Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

samedi 17 décembre 2016

40+ Homemade Edible Gifts That Don't Take Hours to Make

Homemade edible gifts have always been a great option for those with more time (and cooking skills) than money to spend on holiday presents - which is to say, many but not all take a good chunk of time to prepare. If you're especially busy this holiday season but still would love to cook up an edible gift or two, keep reading for more than 40 recipes that don't take hours upon hours to make.

13 Winter Poke Cakes That Will Fill Every Party With Joy

If you haven't caught on to the Pinterest-worthy dessert that is poke cake, allow these recipes to win you over. Perfect for any holiday party, these wintertime poke cakes prove that they're one of the best dessert trends of the year, and that if you haven't made one yet, you're missing out. Impress a crowd with red velvet poke cake with cream cheese frosting, mint chocolate chip poke cake, and more festive poke cakes to last you through the end of the season.

Get to Know the Tropical Fruit That Makes a Crazy-Good Vegan Pulled Pork

Here's How to Use Snapchat's 5 New Features - Including Creating Group Chats!

Group chats are finally coming to Snapchat in the app's latest update. Send snaps and messages to your friends in one chat, versus switching to text messaging to talk about what you just sent.

Snapchat's update is available today and easy to use. Start a group chat from the chat screen or after creating a snap. Like regular chats, whatever you send in a group chat will be deleted in 24 hours - whether or not everyone in the group has opened it. You can also use Bitmoji, stickers, voice, and video notes in the new feature.

Along with the group chat feature comes "Quick Chat." If you want to talk to a friend privately from a group chat, tap on their name and a new chat will start. This should help you avoid one of the greatest struggles of group chatting - talking to one person in a chat and blowing up everyone's phone.

In the same update, Snapchat is also introducing two new edit features and Shazam! The first new edit feature is the Scissors tool. Tap on the scissors icon, snip away at your favorite part in a snap, and a sticker will be created from it! With the new Paintbrush tool, turn any photo from your memories into a new photo that looks like it belongs in a museum. And if you're curious about a song playing near you, hold down on the camera screen in Snapchat and you'll see what song is playing - thanks to Shazam.

See what the new features look like ahead, including how to use them. These features should definitely amp up your snap game - and make you come back from using Instagram stories.

Victoria's Secret Angel Stella Maxwell's 10 Beauty Gift Picks For a Sexy Holiday Season

This holiday season, POPSUGAR Beauty tapped some of our favorite influencers, including popular brand owners, bloggers, pros, and celebrities, to share the gifts they would like to receive or give. Find more gifting inspiration here.

You can't just be named Maxim's number one woman on the "Hot 100 List" for 2016 without being a total smoke show. Victoria's Secret Angel Stella Maxwell fits her title perfectly. She's edgy (remember when she dated Miley Cyrus?), absolutely gorgeous, and now the face of Victoria's Secret's new fragrance, Paris (which launched in honor of the VS Fashion Show in the City of Light).

We wanted to know how the model at the top right now makes time for holiday shopping.

"Throughout the year, I am always thinking about gift ideas," Stella told POPSUGAR via email. "So if I am traveling or out shopping, and I see something a friend would like for a birthday or holiday I buy and save it. Because I travel a lot, I get to go to a lot of different shops, and if I see something cool, I get it so I am prepared. Everyone loves moisturizers and perfume is always a great gift."

Keep reading to discover 10 beauty gifts that made Stella's list this holiday season!

12 Things I Wish Non-Food-Allergy Moms Understood

Quite simply: moms of kids with food allergies live in a different reality than those whose kids can eat anything, anytime. It's just the truth. It's hard to explain the fear that comes with learning that a smidgen of peanut butter, a single sesame seed, or a bite of a cupcake could be fatal for your child. I also know it's equally hard to empathize unless you're dealing with it yourself - I never got it until my son was diagnosed with a life-threatening food allergy. You may not always get it either, but being more understanding never did any harm, so check out a few things that I wish nonallergy moms understood a little better.

The Only Buttermilk Pancake Recipe You'll Ever Need

30 Songs That Pretty Much Defined Latin Music in 2016

It's undeniable that 2016 has been a year to remember. As we optimistically look ahead to a new year, we can't forget the new music we heard (and subsequently added to every playlist possible) for the past almost 12 months.

From not one but two new Shakira songs to hit after hit from breakout reggaeton stars like Maluma and J Balvin and so much more, keep reading for our top picks for best songs of the year. Ready to hit play on all of them? Skip ahead to listen to the full playlist on Spotify.

14 Truly Unique Gifts You Can Create From Your Kids' Artwork

Your children come home with mountains of artwork throughout the year - some of it is worth saving and displaying and some of it heads right for the recycling bin (not when they're looking, of course). But what to do with those extraspecial pieces?

The holidays are a perfect time to share the art class love. Your little one's masterpieces are more than just two-dimensional pieces of art - they're just the start of bigger things to come. That self-portrait is an ideal candidate to be turned into a charm for grandma's necklace. That sketch of your town would make an adorable cover to a notebook. That drawing of the sunset could easily become your family's holiday card. And it's easier than you think.

Read on to see 14 unique ways to give your kids' art to grandparents, aunts, uncles, and loved ones this holiday season. These could become the most meaningful gifts they receive!

25 Amazingly Cool Gifts For the Anime Fanatic in Your Life

As you're making your shopping list this holiday season, you're bound to come across an anime fanatic on your list. If you have a BFF who does nothing but binge-watch their favorite series every weekend or are playing Secret Santa to a co-worker who has a not-so-secret Sailor Moon obsession, then make their day with a unique anime-themed present.

Ahead, you'll find 25 cool gifts that will make any anime fan's eyes overflow with tears of joy.

25 DIY Holiday Gifts That Won't Break the Bank, but Sure Look Like They Did

Whether your family has a rule to only gift each other with things that were homemade or you love to be thrifty (or maybe are just a little broke), these DIY presents will be lifesavers.

The 25 projects ahead are so easy to make - only beginner stuff here, we promise - and once they're completed, they'll look store-bought. Actually, you might as well start getting ready to assure and reassure everyone that in fact you built these presents with your own two hands because they won't believe you. Keep reading and get ready to start crafting - or head to our list of more than 100 gifts to satisfy everyone on your list, you know, if that's more your thing.

How This Brave 5-Year-Old Battling Leukemia Became a Superhero For a Day

Kaheem, a 5-year-old boy from Maryland who is currently battling leukemia, wanted to help people just like his favorite superheros. Make-A-Wish Mid-Atlantic helped make his superhero wish come true by setting up a special day for Kaheem to use his superpowers for good.

On Dec. 16, Fox 5 news was there to capture #SuperKaheem's heroic day as he went around the nation's capital completing missions, which included: saving Santa Claus, who was stuck on a Ferris Wheel, preventing the Grinch from stealing all the presents at the National Theater, and finally rescuing the D.C. sports mascots from the second floor balcony with the help of D.C. firefighters.

Kaheem's courageous spirit earned him a shout out from Vice President, Joe Biden, speaker Paul Ryan and even The Rock. Keep reading to check out what they each had to say and then watch Kaheem's heartwarming journey to save D.C. ahead.

You Could Survive 2017 With These 10 Pieces Alone

When it comes to wardrobe essentials, there aren't many pieces you need. Hard to believe, right? Sure, it seems like every bag or pair of jeans you eye is a must have, but when we get down to the nitty-gritty, every girl's got her outfit basics.

With that in mind, we've curated your list for 2018, while taking major trends into account and applying them to your shoes, your outerwear, and your accessories. Shop the 10 picks ahead and we promise you'll feel like your closet's not just well-rounded but fashion-world-approved.

25 Party Dresses Under $100 That Look Like a Million Bucks

You've already blown your budget on gift shopping, but you're in desperate need of something new to wear. Good news, there are plenty of fun party dresses out there that not only look fabulous but are also surprisingly affordable. So arm yourself with some glamorous outfit inspiration and start shopping for the look that's just right for all your upcoming soirées.

We rounded up 25 dresses in a wide range of silhouettes and styles, and they're all under $100. Now you can give something special not just to your friends and family but to yourself too. Just scroll to shop!

Sprint Through Security With These 5 Tech-Packing Tricks


If the thought of flying and standing in long TSA lines before reaching your travel destination triggers a migraine, these tips from the TSA will show you how to properly pack your gadgets, accessories, and chargers, and speed through the security line like a frequent flyer. A foolproof way to get everything in your bag, the best way to wrap cords, and the most TSA-friendly bags await in these five tips.

1. Pack in layers:
Layer clothes, electronics, then clothes again inside a carry-on so the TSA agent can quickly see what's in there. This strategy also works better than the cram-everything-in-your-bag strategy once you unpack at your destination.

2. Wrap the cords:
A tangle of cords could look like something potentially harmful if it's viewed a certain way, which could mean a more thorough and time-consuming bag check. Wrap cords around their devices, pack chargers together in one bag (ziplocks work!), and take advantage of rubber bands and twist ties to keep them tangle-free.

3. Keep big items in your carry-on:
Not in checked bags. Laptops and DVD players have to come out of your bags at screening checkpoints, but they won't fare well in checked bags unless you're down with a TSA agent potentially digging them out.

4. But know what can stay inside:
Don't forget: tablets, ereaders, laptops, and gadgets smaller than a 13-inch laptop can stay in your carry-on. All other electronic devices need to come out.

5. Get a TSA-friendly bag:
Of course, you could just get a TSA-friendly bag for your laptop, which will glide right through the checkpoint without a problem. TSA-approved bags provide a clear and unobstructed view of the device inside through the X-ray scanner. These can be one of three styles: sleeve style, butterfly style, or trifold style. They won't have pockets, metal zippers, snaps, logos, emblems, or other branding that can obstruct the view of the laptop in the X-ray scanner, and they can only house the laptop. Other items like chargers, cables, and accessories should be packed separately.

Mermaid Fans Will Dive Head First For Starbucks's 2016 Holiday Collection

Coffee addicts know there's no greater gift than one that fuels their caffeine needs, and Starbucks's newest holiday collection has everything they could want. People who channel their inner mermaid on the regular will be particularly excited about the Siren Love section, which pays homage to the original Starbucks muse and features mermaid-like mugs, tumblers, and iced-coffee cups. Beyond that, there are adorable tumblers crafted perfectly for many cities and states, and elegant coffee equipment that will upgrade your morning routine (hi, copper french press).

One-Pot (or Rather, Pan) Roasted Italian Sausage, Peppers, and Onions

The Chuck E. Cheese Challenge Is Like the Mannequin Challenge - Except It Requires More Skill

As the Mannequin Challenge begins its slow fade into the depths of archived internet memes, another challenge is on the rise. The new Chuck E. Cheese challenge is one that requires a bit of a nuanced explanation. Have you ever been to a Chuck E. Cheese's or aging theme park that has a hilariously dated animatronic band, one that has likely seen better days, that performs the same songs on a loop? Well, this challenge attempts to re-create just that.

The challenge appears to have started on Dec. 10 by a professional dancer who goes by BamTheDancer on Twitter. Basically, the challenge requires its participants to flaunt their creepiest and most robotic dance moves. While the internet is slowly hopping on this trend, there are still plenty of hilarious examples. Look ahead for some of our favorites.

These Frozen Gems Add Calcium to Your Smoothies

Adding liquid to your blender is a must if you're sipping smoothies for weight loss. And instead of plain old water, using ice cubes can make your smoothies colder and creamier. If you've tried the trick of adding potassium-rich coconut water ice cubes to your recipes, you're going to love this clever little smoothie hack, too.

Grab your favorite unsweetened almond milk, and use that to make ice cubes. One cup is 30 calories (regular or vanilla) and offers 45 percent of your daily recommended calcium (regular milk only offers 30 percent). One cup makes about eight ice cubes (depending on the size of your tray). So if you pour half a cup of almond milk into your blender and throw in four ice cubes, you're almost halfway to your calcium intake for the day. Plus, they make your smoothie even frostier and more creamy. I've never tried this with soy milk, but I imagine it'd work just as well - but it offers slightly less calcium, 30 percent per one-cup serving.

You can keep the ice cubes in the trays or pop them out into a freezer bag. Aside from added calcium, these little frozen gems could save you money when buying almond milk in bulk. You don't have to worry about your carton going bad when you can freeze it in ice cube trays to use for later.

When It Comes to Red Carpet Dresses, Eva Longoria Doesn't Have a Type - and We Don't Blame Her

If Eva Longoria doesn't come to mind when you think of attainable style, the photos straight ahead are about to change that. Don't get us wrong, Eva wears and pulls off some seriously sexy and stunning gowns on the red carpet - we'll never forget her SAG Awards 2016 Julien MacDonald dress - but even when she's obviously wearing thousands of dollars in clothing, her choices are simply beautiful with silhouettes that flatter and at least a few gorgeous details we can't wait to imitate. And when she steps out in her best street style, or pieces from her own The Limited collection, copying her style gets even easier. Keep reading to see all the times she's inspired our fashion choices this year so far, then check out Eva's most relatable wine-lover Instagram moments.

These Frozen Gems Add Calcium to Your Smoothies

Adding liquid to your blender is a must if you're sipping smoothies for weight loss. And instead of plain old water, using ice cubes can make your smoothies colder and creamier. If you've tried the trick of adding potassium-rich coconut water ice cubes to your recipes, you're going to love this clever little smoothie hack, too.

Grab your favorite unsweetened almond milk, and use that to make ice cubes. One cup is 30 calories (regular or vanilla) and offers 45 percent of your daily recommended calcium (regular milk only offers 30 percent). One cup makes about eight ice cubes (depending on the size of your tray). So if you pour half a cup of almond milk into your blender and throw in four ice cubes, you're almost halfway to your calcium intake for the day. Plus, they make your smoothie even frostier and more creamy. I've never tried this with soy milk, but I imagine it'd work just as well - but it offers slightly less calcium, 30 percent per one-cup serving.

You can keep the ice cubes in the trays or pop them out into a freezer bag. Aside from added calcium, these little frozen gems could save you money when buying almond milk in bulk. You don't have to worry about your carton going bad when you can freeze it in ice cube trays to use for later.

15 Fashion Items to Splurge On, Because It's About Damn Time

Don't lie to yourself: there are certain fashion items you've been eyeing for ages. We've got respect for your will power, but it's been a hard year, and you deserve to treat yourself every once in a while. We're not suggesting you shell out the cash for everything on the list below, but why not consider gifting yourself with a style reward this holiday season?

Nothing here is a wardrobe basic or any type of necessity, but there's no denying a new piece of artwork or a well-made coat will put a big, goofy smile on your face. Scroll to shop - we promise you the investment is worth it.

All of the Year's Most Viral Moments in 1 Fast-Paced Video

This past year had no shortage of memes, challenges, and other nonsensical internet moments. In case you've forgotten about many of them, however, YouTube just released its annual YouTube Rewind video. This year, the video is titled "The Ultimate 2016 Challenge" and recalls many of these hilarious moments, like the running man challenge, for example.

Other highlights include references to the rainbow bagel and, of course, "Damn, Daniel." As in previous years, the video also features a ton of appearances from vloggers, like Lilly Singh, and other celebrities, like James Corden.

Watch the video above and see how many people (and memes!) you can pick out.

50 Photos Proving the Elf on the Shelf Isn't Afraid to Sweat a Little

While many Elves on the Shelf are mischievous with an excessive sweet tooth, pounding Froot Loops, chocolate bars, and marshmallows while washing it down with containers of maple syrup, some Elves are trying to look and feel their best by showing their healthy side. Check out these fit-minded Elves - they just might inspire the kiddos to leave Santa kale smoothies instead of cookies this Christmas.

50 Photos Proving the Elf on the Shelf Isn't Afraid to Sweat a Little

While many Elves on the Shelf are mischievous with an excessive sweet tooth, pounding Froot Loops, chocolate bars, and marshmallows while washing it down with containers of maple syrup, some Elves are trying to look and feel their best by showing their healthy side. Check out these fit-minded Elves - they just might inspire the kiddos to leave Santa kale smoothies instead of cookies this Christmas.

50 Gifts For the Serious Cheese Addict

You probably know a few chocoholics or caffeine fiends, but what about serious cheese addicts who just can't resist slicing into a fancy wedge anytime the opportunity arises? If they cannot pass by their local cheesemonger without popping in and believe cheese is an acceptable meal at least once a day, then consider them addicted. We're here to help by providing you with great gift ideas they'll love, all related to this dairy wonder, so they can get more of it in their life.

The Best New Trader Joe's Products From 2016

We've tried every new product that Trader Joe's has come out with this year to bring you only the best. Now, if a few of these products are no longer offered at your TJ's, you know what to do. Head on over to customer service and ask the manager to fill out a form to bring that product back! It's the most effective way for the store to listen to its customers. In the meantime, take a look at the most delicious new offerings from 2016 thus far!

- Additional reporting by Anna Monette Roberts

Macarons: Don't Confuse Them With Macaroons

It's high time we set the record straight: the word "macaron" is not an alternate spelling of macaroon. In fact, the two terms refer to distinctly different things. Both macarons and macaroons are confections, and both names are derived from ammaccare, which is Italian for "to crush" - but that's where the similarities end.

A macaron specifically refers to a meringue-based cookie made with almond flour, egg whites, and granulated and powdered sugar, then filled with buttercream, ganache or fruit curd. The delicate treat has a crunchy exterior and a weightless interior with a soft ending that's almost nougatlike in its chewiness. To add to the confusion, it's often called a French macaroon.

In contrast, the word macaroon is a generic phrase that is applied to a number of small, sweet confections. Mostly, the term is equated with the moist and dense coconut macaroon, which is composed of egg whites, sugar, and dried coconut, often piped with a star-shaped tip, and sometimes dipped in chocolate. The coconut macaroon, or congolais, as it's known in France, is frequently served during Passover because it contains no flour.

The Perfect Beauty Gift For Every Zodiac-Lover on Your Holiday List

Whether you're an avid daily horoscope reader or not, there's something undeniably intriguing about the insights revealed by the zodiac. As it turns out, the distinct characteristics of each sign can also be quite telling of their ideal beauty presents. This holiday season, we're looking to the stars - and astrologer Kimberly Peta Dewhirst of StarSignStyle.com - for some shopping guidance. Read on to discover the perfect beauty gifts for every star sign on your list.

100+ Harry Potter Gifts For Every Hogwarts House

Slytherin, Hufflepuff, Ravenclaw, or Gryffindor - no matter which Hogwarts house you call home, these gifts will guarantee you have a magical holiday season. There are bookish presents for Ravenclaws, goodies that represent Gryffindor's beloved trio, snake-themed trinkets for Slytherins, and of course, some Fantastic Beasts flair in honor of Hufflepuff's new star Newt Scamander. Now which ones will be for gifts and which ones will we be buying for ourselves . . .

6 Sweet and Simple Gingerbread House Alternatives

Nothing gets families into the Christmas spirit faster than building their own gingerbread house. Unfortunately, because they take a long time to create, kids quickly lose interest and leave the parents with the rest of the work. Because no one wants to see the tradition fade, try trading in the complex construction for something that's easier to make but just as sweet. From small-scale homes to edible trees, check out some of our favorite gingerbread house alternatives.

Graham Cracker Cottage

Not a big fan of baking? Then you'll love One Charming Party's oven-free option. Using graham crackers instead of gingerbread, this is the perfect construction project for younger kids.

Edible Evergreens

It wouldn't be Christmas without a tree, so why not make some edible ones. The Hungry Housewife teaches readers how to whip up the dream tree using ice cream cones, frosting, and a huge imagination.

Check out more festive alternatives!

How to Decorate Christmas Cookies With Royal Icing

Before beginning to decorate your sugar cookies this Christmas season, you'll want to learn how to properly ice them. Christmas Cookie Swap! has a reliable recipe for royal icing and a step-by-step process to help you pipe the icing with success.

Royal icing creates a smooth surface on decorated cookies. It's made with either whipped egg whites or whipped meringue powder, powdered sugar, and water. The addition of just a bit of corn syrup boosts the flavor and helps create a shiny finish.

Royal Icing

Ingredients
1 (16-ounce) package powdered sugar
3 tablespoons meringue powder
5 to 6 tablespoons warm water
1 teaspoon light corn syrup
Food coloring paste (optional)

Combine powdered sugar, meringue powder, water, and corn syrup in a large bowl. Beat at medium-low speed with an electric mixer 5 to 7 minutes. Divide and tint with food coloring, if desired. Icing dries quickly, so keep it covered at all times. Makes about 3 cups.

Attention 30-Somethings, This Is Your Wardrobe Checklist

You spent your 20s building an inventory of the basics, and now it's time to step up your game. Your 30s will bring many milestones, and between all the personal and professional events - promotions, weddings, black-tie parties, etc. - you'd better have the necessary outfits.

That means a formal dress, tailored pants, and a sexy blouse that isn't quite as revealing as the one you wore on your 25th birthday. Consider this your wardrobe checklist and start scrolling to shop the essentials.

The Obamas Made Quite the Outfit Change When They Touched Down in Hawaii

When they embarked on their annual family getaway to Hawaii, the Obamas were dressed for the cold. Michelle chose a sophisticated black coat with bell sleeves and suede boots to match Barack, and Sasha and Malia kept it casual, Sasha in a cream shearling coat and Malia in boyfriend jeans and a beanie.

But fast forward to touch down, and the transformation was complete: the Obamas had reached warm weather and vacation was upon them. Michelle emerged from the plane wearing a crisp red shirtdress finished in silver buttons, and Sasha showed her boho side in a Cinq à Sept embroidered mini and choker. Malia chose an olive midi and black tee, rounding out the fashion moment with a neutral touch. Read on to get a look at their outfits, and let it inspire what goes into your suitcase this season.

14 of Demi Lovato’s Most Body-Positive Quotes That'll Make You Love Her Even More

We wouldn't mind having Demi Lovato's amazing voice or her strong body, or even her sexy closet, but if there's one thing we admire her for the most is her ability to be so inspirational and accepting.

Demi has been consistent about celebrating her big and small accomplishments post-rehab, where she sought treatment for an eating disorder and bipolar disorder back in 2011, and has extended the love to all of her fans by sharing wise words and mantras on social media and interviews alike. Here are some of the most body- and mind-positive things Demi has said over the last few years.

13 Stores That Will Welcome Your Dog With Open Arms

When Reddit user terriblesubreddit shared a picture of their adorable puppy in a Home Depot cart with the message that the store is totally pet friendly, we got to wondering about what other major retailers are also pet friendly. There are the obvious answers - Petco and PetSmart - but surprisingly, there are several other stores that welcome your pets along with you, provided they are always under your control and as long as you clean up after them should they make any messes.

Here are a few of the retailers we found that allow dogs, but keep in mind it's always wise to call a store before you go to make sure it's OK. We have found that though some store policies allow dogs, specific store managers will not, and though some store policies prohibit dogs, certain store managers welcome them. Always good to err on the side of caution!

  • Home Depot
  • Lowe's
  • Barnes & Noble
  • Macy's
  • Pottery Barn
  • Bass Pro Shops
  • Restoration Hardware
  • Bloomingdale's
  • Anthropologie
  • Gap
  • Nordstrom
  • Lush Cosmetics
  • Urban Outfitters

For the most part, these stores (among many smaller, local stores) are said to be dog friendly, but like we said before, we highly recommend calling each establishment first. Rules will also vary based on where you live and how your local culture is. When I lived in a small suburb of San Francisco, everyone took their dogs everywhere - including the grocery store - and it was never an issue. So make some calls, check out some stores, and let us know if there are any major stores we missed!

Source: Reddit user terriblesubreddit via Imgur

5 Glitter Hacks to Get Your Holiday Glam On - With the Fallout

Family dinners and politics. Black Friday and chaos. Holidays and glitter. Yes, these things all go hand in hand! The last, however, is something you can control. Glitter doesn't have to be as messy as discussing your political view or grabbing the perfect gift the day after Thanksgiving!

Learn how to apply glitter nail polish the right way, how to keep your glitter lipstick put all night long, and how to add a little glittery glimmer to your hair.

Products featured:

NYX Glitter Primer, $6
NYX Face and Body Glitter, $6
Urban Decay Cosmetics Liquid Moondust Eyeshadow in Chem Trail, $22
Urban Decay Cosmetics Moondust Eyeshadow Palette, $49
Butter London Electralash Mascara, $15
Essie Luxeeffects Glitter Top Coat, $9

The Best Geek Gifts on Earth, Because Science

It's too bad that the best kind of element - the element of surprise - isn't charted on the periodic table. Get the science geek in your life when he or she least expects it with clever (and practical!) presents saluting the natural and physical sciences.

From a Marie Curie pint glass to a cocktail chemistry mixology set, we've got everything you'll need to make the mad scientists on your holiday shopping list smile (or better yet, "muahaha").

37 Necessary Gifts For Moms Who Love Wine

Whether you're a mom who could use a drink or you know a fellow mama who would Rosé all day if she could, there are a lot of wine fans in the motherhood club. This holiday season, treat a hardworking mama not only with a gift that honors all that she does but also one that is a tribute to her love of mommy juice. From stemless wine glasses perfect for a mommy timeout to gifts that get the desire to wine when they whine, these are the perfect presents for every wine-loving parent.

35 Tech Gift Ideas For the Dad Who Has Almost Every Gadget

Picking the right gift for your dad is no easy feat. Some dads are extremely tech-savvy and others rather just get the simplest phone case. Whichever type of person your dad is, look ahead for some gifts that'll bring a smile to his face this holiday season. Warning: he may make a dad joke (or two) about the gifts ahead!

Low-Calorie, Dairy-Free Sugar Cookies That Actually Taste Amazing

Low-Calorie, Dairy-Free Sugar Cookies That Actually Taste Amazing

15 Easy-to-Make, Low-Mess Casseroles With the Perfect Jalapeño Kick

We think the best part of the colder months is being able to hunker down with a warm meal for days and days. And if we're talking about a dish that requires minimum mess but allows for plenty of leftovers, we can all agree that a warm, comforting casserole truly hits the spot.

And though we have yet to meet a casserole we didn't love, sometimes all you need is one ingredient, such as jalapeños, to give a dish your own personal touch and pack even more flavor. Here we've rounded up 15 recipes all containing that spicy kick you seek. Go forth and dig in.

40 Stylish Small Tattoos You'll Want to Flaunt Every Day

Choosing a great outfit takes time and careful consideration - a tattoo, well, the fact it's permanent means it takes even more thinking. Even a woman with a great sense of style sometimes needs a little inspiration to figure out what she wants and where.

So if fear of buyer's remorse has kept you from getting your first ink, why not start with something small? These 40 tiny tattoos are stylish enough to show off but are also discreet so you can tuck them away. Just scroll to see them all!

The 38 Most Stylish Holiday Gifts You Could Possibly Get Your Man

It's time to get your man on your level, stylistically speaking, of course. Whether your dad's in the market for a new briefcase, your husband could use a new boxer set, or your best guy friend's back with his sock obsession, there are endless ways to upgrade all the dudes you love. The 38 holiday gifts ahead run the gamut from cheeky (hence the Superman money clip) to impressively chic (Autodromo watches based on race car driving? Hello, new obsession). Chances are you'll want to buy two of everything here, and we really don't blame you. Scroll to get your shopping on, then learn how to style an outfit in the men's section, in case you're itching to pick up two of those cozy cable cardigans.

Everything We Know So Far About the Nicole Guerriero x Anastasia Beverly Hills Collaboration

The team behind Anastasia Beverly Hills always has an exciting launch in the works (recent incredible products include the Holiday Glow Kit, the Makeup by Mario palette, and a full range of brushes). Claudia, the brand's president, just revealed an upcoming collaboration: a partnership with beauty influencer Nicole Guerriero.

Nicole, who has nearly two million Instagram followers and almost three million subscribers to her YouTube channel, shared a behind-the-scenes video from the campaign. "I can't wait for you babies to see the goods," she gushed to her fans.

While it's unclear right now when the "goods" will launch or what they will consist of, our guess is that the color pink and some serious sparkle will be involved (just look at Nicole's hair and outfit!). It's also possible that it will launch very soon, as Nicole's outfit looks Winter-weather friendly. Stay tuned for more updates as they become available.

The Holiday Dessert You Never Knew Your Slow Cooker Could Make

You've Never Laughed This Hard About Thigh Gaps Before

Meet Luisa Omielan and remember her name, because when you're feeling down about your jeans feeling a little snug or inhaling that entire batch of brownies you just baked, you'll want to watch this video over and over again. This London comedian preaching the truth about body image, Beyoncé, and thigh gaps is all too real - you'll totally relate. And the end is the absolute best part! Just note that there's a little language that's NSFW.

You've Never Laughed This Hard About Thigh Gaps Before

Meet Luisa Omielan and remember her name, because when you're feeling down about your jeans feeling a little snug or inhaling that entire batch of brownies you just baked, you'll want to watch this video over and over again. This London comedian preaching the truth about body image, Beyoncé, and thigh gaps is all too real - you'll totally relate. And the end is the absolute best part! Just note that there's a little language that's NSFW.

18 Outfit Ideas For Engagement Photos You'll Actually Love

We've seen the good, the bad, and the ugly when it comes to engagement shoots, but with so much riding on one set of pictures, we want them to be perfect - and to feel like us. The trick isn't just having the right photographer or great lighting - a lot of it is what you and your partner are wearing. That's because what you wear is likely going to dictate how comfortable you are moving around, or how you and your fiancé look together.

Like we said, there's a lot riding on these photos (just like your wedding photos!) - you'll have them for a long time and may even use them for your wedding invites or save the dates. So the necessary attention must be paid: we've come up with a set of tips to help you get the look just right. Scroll on to see - and pin away! - these engagement-shoot success stories.

21 Superstylish Portable Chargers You Can Snag For Under $50

This holiday season, bless your loved ones with the power they need to keep their favorite devices running all day long. From the college student living next door to the office intern you have for Secret Santa, everyone will appreciate a stylish and sleek charger that they'll love showing off all the time. Check out these 20 portable chargers that are anything but boring . . . and best of all, under $50.

This Video of Kids Choosing Between Gifts For Themselves or Their Parents Will Have You Bawling

'Tis the season of giving and receiving - a reciprocation we've come to expect each year. While it's easy to forget that the holidays are about others when we have our own growing wish lists, this video by UPtv reminds us exactly what this time of year's really all about. Kids from Metro Atlanta Boys & Girls Clubs - 83 percent of whom come from low-income families, many of whom "aren't able to afford even a Christmas tree" - were asked to make the most torturous decision a child of that age has probably ever had to make.

When asked what they were hoping to get for Christmas, the responses were unsurprising: a Barbie house, XBOX 360, etc. And then they were asked what they thought their parents would want. Not only were the kids presented with exactly what they asked for, but they were also handed the same gifts their parents wished for. However, each child had to make the decision of keeping only one, and as you'll see in the video above, most of them were willing to give up their toys and electronics for their parents. When asked why, they had the most touching responses:

"Because Legos don't matter - your family matters. So it's either family or Legos and I choose family.""If I get a laptop, my mom will lose something. She helps me when I'm sick, she helps me with my homework."
"They look out for me and do stuff for me so I need to give back to them."

Luckily, those who chose to give up their own presents were able to go home with both, which brought tears to their eyes, their parents's eyes, and ours. What's even more hard hitting is the reply to a comment one user left asking, "How many kids didn't make the video because they picked their own gift?" UPtv replied, "Around 80 percent of kids picked the gift for their family."

If your holiday spirit isn't fully restored by now, we're not sure what will do it. Watch "The Other Christmas Gift" for yourself and prepare to bawl your eyes out. Happy holidays!

11 DIY Beauty Remedies Your Grandma Always Talked About That Actually Work

Every abuela has one: that wild concoction she whips up from ingredients in her kitchen and swears by every time you have a pimple, dry skin, unruly hair - you name it. As kids, most of us rolled our eyes and went along with it, but we've done a little digging, and it turns out maybe Grandma wasn't so crazy after all. Many of those beauty recipes actually work! Warning: do try these 11 practices at home for smooth skin and silky hair - or get these beauty buys that are also grandma-approved.

1. Using mayonnaise as a deep conditioner for healthy hair.

According to hairstylist Nathaniel Hawkins, this old-school method works because of the fat to protein ratio. "The oil softens the hair, making it shinier - and the protein in the eggs will make strands stronger." He recommends applying the treatment to dry hair, and leaving it on as a mask for 15-20 minutes. Shampoo twice, and condition afterwards. But, Hawkins notes, this treatment works best for hair that isn't fine or limp.

2. Dabbing nails in olive oil for a healthier look.

Nail expert Stephanie Stone debunked the myth (common in Dominican culture) that rubbing garlic on nails will make them strong (according to studies, it has no benefit). But, she says, applying olive oil (a popular DIY beauty ingredient in Puerto Rico) on nails and cuticles throughout the day is a great way to improve their health. "Keeping your hands and nails moisturized is key, especially if you're trying to repair damaged nail beds. I'd also recommend applying it lightly throughout the day instead of a full on soak. But consistency is key!"

3. Coconut oil as a body moisturizer.

"This one 100% works," says dermatologist (and Sofia Vergara's derm!) Dendy Engelman, M.D., of coconut oil for soft skin, a popular technique in many Latin American countries. "Coconut oil is mostly made up of saturated fats and medium-chain fatty acids, which help repair the skin barrier, trap water to hydrate skin, and also reduce inflammation. And recent studies show it's also a great treatment for eczema."

4. Adding honey to hair conditioner for softer tresses.

A custom common in Caribbean Latin America, honey is a natural moisturizer, which Hawkins says does work to help rehydrate your locks. And using unprocessed honey will give you an extra bonus: it's full of enzymes that will help create a healthy scalp and prevent dandruff.

5. Agua maravilla to fight blemishes.

Also known as witch hazel, this is common in many Latino families, especially from Puerto Rican and Dominican backgrounds. Engelman says it works because the mixture contains anti-inflammatory, astringent, and antibacterial properties. Engelman also recommends Dickinson's Original Witch Hazel Refreshingly Clean Towelettes ($6) to control blemishes and calm bug bites.

6. Washing hair with Coca-Cola for shine.

This is a long-time favorite technique among not just Latino families, but celebrities like Suki Waterhouse. Hairstylist Nunzio Saviano gives this traditional trick the thumbs up: "The acidity closes the hair cuticle, which makes it look healthy and shiny. But be careful: the sugar can leave your hair sticky, so you might need to rinse it out quickly. Apple cider vinegar is an alternative that might not be as messy!"

7. Beach sand as a skin exfoliant.

"Sand is essentially finely granulated rocks, so it's perfect to remove excess dry skin cells," Engelman says. "But because it's so abrasive, I'd only recommend you use it to exfoliate feet. It might be too harsh for other parts of your body."

8. Manzanilla grisi shampoo to lighten hair.

Saviano says that this traditionally Mexican and South American product - which contains Flor de Manzanilla and claims to both wash and lighten hair - does work, but he would use it sparingly. "This will maintain your tone and even lighten it at times, but if you use it too much, your color might become dull or even fade."

9. Grape skin paste for glowing skin.

Grapes are a gold mine, says Engelman. "They'll have a brightening effect over time because they contain vitamins B6, C, and A, and minerals like potassium, magnesium, selenium, and flavonoids, which act as antioxidants and remove toxins from the skin."

10. Sugar and lemon juice as an antiaging exfoliant.

According to Engelman, the sugar crystals act as an exfoliator, sloughing away dead skin, while the lemon juice helps peel away dead skin cells because of their content of alpha hydroxy acid (which is found in many antiaging treatments). Exfoliating is important, Engelman says, "because as we age, our skin doesn't shed as effectively. Plus, getting rid of dead cells helps your moisturizers penetrate better."

11. Avocado for healthy cuticles.

"Actually, rubbing avocado oil on cuticles is more effective than actual avocado," says Stone. But good news for avocado lovers: "Avocados in a healthy, balanced diet will help you see overall improvement in your hair, skin, and nails, too." Bring on the guacamole!

10+ Important Things to Know If You're New to the Slow Cooker

If you've recently invested in your first slow cooker, congrats! You're about to enter a world of time-saving, crowd-pleasing meals. But first, it's important to know a few tips and tricks to make sure you're making the most out of the versatile kitchen tool. Follow these 10 tips, and your slow cooker will soon become your best friend in the kitchen.

Try This 30-Day Challenge to Improve Your Spanish!

Improving your Spanish always seems like a daunting task, except if you break it down into a challenge. Thirty days of practicing the language means that you get to take baby steps, seamlessly incorporating your lessons into your daily life.

Do you always stop at a coffee shop in the morning? Great, practice ordering in Spanish (even if it's just while you're waiting in line). Writing out your to-do list for the month? Do it in Spanish, too! That, plus other simple steps, like downloading a vocabulary app and watching a movie in Spanish without subtitles, will improve your bilingualism in no time.


What It's Really Like to Have Dinner at Hogwarts's Great Hall

Since Warner Bros. Studio in London first introduced its special holiday dinner last year, we've been trying to save all our galleons to attend. One woman's recent retelling of the dinner is proving it's worth every penny - or $350, to be exact.

Imgur user Destiny Blue recently shared an impressive amount of pictures and details from her magical night, which included dinner at the Hogwarts Great Hall, a stroll through Diagon Alley, a brief battle with some Death Eaters, and more! Overall, it seemed like an incredible event with a startling attention to detail - surely a necessary factor for many of the hardcore Harry Potter fans in attendance. Her only complaint? The food left something to be desired, however, everything else definitely made up for it.

Read ahead for an intimate look at the fantastic evening.

Elf on a Shelf Eyeliner Art Exists and You Need to Try It For Your Next Holiday Affair

We've already tried candy cane and Tiffany & Co bow-inspired eyeliner art ideas, and makeup guru Meghan Rusk is giving us new inspiration on Instagram. Via her handle phunky_town, Meghan is showing off some serious drawing skills. She has used makeup to create unique Winter and holiday motifs on her eyelids, including snowflakes, bells, bows, and - our favorite - an Elf on a Shelf!

"I love creating liner looks, and the holiday season is my favorite time of the year," Meghan told POPSUGAR via email. "I leave the decorating around the house until last minute to avoid my pets from tearing them down, which bums me out. I decided I would combine my passion for makeup and the love of the holiday season to create fun looks to make up for the lack of holiday decorations around my home."

Obviously we needed to know more specifics about the Elf on a Shelf look. "My family never took part in the Elf on the Shelf activities," she said. "I didn't know what it was until a few years ago when my friends, who have children, posted daily updates on the 'trouble' the Elf has caused around their home. I figured it would be a fun way to spice up a liner look for the holiday season."

Good news is, Meghan says you can totally try these ideas at home! "One tip I have for people who want to try creative liner at home is to keep practicing and be patient!" she said. "There are days where I have to redo my makeup four times to get it right! You will be frustrated at times and want to give up, but don't. Once you nail it, you will be so happy that your hard work paid off." Well, hers certainly did!

Keep reading to see images of all of these festive eye makeup ideas!

Emma Stone's Yellow Dress Will Give You 1 More Reason to See La La Land

La La Land took home best picture at the Critics' Choice Awards, but if you need another special reason to see the film, perhaps this style tidbit will do: Emma Stone's signature dancing dress was selected for a reason. Emma plays Mia in the movie, and though she partakes in plenty of dancing acts, the one set in front of a lit-up Los Angeles seems especially romantic. Costume designer Mary Zophres spoke to Fashionista about her wardrobe choice for the scene, explaining that she was inspired by an Atelier Versace gown Emma wore to promote The Amazing Spider-Man 2 in 2014:

"It's stunning on Emma and I pitched [that color] to [director Damien Chazelle] for that sequence. We had our first fitting and Emma started spinning around in this dress. She loved it. I loved it. She and I thought at the same time, 'Why don't we just use this fabric?'"

After hiring Rob Phillips to hand-paint florals onto the fit-and-flare, the look was just as flattering as Zophres imagined it. Read on to see the La La Land costume once more, then check out the red carpet number that inspired it, along with more of Emma's recent appearances in yellow. One thing's for sure: regardless of the silhouette or occasion, Emma looks downright gorgeous in the shade - the same goes for her new character, Mia.