Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 17 décembre 2016
You've Never Laughed This Hard About Thigh Gaps Before
Meet Luisa Omielan and remember her name, because when you're feeling down about your jeans feeling a little snug or inhaling that entire batch of brownies you just baked, you'll want to watch this video over and over again. This London comedian preaching the truth about body image, Beyoncé, and thigh gaps is all too real - you'll totally relate. And the end is the absolute best part! Just note that there's a little language that's NSFW.
You've Never Laughed This Hard About Thigh Gaps Before
Meet Luisa Omielan and remember her name, because when you're feeling down about your jeans feeling a little snug or inhaling that entire batch of brownies you just baked, you'll want to watch this video over and over again. This London comedian preaching the truth about body image, Beyoncé, and thigh gaps is all too real - you'll totally relate. And the end is the absolute best part! Just note that there's a little language that's NSFW.
18 Outfit Ideas For Engagement Photos You'll Actually Love
We've seen the good, the bad, and the ugly when it comes to engagement shoots, but with so much riding on one set of pictures, we want them to be perfect - and to feel like us. The trick isn't just having the right photographer or great lighting - a lot of it is what you and your partner are wearing. That's because what you wear is likely going to dictate how comfortable you are moving around, or how you and your fiancé look together.
Like we said, there's a lot riding on these photos (just like your wedding photos!) - you'll have them for a long time and may even use them for your wedding invites or save the dates. So the necessary attention must be paid: we've come up with a set of tips to help you get the look just right. Scroll on to see - and pin away! - these engagement-shoot success stories.
21 Superstylish Portable Chargers You Can Snag For Under $50
This holiday season, bless your loved ones with the power they need to keep their favorite devices running all day long. From the college student living next door to the office intern you have for Secret Santa, everyone will appreciate a stylish and sleek charger that they'll love showing off all the time. Check out these 20 portable chargers that are anything but boring . . . and best of all, under $50.
This Video of Kids Choosing Between Gifts For Themselves or Their Parents Will Have You Bawling
'Tis the season of giving and receiving - a reciprocation we've come to expect each year. While it's easy to forget that the holidays are about others when we have our own growing wish lists, this video by UPtv reminds us exactly what this time of year's really all about. Kids from Metro Atlanta Boys & Girls Clubs - 83 percent of whom come from low-income families, many of whom "aren't able to afford even a Christmas tree" - were asked to make the most torturous decision a child of that age has probably ever had to make.
When asked what they were hoping to get for Christmas, the responses were unsurprising: a Barbie house, XBOX 360, etc. And then they were asked what they thought their parents would want. Not only were the kids presented with exactly what they asked for, but they were also handed the same gifts their parents wished for. However, each child had to make the decision of keeping only one, and as you'll see in the video above, most of them were willing to give up their toys and electronics for their parents. When asked why, they had the most touching responses:
"Because Legos don't matter - your family matters. So it's either family or Legos and I choose family.""If I get a laptop, my mom will lose something. She helps me when I'm sick, she helps me with my homework."
"They look out for me and do stuff for me so I need to give back to them."
Luckily, those who chose to give up their own presents were able to go home with both, which brought tears to their eyes, their parents's eyes, and ours. What's even more hard hitting is the reply to a comment one user left asking, "How many kids didn't make the video because they picked their own gift?" UPtv replied, "Around 80 percent of kids picked the gift for their family."
If your holiday spirit isn't fully restored by now, we're not sure what will do it. Watch "The Other Christmas Gift" for yourself and prepare to bawl your eyes out. Happy holidays!
11 DIY Beauty Remedies Your Grandma Always Talked About That Actually Work
Every abuela has one: that wild concoction she whips up from ingredients in her kitchen and swears by every time you have a pimple, dry skin, unruly hair - you name it. As kids, most of us rolled our eyes and went along with it, but we've done a little digging, and it turns out maybe Grandma wasn't so crazy after all. Many of those beauty recipes actually work! Warning: do try these 11 practices at home for smooth skin and silky hair - or get these beauty buys that are also grandma-approved.
1. Using mayonnaise as a deep conditioner for healthy hair.
According to hairstylist Nathaniel Hawkins, this old-school method works because of the fat to protein ratio. "The oil softens the hair, making it shinier - and the protein in the eggs will make strands stronger." He recommends applying the treatment to dry hair, and leaving it on as a mask for 15-20 minutes. Shampoo twice, and condition afterwards. But, Hawkins notes, this treatment works best for hair that isn't fine or limp.
2. Dabbing nails in olive oil for a healthier look.
Nail expert Stephanie Stone debunked the myth (common in Dominican culture) that rubbing garlic on nails will make them strong (according to studies, it has no benefit). But, she says, applying olive oil (a popular DIY beauty ingredient in Puerto Rico) on nails and cuticles throughout the day is a great way to improve their health. "Keeping your hands and nails moisturized is key, especially if you're trying to repair damaged nail beds. I'd also recommend applying it lightly throughout the day instead of a full on soak. But consistency is key!"
3. Coconut oil as a body moisturizer.
"This one 100% works," says dermatologist (and Sofia Vergara's derm!) Dendy Engelman, M.D., of coconut oil for soft skin, a popular technique in many Latin American countries. "Coconut oil is mostly made up of saturated fats and medium-chain fatty acids, which help repair the skin barrier, trap water to hydrate skin, and also reduce inflammation. And recent studies show it's also a great treatment for eczema."
4. Adding honey to hair conditioner for softer tresses.
A custom common in Caribbean Latin America, honey is a natural moisturizer, which Hawkins says does work to help rehydrate your locks. And using unprocessed honey will give you an extra bonus: it's full of enzymes that will help create a healthy scalp and prevent dandruff.
5. Agua maravilla to fight blemishes.
Also known as witch hazel, this is common in many Latino families, especially from Puerto Rican and Dominican backgrounds. Engelman says it works because the mixture contains anti-inflammatory, astringent, and antibacterial properties. Engelman also recommends Dickinson's Original Witch Hazel Refreshingly Clean Towelettes ($6) to control blemishes and calm bug bites.
6. Washing hair with Coca-Cola for shine.
This is a long-time favorite technique among not just Latino families, but celebrities like Suki Waterhouse. Hairstylist Nunzio Saviano gives this traditional trick the thumbs up: "The acidity closes the hair cuticle, which makes it look healthy and shiny. But be careful: the sugar can leave your hair sticky, so you might need to rinse it out quickly. Apple cider vinegar is an alternative that might not be as messy!"
7. Beach sand as a skin exfoliant.
"Sand is essentially finely granulated rocks, so it's perfect to remove excess dry skin cells," Engelman says. "But because it's so abrasive, I'd only recommend you use it to exfoliate feet. It might be too harsh for other parts of your body."
8. Manzanilla grisi shampoo to lighten hair.
Saviano says that this traditionally Mexican and South American product - which contains Flor de Manzanilla and claims to both wash and lighten hair - does work, but he would use it sparingly. "This will maintain your tone and even lighten it at times, but if you use it too much, your color might become dull or even fade."
9. Grape skin paste for glowing skin.
Grapes are a gold mine, says Engelman. "They'll have a brightening effect over time because they contain vitamins B6, C, and A, and minerals like potassium, magnesium, selenium, and flavonoids, which act as antioxidants and remove toxins from the skin."
10. Sugar and lemon juice as an antiaging exfoliant.
According to Engelman, the sugar crystals act as an exfoliator, sloughing away dead skin, while the lemon juice helps peel away dead skin cells because of their content of alpha hydroxy acid (which is found in many antiaging treatments). Exfoliating is important, Engelman says, "because as we age, our skin doesn't shed as effectively. Plus, getting rid of dead cells helps your moisturizers penetrate better."
11. Avocado for healthy cuticles.
"Actually, rubbing avocado oil on cuticles is more effective than actual avocado," says Stone. But good news for avocado lovers: "Avocados in a healthy, balanced diet will help you see overall improvement in your hair, skin, and nails, too." Bring on the guacamole!
10+ Important Things to Know If You're New to the Slow Cooker
If you've recently invested in your first slow cooker, congrats! You're about to enter a world of time-saving, crowd-pleasing meals. But first, it's important to know a few tips and tricks to make sure you're making the most out of the versatile kitchen tool. Follow these 10 tips, and your slow cooker will soon become your best friend in the kitchen.
Try This 30-Day Challenge to Improve Your Spanish!
Improving your Spanish always seems like a daunting task, except if you break it down into a challenge. Thirty days of practicing the language means that you get to take baby steps, seamlessly incorporating your lessons into your daily life.
Do you always stop at a coffee shop in the morning? Great, practice ordering in Spanish (even if it's just while you're waiting in line). Writing out your to-do list for the month? Do it in Spanish, too! That, plus other simple steps, like downloading a vocabulary app and watching a movie in Spanish without subtitles, will improve your bilingualism in no time.
What It's Really Like to Have Dinner at Hogwarts's Great Hall
Since Warner Bros. Studio in London first introduced its special holiday dinner last year, we've been trying to save all our galleons to attend. One woman's recent retelling of the dinner is proving it's worth every penny - or $350, to be exact.
Imgur user Destiny Blue recently shared an impressive amount of pictures and details from her magical night, which included dinner at the Hogwarts Great Hall, a stroll through Diagon Alley, a brief battle with some Death Eaters, and more! Overall, it seemed like an incredible event with a startling attention to detail - surely a necessary factor for many of the hardcore Harry Potter fans in attendance. Her only complaint? The food left something to be desired, however, everything else definitely made up for it.
Read ahead for an intimate look at the fantastic evening.
Elf on a Shelf Eyeliner Art Exists and You Need to Try It For Your Next Holiday Affair
We've already tried candy cane and Tiffany & Co bow-inspired eyeliner art ideas, and makeup guru Meghan Rusk is giving us new inspiration on Instagram. Via her handle phunky_town, Meghan is showing off some serious drawing skills. She has used makeup to create unique Winter and holiday motifs on her eyelids, including snowflakes, bells, bows, and - our favorite - an Elf on a Shelf!
"I love creating liner looks, and the holiday season is my favorite time of the year," Meghan told POPSUGAR via email. "I leave the decorating around the house until last minute to avoid my pets from tearing them down, which bums me out. I decided I would combine my passion for makeup and the love of the holiday season to create fun looks to make up for the lack of holiday decorations around my home."
Obviously we needed to know more specifics about the Elf on a Shelf look. "My family never took part in the Elf on the Shelf activities," she said. "I didn't know what it was until a few years ago when my friends, who have children, posted daily updates on the 'trouble' the Elf has caused around their home. I figured it would be a fun way to spice up a liner look for the holiday season."
Good news is, Meghan says you can totally try these ideas at home! "One tip I have for people who want to try creative liner at home is to keep practicing and be patient!" she said. "There are days where I have to redo my makeup four times to get it right! You will be frustrated at times and want to give up, but don't. Once you nail it, you will be so happy that your hard work paid off." Well, hers certainly did!
Keep reading to see images of all of these festive eye makeup ideas!
Emma Stone's Yellow Dress Will Give You 1 More Reason to See La La Land
La La Land took home best picture at the Critics' Choice Awards, but if you need another special reason to see the film, perhaps this style tidbit will do: Emma Stone's signature dancing dress was selected for a reason. Emma plays Mia in the movie, and though she partakes in plenty of dancing acts, the one set in front of a lit-up Los Angeles seems especially romantic. Costume designer Mary Zophres spoke to Fashionista about her wardrobe choice for the scene, explaining that she was inspired by an Atelier Versace gown Emma wore to promote The Amazing Spider-Man 2 in 2014:
"It's stunning on Emma and I pitched [that color] to [director Damien Chazelle] for that sequence. We had our first fitting and Emma started spinning around in this dress. She loved it. I loved it. She and I thought at the same time, 'Why don't we just use this fabric?'"
After hiring Rob Phillips to hand-paint florals onto the fit-and-flare, the look was just as flattering as Zophres imagined it. Read on to see the La La Land costume once more, then check out the red carpet number that inspired it, along with more of Emma's recent appearances in yellow. One thing's for sure: regardless of the silhouette or occasion, Emma looks downright gorgeous in the shade - the same goes for her new character, Mia.
Here's How to Delete Your Google History
Oh, Google. Everyone has a love/hate relationship with the company that really knows almost everything about you. If you are a little nervous about just how much information Google's services have on you, follow our quick guide to deleting data and history.
Can't Get Your Own Unicorn Tears Lipstick? Here's How to Make Your Own
Too Faced came out with Unicorn Tears, a holographic lipstick that instantly makes your lips (or lip color) a holosexual experience, and people went wild. However, since its thrust into superstardom, the product has been hard to find. Good news, though: it's relatively easy to make if you have some holographic pigment on hand! Check out the key to replicating the product, and be sure to keep your eye out for when it's back in stock.
On Kirbie: Self-Portrait dress
4 Surprising Reasons to Drink Hot Water With Lemon Every Morning
Trying to cut coffee out of your morning? A cup of hot water with fresh lemon juice is an ideal alternative that many nutritionists drink every day - and it's not just because of its tangy flavor! Here are four compelling reasons to make this quick concoction part of your morning ritual.
- It helps you detox every day: While lemons may seem quite acidic, they're a surprisingly good source of an alkaline food that can help balance your body's pH; internist and doctor of integrative medicine Dr. Frank Lipman is a big proponent of a hot water with lemon habit, since the combination wakes up your liver and flushes out nasty toxins.
- It wakes up your digestive tract: This simple yet powerful beverage stimulates your gastrointestinal tract - improving your body's ability to absorb nutrients all day and helping food pass through your system with ease.
- It supports weight loss: Lemon juice contains pectin, a soluble fiber that has been shown to aid in weight-loss struggles. And if you've been sipping on a cup of tea loaded with sugar or honey every morning, this beverage will slash calories from your daily diet.
- It soothes an upset tummy: When you go to bed on a full stomach, pesky heartburn or a bloated belly can get in the way of your morning. Hot water cleanses your system, while the flavonoids from lemon juice may help reduce acidity in your stomach, so you feel like yourself sooner.
4 Surprising Reasons to Drink Hot Water With Lemon Every Morning
Trying to cut coffee out of your morning? A cup of hot water with fresh lemon juice is an ideal alternative that many nutritionists drink every day - and it's not just because of its tangy flavor! Here are four compelling reasons to make this quick concoction part of your morning ritual.
- It helps you detox every day: While lemons may seem quite acidic, they're a surprisingly good source of an alkaline food that can help balance your body's pH; internist and doctor of integrative medicine Dr. Frank Lipman is a big proponent of a hot water with lemon habit, since the combination wakes up your liver and flushes out nasty toxins.
- It wakes up your digestive tract: This simple yet powerful beverage stimulates your gastrointestinal tract - improving your body's ability to absorb nutrients all day and helping food pass through your system with ease.
- It supports weight loss: Lemon juice contains pectin, a soluble fiber that has been shown to aid in weight-loss struggles. And if you've been sipping on a cup of tea loaded with sugar or honey every morning, this beverage will slash calories from your daily diet.
- It soothes an upset tummy: When you go to bed on a full stomach, pesky heartburn or a bloated belly can get in the way of your morning. Hot water cleanses your system, while the flavonoids from lemon juice may help reduce acidity in your stomach, so you feel like yourself sooner.
9 Secret Strengths of Introverts
Despite popular belief, there is nothing wrong with having an introverted child. Instead of trying to completely change these kids and force them to be more outgoing, it's important to understand why they act the way they do and celebrate the unique strengths that they possess.
Susan Cain understands that having a quiet approach to life is a great power and a tool that kids need to learn how to use instead of entirely reforming. In her book, Quiet Power: The Secret Strengths of Introverts, she explains that being an introvert is about having a deep inner life and considering it to be just as important. She also clarifies that there is a neurobiological difference between introverts and extroverts because their nervous systems react differently. An introvert's nervous system is more responsive to what is going on around them, which is why they feel more comfortable in calmer settings with less-stimulating surroundings.
While it's easy to spot an introverted kid in the group, many don't realize or appreciate the unique qualities among these children that should be celebrated. These are strengths of introverts that parents need to recognize and support in their children.
15+ Edible Wreaths That'll Put a Smile on Their Faces
If you're not in the holiday spirit quite yet, allow these festive wreath recipes to assist you. Because what's even better than an actual wreath is an edible wreath made of cake, cheese bread, or cinnamon rolls. These pull-apart bread recipes and wreath-shaped desserts not only look festive, but they also make feeding a hungry crowd during the holidays a breeze.
The Vegan in Your Life Will Be Thrilled to Receive All of These Cruelty-Free Gifts
POPSUGAR Latina contributing editor Daisy Fuentes is an author, international television personality, model, designer, and animal advocate. We're excited to share Daisy's passions and journey with the POPSUGAR Latina audience.
It's that time again . . . time to stress out about what to get your friends and family this holiday! To make things a bit easier for all of us, I've made a list of some awesome gifts that also happen to be cruelty free - yes, that coat above is faux. Whether you're shopping for your vegan friend or you're an animal-conscious buyer, these gifts are sure to make everyone on your list thankful and happy.
25 Gifts For Your Charming Boyfriend That Are Under $25
It's no easy feat picking the right gift for your boyfriend that he'll actually like and is budget friendly. Before you panic, look ahead to see some of our favorite tech picks for him - all under $25! These are useful and you might end up even using them!
There Is Now a Unicorn Tears Holographic Lip Gloss Thanks to Winky Lux
You already fell in love with Too Faced's Unicorn Tears Lipstick as well as these 50-plus products inspired by the mythical one-horn creatures, and thanks to Winky Lux, there's a new kid in town. The millennial beauty brand launched Unicorn Tears Lip Gloss, and it's just as magical as it sounds.
The clear gloss is infused with food-grade vanilla and vitamin E to make your pucker smell and feel great. But most importantly, it adds a holographic sheen to either bare lips or your favorite color (try it with hot pink, purple, or blue).
Snag it at Forever21.com for $15, and keep reading to see how it looks on skin and lips!
What to Shop This Month, Straight From Our Editors
Between decorating the tree, hanging the lights, and hunting for the perfect presents, we're hoping you saved some time to treat yourself this holiday season. To make sure that happens, we've curated a must-shop list, straight from our editors. Sure, it might inspire some gifts for friends and loved ones, but we're hoping these cozy, covet-worthy finds inspire a little gift giving from you to you, too. Read on for the best stuff to hit the shelves this month, from the perfect party dress to the boots you'll wear on repeat.
13 Workouts Gisele Bündchen Uses to Keep Her Fit Victoria's Secret Angel Body
Gisele Bündchen might have retired from the runway, but the Brazilian model has kept all the healthy habits that got her that enviable Victoria's Secret Angel body.
From the look of her Instagram feed, the Chanel beauty spokesperson, who recently revealed in a New York Times interview that photographers and designers were skeptical she could make it in the fashion industry, prefers outdoor activities that barely feel like working out, often recruiting partners (fitness instructors and her kids) to make the whole thing even more fun. Keep reading to see how Gisele stays fit and to feel inspired to add a little variety to your usual routine.
Facebook's Year-in-Review Video Will Make You Cry in Under a Minute
Facebook just shared its annual video that looks back on the year's many triumphant, funny, and disheartening moments - and how they played out on the social media platform. Facebook debuted the 2016 year-in-review video with a caption that read, "Today, we remember what was on our minds in 2016 and the moments we shared together." The video includes highlights like history being made at the Summer Olympics, Pokémon Go, and NASA's unprecedented look at Jupiter. Many low points, however, also come to mind - namely the Orlando nightclub shooting, the Syrian refugee crisis, the entire United States presidential election, and the loss of many icons like Muhammad Ali, David Bowie, and Prince.
It was an emotional roller coaster of a year, one that Facebook parsed through with grace. Watch the video above.
Pick This Up, Not That: Trader Joe's New December Foods
Month after month, Trader Joe's rolls out new and exciting products. From smoked olive oil to a festive gingerbread bar, this December's lineup is no exception. Keep reading to get the lowdown on what's worth your time (and money) and what's best left on the store shelves.
Selena Gomez’s Airport Pants Are Hard to Find, Which Is Why You’ll Appreciate Them Even More
Our no-fuss airport look always involves a pair of comfy leggings, a piece Selena Gomez seems to love, too. While most would choose simple black leggings, Selena opted for a beige Wolford pair - in leather no less - while walking through LAX. The unusual color and choice of material made her travel outfit stand out from the rest. And given that they're also (sadly) no longer available to shop, it's easy to see why Selena is keeping this version on hand. She first wore them back in 2015. The singer kept it simple with a cream-colored sweater, Dear Frances boots, and a necklace that said "13" on it.
Scroll through to see Selena's full outfit, then scoop up similar legging picks below.
These Designer Activewear Collaborations Are Exactly What Your Fashionable Friend Needs
Is your swolemate impossibly stylish? Do you never know what to buy because the fit gal in your life is always wearing something so fashionable, you don't even know what it is? That person will likely love anything from this designer activewear list - with collaborations between the best athletic brands and the best fashion designers, you're guaranteed to find something perfect.
These Designer Activewear Collaborations Are Exactly What Your Fashionable Friend Needs
Is your swolemate impossibly stylish? Do you never know what to buy because the fit gal in your life is always wearing something so fashionable, you don't even know what it is? That person will likely love anything from this designer activewear list - with collaborations between the best athletic brands and the best fashion designers, you're guaranteed to find something perfect.
45 Easy Outfit Ideas For a Night Out in the Cold
Planning a night-out look when it's cold can be a real headache. How do you show a slip of leg or bare a hint of your midriff without freezing your you-know-what off? You want to appear sexy, but you also consider yourself to be sophisticated and stylish - and managing to find a happy medium when the cool wind's blowing isn't always easy.
Lucky for you, we found 45 outfits that hit home. They're all chic, elevated, and on point for a handful of "going out" destinations, from the bar to date night, where you're looking to turn heads. Now all you need to do is keep this list on hand and get to styling. Sounds easy enough if you ask us.
30+ Gifts Your BFF Will Be Grateful to Get
It's not easy finding the perfect gifts every year for your best friends that they'll love and use constantly. Sure, gag gifts are fun, but why not get them something that'll make them remember you or that you both can use? Take a look at our tech ideas ahead; some are useful items they'll use every day and others are perfect for nights you both want to binge-watch a TV show together.
Gina Rodriguez on Her Career: "I Decided I Was Going to Take Roles That Progressed the Image of Latinos"
If you had any doubts about Gina Rodriguez being quite possibly the most honest celebrity in Hollywood, they're about to go away. Take for example, the first thing the Jane the Virgin Puerto Rican star, who just got nominated for her third Golden Globe in a row, said to her interviewer for Marie Claire's January 2017 cover story: "I just had an IUD placed, and I'm in incredible pain. I legitimately want to just keep squeezing my pelvis right now." Yep, that happened.
The candid discussion didn't end there. Gina opened up about stereotypical Latino roles in Hollywood and why she won't take them, learning to love herself and that famous 2015 Golden Globe Awards speech. Scroll ahead for her must-read quotes and to see the gorgeous photos accompanying her interview.
- On her parents making sacrifices for their daughters: "Only one of my parents graduated from high school. Everything we had was funneled to education. My parents were both very aware that education was our only means of escaping [our circumstances]."
- On knowing she wanted to act and getting her start: "My path wasn't laid out for me in my family or my culture, because there are so few of us in the industry. That's how my whole career happened. Your eyes are open; you don't know what the next answer is going to be, but you're open. And you take every opportunity that comes your way."
- On turning down roles that perpetuated stereotypes: "I decided I was going to take roles that progressed the image of Latinos in the industry, and I was going to choose those roles over money. I wanted to make sure I was contributing positively and not allowing limitations to dampen my experiences and my journey."
- On loving herself: "I'm currently working on accepting love. I'm constantly working on the part of myself that doesn't feel like 'enough.' This relationship has been possible because, for the past six months, I have vowed to work on loving myself. I want to know that I don't need another to be full. So that whenever another person, an endorsement, or a project comes into play, they are an addition, not filling a need for value or fulfillment or worth or love. Because if I do that, I will forever be hungry."
- On her 2015 Golden Globes speech: "I didn't have the guts to write anything down, but my heart knew what it wanted to say all along. My father always says that if you don't lie, you never have to remember anything. When I'm honest or real, that's when life goes best for me."
The Horrifying Reason You Should Never Wear Hair Elastics Around Your Wrist
For decades now, we've been wearing hair ties on our wrists. Not only is this the most convenient method, but it's also the only way we can keep ourselves from losing them - otherwise, the darn things just disappear. But one Kentucky woman's harrowing tale may cause you to reconsider this accessory altogether.
According to WLKY, Louisville local Audree Kopp noticed a bump on her wrist growing bigger and bigger. Though she was prescribed a course of antibiotics from her doctor, it continued to enlarge and become inflamed, so she went to the emergency room. It was there that she learned her glittery hair tie had caused three kinds of infections in her wrist.
Dr. Amit Gupta at Norton Healthcare, who immediately performed surgery on Audree, believes that bacteria from the difficult-to-clean accessory entered her skin through pores and hair follicles. If she hadn't visited the emergency room when she did, the infection could have turned into sepsis, a life-threatening condition caused by bacteria in the bloodstream. "People have been known to go into a coma, your body shuts down," Audree explained. "It could have been way worse."
We already knew that there is the small (but terrifying!) possibility of being paralyzed by a dirty makeup brush, but this story is somehow even scarier. Germs hiding in gunky brushes are a given, but we never expected them to be in our innocuous hair ties. Maybe it's for the best that they get lost when we're not wearing them – they have the potential to cause serious harm.
These 12 Fashion Terms Are About to Trend All the Way Through 2017
Being a fashion girl is hard work. We keep up with all the latest trends, decide whether or not they're for us - or perhaps if we wish to work them in our own unique way - and keep a record of inspirational looks from celebs and bloggers alike. The struggle.
Just kidding. Actually, learning about interesting new styling ideas and designers is what keeps the fashion wheel spinning, making for fresh outfits on our Instagram feeds that we end up re-creating ourselves. In 2016 alone, we were introduced to a whole glossary of unforgettable fads that we tried on for size.
Some of the 12 terms ahead offer descriptions of fresh silhouettes that have invited head turns. Some of them establish a different way of wearing an old piece of clothing. And plenty of them are words or phrases your favorite It models have gotten behind, giving rise to new trends. Read on to brush up on your lingo.
10 of the Most Hilarious Christmas Fails of All Time
We saw how badly some Thanksgivings went, and Christmas isn't looking any better for certain folks. Ahead, check out the most hilarious #Christmasfail tweets, and be thankful for every little thing that goes right this season.
P.s. You'll also want to check out 17 times Christmas was done so right.
1. Scary Santa
Santa scared my daughter half to death. She came running for me lol http://pic.twitter.com/yM4NiRvBpf
- Sunny Deniro (@SunnyDeniro) December 7, 2014
2. You had ONE job
You had ONE job! #ChristmasFail http://pic.twitter.com/XSs7aIeYyA
- Hannah Marsh (@Hannah_Marsh) December 5, 2014
3. Whoops!
When spelling errors get slightly disturbing… #christmasfail http://pic.twitter.com/F4iwAeXaFJ
- UNiDAYS® (@MyUNiDAYS) December 18, 2013
4. Ummm . . .
Christmas!! Going to have a think and try again. #Christmas #christmasfail http://pic.twitter.com/bcxwajcXid
— RCasswell (@RichardCasswell) December 6, 2016
5. Woof!
We mixed up @GuzinIt bag with the dogs #ChristmasFail http://pic.twitter.com/umtsPaP8ah
- Kaylen Davidson (@KaylenDavidson) December 25, 2013
6. Headless Santa
If Santa didn't make it to ur house. I may have the answer… (took this outside Goodwill awhile back). #santafail http://pic.twitter.com/EQmgLRu8LM
- Brian Bates - JohnTV (@JohnTVokc) December 25, 2013
7. :(
Oh no! #christmas #santafail
https://t.co/AERAZQ3vSU http://pic.twitter.com/0nCkEC2dlH
- FatCap (@Fatcap) December 23, 2013
8. Heck no
Honey, we have mice - and they got to my presents! #christmasfail http://pic.twitter.com/pPHfmEP0o5
- Joel Charlebois (@MrCknowzit) December 24, 2013
9. This is awkward . . .
Nothing says Happy Christmas like a big snowman 'ploughing' a small snowman! @_youhadonejob #ChristmasFail http://pic.twitter.com/gbuEzk5QHo
- Mathew Webber (@MathewWebber) November 30, 2014
10. ¯\_(ツ)_/¯
So the Christmas Tree fell on me while I was screwing it into the base. #ChristmasFail http://pic.twitter.com/AcyKMVvR7X
- Crystal Wilkening (@CrystalCarolina) December 7, 2013
When It Comes to Street Style, No One Can Beat Jennifer Lopez
In case you were wondering, Jennifer Lopez looks totally put-together and stylish always. The star's impeccable fashion choices aren't just reserved for red carpets, concerts, and late-night appearances. J Lo looks as spiffy as she does at big events like the Golden Globes while running errands in comfortable sweatpants and a sweatshirt or in her highest heels and most formfitting pencil skirt on the way to a business meeting. Seriously! When it comes to putting an outfit together and looking like a total badass in it, no one rivals Jennifer. Just keep scrolling to see for yourself.
At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn
Mix bursts of cardio into your strength training for a metabolism-boosting sweat session that will tone you from head to toe! We've created a mashup workout with a 1:1 ratio of cardio to strength training. The cardio portion is jumping rope, but don't worry, you won't have to do all those minutes back to back. The jumping intervals alternate with targeted strength-training moves. Don't have a jump rope? Fake it. Seriously, you might feel a little silly, but jumping in place for a minute is killer (and easier than dodging a rotating rope).
Read up on the specifics of each move here, then print the chart, and get at it!
At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn
Mix bursts of cardio into your strength training for a metabolism-boosting sweat session that will tone you from head to toe! We've created a mashup workout with a 1:1 ratio of cardio to strength training. The cardio portion is jumping rope, but don't worry, you won't have to do all those minutes back to back. The jumping intervals alternate with targeted strength-training moves. Don't have a jump rope? Fake it. Seriously, you might feel a little silly, but jumping in place for a minute is killer (and easier than dodging a rotating rope).
Read up on the specifics of each move here, then print the chart, and get at it!
Out of Heavy Cream? Try This Kitchen Hack
Picture this: potato leek soup is on the menu for dinner tonight, and you're ready to get cooking when you realize that you forgot to pick up a pint of heavy cream. Don't admit defeat; all is not lost. We have a simple culinary substitution to ensure that your dish will still turn out.
To substitute 1 cup of heavy cream, mix 3/4 cup of milk and 1/3 cup of melted and cooled butter. Many people insist that this substitution will only work with whole milk (as opposed to skim or nonfat); however, in a pinch, give it a try, and see what you end up with. (Though, if it's for an important feast, you may just want to run to the store.)
Just don't try to use this substitution for whipped cream. Instead of a lofty mountain of dairy, you'll be left with a pool of disappointment.
This Makeup Artist Creates Otherworldly Works of Art on Her Body
Hollywood special effects makeup artist Emily Anderson works on movies and TV shows creating gashes, wounds, and spooky creatures. But even in her spare time, she's dedicated to her craft, posting out-of-this-world body art creations on Instagram. One visit to her feed will have you thinking about your next Halloween costume . . . even if it's the middle of Winter!
Her looks range from terrifying monsters to ethereal beings, with a few of your favorite pop culture characters mixed in, too. Several of her creations are so convincing, that Emily blends into the background and disappears completely, leaving only an eerie masterpiece behind.
You likely won't be surprised to learn that these transfixing designs can be time-consuming to create. On Reddit, she's explained that her work can take hours. However, if you're hoping to try your hand at this kind of makeup artistry, you should know that Emily's favorite tools include stage makeup brands such as Mehron, Ben Nye and the Wolfe Art FX Hydrocolor Palette ($30) to achieve the saturated colors of her creations. Read on to see some of Emily's most striking looks.
Gifts So Stylish You Won't Believe They're $100 or Less
We firmly believe that the most wonderful time of the year shouldn't wreak havoc on your wallet, but that gifts should still be truly special. In that spirit, we've done the research to uncover 26 awesome finds that you'll be amazed cost just $100 or less. This guide is jam-packed with the best of the best, from sweet sleep things to luxe-looking handbags. Start shopping or pin away for your own wish list now.
14 Blogger-Inspired Style Trends You Need to Try in 2017
While 2016 was the year of flared jeans, monochrome looks, and sneakers, we're predicting 2017 will be a lot more specific. Don't panic! We'll still see loose silhouettes and comfortable shoes, it'll just be a little more about making those pieces feel and look extra special - playing with proportions and colors. Even swimsuits will get more elaborate with hardware and unexpected shades.
Keep reading to find the 14 trends we think you'll be seeing in 2017, as modeled by some of your favorite Latina Instagram stars; plus, shopping links so you can start stocking up on the fashionable pieces.
The Only Shoes You Need to Pack For Your Next Vacation
Fitting all your outfits into one suitcase causes enough worry. But then you remember you've got shoes to pack - the horror. Lucky for you, there's a simple hack that will save you plenty of room on vacation. Look to the fashion girls' feeds and you'll find that while they may bring loads of flouncy dresses and denim shorts, they keep their most versatile shoes on repeat.
The smartest ladies invest in a really great espadrille or platform that's neutral enough to go with everything and stick to one functional pair, too. Poolside flats are usually reserved for lounging, but if you've got a sturdy style, you can work 'em with your maxi on the beach. Just read on for the 13 designs you shouldn't go without, and shop them all when you scroll.
The 25 Best Kids' Apps to Download Before a Flight
Our friends at Common Sense Media have rounded up the best apps to keep your kids entertained all flight long.
Settling in for hours in the air? Help mix things up for your kids by offering as many types of activities as cramped seating allows. When books and I Spy run dry, these apps cover a wide variety of interests and ages to keep everyone happy and occupied. Play virtual board games, such as Monopoly and Scrabble, or create books with WriteReader Pro. In the mood to play alone? Have kids try The Robot Factory by Tinybop or Thinkrolls 2 to keep them interested - and thinking. Whether you're playing as a family or your kid's playing solo, you're bound to find something for everyone from one airport to the next.
Here's How You Can Get Even Closer to Living Ree Drummond's Pioneer Lifestyle
Ree Drummond is launching her own magazine! The Pioneer Woman magazine will debut in June 2017 as a collaboration between Hearst Magazines and Scripps Network Interactive, the media company that owns Food Network. According to Hearst's official statement, "The Pioneer Woman magazine will feature a strong emphasis on food, showcasing Drummond's accessible style for cooking, meal planning, and casual entertaining. Additional stories will cover fashion, lifestyle, family, and culture/fun, along with personal anecdotes and photographs of her life on the ranch."
Ree Drummond started her blog 10 years ago and has since starred in one of the most popular cooking shows on the Food Network and written several New York Times bestselling cookbooks. "I love using images to tell stories, demonstrate recipes, and share helpful tips, and I want to create a fun, positive, exciting experience for readers," Ree said in a statement. Pioneer Woman fans might not be able to re-create her camera-ready kitchen at home, but reading her magazine will get them that much closer to her ranch.
The Holidays Won't Be Complete Without a Big Batch of 1 of These Sangria Recipes
'Tis the season for Winter-inspired cocktails. And there's nothing better than sangria, especially considering it can be made with fresh produce that basically tastes like Christmas - apples, cranberries, pears, and pomegranates. It's the perfect drink to accompany your holiday feast. Plus, it feels kind of healthy with all that fruit, right? Whether you're having a full-on party or just an intimate gathering, we've rounded up some great recipes you'll love. Keep scrolling to explore all the delicious options!
6- and 7-Year-Olds Couldn't Solve This Math Test Question, and We're Not Surprised
The internet is having a field day figuring out what the real answer is to a simple math problem. A Twitter user named Louise Bloxham shared a math problem from a Year 2 (equivalent to the first grade in the US) workbook. The tweet and account are now gone but the problem asked, "There were some people on a train. 19 people get off the train at the first stop. 17 people get on the train. Now there are 63 people on the train. How many people were on the train to begin with?"
If you try solving it yourself, you'll probably get this setup: X - 19 + 17 = 63. All you have to do is solve for x, which gives you 65 as the answer:
@rachelrossiter @LouiseBloxham @MichaelRosenYes It is 65. x - 19 + 17 = 63
Therefore x -2 = 63 ...x = 65. Algebraic solution for a y2 Q.- Robyn Duckworth (@DuckworthRobyn) May 8, 2016
But if you look further into the comments, users start arguing that the answer is 46, not 65.
@teach_well @carveresque on a teacher's FB group a teacher said it was on the mark scheme as Being 46
- Louise Bloxham (@LouiseBloxham) May 8, 2016
Other commentators became philosophical and said that the math problem fails to factor in the train driver and inspector:
@PotMoss @MichaelRosenYes @LouiseBloxham Husband says "66, because we've forgotten train driver". But that doesn't factor in inspector...
- Mrs Davison (@Mrs_Dav_I_Son) May 8, 2016
The situation apparently became too much for one person, who said that everyone was "looking at it algebraically for proof purposes," when it was really just a simple equation.
@LouiseBloxham @MichaelRosenYes Question is perfectly fine. We are looking at it algebraically for proof purposes but it's simple add + sub.
- Olachi Akin (@ixXAkinXxi) May 9, 2016
Although the math question has stumped some parents and young children, the main concern here is not whether or not it can be solved, but if 6- and 7-year-olds should've been asked it. That answer to that question is simple: if there's this much debate about it with adults, then it's not suitable for children.
Related content:
The Best Holiday Presents For Those Who Like Their Coffee Strong and in Copious Amounts
There are very few people in this world who don't enjoy a warm and tasty cup of coffee - we don't trust those people . . . just kidding (sort of). For the other very large part of the universe who think about their second cup of java before they even finish their first, there's this list. Whether you're the one who loves the strong kick of an espresso, the flavor of a cortadito, or the fanciness of a latte made at home or you're looking for the perfect gift for your brew-obsessed friend, these are the best buys you will find. Keep scrolling to see our picks!
- Additional reporting by Macy Daniela Martin
8 Savvy Ways to Update Your Wardrobe Without Spending Tons of Money
The following post was originally featured on Nany's Klozet and written by Daniela Ramirez, who is part of POPSUGAR Select Latina.
The best way to start the new year is with a "new" closet. When you clean your closet, you also get rid of old (and bad) energy, and you will feel a big difference. Having an organized closet will help you find your favorite pieces quicker and make getting dressed each morning easier.
Do a Closet Clean-Out
Start by going through everything in your closet and get ready to have five piles: keep, fix, donate, throw away, and sell.
What should you keep?
Ask yourself, have I worn this in the past year? If the answer is no, you are probably not going to wear it ever again. Here's a fun trick to know if you have worn something in the past year: put your hangers backwards every time you do a clean-out. When you wear something, put it back as it should be hung normally. At the end of the year, you can clearly see what you haven't worn in a while.
Then think, why haven't I worn it? Is it damaged? Does it not fit anymore?
If it has a little hole or anything that can be fixable, put it in the fix pile. If not, throw it away. If the items are in good condition but have no significant value, donate them. If you think you can get a little money, sell them!
Forget about sentimental value (unless it's a piece of jewelry your grandmother gave you, of course). This includes that old prom dress you know you are never going to wear again or that cute dress you wore to your first date 10 years ago. Getting rid of them won't delete that amazing memory.
Remember to do a clean-out with your beauty bag, too - makeup has an expiration date, and anything older than a year should be thrown out. Wearing expired makeup can cause breakouts and allergic reactions.
Host a Wardrobe Exchange
Let's say you organized your closet and you realized you have a ton of clothes in mint condition that you never wear. What should you do? Host a wardrobe exchange with your friends.
How?
- Invite a group of close friends and encourage them to invite people as well. You want to keep the group relatively small, but it's a great way to meet and bond with friends.
- Tell them to bring X amount of items. Just be clear about the fact that the pieces must be in perfect condition - clean, no holes, or stains. I recommend bringing a minimum of five pieces.
- Make it fun with appetizers and champagne.
- As soon as the people start arriving, group items by type - dresses, shirts, accessories, etc..
- If you came in with five pieces, you can take five pieces home with you.
The more pieces they bring, the more variety! It's the perfect way to have "new" clothes without spending a dime!
Raid Your Mom's, Sister's, or Aunt's Closet
If you still live with your family, this is easier. However, you can even ask your crazy aunt if you can check out her clothes from the '80s and '90s - I'm sure you can find some amazing things hidden in the bottom of her closet. I did this once with my aunt and she was super excited to see me wearing something from 20 years ago. Also, think outside the box: it doesn't have to be a woman's closet, dare to borrow your dad's shirt or even your boyfriend's jeans.
Find a Tailor You Trust
If you have jeans you used to love but you truly kept that New Year's Resolution to lose weight, and they are too big now; if you want to transform a midi sequin dress into a mini dress, a tailor is your BFF.
Find someone in your city that you trust for all the wardrobe basics, including hemming your pants and making that sexy dress fit like a glove. Then you can ask him/her for a discount when you bring that big ole fix pile. They can transform that dress with the cute print but unflattering neckline.
Shop at Vintage/Thrift Stores
A lot of people underestimate the power of buying in thrift shops or vintage stores. First of all, everything comes back in style. Second, I love thinking that the pieces have a story, that they were carried around when the world was a different place. (Well, that might be just me. I'm a little crazy!) Third, there's a big chance nobody else will own it - vintage pieces are very unique.
I've found amazing items on vintage stores. I found a pair of D&G shoes for $20, a small vintage Coach bag for $15, and silk blouses for $5.
A couple of tips:
- Wash everything as soon as you get home (no bedbugs, please!).
- Go with comfy shoes, because finding those hidden gems isn't that easy. You really have to go through piles and piles of clothes, but it is worth it.
DIY
This is the best way to update your current pieces. I often see clothes on the runway that I think might be fun to DIY. And the best part? Saying you did it yourself when people ask you, where did you get that?
Sell, Sell, Sell
Why not make a little profit from cleaning out your closet? If you have pieces in perfect condition that are valuable, put them up for sale.
Some options:
- Local consignment stores: I personally don't like this option, but if you want to get rid of a lot of things quick, this is a good way to do it. They are going to offer you very little money and they are very picky. I went to one called "Plato's Closet," and they rejected more than half of the things I brought and only offered me $50 for a lot of things
- eBay
- Poshmark: This is my favorite app to sell clothes. It is very easy to use and you can make great money from it. Sign up using the code "HPFVV," and you will get $10 to shop.
Every month I challenge myself, and I try to sell more. The goal: only spend what I have sold.
When Going Shopping, Think "CPU" - Cost Per Use
Last resort . . . go shopping. You deserve it after cleaning, selling, swapping, and raiding.
Never go shopping without knowing what you are looking for, this leads to impulse buying (and most impulse buys end up with their tags on at the end of the closet).
Along the way, maybe you realized you needed a white blouse or a leopard scarf. So write them down. Make a list of the things you really need, and the ones you really want. We all deserve a little treat now and then.
No matter what you buy, always think CPU (cost per use): the cost of the item divided by the amount of times you will use it.
For example, let's say you find a classic LBD at Forever 21 for $30, and you only wear it twice because the fabric lost its stretch when you washed it. The CPU of the affordable dress is $15.
An even better option would be:
You save up a little more and buy an identical classic LBD for $150 that will last 5 years. Let's say you wear it five times per year (and that's nothing because you can even wear an LBD with a denim jacket for a BBQ). The CPU of this dress is $6.
Also, I have a rule that I never buy anything unless I can think of three ways I can wear it. It's all about versatile pieces you can have fun with.
7 Healthy Hot Drinks to Sip on a Cold Winter Day
Wintertime calls for comforting, soothing hot drinks like cocoa and tea - but they don't have to be unhealthy! With these recipes, you can sip on your favorites all season long, without any worry about your diet.
50+ Appetizers That Near Guarantee a Jolly Good Christmas Party
Whether you're hosting an ugly sweater party, a cocktail soirée, or something in between this Christmas, you'll need to get your appetizer game on lock. Here, we've rounded up over 50 festive recipes to choose from. Short on time? Choose one or two to make yourself, and fill out the rest of your party spread with our favorite premade appetizers from Trader Joe's.
7 Healthy Hot Drinks to Sip on a Cold Winter Day
Wintertime calls for comforting, soothing hot drinks like cocoa and tea - but they don't have to be unhealthy! With these recipes, you can sip on your favorites all season long, without any worry about your diet.
Opioid-dependent babies: How an Ontario hospital is helping newborns cope
As the opioid epidemic mushrooms across Canadian communities, a growing number of babies are being born dependent on painkillers. But one Ontario hospital has found a way to reduce the effects.
Opioid-dependent babies: How an Ontario hospital is helping newborns cope
As the opioid epidemic mushrooms across Canadian communities, a growing number of babies are being born dependent on painkillers. But one Ontario hospital has found a way to reduce the effects.
Your Favorite Celebrities Are Already Feeling Festive (and Want You to Know It)
It doesn't matter if you're someone who has their holiday decorations on display immediately after Thanksgiving or someone who prefers last-minute cheer, chances are you're going to share a snap of your favorite moments on social media. And your stars are doing the exact same thing!
From picking out a picture-perfect tree to holiday parties galore, see how celebs like Alessandra Ambrosio and Camilla Belle (pictured above in a forest's worth of Christmas trees) are already feeling the holiday cheer. Then, turn up our merriest playlist.
36 Pictures That Show Christy Turlington Might Have Found the Fountain of Youth
Supermodel Christy Turlington Burns has figured out how to stop time. The only thing that has changed about the Salvadorian-American beauty's looks is her haircut. Her skin is just as flawless, her stance just as statuesque, her chiseled cheekbones just as stunning as when she was on every designer ad and runway in the '90s. But don't just believe our words - keep scrolling to see for yourself, then check out other Latinas who have also managed to remain ageless.
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