Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

lundi 12 décembre 2016

The 1 Thing You Should Try Adding to Your Hot Chocolate

Lea Michele's Styling Hack For a Winter Wedding Isn't Just Chic, It's Warm

Lea Michele's wardrobe may be a tad sexier than that of her Glee alter ego, Rachel Berry, but that's not to say the two haven't shared a styling hack or two - especially when the occasion calls for it. Attending the wedding of good pal and old costar Becca Tobin, Lea showed up in a dress that was silky, red, and pretty revealing. But it wasn't the Switch Boutique number that gave us flashbacks of the show: it was the polished, collared jacket she wore over it, aiming to keep warm in the Wyoming snow.

Rachel, too, happened to be a lover of layers, completing outfits with cardigans and blazers, giving them that extra bit of flair. And while Lea's topper wasn't nearly as bright or colorful as her character's picks, we still count it as a subtle, and likely subconscious, nod - not to mention a genius tip for Winter weddings.

Scroll through to see Lea's guest look in full, including her Rubeus Milano clutch, then shop a jacket option to layer over fancy looks during wedding season and the holidays, too.

9 Yummy Treats to Stuff Your Dog's Stocking With This Christmas

In completely unsurprising news, 66 percent of dog and cat owners have a stocking for their pet, according to research done by Wellness pet food brand. Because so many of you fall into that statistic, we thought we'd give you some yummy treat options to fill your dog's stockings with. Look through to see and shop what we picked. Rest assured that these are delicious options - nearly all of them have been approved by our pups.

Get Your Glitter on in the Kitchen With These 25 Gifts

Glitter equals happiness. Even when you've become an adult, it's a symbol of celebration and that's why you need to stock your kitchen with more of it! Allow these tumblers, flasks, bowls, and more to bring a festive energy to your day.

The 25 Beauty Launches of 2016 That You Should Have in Your Stash

It can be an exhausting job to be a beauty editor. But before you scoff at us, think about all the new products you tried this year . . . and then consider the hundreds (if not thousands!) of items that you still haven't bought or tested yet. It's our responsibility to recommend our favorites to you, and to do that, we sample as many of the year's new launches as humanly possible. It's quite fun, but let us remind you that we have limited time - and sheer physical space on our bodies! - to do so.

Over the past 12 months, we've masked, painted, styled, smudged, and lacquered our way through an enormous assortment of beauty swag. We've now narrowed the selection down to these 25 products that we think are worthy of all the hype. From the much-anticipated Dyson hair dryer to lustworthy lipsticks, read on to see and shop them all.

One-Pot Filipino Chicken Adobo Is Shockingly Easy to Make

The Fashion Girl's Guide to Wearing Leggings to Work

You've worn leggings to the gym and while out running errands, but to the office, that's always been a different story - until now. While many women may shy away from rocking this cozy staple at the workplace, it actually makes for a genius look for the office. Leggings are sleek and understated, easy to pair with your favorite statement-making boots or a colorful coat. And since leggings tend to fit snugly on your body, they're great for layering with looser pieces on top.

So if you're ready to give the office athleisure look a try, we hand selected a bit of inspiration to get you started. These 23 street style looks are ideal for re-creating - and rocking from 9-to-5 - as long as your office dress code allows it. Just scroll for a little refresher on how to rock leggings IRL and ITO (in the office)!


Does Melania Trump Have What It Takes to Master First Lady Style?

Image Source: Getty / JEWEL SAMAD

When I woke up the morning after Election Day to find that Donald Trump would be the next president of the United States, I cried. Then I signed online and covered the latest Instagram trend: DIY crop tops made from an old pair of tights. Then, obviously, I cried some more. I had just witnessed one of the most heartbreaking and important elections in history, at least in my opinion. How did I muster the strength to write about a passing fashion trend on a day like that?

After that, it was admittedly hard to keep working. I talked to my sister, who also felt devastated, and I texted my boyfriend, who is one of those people who, political views aside, always reassures me I am worrying before I need to be. Then Hillary Clinton gave her concession speech wearing a purple-lapeled Ralph Lauren blazer, and instantly, I was inspired to write again. She was most likely wearing that shade because it was a blend of red and blue, the Republican and Democratic parties unifying right there on her outfit.

I don't think that Hillary's pantsuit was more important than the powerful words she spoke, a recognition of defeat but a promise she won't stop fighting for women, minorities, and our nation's progress. I do think that Hillary hammered her point home with that blazer, and in that moment, I felt it my duty to explain why. For the time it took me to crank out that post, my job had purpose again.

Every time I have written about Michelle Obama's dresses, since I began my career as a fashion editor, I have felt a sense of pride. It has been remarkable to track Michelle's style during her time in the White House, watching her thoughtfully support American designers with each appearance.

Image Source: Getty / Chip Somodevilla

I don't think she started to wear Brandon Maxwell (he dressed her for the Singapore state dinner and for the cover of InStyle) because he was Lady Gaga's stylist. I don't think Michelle was trying to resonate with pop culture, but rather to rally behind new art and its artists.

With every outfit choice Michelle makes, she tells a story. Michelle rotates between her favorite London fashion houses when she's in the UK, and she wore a Narciso Rodriguez dress to meet with Melania Trump for the first time. First, because Rodriguez is a Cuban-American designer whose family came to the country before he made a name for himself; an immigrant's success story like those Michelle and the Obama administration have often championed. Second, I'm sure, for its color palette: a purple dress, again marrying blue and red, but with a fiery orange stripe, a blaring, shocking wink: "Melania, can you handle this?"

Image Source: Pacific Coast News

But Melania can handle this. She has been in the public eye for many years, and when CBS's Lesley Stahl stared her down during the Trump family's 60 Minutes interview, warning her that first ladies have been famously scrutinized and that they must present themselves "with not a hair out of place," Melania didn't bat an eyelash. Throughout the entirety of her husband's campaign, Melania has worn a lineup of sophisticated looks that are nothing short of appropriate. They are what you'd call modern FLOTUS attire: well-tailored, modest, sleek, but with a bold twist thanks to an ultrasaturated color or a trendy sleeve.

Image Source: Getty / DOMINICK REUTER

These pieces got her noticed; these pieces sold out instantly, right after she debuted them. Melania already possesses the allure of a first lady. It might even be more uniquely exciting that Melania is shopping for these looks herself and counts covetable designers like Roksanda, Gucci, and Antonio Berardi as her favorites. Time will tell whether fashion houses begin to dress her (perhaps for the Inaugural Ball), but if they choose not to, I don't think any woman in America, Democrat or Republican, will knock her gown.

Image Source: Getty / AFP

What I will miss, ultimately, is a lady like Michelle, and maybe even one like Hillary, who uses her clothes to tell a story or to convey a mood. Throughout her period in the White House, Michelle mixed high and low. She wore a J.Crew studded belt with a long Thom Browne plaid coat because it was fun and it felt right, and she was learning about what she liked.

Once she did, she selected designs that did all the right things: they flattered her figure by showing off her toned arms or they recognized the holiday season with the mixing of two festive colors. They purposefully showed support for certain cultures or countries. Michelle's outfits did not always look perfect. Sometimes her skirt blew up in the wind or she had to fight a hair out of place. But Michelle's outfits were fairly thought out, brave, bold, and irrefutably American. Melania, are you ready?

5 Taco Bar Recipes That'll Make Hosting a Last-Minute Party a Piece of Cake

Having people over for dinner is the best! Except when you're left to clean up piles of pots and pans and actually not enjoying the meal at all because someone has to keep going back and forth into the kitchen to get more dishes. We're here to tell you that the perfect solution is a taco bar and also that yes, everyone will love it.

Put aside those thoughts that say the idea is too laid-back. We promise everyone will be happy to scoop up their own food if all the toppings for a great taco are provided. That's where we come in. Keep reading for five taco bar recipes that'll plan the whole thing for you from beginning to end.

Kim Kardashian Hit 10 Big Style Home Runs in 2016

Kim Kardashian's most memorable looks are, of course, sexy. How could she show off her signature style without baring, at the very least, a slip of skin? It's so obvious that Kim feels most comfortable when jaws are dropping to the floor and she's managing to shock the press, the paparazzi, or fellow celebrities. What we love most is when she pulls this off tastefully, choosing well-tailored pieces that flatter her famous curves or even her baby bump.

This year alone, we saw 10 such outfits from Mrs. Karadashian-West. She set trends in motion when she was on the street and delightfully surprised us in vintage silhouettes on the red carpet. Read on for a roundup of ensembles designed by Galliano, Olivier Rousteing at Balmain, and Givenchy, but made iconic thanks to Kim's confidence when wearing them.

Hot or Cold? The Benefits of Both Kinds of Showers

Showering is an essential part of a healthy routine, but depending on the temperature, your time spent under the water can offer different benefits. Whether you like it hot or prefer it cold, learn how your showering routine can affect your health. After reading, you might rethink which way you turn the dial.

Some Like It Hot

  • Hot showers can relieve tension and soothe stiff muscles. If you have a powerful showerhead, even better! Let the hot water work like a minimassage on your shoulders, neck, and back.
  • Studies have shown that taking a hot shower can amp up your oxytocin levels and ease anxiety. Anyone working with stress can use more of the love hormone in their life!
  • A hot shower also acts as a natural decongestant to relieve cold symptoms, since the hot steam moisturizes nasal passages.

Some Like It Cold

  • Cold showers - as unbearable as they are - are actually really good for our bodies! Turning your shower cold for the last five minutes can help "shock" your body awake. This instant change in temperature relieves your body of fatigue and increases your mental alertness.
  • A "cooler" shower (around 68 degrees) for two to three minutes once or twice daily is recommended by researchers as a treatment for depression. Just make sure you check in with your doctor before testing this out!
  • On the more vain side of the spectrum, cold showers are better for our hair and skin. Where a hot shower can dry things out, cold showers hydrate and help with split ends and dry skin.

Hot or Cold? The Benefits of Both Kinds of Showers

Showering is an essential part of a healthy routine, but depending on the temperature, your time spent under the water can offer different benefits. Whether you like it hot or prefer it cold, learn how your showering routine can affect your health. After reading, you might rethink which way you turn the dial.

Some Like It Hot

  • Hot showers can relieve tension and soothe stiff muscles. If you have a powerful showerhead, even better! Let the hot water work like a minimassage on your shoulders, neck, and back.
  • Studies have shown that taking a hot shower can amp up your oxytocin levels and ease anxiety. Anyone working with stress can use more of the love hormone in their life!
  • A hot shower also acts as a natural decongestant to relieve cold symptoms, since the hot steam moisturizes nasal passages.

Some Like It Cold

  • Cold showers - as unbearable as they are - are actually really good for our bodies! Turning your shower cold for the last five minutes can help "shock" your body awake. This instant change in temperature relieves your body of fatigue and increases your mental alertness.
  • A "cooler" shower (around 68 degrees) for two to three minutes once or twice daily is recommended by researchers as a treatment for depression. Just make sure you check in with your doctor before testing this out!
  • On the more vain side of the spectrum, cold showers are better for our hair and skin. Where a hot shower can dry things out, cold showers hydrate and help with split ends and dry skin.

Essential Travel Gear Parents Need Before the Holidays

Traveling during the holidays is always stressful, but things get kicked up a notch when you're making the trek home with a child in tow. Whether this is the first time you are flying, driving, or taking the bus with your baby or it's yet another year of trying to get your kiddos to Grandma's with the fewest number of meltdowns possible, the only thing that you can do to make things a bit more manageable is be prepared. Although you can't control the traffic or your child's mood, you can ensure that you have everything you need to help your trip go smoothly by stocking up on the helpful travel gear that you don't want to forget. Check out these travel essentials for parents of both babies and older tots.

11 Shoe Year Resolutions to Make For 2017

2016 gave rise to plenty of bold shoe trends, but that doesn't mean they're all sticking around. We're saying sayonara to the Stan Smith and the standard slide, and welcoming quirky prints, fur, and pom-poms into our lives. The craziest silhouette we plan to try just might be one with extended ruffles, which transforms your footwear into a work of art.

Style influencers are already thinking ahead of the game, trying out the flats and platforms the fashion world will be all over in the New Year. We dare you to invest in any of the 11 picks we've rounded up below. Once you fall in love with your new kicks, you can bet that romance will last all year long.

20 Comforting Veggie Noodle Recipes That Won't Leave You Hungry

A veggie spiralizer can transform zucchini and sweet potatoes into marvelous noodle-like strands. It's by far the most fun way to sneak some veggies into your diet (as well as lighten up the carb load). As for the taste? These recipes are heavy on flavor. Please meet chicken zoodle soup and spiralized sweet potato pizza, among many other new comfort food favorites.

Bryce Dallas Howard’s Critics Choice Dress Cost Under $300 - and You Can’t Even Tell

When Bryce Dallas Howard stepped out at this year's Critics' Choice Awards, our first thought was, quite literally, "Whoa." Her chartreuse colored gown was a lighter, brighter design in a sea full of dark colors, and its black trim and plunging neckline made it all the more stunning. If Bryce had said it had cost her thousands, we'd believe it. But instead, we gasped when she revealed the true price tag: $250.

The affordable, chic Topshop number isn't even the only time Bryce admitted to amazing shopping skills. Back at the 2016 Golden Globes, she said she bought look at Neiman Marcus. Scroll through for a better view at Bryce's dress in full - something we wouldn't feel guilty purchasing ourselves. Then check out the accessories from this year's show.

Lily Collins Looks Like a Sexy Vampire at the 2017 Critics' Choice Awards

We already called that red eye shadow would be the fiercest holiday makeup trend this season, and at the 2017 Critics' Choice Awards, Lily Collins proved it to be true. The actress complemented her victorian-inspired Elie Saab Haute Couture gown with monochromatic ruby makeup.

Lily's eyes were dolled up with red shadow, smoked and smudged out in a wing shape. Her pale skin looked matte except for a light dusting of brick across her cheekbones. And her lips were painted with a dramatic ombre deep red lip that matched her eye makeup. The rich, warm shade looked gorgeous against her famous, lush eyebrows.

Because Lily's makeup was such a statement, her unfussy hair juxtaposed it. She wore her brunette strands in a casual chignon, with pieces effortlessly falling around her face.

Keep reading to see all angles of this gorgeous style!

Hack the Recipes For the Most Popular Foods From 2016

Hypnotic cake icing, rainbow foods galore, no-bake cheesecake, and giant foods. Yes, 2016 was a remarkable year for recipe videos online. Relive the greatest hits of the year with this list of the top 20 food videos on POPSUGAR.

Lily Collins Didn't Wear the Typical Red Carpet Gown to the Critics' Choice Awards - It's Better

You know that one style moment on the red carpet that gets everyone talking? Well, we have Lily Collins to thank for that conversation when she appeared at the Critics' Choice Awards wearing an Elie Saab Haute Couture gown. The lacy sheer number featured billowy sleeves with embroidered crystals and a victorian-inspired neckline.

While the dress could be described as romantic and pretty, we think Lily brought some edge and gothic vibes to the design with her vampy makeup. The actress basically looked like she stepped out of Twilight, a glamorous vampire if you will. The dress wasn't your typical red carpet gown - and we love it. Read on to see her dress from all angles, including the back, because it's one look you won't want to miss.

Bella Thorne's Just Wore the First Naked Dress of Award Season and It's SO Sexy

If Bella Thorne's Critics' Choice Awards dress is any indication of what's to come this award season, then we're in for a few sexy months to come. The 19-year-old actress single-handedly brought back the naked dress trend that was everywhere in 2015, wearing a black gown featuring see-through and silver details and a super low back that let lots of Bella's fit body show. We don't think we need to tell you that she stood out on the blue carpet - which was full of deep necklines and this season's trendiest material: velvet. Scroll ahead to see more photos of Bella's hot dress from every angle.

Jennifer Lopez Has the Sexiest Group of Friends EVER

Sure, Jennifer Lawrence might spend her free time with Amy Schumer and Adele, and Taylor Swift might hang out with Selena Gomez and Karlie Kloss, but Jennifer Lopez has BFF Leah Remini, Iggy Azalea, and even Mr. Worldwide himself. The singer and actress, whose street style and sexy red carpet looks this year have proven she can wear anything, has - to make the understatement of the year - a damn fabulous squad.

As we take a look at J Lo's Instagram feed, we can see her lounging by the pool in a hot bikini with Leah, celebrating her birthday with Thalia, and having an inspirational chat over Champagne with Lady Gaga. Scroll ahead for a closer peek at those and more glamorous moments between Jennifer and her exclusive list of best friends.

All of the Year's Most Viral Moments in 1 Fast-Paced Video

This past year had no shortage of memes, challenges, and other nonsensical internet moments. In case you've forgotten about many of them, however, YouTube just released its annual YouTube Rewind video. This year, the video is titled "The Ultimate 2016 Challenge" and recalls many of these hilarious moments, like the running man challenge, for example.

Other highlights include references to the rainbow bagel and, of course, "Damn, Daniel." As in previous years, the video also features a ton of appearances from vloggers, like Lilly Singh, and other celebrities, like James Corden.

Watch the video above and see how many people (and memes!) you can pick out.

See All the Stunning Celebrity Beauty Style From the Critics' Choice Awards

We've long used celebrity red carpet style as inspiration for our own party-ready hair and makeup looks. That's why we're particularly grateful that the 2017 Critics' Choice Awards came early! We're kicking off award season (and preparing for holiday soirees) by ogling stunning masterpieces like Bryce Dallas Howard's trendy bubble ponytail and Emmy Rossum's colorful smoky eye. See all that and more when you keep reading.

Swipe Right to Cast Your Vote For the Night's Best Dresses!

The stars at the Critics' Choice Awards will undoubtedly make your jaw drop - but whose look will be remembered for all the right reasons? That's up to you. Cast your vote for the red carpet's best dresses when you swipe right or left - just be warned - it's addictive.

There Are So Many Drop Earrings at the Critics' Choice Awards, and You'll Want to See Every Pair

Lacy creations, billowing designs, a crazy cutout or two: we've seen them all at the Critics' Choice Awards, time and time again. But the details that make a red carpet look stand out, turning it from tried and true to something really special? That honor goes to accessories, from a pretty pendant necklace to a handful of rings. At this year's event, plenty of stars showed up in drop earrings, and we couldn't help but zoom in on every single pair. Take a peek at these exceptional extras and more ahead, then check out every dress from the star-packed night.

Ariel Winter Does a Complete 180 in Her Mermaid Style Dress For the Critics' Choice Awards

As stars trickle in on the red carpet for the Critics' Choice Awards, we're already spotting some pretty stunning looks. Modern Family's Ariel Winter was one of the first to walk down the red carpet and our eyes immediately landed on her embellished mermaid style gown. While we're used to seeing Ariel wear something a little more revealing, she did a complete 180 with a more covered look and kept the accessories to a minimum - letting the dress speak for itself. The design was still sexy, however, with side cutouts that showed a hint of skin. Scroll on to see Ariel's full outfit because she's the first to steal the red carpet spotlight.

The 1 Taco Version You'll Be Eating Through the Cold Season

We're going to go ahead and estimate that every person who loves tacos equally loves taco salads in the Summer and taco soup in the Winter - not that we're suggesting you set aside any iteration of your favorite dish pending on the weather outside; that would be foolish. But there's also no denying that there's just something about cozying up to a bowl of steamy soup at the end of a long and cold workday. That's why we've rounded up 12 supereasy ways to make taco soup. There's something here for the slow-cooker-lover, the carnivore, the vegetarian, and even the fit and healthy one.

You've Never Seen Any Foodie as Passionate as the "McRib Girl"

20+ Life-Changing Recipes to Make Next Year

Cooking is the most fun when you discover new recipes to try and new challenges to conquer. Here, we've gathered more than 20 of our best recipes that will change your life in some way, whether that's an ingenious baking shortcut you didn't know about or a seemingly difficult recipe that's a lot easier than you imagined. Make 2017 your best year yet in the kitchen by checking off each of these stellar recipes from your bucket list. Ready?

dimanche 11 décembre 2016

The Critics' Choice Awards Red Carpet's So Glamorous, You Won't Want to Miss 1 Dress

If the Critics' Choice Awards don't put you in the mood for red carpet season, we don't know what will. Lucky for you, this year's ceremony kicks off on the early side, offering a dose of glamour at the peak of holiday season, when we're seeking plenty of party dress inspiration.

Actresses like Natalie Portman, Emma Stone, and Amy Adams, all of whom are being recognized for their 2016 film roles, definitely haven't disappointed during their promotional tours, and the Critics' Choice Awards are every reason to impress. Scroll to see what the stars put on for the first major movie event of the year.

14 Dance Workouts That Are So Fun, You'll Forget It's Exercise

Let's DANCE! These workouts make exercising more fun, less painful. You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we're not talking about low-intensity workouts, guys - this is heart-pounding, calorie-torching cardio!

14 Dance Workouts That Are So Fun, You'll Forget It's Exercise

Let's DANCE! These workouts make exercising more fun, less painful. You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we're not talking about low-intensity workouts, guys - this is heart-pounding, calorie-torching cardio!

5 Harry Potter Secrets You Definitely Didn't Know . . . Until Now

Though she may seem like a muggle, J.K. Rowling is definitely magical. A former waitress without any formal training in creative writing, the author of the Harry Potter series created a world where anything (except maybe Snape investing in decent shampoo) is possible.

There is a book that will excite fans worldwide: an in-depth bibliography about the author's literary journey. JK Rowling: A Bibliography 1997-2013 by Philip Errington is so detailed that Rowling described it as "slavishly thorough and somewhat mind-boggling." Basically, you should be happier than Hagrid in an exotic pet store at this news.

The bibliography, which follows Rowling throughout the process of penning each entire Harry Potter book, is a veritable Diagon Alley of previously unknown facts about the series. If you don't have time to read it to find out all of secrets, don't worry - you can check out this list for a few that even Hermione wouldn't know.

A Look Back at Jennifer Lopez's Dating History

Let's take a trip down memory lane - through Jennifer Lopez's love history, to be more specific. The badass singer, actress, and producer is now happily single - though a kiss she shared with ex-husband Marc Anthony at the Latin Grammys did start rumors left and right - but she's been linked to celebrities and civilians alike since she first hit the spotlight. From her high school boyfriend through her engagement to Ben Affleck and her marriage to Marc, here's a deep look at J Lo's romantic roller coaster.

Alexa and Carlos PenaVega Share the First Adorable Photos of Their Newborn Son on Instagram

On Wednesday, Dec. 7, 2016, Alexa and Carlos PenaVega welcomed their newborn son, Ocean, into the world. At 8 pounds and 6 ounces, their little bundle of joy has officially taken over their Instagram feed. "Little gift from God that I get to share with my husband," Alexa captioned one black and white photo of herself and baby Ocean at the hospital. Keep reading to see all of the sweet photos the new parents have already shared of their adorable son on Instagram ahead.

25 French Toast Recipes to Feed a Hungry Crowd

French toast is guaranteed to be a crowd-pleasing breakfast, and there are so many ways to make it in big batches. The next time you're serving a group of friends or family for brunch, make your life easier by opting for one of the french toast casseroles, individual french toast muffins, or slow-cooker french toasts. You'll have enough left over when everyone comes back for seconds.

Fashion Blogger Aimee Song Shares Her Chic Beauty Shopping List For the Holidays

This holiday season, POPSUGAR Beauty tapped some of our favorite influencers, including popular brand owners, bloggers, pros, and celebrities, to share the gifts they would like to receive or give. Find more gifting inspiration here.

With 4.1 million Instagram followers, fashion blogger Aimee Song knows how to take a good photo. The Laura Mercier ambassador is known for her chic travel style, Cali-cool girl waves, and effortlessly pretty makeup. We often find ourselves checking the tags on her Instagram photos to discover what brands she's wearing, making her the perfect tastemaker to offer holiday shopping advice.

"The holidays for me are all about giving," Aimee told us via email. "That doesn't always mean gifts, but just giving your time to people. I love getting to spend the time with my family, but Dani [Song] and I also have a tradition of going to Downtown LA to help the homeless, which I look forward to all year."

Keep reading to discover 10 holiday beauty gifts she recommends for this season!

Kylie Jenner Had Her Pick of These 15 Dirrty X-Tina Costumes

We'd already guessed that Kylie Jenner would be Christina Aguilera for Halloween, we just didn't know how "Dirrty" she was going to be, or that she'd have so much fun channeling the pop star, she'd do it a second time. In a custom Bryan Hearns ensemble that revealed slices of booty and plenty of midriff, Kylie made for a pretty believable Christina in October.

But Christina had a bunch of memorable style moments when she got her start in the '90s, and plenty of them became iconic. We aren't just talking music videos here; we rounded up some of Christina's finest red carpet looks and daring concert crop tops. Read on to catch another glimpse of Kylie as X-Tina, both on Halloween and at the singer's birthday party in December, then find 15 other ways she could've pulled off the costumes.

Diego Luna Has the Support of His Ex Wife and Kids at the Rogue One Premiere

Talk about a super supportive family! Diego Luna brought his ex wife Camila Sodi (yes, Thalia's niece) and their kids to his big night at the world premiere of Rogue One: A Star Wars Story in Los Angeles. The couple, who after 5 years of marriage divorced in 2013, have remained close, as they raised their children Jerónimo and Fiona, so while it came as no surprise to see them walk the red carpet together, it was still adorable.

Diego, the first Mexican actor to appear in a large role in the Star Wars franchise, looked excited on the red carpet, posing with costar Felicity Jones, smiling wide and even raising his hands in celebration for photos. During an appearance on The Ellen DeGeneres Show, Diego talked about what it means to be part of this film, saying: "I was backstage looking at the clip going 'I can't believe that's me.'" Scroll ahead to see the cutest moments of Diego on the red carpet, including a few must-see shots with his kids.

The Best Gifts For Teens

When it's time to give a teen a gift, it's easy to write a check and call it a day. While they'll love the money, opening a card is not nearly as exciting as unwrapping a gift. From iPhone accessories to must-have fashion pieces, these presents will please even the pickiest teens.

Why You Must Clean Your Earbuds ASAP - and How

You probably use your earbuds all day - during your commute to work, work itself, and your commute home. As many times as you pull them in and out of your bag, you probably don't think often enough about keeping them clean. Unsurprisingly, earbuds can transmit bacteria from person to person if they're shared, and in some cases can even cause ear infections. Clearly they need to be kept clean, but what's the best way?

Obviously you can't just toss your earbuds in the dishwasher to clean them. While doing some research, I came across a few suggestions of how to properly clean earbuds. Here's how:

  • Use a gentle cleaner, like soap and warm water. No need to go too heavy-duty here; try a mix of dishwashing detergent and water.
  • Use a gentle cloth with just a small amount of the soap mixture. Too much soap could leave a residue on your earbuds, and too much water, well that goes without saying.
  • If there's a lot of dirt or dust in the metal part of your earbuds, try brushing them with a dry toothbrush to dislodge the dust.
  • Some earbuds, like Apple's In-Ear Headphones, come with removable (and replaceable) silicone covers, so try removing them and cleaning those separately.
  • Never submerge them in water. You'll damage the wiring. Ditto for running them under the faucet, even for just a second.
  • Remember to only clean your earbuds when they're detached from your iPod or other device!

Zoe Saldana Didn't Hit That Many Red Carpets This Year, but She Made a Big Impact Anyway

When she's not busy filming blockbuster hits or spending time with her precious family, Zoe Saldana is showing off her killer fashion instincts.

It doesn't matter if she's posing in haute couture on the red carpet or rocking casual-yet-chic denim in between meetings - the Star Trek Beyond star never fails to look expertly styled, especially when tasked with promoting such a highly anticipated film. Need proof? Keep scrolling to admire all of Zoe's best outfits so far this year.

Forget the 80/20 Rule! This Trainer Says to Follow the 90/10 Rule to Lose Weight

If this is the year you've committed to finally losing weight and getting in shape, we asked trainer Autumn Calabrese, creator of the 21 Day Fix and 21 Day Fix Extreme fitness and nutrition programs, to share what she thinks is the number one way to finally reach your weight-loss goals.

"The number one thing people need to do to lose weight in 2017 is be consistent. You need to be consistent with your workouts, getting at least 30 minutes of exercise four to five days a week," she said. An easy way to get in the habit is to choose four or five specific days of the week, as well as one specific time, such as Mondays, Tuesdays, Thursdays, Fridays, and Saturdays at 6 a.m. Think of these as important appointments you've made with yourself that you cannot skip out on. The first two to three weeks will be the hardest, but once you're used to working out on the same days and times each week, it'll feel weird not to.

Autumn also said, "You also need to be consistent with your healthy eating. That doesn't mean you have to be perfect all the time but you do have to be on top of it. I like the 90/10 rule. I know a lot of people say 80/20, but if you're really trying to lose weight then 90 percent of the time you need to be eating healthy, clean food in the proper portions." Autumn says it's OK to splurge on one cheat meal once a week, but make sure it's a cheat meal, not an entire cheat day. "If you do these two things, work out and eat right consistently, you will lose weight and keep it off." Autumn reminds us that "being healthy is a journey, not a destination."

Forget the 80/20 Rule! This Trainer Says to Follow the 90/10 Rule to Lose Weight

If this is the year you've committed to finally losing weight and getting in shape, we asked trainer Autumn Calabrese, creator of the 21 Day Fix and 21 Day Fix Extreme fitness and nutrition programs, to share what she thinks is the number one way to finally reach your weight-loss goals.

"The number one thing people need to do to lose weight in 2017 is be consistent. You need to be consistent with your workouts, getting at least 30 minutes of exercise four to five days a week," she said. An easy way to get in the habit is to choose four or five specific days of the week, as well as one specific time, such as Mondays, Tuesdays, Thursdays, Fridays, and Saturdays at 6 a.m. Think of these as important appointments you've made with yourself that you cannot skip out on. The first two to three weeks will be the hardest, but once you're used to working out on the same days and times each week, it'll feel weird not to.

Autumn also said, "You also need to be consistent with your healthy eating. That doesn't mean you have to be perfect all the time but you do have to be on top of it. I like the 90/10 rule. I know a lot of people say 80/20, but if you're really trying to lose weight then 90 percent of the time you need to be eating healthy, clean food in the proper portions." Autumn says it's OK to splurge on one cheat meal once a week, but make sure it's a cheat meal, not an entire cheat day. "If you do these two things, work out and eat right consistently, you will lose weight and keep it off." Autumn reminds us that "being healthy is a journey, not a destination."

Wait Until You See How Adorable Ricky Martin's Twins Were at the Rogue One Premiere

The Rogue One: A Star Wars Story world premiere in Los Angeles was a star-studded event, but we only had eyes for Ricky Martin and his cute-as-a-button family. The Puerto Rican singer stepped out with new fiancé Jwan Yosef and his 8-year-old sons Matteo and Valentino, posing for photos that might as well be their new holiday card, because they are damn cute!

Wearing adorable fitted shirts and jeans, Matteo and Valentino shyly stayed close to their dad as they walked the red carpet, later perking up for a photo with one of Star Wars's spaceships. Scroll ahead to check out the pictures.

This New Spider Is Named After Your Favorite Harry Potter House

Our Fantastic Beasts dreams are coming true: first we found out that Nifflers (kind of, sort of) really do exist. Now, a team of researchers in India have discovered a new spider that looks just like - wait for it - the Sorting Hat originally owned by Godric Gryffindor from the Harry Potter films. In honor of its unique shape, the 7-millimeter spider has been named Eriovixia gryffindori.

The suitable name of the spider, which was discovered by researchers Javed Ahmed, Rajashree Khalap, and Sumukha Javagal, was released in The Indian Journal of Arachnology. While speaking with the paper, Ahmed expressed his excitement about the team's latest discovery. "We're excited to have found this new spider whose shape is similar to the magical sorting hat owned by the wizard [Gryffindor]. The discovery was made in Kans forest area of Karnataka," Ahmed revealed.

The spider takes on its leaf-like shape as a way to camouflage itself from predators in the daytime. "As a youngster, I was very fond of reading Harry Potter books. So, when I encountered this tiny spider, I thought of the magical hat," Ahmed said.

Keep reading to see what J.K. Rowling had to say when she discovered the news of the fascinating discovery.

21 Superstylish Portable Chargers You Can Snag For Under $50

This holiday season, bless your loved ones with the power they need to keep their favorite devices running all day long. From the college student living next door to the office intern you have for Secret Santa, everyone will appreciate a stylish and sleek charger that they'll love showing off all the time. Check out these 20 portable chargers that are anything but boring . . . and best of all, under $50.

This Fierce Woman May Be Pantene's Most Badass Ambassador Yet!

Ronda Rousey is about to school the world that "strong is beautiful." She was just named the newest face of Pantene for her badass attitude, amazing career as an MMA fighter, and, of course, gorgeous beachy blond hair. If she looks extra familiar, it's because she played Turtle's love interest in the Entourage movie.

Though Ronda proved to have some acting skills, she is mainly known for being an Olympic medal-winning professional fighter. In her Pantene ads, which you can watch below, she offers empowering words.

"Don't hate me because I'm strong. Strong is beautiful," she said. "I'm not one without the other. People call me 'Miss Man,' they call me savage. But if you think fierce can't be feminine, I'm about to show you what only a strong woman can do."

She elaborated on this to Vogue.com: "A lot of women out there are just naturally thin, and that doesn't mean that they're not strong in their own ways. Strength is more than just what's physical."

Congrats, Ronda! Also, check out our exclusive behind-the-scenes campaign image of her lustrous hair, below!

16 Reasons Bruno Mars Is Beautiful Just the Way He Is

Bruno Mars has been making us swoon since his debut single, "Just the Way You Are," in 2010. From the moment we first saw him, it's been a nonstop love fest with the Hawaiian native of Puerto Rican descent. Bruno has already proven himself to be a formidable artist in pop culture with catchy songs like "Grenade" and "Uptown Funk" in his musical catalog, but the 31-year-old singer, whose real name is Peter Gene Hernandez, is also proud of his Hispanic heritage, which makes him even hotter in our eyes. Keep reading to see all the reasons Bruno is beautiful just the way he is.

The 12 Lessons You Learn as a Young Girl but Forget as a Mom

As the mom of a daughter, I often think about the big life lessons I want to teach her. In doing so, however, I've discovered that a lot of the important ones I learned as a young girl didn't necessarily make their way to womanhood. They got lost along the way, and now, as a mother, I'm having to relearn them alongside my child.

Here, some of the hallmark lessons I hope and pray she'll remember her whole life long.

1. Trust your instincts.
From a young age, your gut will steer you in a very clear direction. Listen to it. It's your intuition, and nine times out of 10, it's right on. As you get older, though, you might push back against your better judgment - often because someone is trying to sway you, pressure you into a different way of thinking. It's important you don't back down from what you believe in.

2. Take risks . . . but understand the consequences.
Don't be afraid to take a leap. Just be prepared for what happens if you fall.

3. Never let anyone tell you you can't do something.
You might not notice it now, but at some point in your life, you'll begin to think that there's just certain things you can't do - only boys are good at that, only rich kids can have those, only popular girls go there - and it'll quickly become the standard way of thinking if you let it. Don't ever base your actions on the approval of others. You alone call the shots on what you can do.

4. Love freely.
Hearts that don't break don't love. A flower will wither, a beloved pet will get sick, and someday "The One" might not stay. Keep loving just the same.

5. Love your body.
It's the only one you've got. Treat it with respect - feed it healthfully, and it'll grow just as it should. If it's not what you wanted, if someone else's body seems better, get over it.

6. Learning from mistakes is better than being smart.
Natural talent is incredible, it really is. But it's not necessary. Dedication and hard work will get you further in life, and the times you slip up will provide you with more opportunities to develop than when you simply get it right.

7. You can only do your best.
Yes, nothing is worth doing if you don't do your best. But also accept that there will be times when your best won't be good enough. You might try your hardest and still not succeed. Accept defeat, but don't let it keep you from trying again.

8. The world will change you if you let it.
It's no secret that the world is a difficult place. War, starvation, violence, hatred - they can harden the softest, most innocent of souls. Consider these trying times as defining moments, in which you are being tested. Will you let a persistent bully make you angry and afraid, or will you rise above and remember that the world can be a beautiful place, too?

9. Admit when you're wrong.
It can be frustrating to swallow your pride, but the simple words, "I'm sorry" - when expressed genuinely - can work wonders on a damaged friendship.

10. Crying doesn't make you weak.
Denying your emotions is the worst thing you can do, second only to holding on to pain for too long. If you need to cry, do it. Let it out, and then let it go.

11. Time can heal most wounds.
For those terrible things, when a good cry doesn't suffice, know that time - and with it, perspective - can work wonders. You must have patience and an ability to compartmentalize to get through each day. Just remember that some heartache will always stay with you, so you'll have to learn how to live with it.

12. Don't take others too personally . . . or yourself too seriously.
Try not to let criticisms tear you apart just as you shouldn't let compliments go to your head. Don't expect everyone to treat you the way you deserve to be treated. And as important as you are, don't assume that the world revolves around you. Your mother's world might, but she's the exception.

The Best Gadget Gifts That Don't Break $100

Mobile-device mavens, car connoisseurs, and audiophiles are hard to shop for - it seems like they already have it all! We've rounded up some great gadget accessories to give the techies in your life, and best of all, they're all under $100. It'll be a very merry Christmas indeed with one of these affordable tech treats for gadget geeks.

Consider This Your Guide to Jessica Alba's Fierce 2016 Street Style

When she isn't dazzling on the red carpet, Jessica Alba is turning heads wearing enviable street style - all over the world. The actress and The Honest Company founder continues to outdo herself, making each fashion choice better than the last.

From her signature green jackets to chic activewear and even playful patterns, Jessica's 2016 style is nothing short of noteworthy. Keep reading to see all her best on-the-go looks so far this year. And if you're looking for even more inspiration, admire her different looks through the years.

This Bride's Wedding Dress Landed Her in Vogue, but Wait Till You See What the Bridesmaids Wore

It's not every day we peel our eyes away from a stunning wedding dress to "ooh" and "ahh" over what the bridesmaids wore, but looking at photos from Annabelle Caufman Soudavar and Maximilian Moehlmann's big day, that's exactly what happened. While the bride's classic Carolina Herrera was no doubt breathtaking - especially when the lacy, fitted number was paired with a long, dramatic veil - the ladies who stood by her side wore different floral dresses, a fun, trendy choice that simply made us swoon.

Annabelle wanted it this way, though. "I had asked that they all select their own dresses with the direction that they should be pale, romantic, and floral," she told Vogue, which covered the chic East Hampton wedding. "I wanted everyone's individual style to come through, and for my friends to feel beautiful and like themselves."

The choice definitely paid off in the end: everyone looked so stylish, we're starting to wish we were in that wedding party! Scroll through for more views of Annabelle's gown, then check out what the bridesmaids - including fashion influencer Hannah Bronfman - wore.

Once You Catch These Little Details on Bella Hadid, You'll Forget All About Her Bikini

It appears Bella Hadid and Elsa Hosk are tired of the cold because the two models jetted off to someplace warm. Perhaps for a little R&R post Victoria's Secret Fashion Show? For the girls' trip, Bella, of course, packed her favorite bikini style: a simple black two piece. The crochet version had tassel details, but what made it really stand out was Bella's accessories.

The model styled her bikini with a pair of large, silver hoop earrings and a double-layer initial necklace that said "B." Bella even 'grammed a close-up shot of these tiny additions as if to say, "Look here!" We have to agree the silver accessories were a nice complement to her black bikini, which is why we added similar shopping picks below.

You Won't Have to Look at Shay Mitchell's Swimsuit Long to Notice This Detail

Once the temperature dips below a certain degree, we get the urge to travel - preferably to a warm, sunny location, where we can rock a swimsuit instead of a puffed-up parka. Shay Mitchell is likely feeling the same, as the star 'grammed a throwback pic of herself in a Positino, Italy, shower, showing off white shades and a stylish green one-piece. The photo made us feel a tad emotional - oh, how we miss those beach-ready days! - but we still "oohed" and "ahhed" over Shay's sexy swimwear, which included fun cutout details on the back and side.

Yet while the weather (especially on the East Coast) isn't exactly appropriate for this type of get-up, the color choice couldn't be more perfect. With the holidays coming up, green pieces are a definite must, and Shay's little snap is a great reminder to start scooping 'em up. Scroll through to see Shay's suit once more, then shop something inspired by it - both for vacation and not - ahead.

Do These 6 Things on Sunday to Lose Weight All Week Long

You know you should be eating right and exercising all week to reach your weight-loss goals, but when you're so rushed between work and family responsibilities, it's tough to have time to make it happen. A little planning goes a long way, so here are some things you can do on Sunday to ensure you stay on a healthy path all week long.

Plan Your Workouts

Don't just think to yourself that you'll squeeze in a run here and a trip to the gym there - plan it out. Sit down with your weekly calendar and jot down every workout just as you would doctor's appointments and meetings. Use this time to call your fitness buddy or trainer to make dates, check out studio schedules to find classes you want to take, and check the week's weather to figure out which days will be best for outdoor workouts.

Hit the Hamper

Nothing puts a damper on a workout more than not being able to find a clean sports bra, so do a couple loads before Monday, making sure you have everything you need, from your running tights to yoga tops to the towel you use to wipe sweat from your brow. Lay out your outfits for each day's workout so you're not running around the house Tuesday morning trying to find your missing sock.

Gather Your Gear

Collect whatever you need to work out - a yoga mat, sneakers, or earbuds - and make sure everything is set so you can easily grab the items throughout the week. Pack your gym bag, and put it by the door or in your car so you won't forget it when you leave for the day. If you exercise at home, put your favorite fitness video in the DVD player and lay out your dumbbells and resistance band. Sunday is also a great time to make a couple new playlists to inspire your kick-ass workouts (if you don't have time, subscribe to our workout playlists on Spotify).

Image Source: POPSUGAR Photography / Jenny Sugar

Plan Your Meals and Snacks

Sit down and write out a weekly eating plan including all meals and snacks for the week. If you need a little inspiration, check out these healthy recipes. After making out a grocery list to include everything you'll need to whip them up, hit the health food store and stock up for the week. Since produce is best enjoyed within a few days of purchasing, note what fruits and veggies you'll want to pick up halfway through the week.

Make things even easier by prepping in advance: wash, cut, and store veggies to be used in dinner recipes, cut up fruit for smoothies or snacks, and cook up some whole grains and store them in the fridge. Cook some of these make-ahead breakfasts in advance, like a week of overnight oats, or turn on the crockpot to make something you can eat a few nights that week, like these under-400-calorie meals.

Pack It Up

If you'll be away from home during the day, cut down on the temptation to go out to lunch or grab a cookie by packing lunches and snacks from home. Making five salads for the week is easy and healthy, or you can whip up a big pot of soup and freeze small portions in glass containers to grab for lunch. Also set aside 10 snacks for the week (two per day), such as Greek yogurt, cheese sticks, and containers of carrots and hummus, or measure out 100-calorie portions of trail mix, whole-grain crackers, or cereal. It'll probably take about an hour to get it all ready, but it'll end up saving you time during the rest of the week.

Hit the Hay

Once everything is all set, take a nice hot bath, slip on your PJs, and hop into bed early. Unwind with an evening yoga sequence or a calming book, and you're more likely to have a good night's sleep and wake up refreshed for the week ahead.

25 Gifts For the Most Comforting Cup of Hot Chocolate

A gift your loved one won't be able to resist: hot chocolate topped with fluffy marshmallows. These particular hot chocolates and marshmallows go beyond the usual items found in grocery stores, as many are created by the world's most famous chocolatiers. You and/or your gift recipient are in for some of the best mugs of hot chocolate possible.