Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 2 février 2017
How to Set Up a Private Home Theater, No Matter What Your Budget
A successful home theater system is a complete audio and visual experience. If you've got a big-screen-display-and-audio set ready to be installed, we'll show you how to set up a state-of-the-art home theater for any viewing party - or, with a little bit of accessorizing, tinkering, and feng shui rearrangement, how to create one with existing equipment.
The Home Theater Trifecta
- TV display - You'll need a big screen to watch big events whether that is the year's biggest game or a red carpet bonanza. Large 60-inch 4K TV displays can cost a fortune, but there are solid smaller-size models that don't cost an arm and a leg, like the Samsung Smart LED TV ($350).
- Cable or satellite - These days, you don't necessarily need a cable subscription to watch a huge show. FOX Sports will stream the Super Bowl for free - complete with the epic commercials. If you'd rather not stream, you can buy a basic antenna like the RCA Basic Indoor Antenna ($7, originally $10).
- Surround sound - A good audio system can make you feel like you're in the audience. Ideally, a surround-sound experience needs two side speakers, two rear speakers, and one center front speaker. You can buy a complete theater sound set from Yamaha ($162) or fashion your own with existing speakers using a male-to-male audio cable, like this one from Mediabridge 3.5mm ($5, originally $15) and with an audio splitter, like the Belkin Splitter ($4).
Location, Location, Location
Choosing the right room can make all the difference. If you're mounting a display above the fireplace, make sure you know about the dangers. Consider these elements while setting up your system.
- Floors - Your reclaimed cherry maple-wood flooring is beautiful, but it isn't ideal for sound quality. A room with bare tile or hardwood floors won't have great acoustics, but a large rug will aid in absorbing stray sounds.
- Wall placement - The TV should be mounted or placed along the short wall of a rectangular room - and the barer, the better. Windows and doors are portals for sound to travel away from your audience. If you must place the display by a window, heavy curtains should do the trick.
- Sound - Pull the seating area toward the center of the room, not against a wall, so that the rear speakers can project toward the viewing party.
- Cables - Go easy on these guys. Don't force cables into 90-degree angles, allow them to gently curve in relaxed bends. Also, be wary when stapling audio or video cables to the walls and floors, and only use staples designed for use with a coaxial cable. The wrong staples will cut off circulation. We recommend raceway covers to do the job.
Maintenance
- Dust - The enemy! Dust buildup can permanently damage your home electronics. So bust out that microfiber cloth and wipe down your devices as often as you can.
- Surge protectors - Your prized home theater is one blackout away from being completely fried. Invest in a surge protector and plug everything (we mean, everything) into the surge-protected power distribution unit.
- Space out the tech - Overheating is a common problem for large displays and complex audio systems. Make sure that the audio and video components have some room to breathe. Consult the device's manual if you're not sure how much clearance it needs.
- Warranty documents - Most equipment has at least a 30-day warranty, and some high-end devices come with one-year or three-year guarantees. Hang on to these documents and the original boxes (we promise, you're not being a hoarder), because this will save you time and frustration if your equipment shuts down.
Drug users share ideas to fix fentanyl crisis
CBC News asked street drug users in Vancouver's Downtown Eastside their opinions on what might reduce the number of people succumbing to fatal opioid overdoses.
31 Practical and Fun Valentine's Day Gifts For Your Special Guy
Valentine's Day is right around the corner! Besides the day being a perfect one to stuff yourself with caramel chocolates, it also feels like a test of whether or not you and your significant other know each other well. It's a lot of pressure, trying to pick out the perfect gift for someone you want to show how much you love and care for them. Exhaust some of the tension you're feeling by giving him something he'll love, from high-tech gadgets to fun and goofy gifts based on things he loves.
Ahead, you'll find Valentine's Day gifts that are sure to please any guy in your life.
Drug users share ideas to fix fentanyl crisis
CBC News asked street drug users in Vancouver's Downtown Eastside their opinions on what might reduce the number of people succumbing to fatal opioid overdoses.
All the Healthy Gear We're Loving This Month
Whether you're proudly sticking to your healthy New Year's resolutions or you could use a nudge in that direction, new gear works wonders when it comes to inspiration. Check out the gear, clothing, and snacks we're loving for February; maybe they'll motivate you, too.
10 Reasons Demi Lovato Deserves the Grammy For Best Pop Vocal Album
Demi Lovato has finally gotten what she's worked so hard for - a Grammy nomination. The 23-year-old songstress's album Confident was nominated for best pop vocal album for the 59th Annual Grammy Awards, airing on Feb. 12, 2017.
In an interview with Complex last year, Demi explained how much a Grammy nomination would mean to her. "Everything in my entire singing career - all of the guitar lessons, all of the voice lessons, all of the songs that I wrote when I was 8 years old, when I was 15, writing six songs a night, all of the touring - would be worth it."
She expressed her excitement about the news on Twitter the day the nominations were announced.
Woke up to the most amazing news EVER!!!!!!! Wow... thank you SO MUCH to @RecordingAcad!!!!!!!!!!!!!! 😭 #GrammyNominations
- Demi Lovato (@ddlovato) December 6, 2016
We think Demi deserves more than a nomination - she deserves to that Grammy home! Read on to find out why.
All the Healthy Gear We're Loving This Month
Whether you're proudly sticking to your healthy New Year's resolutions or you could use a nudge in that direction, new gear works wonders when it comes to inspiration. Check out the gear, clothing, and snacks we're loving for February; maybe they'll motivate you, too.
Grey's Anatomy: 24 Alex Karev Moments That Are Unequivocally You
Despite the fact that Grey's Anatomy is all about the trials and tribulations of Dr. Meredith Grey, she can't always have the spotlight. In fact, over the course of the past 13 seasons, it's become quite clear that every other character in the cast has just as much depth as the titular Grey. Take Alex Karev, for example: the brooding hothead with a heart of gold has endured more than his fair share of heartbreak since the show's beginning - and, in the process, he's provided a veritable gold mine of very relatable moments.
In Memoriam: 8 Stars We've Already Lost This Year
We lost so many famous figures in 2016, and while we're all hoping that this year is a little brighter, a handful of stars have already left us too soon - and it's only February. From Mary Tyler Moore to John Hurt, we're paying our respects to all the celebrities we've said goodbye to in 2017.
What to Shop This Month, Straight From Our Editors
We heart February for lots of reasons - beyond Valentine's Day, there's a lot to love about a month full of style, from Fashion Week to the Oscars. We're dressing accordingly with a closet stacked in fresh iterations on the layers we need and the details we're craving. Right. Now. Fresh takes on functional footwear are key, as are sweet knits and luxe-looking outerwear. Winter may be around for a while, but Spring stock is just hitting shelves. Read on to see what our editors - and friend designer Misha Nonoo - are shopping for the month ahead.
3 Free Apps That Deliver Alcohol, Because It's Always 5 O'Clock Somewhere
Some people watch the Super Bowl for the game and endless stream of ridiculous commercials. Others, like myself, use the game as an excuse to casually drink on a Sunday and eat as much finger food as humanly possible. Sometimes, however, some Super Bowl parties don't order enough alcohol - but that's where technology comes in to save the day. Ahead, check out some apps that promise to deliver you alcohol the moment you need it.
You're About to Fall Madly in Love With Dakota Johnson's Coats
Dakota Johnson's coats run the gamut from super luxe to crisply tailored with a little something extra - like a furry stole or embroidery. All of them complete her Winter outfits with a subtle wink. They're a nod to fashion girls everywhere, a confirmation that getting all bundled up can be fun, not a drag.
Dakota's designs never take away from the rest of her look. In fact, most of them, like this J. Mendel style, are neutral midlength numbers that would work well with just about anything, like tights and boots or a glamorous dress. Read on to admire her latest and greatest cold-weather ensembles, see how she pairs them with plenty of Gucci It items, and shop Dakota's standout staples.
8 Beauty and the Beast Adaptations to Watch Before the New Movie
Over the past few years, Disney has transformed some of our favorite animated classics into live-action blockbusters. After the success of films such as Cinderella, Alice Through the Looking Glass, and The Jungle Book, Disney has set their sights on Beauty and the Beast. The remake, which will be released on March 17, features a star-studded cast including Emma Watson, Kevin Kline, Ewan McGregor, Stanley Tucci, Ian McKellen, and Josh Gad. Furthermore, the soundtrack will include a duet by John Legend and Ariana Grande and an original song by Celine Dion. While the film will no doubt be magical, this isn't the first time that the Beauty and the Beast fairy tale has been adapted. Read our list of other onscreen versions you may want to check out!
10 Memes That Capture the Total Heartbreak Over Club Penguin Shutting Down
Another day, another relic from your childhood going away. On Feb. 1, Club Penguin confirmed it will be shutting down its desktop and mobile app and instead introduce the app Club Penguin Island. People, or rather "penguins," as players are called in the game, did not take the news well at all.
The game is shutting down on March 29, after existing for 11 years. Don't know what Club Penguin is? It's a game like Neopets, where users can visit other worlds as a penguin. People absolutely loved the game, which explains the many reactions and memes of those who are devastated the game is going away. See some of our favorite ones ahead - they might catch the pain you're feeling if you consider yourself a fellow penguin.
How to Get a Free Doughnut at Krispy Kreme in February
Get excited, because your breakfast is about to get a lot sweeter. Krispy Kreme is introducing two new coffee blends on Feb. 6, and when you purchase any size of the blends, you'll get an Original Glazed Doughnut free of charge.
The two new coffees are the perfect addition to the bakery's lineup. The "smooth" blend has a subtle, lighter taste, while the "rich" blend is for the customer who prefers a more intense flavor. The smooth blend was actually designed to complement the company's famous glazed doughnuts, and since it comes free with the coffee, there's no reason not to test it out.
The limited-time offer is only available through the end of February, so head to Krispy Kreme to get in on this sweet deal.
70+ SAG Awards Photos That Will Make You Feel Like You Were There
We're halfway through award season, and the last show to roll through January was the 2017 SAG Awards, which took place in LA on Sunday. In addition to the stunning red carpet looks, enticing eye candy, and powerful, political acceptance speeches, there were also a handful of fun, candid moments going down. From celebrity BFF and cast reunions to sweet PDA between high-profile couples, we've rounded up over 70 of the cutest photos from the night.
5 Chicken Mole Recipes You Have to Taste to Believe
Let's face it: chicken can be so boring on its own. Luckily, the diet-friendly protein can easily be dressed up with a spice rub or, better yet, a sauce like mole.
A Mexican classic, mole is pure savory deliciousness that pairs perfectly with chicken's light flavor no matter how you serve it. If you're already drooling, keep reading to discover a variety of finger-lick-worthy recipes - from tacos to wings - you'll most certainly crave. Then, heat things up with these hot sauce recipes.
The 7 Most Important Jedi in the Star Wars Movies
In Star Wars: Episode VII - The Force Awakens, Rey expresses sheer wonder and excitement when Han Solo tells her that the Jedi and the Force are real. She thought they were just myths! Though that film centers on finding Luke Skywalker, said to be the last known Jedi, there are tons of other totally real Jedi in the Star Wars movies. And since the next installment is officially titled The Last Jedi, brushing up on who some of them are wouldn't hurt. Here's a breakdown of the most important Jedi in the films.
Grey's Anatomy Is About to Lose Another One of Its Doctors
Just when we were starting to get worried that Justin Chambers would leave Grey's Anatomy, the show blindsided us with a different departure. On Wednesday, TVLine exclusively confirmed that Jerrika Hinton, who plays Dr. Stephanie Edwards, is poised to exit after season 13. The news comes after the actress joined the cast of a new HBO series in January. It's worth noting that ABC has not commented on the news, nor has it officially renewed Grey's for season 14 (although it's pretty inevitable at this point). Even so, we can't help but wonder how Edwards will go. Will she die? Will she leave? Or will she stick around as a guest star and slowly fade into the ether? Only time will tell.
9 Quotes That Will Get You Stoked on Game of Thrones Season 7
We've still got months until the premiere of Game of Thrones season seven, but there's no time to waste. With just a few precious episodes left before the series comes to a close, we're looking at any and every hint that will tell us of what's to come. That means analyzing theories, poring over all the set pictures, and even scrutinizing every behind-the-scenes Instagram. On top of all that, there's one other source that may give us a clue of what to expect when season seven rolls around: the cast and crew themselves! We've pulled all the cryptic quotes we've gotten about what's next.
- Nathalie Emmanuel (Missandei) is sure it will top every other season: "I can tell you that this season somehow is going to blow everyone's minds even more than the last. . . . The momentum that we've been building up for sort of really kicks into gear. . . . Storylines are happening and sort of combining and crashing together. It's a very, very dynamic season. I'm really excited for people to watch it."
- John Bradley (Samwell Tarly) thinks the ending could be bleak: "It's interesting thinking about the end of Game of Thrones. Because we don't know how it ends. We don't know who wins or who loses. We've got no idea what kind of story we're telling. We don't know if it's an indictment of how bad people can triumph if good men do nothing, or a redemptive story about good triumphing over evil. We just don't know, so that mystery has fed in to everything we've done so far."
- Maisie Williams (Arya Stark) shared the one thing we can expect: "A huge cliffhanger . . . it's just kind of tumbling now. . . . We've come to the climax and it's rolling down to the end. It's exciting. I really felt like at the end of last season everything was set up for how it was going to end. Every character came to a little junction in their lives. Now we're all going to crash down together to however this show ends."
- Kit Harington (Jon Snow) thinks it will get worse before it gets better: "I think it's going to get very bleak before, if there is a happy ending. I think it's going to get very dark before it gets better. I think what we might see this season is those White Walkers and that Army of the Dead really come into force. . . . I think with the whole 'Winter is finally here' business, it means everyone is going to have a really bad time."
- Sophie Turner (Sansa Stark) has some thoughts about Sansa and Jon Snow: "She thinks they should both be king and queen of the North for sure. I'm not sure about the Iron Throne. I'm not sure she's so keen on that anymore. I'm not sure she believes that Jon is capable of running Winterfell. I think she thinks he doesn't have the intellect, the knowledge, the experience that she has, and I concur. She knows he has wonderful morals and those Stark morals that inevitably he'll make the right decision - or the good decision - but whether it's going to benefit anyone is another story."
- D.B. Weiss (cocreator) thinks Cersei could go mad: "That's what so much of next season is going to be about: finding out what Cersei's mindset is. Who is she? While Cersei has certainly done a lot of horrible things in her life and she could be a very cruel person, the one thing that was redemptive about her was that she genuinely loved her children. Now they're all gone, and I think that is very interesting for us. Who is she without her children? The answer is something you'll find out next season."
- Weiss insists Daenerys Targaryen will set everything into motion: "Once she gets on those ships and crosses West, that's when the clock on the end game starts ticking. The question has been: When is she going to get back across the Narrow Sea? When is she going to take back her homeland? It's been a long time for her, and it's been something that's such an imperative for people watching. You know she's not going to go there for a beach vacation . . . when she gets back to Westeros, it's on. Her return is the first domino."
- David Benioff (cocreator) hints The Night King is headed further south: "The Wall isn't just a physical structure keeping the army of the dead out. If the Wildlings managed to make it over, which they have, and the Night King has so much more in the way of both power and troops who'll do literally anything he says . . . we'll keep it at that for now."
- Benioff dishes on the endgame: "The pieces are on the board now. Some of the pieces have been removed from the board and we are heading toward the end game. The thing that has excited us from the beginning, back to the way we pitched it to HBO is, it's not supposed to be an ongoing show, where every season it's trying to figure out new story lines. We wanted it to be one giant story, without padding it out to add an extra 10 hours, or because people are still watching it. We wanted to something where, if people watched it end to end, it would make sense as one continuous story. We're definitely heading into the end game now."
mercredi 1 février 2017
A Superconvenient Solution For Cracked Phone Screens
Drop my phone, crack my phone, repeat. No matter what type of case I have on my iPhone 6, the outcome is still the same thanks to these clumsy hands God has #blessed me with. So when iCracked reached out about its on-demand screen repair service and I found myself with yet another busted screen, I decided to give it a try. The company that's been called a mix of Uber and AAA currently serves 600 cities (and 5,000 customers) across the US. It's not the only company of its kind, but it's one of the fastest growing.
The story of iCracked started in 2010 when CEO A.J. Forsythe started the service out of his dorm room at Cal Poly in California. He moved up to Silicon Valley, lived in a start-up house with a few other employees, and now employs 120 people at the company's headquarters, not including the part-time technicians. Those technicians do more than just fix cracked screens - they replace batteries, treat water damage, and inspect phones when they won't turn on.
The average price for cracked screens is $149 - this includes tipping and hardware costs - but it ultimately depends on the model. iCracked will repair a number of iPhone, iPad, and Samsung Galaxy devices. This is a little more expensive than Apple's prices for screen repair without Apple care (for reference, it costs $109 to fix the iPhone 6) but includes the convenience of having someone come to your home or work. The privacy is another bonus if you're one of the celebrities like Ashton Kutcher who uses iCracked.
got @icracked fixing my cracked screen right now. This service is legit! http://t.co/wmGXdjuqsW
- ashton kutcher (@aplusk) July 15, 2015
The company also offers a plan where you pay $7 a month and only $25 for each subsequent repair. If you want to try to repair your phone yourself, you can also buy one of its DIY kits that contains the necessary tools, parts, and instructions.
Wondering what the on-demand screen repair service is like? Check out this breakdown but remember: getting any third-party repairs will probably void your device's warranty.
The True Stories Behind the 3 Remarkable Women in Hidden Figures
Hidden Figures is an instant must watch. Based on the nonfiction bestseller of the same name by Margot Lee Shetterly, the film tells the untold true story of three black female mathematicians who were instrumental in making NASA's first manned orbit around the Earth a success. While helping America propel forward in the space race, they broke down national barriers for both female scientists, as well as people of color. Out of the three outstanding women portrayed, Katherine G. Johnson is the only one still living today. She stated in an interview with the Los Angeles Times that the movie was "well done" and "pretty accurate." However, the film is a biographical drama, not a documentary. Take a look to learn more about these incredible women, as well as what was made up for dramatic effect.
Score a Touchdown With a Kid-Friendly Super Bowl Party
Whether your team made it to the Super Bowl or not, it's always fun to watch with a group of friends. And just because you have kids doesn't mean you have to miss out on the game-day fun. From kid-friendly food to football themed-activities, learn how to throw a Super Bowl party that's perfect for families.
You Won't Be Able to Unsee This Hilarious Meme of Pregnant Beyoncé and George W. Bush
On Wednesday, Feb. 1, Beyoncé dropped another surprise on us by revealing that she is currently pregnant with twins! The Lemonade singer's announcement sent social media into a commenting frenzy. The reactions included one observant user who noticed that her goddess-like pregnancy photo, which included a veil and a bouquet of flowers, looked a lot like the viral meme of George W. Bush battling with a poncho during Donald Trump's inauguration ceremony earlier this year.
TRENDWATCH 2017 http://pic.twitter.com/N6a38I0J4o
- Molly McGlew (@MollyMcGlew) February 1, 2017
"TRENDWATCH 2017," Twitter user MollyMcGlew wrote. "This is art," one user commented. "Did he know he was starting a trend though?" another user questioned. The viral tweet now has over 4,000 retweets and 8,000 "likes" at press time, but it's safe to assume you won't be able to erase it from your memory anytime soon. Now there's only one question left to answer: who wore it best?
23 of Demi Lovato's Most Body-Positive and Confident Workout Pictures
Demi Lovato is known for her badass vocals, but her toned curves are just as noteworthy. The "Confident" singer has been open about her struggles with eating disorders and self-esteem in the past, and she's using her recovery story to promote a body-positive message on stage, on social media, and - of course - in the gym.
Whether she's simply warming up, mid-workout, or cooling down after a tough sweat session, Demi loves sharing her inspirational progress. Read on to see exactly how she stays fit, and then admire her striking Hollywood evolution.
Matthew McConaughey's Opinions About Donald Trump Are . . . Not What You'd Expect
Matthew McConaughey sat down with ChannelFi in promotion for his upcoming movie Gold and ended up talking about Donald Trump in the process. After the English interviewer suggests that his film is about "redneck America sticking one up to the snotty East Coast elites," he proceeds to ask if it's about time Hollywood gives the president a break. "Well, they don't have a choice now," the actor coyly replied. "He's our president. And it's very dynamic and as divisive of an inauguration and time as we've had. At the same time, it's time for us to embrace and shake hands with this fact and be constructive with him over the next four years." In light of Trump's recent immigration ban, Matthew's quotes about tolerance are even more striking considering that his wife, Camila Alves, immigrated from Brazil. See what else he has to say around the 2:41 mark.
We've Already Been Treated to More Than a Few Snaps of Jason Sudeikis and Olivia Wilde's Baby Girl
Olivia Wilde and Jason Sudeikis welcomed their second child, daughter Daisy Josephine Sudeikis, on Oct.11, but we've already gotten more than a few adorable peeks at their little bundle of joy. After announcing her arrival with a precious Instagram snap of Daisy peacefully sleeping on a giant sheep pillow, Olivia then shared a black and white shot of her and Daisy cuddling on the couch. The actress is clearly enjoying being a mother of two, so hopefully we'll get to see more sweet family moments with Jason and their 2-year-old son, Otis.
This Daycare's Message to Parents Is Going Viral For All of the Right Reasons
When Juliana Farris Mazurkewicz stopped by a local daycare, she noticed something different: a new sign with an important message to all parents.
"You are picking up your child! GET OFF YOUR PHONE!" the message in front of the Texas daycare read. "Your child is happy to see you! Are you happy to see your child??" The bold note explained that staff members have seen proud kids trying to show their parents the work that they completed during the day as moms and dads continue to focus their attention on their devices.
Instead of ignoring the issue, the daycare workers are bringing it to the attention of all parents before they even walk through the door. "We have heard a child say, "'Mommy, Mommy, Mommy . . . ' and the parent is paying more attention to their phone than their own child," the note added. "It is appalling."
Hopefully this sign reminds parents of the importance of connecting more with their little ones and less with their phones.
17 Times J.K. Rowling Left a Twitter Troll Simply Stupefied
Is it just us, or has J.K. Rowling been especially savage on Twitter recently? The renowned author had the internet at large laughing this week when she mercilessly roasted a Trump supporter who called her "Mrs. Sh*tty Writer." But let's be real: J.K. has a rich history of giving zero f*cks when it comes to putting haters in their place on Twitter. Last year alone, she decimated the burkini ban implemented by France, created the most epic name pun, and even defended human superhero Serena Williams. But, really, that's just the tip of the iceberg. We've got even more brilliant burns when you read on.
You'll Think About Fitness in an Entirely New Way After Seeing This Adidas Ad
For many of us, fitness means pushing our bodies physically to see results; but now, Adidas's new Unleash Your Creativity campaign is looking to disrupt those preconceived notions and show how we should be going one step further creatively to make a difference in the fitness world. Adidas has tapped female athletes and other influential women to explain how they each push themselves mentally to make a difference physically.
"Hard work only gets you so far," the campaign reads. "To make a real difference, you need something more powerful. Your creativity. Unleash it and see how far you can go."
In the video above, supermodel Karlie Kloss, social media influencer Hannah Bronfman, professional kickboxer Ruqsana Begum, and many more inspirational women show how they go beyond the rule book and use creativity to explore the fitness world in their own unique ways.
22 Things No Parent Should Ever Say to Their Anxious Child
Just trying to figure out the real cause behind a child's biggest worries and concerns can be a difficult task for any parent. But once you've gotten down to the heart of the problem, it can be just as challenging to know exactly what to say to soothe their fears. Even if a child seems to be overly worried about a minor detail or you think they're making a major fuss over nothing, you never want to invalidate their feelings. Just like adults, some children are more anxious than others and react to and cope with stressors differently. As you try to navigate through a worried spell, it's important to know that some of the things you're saying in an attempt to calm their fears are actually inflaming them.
- You're going to make yourself crazy.
- What's wrong with you?
- You better snap out of it or else.
- You're just a worrywart.
- Your brother/sister did it and they were great!
- Stressing about it is just going to make things worse.
- I can do it for you instead.
- You have no reason to be stressed.
- Practice will make perfect.
- You're OK.
- There's nothing to be afraid of.
- Let's do something else instead!
- You won't fail!
- That's such a silly thing to be worried about!
- Trust me, it's going to all be OK.
- I can't understand why that has you so upset.
- Are you sure you should be doing that?
- You could try harder.
- You'll be fine.
- Don't cry.
- This is the worst-case scenario.
- You can do better than that.
Michelle Obama Just Got Officially Sworn In - by J.Crew
Michelle Obama left the White House, and so many of us felt unprepared. Especially the fashion crowd - American designers who have gained recognition and respect thanks to their relationship with her. Michelle has always kept fashion at the forefront, taking her outfit into consideration as she plans each of her appearances. When it comes to debuting a new look, Michelle makes sure there's a message behind her style choice, a strong tie to location or culture, and an acknowledgment of talent.
WWD invited American designers to write letters to Michelle, thanking her for the opportunities she's given them and the way she has inspired them during the past eight years. We couldn't help but call out one in particular. Jenna Lyons of J.Crew mastered the task, choosing to list off Michelle's greatest attributes, all of which she embodied every time she wore the brand. Scroll to read the note for yourself, then reminisce about Michelle's most iconic moments in J.Crew, when it became clear she knows exactly how to mix preppy pieces with spunky ones, always keeping sophistication in mind.
You'll Think About Fitness in an Entirely New Way After Seeing This Adidas Ad
For many of us, fitness means pushing our bodies physically to see results; but now, Adidas's new Unleash Your Creativity campaign is looking to disrupt those preconceived notions and show how we should be going one step further creatively to make a difference in the fitness world. Adidas has tapped female athletes and other influential women to explain how they each push themselves mentally to make a difference physically.
"Hard work only gets you so far," the campaign reads. "To make a real difference, you need something more powerful. Your creativity. Unleash it and see how far you can go."
In the video above, supermodel Karlie Kloss, social media influencer Hannah Bronfman, professional kickboxer Ruqsana Begum, and many more inspirational women show how they go beyond the rule book and use creativity to explore the fitness world in their own unique ways.
Relive the Moment Beyoncé Announced Her First Pregnancy at the 2011 VMAs
Beyoncé made the internet, her fans, and celebrities freak out on Wednesday when she announced that she's expecting twins with husband Jay Z. While we already can't wait to meet the two little American royals (because that's what they are), we also immediately thought back to her first pregnancy announcement. The year was 2011, and the iconic moment came at MTV's Video Music Awards. After first revealing her pregnancy on the red carpet, she showed off her bump again during her performance of "Love on Top." After perfectly belting out the song, Beyoncé dropped her mic and unbuttoned her jacket to rub her belly. Kanye West then excitedly grabbed Jay in celebration. Beyoncé went on to welcome daughter Blue Ivy in January 2012, and we've been spoiled with so many cute family moments since then. If you want the chills, watch the whole thing again above.
Here's Why Beyoncé Announced Her Pregnancy Before the Grammys
Beyoncé caused her very own internet meltdown when she announced that she and husband Jay Z are expecting twins. Celebrities and fans alike nearly lost their damn minds upon hearing the surprising news, but as it turns out, Beyoncé's announcement was strategically planned. "She announced it this way before Grammy fittings and rehearsals, as she knew it would get out. She couldn't repeat the same debut on the show like the [2011] VMAs and didn't want it to take away from her Grammy wins and performance," a source told Us Weekly. "She wants Grammy night to be about celebrating the album and her work. Now she can get ready and perform on Grammy night without all the attention going to this."
While it's only a matter of time before we get confirmation that she'll be performing at the Grammys on Feb. 11, Beyoncé received a total of nine nominations for Lemonade, and if she wins, she'll become the most awarded female artist in Grammy history! We're rooting for you, Bey!
Relive the Moment Beyoncé Announced Her First Pregnancy at the 2011 VMAs
Beyoncé made the internet, her fans, and celebrities freak out on Wednesday when she announced that she's expecting twins with husband Jay Z. While we already can't wait to meet the two little American royals (because that's what they are), we also immediately thought back to her first pregnancy announcement. The year was 2011, and the iconic moment came at MTV's Video Music Awards. After first revealing her pregnancy on the red carpet, she showed off her bump again during her performance of "Love on Top." After perfectly belting out the song, Beyoncé dropped her mic and unbuttoned her jacket to rub her belly. Kanye West then excitedly grabbed Jay in celebration. Beyoncé went on to welcome daughter Blue Ivy in January 2012, and we've been spoiled with so many cute family moments since then. If you want the chills, watch the whole thing again above.
37 Times Jason Momoa Was So Hot, We Almost Called the Fire Department
When first feasting your eyes upon Jason Momoa, there are a few possible reactions: fainting, drooling, or calling 911 because he set your heart on fire. The actor - who played Khal Drogo in Game of Thrones and is slated to star in DC's long-awaited Aquaman film - is, simply put, pretty damn sexy. Whether he's out on the town with his wife, Lisa Bonet, or bonding with his onscreen love interests, we can't get enough of the 36-year-old action star. So treat yourself to a few minutes of pure Jason Momoa appreciation and reflect on a few of the superhot moments that made us fall in love with him. (Go ahead and grab a tall glass of water. We'll wait.)
15 Valentines For Parents With a Sense of Humor
No matter how hard you try to prevent it, your relationship has most likely changed in the romance department after having kids. Sometimes after you become a mom or dad, there's nothing more thoughtful than your partner letting you sleep in and nothing sexier than seeing your significant other taking care of the dirty diapers or dishes.
This Valentine's Day, celebrate your coparent while also getting a laugh out of this stage in your relationship with these valentines that bring the humor. Whether it's a hysterical card or perfect mug, these are the perfect valentines for parents with a great sense of humor.
10 Practical and Fun Gifts For Valentine's Day That Are Better Than Flowers
It's hard to pick out the right Valentine's Day gift. Some feel too cliché, like a box of chocolates, while other ideas are too extravagant for one day. That's why we've thought of a few practical tech and geeky ideas that are useful and will last past Valentine's Day. Check out our picks ahead - hopefully one of them is perfect for your valentine (or galentine!)
This Opossum Meme Will Make You Choose Between Giggling and Saying "Aww"
Every once in a blue moon, a meme comes across the internet with so much lighthearted innocence that it simply makes our hearts happy. The latest example of this good-natured meme trend is the "Optimistic Opposum," a surprised marsupial discovered by a hunter in New Zealand, who couldn't help but take the adorable creature's picture and share it with the internet.
The little guy's face exudes a hilarious expression of surprise and excitement, which Reddit's Photoshop community quickly transformed into a series of hilarious memes. Trust us when we say that this cheerful creature is the future of memes; just check out the evidence ahead!
Hacksaw Ridge: The Incredible True Story Behind the Oscar Nominee
With six Academy Award nominations (including one for director Mel Gibson and another for lead actor, Andrew Garfield), Hacksaw Ridge has emerged as one of the most lauded films of 2016. Both critics and audiences have praised the gritty war drama, which has racked up numerous international honors and over $150 million at the box office since its November release.
Those who haven't seen the World War II drama may not know that the onscreen story of Garfield's character is based closely on real-life soldier, Private First Class Desmond Doss. Even those who have lined up to see the film may not know just how much of the cinematic story was rooted in true events. As producer Bill Mechanic told People, he and Gibson "were very accurate with Desmond and what happened to him." That's not to say that the filmmakers were obsessive about every detail of Doss's life. "If you're a slave to the complete facts, then you're not making a movie that is compelling."
Here are the true elements that inspired Hacksaw Ridge, and the pieces that were fictionalized for movie magic.
Doss Was a Pacifist
According to Terry Benedict, who made a Doss documentary called The Conscientious Objector, the real-life subject of Gibson's film "just didn't fit into the Army's model of what a good soldier would be." Part of that perception had to do with Doss's outward appearance and demeanor; he's been described as a skinny kid from Virginia who spoke in a quiet Southern drawl. But the bigger issue was Doss's pacifist beliefs. As a Seventh-day Adventist, he refused to touch a weapon or work on the Sabbath. His fellow soldiers interpreted the lack of participation as laziness and considered him "their weakest link in the chain," according to Benedict. They harassed him verbally, and eventually physically, questioning why he had joined the Army at all.
He Had a History of Violence in His Family
In the film, a young Doss is fascinated by a framed poster of the Ten Commandments hanging in his home, and in particular, an illustration of the Sixth Commandment, which depicts Cain murdering his brother Abel. This detail is true to Doss's real childhood in Lynchburg, VA, where he grew up as the middle child of William, a carpenter and World War I veteran, and Bertha, a homemaker. Doss's father, who Hugo Weaving played in the film, suffered from alcoholism and depression related to PTSD while his mother (Rachel Griffiths) sought solace in religion and regularly attended church with her children. In the film, Doss is seen breaking up a fight between his parents and wrestling a gun away from his father. While the scene is based on actual events that inspired Doss's vow to never touch a gun again, the real fight involved his father and uncle.
His Real Love Story Was Different
On screen, Garfield's Doss falls in love with a nurse named Dorothy (Teresa Palmer) after taking an injured man to the hospital. In reality, Doss did indeed find love with Dorothy Schutte, but the two met at a Lynchburg church, not a hospital. The real-life couple wed in 1942 and had one son: Desmond, Jr. The couple remained married until her death in 1991 and Doss later married again to a woman named Frances Duman. They remained married until his death in 2006.
Doss Did Save Dozens of Lives
Thanks to a 1940 law, the Army couldn't turn away conscientious objectors like Doss; they were obligated to allow him to serve in a noncombatant position. Doss drew on his prior experience in the Philippines (which isn't depicted in the film) and deployed with the 307th Infantry, 77th Infantry Division in the summer of 1944 to serve as a medic. While it's undeniable that the real-life Doss ran through enemy gunfire in order to rescue fellow soldiers, the number of lives he saved is up for debate. Doss himself estimated the total count to be around 50, but the military insists the tally was double that amount. The filmmakers settled on a compromise, setting the number at 75.
He Made History
While some of the personal and chronological details may have been re-interpreted for the movie, one historic achievement that's preserved in the film is Doss's ultimate history-making recognition. President Harry S. Truman presented Doss with the Medal of Honor on Oct. 12, 1945, making him the first conscientious objector to ever receive the award.
17 Celebrities Who Are Just as Emotional About Beyoncé Having Twins as You Are
Beyoncé has a habit of dropping massive, life-altering surprises on her fans, and the one she revealed on Wednesday is her biggest yet: she and husband Jay Z are expecting twins! When news that the "Formation" singer - who is already mom to 5-year-old Blue Ivy - is pregnant for the second time hit the internet, people on social media just about lost their damn minds. Among those freaking out were plenty of celebrities who reached out to Queen Bey to share well wishes, excitement, and plenty of exclamation points. From Rihanna to Ellen DeGeneres, read all of their emotional (and hilarious) reactions below!
76 People Every Fashion Girl Should Be Following on Snapchat
Sure, we get a glimpse into the stylish lives of models and celebrities on Instagram, but if you're looking for some real, real-time action? Snapchat's the way to go.
The social media platform continues to rise in popularity, with a many of our favorite influencers taking us behind the scenes of their day-to-day. What campaigns are they shooting? What are they wearing? Did they really eat those eggs and that bacon? Find out the answer for bloggers, brands, and more as we run down our must-follow list ahead, and be sure to add us - popsugar - and ShopStyle - shopstyle - while you're at it!
A Tribute to Katherine Pierce, The Vampire Diaries' Baddest Doppelgänger
The Vampire Diaries has had some memorable villains over the years, but no one is quite as bad as Katherine Pierce. Not only has she romanced both of the Salvatore brothers (at the same time, mind you), but she's managed to cheat death on multiple occasions. Sure, she has a mean streak, but her wit and determination only makes us love her more. In preparation for Nina Dobrev's big return to the series, let's give it up for her fan-favorite character.
33 Valentine's Day Gifts For the Fit Guy in Your Life
Whether you're swolemates or there's a man in your life that prefers Nikes to Netflix, his passion for fitness is one of the reasons you love him. So this Valentine's Day, why not show him how important his love of exercise is to you and give him a gift that brings out his buffness?
From a practical water bottle to a superfancy medicine ball, you can find a gift to satisfy any fitness-obsessed guy. Check it out!
33 Valentine's Day Gifts For the Fit Guy in Your Life
Whether you're swolemates or there's a man in your life that prefers Nikes to Netflix, his passion for fitness is one of the reasons you love him. So this Valentine's Day, why not show him how important his love of exercise is to you and give him a gift that brings out his buffness?
From a practical water bottle to a superfancy medicine ball, you can find a gift to satisfy any fitness-obsessed guy. Check it out!
36 Albums by Latin Singers That Took Home a Grammy
Though there's a night when the National Academy of Recording Arts and Sciences solely celebrates Latin music and singers, albums and songs in Spanish and Portuguese also have their own categories at the regular Grammy Awards. With greats like Diego Torres, Jesse & Joy, and Fonseca nominated this year, we decided to look back to the last 16 years of Latin winners at music's biggest night. Keep scrolling to find the tunes that took big accolades in the past - get ready to dance, cry, and exclaim "Oh, my God! This song!" a lot - then relive the best moment of the 2016 Latin Grammys.
- Additional reporting by Alessandra Foresto
Beyoncé Has Bestowed Even More Gifts Upon Us (Not Just the Twins Announcement!)
Yes, we are all freaking out about Beyoncé announcing she's pregnant with twins (!!). But we're also freaking out because we just saw her stunning photos from the Ivy Park Spring/Summer campaign, so we know where all our tax return money will be going in the imminent future. With all this excitement, it looks like 2017 is going to be one heck of a year for Queen Bey.
Beyoncé is accompanied by a crew of new faces in this campaign, including Yara Shahidi, Sophie Koella, and Selah Marley. In a press release, Ivy Park shared that it chose these women because they all have different backgrounds but a common love for a healthy lifestyle, embodying the idea that "women are strong beyond measure." Ivy Park noted that the faces for this line "all consider an active lifestyle to be a powerful source of mental and physical strength that continues to inform, empower, and inspire them every day."
The line will be geared toward all types of activity, "from soccer and ballet, to gymnastics, karate, and beyond," and will be available this month online and in retailers like Topshop, Nordstrom, and Six:02. Check out a sneak preview of all the goodness below!
Beyoncé Has Bestowed Even More Gifts Upon Us (Not Just the Twins Announcement!)
Yes, we are all freaking out about Beyoncé announcing she's pregnant with twins (!!). But we're also freaking out because we just saw her stunning photos from the Ivy Park Spring/Summer campaign, so we know where all our tax return money will be going in the imminent future. With all this excitement, it looks like 2017 is going to be one heck of a year for Queen Bey.
Beyoncé is accompanied by a crew of new faces in this campaign, including Yara Shahidi, Sophie Koella, and Selah Marley. In a press release, Ivy Park shared that it chose these women because they all have different backgrounds but a common love for a healthy lifestyle, embodying the idea that "women are strong beyond measure." Ivy Park noted that the faces for this line "all consider an active lifestyle to be a powerful source of mental and physical strength that continues to inform, empower, and inspire them every day."
The line will be geared toward all types of activity, "from soccer and ballet, to gymnastics, karate, and beyond," and will be available this month online and in retailers like Topshop, Nordstrom, and Six:02. Check out a sneak preview of all the goodness below!
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