legs?
  • Your body is burning more calories. "Post-exercise, your body is using up more of its fuel stores, therefore burning more calories," she explained. So even after you're done with a sweat-sesh in the weight room, your body is burning, burning, burning up the calories!
  • Your body uses fat while you're resting, too. "Since resistance exercise increases post-exercise fat oxidation," (fat oxidation = your body breaking down fat into energy) "your body is using more fat. This is very favorable for weight loss." Because, when you say you want to lose weight, you really want to be losing fat and gaining metabolism-boosting muscles.
  • You'll see results quickly. Nicole noted that the fat oxidation and fat loss happen quickly, "even after just one gym session." She told POPSUGAR that "increased energy expenditure [burning calories] and fat oxidation [burning fat] last at least 24 hours after [even one session of] exercise, so imagine how much fat you could be using and calories you'll be burning if you have regimented resistance training!"

So let's get this straight, more fat burning, more calorie burning, burning even when you're resting . . . and fast results? Let's grab those weights!

Before you get burnin', a couple things to keep in mind: "You could actually gain a little muscle mass before you start to lose weight," said Nicole, "but this doesn't mean you aren't losing fat mass." She also said it's important to note that "You could lift all you want, but if you eat crap, you won't see results." So while a flat belly is made in the weight room, it's also made in the kitchen. Need some inspiration? Try our flat-belly salad and flat-belly smoothie.

A Gay Cafe Owner Had the Perfect Facebook Response to a Homophobic Couple

We've updated this story with comments from Horne.

Homophobia, despite progress toward equality, unfortunately remains alive and rampant. A gay cafe owner in Cairns, Australia, named Jay Horne posted his tale of prejudice (and how gracefully he handled it) on Facebook, and it's since gone viral.

🤔 I'm curious... 🤔

Do you think you are going to turn gay (if you're not already) if you eat and drink at a gay owned...

Posted by Jay Horne on Thursday, March 16, 2017

In the post shared on March 16, Horne explains that a couple who frequent his restaurant, Paradiso Cairns, recently decided not to return after discovering it was gay owned and operated. "Do you think you are going to turn gay (if you're not already) if you eat and drink at a gay owned and operated cafe?" Horne hilariously asked in the post.

"One of our regular 'straight' couples have stopped frequenting our cafe because we are gay owned and operated and they had no idea," he went on to detail. "All I can say is . . . their loss!"

POPSUGAR spoke to Horne about the experience and community response via Facebook messenger. "I don't want the world to think that Cairns is a homophobic city, as it's definitely not," Horne said. "I have been living here for eight years and proudly promote the Cairns region as an LGBT hot spot to both national and international travelers."

Horne told us that he's witnessed an outpouring of support from the community in Cairns following his post. "One gentleman came in on Saturday who was so thankful that he broke down in tears," Horne wrote. "Another couple who sat in the cafe in hope the old regulars would walk by so they could confront them. I know I don't stand alone."

He also added that using his profile to fight homophobia is important. "Cairns has one of the highest if not the highest youth suicide rate in Australia, which is often related to fear of not being accepted in the community as being gay," Horne said. "If I have helped one person or saved one person from taking their own life through sharing my experience, I am happy [sic]."

While incidents like this are widely reported in the United States, Horne's experience demonstrates that homophobia is an international issue. It's also an applaudable instance of responding to intolerance with dignity and a dash of humor.

Emilia Clarke and Kit Harington Both Star in D&G's New Fragrance Campaign and Oh My God

As we approach the first weekend without a new episode of Game of Thrones, Dolce & Gabbana has just the remedy to quell our appetite for more. Emilia Clarke and Kit Harington, whose characters Daenerys Targaryen and Jon Snow sealed their romance in one of the most talked-about scenes of the season seven finale, unite once again in a campaign for The One fragrances. It's almost too much to handle.

Emilia, face of The One Eau de Toilette, and Kit, face of The One for Men ($67), both have commercials where they party in the streets alongside locals in Naples, Italy. Captured by filmmaker Matteo Garrone, they both look stunning dressed to the nines. There's dancing. There's spaghetti. It's festive, playful, and gives even more reason to want to hang out with these two IRL close friends. While the charismatic duo don't share screen time together in this campaign (sob), our fingers are crossed that Dolce & Gabbana has more in store.

While The One for Men has been a D&G classic since 2008, the Eau de Toilette is a brand new offering for Sept. 2017. Expect a sensual scent made up of top notes madonna lily, bergamot, and white peach with other notes of orange blossom and vanilla.

Ahead, see both of their campaign photos, videos, and behind-the-scenes goodness.

This Beauty Influencer Looks SO Much Like Rihanna, You'll Scream

When Patrick Starrr first teased his Fenty Beauty makeup tutorial, the behind the scenes footage appeared to feature none other than Rihanna herself. Considering Patrick has done a tutorial video with Kim Kardashian for KKW Beauty, we didn't think that was totally impossible. But, upon closer inspection, we realized it wasn't Rihanna but instead a model who bears an uncanny resemblance to the singer. Like, they could actually be TWINS.

The model is beauty influencer Andele Lara, founder of the site Grow & Glow. Scrolling down her feed, you'll find countless images that'll make you do a double take. It helps that she wears a lot of similar beauty looks as Rihanna, from blunt bangs to dreadlocks to Rihanna's signature red lips. Even fans who saw Patrick's BTS snaps were tricked.

"I've never had a career of being a 'Rihanna Look Alike' - Yes, there is a little resemblance to Rihanna but NO; I am NOT a Rihanna lookalike," Andele wrote on her website. That being said, we think she could totally pull it off.

Ahead, see some photo (and video!) proof of her jaw-dropping similarities to Rihanna.

This Step-by-Step Will Get You La Loteria's La Sirena's Makeup For Halloween

If you grew up playing La Loteria with your family, then you probably admired La Sirena on the deck of cards - was she not everyone's favorite character? With Halloween mere days away, stop racking your brain for an original costume no one else will have on Oct. 31: La Sirena is the DIY you need to re-create. Shop for a red mermaid tail and a buff crop top, and follow this step-by-step makeup how-to from Jackie Gomez, a makeup artist and the head of the Make Up For Ever Academy in New York City.

  1. If you want your makeup to stay put all night (through drinks, dancing, and maybe even a club's heat), you need to prime - Jackie suggests the Make Up For Ever Step 1 Skin Equalizer Primer ($37). Then, apply liquid foundation all over your skin using a fluffy brush, starting at the center of your face and moving outward, blending in circular motions.
  2. Using your ring finger, dab a small amount of concealer under your eyes to hide dark circles, gently blending out by tapping.
  3. Smile in the mirror and apply a powder blush in a pink shade (like Make Up For Ever HD Blush in 210 or 330 ($26 each)) right on the apples of your cheeks.
  4. Mist your face with a setting spray to create a dewy look - that "I just got out of the water" glow. Jackie likes the Make Up For Ever Spray Mist & Fix Setting Spray ($30).
  5. To make your features pop, apply a highlighter to the bridge of your nose, brow bones, and Cupid's bow.
  6. For those mermaid eyes, use a bright green eyeliner. "Line your top lash lines from inner to outer corner of the eye to define your eyes and lashes," Jackie said. "Then, follow the same technique on your lower lashes and waterline." She likes the Make Up For Ever Aqua XL Eye Pencil Waterproof Eyeliner in I34 ($21); we suggest the Urban Decay 24/7 Glide-On Eye Pencil in Freak ($20).
  7. Blend a metallic-finish emerald-green eye shadow on your lid from lash line to crease. "For a smoky effect, blend the same color along the lower lash line, and enhance with a tad of dark gray or black eye shadow in the outer corners, blending into the green to eliminate any harsh lines," Jackie said.
  8. Curl your lashes and apply three coats of black volumizing mascara for a false-lash effect.
  9. La Sirena's eyebrows are well-defined and dark. "Apply an eyebrow powder on your brows using an angled brush and light brush strokes" until they are full. Jackie likes the Make Up For Ever Pro Sculpting Brow Palette ($42) because you can mix the shades to get just the right hue to match your hair color.
  10. "To make your lips pop like La Sirena's, first, line the lips with a red waterproof pencil (like Make Up For Ever Aqua Lip Waterproof Lipliner Pencil in 8C ($19)) to ensure a long-lasting wear," Jackie said. Then, apply a deep brick red lipstick straight from the tube.

40 Disneyland Hacks That Will Make Your Trip a True Fairy Tale

From hardcore Disney fans to first-time visitors, everybody loves a good Disneyland vacation! If you're looking to step up your game for your next trip to the happiest place on earth, there are tons of little-known tricks for making the most of your time and money while in the park. While many of these tips also apply to other Disney parks, some are specific to the original Disneyland resort. Read on for Disneyland hacks that will save you time, money, and stress on your next vacation.

- Additional reporting by Allison Chan

Forget About the Box's Instructions; Try Cooking Your Frozen Pizza Like This

If frozen pizza turns out funky for you (burnt spots, soggy bits, general mediocre outcomes), here's a tip from the internet. Forget about the back-of-the-box instructions, and instead, cook your frozen pizza like this guy. Reddit user numbahtwelve says to fully thaw the pizza and crank your oven to the hottest temperature it will go (not the broil setting). Then, cook the pizza on the rack of the oven (unless you own a pizza stone or cast-iron skillet) for five to eight minutes or until the crust crisps and cheese bubbles.

His logic? Restaurants and pizza chains cook the 'za on pizza stones in commercial ovens that are set to 700°F-1000°F. This little hack emulates the professional method without the use of fancy equipment. Now, if you want to be truly fancy, brush the crust with olive oil and sprinkle crushed garlic or garlic powder on it, before baking. Mmm . . . seems like a simple yet reliable hack to try for the next frozen pizza night.