Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 7 février 2016
100 Easy Outfits to Try When You Truly Hate Your Closet
If you've ever promised yourself you'd wake up early only to snooze five different alarms and stumble out of bed last minute, we feel you. Waking up can be rough - but not quite as rough as getting dressed on mornings like these. Nothing looks right (were you insane when you bought that top?!), clothes are everywhere, and you're about a nanosecond away from sobbing and pretending you're sick. ("Sorry, can't adult today.")
But rather than give up, what you need is a little direction. The key is not to overthink it: instead of channeling your inner runway model, opt for basics and style them around one statement-making piece. Read on for more inspiration as a few of our favorite bloggers show you how it's done. And just remember to breathe!
from :POPSUGAR Fashion http://ift.tt/1VvOKbl
20 Affordable Engagement Rings That Actually Look Like Engagement Rings
Do you hear that? That's the sound of thousands of women, snapping pictures of their left hand and uploading them to social media. It's engagement and wedding season, people, and whether you've been with your honey for quite some time, are newly involved, or are still on the hunt for that special someone, one thing's for certain: making it official-official can be pretty pricey.
But just because you're not a millionaire doesn't mean you have to skimp or sacrifice when it comes to an engagement ring. There are plenty of great options - affordable, diamond, classic-looking options - to be found if you do your homework. Ahead, we've rounded up 20 gorgeous rocks that anyone would be thrilled to receive, none of which break a $3,000 price point, but aren't so cheap that it seems kind of sketchy ($200 for a diamond ring? In what world?!). Scroll through, favorite it, or send it to your love as a really big hint, but you definitely need to feast your eyes on these spectacular sparklers.
from :POPSUGAR Fashion http://ift.tt/1sAv5qd
The Big Issue With Sale Shopping That No One Talks About
Like any good bargain shopper, I've experienced the strain of navigating crazy sample sales and I've felt the high of somehow scoring the bag I wanted at half the price. I've been lucky enough to scoop up some of my favorite pieces - a Mansur Gavriel bag, Prada boots, even an Alexander Wang dress with the tags still on - in my time as a smart shopper. The fact is that many of the clothes I love are things I could never afford, unless I'm lucky enough to find them somewhere with at least one markdown. So I've devoted myself to the art of shopping smart, with plenty of rewarding results.
Still, despite my devotion to sale shopping my way to my dream wardrobe, there's a dark side to my favorite hobby: buyer's remorse. With sales, it's not uncommon to find exactly what you want, but in the wrong size or color. I can't tell you the number of times I've stared hopelessly at some piece I've been eyeing for months, convincing myself that even though I barely got it on, it will fit fine once I'm home.
With any full-priced item, it's easier to be picky - to hold out for what you really want - to make it worth your money. But when something is on sale, that dangerous question arises, what are we willing to sacrifice for a great deal? There are plenty of times when half a shoe size doesn't really matter - so buy the heels! But there will always be those items that sit sadly in the back of my closet, impulse buys gone awry.
After making the mistake of buying something that just wasn't quite right, I've finally found respite in setting a few boundaries. I've learned to remember that there's a difference between want and need: a great discount doesn't justify buying another pair of skinny jeans. I've also learned to wise up about investing in something that isn't the right size because it will never fit right (unless you know a magical tailor - then size up). Lastly, I've learned that a wardrobe is a work in progress. It's OK to hold off from buying the first leather jacket you find, because inevitably one you love will arrive one day, and you'll regret just going with the one you sorta-kinda like.
I'll always support a trip to a sample sale, or taking a chance to treat yourself when you find something you really love at a discount, but learning not to binge when it comes to sale shopping will leave you with less stress and more money - a win-win, right?
from :POPSUGAR Fashion http://ift.tt/1J5stc9
22 Last-Minute Valentine's Day Gifts You Can Order Online (Mostly Under $50)
From cookie-dough-stuffed, chocolate-covered Oreos to a gummy candy bento box, there's a sweet edible gift within this collection that is sure to delight and inspire sexy times with your valentine. The best part is you can order them online and have them delivered straight to your SO's door. Equipped with Sprinkles Cupcakes or The Crispery marshmallow treats, you are so going to win this Valentine's Day. Shh, your honey never has to know how last minute you ordered your gift.
Your Ultimate Game-Day Grub Guide
We're gearing up to enter a Super Bowl state of mind, dreaming up buffalo-flavored provisions, cheesy dips, daytime cocktails, and more - and now, we're putting it all in one place. If you're trying to figure out what you should make for the game, look no further: meet your ultimate guide to game-day food.
- Additional reporting by Camilla Salem
OpenTable Names the 100 Most Romantic Restaurants in the Country
If your significant other has recently sent you a list of OpenTable's most romantic restaurants in the country, they're dropping you a major hint. Or rather . . . mandatory suggestion.
Just in time for all those Valentine's Day dates, restaurant reservation site OpenTable has compiled a thorough list of the 100 most romantic restaurants in the country - with selections from Brooklyn, NY, to Honolulu. The final list was compiled using five million user reviews and noting those with "romantic" most often selected as a "special feature" by the reviewer.
Check out the list below, and consider making a reservation ASAP - or just cook a romantic dinner at home, because there is certainly no shame in that game.
Addison Restaurant - San Diego
Alizé at the Top of the Palms Casino Resort - Las Vegas
Aly's Restaurant - Solvang, CA
Ambience - Los Altos, CA
Bistro Romano - Philadelphia, PA
Bouchard Restaurant and Inn - Newport, RI
Briarhurst Manor - Manitou Springs, CO
Cacharel Restaurant - Arlington, TX
Café Central - El Paso, TX
Café Matisse - Rutherford, NJ
Café Monarch - Scottsdale, AZ
Cafe Renaissance - Vienna, VA
Canlis - Seattle
Capische - Wailea, HI
Carlos' Bistro - Colorado Springs, CO
The Cellar Restaurant - Daytona Beach, FL
The Cellars - Virginia Beach, VA
Chez François - Vermilion, OH
Chez Nous French Restaurant - Humble, TX
Circa 1886 - Charleston, SC
Coco Palm - Pomona, CA
Collage Restaurant - St. Augustine, FL
Different Pointe of View - Phoenix, AZ
The Dining Room - Biltmore Estate - Asheville, NC
Duling Kurtz House - Exton, PA
Edgewood Restaurant - Stateline, NV
Eiffel Tower - Las Vegas
The English Inn - Eaton Rapids, MI
Erminia Ristorante - New York
The Farmhouse at Turkey Hill - Bloomsburg, PA
Fearrington House Restaurant - Pittsboro, NC
Flagstaff House - Boulder, CO
The Flatiron Café - Omaha, NE
Fleurie - Charlottesville, VA
Forbes Island - San Francisco
The French Room - Dallas
Geja's Café - Chicago
The Goodstone Inn & Estate Restaurant - Middleburg, VA
Harry's Restaurant - Manhattan, KS
The Hobbit - Orange, CA
Hugo's Cellar - Four Queens - Las Vegas
Inn at Barley Sheaf Farm - Holicong, PA
Iridescence - Detroit
Jillian's - Palm Desert, CA
Keystone Ranch Restaurant - Keystone, CO
L'Auberge de Sedona - Sedona, AZ
La Bergerie - Alexandria, VA
La Cremaillere Restaurant - Bedford, NY
La Mer at Halekulani - Honolulu
Latitudes - Key West, FL
Le Vallauris - Palm Springs
Les Nomades - Chicago
The Little Door - Los Angeles
Mar'sel at Terranea Resort - Rancho Palos Verdes, CA
The Melting Pot - National locations
Michael's - South Point Casino - Las Vegas
Michel's at the Colony Surf - Honolulu
Middleton Place Restaurant - Charleston, SC
ON20 - Hartford, CT
Orchids at Palm Court - Cincinnati
Over the Moon Café - Tacoma, WA
The Painted Lady - Newberg, OR
Palme d'Or - Coral Gables, FL
Paseo Grill - Oklahoma City, OK
Penrose Room - The Broadmoor - Colorado Springs, CO
Pepper Tree Restaurant - Colorado Springs, CO
Peter Shields Inn - Cape May, NJ
Primavista - Cincinnati
Rainbow Room Dinner & Dancing - New York
The Refectory Restaurant & Bistro - Columbus, OH
The Restaurant at the Gideon Ridge Inn - Blowing Rock, NC
Restaurant Iris - Memphis, TN
Ristorante Massimo - Portsmouth, NH
River Café - Brooklyn, NY
River's End - Jenner, CA
Russell's Steaks, Chops, and More - Williamsville, NY
Saddle Peak Lodge - Calabasas, CA
Salacia Prime Seafood and Steaks - Virginia Beach, VA
SASSI - Scottsdale, AZ
Seagar's Restaurant - Destin, FL
Second Empire Restaurant and Tavern - Raleigh, NC
Shadowbrook Restaurant - Capitola, CA
Shearns Seafood and Prime Steaks - Galveston, TX
Sir Winston's Aboard the Queen Mary - Long Beach, CA
Ski Tip Lodge - Keystone, CO
St. Martin's Wine Bistro - Dallas
Stonehouse at San Ysidro Ranch - Santa Barbara, CA
The Studio, An Artistic Dining Experience - Hilton Head Island, SC
thirty-two - Biloxi, MS
Thomas Henkelmann - Homestead Inn - Greenwich, CT
Tidepools - Grand Hyatt Kauai - Poipu, HI
The Tree Room @ Sundance - Sundance, UT
TS Steakhouse at Turning Stone - Verona, NY
'Ulu Ocean Grill and Sushi Lounge - Kaupulehu, HI
V.Mertz - Omaha, NE
Vernon's Speakeasy - Los Ranchos de Albuquerque, NM
Viande Rouge - Duluth, GA
White Barn Inn - Kennebunk, ME
Yono's Restaurant - Albany, NY
Zenkichi - Brooklyn, NY
No Chaser Needed For Chocolate-Bacon Shot "Glasses"
When we saw these bacon shot glasses on Oh, Bite It!, we knew we must try them for ourselves. Would they work, or would this be a Pinterest disaster? Just watch to find out!
4 Poses, 4 Minutes, and Your Hips and Back Will Thank You
If you have the ever-popular office job that involves sitting at a desk for eight hours a day, it can wreak havoc on your precious body, creating tight hips and lower back pain. Many stretches for your hips also stretch out your lower back, so these poses are like two for the price of one. It will only take about four minutes, but that's all you'll need to ease tension.
Butterfly
- Sit on the floor, bend both knees, and bring your feet together. Using your hands, open your feet up like a book, pressing your knees toward the floor with your elbows. If you want more of a stretch, extend your arms out in front of you.
- Stay here for five breaths (about 30 seconds).
Half Happy Baby
- Lie flat on your back. Bend the left knee and hold onto the outside edge of your flexed foot with your left hand. Keep your left arm on the outside of your leg.
- Gently use your upper body strength to press the left knee to the floor below your armpit. Try not to tense your shoulder or chest, but keep everything relaxed.
- Stay like this for five deep breaths, and then switch legs.
- Then do both legs together for another five breaths.
Pigeon
- Sit with your right knee bent and your left leg extended straight behind you. If your hips are flexible, inch your right foot away from you. Make sure your left hip is always pointing down toward the mat. If it begins to open up toward the ceiling, draw your right foot back in toward your body.
- Rest your hands on your hips or walk your hands out in front of you, allowing your torso to rest over your right knee.
- Hold here for five breaths, and then repeat Pigeon on the left side.
Double Pigeon
- Sit on the floor with your legs straight out in front of you. Bend your right knee and place your knee, shin, and foot on the floor so they're parallel with your pelvis. Bend your left knee and place it on top so your knees, shins, and ankles are stacked. You'll know you're doing it right when you gaze down and see that your legs make a little triangle.
- To make this pose more intense, place your hands in front of your shins and walk them out as far as you can, folding your chest toward your legs.
- Stay here for five breaths, slowly release, and then switch legs so your right knee is on top.
50+ Lunch Recipes That Help With Weight Loss (and Are Under 500 Calories!)
You're trying to lose weight, so you pack a salad for lunch. But by 2 p.m., you're famished! In order for a lunch to be filling and help you lose weight, experts say to eat between 20 and 30 grams of protein and at least eight grams of fiber. These under-500-calorie lunches are perfect!
MAC Cosmetics Is Enabling Your Addiction With Its New Rewards Program
If you're a MAC Cosmetics fan (and who isn't?!), you are well accustomed to the masochistic pleasure of spending much of your hard-earned money on each of the brand's new launches. Ariana Grande for Viva Glam? Bought it. Ellie Goulding's collection? A beach-babe staple. And we're currently saving up for the technicolor lipsticks in the upcoming Chris Chang collaboration.
After years of hoarding its makeup, we are finally being rewarded by the brand's new rewards program, MAC Select. There are three different tiers with distinct privileges: Seduced (which requires no purchase to join!), Devoted (spend $150 or more in a year), and Obsessed, for those of us spending $500 on products (no shame). All levels will have access to exclusive, limited-edition products and anniversary gifts, but members really start seeing the perks once they start dropping serious cash.
The higher tiers have access to complimentary makeup applications, free two-day shipping, and even early access to launches. That is reason enough alone for us to become members. Learn more about MAC Select here . . . just be prepared to be addicted to MAC in a whole new way.
10 Beauty Gifts For the Best Galentine's Day Ever
Who says you need a significant other to make you feel special on Valentine's Day (or on any day, really)? Celebrating you and your best friends is a fabulous, feel-good way to embrace the holiday of love. To help you get started, we rounded up the Galentine's Day gifts your whole squad will heart. From rose-shaped soaps to cocoa-infused products, these sweet beauty grabs are worth treating yourself or the lovely ladies in your life to on Feb. 14.
This New Ink Trend Will Take the Most Simple Tattoo From Basic to Brilliant
Getting inked is an everlasting commitment. Your goal might be to get a tattoo that stands out, but drawing inspiration from common trends like Disney-inspired designs can result in regrettable copycat ink. Alternatively, you can try innovative techniques like watercolor patterns to customize popular designs, but many want a design that is truly one of a kind. The black-light tattoo trend is a sneaky way to get a more basic decal while still managing to color outside the lines.
Using UV ink, your skin is etched in a pattern that is practically invisible when viewed in daylight unless it's paired with a black design. The magic happens when your design is lit under a UV lamp - your tattoo glows in the dark! The transformation can change even the tiniest, simplest tattoo into a mystical masterpiece. Keep reading to get inspired by the cool styles.
Beyoncé Never Met a Wind Machine She Didn't Like
It's very rare to see Beyoncé without her waist-grazing locks. That's because the extra length allows her to get the hair whip effect when she's belting out the lyrics to her No. 1 hits. This weekend she'll be on stage with Coldplay at the Super Bowl in San Francisco, and there are sure to be multiple wind cues. Take a look back at Mrs. Carter's best performance hair moments. Goodness knows she can flip, whip, shake, and blow her mane like no other. Perhaps you'll be inspired to do some hairography of your own with "Grown Woman" on repeat.
Get an Exclusive Look at Marvel's Newest Comic Book: Mockingbird
How to Create Your Own Friends Day Video on Facebook
In an email, Facebook said, "most people in the world will receive their video by midday" on Feb. 4. To get your video, log in to Facebook and check the top of your News Feed, or click "Watch Yours" below a friend's Friends Day video. Users can also download special friendship stickers for free to spread the love.
There's a House in His Bar! Inside John Rich's At-Home Holiday Special
John Rich found fame as a country singer, went on to win Celebrity Apprentice, and now is finally able to enjoy the perks of his job right at home. He brought many of country's most loved stars, his own friends, and even his grandmother ("Granny Rich") to his estate in Nashville to record his new TVGN special, Rich at Night, which debuts this evening at 8 p.m EST/7 p.m Central. John visited us in NYC to speak about his holiday-themed program, share a drink, and reveal if he's been naughty or nice this year.
8 Savvy Ways to Update Your Wardrobe Without Spending Tons of Money
The following post was originally featured on Nany's Klozet and written by Daniela Ramirez, who is part of POPSUGAR Select Latina.
The best way to start the new year is with a "new" closet. When you clean your closet, you also get rid of old (and bad) energy, and you will feel a big difference. Having an organized closet will help you find your favorite pieces quicker and make getting dressed each morning easier.
Do a Closet Clean-Out
Start by going through everything in your closet and get ready to have five piles: keep, fix, donate, throw away, and sell.What should you keep?
Ask yourself, have I worn this in the past year? If the answer is no, you are probably not going to wear it ever again. Here's a fun trick to know if you have worn something in the past year: put your hangers backwards every time you do a clean-out. When you wear something, put it back as it should be hung normally. At the end of the year, you can clearly see what you haven't worn in a while.
Then think, why haven't I worn it? Is it damaged? Does it not fit anymore?
If it has a little hole or anything that can be fixable, put it in the fix pile. If not, throw it away. If the items are in good condition but have no significant value, donate them. If you think you can get a little money, sell them!
Forget about sentimental value (unless it's a piece of jewelry your grandmother gave you, of course). This includes that old prom dress you know you are never going to wear again or that cute dress you wore to your first date 10 years ago. Getting rid of them won't delete that amazing memory.
Remember to do a clean-out with your beauty bag, too — makeup has an expiration date, and anything older than a year should be thrown out. Wearing expired makeup can cause breakouts and allergic reactions.
Host a Wardrobe Exchange
Let's say you organized your closet and you realized you have a ton of clothes in mint condition that you never wear. What should you do? Host a wardrobe exchange with your friends.How?
- Invite a group of close friends and encourage them to invite people as well. You want to keep the group relatively small, but it's a great way to meet and bond with friends.
- Tell them to bring X amount of items. Just be clear about the fact that the pieces must be in perfect condition — clean, no holes, or stains. I recommend bringing a minimum of five pieces.
- Make it fun with appetizers and champagne.
- As soon as the people start arriving, group items by type — dresses, shirts, accessories, etc..
- If you came in with five pieces, you can take five pieces home with you.
Raid Your Mom's, Sister's, or Aunt's Closet
If you still live with your family, this is easier. However, you can even ask your crazy aunt if you can check out her clothes from the '80s and '90s — I'm sure you can find some amazing things hidden in the bottom of her closet. I did this once with my aunt and she was super excited to see me wearing something from 20 years ago. Also, think outside the box: it doesn't have to be a woman's closet, dare to borrow your dad's shirt or even your boyfriend's jeans.
Find a Tailor You Trust
If you have jeans you used to love but you truly kept that New Year's Resolution to lose weight, and they are too big now; if you want to transform a midi sequin dress into a mini dress, a tailor is your BFF.Find someone in your city that you trust for all the wardrobe basics, including hemming your pants and making that sexy dress fit like a glove. Then you can ask him/her for a discount when you bring that big ole fix pile. They can transform that dress with the cute print but unflattering neckline.
Shop at Vintage/Thrift Stores
A lot of people underestimate the power of buying in thrift shops or vintage stores. First of all, everything comes back in style. Second, I love thinking that the pieces have a story, that they were carried around when the world was a different place. (Well, that might be just me. I'm a little crazy!) Third, there's a big chance nobody else will own it — vintage pieces are very unique.I've found amazing items on vintage stores. I found a pair of D&G shoes for $20, a small vintage Coach bag for $15, and silk blouses for $5.
A couple of tips:
- Wash everything as soon as you get home (no bedbugs, please!).
- Go with comfy shoes, because finding those hidden gems isn't that easy. You really have to go through piles and piles of clothes, but it is worth it.
DIY
This is the best way to update your current pieces. I often see clothes on the runway that I think might be fun to DIY. And the best part? Saying you did it yourself when people ask you, where did you get that?Sell, Sell, Sell
Why not make a little profit from cleaning out your closet? If you have pieces in perfect condition that are valuable, put them up for sale.Some options:
- Local consignment stores: I personally don't like this option, but if you want to get rid of a lot of things quick, this is a good way to do it. They are going to offer you very little money and they are very picky. I went to one called "Plato's Closet," and they rejected more than half of the things I brought and only offered me $50 for a lot of things
- eBay
- Poshmark: This is my favorite app to sell clothes. It is very easy to use and you can make great money from it. Sign up using the code "HPFVV," and you will get $10 to shop.
When Going Shopping, Think "CPU" — Cost Per Use
Last resort . . . go shopping. You deserve it after cleaning, selling, swapping, and raiding.Never go shopping without knowing what you are looking for, this leads to impulse buying (and most impulse buys end up with their tags on at the end of the closet).
Along the way, maybe you realized you needed a white blouse or a leopard scarf. So write them down. Make a list of the things you really need, and the ones you really want. We all deserve a little treat now and then.
No matter what you buy, always think CPU (cost per use): the cost of the item divided by the amount of times you will use it.
For example, let's say you find a classic LBD at Forever 21 for $30, and you only wear it twice because the fabric lost its stretch when you washed it. The CPU of the affordable dress is $15.
An even better option would be:
You save up a little more and buy an identical classic LBD for $150 that will last 5 years. Let's say you wear it five times per year (and that's nothing because you can even wear an LBD with a denim jacket for a BBQ). The CPU of this dress is $6.
Also, I have a rule that I never buy anything unless I can think of three ways I can wear it. It's all about versatile pieces you can have fun with.
Alicia Vikander Mixes 2 Colors of Pink in 1 Seriously Elegant Look
We know that Alicia Vikander is a pro at styling neutral colors, and it doesn't really come as a surprise that The Danish Girl star is equally adept at rocking bright color. To attend the Virtuosos Awards Saturday during the Santa Barbara Film Festival, Alicia wore an eye-catching Barbara Casasola ensemble that consisted of a silk tank and pants that were each varying shades of fuschia or pink.
To finish the look, Alicia and her stylist Victoria Sekrier added one more pop of color with a pair of custom-dyed satin Nudist sandals from Stuart Weitzman. Alicia also wore Ana Khouri jewels.
Read on to see Alicia's bright - yet refined - look, and to shop similar options below.
from :POPSUGAR Fashion http://ift.tt/1QOMads
If Your Favorite Disney Princess Wore Sexy Lingerie, This Would Totally Be It
Two things you wouldn't naturally think of pairing together? Disney princesses and sexy lingerie. But with all this talk about Valentine's Day, we let our obsession get the best of us, allowing our minds to run wild with the possibilities. What would they wear (if, of course, "they" were real)? And would it be silly to rock it ourselves on the most romantic night of the year?
Ahead, we've found the answers to both, which happens to be racy yet elevated combinations inspired by those dresses we've grown to love. Read on to see and shop them all, giving in to your inner princess once and for all.
from :POPSUGAR Fashion http://ift.tt/1Nnsfh0
See the Cast of American Crime Story Next to Their Real-Life Counterparts
Ryan Murphy's new series, American Crime Story: The People V. O.J. Simpson, began this week! Thanks to some '90s makeovers, the cast looks uncannily like the real-life people they're playing. Sarah Paulson, John Travolta, and Cuba Gooding Jr. are all starring in the limited series, based on Jeffrey Toobin's book The Run of His Life: The People v. O.J. Simpson. While you're marveling at their performances in the drama (and the crazy, yet tue, scenes), take a look at how much they've been made to resemble the real people.
from: POPSUGAR Entertainment http://ift.tt/1ApwPf1
15+ Photos of Your Favorite Food Network Chefs Before They Were Famous
Stars, they're just like us - or at least, they used to be. Food Network's most famous personalities are glamorous now, but they went through phases just like everyone else. Read on for the ultimate throwback experience of photos of Giada de Laurentiis, Alton Brown, and . . . you'll have to guess who else!
Snow Problem! 33 Blizzard-Proof Street Style Looks
Even snowbanks can't stop the most determined of street style stars. To inspire you as the weather starts to get iffy, with flurries and flakes on the radar, we rounded up a whole batch of ladies who clearly said something along the lines of, "Take this, snowstorm."
from :POPSUGAR Fashion http://ift.tt/1uS6G63
10 Ways to Look as Flawless as Beyoncé Every Day
I often feel that it's Beyoncé's world (one run by girls, of course), and we're just living in it. When she performed an epic set at the 2014 MTV VMAs, some of my friends were moved . . . to tears. A few claimed to be sobbing. One obsessed pal gushed, "I actually don't think I know how to live life post this performance. Every millisecond of this is perfection." Another replied, "THE FEELINGS. Pillow so wet." These are real people - and they are devoted to their queen. Now that Beyoncé will be headlining the Super Bowl, our fandom is stirred back up.
In the beauty world, we're also always looking to Beyoncé for inspiration - be it impeccable skin, soft and shimmery eye shadow, or glossy beach waves. She nails it every time, and we do mean that literally, thanks to her ever-cosmopolitan manicures. Since we can't all wake up like that, I'm breaking down 10 steps you can take to achieve her effortlessly glam style. Read on and get inspired to look like a grown woman!
Source: Getty
Kate Middleton Upgrades a Favorite Coat With the Addition of Major Diamonds
Sunday morning definitely doesn't mean athleisure for the Duchess of Cambridge. To celebrate the 75th anniversary of the RAF Air Cadets with a church ceremony in London Sunday, Kate showed her elevated good taste once again.
Kate brought back her favorite baby blue Alexander McQueen coat, a piece from her collection of very colorful outerwear. The Duchess finished her look with heels, a bow-adorned hat by Lock, and the sparkling Air Cadets Dacre brooch.
In December, Kate was made Honorary Air Commandant of the Air Cadets, an honor that was formerly held by Prince William's grandfather Prince Philip. Sunday's appearance was Kate's first in the new role, and surely, one to remember.
from :POPSUGAR Fashion http://ift.tt/1mlHp0n
The Look-Good-Naked Barre Workout
Tone your trouble zones to look good from all angles with this at-home barre workout with trainer Tracey Mallett - all you need is a chair! Press play and get ready to feel your booty burn as you tone your entire lower body and abs.
Articles
