Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mercredi 4 février 2015
Losing weight Getting started - Week 6
Congratulations! You’ve reached the halfway stage of this guide.
There may have been bumps in the road but you’ve shown the determination to
continue the journey. By sticking with
it over the weeks, you’ve shown a real
desire to change.
We’re rooting for you. You can do it.
Use this midway point to review
your routine to make sure there’s
nothing holding you back from losing
weight.
Your actions for Week 6
• Tell family and friends how you’re
doing – you might even inspire them to
join you
• Plan a non-food reward for when you
get to 12 weeks. See what others chose
on the next page
Articles
