Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 20 mars 2016
The 50 Most Iconic Grammys Outfits of All Time
The Grammy Awards red carpet is one you don't want to miss. You just know that when the fashion and music industries come together, some very interesting things are bound to happen. We went back into the photo archives to bring you some of the most iconic fashion moments from the big show.
Get ready for the gowns that stunned, shocked, and completely surprised us. And when you're done scrolling through these blasts from the past, be sure to check out POPSUGAR Beauty's best Grammys makeup mishaps for some hilarious looks.
Related:
- The Most Stylish Music Couples of All Time
- 30 Iconic Oscars Dresses Worthy of Their Own Award
- 10 Outfits Beyoncé Wore That the World Will Never Forget
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- Additional reporting by Robert Khederian
5 Wedding Dress Trends Every 2016 Bride Should Know
Although we have a running list of outfits we wouldn't want to be married in, the designs we saw during Bridal Fashion Week Spring 2016 won't be making it on there any time soon. The dresses - and a few suits! - were still somewhat classic silhouettes but with a modern twist, meeting that happy medium between fashion forward and tradition. So what are the biggest bridal trends to look for this season? Keep reading to find out.
samedi 19 mars 2016
Firefighter Rescues Puppy From Burning Building, Raises Him as His Own
Jake might not seem like a pup with a history, but he's actually the victim of a fire that left his body 75 percent burnt. Now he's helping prevent fires alongside the firefighter who saved him.
vendredi 18 mars 2016
15 Dogs Who Failed So Hard, They Won
Getting through the day without tripping or landing in an awkward situation is something many of us can only dream of. Thankfully we're not the only ones, seeing as how some dogs also get stuck in ridiculous moments that make our days a little better. Look ahead to see amazing dog fails from a popular Imgur post and know that you are definitely not alone when life doesn't go your way.
When This Fox Laughs, the Whole World Laughs With Him
You guys, animals are the best. Especially ones that will laugh at you when you laugh at them, just like Archer, this beautiful fox. When Archer hears a laugh, he laughs right along, because he is clearly a happy, bubbly ball of adorable fluff! We've been watching on loop all morning, and it has made Friday even better than usual. We highly recommend you do the same!
Have You Ever Seen a Naked Guinea Pig? Well, Now You Have
Kim Possible and Ron Stoppable had a naked mole rat, and now we're bringing you the amazing naked guinea pig. (If you don't know who Kim Possible and Ron Stoppable are, you should fix that fast.) This is Ludwik the skinny pig, which we just learned is what the hairless guinea pigs are called. Fun, right? Ludwik is more than just a guinea pig, though. Ludwik is a pretty amazing model, as evidenced by this Instagram account. We pulled some of our favorite photos from the account here, but you should absolutely check out Ludwik's entire portfolio at your earliest convenience.
jeudi 17 mars 2016
Despite Having No Paws, This Fearless Rescue Dog Is as Happy as Can Be
Chi Chi was found in a garbage bag outside a South Korean meat market a few months ago. Her legs had been bound with wire to the point of destroying them, which made her flesh rancid - the reason she was thrown out. Though she was near death when found, her traumatizing ordeal was actually a blessing because she got to live. She was rescued and brought to a vet for evaluation, where they discovered just how badly damaged her legs were. Unfortunately, Chi Chi had to have all four paws amputated, but she never gave up on life. She pulled through in good spirits and started her road to recovery. With the help of a lot of good people, including those at ARME. Chi Chi was brought to the United States and given a forever home. Watch the short video above, and find Chi Chi's entire inspiring story here.
Irish Breeds Perfect For St. Patrick's Day
While you won't see these pups at the pub celebrating St. Patrick's Day, these four-legged friends are as Irish as can be! In celebration of the holiday, our friends at American Kennel Club filled us in on the many loveable dog breeds that hail from Ireland.
This Versatile Shoe Every Woman Should Have in Her Closet
If you're someone who dreads the thought of slipping into sky-high heels, not to worry: the most popular shoe of the moment is actually a flat. Loafers have taken street style by storm, having been spotted on a number of bloggers and editors alike. Better yet? The fancy-yet-comfy footwear option was included in a variety of Fall '16 collections. Looks like this ol' classic is here to stay.
From jeans to skirts to tailored pants, you'll find a few different ways to style your own loafers ahead. Don't own a pair yet? We've also included a few great options to shop, helping you stay on top of one of 2016's biggest trends.
Even as He's Dying, This Dog Wants His Owner to Know He'll Never Leave His Side
The bond between a human and a pet runs deep, and many of us consider our pets to be our babies. So when that time comes when your pet is old and weary and sick and they have to leave you behind, it's devastating. John Pointer recently lost his dog, Benny, to cancer and heart and kidney problems, and he dealt with his grief by penning Benny's final days as a story. In the voice of Benny, John writes about how much he loves his human and how he's always so supportive, always saying, "Don't worry, I gotcha buddy," when he starts to get sick. Read John and Benny's touching story below, and be sure to hug your pets tonight.
Posted by Benny Pointer on Tuesday, February 2, 2016
If Golden Retrievers Aren't the Most Precious Dogs Ever, We Don't Know What Are
Some people love little-bitty Corgis, some people love solid, strong Pit Bulls, and some people love the loyal and adorably goofy Golden Retriever. These smart dogs are great for families because they're so smart, loyal, and patient with children. But aside from those fantastic qualities, Golden Retrievers are also just plain adorable, and these GIFs are proof. Scroll through to see our favorites.
mercredi 16 mars 2016
After Being Abandoned, This Rescued Senior Dog Makes an Amazing Recovery
Hope For Paws has some of the most amazing rescue stories ever. We recently stumbled upon a rescue from last year, where a senior dog was found abandoned at a water treatment plant. After luring him out with cheeseburgers, rescuers were able to snag him and bring him back to clean him up. They scrubbed him and treated some minor issues before naming him Mufasa and turning him over to Lionel's Legacy to be fostered. Watch his sweet rescue above, and find more rescue stories here.
mardi 15 mars 2016
Exactly How the New Cloverfield Movie Is Related to the 2008 Original
The film 10 Cloverfield Lane is clearly a follow-up to 2008's thrilling horror hit Cloverfield, but is it technically a sequel? The new movie is definitely as thrilling as the first, but the similarities nearly stop there. If you're planning on seeing the film and don't want to know what happens at the end, now is a good time to stop reading.
The new story revolves around Michelle (Mary Elizabeth Winstead), a woman who wakes up cuffed to a pipe in a bunker after an intense car accident. The majority of the film takes place in the underground safehouse as she gets to know the mysterious man keeping her down there (John Goodman) and his friend (John Gallagher Jr.). Goodman's character claims that some sort of nuclear or chemical attack has happened and the air is poisoned, which is why he won't even consider letting Michelle out. Except for the nonstop tension, this psychological thriller may sound about as far away from the epic 2008 monster movie as possible . . . until you get to the end.
Long story short, Michelle escapes the bunker but finds that while the air is still breatheable, their planet has been invaded by alien ships. Not quite a city-destroying kaiju, but it's just as terrifying. The question is, does this movie take place in the same universe as the first movie or even have anything to do with it? The answer is complicated.
The idea of a Cloverfield sequel has been long-rumored. Director Matt Reeves and producer J.J. Abrams left the possibility open, but never seemed to find the right idea. Enter Valencia. Previously titled The Cellar, Valencia was written by Josh Campbell and Matthew Stuecken and was being developed under Abrams's production company, Bad Robot. Eventually, Whiplash writer Damien Chazelle was brought in to help with a final version of the script. The cast signed on in 2014, but the movie was never referred to (publicly) as 10 Cloverfield Lane until the trailer dropped earlier this year.
The fact that the film is labeled 10 Cloverfield Lane might still seem confusing, because it is confusing. It's not a proper sequel or prequel. It doesn't take place in the same universe the way Marvel movies do. "It's like Cloverfield is the amusement park, and each of these movies is a different ride in that park," Abrams explained to Vanity Fair. "It's a vaguely unusual thing, but I hope it works. This felt like an unexpected, cool and fun way to do something that major studios don't do as often as we'd all like. This gave us a way to [tell an original story] under an umbrella that hopefully would garner some attention but more importantly have a thematic and deeper connection, tell original stories with filmmakers and actors who you might not have seen before at all or certainly in a thing like this."
Does this mean we can expect more films under this "umbrella"? Abrams hasn't confirmed anything, but let's hope so. Perhaps next time you won't even know you're about to see a Cloverfield film until you sit down at the credits start rolling? Just a suggestion.
Kate Middleton's Not Too Princess-y to Play Sports
Kate Middleton has a full schedule with two children and royal duties to attend to, but she's already proven in the past that she's not afraid to work up a sweat. Kate's been active since Saint Andrew's school, where she played tennis and swam, and her sporty days haven't stopped since she became a duchess. She showed off her athletic skills in front of the cameras during her royal tour of New Zealand and Australia in 2014, and now we've rounded up all of her most active moments (remember that hilarious cricket game?).
Related:
20 Photos That Prove Andre Holland Looks Hot in Any Historical Era
My life recently changed in two very important ways: I discovered my new favorite show, The Knick, and my new celebrity crush, Andre Holland, who plays surgeon Algernon Edwards. The Cinemax series, set at a 1900 New York hospital and directed by Stephen Soderbergh, is truly outstanding. If you don't believe me, just ask President Barack Obama, who says it's one of his favorite shows. That's right: THE PRESIDENT. The Knick also happens to be an excellent source of male eye candy, and Andre Holland pretty much steals the show. As an actor, he tends toward period pieces rather than romantic comedies, so you won't find a lot of photos of him shirtless (but I did find one). Here are 20 reasons he's my new celebrity crush.
All the Best Gifts That Kate and William Have Received From Family, Friends, and Each Other
Whether it's Christmas, a birthday, a wedding, or the birth of a baby, when it comes to marking special occasions, a thoughtful gift can be the icing on the cake. The royal family have long been known to produce something suitably awesome, but Kate's family are no slouches in that department either. From diamonds and thoughtful homemade offerings to a time capsule and a wildflower meadow, we take a look at some of the truly special gifts that both William's family and Kate's family have given them over the years.
Zac Efron and Dwayne Johnson Go Head to Head in a Superhot Pull-Up Contest
It's been a very eventful few weeks for fans of Zac Efron without a shirt on: the actor has been hitting the beach on the Florida set of the Baywatch movie in different costumes - none of which include a top - and last week, he linked up with costar Dwayne Johnson to film what we can only assume is some sort of action-packed, muscle-filled montage of them rapidly doing pull-ups and trying to out-ab each other in front of a group of fawning women.
Both Zac and Dwayne - along with their female costars Ilfenesh Hadera, Kelly Rohrbach, and Alexandra Daddario - kicked off filming of the '90s series adaptation last month and have been spotted looking hot while shooting their scenes. Keep reading to see their latest on-set photos!
Look Back at Princess Charlotte's Cutest Pictures - So Far!
Princess Charlotte made her grand entrance on May 2, 2015, days after her reported April due date. While the wait was longer than expected, the princess more than made up for it with her first public appearance outside the Lindo Wing of London's St. Mary's Hospital. We got another glimpse at the little royal when her first portraits were released in June 2015 and again when she was baptized a month later. Most recently, Prince William and Kate Middleton released precious new photos from their ski vacation to the French Alps, with Prince George and Princess Charlotte looking cuter than ever in their mini snowsuits. Take a look at the princess's cutest moments so far, and then make sure to check out Prince George's best pictures!
The Cool-Girl Manicure Everyone Will Be Copying This Season
We already gave you the exclusive preview of all of Chanel's new Le Vernis Nail Lacquers, and now you can see them come to life. The classic formula has been redesigned for a longwear finish, with no need for a UV lamp or a salon service. And trust me, it works - those are my hands in the video! Chanel celebrity manicurist Ashlie Johnson worked with us to create a one-of-a-kind manicure that appealed to both the Valentine's Day crowd and those following Spring 2016 trends, and the result was a gorgeous watercolor finish, using both new and iconic shades from the brand. Johnson, fresh off working with her clients Rosie Huntington-Whiteley and Brie Larson at the Golden Globes, aspired to create a look that wouldn't just turn heads - it had to be easy to paint on yourself.
Ashlie first applied a base coat and a light neutral shade before swiping fuschia, red, gray, and gold lacquer across my nails. She used a small nail brush to create tiny hearts on accent nails - which are so delicate, they almost appear hidden - and then finished the look with the Le Gel topcoat.
Take a look at a manicure fit for Cupid - or the runway - and let us know your favorite polish shade in the comments below.
13 Genius Tips For Sneaking Vegetables Into Your Kid's Meals
Even if your little one isn't a particularly picky eater, getting them to try new vegetables can be a struggle. Instead of fighting about tasting healthy sides every night at the dinner table, get smarter (and sneakier!) about how you approach the situation. With these 13 tips for hiding vegetables in your kids' meals, you'll have your little one loving what you're serving up, which means you can take a load off and enjoy their ignorant bliss. As long as they're tasting a healthy meal without giving you a hard time, it counts as a success in our books!
These Photos of a Real-Life Baby Leprechaun Will Make Everyone Wish They Were Irish
Rockwell Lawrence, aka the cutest real-life Elf on the Shelf ever, is back at it again with a new photo series. This time, the sweet little babe is a real-life leprechaun, and he's been making appearances all over the house in the days leading up to St. Patrick's Day.
Just like in his Elf on the Shelf series, Rockwell is popping up all over the place, getting himself into mischief and posing in precarious positions. However, this go-around in front of the camera has been a little bit different, according to Rockwell's dad, Alan Lawrence: "The leprechaun project has been a little more challenging than the elf because of the beard. Rockwell loves to pull it off or pop it in his mouth right before we take the photo."
Sounds like the most adorable problem we've ever heard!
Read through to see the pictures of Rockwell the leprechaun so far - including Alan's favorite photo of him painting the family dog, Annie - and be sure to check Alan's blog, Instagram, and Facebook for more photos leading up to St. Paddy's Day!
10 Adorably Famous Cats to Follow on Instagram
Looking to add more feline fun to your Instagram feed? We have a great way to get you started - 10 adorably famous cat Instagram accounts. We've got the sweet - Coby the beautiful blue-eyed feline - and the funny - Grumpy Cat, of course. Scroll through to see our 10 picks and click over to their accounts to give them a follow!
These Harvard Studies Determined the Best Diet for Weight Loss
A Mediterranean diet yields a number of health benefits and it's been recently confirmed to be the best for weight loss. Based on five Harvard Medical studies, this diet is the most effective for shedding pounds in comparison to a low-fat diet, a low-carb diet, and the American Diabetes Association (ADA) diet. Heavy in fruits, vegetables, grains, olive oil, and beans, and low on meat, dairy, and eggs, the Mediterranean diet is also benficial for your heart, eyes, and brain function.
998 overweight trial participants who lived on the Mediterranean for a year lost between nine to 22 pounds. Both the low-carb and ADA diet had similar results, while those on the low-fat diet lost about half the amount of pounds between six and 11. Although the article doesn't determine a single diet ultimate for weight-loss, it does conclude that the Mediterranean diet would be the closest option because of its hearty-healthy benefits.
Whether or not these findings convince you to change your ways, try at least incorporating this diet for days you want to eat clean.
Tuck Yeah! The Ultimate Barre Workout Video List
Get ready to tone and tuck with our best booty-kicking, body-leaning barre workouts. All which you can do in the privacy of your home. Press play and get to work!
Ingenious Designer Decorating Secrets That Won't Break the Bank
Interior designers are masters at solving decorating dilemmas, coming up with solutions that address aesthetics and function all within a specified budget. Decorist, an online interior design service, offers virtual creative direction at a fraction of what a traditional designer typically charges, making it an appealing option for budget-conscious consumers who don't mind taking care of installation.
When we caught wind that Decorist was joining forces with ATGstores.com and Porch to pull off a virtually designed house in Seattle's Queen Anne neighborhood, we were anxious to see the results. Even bigger than the seemingly lofty hurdle of designing an entire home virtually, was the two-week time frame in which it was all executed. With Decorist's top Seattle-based, nationally recognized designers on the job, we jumped at the chance to ask them about their go-to tips for adding major style at minimal expense.
Why It's "Absolutely Stupid" to Waste Time Doing Things You Don't Like
If money wasn't an object, how would you really enjoy spending your life? Without thinking about all the details and the logistics, but instead thinking only of what truly makes you happy - would you be doing the same thing you're doing right now? Alan Watts, a British speaker, philosopher, and writer, captured in words what's easy to forget or ignore in practice: happiness matters. Watch this beautiful recording, where he makes these poignant points about why it's important to do what you love.
1. Stop thinking about money first.
Watts says that "if you say that getting the money is the most important thing, you will spend your life completely wasting your time. You will be doing things you don't like doing in order to go on living, that is, to go on doing things you don't like doing." Which, as he accurately points out, is stupid.
2. Quality of life is more important than anything else.
"Better to have a short life that is full of what you like doing," Watts says, "than a long life spent in a miserable way."
3. If you love something, you will be good at.
Regardless of how nice it would be to do what we want all day, every day, we do have to make a living. Watts addresses this fact by saying that "if you do really like what you're doing . . . you can become a master of it." If you completely master a talent, one can theoretically benefit monetarily and/or find a way to make ends meet comfortably while finding a balance between doing what they love and what needs to be done.
4. We are creating a culture of people who aren't pursuing their passions - and we need to change it.
"It's absolutely stupid to spend time doing things you don't like," Watts says emphatically. We, in turn, teach our children the same thing, thus perpetuating a cycle with misplaced emphasis on the importance of money and work rather than what makes us happy. "We are bringing up children and educating them to live the same sort of lives we're living . . . to bring up their children to do the same thing. It's all retch and no vomit - it never gets there," he says.
5. Find what you love, and do it.
Watts thinks people should ask themselves one question: What do I desire? Once you know the answer to that question, the rest will follow.
28 Reasons Theo James Is Your Favorite Part of the Divergent Series
Our excitement for the next installment in the Divergent series, Allegiant, can be described in two words: Theo James. Sure, sure, sure, we want to see where the story goes, but let's be real: we are all about Divergent because of the very sexy Theo James. He plays love interest and all-around ass-kicker Four, the breakout role James needed to land him in our hearts (and if this was the '90s and we were in middle school, on our walls). Here are all the ways James has become our favorite part of the Divergent franchise.
10 Actors Who Have Slipped Into the Batsuit
From movie trilogies to Lego cartoons, there have been many, many portrayals of Batman on the big and small screens over the years. Whether you associate the masked vigilante with Christian Bale or Michael Keaton, one thing is certain: each generation has a different perception of who the superhero is. As you get excited for Ben Affleck in Batman v Superman: Dawn of Justice, check out which other actors have slipped into the Batsuit, and make sure you've caught the latest Batman v Superman trailer.
Wait - Did Steven Yeun Just Confirm That Glenn Won't Die on The Walking Dead?
Anyone associated with The Walking Dead might as well be a Backstreet Boy, because they keep playing games with our (fragile, battered) hearts. In the latest round of "Is Glenn going to die a brutal, traumatic death, or what?" actor Steven Yeun, who plays Glenn, has muddied the waters even further thanks to an interview with Entertainment Weekly, in which he waxes poetic about the debut of the sixth season's big bad, Negan. "For me, his arrival is awesome," he told the magazine. "We've been waiting for this person for a long time, and in the comic books, he in a way brings a level of stakes that are kind of unmatched. And so, for me, for Negan to come into the show is, to say nothing less, f*cking awesome."
If you're a bit confused as to why Yeun seems so elated over the dude who beats the brains out of his character in the comics, resulting in one of the most tragic and iconic deaths of the series, the actor sheds some light on the situation and hints that all might not be as it seems. "I know people are going to always go, 'Negan kills Glenn in the comics,' but rest assured that we don't necessarily do what's in the comics," Yeun elaborated. "There's a clear divide in the way we tell a story on television, and the way that story is told in the comics, because it has to be. And everybody will have to see what happens, but we definitely tell our story in the way that television should be told."
The zombie drama is known for its manipulative use of red herrings (*cough* Glenn and the dumpster *cough*), so these quotes - as well as everything other cast members have said so far - aren't the be-all, end-all, for anything. The only thing we know for sure? The season finale is going to be a real doozy.
The Honest Trailer For Mockingjay - Part 2 Will Make You Laugh, Even If You're a Fan of the Series
The folks behind Honest Trailers are at it again, and this time they're taking on one of your favorite films from 2015, The Hunger Games: Mockingjay - Part 2. Don't worry, even if you're a huge fan of the Hunger Games series, you will still get a laugh out of this. From (spoiler alert) Katniss choosing Peeta over Gale to the fandom backlash behind splitting the third book into two films, the trailer is painfully accurate from beginning to end. See the full video above, and then check out our exclusive deleted scene from the first movie.
6 Important Things We Know About the New Han Solo Spinoff
By now we all know that Han Solo is getting his own . . . wait for it . . . solo film, and although many of the important details are still deep, deep under wraps, a few tidbits about the exciting new movie have managed to leak to the general public. Keep reading to see all the important information we've rounded up about the space flick so far, from the list of hot young actors who were originally in the running to slip on Han's iconic vest, to when the movie will actually hit theaters.
Who's the Newest Villain on Pretty Little Liars? Cast Your Vote Now
Image Source: Freeform Just when we thought we'd escaped "A" - aka Charlotte DiLaurentis - on Pretty Little Liars, things have taken a turn for the very worst. Ever since we've jumped five years into the future, it seems like the torturous villain is more present than ever. Of course, seeing as Charlotte has been killed by another mystery murderer, we've been scrambling to figure out the identity of this new big bad, this "Uber A," if you will. Now, we're turning to you for help: who's the new villain? Examine our full list of suspects, then cast your votes. Vote "up" if you think a character is guilty, and "down" if you think they're innocent. Vote as many times as you want!
7 Reasons JoJo Will Make a Seriously Awesome Bachelorette
JoJo may not have taken home the final rose on The Bachelor finale, but she did get the ultimate consolation prize: the chance to date 25 new guys. After JoJo joined Chris Harrison and Ben Higgins on stage to get some closure on her relationship with Ben, Chris shocked fans (and Ben!) by announcing that JoJo will be the next Bachelorette! If you're already sad that The Bachelor is over, keep reading for a look at why JoJo will make a great Bachelorette, then weigh in on Ben's final choice.
This Dinosaur Instagram Series Is Taking Travel Photography to Epic New Heights
The above photo may look like it's an illustration pulled from the page of a history textbook, but it actually wasn't. Paraguay-based photographer Jorge Saenz has taken his Instagram account to epic new heights with a creative travel series called #Dinodinaseries. Saenz started the photo journal to bring his South American travels to life, according to Lost At E Minor. But instead of posting just scenic snaps of landscapes, he uses plastic toy dinosaurs to create extremely realistic shots.
Using unique placement and perspective photography techniques, his creations go from just a basic snap to an extremely epic and realistic adventure - from a dinosaur's perspective. His creative way of documenting his travel has earned him more than 14,000 followers on Instagram, and once you scroll through these incredible images, you'll see why. For even more of his adventure, be sure to follow Jorge on Instagram.
23 GIFs of Eva Longoria in Telenovela You Should Be Using Every Day
Now that the first season of Telenovela is over and the future of the show is still in limbo, we're relying on the countless dramatic and hilarious moments given to us by Eva Longoria's character Ana Sofia Calderon (and immortalized in GIF form by the Internet) to keep us going. From staredowns to quick wardrobe changes to encounters with a cheating ex, there truly is an Ana Sofia GIF for every single exciting, awkward, or annoying situation in your life. So bookmark this page, because you're about to start communicating solely in these images.
Kristen Stewart and Soko Share a Sweet Kiss During Their Parisian Getaway
It's been a romantic, jam-packed week for Kristen Stewart and her rumored girlfriend, Soko, and it's just barely getting started! On Tuesday, the two were spotted on the streets of Paris, where they held hands and even shared a passionate kiss. Kristen arrived in France on Sunday, when Soko greeted her with flowers - they were spotted playing together in the park later that same day. On Monday, they stepped out hand in hand for another low-key outing. Despite the fact that we've seen so much of Kristen and Soko, they just popped up on our radar last week, when they huddled close on their way to lunch in LA. Keep reading to see more of their latest romantic outing, then get to know more about Soko.
This Powerful "Body Image" Video Represents Society's Unrealistic Standards
An incredible video by artist Jody Steel has been taking Facebook by storm for its powerful message. Titled "Body Image," the time-lapse footage shows Jody painting her stomach into a tightly coiled knot, symbolizing the drastic lengths people have gone to achieve an ideal body. Both men and women strive to fit society's unrealistic standards of perfection, but Jody's work discourages people from feeding into the pressure.
The powerful drawing has struck a chord with over 900,000 Facebook users who shared the video within just a week of being posted. It's no surprise that it's nearing 100 million views, as the video has resonated with many users who've experienced body image-issues themsleves. Jody commented in response to the overwhelming support:
There have been times I've look in a mirror and wished for a perfect figure. No matter how much I went to the gym or how little I ate carbs and sugar, I still didn't see what I imagined was perfect. Once I realized that naturally, I don't have a coke bottle figure, or long and thin legs, I began to let go of the pressures I've felt to fulfill an image that our society has deemed the pinnacle of beauty. I like to adventure and I love to try new foods-especially if they're spicy. So let go of your demons and learn to enjoy the things you love in life. You can be healthy and happy. I've had this idea for a long time and I'm glad I finally did it!
Watch the video for yourself above.
Gimme a Break: 101 Frugal Ways to Relax
Try to really let go and make an effort to relax this week. Here are some great ways to take your mind off things:
- Get a good night's rest.
- Close your eyes and breathe in deeply.
- Stretch your body and feel your tense muscles loosen.
- Cook a meal and enjoy the fruit of your labor.
- Create a list of things you were grateful for today; it'll help you look at things in a positive light.
- Have a heart-to-heart talk with your partner or best friend.
- Call your family and tell them you miss them if they are far away.
- Write a "thinking of you" card to someone you care about.
- Watch a nature documentary and marvel at the sheer natural beauty.
- Take a walk in the park and enjoy the greenery around you.
- Light some candles and enjoy the glow that emanates.
- Drink some chamomile tea.
- Enjoy the sun shining on your face.
- Go outdoors and take a deep breath of the fresh air.
- Listen to classical music.
- Go to the gym and work off your stress.
- Play a sport you enjoy.
- Enjoy a swim in the pool and let the water drown out your worries.
- Make a delicious smoothie.
- Create and eat a dish from your childhood.
- Indulge in dark chocolate, which relieves stress and lowers blood pressure.
- Look at beautiful photos.
- Plan your next trip.
- Clean up clutter in your home.
- Clean your desk.
- Squeeze a stress ball.
- Check out a free yoga class in your area.
- Find a free meditation class.
- Take a hot shower.
- Draw a bubble bath.
- Talk about your stressors to someone positive.
- Spend time with animals.
- Enjoy a glass of hot milk.
- Take a power nap.
- Close your eyes and just rest on your bed for a while.
- Pretend you're a kid again and indulge in activities like watching cartoons and eating popsicles.
- Visit a museum.
- Visit a zoo.
- Stargaze.
- Turn up the music and dance in your home.
- Jump up and down on your bed.
- Wear your favorite outfit and look your best.
- Give yourself a manicure.
- Press your accupressure stress points.
- Pick up a fun hobby.
- Reread a favorite book.
- Go to the library and browse the shelves.
- Start a jigsaw puzzle.
- Create a collage out of your favorite photos.
- Listen to your favorite song.
- Sing your favorite song.
- Watch a Disney classic.
- Journal.
- Practice aromatherapy.
- Watch a funny YouTube video and laugh.
- Watch a video of cute animals.
- Massage your temples.
- Do a crossword puzzle.
- Read your favorite blogs.
- Surf Pinterest for pretty DIY projects and cooking inspiration.
- Let go of grudges.
- Block out negative thoughts.
- Hug your partner.
- Prep for the next day the night before, giving you more time in the mornings.
- Wake up early so you can get more done in the mornings.
- Play a board game.
- Complete and cross off one item on your to-do list.
- Volunteer for a cause.
- Take an online personality quiz for fun.
- Smile more.
- Talk to strangers.
- Take a walk.
- Do something nice for others, such as running an errand for your partner.
- Put your hammock out in your backyard and lie in it.
- Take pleasure in looking at art.
- Ask for help when you need it.
- Visualize your goal.
- Meditate on your own at home.
- Go for a scenic drive.
- Praise other people.
- Draw a picture.
- Stop worrying about situations that haven't happened.
- When you notice yourself worrying or stressing, yell out "stop!"
- Don't multitask.
- Clean out your emails.
- Wear loose clothing, so you don't feel constrained.
- Read a poem.
- Whistle or hum to your favorite song.
- Get some flowers from the pharmacy or supermarket and arrange them artfully.
- Feed birds.
- Pick up a language.
- Ask your partner or friend to give you a massage.
- Open the windows in your home to let fresh air in.
- Spray air freshener to make your room smell nice.
- Organize your closet.
- Camp in your backyard.
- Enjoy a glass of wine.
- Reminisce with friends.
- Stay indoors when it's raining outside while sipping on hot cocoa.
- Light incense.
- Sleep over at your best friend's place.
12 Australian Beauty Essentials Every American Girl Should Own
If you've been trying to master the messy-haired and red-lipped je ne sais quoi of the French girl, then you should add another destination to your beauty-inspiration map: Australia. The land down under is home to some of our favorite celebs, including Miranda Kerr (who already has us spending bank to copy her airport style) and the ever-fancy Iggy Azalea. Judging by the looks of their flawless red carpet makeup and superclear skin, it's obvious that Aussie gals are hoarding a vault of #wokeuplikethis beauty secrets that many of us stateside have not yet discovered.
We went digging and found some cult-favorite bestsellers that Australian women rely on for their sexy scrunched tresses and perfectly glowing complexions. If a trip to Sydney isn't in your near future, then you'll want to start stocking up on these Aussie favorites. Clicking through these picks are sure to have you daydreaming about booking a vacation to the Outback ASAP!
The Only Thing Cuter Than Scott Foley Is Scott Foley Gushing About His Dog
Were you one of those lucky children who got a brand-new pet on Christmas morning one year? Pets are a popular gift during the holiday season, but we recently learned from Swiffer that some people are reluctant to bring home a pet because of the potential messes they'll have to deal with. Last year, the brand launched the "Welcome Home" child's first pet campaign with Scott Foley as the ambassador, and we sat down with him to get the scoop on the campaign and to hear all about his adorable pup at home, Frankie.
If This Bill Passes, Parents Will Get Paid Time Off For School Activities
It's difficult for many working parents to take time off of work to participate in their kid's school activities. But a new bill that would offer paid time off for field trips and other school programming could solve that problem. If it passes, parents would receive three paid days off each year. However, small businesses of 25 employees or less would be exempt from this requirement.
The reason for this bill is that being more present in your child's school life proves to have long-term benefits.
"Studies show that this greatly improves your child's educational chances in life," California State Assemblyman Mike Gatto, who conceived the bill, told ABC 13. "And it's really critical that we give parents this opportunity to do it without forcing them to make the tough decision between paying the bills and being involved."
The legislation must still be approved before being introduced to the state senate. Many parents who are willing to be more involved in their kid's class activities simply can't afford to do so. But businesses that can't afford to grant employees that paid time off may be a huge reason why this bill will have difficulty passing.
It might be a while before any action takes place, but this bill is exactly what working parents need.
20 Chicken Recipes That Aren't Boring, Thanks to Bold Italian Flavors
If chicken is your go-to dinner on a regular basis, you probably need some new recipes in your rotation. These 20 chicken recipes are all made better by one common thing - Italian ingredients. From classic chicken piccata to cheesy caprese chicken pasta, all of these recipes will help you get out of your dinner rut and introduce you to new favorites.
Scientists Have Found a Way to Make Meat Without Killing Animals
A company called Memphis Meats has found a way to manufacture meat in a lab. The team of scientists, led by CEO and cardiologist Uma Valeti, feeds animal cells "with oxygen and nutrients such as sugars and minerals" to grow meat that can be harvested within nine to 21 days, The Huffington Post reports. The result is a product whose appearance, smell, and taste are identical to real meat. "We love meat. But like most Americans, we don't love the many negative side effects of conventional meat production: environmental degradation, a slew of health risks, and food products that contain antibiotics, fecal matter, pathogens, and other contaminants," the company explains on its site. Research of this kind has been ongoing for years, and this breakthrough could lead to some major changes in the food industry and have an impact on the large-scale slaughtering of animals for human consumption.
The Walking Dead: Here's What We Know About Negan's Impending Debut
You ain't never had an enemy like Negan. The creepy leader of the Saviors is coming to The Walking Dead this season, and we're already trembling, thanks to a bevy of details we have about the character. While we know a lot about who he is in the comics, we don't necessarily know how different he'll be on the show. Ahead of his appearance, let's review all the information we have about big, bad Negan. Warning: Spoilers follow!
Drop Everything and Celebrate Spring With Starbucks's New Drink
The first day of Spring is this Sunday, and what better way to commemorate the sun's return than a new Starbucks drink? For the next five days (until March 20), the beloved coffee chain is offering a Cherry Blossom Frappuccino. Try to contain your excitement. The name is slightly misleading since the beverage doesn't actually contain cherries. According to the press release, it's "a delicious blend of sweet strawberries and cream, striped with white chocolate sauce and matcha drizzle and topped with whipped cream and a sprinkle of matcha," which sounds just as appetizing as Starbucks's newest permanent menu item, the Citrus Green Tea Latte. Starbucks has never served this Frappuccino before in the US (the flavor originated in Japan), and we are itching to try it. One caveat: it's only available at participating Starbucks, so if you're on a mission to try it, make sure to call ahead!
8 Things to Buy From Amazon
The free shipping on Amazon might make you a little too shop-happy and cause you to buy too many things from the online superstore. Well, it turns out, only some items are worth buying from Amazon, while others are better off bought from brick-and-mortar stores. Here are a couple of items that tend to be better deals on Amazon because of its low price or huge selection:
- Some Subscribe & Save items: If you join Amazon's Subscribe & Save program, you're signing up for a regular order of a particular item. You'll get five percent off if you subscribe to less than five items, but if you have more than five, you'll get 15 percent off the whole order. Not only are the discounts appealing, but the subscriptions are a good reminder of replacing items such as filters and toothbrush heads.
- Auto parts: Parts for vehicles are extremely easy to search for on Amazon's auto shop, which makes it a great place to shop for auto parts.
- Computer accessories: You can often get computer parts and accessories for a cheaper price than other online stores like Newegg, and with a better return policy, to boot, says Lifehacker.
- Pet-related products in bulk: You're better off buying pet products, like cat litter, pet food, and pee pads, in bulk on Amazon. Not only do they tend to be cheaper, but you'll also save yourself the hassle of lugging these heavy items around.
- Books: Amazon was originally known for selling books, but has evolved into a one-stop shop for everything else over the years. Still, the books are a great buy since they trade in high volumes of not just new books, but also heavily discounted used ones in perfect condition.
- Magazines: Magazines have massive discounts on the online superstore. You can often get a one-year subscription for $15 or under on most magazines.
- Diapers: Diapers are another type of item that seem to be cheaper on Amazon, and you can save big if you're part of the Amazon Mom program. It comes free with an Amazon Prime membership, and you'll see savings of 20 percent off diapers and more.
- Appliances: There are many appliances you can get at a much cheaper cost on Amazon if you do a little comparison shopping. The prices tend to be cheaper or competitive when you compare them to stores like Walmart and Best Buy.
Of course, there are plenty of exceptions, so be sure to do your research before buying. For example, prescription pet food tends to be cheaper at the vet's office. And remember that the price tends to fluctuate on Amazon, so you can actually wait it out and track the prices to get the best deal possible. Check out these tips to save even more on the online shop.
Jennifer Garner Might Just Blind You With Her White-Hot Red Carpet Appearance
Jennifer Garner continued her press tour for Miracles From Heaven in Miami on Monday. The actress looked white-hot in a knee-length dress and served up some serious face while posing for cameras. While on the red carpet, Jennifer also linked up with her costar, Eugenio Derbez, who plays a doctor in the film.
Following her riveting profile in Vanity Fair, Jennifer has had a lot on her plate between her new movie, the Oscars, and her hangouts with estranged husband Ben Affleck. Most recently, Ben broke his silence on Jennifer's bombshell interview, saying, "Jen's great. She's a great person. We're on great terms." Read on to see more of Jennifer, and then look back at her stunning Hollywood evolution.
Here's How Different the World Would Be If Only 100 People Lived in It
Approximately seven billion people from all religious, ethnic, financial backgrounds (and more!) occupy the depths of our world. But what if the human population was condensed to just 100 people? In this video published by GOOD, we're taken through the scenario of a small-scaled population divided into groups based on religion, class, education, and even access to clean water. However, while you might think that social equality would be easier to achieve in a small group, this video shows that even in a modestly sized community, people are still living massively different lives. Watch along to check it out - you won't be able to look away!
Unleash Your Creativity With These Watercolor Tattoo Ideas
It seems like the majority of popular tattoo styles these days only come in one color - black. While we appreciate the minimalist nature of these designs, we also think that you shouldn't be afraid to go for the bold when it comes to your ink. After all, you wouldn't want to be restricted to one nail polish or lipstick hue. These beautiful watercolor tattoos color outside the lines for a stunning painterly look. Even better, you can incorporate the technique into any tat you've been dying to try, whether it's flowers, stars, or another design.
This Drag Queen's '90s Makeup Looks Will Make You Seriously Nostalgic
We're still majorly addicted to television, but no shows get us quite as excited as our beloved Nickelodeon cartoons from childhood. Though they're harder to track down and watch these days, we still enjoy tuning into Hey Arnold!, Rugrats, Daria, and more.
It seems that Phi Phi O'Hara, a contestant on RuPaul's Drag Race, feels the same way we do. She is currently working on a "365 Days of Drag" makeup series on her Instagram account and has reserved a generous selection of days for nostalgic cartoon characters. While she's already re-created Eureeka from Eureeka's Castle, an entire team of My Little Ponies, and more of our favorites, she also has plans to pay homage to comic-book heros and villains, Pokémon, and others.
Read on to see some of her most brilliant masterpieces, then learn more about drag beauty here.
Ever Wanted to Watch Julia Child's Old Cooking Shows? With This Marathon, You Can
You've seen Julie & Julia as well as Dan Aykroyd's famous Julia Child sketch on SNL, but have you ever actually watched Julia Child's cooking show The French Chef? In case you've always wondered how Julia cooks the perfect omelet or roast chicken, there will be a marathon of all 201 episodes on Twitch (a social video platform) starting today, March 15, at 2 p.m. PDT. The show originally ran from 1963 to 1973. It's amazing to witness how far we've come in food TV over the last 50 years! I personally can't wait to see Julia's famous flubs (the show must go on, even if the chicken falls to the floor) and hear her quotable one-liners, like you must have "the courage of conviction" when flipping pancakes.
Harrison Ford and Steven Spielberg Are Officially Reuniting for a Fifth Indiana Jones Movie!
Harrison Ford is on board for a fifth Indiana Jones movie! The veteran actor will reprise his role as the iconic archaeologist/explorer (meaning sadly, Chris Pratt won't be the new Indy) for the new installment, which will be out on July 19, 2019. Steven Spielberg will return to direct the sequel. Stay tuned for more details!
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