Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 12 novembre 2016
Just a Bunch of Really Hot Pictures of Justin Hartley
Whether your crush on Justin Hartley just started or it's been in your heart for a few years now, one thing is clear: he is fine. The 39-year-old actor has starred in a handful of recognizable TV shows over the years, including Smallville, Revenge, and Mistresses, but it wasn't until this Fall that he started to really get the attention he deserves. Justin, who is engaged to actress Chrishell Stause, currently stars in NBC's new hit show This Is Us. In addition to talking to POPSUGAR about his new role, he also touched on the subject before going shirtless during a recent appearance on The Ellen DeGeneres Show. Thankfully, there's plenty more where that came from.
Everything We Know About Chrissy Teigen's Second Cookbook - So Far
We're still reeling with excitement over Chrissy Teigen's first cookbook, Cravings, but the model and author already has plans for a second cookbook! Back in July, Chrissy tweeted a poll asking fans what they would want the theme of her next cookbook to be, with choices "lightER (not diet!), quicker (under an hour), holidays/special occasion, or easy (fewer ingredients)." The winning choice in the poll was "easy," and Chrissy has already gotten to work on recipe developing. She's documenting her recipes on Instagram with the hashtag #makingcravings2, and it's safe to say we're already craving everything. Get a sneak peak of Chrissy's highly anticipated new cookbook by previewing all the recipes she's shared so far.
A Reminder That The Holiday Contains One of the Most Heartbreaking Scenes in Movie History
The Holiday isn't necessarily lauded as a Christmas classic due to the fact most people watch it home alone on Friday night when it airs on TBS, Ben and Jerry's pint in hand. Despite this, the romantic comedy has really held up over the past decade. Since the movie's 10 year anniversary is coming up in December, it's time to give ageless actress Kate Winslet's flawless performance as Iris its due. As a romantically challenged British woman desperately searching for a distraction from her doomed relationship, there are plenty of gut-wrenching moments. However, none of them compare to the scene when she delivers an epic speech about heartbreak that perfectly encapsulates how it feels to break up with someone (i.e. torture and death). Watch the speech above if you have a big box of tissues handy, and if you need a pick-me-up, check out 17 other essential holiday movies.
You Can Shop These Affordable It Pieces Straight Off Your Favorite Bloggers' Feeds
As we scroll through our 'gram and give out those "likes," we notice that bloggers are most of the time, if not always, wearing the popular pieces first. Although we can draw inspo from them on how to wear Fall's coolest trends, the real question is, "where can we get that [insert item] and for how much?"
If a $700 pair of Stuart Weitzman boots isn't in your price range, however, don't worry. We found affordable alternatives to the It items you've been seeing on your favorite bloggers. Read on for the 15 trendy pieces you can shop right now and wear in no time.
A Slimmer You in 4 Weeks! 1 Month of 400-Calorie Lunches
Counting calories and planning out your meals is a surefire way to drop pounds. To help, we've created a plan that maps out healthy lunches for an entire month. It maps out four weeks, Monday through Friday, with each day's meal consisting of 400 calories or fewer. There's a theme for each week to keep your taste buds from getting bored, complete with simple recipes you can whip up the night before. Skip the takeout, and by the end of a month, your midday meal will be the reason you're dancing on the scale.
A Slimmer You in 4 Weeks! 1 Month of 400-Calorie Lunches
Counting calories and planning out your meals is a surefire way to drop pounds. To help, we've created a plan that maps out healthy lunches for an entire month. It maps out four weeks, Monday through Friday, with each day's meal consisting of 400 calories or fewer. There's a theme for each week to keep your taste buds from getting bored, complete with simple recipes you can whip up the night before. Skip the takeout, and by the end of a month, your midday meal will be the reason you're dancing on the scale.
52 Couples Who Have Called It Quits This Year
We're nearing the end of 2016, and the year has been peppered with high-profile celebrity breakups. We've seen broken engagements, broken vows, and the splits of both long-term and newer relationships - and while we haven't quite reached 2015 breakup levels yet, we're still charting the separations of famous couples so far this year. Keep reading to see them all now, then look back at all the breakups that have shocked us the most over time.
Over 100 of Hottest Swimsuit Moments of 2016
Stars have been getting in on the swimsuit fun all year long. To kick off the New Year, celebrities like Jessica Simpson and Gwyneth Paltrow escaped to Mexico, while Kylie Jenner, Bella Hadid, and Irina Shayk made a splash on Instagram with their supersexy swimsuit snaps. Even during the cold Winter months, a handful of stars including Jennifer Lawrence and Hilary Duff had no problem flaunting their fit figures in barely there two-pieces. Although the year is coming to a close, that hasn't stopped Gisele Bündchen or Mary-Kate and Ashley Olsen from slipping into swimsuits. And let's not forget Ashley Graham.
Your Favorite Stars Are Lining Up to Stand Still For the Mannequin Challenge
It looks like the Mannequin Challenge, the latest trend that is currently taking over social media, has officially hit Hollywood. Over the past couple of weeks, some of your favorite celebrities have participated in the challenge, which requires people to freeze in the middle of whatever they're doing and hold that pose for as long as they can. Beyoncé recently accepted the challenge with her former Destiny's Child band members Michelle Williams and Kelly Rowland, while Blac Chyna carved out a minute to film her entry to the challenge from the delivery room with Rob Kardashian. See some of the best moments - so far - ahead!
Is it Possible to Declutter When You Have Kids? See Why Minimalism Expert Marie Kondo Says Yes
It's no secret that Japanese cleaning guru Marie Kondo knows how to keep an organized house. And while her minimalistic KonMari rules may feel like they only apply pre-baby, this new mom also knows what it takes to live a decluttered lifestyle - even when kids are in the picture. If you feel like it's impossible to pare down all of the clutter (ahem, art projects, toys, school awards, books!) that comes with the parenting territory, you're not alone. We asked Kondo for realistic tips on how to declutter with kids and some of her advice may surprise you!
12 Stars You Totally Forgot Were in Love Actually
While everyone associates Love Actually with Hugh Grant, Emma Thompson, and Colin Firth, the holiday favorite also boasts some present-day stars who had cameos or storylines that weren't quite as major or memorable. For the upcoming holiday season, we're looking back at the actors whose careers were launched by Love Actually and those who had blink-and-you'll-miss-it moments. Keep reading to see who was in the project and don't forget to relive your love for the flick by checking out the best Love Actually GIFs.
Discover These Modest Styling Hacks Just in Time For All Those Family Dinners
Maybe it's your religion that requires you to cover up. Maybe it's your job. Or maybe, just maybe, you simply do it for personal preference. Whatever the reason, your style can be described as "modest," and just like the rest of the world, you experience your fair share of fashion dilemmas. That's why we rounded up the outfits ahead - ones that include structured, high-neck, and layered pieces - and also offer hacks that could inspire your next stellar look. Scroll through to take 'em all in, just in time for all those holiday dinners. Then, check out the brides who went modest on their wedding day.
18 New Features You NEED to Try on iOS 10
The day is finally here: iOS 10 is out and with it, new emoji, iMessage tricks, and much more. Before you update, make sure to back up your phone! To be extra careful, download the update via your computer instead of over WiFi. Many people reported that the update over WiFi bricked their iPhones, and though Apple says the issue is fixed, better to be safe than sorry.
If you're wary of downloading the newest update before any bugs are fixed and it's fully polished, take a look ahead for what you can expect to start using and loving.
Sarah Jessica Parker and Matthew Broderick Make a Dashing Duo at AFI Fest
Sarah Jessica Parker hit up LA's AFI Fest to support husband Matthew Broderick at the premiere of his new film, Rules Don't Apply, on Friday evening. Clad in a black lace gown, Sarah looked lovely as she posed for photos alongside her husband on the red carpet. The longtime couple is gearing up to celebrate their 20th wedding anniversary next year, and during a stop on The Ellen DeGeneres Show in September, Sarah gushed, "I am in a long marriage, and a really happy one . . . We have a home that we find really satisfying." With all the couples calling it quits this year, it's nice to see Sarah and Matthew so in love.
The 10 Most Stylish First Ladies to Walk Through the White House
We could never ignore the POTUS, it's just with such a stylish first lady by his side, we might briefly overlook him, admiring his wife's lovely ensemble right off the bat. In the case of the 10 women here - Michelle Obama, Jackie Kennedy, Hillary Clinton, and Eleanor Roosevelt all included - we were completely smitten.
These women redefined power dressing during their time in the White House, proving their confidence through fashion-forward outfits. Whether they were slipping into a gown for the inaugural ball or just giving a speech in a colorful suit, there was one common thread: these first ladies knew (or know) how to get noticed and make a memorable, sophisticated statement - now isn't that what politics is all about?
Totally Justified: 17 Holiday Gifts For the JT Superfan
Chances are you have a friend or five who's been loving every second of Justin Timberlake's exciting couple of years, so why not wrap up 2016 with a holiday gift they're sure to love? With a mix of collector's items, hilarious fan tees, SNL-inspired picks, and products with the JT stamp of approval - 901 tequila, we're looking at you - we've got plenty of presents to suit (and tie) the Justin superfan in your life. Bonus points for a few boy band gifts, too! Take a look for a happy heartthrob holiday, then check out more helpful gift guides, including the best gifts for Charlie Hunnam fans!
Gilmore Girls: Why Jess Is Undeniably Rory's Best Love Interest
Team Dean. Team Jess. Team Logan. To any Gilmore Girls fan, these words can (and will) define you. The topic of which guy was best for Rory has been debated for years, and now that all three love interests are returning for the reboot, the battle of the boyfriends is about to get really intense. That said, there's always been one guy who seems to be the most favored - whether he's the guy you loved to love or loved to hate, let's examine the wonder that is Jess Mariano.
20 Fitness Hacks That Will Change Your Life
Can't seem to make it to the gym these days? Stop with the excuses, and let these 20 lazy-girl-approved tips keep you on track all season long.
- Keep it short: Always opt for a short and intense workout over a longer one where you don't push yourself. HIIT it, then quit it.
- Get it out of the way: Start your day with a workout so you don't have a chance to skip it later. This one is great for all the procrastinating lazy ladies out there.
- Two birds, one stone: Cardio and strength training don't have to happen separately. Combine them in one workout like this 30-minute printable for a killer workout.
- Hit the floor: Yes, you can lie on the floor and still get an awesome workout. These lazy-girl-approved moves are proof.
- Double TV time: Your commercial breaks are mini workouts that add up after an hour or two of your favorite shows. Try this three-minute workout the next time you want to binge on the tube.
- Socialize: Grab friends for your next class. Scheduling a fitness date will make you more likely to stick with the game plan. No one likes to bail on someone they love.
- Pack up early: Get your gear ready to go the night before your workout. That way you don't have to rush around right before your workout . . . or end up skipping it altogether.
- Change your commute: Ride your bike or walk for a portion or all of your commute. Makings things active will help you burn calories and keep you off public transportation for as long as possible.
- Multitask the mundane: You can always sneak in some exercise. Move through calf raises when you're standing in a long line or waiting for the bus, and move through this two-minute workout you can do while brushing your teeth.
- Enjoy your snack: The right pre-workout snack can fuel you up for better performance at your next workout. Try one of these and enjoy.
- Go slow: You don't have to look like the Energizer Bunny during every workout. Turn up the resistance, slow things down, and you'll feel the burn big-time.
- Drink up: More water helps your body burn more fat, and being properly hydrated improves your workout performance. Sip on H2O all day long.
- Make it routine: When your workout feels like second nature, you won't be as tempted to skip it. Keep your routine consistent every week, and start feeling results.
- Lift a little: If you're all cardio and no strength training, you're not going to see the changes you're after. These beginner-friendly dumbbell exercises are a great place to start.
- Go for 10: Even if you're not going to commit to a full workout, take 10 minutes and work out with one of these videos. Short workouts still count!
- Stay caffeinated: Too tired to hit the gym? Turn up with a few sips of coffee or green tea. You'll get your energy back on track, and caffeine has been linked to better workout performance.
- Cruise your feed: Start following fitness stars like Kayla Itsines and Hannah Bronfman, who will fill up your Instagram feed with a ton of motivation. It's hard not to want to work out after looking at these ladies!
- Hire outside help: Sign up for boutique classes with an awesome instructor, or hire a personal trainer for a handful of sessions at the gym. They'll keep you on track and revitalize your routine.
- Reward yourself: All work with no reward does not suit the lazy girl. Whether it's a piece of chocolate, new gear, or one hour of pure relaxation, give yourself a gold star after you put in the work.
- Stay in bed: You need those seven to nine hours every night to keep you energized throughout the day and during your workout - just another good excuse to linger a little longer.
20 Fitness Hacks That Will Change Your Life
Can't seem to make it to the gym these days? Stop with the excuses, and let these 20 lazy-girl-approved tips keep you on track all season long.
- Keep it short: Always opt for a short and intense workout over a longer one where you don't push yourself. HIIT it, then quit it.
- Get it out of the way: Start your day with a workout so you don't have a chance to skip it later. This one is great for all the procrastinating lazy ladies out there.
- Two birds, one stone: Cardio and strength training don't have to happen separately. Combine them in one workout like this 30-minute printable for a killer workout.
- Hit the floor: Yes, you can lie on the floor and still get an awesome workout. These lazy-girl-approved moves are proof.
- Double TV time: Your commercial breaks are mini workouts that add up after an hour or two of your favorite shows. Try this three-minute workout the next time you want to binge on the tube.
- Socialize: Grab friends for your next class. Scheduling a fitness date will make you more likely to stick with the game plan. No one likes to bail on someone they love.
- Pack up early: Get your gear ready to go the night before your workout. That way you don't have to rush around right before your workout . . . or end up skipping it altogether.
- Change your commute: Ride your bike or walk for a portion or all of your commute. Makings things active will help you burn calories and keep you off public transportation for as long as possible.
- Multitask the mundane: You can always sneak in some exercise. Move through calf raises when you're standing in a long line or waiting for the bus, and move through this two-minute workout you can do while brushing your teeth.
- Enjoy your snack: The right pre-workout snack can fuel you up for better performance at your next workout. Try one of these and enjoy.
- Go slow: You don't have to look like the Energizer Bunny during every workout. Turn up the resistance, slow things down, and you'll feel the burn big-time.
- Drink up: More water helps your body burn more fat, and being properly hydrated improves your workout performance. Sip on H2O all day long.
- Make it routine: When your workout feels like second nature, you won't be as tempted to skip it. Keep your routine consistent every week, and start feeling results.
- Lift a little: If you're all cardio and no strength training, you're not going to see the changes you're after. These beginner-friendly dumbbell exercises are a great place to start.
- Go for 10: Even if you're not going to commit to a full workout, take 10 minutes and work out with one of these videos. Short workouts still count!
- Stay caffeinated: Too tired to hit the gym? Turn up with a few sips of coffee or green tea. You'll get your energy back on track, and caffeine has been linked to better workout performance.
- Cruise your feed: Start following fitness stars like Kayla Itsines and Hannah Bronfman, who will fill up your Instagram feed with a ton of motivation. It's hard not to want to work out after looking at these ladies!
- Hire outside help: Sign up for boutique classes with an awesome instructor, or hire a personal trainer for a handful of sessions at the gym. They'll keep you on track and revitalize your routine.
- Reward yourself: All work with no reward does not suit the lazy girl. Whether it's a piece of chocolate, new gear, or one hour of pure relaxation, give yourself a gold star after you put in the work.
- Stay in bed: You need those seven to nine hours every night to keep you energized throughout the day and during your workout - just another good excuse to linger a little longer.
These Are Adriana Lima's Sexiest Victoria's Secret Moments
It's hard to believe that it has been 15 years since Adriana Lima first was honored with the title of Victoria's Secret Angel. Since 2000, at the age of 19, the gorgeous Brazilian supermodel has walked in the annual gorgeous fest that is the VS Fashion Show (heading to Paris in 2016) with wings on her back and very little on her body, making for lots (seriously, a lot!) of sexy moments in her career.
As the Angel with the most shows under her belt, the Brazilian model's partnership with the brand is only getting stronger, even being honored with a wax figure of one her most iconic VS looks earlier in 2016. Keep scrolling to see the evolution of the mom of two on the VS runway, store appearances and beyond. We only expect more sexy moments to come!
6 Workouts You'll Be Obsessing Over in 2017
New year, new goals, new workouts! We're already seeing some trends emerge in fitness, giving us a solid indication of what kinds of workouts are going to be super popular in 2017. Haven't tried these yet? The coming year is the perfect time to experiment and find something new and awesome that you love. And while we don't see your favorite bootcamp or cycling classes losing any momentum, there are some up-and-comers that will totally dominate in the new year - we think you're going to love them!
1. Boxing
With the rise of boutique boxing studios and the addition of beginner classes to traditional boxing gyms, boxing will see an even bigger year in 2017 than it did in 2016. Bonus: you don't even have to jump in the ring to reap the benefits of this total-body exercise, as many studios are geared toward a no-contact style of fitness. And with added visibility from celebrities sharing their boxing workouts, we know that more women than ever will be hitting the heavy bags in the coming year. This anxiety-reducing, ultra-empowering workout is here to help you kick ass, take names, and have your healthiest year yet. Can't get to a boxing gym? Try this at-home cardio boxing workout from an Equinox trainer.
2. Megaformer (The Lagree Method)
Like Pilates on crack, a Megaformer class gives you an intense reformer workout that'll make your muscles shake, burn, and possibly hate you for the next 72 hours. The classes are rooted in the Lagree method, named after trainer and Megaformer creator Sebastien Lagree. The workout is HARD, but so, so good.
Celebrities like Bella Thorne and Lea Michele are regulars at the Studio MDR, a popular Lagree studio in Los Angeles, and we anticipate even more A-listers and fit influencers will be sharing their Megaformer workouts this coming year, too.
3. Dance Cardio
People want to move in a way that doesn't feel like exercise - and if the explosion of The Fitness Marshall's popularity was any indicator, dance cardio workouts are going to be more popular than ever this year. Studios are springing up in major metros, like The COMPANY in San Francisco and 305 Fitness in New York City, so get ready to dance your way through 2017. These classes feel more like a party than they do a workout. Get a 20-minute taste of dancing off the calories with this dance cardio bootcamp that you can do in your living room.
4. Mixed Format Classes
Speedplay, Orange Theory, Barry's Bootcamp, YAS - these classes all have one thing in common, and it's their hybrid format. They mix multiple workouts into one class! While in many classes you'll be on one machine or doing one particular style of exercise for 45-60 minutes, these studios deliver workouts that combine strength training and cardio, which is the most effective way to burn calories.
We talked to superstar trainer Jeanette Jenkins (you can check her out in action with this 30-minute cardio sculpt workout), and she had the same thought - these mixed format classes will be huge in the coming year. Why? "They prevent overuse [injury] on the joints of doing the exact same thing over and over again." She noted that studios like YAS and Speedplay "get it" and that other studios that offer a varied workout using various machines will keep fitness clients healthier in the long run.
Whether you like a combo of yoga and Spin in one class, a mixed format HIIT session, or a bootcamp-style training that combines multiple machines and floor work, there's something for everyone out there. And we're even more excited to see what else will pop up as this trend continues to build in 2017. Maybe a boxing-slash-Megaformer class??
5. Workout Apps
With ClassPass nixing the unlimited option, many users are needing to fill the void with another convenient, do-whenever, wherever-you-are workout. And how does one do that in a cost-effective way? With apps and at-home workouts.
Apps like Kayla Itsines's Sweat With Kayla and Nike Women's refreshed NTC saw a rise in popularity year, and we predict they'll do even better in 2017 - especially after Kayla told POPSUGAR in an interview earlier this year that exciting new updates were coming for the SWK app.
Newer apps like Aaptiv and Sworkit are building their followings, too, bringing on-demand training and coaching to your phone with a variety of workouts and styles to choose from. And as always, you can expect to see exciting new at-home workouts on the POPSUGAR Active app, too.
6. Live-Stream Classes
Welcome to the future. You don't have to live in a major metro to try new, exciting fitness classes anymore thanks to the rise of livestream video. Now, from anywhere in the world, you can bring the high-energy workout to you. Why stream Netflix when you could stream a high-intensity, body-transforming workout?
We're seeing the trend go from the DVD workouts to streaming workouts to livestream workouts - following in parallel to the rise of live-streaming on social media with platforms like Facebook Live and Periscope.
Brands like Peloton cycling are leading the charge for fitness, with goals of bringing that in-class energy and power to your solo at-home sweat sesh. Not every studio and brand is streaming live classes just yet, but we anticipate the shift will happen this year en masse. Many brands have been making general streaming available - FitFusion lets you take classes from Jillian Michaels or Tone It Up's Karena and Katrina; Barre3 brings the muscle-shaking studio class to your home with the ability to schedule your week just like you would with physical studio classes; New York's Ballet Beautiful lets you pay per stream/workout; and YogaGlo delivers at-home classes from world-renowned teachers like Kathryn Budig.
All of these examples show the promise of the rise of more live-streaming in 2017. And with the latest VR technology, who knows what could be next? We wouldn't mind a virtual reality dance cardio class!
We're in Love With This Fitness Fashionista Gift Guide
This gift guide was curated by @GoFitJo and is one of hundreds of awesome gift guides you'll find on POPSUGAR this holiday season.
You may recognize Joanne Encarnacion from her blog . . . or her beautiful Instagram . . . or perhaps from her latest (impossibly inspiring) commercial with Muscle Milk. The superstylish fitness fashionista and influencer is known not only for her passion for healthy living and her unrelenting positivity, but also her stunning, minimalistic fashion sense.
We asked Jo to put together a gift guide of her favorite picks for the holiday season, and she showcased how she seamlessly integrates fitness and health into her entire lifestyle (with beautiful taste!). Get ready to shop!
We're in Love With This Fitness Fashionista Gift Guide
This gift guide was curated by @GoFitJo and is one of hundreds of awesome gift guides you'll find on POPSUGAR this holiday season.
You may recognize Joanne Encarnacion from her blog . . . or her beautiful Instagram . . . or perhaps from her latest (impossibly inspiring) commercial with Muscle Milk. The superstylish fitness fashionista and influencer is known not only for her passion for healthy living and her unrelenting positivity, but also her stunning, minimalistic fashion sense.
We asked Jo to put together a gift guide of her favorite picks for the holiday season, and she showcased how she seamlessly integrates fitness and health into her entire lifestyle (with beautiful taste!). Get ready to shop!
13 Recipes That Nearly Broke the Internet in 2016
Every year, there are recipes and food trends that completely take over the internet. This year was proof that rainbow bagels really can exist, easy cakes are the best cakes, and vegetables are almost too easy to transform into "carbs." Refresh your memory with the following top recipes of 2016, and be sure to make them for yourself before the year comes to a close.
Women Are Getting Inspirational Tattoos to Promote Love and Unity
Rather than dwell on the negative, these women are getting inked with personal pledges to continue the fight for love and equality.
18 Movies You Should Watch After the Week You've Had
It's been a rough week for us all. There's no sugarcoating it. But: how better to deal with a hard time than forgetting your reality for a couple hours? As a movie lover, that's always been the main reason for being a cinephile: escaping. And I know is that I need to escape this weekend with either a good laugh or a good cry. I've put together a list of recommended movies to watch while snuggling inside with a loved one (large glass of wine also recommended as accompaniment).
A Playlist For People Who Hate Christmas Music
I'm a music nerd: I used to be a music writer, I've been to more concerts than I can count, and I will unironically declare that I love rock 'n' roll. And I just can't deal with cheesy Christmas music. I want to listen to Christmas music that sounds like the music I actually like. I don't seek out pop music or adult contemporary the rest of the year, so why would I want it during Christmas?
That said, I love listening to Christmas music during the holidays, as long as it's my kind of Christmas music. I love having albums that come out just once a year but when they do, it sounds like Christmastime. I've spent years cultivating a collection of songs that aren't "good for Christmas music," but just plain good. I have a few albums I always fall back on: A Christmas Gift For You From Phil Spector and The Beach Boys' Christmas Album are true masterpieces (as are the album covers).
This playlist combines some of my favorites from those albums, plus other holiday songs by artists I love, in my favorite genres: rock and roll, soul, motown, and country, with a little Run-D.M.C. thrown in. Read about why I keep going back to these songs, then listen to the playlist.
- "Christmas (Baby Please Come Home)," Darlene Love: The first 20 seconds of this song signal the holidays to me. It's the first thing I play when the Christmas music comes out.
- "Little Saint Nick," The Beach Boys: Everything that's great about The Beach Boys (harmonies and sleigh bells!) in a Christmas song.
- "Santa Claus Is Coming to Town," The Jackson 5: Little Michael singing his heart out is all of us as kids.
- "I've Got My Love to Keep Me Warm," Dean Martin: By "my love," I think Dean means "my cocktail."
- "White Christmas," Darlene Love: Enduring proof that Darlene Love is a legend. (Also, if you haven't seen 20 Feet From Stardom, you should.)
- "Blue Christmas," Elvis Presley: Many others have sung this song, but Elvis still does it best.
- "Santa Claus Go Straight to the Ghetto," James Brown: Ladies and gentlemen, the Godfather of Soul does "funky Christmas."
- "Merry Christmas From the Family," Robert Earl Keen: The ultimate redneck Christmas song will resonate with anyone who has mixed Bloody Marys when the eggnog's gone.
- "Xmas Time Is Here Again," My Morning Jacket: Unlike the misnamed "Jingle Bell Rock," this song actually rocks.
- "Merry Christmas, Baby," The Beach Boys: Probably my second greatest harbinger of Christmas, after track one.
- "Christmas in Hollis," Run-D.M.C.: Possibly the only hip-hop song to feature sleigh bells, and also insanely catchy.
- "The Christmas Blues," Bob Dylan: I'm a huge Dylan fan, but most of his Christmas album is skippable, except this track.
- "The Christmas Waltz," She & Him: Clearly these two are disciples of Phil Spector and his classic album.
- "Wonderful Christmastime," Paul McCartney: It's a tragedy that The Beatles never made a Christmas album, so I have to settle for this.
- "Merry Christmas, Baby," James Brown: Starts out sounding saccharine, then gets sultry.
- "Lumberjack Christmas / No One Can Save You From Christmases Past," Sufjan Stevens: No surprise that this songwriter from Michigan warmly embraces the wintertime.
- "Baby It's Cold Outside," Ella Fitzgerald and Louis Jordan: A classic cold-weather tune that's even better when sung by Ella.
- "Father Christmas," The Kinks: The guitar riffs offer proof that a Christmas song can, indeed, shred.
- "Blue Christmas," Bright Eyes: Quite a departure from Elvis's version, but I like the emo-ness of it.
- "Santa Claus Is Back in Town," Elvis Presley: Speaking of Elvis, the dude sure can make Christmas sound sexy.
- "Frosty the Snowman," The Ronettes: Phil Spector may have been a nutjob, but he sure could produce the hell out of a Christmas song.
- "Xmas Curtain," My Morning Jacket: Not technically written as a Christmas song, but even MMJ has embraced it as one.
Exclusive: See This Adorable Lab Mix Make New Friends on Pit Bulls & Parolees
In this exclusive sneak peek at the new season of Pit Bulls & Parolees, watch as rescued Labrador mix Tara meets and plays with a family she hopes to make her own. Tara had been left at the Assumption Parish, LA, rescue with two of her puppies. While the puppies quickly found homes, Tara hadn't been so lucky. But in this clip, Tara meets a family with four children, and we can't help but wonder if they'll become her forever family. Tune in to the new season, starting tomorrow on Animal Planet at 9 p.m. EST, to find out. We'll be right there with you.
Is Spending Time on Facebook Actually Making You More Anxious About the Election Results?
Image Source: Getty / Chip Somodevilla
When Donald Trump was announced as the president-elect, I was shocked. And it very quick made me realize: I live in a Facebook bubble.
As a New York woman who works at a liberal (mostly female) media company, my network is mainly made up of like-minded voters. We all posted "I voted!" selfies and #ImWithHer photos on Tuesday. Based on who I interact with, it felt inevitable: of course she would win!
Clearly that wasn't the case. The country is extremely divided, with just about half the popular vote going to each candidate. That left roughly 60 million people celebrating and the other 60 million devastated.
In the immediate days after the election, my Facebook feed was dominated by crying emoji, dramatic soliloquies from angry Democrats, and friends sharing news articles and op-eds about the results.
Every time I load that familiar blue-and-white screen, I am sucked into a Facebook political vortex.
Sometimes that can feel soothing (I'm not alone!), but it can also be overwhelming. Every time I load that familiar blue-and-white screen, I am sucked into a Facebook political vortex. But the experience can also be isolating, especially if you're a Republican with mainly Democratic friends or vise versa.
Regardless of what your stream is showing, Facebook is one of most polarizing and dynamic places to spend time in our post-election world. The social media platform is one of the easiest and most obvious ways for people around the country to express themselves, discuss the issues, and find solace. But we also need to remember to take a break sometimes.
"Facebook provides a forum to vent, speak your mind, and find support," Jonathan Alpert, a psychotherapist and author of Be Fearless: Change Your Life in 28 Days, said to me via email. "That's all good, but there's a downside. Venting without a plan to resolve or move forward can keep someone stuck. There's also a contagion effect of Facebook. Sure, you'll find people who share similar views and values, but there's a possibility that complaining to a captive audience will perpetuate anxieties and stress."
To dive deeper into this topic, I spoke with friends, POPSUGAR editors, and an expert about the effects of using Facebook post-election and what to do when you log off.
Image Source: Getty / Justin Sullivan
The Pros of Spending Time on Facebook
You Can Stay Informed: Facebook is a fantastic way to get news. Media outlets and users are posting content about the election nonstop. It's like an RSS feed occasionally peppered with photos of babies and puppies!
"I often scan Facebook throughout the day for news, but since the election, I have been clicking refresh more often than I care to admit," said POPSUGAR Beauty editor Emily Orofino. "It's not just the articles - I like seeing what my friends are reading and learning their perspectives."
In addition, it gives anyone who isn't a journalist a place to create their own "news" and op-eds, so to speak. It eases a feeling of powerlessness since every user has the opportunity to be heard by the masses. In the past week, I've seen friends who are usually pretty politically quiet release multiparagraph mini essays about their election reactions. There are even leaders who have emerged among my friend group, whose pages continue to stream fresh articles and statuses.
It eases a feeling of powerlessness since every user has the opportunity to be heard by the masses.
The shocking election results have also sparked political conversations between different generations, parties, and geographic locations. This type of open dialogue is step one toward uniting our country. It only takes a few seconds to type up comment on your phone. Facebook also allows people who might not feel comfortable calling or texting each other to communicate.
You Can Find a Community: As I described earlier, Facebook can feel like an awesome support group if you need that right now.
One of my Facebook friends, Jessie Diaz, who is the blogger behind Curves With Moves and an self-proclaimed "proud Latina," wrote, "I like that my Facebook is a bubble. It keeps me away from the racist people who are really trying people after the election. Not me. I'm happy living in my Facebook bubble filled with so many cultures, socio and economic backgrounds, intellects, and genders. What I won't see is anyone trying to come for me, my friends, or family, or any group in general. Because as a human, I feel their pain."
There are a lot people, especially minorities, who are feeling scared right now. If Facebook provides you comfort, then keep refreshing that screen!
Image Source: Getty / Jason Connolly
The Harmful Side of Spending Time on Facebook
Facebook Can Be an Angry Space You could be surrounded by supportive people in your hometown but face bullies on Facebook, or the reverse: your Facebook friends are comforting, but the people around you are isolating you.
This is happening to both Democrats and Republicans. One of my Facebook friends put up a post describing how she was accosted by a customer in a Philadelphia grocery store for "looking like a Trump supporter." People from both parties are feeling fired up, and much of that is being taken out on Facebook.
"I'm from the suburbs of Chicago, and a lot of people (mostly white men) that I went to high school with have been posting very aggressive things on Facebook since Trump's win," said a woman who prefers to remain anonymous. "They are forcibly telling parents to tell their kids to deal with it; convince other people that Trump is not a racist, rapist, and homophobe; and are spreading the same hate that these election results are based on. It makes me feel extremely angry."
She went on: "People have been respectfully disagreeing, and they respond with anger, entitlement, and aggression. They are clearly seeking out fights with people."
When it comes to these situations, it's best not to engage. The aforementioned editor chose to simply unfriend those people.
Facebook Can Become All-Consuming and Anxiety-Inducing: Even if almost everyone on your feed is "on your side" of the political divide, spending too much time on Facebook can become obsessive.
Personally, I've found it difficult to focus, and all I want to do is check my feed to see who has posted up new rant I can "like" or shared article I can read. While it's important to stay in-the-know, the outpouring of raw emotion and information is, at times, overwhelming.
Step away and ask yourself, "What's more important: our leadership at the top or my health?"
"I have mostly been avoiding Facebook, even though most of my feed agrees with me, because I find it just makes me angry and fuels the drama and keeps me from moving on," said POPSUGAR executive editor Nancy Einhart. "I prefer to talk to people in person because it feels more productive."
Alpert, the psychotherapist I consulted with, also brought up the point that radical reactions can bring on restlessness. "One should be concerned about the propaganda spewing from both side of the political aisle," he said. "Comparisons of Trump to Hitler, for example, or claiming Clinton has a terminal illness. Neither help to calm people's anxieties."
If closing your computer or turning off your screen is difficult (Facebook is addictive!), and especially if you have clinical anxiety, remember that you have a choice about how you spend your time. "Ultimately you must step away and ask yourself, 'What's more important: our leadership at the top or my health?'" Alpert advised. "Anger has profoundly negative effects on the body and can lead to stress-related issues: headaches, stomach aches, body aches, cardiac issues, and more. So ask yourself, 'Is it really worth it?'"
He adds to remember the basics of stress management: good sleep, healthy eating, exercise, and avoiding drugs and alcohol.
And finally: "Don't personalize the results," he said. "If your candidate lost, it's not a reflection on you, but rather, it speaks to the political process that's been in place for 200+ years. Understand that what divides this country is also what makes it stronger - diverse ideas, hard-fought battles, and working toward a stronger, more perfect union."
Image Source: Popsugar Photography / Maria del Rio - (model on left) SUNO dress, Jill Stuart sweater, (model on right) SUNO top
How to Cope With Social Media Post-Election
If Hillary Clinton can lose the election and still be OK enough to take a walk around the neighborhood with her husband and dogs, so can you.
"Facebook has its benefits, but there's more to life than sitting in front of a computer talking to online friends," Alpert said. "That can be limiting and isolating. Log out and get connected through real life interactions - meet friends for dinner, drinks, or coffee. Get involved in activities. Do something that provides old-school interaction and communication."
I found it therapeutic to take a head-clearing, hip-hop dance class after work one night this week. I wasn't be able to check my phone while memorizing steps and rocking out to Justin Bieber's "Children."
Do something that feeds your soul, be it an indoor cycling class, grabbing brunch with an upbeat friend, or reading a fiction book. It might involve admiring the new Starbucks holiday cups or pretty Fall foliage.
Talk to people. In person. A lot is lost through a screen: nuance, tone, facial expression . . . POPSUGAR Latina editor Ale Foresto credited having a strong group of girlfriends that helped her through the disappointment of Clinton losing.
"By being around people who share similar views, you'll be able to talk out your frustrations and work toward an acceptance of the outcome," Alpert said.
And if you can't get together with someone, make a phone call! It's still more personal than texting or Facebook messaging.
Enjoy what is great about America right now IRL.
17 Supersimple Thanksgiving Crafts For Creative Kiddos
Thanksgiving doesn't always get the craft respect it deserves, but the holiday is rife with artistic possibilities - red, orange, yellow, and brown everything! From paper pilgrims to sparkly pumpkins, we have some Thanksgiving DIY projects that are so cute, they just might earn a place at the adults' table.
Read through to see 17 ways to take a crafting break you can be thankful for.
This Is What It Sounds Like to Be Cancer-Free
For kids at the Aflac Cancer and Blood Disorders Center, the sound of the End-of-Treatment Bell is music to their ears.
This Luxury Retailer Now Sells Tamales, and the Internet Is Freaking Out
Neiman Marcus is known for its extravagant gift offerings, including complete meals made with fresh and fancy ingredients. Some of their Latin-inspired dishes, however, have been met with derision.
One of those offerings is an order of handmade tamales, originally priced at $92 and now on sale for $69. While that's way more than we're used to spending on the comforting corn- and meat-based cakes, the order does include a whopping 72 tamales. People are more upset, however, by the fact that a luxury retailer is selling a food that's typically associated with home-cooked meals or street vendors.
In addition to the conversation-making tamales, Neiman Marcus is also selling an enchilada dinner that includes six beef enchiladas and six chicken enchiladas for $54, originally $72.
While we're still scratching our heads at this one, we're curious to know how you feel. Let us know, below.
17 Underrated TV Shows We Begged Our Friends to Start Watching This Year
Have you ever met one of those extremely passionate (OK, OK - annoying) people who are constantly like, "Karen, you need to watch *insert TV show name here* or I'm gonna pass out and die right here on the spot"? Yeah. That's us. For every Orange Is the New Black or The Walking Dead, there's another gem of a TV show just waiting to be discovered by the masses. Annoying or not, we've made it our duty to inform everyone about brand-new shows (like Fleabag) and ones that have been around a little longer (any The Last Man on Earth fans in the house?) that we personally feel need a little bit more love.
vendredi 11 novembre 2016
Netflix Is Working on an "Offline Mode," but the US Probably Won't Be the First to Get It
Netflix is finally giving people what they want: a way to watch movies and TV shows offline. The company's chief content officer talked about the idea with CNBC, but don't get too excited: this feature probably won't come to the US first.
Netflix's Chief Content Officer Ted Sarandos spoke to CNBC about an offline mode, specifically for places where high internet speeds do not exist. Since those areas tend to download more because of their limited internet speed, it makes sense to come up with an offline mode for them.
". . . So in those countries they have adapted their behaviors to be much more of a downloading culture," Sarandos told CNBC. "We still think for the developed world our thesis has been true but I think as we get into more and more (of the) undeveloped world and developing countries that we want to find alternatives for people to use Netflix easily."
Sarandos also told CNBC that the company is looking at the idea now, so it's unclear when and if this feature would launch. However, if you really want this feature, Amazon's Prime Instant Video lets you download certain TV shows and movies offline.
The Touching Cartier Connection Between Princess Diana, Prince William, and Kate Middleton
Along with a laid-back lifestyle and charitable spirit, one of the things Princess Diana passed down to her son Prince William was a love for fine jewelry - especially beautiful Cartier watches. After her divorce from Prince Charles, Diana was frequently photographed wearing a gold Cartier Tank Francaise, a gift from her father, John Spencer. She bought William a similar timepiece from the famed French label, which she had engraved for one of his birthdays. After her death in August 1997, William chose to keep Diana's Cartier Tank as a memento - and in 2014, he gifted Kate Middleton with the Ballon Bleu de Cartier watch for their third wedding anniversary.
Not only was the watch on its own a beautiful way to connect his beloved mother and new wife, but William also went a step further by embedding a sapphire stone into the stainless-steel style to match Kate's engagement ring - which also belonged to Diana. William presented Kate with the Ballon Bleu de Cartier just before they embarked on their tour of Australia and New Zealand in 2014, and she wore it nearly every day that they were there.
Teen Jeopardy Contestant Loses Game, Wins the Internet With Her Epic Final Answer
Teen Jeopardy contestant Sabrina was stumped during the final question in the game, so she expertly used the popular meme phrase "What are . . . those?" to answer the question. Host Alex Trebek probably didn't get the joke, but the internet had a field day with Sabrina's "savage" response. Many have already hailed her as the ultimate meme queen. Check out some the funniest reactions to the viral video clip ahead.
This girl on teen jeopardy tonight didn't know the final jeopardy answer so she wrote "What are...THOSE" #savage
- Cody St.Germain (@TheSaint_14) November 11, 2016
She lost @Jeopardy but won our hearts. #WhatAreThose http://pic.twitter.com/E4arqucMP3
- Nikki Hobus (@NikkiHobus) November 11, 2016
I just had to find an explanation of "What are Those" for my husband so he understood the Jeopardy joke
- Nicole Haase (@NicoleHaase) November 11, 2016
Teen girl just dropped a "What are THOSE?" on Jeopardy and my small heart grew three sizes.
- Tyler (@oktysure) November 11, 2016
This child is a hero https://t.co/sfVwkaUWF3
- Hayes Brown (@HayesBrown) November 11, 2016
It's Teen Week on Jeopardy and a girl didnt know the Final Jeopardy answer so she wrote "What are THOSE?" and my faith in America is renewed
- Larry Beyince (@DragonflyJonez) November 11, 2016
21 Elf on the Shelf Ideas For the Lazy Mom
Whether you love him or loathe him, the Elf on the Shelf has become a beloved tradition for families across the country. And as each year passes, Santa's little helper finds him or herself in more elaborate situations. Unfortunately, not every parent has the time, craft skills, or desire needed to construct such jaw-dropping scenes. But that doesn't mean you have to throw in the metaphorical towel. Click through for Elf on the Shelf ideas that are so simple, even the laziest parent can create them.
Abandoned Dog Weighed Only 12 Pounds When He Was Found in Trash Bag
The Anderson County Humane Society in South Carolina shared a heartbreaking Facebook post this week about a dog named Gabe that was found emaciated and left in a trash bag to die. The dog was rescued weighing only 12 pounds and immediately given a blood transfusion and put on a track back to good health. The organization shared devastating pictures of Gabe looking so skinny that it makes you want to cry, but according to updates, Gabe is fighting for his life and hanging in there. To keep updated on Gabe and to donate to his care, check out the Facebook page.
Beauty Babes on a Budget Will Love These $25-and-Under Gifts
When walking into stores like Ulta and Sephora, it's easy to go overboard with spending. After all, you're surrounded by sparkly swag and limited-edition gift sets! That's why - especially when shopping for holiday gifts - it is helpful to stick to a budget. Luckily, there are plenty of stunning offerings this season that are just $25 and under. From a travel-sized collection of five superchic scents to a gel eyeliner set, these picks will satisfy every beauty junkie on your list. Read on to see some of our favorite options (and, if you're so inclined, use the cash you saved toward some seriously luxurious presents).
Drink These Beers If You're Trying to Lose Weight
If you're watching your waistline and enjoying an ice-cold brew, then you'll probably want to see how beers compare. The numbers may surprise you. Here's the nutritional info for one glass, can, or bottle of beer (about 12 ounces). Keep in mind that even though there may be health benefits associated with drinking alcohol, they only come with drinking in moderation. For women, that means one drink a day.
| Beer Brand | Calories | Carbs (g) | Alcohol Percent |
|---|---|---|---|
| Amstel Light | 95 | 5 | 3.5 |
| Anchor Steam | 158 | 14.2 | 4.9 |
| Anheuser-Busch Ice Pale Lager | 171 | 12.5 | 5.9 |
| Anheuser-Busch Light Pale Lager | 95 | 3.2 | 4.1 |
| Beck's Pilsner | 138 | 9 | 5 |
| Beck's Premier Light | 63 | 3.8 | 2.3 |
| Budweiser | 145 | 10.6 | 5 |
| Bud Light | 110 | 6.6 | 4.2 |
| Budweiser Select | 99 | 3.1 | 4.3 |
| Budweiser Select 55 | 55 | 1.8 | 2.4 |
| Colt 45 | 157 | 10.8 | 5.6 |
| Coors | 149 | 12.2 | 5 |
| Coors Light | 102 | 5 | 4.2 |
| Corona Extra | 148 | 14 | 4.6 |
| Corona Light | 99 | 5 | 3.2 |
| Foster's Premium Ale | 160 | 12.5 | 5.5 |
| Guinness Extra Stout | 176 | 14 | 6 |
| Guinness Draught | 126 | 10 | 4 |
| Harpoon IPA | 170 | 15 | 5.9 |
| Heineken | 148 | 11.3 | 5 |
| Heineken Light | 99 | 6.8 | 3.5 |
| Killian's Irish Red | 162 | 14.8 | 5 |
| Labatt Blue | 153 | 5 | 5 |
| Labatt Blue Light | 111 | 8 | 4 |
| Long Trail | 163 | 18.5 | 4.6 |
| Magic Hat #9 | 165 | 14.6 | 5.1 |
| Michelob Dark Lager | 152 | 11.8 | 5.1 |
| Michelob Ultra | 95 | 2.6 | 4.2 |
| Miller Genuine Draft | 143 | 13.1 | 4.7 |
| Miller MGD 64 | 64 | 2.4 | 2.8 |
| Milwaukee's Best Ice | 144 | 7.3 | 5.9 |
| Molson Ice | 160 | 11.6 | 5.6 |
| Molson Light | 113 | 9.9 | 3.9 |
| Natural Light | 95 | 3.2 | 4.2 |
| Newcastle Brown Ale | 138 | 12.8 | 4.7 |
| O'Doul's | 65 | 13.3 | .4 |
| Pabst Blue Ribbon | 145 | 12 | 4.7 |
| Pabst Blue Ribbon Light | 113 | 8.3 | 3.9 |
| Pete's Wicked Ale | 172 | 17.5 | 5.3 |
| Red Stripe | 151 | 13.8 | 5 |
| Rolling Rock Extra Pale Lager | 132 | 10 | 4.5 |
| Sam Adams Boston Lager | 180 | 18.8 | 4.9 |
| Sam Adams Light | 119 | 9.6 | 4 |
| Sierra Nevada Bigfoot | 330 | 30.3 | 9.6 |
| Sierra Nevada Pale Ale | 176 | 14.1 | 5.6 |
| Stella Artois | 154 | 12.8 | 5.2 |
Drink These Beers If You're Trying to Lose Weight
If you're watching your waistline and enjoying an ice-cold brew, then you'll probably want to see how beers compare. The numbers may surprise you. Here's the nutritional info for one glass, can, or bottle of beer (about 12 ounces). Keep in mind that even though there may be health benefits associated with drinking alcohol, they only come with drinking in moderation. For women, that means one drink a day.
| Beer Brand | Calories | Carbs (g) | Alcohol Percent |
|---|---|---|---|
| Amstel Light | 95 | 5 | 3.5 |
| Anchor Steam | 158 | 14.2 | 4.9 |
| Anheuser-Busch Ice Pale Lager | 171 | 12.5 | 5.9 |
| Anheuser-Busch Light Pale Lager | 95 | 3.2 | 4.1 |
| Beck's Pilsner | 138 | 9 | 5 |
| Beck's Premier Light | 63 | 3.8 | 2.3 |
| Budweiser | 145 | 10.6 | 5 |
| Bud Light | 110 | 6.6 | 4.2 |
| Budweiser Select | 99 | 3.1 | 4.3 |
| Budweiser Select 55 | 55 | 1.8 | 2.4 |
| Colt 45 | 157 | 10.8 | 5.6 |
| Coors | 149 | 12.2 | 5 |
| Coors Light | 102 | 5 | 4.2 |
| Corona Extra | 148 | 14 | 4.6 |
| Corona Light | 99 | 5 | 3.2 |
| Foster's Premium Ale | 160 | 12.5 | 5.5 |
| Guinness Extra Stout | 176 | 14 | 6 |
| Guinness Draught | 126 | 10 | 4 |
| Harpoon IPA | 170 | 15 | 5.9 |
| Heineken | 148 | 11.3 | 5 |
| Heineken Light | 99 | 6.8 | 3.5 |
| Killian's Irish Red | 162 | 14.8 | 5 |
| Labatt Blue | 153 | 5 | 5 |
| Labatt Blue Light | 111 | 8 | 4 |
| Long Trail | 163 | 18.5 | 4.6 |
| Magic Hat #9 | 165 | 14.6 | 5.1 |
| Michelob Dark Lager | 152 | 11.8 | 5.1 |
| Michelob Ultra | 95 | 2.6 | 4.2 |
| Miller Genuine Draft | 143 | 13.1 | 4.7 |
| Miller MGD 64 | 64 | 2.4 | 2.8 |
| Milwaukee's Best Ice | 144 | 7.3 | 5.9 |
| Molson Ice | 160 | 11.6 | 5.6 |
| Molson Light | 113 | 9.9 | 3.9 |
| Natural Light | 95 | 3.2 | 4.2 |
| Newcastle Brown Ale | 138 | 12.8 | 4.7 |
| O'Doul's | 65 | 13.3 | .4 |
| Pabst Blue Ribbon | 145 | 12 | 4.7 |
| Pabst Blue Ribbon Light | 113 | 8.3 | 3.9 |
| Pete's Wicked Ale | 172 | 17.5 | 5.3 |
| Red Stripe | 151 | 13.8 | 5 |
| Rolling Rock Extra Pale Lager | 132 | 10 | 4.5 |
| Sam Adams Boston Lager | 180 | 18.8 | 4.9 |
| Sam Adams Light | 119 | 9.6 | 4 |
| Sierra Nevada Bigfoot | 330 | 30.3 | 9.6 |
| Sierra Nevada Pale Ale | 176 | 14.1 | 5.6 |
| Stella Artois | 154 | 12.8 | 5.2 |
The 9 Best Dressed First Ladies Throughout History
Traveling to Washington DC two days after what will surely be the most important election of my lifetime was scary. I'm not going to lie. I heard rallies outside my hotel room all night and passed angry mobs holding signs outside the Trump hotel. But during the day, while Barack Obama met with President-elect Donald Trump inside the White House, the streets were quiet.
I traveled with a small group of editors to the first ladies inaugural dress exhibit at the Smithsonian Museum, and it was only there, in that small, dimly lit room, that I could feel myself starting to relax. The first sign was a poster on the wall that featured a Q&A series, one of the questions being, "How will the first ladies collection change when a woman is elected president?" Using the term "when," not "if," instilled hope. Then I veered off, where a short film of Michelle Obama donating her Jason Wu gown to the museum was playing.
"This gown is one of the most tangible things I have left to remember that day. At the end of the day today is about much more than this gown. It's also about how with enough focus and determination someone in this room can be the next Jason Wu. Someone can be the next Barack Obama . . . Something you create today can help teach the next generation in a way that nothing else can," Michelle said at the podium.
Her dress was absolutely one of the most intricate on display, what with its Swarovski crystal embellishments and impeccably organized beading. But these dresses I was admiring, some of which dated back to the 1800s, were not made to make the first ladies feel pretty. Each one signified a new beginning.
"Inaugurations are times of optimism . . . In addition to attending ceremonies and balls, incoming first ladies announce the agendas and special projects they intend to pursue. Some projects are ambitious. Some are traditional. Some may be controversial," read a sign on the wall.
Just like the fashion choices they make. And it's true: every first lady was scrutinized for her style, even if she wasn't viewed as an icon. But it was the choices she made in that suit, the momentous speech she gave in that ballgown, that we'll remember. If a floor-sweeping dress is one way to preserve these memories, why not learn everything we can about it? Why not try to understand why Michelle wore white or Lady Bird Johnson chose a simple yellow sheath?
As I traveled around the exhibit, reading about each gown and the woman who wore it, I passed a very young girl staring up at a picture of Michelle and Barack Obama on Inauguration Day. "Who's that?" her mother asked her, pointing up at a glowing Michelle. "It's the president! They're both presidents!" she screamed.
The first female president will not be sworn in on Jan. 20. In fact, the Smithsonian Museum will make space for one more dress when Melania Trump accepts her role as FLOTUS. But until then, let's consider the takeaways I learned about the first ladies who stood before her.
Each of the facts ahead is proof that these strong women, from Lady Bird Johnson and Jackie Kennedy to Hillary Clinton and Michelle Obama, were compassionate. They thought of function first, then fashion. They embraced the spotlight, not because of what they were wearing, but because of the confidence they felt when wearing it. All of the women I learned about were leaders. They had what it takes to lead a nation, and one day, a lady as determined as them will. When you're finished reading, I think you'll agree.
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