Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

lundi 13 février 2017

Here's How to DIY a Romantic Coupon Book For Your Valentine

The following post was originally featured on Love Sujeiry and was written by Sujeiry Gonzalez, who is part of POPSUGAR Select Latina.

My boyfriend will soon be presented with a Sujeiry original Lovers Coupon Book. He will beam when he flips through the illustrated, comical goodies he will attain with just one rip. And when I give him what he desires, he will remember the night fondly. Because the gift I blessed him with was made especially and uniquely for him.

And that's not including the loving he'll get from my pepa.

So how does one go about creating a Lovers Coupon Book? I'll show you how with these simple directions.

Brainstorm What You're Giving Away

Much like coupons from a store, you need to take stock of what you want to give to your man. It can be a service, like a massage or a blow job. It can be romantic, like a serenade or a poem. It can be kinky, like a 24-hour pass to smack your ass whenever and wherever he sees fit. What matters is that it's a gift you know your man wants and that you can deliver. So listen attentively to his verbalized desires.

Find Artwork

Unless you're Picasso, you're going to have to find images to add to your coupon book. I did a Google Images search and selected clip art that connected with the gift and are also funny. The images should match your personality. You are giving the gift, after all. Once you select the illustrations, save them to your computer's desktop.

Coupon-Making Time

Open up MS Word, and start a new document. Select the table tab, and insert two columns and as many rows as you need (this will depend on how many coupons you want in your coupon book). Now insert one image in one table cell (a box). Add text that describes what the coupon is for.

Time to Print

Once you complete these steps, print your document on glossy paper. Make sure you are using a color printer. If you don't have one available, go to your local Staples and print the sheet.

Bind Your Lovers Coupon Book

Cut each square and stack them together. Take it to Staples, and have them bind the coupons into a mini book. Choose the color-bind option so you can have a sleek little book - not a coiled bulky mess.

All that is left is for you to gift your lover with the Lovers Coupon Book. Be ready for your man to cash in. Because trust me, he will!

Drop Everything and Play This Beyoncé Video Game Right Now


Everything Beyoncé does is iconic, from her recent pregnancy announcement to her incredible performance at the 2017 Grammys. And let's not forget everything about Lemonade, like the visual, ethereal music videos and her jaw dropping tour. We're not the only ones obsessed with Beyoncé, either; a group of developers were so impressed with Beyoncé's "Hold Up" music video that they created an entire 8-bit video game about it.

The game, called "Lemonade Rage," features Beyoncé smashing things in her iconic dress from the "Hold Up" music video. The goal of the game? Get enough lemons to make lemonade by smashing cars, fire hydrants, and "Good Hair" ads. Be careful: you do need to avoid "haterz," Illuminati conspiracists, and bullsh*t as they pop up. As you play, you'll also hear an 8-bit rendition of "Hold Up" by 8 Bit Universe.

I've played it a few times and it's pretty addicting. And if you're anyone who is still outraged over Adele beating Beyoncé in several categories at the Grammys, like album of the year, you'll definitely find this game cathartic.

These Laid-Back Breastfeeding Moms Manage to Make Nursing Look Effortless

When it comes to breastfeeding, every mom has her methods and tactics for making it work for her and her baby. However, some moms will claim that laid-back breastfeeding is the most amazing method of all as its said to improve latch, make Mom do less work, and can be a mom's best friend if she had a C-section or is generally more comfortable healing after birth in a laying-down position (or just likes laying down in general, because who doesn't?!).

If you're looking to try something new or shake up your current routine, or you just want to see a few moms crushing the nursing game by making it look effortless, then scroll through for 17 awesome photos of moms - including badass celebrity mom Olivia Wilde - laid-back breastfeeding.

14 Beauty Products That Will Turn You On

Aside from being a beauty editor, the dream job we aspired to while growing up, was being the person who came up with all the clever names on makeup packaging. While some shades may be less than inspiring ("warm beige," anyone?) and others are just silly, there are a few brands that go for shock value. And these are, in our opinion, the most naughtily named, titillating product titles. From the aptly dubbed Lashgasm mascara to the unabashed Sex eye shadow, these beautifiers are bound to ruffle a few feathers . . . in a good way. But be warned - at least one of them is NSFW!

6 Things You Didn't Know About Ed Sheeran's New Song, "Shape of You"

At the beginning of the year, Ed Sheeran emerged from from a year-long hiatus with two very different new songs. While "Castle on a Hill" has more somber vibes, the other song, called "Shape of You" has more a beat to it. Recently, the latter song seems to have gained Sheeran's favor; he sang it on Saturday Night Live, and the very next day he performed it at the Grammys. With so much attention on the song (and a fire dance video, to boot), we decided to uncover a few fun facts about Sheeran's new sound.

1. It Was Originally Meant For Rihanna

In an interview with BBC Radio back in January, Sheeran revealed that he originally wrote the song with Rihanna in mind. "We were writing this song and I was like, 'This would really work for Rihanna.'" he revealed. "And then I started singing lyrics like 'putting Van The Man on the jukebox' and I was like, 'Well, she's not really going to sing that, is she?' And then we sort of decided halfway through that we were just going to make it for me."

2. Then It Was Meant For Someone Else

In the same interview, Sheeran explained that Rihanna wasn't the only artist the song was going to go to. Once he brought the song to his label, he suggested that it go to Rudimental, a British band. It was his label, actually, that suggested he use it for himself.

3. He Probably Wrote It About His Current Girlfriend

Although Sheeran tends to keep pretty private about his relationship with Cherry Seaborn, there's evidence the song is about her. After all, Sheeran says above he was the one working on the lyrics. Of course, "I'm in love with your body" is a dead giveaway, but other hints (like the "thrifty" first date) hearken back to what might be Sheeran's younger years. And, as Sheeran has said before, he and Seaborn grew up three or four miles away from each other.

4. It Wasn't Supposed to Be on His New Album

Another fun fact from that BBC Radio interview: "Shape of You" almost didn't make the cut. "This was the last song that was finished," he said, "and I just didn't put two and two together that this was even going to be on the album. I just kind of wrote it and was like 'Oh, that was fun.'"

5. He Almost Forgot That Signature Style He Used For His Grammy Performance

After taking his hiatus, Sheeran admitted he had forgotten the words to some of his most popular songs, and he had to relearn how to use a looping station. The machine is a signature of his performance style; it lets him loop his own sounds and, in essence, to put on a one-man show. He actually just did it during his Grammys performance, if you want to get a sense of what we're talking about.

6. One of the Songwriters Has a Very Famous Girlfriend

Sheeran revealed that he worked on the song with Johnny McDaid, whom you might remember is dating Courteney Cox! The two have had a rocky relationship, and called off their engagement last year. However, in the Fall, they were reportedly back together, so as far as we know, things are going OK.

Jason Momoa Is Shirtless in This Movie Trailer, and That's All You Need to Know

Jason Momoa is more than just a piece of meat, you guys. He's a great actor who cares about the environment and other important stuff . . . and he just happens to have a superhot body. In addition to starring in Justice League and Aquaman, he has an indie film on the horizon called The Bad Batch. Suki Waterhouse, Keanu Reeves, and Giovanni Ribisi costar in the movie, which is definitely not all about Momoa's abs - or is it? The release date is June 23; here are some stills you didn't ask for.

And this:

Then this:

This too:

Also:

And here:

Don't forget:

Then:

And finally:

10 Amazing Beauty Gifts Your Galentines Need in Their Lives

It's that time of year again - the one when you shower your girlfriends with gifts they'll actually like and use. Thank your closest girlfriends for being there for you not just on Valentine's Day, but year round.

Thankfully, some of your favorite beauty brands are making it easier than ever to spread the love with a full spectrum of pink, red, sparkly, and rose-scented beauty products for the plucking. From the nostalgic BFF nail polish duo besties to the blush she won't be able to stop applying, read on for the products your friends never knew she needed (she does!). And don't forget to scoop some up for yourself along the way.

Rihanna and Blue Ivy Carter Just Keep Running Into Each Other at the Grammys


Image Source: Getty / Christopher Polk

No offense to all the music greats out there, but Blue Ivy's Grammys night totally stole the spotlight. Not only did Blue delight us with her ecstatic reaction to Beyoncé's win, but she also crashed James Corden's "Carpool Karaoke" bit and even hilariously rebuffed a few celebrities when they tried to approach her. One of the most noteworthy moments, though, was her sweet passing with Rihanna. It's even more sweet if you remember their little interaction at the 2015 Grammys! Now, if only this could happen more than once every two years. Then we'd really be set. Check out their first Grammys rendezvous below.

There's No Denying It: We've Fallen Hard For Phillip Lim's Fall '17 Collection

You'll notice that Phillip Lim's Fall '17 collection involved a bit of color. From the backdrop, which was a bright magenta, to the red runway, to the outfits, there were pops of hues that weren't present in his Fall '16 collection. Don't let all the colors distract you from the real show though: the clothes.

Lim sent 38 looks down the catwalk and a quick glance reveals the designer remixed a lot of our favorite trends for a new season. Naked tops were paired with pantsuits, bell sleeves were cinched with a tie, and puffer jackets took the form of trench coats. The designer even kept a bomber jacket in rotation, cropped and paired with high-waisted trousers. The ingenuity clearly came through in the design and fit of the clothes and that made us fall even harder for the collection.

Health Canada warns of burn risk with menthol pain creams

hi-muscle-pain-852

There’s a serious risk of skin burns associated with using some topical pain relievers containing menthol that are sold over the counter, Health Canada warns.

Health Canada warns of burn risk with menthol pain creams

hi-muscle-pain-852

There’s a serious risk of skin burns associated with using some topical pain relievers containing menthol that are sold over the counter, Health Canada warns.

Steal This Helpful Meal-Prep Hack From Joanna Gaines

Fifty Shades of Grey: Christian and Ana's Relationship Timeline

My Dad Was an Undocumented Immigrant - and My Biggest Inspiration

My father's story proves timing is everything. At least, that's how the saying goes, right? Whether it's falling in love, or just looking for a parking space on the busy streets of Los Angeles, timing can be the one ingredient that can alter a situation for better or worse. But what if I told you that timing can truly change lives? And that it can also destroy them?

My dad was only 14 years old when he crossed the Mexican border, or as Latinos like to joke, when the "border crossed him." Coming into the country with almost nothing, my father juggled multiple jobs as a busboy before attending night school to learn English at 18. A sharp student by nature, he learned English fairly quickly. By the time he was 20, he could converse with his American-born co-workers fluently, with little-to-no accent.

My father worked two jobs while I was in elementary school, one in construction, and a weekend job delivering pizzas. He worked many hours, all of the money going towards a private school my younger brother and I attended. I remember the most popular girl in my grade coming up to me to tell me that my father had delivered a pizza to her house over the weekend. I knew she did this to embarrass me. It didn't work.

It wasn't until I was in middle school that my father started reevaluating his life and what he wanted to do - not just as a father and husband, but as an individual. We had many conversations about his passions and interests during my childhood. While he always insisted that I pursue a college education, I couldn't help but wonder what my dad would have wanted to be if his home country had granted him the same opportunities mine did. Once, I asked him. "A doctor," he told me.

Two weeks shy of my 12th birthday, my father took the second biggest risk of his life and bought a Mexican restaurant. It was his first career move, and it was quite a big one.

What followed was a collection of many wins, losses, and, in 2008, one of the worst business years the restaurant would ever see during the economic rut. But even after all of the good days, slow days, and slower days, my dad still managed to successfully run a business for 13 years, bringing culture to the city he immigrated to and creating jobs - and damn good mole - for his community.

Yet, it still never really occurred to me just how successful my dad was, not by means of money, really, but by means of hard work.

I once dated a Caucasian guy whose father had been a rocket scientist. We were talking about college one day, and he proudly told me all about his father's alma mater, asking me where my father attended college. I told him he didn't. In fact, my father had only a sixth-grade education. My boyfriend's jaw dropped.

My dad is actually the epitome of the American dream.

I realized then and there that my dad was actually the epitome of the American dream. He not only created a home, became a businessman and sent his daughter to college, but he also became a beloved member of his community.

But as much as my father's success is credited to his sacrifices and hard work, my father was only really able to fulfill his dream because of one very critical element: the government.

In 1986, my father - along with 2.7 undocumented immigrants - was granted a green card. This was thanks to the Reagan administration's Immigration Reform and Control Act, which made any immigrant who'd entered the country before 1982 eligible for amnesty. It was one of the largest immigration reform sweeps in this country's history, and it was great news for my father, who had entered the country in 1981.

My dad was allowed to apply for citizenship six years later; something that would help him greatly during his business loan application process years later.

It was hard work, sacrifice, and ultimately this country's immigration policy in the '80s that helped my father achieve the American dream.

It was hard work, sacrifice, and ultimately this country's immigration policy in the '80s that helped my father achieve the American dream. It was timing. Yet, if President Donald Trump's deportation efforts and his threat of an executive order to block federal funding to sanctuary cities are proof of anything, not every immigrant who enters the US with the goal to work will be granted the same aid my father received. Not every undocumented immigrant who comes here to work long hours, doing the jobs nobody wants to do, will be given a break by the country they gave their labor and life to.

In fact, some will actually be deported even after spending decades here, like Guadalupe Garcia de Rayos. The mother of two US-born children, who was living in Arizona for 20 years, was sent back to Nogales, Mexico days after Trump issued an executive order changing deportation priorities.

Yes, my father came into this country illegally. Yes, he lived in the US undocumented for several years; but he also cleaned your dishes, delivered your food, and helped build your buildings. He got to live out his American dream thanks to a reform that, though it was slightly flawed, helped situate many immigrants. He came into this country at arguably the right time. I wish I could say the same for everyone else.

10+ Fast-Food French Fry Recipes - Hacked!

Arguably the best part of eating fast food is the french fries - am I right? - but is it possible to make homemade french fries and achieve the same texture and taste? These 11 recipes aim to!

These Vegan, Paleo-Friendly Chocolate Truffles Are So Good, It Might Be Hard to Share

These Vegan, Paleo-Friendly Chocolate Truffles Are So Good, It Might Be Hard to Share

Jennifer Aniston and Justin Theroux Jet Off to Mexico to Ring In Her Birthday

Jennifer Aniston turned 48 years old on Feb. 11, and to celebrate her special day, she jetted off to Mexico for a sunny vacation with a few close friends. The Office Christmas Party actress was photographed relaxing at a resort in Los Cabos on Sunday. In addition to reuniting with her Friends costar and longtime BFF, Courteney Cox, who brought along her fiancé, Johnny McDaid, Jen also spent quality time with her husband, Justin Theroux. The two were spotted showing sweet PDA while soaking up the sun by the pool. This also isn't the first tropical getaway for the pair in recent months. Justin, who shared a birthday selfie with Jen on Instagram, planted a steamy kiss on his wife during a vacation to the Bahamas in June 2016.

It's Official: Justin Trudeau Is Hugh Grant in Love Actually


It's no secret that people are secretly in love with Justin Trudeau, the prime minister of Canada. So when the internet realized that Trudeau was going to meet with President Donald Trump on Monday, they could only hope for one thing: for Trudeau to reenact a scene from Love Actually and win our hearts.


For those of you who haven't watched Love Actually in a while (or ever), let me quickly recap what happens. The US president, played by Billy Bob Thornton, visits Britain's prime minister, played by Hugh Grant. The US president is brash and even makes a move on the prime minister's aide/love interest. Fast-forward a few minutes later to their joint press conference and the prime minister slams the US president's policies in the name of love. Watch the scene below.

It's a scene that plenty of people were hoping Justin Trudeau would reenact in his press conference with President Trump.

Sadly, Trudeau did not do anything similar to this scene, but we do have four more years to wait and see whether it comes true.

16 Times Bruno Mars Was So Hot He Made a Dragon Want to Retire

Ever since Bruno Mars crooned the lyrics to "Just the Way You Are" in 2010, we've been in love. While past hits like "Grenade" let us see a softer side of the 31-year-old singer (whose real name is Peter Gene Hernandez) as of late, he's been amping up the sex appeal - and we aren't complaining one bit. With hot tracks like "That's What I Like" and "Gorilla" and all of his steamy performances over the past year, our burning flame for Bruno has become even hotter. See some of his sexiest appearances over the years.

Play All Your Favorite '80s and '90s Video Games Online For Free

Your inner child is going to totally freak out once you find out that almost 2,400 MS-DOS games are available to play online for free. Straight from the '80s and '90s, games like Oregon Trail, Master of Orion, and Donkey Kong are just a click away thanks to the Internet Archive. The site is best known for its Wayback Machine, a repository filled with pictures of old websites. Now you have instant access to thousands of favorite computer games from the past - just try not to die from typhoid or cholera as you ride your wagon to the west.

We Need to Talk About the Baby Blues

I have a confession to make: the first couple of weeks after my baby was born, I was unhappy. Sure, I had moments of pure joy, and I never wavered in my love for my daughter. But I was exhausted, in pain, and had no control of my emotions. I had the "Baby Blues" - and it was scary.

Between feeding my daughter, sleeping, and eating, I felt like I was reduced to a milk-producing machine. I wasn't going outside, I couldn't exercise, and it felt like there was no time to do anything but sleep, feed, and eat in order for us both to survive. Was this my life now? Had motherhood completely replaced everything else that I was? In low moments, I thought about how much easier life was before. I wondered if this parenting thing would ever get easier, and the weight of my new life was heavy.

The emotional roller coaster wasn't just negative. I also felt an overwhelming love for my baby, my husband, my family, and my friends. I cried anytime I thought or talked about the sacrifices my parents had made for me, or how wonderful a dad my husband already was, or how thankful I was for the friends who came by to cook, clean, and hold my baby.

Good and bad, the reality is, I was crying upwards of 10 times a day. As someone who prides myself on being pretty level-headed, I wasn't sure how to navigate these emotions and felt pretty lost and alone. I was hyper-aware of my emotions, but unable to explain them. And as much as my husband tried to help, there wasn't much he could do. My heightened emotions were just a wave I needed to ride. Thankfully, because of a conversation I had with my sister-in-law, Jessie, I wasn't totally surprised that this was happening.

In truth, I was experiencing what many other mothers do: the baby blues.

Just days before I gave birth, Jessie asked me if I had heard of the baby blues or read anything to prepare myself for the emotional and physical challenges I was going to experience. I hadn't. We had a brief conversation that seemed like nothing at the time, but one that I am so incredibly grateful for. If not for that conversation, I would have thought I had postpartum depression. In truth, I was experiencing what many other mothers do: the baby blues.

There are endless courses for expectant parents: Baby Care Basics, Breastfeeding, Infant CPR, Preparing for Childbirth, and many others. All of these are important, but there isn't a dedicated space to talk about what happens physically and emotionally to a mother after childbirth. A quick look at the stats will tell you why a new mother's wellness needs to be part of the conversation. According to the National Institute of Mental Health, up to 80 percent of mothers experience the baby blues and 15 percent of mothers have postpartum depression.

So what are the baby blues?

The baby blues usually develop a few days after delivery and typically only last two weeks. Symptoms include mood swings, loss of appetite, overwhelming fatigue, insomnia, difficulty concentrating, or feelings of sadness, anxiety, or being overwhelmed.

There are several factors that may contribute to the baby blues. One major factor is the shift in hormones after childbirth - estrogen, progesterone, and thyroid hormones all drop back down to their non-pregnant levels. According to Dr. Madhavi Kapoor of NYU's Langone Medical center, "These hormonal changes combined with the exhaustion, emotions, and major life changes that accompany bringing a new life into the world are the perfect setup for the baby blues."

What's the difference between baby blues and postpartum depression?

The baby blues should last only two weeks and go away naturally without any medical treatment. Postpartum depression has overlapping symptoms, but they last longer and are more severe. Additional symptoms for postpartum depression include excessive guilt, feelings of worthlessness, loss of interest in caring for yourself or in everyday activities, showing no interest or too much interest in your baby, or, at its most severe, having thoughts of harming your baby or yourself.

What should you do if you think you have the baby blues?

The most important thing you can do, according to Dr. Kapoor, is to take care of yourself. Allow yourself to "cry it out" if you need to, try to sleep when you can, eat nutritious meals, exercise, don't dwell on the sad moments, and accept help from family and friends when it is offered.

Dr. Kapoor says it's also important to talk about your feelings: "Many mothers who suffer from the baby blues are hesitant to talk to anyone about how they are feeling because they are afraid to appear like they are failing at parenthood. Rest assured that you are not alone."

When should you seek help?

If you are feeling sad, anxious, or overwhelmed, talk to your doctor or your baby's doctor. If symptoms last longer than two weeks or you are experiencing the additional symptoms of postpartum depression listed above, you should speak to a healthcare professional right away.

For good reason, the conversations surrounding pregnancy, childbirth, and postnatal care focus on the well-being of the baby. You take care of yourself during pregnancy to grow a healthy child, then you take care of the baby. I hope that our own self-care, both physical and mental, becomes part of the conversation too.

Fill Out Our Oscar Ballot For a Chance to Win $1,000!

The grandest award show of them all, the Oscars, is happening on February 26. The Academy is honoring actors, films, and filmmakers, and you have a chance to win, too - by filling out our ballot! Make your picks from this year's nominees, and if you get the most right, you could win $1,000.

Winter Reading List: 34 Books to Read Before They're Movies

There could not be a cozier Winter cliche than the idea of curling up with a book beside a fireplace, so let's just run with it. For the hands-down snuggliest indoor activity, we have a whole list of books - books that also happen to be next on Hollywood's list to adapt. Check out this list of books that will be movies soon, and you can decide for yourself if the book was better (it always is).

16 Reasons Fit People Are Better in Bed

When it comes to the between-the-sheets tango, there's only one way to do it: with a fit person. Aside from the obvious benefits of getting down with a healthy, active partner (those abs! That booty!), there are some less obvious perks to sexing up your swole-mate. Here are 16 reasons why fit people are just plain better in bed.

16 Reasons Fit People Are Better in Bed

When it comes to the between-the-sheets tango, there's only one way to do it: with a fit person. Aside from the obvious benefits of getting down with a healthy, active partner (those abs! That booty!), there are some less obvious perks to sexing up your swole-mate. Here are 16 reasons why fit people are just plain better in bed.

Health charities rebrand in effort to stay relevant, counter cynicism

Diabetes Canada rebranding

Canadian health charities rebrand and merge as they compete with online fundraising campaigns.

Health charities rebrand in effort to stay relevant, counter cynicism

Diabetes Canada rebranding

Canadian health charities rebrand and merge as they compete with online fundraising campaigns.

Never Thought About Going to Africa? Here Are 26 Magnificent Reasons You Should

As The Insatiable Traveler, I've been able to visit many extraordinary destinations. And though I have more of the world to explore, I dream of being back in Africa, on safari, and days filled with the exciting and unexpected. Some say the experience is life changing, and I am inclined to agree. If you've never thought about going to Africa, perhaps you should. Here are 26 reasons why.

The Juicy Couture Tracksuit Is Back, but With a Funky Twist

We can always count on Urban Outfitters to make us feel nostalgic about old trends, but this time the brand isn't just rolling out a vintage graphic tee to do the trick. UO has partnered with Juicy Couture to put a modern spin on the iconic tracksuit from the 2000s. The brand tapped Tinashe to model the full collection, which doesn't just include velour separates but also stirrup pants, graphic bandeaus, and sporty oversize sweatshirts that feel right on trend.

Of course, everything's printed with that unmissable Juicy logo, and you can bet zippers come complete with the signature "J" hardware. Scroll to check out the campaign shot by Petra Collins, then shop the goods, which range in price from $39 to $199.

Fifty Shades Darker: What You Missed If You Left Before the Credits

Fifty Shades Darker isn't a Marvel movie (which are notorious for after-credits scenes), so it's understandable if you packed up and left the theater once the screen turned to black. Unfortunately, that means you missed a very exciting teaser for the next film, Fifty Shades Freed! As momentary flashes of scenes from the third and final movie appear on the screen, you can hear Christian declaring, "I solemnly vow to keep you safe for as long as we both shall live." We get to see Ana with her wedding veil on, Christian shirtless on the beach, and Ana running down a corridor.

Of course, if you've read Fifty Shades Freed, you already know what's about to happen, but it's still exciting to see a sneak peek! The final film is due out in February of next year, and since the second and third movies filmed back to back, we already have all the set pictures - check 'em out.

6 Very Important Pictures From Stranger Things Season 2

Season two of Stranger Things isn't hitting Netflix until Halloween, but we already have a handful of pictures. The first trailer premiered during the Super Bowl (talk about making a splash), but the new photos provide even more looks at the cast. Hopper and his flashlight are back, Grace is as paranoid-looking as ever, and Jonathan and Natalie may or may not be running from a monster. Take a look!

TV Scorecard: Which Shows Have Been Renewed or Cancelled in 2017?


Image Source: ABC

It has begun! The exciting, sometimes heartbreaking, time of the year when TV shows are either given the green light for a new season or axed forever - until the reboot eventually gets underway in 2036. The CW announced a bushel of renewals in January, including a 13th season of Supernatural, plus Freeform just announced that The Fosters will be back for another season. Take a look to see what fates have been decided, and if the show you're looking for isn't on this list yet, check our 2016 scorecard.

What's Been Renewed

NBC

ABC

Fox

The CW

  • Supergirl: The DC show was handed an early season three renewal.
  • The Flash: The speedster will return for a fourth season.
  • Arrow: Oliver and his merry band of vigilantes will come back for season six.
  • DC's Legends of Tomorrow: Season three is on the way.
  • Jane the Virgin: Jane will return for season four.
  • Crazy Ex-Girlfriend: The Golden Globe-winner is coming back for season three.
  • Supernatural: And finally, the Winchester brothers will be back for a 13th round.

Netflix

  • Stranger Things: The megahit will return on Halloween.
  • The OA: The sci-fi show will return for season two.
  • Love: Judd Apatow's romantic comedy series has scored a third season.

Showtime

Freeform

FX

HBO

  • Westworld: HBO's breakout hit has been renewed for a second season.
  • Divorce: Sarah Jessica Parker's NYC-set series will be back for season two.
  • Insecure: HBO has also renewed Issa Rae's comedy for season two.
  • Ballers: Dwayne Johnson's show will return for season three this Summer.
  • Curb Your Enthusiasm: Larry David has agreed to do a ninth season.

Amazon

  • Mozart in the Jungle: Amazon has renewed its critical hit for season four.
  • Red Oaks: On the day day, Amazon announced that Red Oaks's third season will be its last.

What's Been Cancelled


Image Source: Everett Collection

Disney Channel

IFC

OWN

  • Love Thy Neighbor: OWN has cancelled the Tyler Perry-produced show.
  • For Better or Worse: This show, also from Perry, is ending with its current season.

This Bookstore Owner Is Hilariously Trolling Piers Morgan With Harry Potter

The latest chapter in the Piers Morgan and J.K. Rowling Twitter feud includes a guest: a bookshop keeper. After the Harry Potter author commented that she loved watching Piers Morgan being told off on television, Piers Morgan claimed that he's never read a Harry Potter book.

Meanwhile, in a small bookstore in northern London, Big Green Books co-owner Simon Key whipped out a copy of Harry Potter and the Sorcerer's Stone and started tweeting it in small snippets to Piers Morgan.

Key's tweeting is still going strong since it first started on Feb. 11. He's also started to include a countdown in every tweet until he reaches his goal of 32,567 tweets.

In an interview with Sky News, Key explained his motive for the tweets: "I'm doing it because Piers clearly spends all day on Twitter staring at his timeline," he said. The way he sees it, he's giving Piers Morgan a relaxing and easy read. "He clearly needs a bit of a break from all the abuse, so as he mentioned that he hasn't read any J.K. Rowling, rather then having to tear himself away from Twitter to read it, I'd tweet him."

We hope Piers enjoys his first time reading Harry Potter as much as we did.

La La Land: Is That Really Ryan Gosling Playing the Piano?!

La La Land is the most enchanting movie of 2016, but besides the singing and dancing, one particular element will dazzle you: Ryan Gosling's piano skills. He plays a struggling jazz purist in the film, and there are some musical scenes that may cause you to wonder if it's really Gosling playing or a body double. Shocking as it may be, it's definitely Gosling playing the whole time!

"In fact, there's not a single close-up shot of [the character] Sebastian's hands in the entire movie that's a piano double," director Damien Chazelle said at a press event for the movie. "It's all Ryan." Even John Legend, who has a smaller part in the film, was impressed: "I was jealous, man," he said. "Watching him play, I was like, 'Wow, this guy is really good and he just learned this in the last few months.' It's pretty amazing."

According to Gosling, it took him three months of lessons to learn to play jazz piano: "The director wanted to shoot all those sequences in one take so there was no opportunity to squeeze in, or sneak in, a proper piano player." How is one person this talented?

23 Handsome Hip-Hop Stars That Will Make Your Heart Skip a Beat

Believe it or not, it's almost festival season, and that gives us a perfect opportunity to shine light on some very, very attractive male musicians. Boy bands and indie rockers have a place in our hearts, but today we're talking about rappers, people - hot actors-turned-rappers like Childish Gambino and Drake, sexy veterans like Nas and Dr. Dre, and the soulful, poetic Common and Chance the Rapper. You don't have to be a huge hip-hop fan to appreciate the devastatingly good looks of these guys. Keep reading for 23 handsome hip-hop artists who will have your heart skipping a beat.

Every Steamy Picture We Have of Ana and Christian in the Fifty Shades Movies

Ever since Dakota Johnson and Jamie Dornan stepped into the roles of Ana and Christian, they've been heating up our TVs with their onscreen romance - and we just can't get enough. While Fifty Shades of Grey was filled with some sexy moments, it was Fifty Shades Darker that really left us hot and bothered. I mean, who could resist Christian's scruff? Even though we have to wait nearly a year for Fifty Shades Freed, we can still reminisce on all the steamy moments the pair shared in the last two films.

Starbucks Makes It Even More Convenient to Enjoy Its Signature Iced Teas

Starbucks tea drinkers, rejoice! Starbucks has released bottled, ready-to-drink iced teas in four new Teavana flavors: Pineapple Berry Blue Herbal Tea, Peach Green Tea, Passion Tango Herbal Tea, and Mango Black Tea. Starbucks is rolling out the bottled teas in partnership with Anheuser-Busch and will begin shipping them to select grocery stores and convenience stores in New Hampshire, New York, Vermont, and Missouri. If you're a Teavana-lover who doesn't live in one of those states, don't worry. In a statement, Starbucks said the bottled beverages will roll out to more Starbucks stores nationally this Summer and more grocery stores in 2018. In the meantime, you can get your on-the-go caffeine fix with Starbucks bottled cold brew coffee.


The Best of Epcot: Take Your Taste Buds Around the World

Epcot at Disney World is massive. I spent nearly two days in the park and still didn't get to taste everything I wanted to. While it can be daunting to spot all the best foods from each country, allow this list of 12 things to help guide you in a delicious direction. Prepare to take your taste buds around the world!

Cupcakes and M&M's Join Forces For the Latest Must-Try Flavor

Camila Cabello Wishes Fifth Harmony the Best: "I'm Happy They Are Continuing Their Journey"

Months after her split from Fifth Harmony, Camila Cabello is clearing the air and proclaiming the start of her solo career in the March/April issue of Seventeen. In her interview, the 19-year-old singer opened up about her former bandmates, upcoming music, and romantic relationships . . . or lack thereof.

Though her departure from Fifth Harmony was rocky, Camila still spoke highly of the group when she said, "I'll continue to wish them all the best, and I'm happy they are continuing their journey as Fifth Harmony." Camila then insinuated that each member will likely go solo as well. "I'm also looking forward to hearing new music from the group and their solo endeavors," she said.

As for her, she's already begun working on new music that will be more reflective of her individual personality. "Fifth Harmony wasn't the maximum expression of me individually," she said, adding, "My fans are really going to know me from the music I'm writing. My goal is to be brave and open up my soul."

Camila is, however, weary about sharing her entire life - especially on social media. In an earlier interview for Lena Dunham's Women of the Hour, Camila spoke about being too sensitive for social media. She reiterated that sentiment again when she said, "Even if you read 100 messages of love, the hurtful one is what you remember. But I did see a lot of love and support from my fans. Honestly, I didn't expect it. I was so emotional at that point, that when I saw some really encouraging things people were saying, I burst into an ugly cry."

Ahead, we've shared more quotes from Camila's open and honest interview.

15 Inspirational Quotes to Commemorate Black History Month

February has been designated as Black History Month by every US president since 1976, and we're commemorating this year with 15 inspiring, motivational quotes from influential black figures like Angela Davis, Nelson Mandela, and Martin Luther King Jr., as well as iconic entertainers like Beyoncé Knowles and Oprah Winfrey. These thoughtful celebrity quotes are the perfect words to soak up now and pin later! Share away and don't forget to follow our Pinterest board for more uplifting words from your favorite stars.

Pat McGrath's Iconic Lust 004 is Will Be Available Again Soon!

Update: Pat McGrath's Skin Festish 003 and Lust 004 will be available to purchase again on Friday, March 3rd and Monday, March 13th, respectively, for a limited re-release.

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It goes without saying that Pat McGrath is a legend. She was practically a mythical unicorn to me . . . that is, until I met her. I've followed her work unabashedly, as most beauty connoisseurs do. I envy anyone she puts a brush to. So obviously I couldn't handle it when she released Gold 001, the first product from her namesake lab. (By the way, only 1000 were available, so if you got your hands on one, pat yourself on the back. Pun intended.) All that said, I decided to take myself out to Hollywood for an evening at the Chateau Marmont to meet Pat for the first time and get an up-close and personal look at the new Lust 004 ($40), out Aug. 30.

This, pout proprietors, is the lip kit to end all lip kits. I'm not saying that to discount Kylie Jenner: we can all agree that Kylie's lip kits are great products, and the 19-year-old's beauty business is doing just fine. Pat's kits, however, go beyond lining and filling in. They encourage you to step out of your comfort zone. They encourage you to embrace your individuality. They want you to be seen. After all, they include glitter, for heaven's sake. Doing anything with glitter requires a certain air of confidence, no?

When you get your hands on Lust 004, test it and just try to tell me you don't want to rule the world. (And believe, without a doubt, that you could.) Normally, I wouldn't consider glitter to be a wearable look for the everyday, functioning human, but now I'm plotting how I can incorporate it into my daily routine. One great thing about the kit is that it gives you just enough sparkle in photos without making you look like you raided the arts-and-crafts bin. Up close, it isn't distracting. It's intoxicating.

Here's the skinny with the kits. There are three color palettes to choose from: Flesh, which features a beige and a taupe lipstick; Vermillion Venom, which reads like ruby and bourdeaux; and Bloodwine, featuring a deep crimson and a plum shade. (Each look is depicted here by three beauty editors.)

Every kit includes two pigmented matte lipsticks, which you apply first; gold pigment, which can be used to accentuate your Cupid's bow (or whatever the heck you want, really); clear vinyl gloss to adhere the glitter or to mix with the gold pigment; and microfine glitter. Pat wasn't playing around with this glitter. It sparkles like the Maison Margiela building on Santa Monica Boulevard, but it has the consistency of powdered sugar. (That's how finely milled it is.) You can purchase the kit, or if more is more, you can pick up Everything. Yes, Everything - which includes all six matte lipsticks and all three glitters in addition to the lip vinyl and gold pigment - will cost you $150. The Singles ($25) include one matte lip of your choice.

You'd think that walking around with a pout drenched in glitter would make it different to do ordinary things like talk, eat, drink, etc., but Pat isn't irresponsible. She made sure you could perform your mundane daily tasks while showing off a "metaphysical masterpiece" on your lips. A ruby lipper, if you will.

At the Chateau, a crew of glitter-adorned patrons sipped on vibrant ruby cocktails, ate delectable fare, and took photos at one of those booths that instantly makes your skin worthy of a magazine cover. There were several stations set up with artists ready to deploy their brushes. Chrissy Teigen, makeup artist Mary Phillips, and Instagram artists like Vlada Haggerty were all in attendance to get their pouts polished up. In one room, footage of Lust 004 rolled while the rose gold packages lay flat, displayed by burning candles and a wall of Pat's inspiration. I considered it an altar.

While in the chair with celebrity makeup artist Heather Currie, one of Pat's former assistants of six years, she instructed that I try a "thinking pose." "Act like you're thinking about something," said Currie, and instantly I moved my lips as far to my right side as I could. This helped her pick up excess glitter in the crevice of my mouth.

Another suggestion for perfect glitter application? Don't go HAM with the lip vinyl. Instead, lightly coat your lips with it using a brush, then press the microglitter in with your finger or a different applicator. Otherwise, you'll end up with a goopy glitter drip. This might create the perfect photo, but isn't ideal for taking over the world.

And yes, I did get to meet Pat. She was lovely as you might expect, without a stitch of makeup on her gorgeous skin. Surprisingly, she is in tune with the app FaceTune, which she jokingly suggested we all use on our selfies with her. Scroll through the gallery to see more photos of the kit and how it looks on, and if you don't end up getting it on Aug. 30, you can wait for its release in Sephora on Sept. 8.

4 Celebrities Who Were Bold Enough to Approach Queen Blue Ivy at the Grammys

The Grammys were all about the adults on Sunday night, but one child still managed to steal some of the spotlight. Beyoncé and Jay Z's 5-year-old daughter Blue Ivy attended the big night, and in addition to being adorably proud of her mom's performance and jumping into a Carpool Karaoke session, she was also one of the most sought-after stars in attendance. While she relaxed in her seat with her dad, a few musicians decided to try and say hello. Nick Jonas, Rihanna, Busta Rhymes, and the night's host, James Corden, all worked up the guts to attempt to mingle with Blue. Nick even shared a photo on his Instagram account and poked fun at the moment. While she was gracious enough to engage in small talk, her facial expression of "how cute of you to stop by" kills us.

Bruno Mars Paid Tribute to Amy Winehouse in 2011, and His Performance Still Thrills Us

Bruno Mars captivated us with his stellar tribute to Prince at the Grammys on Sunday, but it wasn't the first time he paid homage to an artist at a major awards show. Back in 2011, just one month after Amy Winehouse's death, Mars gave a truly incredible performance of her hit "Valerie" at the MTV VMAs. The song was originally sung by British rock band The Zutons and was given a new life when Mark Ronson enlisted Winehouse to cover the song for his Version album in 2007 (a slower-tempo rendition also appeared as a bonus track on the deluxe edition of Winehouse's iconic Back to Black that same year).

The upbeat, high-energy performance that Mars gave was not only a standout of his, but also a perfect way to salute the late singer. For me personally, as a huge Amy Winehouse fan, this performance was the moment I became a Bruno Mars fan, too.

The Story Behind These Milestone Cards For Preemies Will Bring You to Tears

Every baby's major milestones are cause for celebration, but when your newborn is a preemie, all firsts - even the ones that may seem minor to some - definitely aren't taken for granted.

Amy Purling understands the unparalleled emotions that come with seeing your premature baby thrive. After giving birth to baby James 10 weeks early and watching him fight for his life during a five-week stay in the neonatal intensive care unit, Amy made a point of marking each special moment. When her "miracle baby" was strong enough to be placed on Amy's chest, a nurse took a photo and printed it in honor of the major occasion.

From there, Amy began journaling each time her baby was able to do anything new, from the first time he opened his eyes to his first suck on a pacifier. This helped her to come up with the idea for Miracle Mumma, milestone cards she created specifically for parents of premature babies to celebrate the incredible milestones in their baby's life - everything from breathing unassisted to having feeding tubes removed.

Amy hopes that her cards not only help parents capture precious memories during such a difficult time but also give them support and show them that they aren't alone in their journey. Scroll through to see some of the adorable cards in action.

The Best New Trader Joe's Products From 2017 - So Far

One of the best things about Trader Joe's is that it's constantly releasing new products for customers to try, and we're not just talking about the free samples. Shopping at Trader Joe's is never boring thanks to the never-before-seen foods available every month, and 2017 is already off to a fantastic start. We're keeping up with every single new offering from Trader Joe's to let you know which items are worth the purchase and which ones you should skip. Ahead, read up on all the best new Trader Joe's products of the year so far, and add your favorites to your shopping list the next time you head to TJ's.

- Additional reporting by Jamie Mieuli

This Velvety "Shape of You" Cover Would Definitely Impress Ed Sheeran

Ed Sheeran is crushing it with his new hit, "Shape of You." His live performance was one of the highlights of the Grammys, he nailed the song while guesting on Saturday Night Live, and we're still watching the music video on repeat. Sheeran is a one-of-a-kind talent, but there have been a few artists to cover the track. The latest is Madilyn Bailey, an up-and-coming singer who sounds like an angel in this recording. Seriously, just listen.

1 of the Sexiest Models on the Planet Shares Her 5 Last-Minute V-Day Gift Picks

"This year, I'm just going to stay in with pizza and a movie," Victoria's Secret Angel Taylor Hill told us via email about her Valentine's Day plans. "My schedule is usually crazy so I take any advantage of any chance I get to do 'normal things.'"

While there's nothing casual about being one of the most sought-after models in the industry, we appreciate her desire to chill. But seriously: Taylor has been busy! Last year, she was named the face of Lancome, and most recently, she was picked to be in L'Oréal Professionnel campaigns. This month, Victoria's Secret put her in the spotlight of the ads for its new fragrance, Tease.

"To me it feels like I am an official Victoria's Secret Angel," Taylor said of landing this gig. "Having my own fragrance was such a memorable experience and truly such an honor. It is such a major part of my career as a VS Angel."

With all of these résumé notches under her belt, it's no wonder she takes a lazy-girl approach to the holiday of love. Taylor is a self-admitted procrastinator (we can relate!).

"I do plan a little, but sometimes you randomly come across a gift that would be great and you just have to buy it then!" she said. "I procrastinate on almost everything I do."

She went on: "With Valentine's Day gifts, you really don't need to go too overboard. Just buy people gifts that remind you of them and their personality!"

And while she likes to online shop often, she still enjoys going into brick-and-mortar stores. "I do still love going to actual stores, especially ones that are one-stop shops, like Victoria's Secret, Barneys New York, or Urban Outfitters"

Keep reading to see which products Taylor would like to give and receive this year!

23 Vegetarian Recipes That Are the Answer to Your Meatless Prayers

Vegetarians, we feel your pain. Staples we grew up with like arroz con pollo, ropa vieja, and beef stew all have one thing in common: meat.

But that doesn't mean there aren't delicious veggie-friendly Latin dishes out there. In fact, with the popularity of events like #MeatlessMonday (and the Lenten season being meat-free), they're in high demand.

To give everyone, carnivores and vegetarians alike, some fresh inspiration, we rounded up 20+ scrumptious recipes to try out any day of the week.

- Additional reporting by Alessandra Foresto

Proenza Schouler Fall '17 Is, Like the Brand Itself, Impossibly Cool

With a slash, a flash of metallics, layered leather, and shearling, Jack McCollough and Lazaro Hernandez are here to ensure your Fall '17 basics never look "basic" at all. As always, it's a collection with fashion girls in mind - essentials they'll live in when they dress up for dinner (or the red carpet) or even just duck out for errands. The vibe is ever unchanged, always impossibly cool.

Fashion Week's Most Important Moments So Far

The most memorable moments at Fashion Week are usually the ones that give us the chills - powerful statements on the runway that come with the perfect song or the general realization that designers are finally casting diverse shows. Given our current political climate, a lot of these standout instances involve industry leaders using the catwalk as a platform. That said, showgoers are also taking a stand by tying on white bandanas or adding Planned Parenthood pins to their looks. Scroll to get a rundown on the list of events that make the Fall 2017 season different from all the rest.

Unicorn Macarons Might Just Be the Most Effing Magical Dessert We've Ever Seen

If you fangirled over unicorn chocolate bark, prepare to fall head over heels for the latest magical dessert trend that's stealing our hearts: unicorn macarons! These petite pastries are just like any other macaron - crisp on the outside yet chewy and creamy on the inside - except they've gotten a colorful makeover that any Lisa Frank fan would appreciate.

There are many variations of this swoon-worthy dessert trend, as some are simply multicolored macarons covered in sprinkles while others are adorned with horns or cut into the shape of the mystical creature. No matter what route you choose, you can easily DIY them at home by starting with a basic French macaron recipe (or our Fruity Pebbles macaron recipe), which calls for ingredients like almond meal and egg whites, then decorating the treats however your unicorn-loving heart desires. If you prefer sticking to a tried-and-true recipe, the baking extraordinaires behind Loving Creations For You have the perfect unicorn macaron recipe, complete with custom-made templates for cutting out the animal shapes. And if baking isn't your forte but you still want to get your hands on one of these bite-size goodies, take a road trip to Georgia for the adorably decorated unicorn macarons at Mac Lab Bakery & Cafe!

Ready to DIY these and in need of some inspiration to get you started on your baking journey? Keep reading to see how different pastry-lovers have prepared this picture-perfect dessert.

18 Fit Galentine's Day Gifts For Your Swolemate-Slash-Best-Friend

Is your swolemate actually your best friend? If so, the best Galentine's Day gift you can get her is something she can use on one of your next bootcamp-and-brunch dates. These eye-candy fit finds are ideal for budgets from $10 to $300.

These Pictures of Jay Z in Dad Mode Will Make You Feel Anything but Blue

Beyoncé and Jay Z are expanding their family by two, and we couldn't be more excited. Ever since the singer announced that she's expecting twins, it's made us even more reminiscent about all their sweet family moments with Blue Ivy - because let's be real, their little girl has been stealing the spotlight ever since January 2012, and her recent appearance at the Grammys is just further proof. While Beyoncé certainly has a special bond with her daughter, Jay Z and Blue have shared some pretty precious moments of their own. See all of their cutest daddy-daughter photos here.