Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

Affichage des articles dont le libellé est Food Guide. Afficher tous les articles
Affichage des articles dont le libellé est Food Guide. Afficher tous les articles

samedi 23 janvier 2016

49 New Snacks That Will Make Grocery Shopping a Taste-Bud Trip


Snacks, snacks, and more snacks: that's what goes down at San Francisco's Winter Fancy Food Show, and we tried all the new products that will hit shelves this year. We're happy to report back that there's a ton of new stuff to be excited about in 2016, from sriracha kale chips to Oreo popcorn (yep, that's really happening). These are the top 49 snacks that will actually make you look forward to grocery shopping this year.

- Additional reporting by Erin Cullum

Forget Snack Bars! 2016 Is All About the Jerky


Hundreds upon hundreds of new food products filled the aisles at San Francisco's Winter Fancy Food Show, but one thing stood out like no other: jerky. Beef jerky, salmon jerky, turkey jerky, bacon jerky - you name it, someone's making it. We braced ourselves and tried every jerky we could find (it's a hard job, but someone's gotta do it), and these are the seven new products that made the cut for our favorites (spoiler: maple bourbon churro filet mignon jerky is on this list). Keep reading to find out the best new jerky snacks you need to pick up in stores or online this year.

$15 For a Milkshake?! Why This Trendy Dessert Is Turning Heads


New York eatery Black Tap seems to be what every foodie's dreams are made of: over-the-top craft burgers, craft burger salads (yep), and milkshakes like you've never seen before. By the looks of its Instagram page, Black Tap goes big on everything - and we mean everything.

It's hard to choose which standout items really put this restaurant on the map, but everyone with a sweet tooth would agree hands down that Black Tap's special shakes are the star of this joint. The only caveat of these confectionary masterpieces is the $15 price point - about the same cost of the burgers. But before you shut down the idea of paying that amount, take a look at some of the most unbelievable milkshakes ahead and then let us know what you think!

9 Trader Joe's Facts That Are More Fascinating Than the Fearless Flyer


If Trader Joe's is your go-to grocery destination, you probably know it pretty well. But there are little-known facts that even dedicated shoppers might be unaware of, and they could make your trip way better. Did you know you can return anything you don't like . . . including that $3 bottle of wine? Read on to learn more fascinating food facts about this favorite budget-friendly retail store.

The 10 Top Oreo Recipes You HAVE to Make in This Lifetime


If your love of Oreo cookies is extreme, we feel you, which is why we're constantly coming up with new desserts starring the American classic. If you're looking to drool or want some intensely Oreo-flavored recipes to whip up, watch the video and find links to the recipes below:

  1. No-bake birthday cake truffles
  2. Homemade Oreo s'mores
  3. Deep-fried Oreos
  4. Cookie-dough-stuffed Oreos
  5. Giant Oreo cookie
  6. Oreo Frappuccino
  7. Oreo ice cream sandwiches
  8. No-bake Oreo truffles
  9. Oreo cookie dip
  10. Oreo churros

vendredi 22 janvier 2016

10 Facts Superfans Should Know About Ree Drummond of The Pioneer Woman


Ree Drummond of The Pioneer Woman has made us all feel like we're part of the family with her ultracomforting recipes. If you're a huge fan, you probably already know she's the mother of four and a city girl who's completely in love with her country life. But do you know what she studied in college (hint: it's not culinary arts) or what her first Food Network appearance was? These questions and more are answered right here.

Updated! Start Your Year (and Wallet) Off Right With the Best New Trader Joe's Items


New year, new products at Trader Joe's - but that doesn't mean you'll want to put all of them in your cart. As always, we've already done that for you and reviewed them all, so you can rest assured the new products you're putting in your cart are winning as far as your taste buds are concerned.

Here's Why You Should Stay Far, Far Away From Restaurants on Valentine's Day


Scoring a reservation at a buzzy new spot or one of your favorite restaurants may seem like a major Valentine's Day coup, but proceed with caution. Here's a piece of insider knowledge that those in the restaurant industry might hesitate to tell you: Valentine's Day is the worst possible night of the year to dine out. Having dined out on this holiday, I've firsthand witnessed these pitfalls.

The fundamental reason: you won't get a true taste for what the restaurant has to offer. With a high demand for reservations, many restaurants choose to serve a prix-fixe menu in lieu of the establishment's greatest hits. Not because it makes for a better meal, but because a prix-fixe menu reduces cost and complication. The problem: it can be unfamiliar to both the cooks and wait staff, inviting more opportunity for mistakes both in the kitchen and in terms of wine pairings and menu choices.

Contributing to the chaos, tables get shuffled around and squeezed in to accommodate an increased head count. You might end up in a subpar location (near the dishwasher) or seated at a wobbly, rented table, as has happened to me. More significantly, the arrangement alters the flow of service. An increased number of tables means more orders for waiters to manage, which spells trouble even for veteran teams. Add these factors to the pressure of making this night memorable for the moony-eyed couples, and blunders are bound to happen.

I find it much more romantic to stay in and instead treat my boyfriend and myself to a bottle of Champagne (or Barolo) and a simple but special cheese and charcuterie plate, something hands-off that keeps the cleanup to a minimum. (A mountain of dirty dishes can be quite the mood killer.) Typically, we make a Valentine's Day dinner out of baguette, our favorite cheeses, charcuterie, and luxe accoutrements, like membrillo, cornichons, and marcona almonds. Pair with a couple glasses of wine and a sweet treat sourced from a favorite bakery or a choice assortment of chocolates, and you have the makings of an ideal meal to linger over.

Ultimately, the decision to dine out or stay in is up to you and what feels right to where you are in your relationship, but I wholeheartedly suggest choosing an intimate evening in and instead booking a prime reservation on a less-loaded night.

Learn How to Work the Wok With This Printable Stir-Fry Guide


Whether you're a master of the wok or just a lover of stir-fry, this ultimate cheat sheet from Cook Smarts will remove takeout from your weekly dinner options. Quick, healthy, and mouthwatering, stir-fry recipes luckily aren't difficult to tackle, but the right techniques and ingredients can take your dish to the next level. This handy infographic guides you every step of the way, from tenderizing and preparing sauces, to throwing it all together in the wok. So print out this chart with over 20 recipe combos and say goodbye to weeknight dinner woes.

25 1-Pot and -Pan Italian Recipes to Solve All Your Dinner Problems


Cooking on a weeknight always sounds like a great idea until the pile of dirty dishes is staring you in the face. The good news is there are tons of one-pot and -pan recipes to save us all from the dreaded dish-duty woes, and in particular, Italian recipes. For those nights when all you want is a comforting pasta, lasagna, or chicken dish - without the hassle of cleanup - turn to one of these 25 recipes.

40+ Marvelous Make-Ahead Super Bowl Recipes


Whether you're hosting or attending to a potluck Super Bowl party this year, having a make-ahead recipe or two up your sleeve is a must. Sure, it might not be the big game without some of the day-of treats, like baked spinach-artichoke dip or buffalo chicken wings, but it makes all the difference if most of the menu can be ready to go when the game starts. (That is, unless you aren't parcticularly into the game and enjoy hiding away in the kitchen for much of it.) These 42 recipes fit the bill; many can be made ahead in their entirety and served at room temperature, while others need only a finishing touch or to be reheated at party time. Nearly all are delightfully decadent.

Smoothies That Won't Leave You Hungry Before Lunch


When you're rushing to make it out the door on time in the morning, you don't have to skip the most important meal of the day if you take a few minutes to blend up a smoothie. These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around.

20 Reasons Avocado Toast Is the Sexiest Snack on the Planet


If avocado toast isn't in your weekly routine, this list of recipes will convince you otherwise. Though nothing beats the classic toast (with salt and pepper or a dash of hot sauce), you'll quickly be ready to graduate onto other more complex toasts, including those topped with poached eggs, ahi tuna, and even gorgonzola cheese.

100 Appetizers Perfect For Any Occasion


Whether you're hosting a casual game-day viewing party, a glam cocktail party, or something in between, we have an appetizer to match. Keep reading for our favorite party bites, including three-cheese macaroni and cheese bites, banh mi lettuce wraps, spinach-artichoke dip, and pizza croquetas.

Overnight Oats, Chia Pudding, and More Make-Ahead Breakfast Ideas


Mason jar meals aren't limited to salads: there are plenty of make-ahead breakfasts that can be given the same treatment. Brownie-batter overnight oats, mango lime chia pudding, and Greek yogurt breakfast parfaits are just the tip of the iceberg: keep reading for more grab-and-go recipes.

22 Vegetarian Brown-Bag Lunches That Won't Leave You Hangry an Hour Later


Raise your hand if you're sick of packing your lunch only to find yourself raiding your office's chips and candy stash by three in the afternoon. These recipes, ranging from a hearty soba noodle salad to a food-coma-free creamy broccoli soup (the secret: Greek yogurt), will solve your problem, and they're all vegetarian to boot.