Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 16 mars 2017
Who Voiced the Original Belle in Beauty and the Beast?
Disney's Beauty and the Beast is a tale as old as time, and soon it will reach a whole new generation of audiences with its live-action adaptation. While we can't wait to see Dan Stevens in beast form, we are most looking forward to seeing Emma Watson take on the iconic role of Belle. Even though we know she will do the character justice, she certainly has some big shoes to fill. The original character was a huge inspiration for young girls - and continues to be more than 25 years later.
So, who was the original Belle? That would be Paige O'Hara (pictured below). The self-proclaimed Disney enthusiast auditioned for the role when she was 30-years-old. After only the second audition, she just knew it was her part. Not only did she lend her voice for the character, but she also played a part in Belle's physical appearance as the animators mimicked her real-life expressions.
Following the release of the original animated film, O'Hara reprised her role in two direct-to-video follow-ups, Beauty and the Beast: The Enchanted Christmas and Belle's Magical World. Even though she has since put her Belle days behind her, she certainly approves of Watson's iteration of the character. POPSUGAR had the chance to talk with O'Hara last year and she has nothing but kind words to say about her successor, adding that she thinks she was the "perfect casting."
Being Terrified of Sending My Son to Day Care Actually Cost Me My Job
It's impressive how quickly the mama-bear instinct develops; somewhere around the beginning of my third trimester, I had the sudden realization that if I wanted to go back to work after my maternity leave, I'd have to find a place to bring my son. After carrying him in my womb for what felt like an eternity, I was soon going to have to leave my baby in the care of another. Certainly no one could love him and care for him like I would, so my deep fears of day care meant that it was never going to be an option.
Tragedies at day care centers are seemingly all too common. Every time I hear about some horrible accident, my heart breaks for the parents, and I sob at the realization that my son's life is just as fragile. While pregnant, these devastating events compounded in my head to the point that I grew so fearful of sending my son to day care that it actually cost me my job.
I recognize that the mere act of taking day care off the table is a significant amount of privilege. For a lot of people, day care is their only option and I don't want to speak ill of any other parent's decision. I have plenty of friends that have had wonderful experiences at their local day care centers, and I myself was in day care starting at about 2 months. Logically, I have nothing to fear since the horrific incidents that have been happening across the country are largely outliers.
However, that didn't prevent doctors, family, and friends from expressing concern at the thought of leaving our son at a day care. When we told one of my aunts who works in early childhood education that we weren't considering day care, she exclaimed, "Good! If you can avoid it, don't do it."
When my mother offered to do some part-time caretaking, it seemed like the answer to our prayers. Coupled with my husband's flexible schedule and my early dismissal as an educator, we would be covered. My mom would come over at 10 a.m. and would leave when I got home from work. It seemed great, and for a while it was, until my job began to suffer.
Had we just decided to put our son in a day care, life may have been easier. I would have dropped him off early in the morning and picked him up after school, and during that time I could have devoted my brain to my job. Of course, that's not what we decided to do.
Although my husband's schedule is accommodating, there were times when this set-up seemed to abuse its flexible nature. He'd start his day late and would try to make up time in the evening, so with my mom being physically and emotionally over taking care of an infant by 4 p.m., I felt internally pressured to get my tired butt home as quickly as possible every night.
However, after school was an important time to me as a high school English teacher. This was when meetings would get scheduled with other teachers, parents, or students. Before having a kid, I had used the hours before and after school to grade papers, plan, and prepare. Since I didn't want to burden my husband with having to care for the baby by himself for too long, I started leaving for work later and later, eventually coming in with about 20 minutes to spare. As my son got older and his needs got more varied, I started leaving work practically at the closing bell.
If you talk to any teacher, they'll tell you that this is an impossible schedule to maintain. My planning became lazy, as I was coasting on previous years' units that went unmodified. I graded as much as I could, but not as well as I should. I unfairly relied too heavily on my fellow teachers to help pick up my slack. In short, I had become a bad teacher. The guilt that I felt from that realization as well as the guilt over the potential for my husband's work to suffer both ate away at me.
However, we still decided that it wasn't worth the potential risk of sending our son to day care and instead agreed that I would take a couple years off until he was in preschool. Although this solution has been an amazing experience, it is still a sacrifice to my career. I've lost my tenure and my salary track. If I decide to go back into teaching, I'll have to explain that despite my years absent from the classroom, I am worth hiring. I know now what it feels like to not do a job to the best of your abilities, and I never want to do that again, but how do I explain that to a future employer?
Of course, had my son gone to day care, it's likely that a lot of other stressful issues would have arisen: increased likelihood of sickness, scheduling conflicts, and the constant fear that something might go wrong. Truthfully, there is no perfect solution - one thing or another always seems to suffer. Yet I decided that it was better to sacrifice my career than to live in fear of what could be.
This Dreamy Makeup Brush Looks Just Like the "Enchanted Rose" From Beauty and the Beast
The live-action Beauty and the Beast movie comes out on March 17, and Disney aficionados are whipping themselves up into a frenzy by shopping all kinds of products inspired by the film. This includes Gap's new kids' collection, an adorable tea set, and now, Storybook Cosmetics is giving us the gift of makeup brushes that look just like the enchanted rose. (Are you squealing as much as we are?)
The brand announced its "What's in a Name" collection late last Winter. It was inspired by Shakespeare's classic play, Romeo & Juliet, but we still think they would make a perfect addition to any Belle cosplay. Storybook Cosmetics shared that the launch would be ready by early Spring, and after weeks of suspense, their team has given us another sneak peek on Instagram.
"One more round of changes and our 'What's in a Name' original rose brushes will be complete!" the caption announced. Though the tools seem positively perfect (the handles look like real stems!) Storybook Cosmetics explained that the team plans to lengthen and darken the bristles. This way, they'll look even more like the velvety petals of a red rose, and those faux "leaves" on the brush's ferrule won't accidentally scratch the face.
And yes, though this brush looks like it was snatched from beneath a bell jar that was hidden in the west wing, it's actually part of a bouquet of brushes. We can't wait to see the final set. (A note to anyone looking for a gift for their significant other or best friend: flowers make a lovely present all year round, hint hint!) Keep reading for more shots of the collection.
We're Fangirling So Hard Over This Chic Beauty and the Beast Nail Polish Collection
Beauty and the Beast fans can now practically be decked our from head (or should we say crown) to toe in lovely beauty products that give a nod to our favorite Disney princess. To add to the collection of magical serums, lipsticks, and makeup cases inspired by the enchanting film, we now have the perfect way to land princess-approved nails, thanks to Red Carpet Manicure's new collection.
The brand's limited-edition collection includes a Gel Polish Pro Kit and six exclusive Gel Polish Colors inspired by the yellow-gown-wearing bookworm. In each kit are an LED light, application cleanser, adhesion sanitizer, and soak-off gel polish remover. The polishes are sold both individually and in duo packs alongside a Brilliance Top Coat.
This isn't the first Beauty and the Beast-inspired nail polish line we've fallen head over heels for, as Gelish Gel Polish and Morgan Taylor Professional Nail Lacquer recently joined forces to release a similarly gorgeous collection. Now you really don't have an excuse for not having a mani that Belle would approve of!
Read on to take a glimpse at the stunning shades, which are sure to get you even more excited for the movie premiere on March 17.
The Most Memorable Drunk Moments in Movies
Since St. Patrick's Day is here, it's only appropriate to highlight the most memorable drunk scenes in film - the good, the bad, and the laugh-out-loud funny. In honor of the beer-filled holiday, we're taking a look at unforgettable drunk moments from iconic movie parties, awkward hookup scenes, and more. From Sandra Bullock and Melissa McCarthy chugging shots in The Heat to Kristen Wiig losing her cool in Bridesmaids, take a look at the best, most memorable drunk moments in movies.
What 1 Teen Did to Surprise His Little Brother Will Make You Cry Tears of Joy
Surprised my little brother today and flew to Ohio http://pic.twitter.com/1i3NoWFOa9
- buttah (@_longliveaj) March 14, 2017
When 19-year-old Adam Davis moved away from home, he made a promise to keep in touch with his 9-year-old brother, Aaron. What Aaron didn't expect was for Adam to keep his promise in the most epic way possible. "I had not seen my brother in a long time, since I moved to Dallas," Adam told POPSUGAR Moms. "Over the last couple months I have been calling him on FaceTime to see when he was going to be on Spring break. I found out the date and bought a plane ticket."
Adam kept his trip back home to Ohio under wraps in order to surprise his little brother. "Aaron came out of the house to get groceries, and that's when he saw me." In the 45-second clip, Adam is seen waiting in the garage for Aaron. As soon as Aaron spots his older brother, a huge smile flashes across his face before he leaps in for a hug. "Oh my God! He's here! He's here!" Aaron shouts, while touching his older brother's face. "This is real!"
Adam says the secretive plan worked out even better than he could have imagined. "I thought he was going to be excited, but not like that," he said. Two days after posting the touching video to Twitter, the tweet had already gained over 18,000 retweets and 42,000 "likes". The sweet encounter ends with the two brothers performing an adorable handshake you just have to see for yourself. Watch the full, joyous reunion above.
32 Real Couples Who Gave Up Their Engagement Rings For Tattoos
When Behati Prinsloo first revealed her engagement tattoo - three small dots that run vertically down her ring finger - we were surprised. She admitted to setting aside her diamond in order to get inked with husband Adam Levine, and frankly, we don't know many girls who'd ditch jewelry for a love tat.
But after careful consideration and a bit of research, we realized that the idea behind getting an engagement tattoo is actually pretty sweet. It symbolizes the permanence of the bond between husband and wife, and it's a trend that wasn't just started by Adam and Behati. In fact, we've rounded up 32 real-couple tattoos that take the place of - and even sometimes complement - engagement rings.
Some designs are small and simple; some are bold and reflect some sort of secret message. But one thing's for sure - all of the tattoos here are beautiful and illustrate the strong, unwavering sort of love we'd take over a shining accessory any day. Keep reading to see them all.
Is Luke Evans Single? Why Yes, Yes He Is
You've probably been daydreaming about Luke Evans ever since you saw his shirtless scenes in The Girl on the Train last year, and we're guessing things have only gotten more intense since he's now Gaston in Beauty and the Beast. With the English star's new surge of fame comes the inevitable curiosity about his romantic life, and we are here to deliver a good piece of news: he's currently single.
The openly gay actor, who shies away from talking about his personal life but opened up about his sexuality in a 2002 interview with The Advocate, was previously in a relationship with Spanish model Jon Kortajarena from 2014 until 2016. After the two split, Luke confirmed that he's happy being single in an interview with Mr. Porter magazine, saying, "[I'm treating it as an opportunity for] finding contentment with myself, and not relying on anybody else to validate it. I think being an only child has hindered that slightly, because I've always wanted to be around other people." We're sure he has men (and a few determined women) lined up around the block.
Is Luke Evans Single? Why Yes, Yes He Is
You've probably been daydreaming about Luke Evans ever since you saw his shirtless scenes in The Girl on the Train last year, and we're guessing things have only gotten more intense since he's now Gaston in Beauty and the Beast. With the English star's new surge of fame comes the inevitable curiosity about his romantic life, and we are here to deliver a good piece of news: he's currently single.
The openly gay actor, who shies away from talking about his personal life but opened up about his sexuality in a 2002 interview with The Advocate, was previously in a relationship with Spanish model Jon Kortajarena from 2014 until 2016. After the two split, Luke confirmed that he's happy being single in an interview with Mr. Porter magazine, saying, "[I'm treating it as an opportunity for] finding contentment with myself, and not relying on anybody else to validate it. I think being an only child has hindered that slightly, because I've always wanted to be around other people." We're sure he has men (and a few determined women) lined up around the block.
Over 100 of the Hottest Pictures of Ryan Gosling to Just Straight-Up Wreck You
Ryan Gosling is nominated for an Oscar for La La Land - one he might actually win, we might add - and it would just be tangible proof that he's insanely talented. What's truly painful is the reminder that not only can he sing, dance, play the piano, and act, but he's also extremely good looking. The sexy actor has been our longtime movie crush, and now he's a sexy dad to boot. To reward you for your loyalty to the Canadian smoke show, we've put together some of the hottest pictures of him in existence. Good luck getting through this without internally combusting.
Over 100 of the Hottest Pictures of Ryan Gosling to Just Straight-Up Wreck You
Ryan Gosling is nominated for an Oscar for La La Land - one he might actually win, we might add - and it would just be tangible proof that he's insanely talented. What's truly painful is the reminder that not only can he sing, dance, play the piano, and act, but he's also extremely good looking. The sexy actor has been our longtime movie crush, and now he's a sexy dad to boot. To reward you for your loyalty to the Canadian smoke show, we've put together some of the hottest pictures of him in existence. Good luck getting through this without internally combusting.
26 Hot Jesse Williams Pictures That Will Leave You Desperate For Medical Attention
If you're an avid watcher of Grey's Anatomy, there are a few things you've come to accept as reality. For one, Meredith can barely last a season before having a near-death experience, and there will surely be an iconic sad song to accompany her trauma. The show isn't all darkness, though. In addition to all the times the show has spoken to your soul, we're just going to address the big, beautiful elephant in the room: this cast is hot doctors on hot doctors on hot doctors. One shining example of the show's high volume of good-looking stars is Jesse Williams, who just lit up the BET Awards with an incredible acceptance speech. We've rounded up some of his hottest red carpet pictures, Instagram snaps, and more.
13 of the Easiest (and Tastiest!) Recipes From Chrissy Teigen
Chrissy Teigen's first cookbook, Cravings, has lived up to the hype even more than we'd anticipated. The cookbook is not only undeniably enjoyable to read just for fun, but it's also full of doable recipes that won't intimidate the everyday cook. We've gathered more than 10 of the easiest recipes that people are showing off on Instagram using the hashtag #CravingsCookbook to inspire you to get in the kitchen and embrace your inner Chrissy, from John's famous chili to fast and easy pastas.
Falls take a rising toll on elderly brains
Elderly people are suffering concussions and other brain injuries from falls at striking rates, U.S. researchers find.
Find the Perfect Swimsuit For Your Body
We've resolved to put an end to the fear and frustration that come with swimsuit shopping. From curvier frames to athletic body types, we're helping to make sense of the endless swimwear options and narrowing them down to the picks that were made to fit and flatter your frame. Want to know what you should be looking for? Read on to get the experts' dos and don'ts, find your perfect suit, and never hate swimsuit shopping again!
Be sure to check out our bikini-body workout plan, too!
For even easier shopping, click below for your needs.
26 Hot Jesse Williams Pictures That Will Leave You Desperate For Medical Attention
If you're an avid watcher of Grey's Anatomy, there are a few things you've come to accept as reality. For one, Meredith can barely last a season before having a near-death experience, and there will surely be an iconic sad song to accompany her trauma. The show isn't all darkness, though. In addition to all the times the show has spoken to your soul, we're just going to address the big, beautiful elephant in the room: this cast is hot doctors on hot doctors on hot doctors. One shining example of the show's high volume of good-looking stars is Jesse Williams, who just lit up the BET Awards with an incredible acceptance speech. We've rounded up some of his hottest red carpet pictures, Instagram snaps, and more.
Princess Belle Would Totally Approve of This Magical Beauty and the Beast Serum
If you've been making room on your vanity for all the recent Beauty and the Beast cosmetic launches, leave room for one more! Japanese skin care brand Skin Inc. has teamed up with Disney to launch an exclusive serum kit in celebration of the classic film - and it is gorgeous.
Skin Inc.'s founder shared that the new limited-edition serum was inspired by the story's heroine, Belle, and the new kit is complete with everything you need to unveil a princess glow. The exclusive Beauty and the Beast set comes with three classic Skin Inc. serums: Vitamin A to reduce dark circles, Chlorella to refine skin texture, and hydrolyzed Hyaluronic Acid to deliver long-lasting hydration. When fused together, the three ingredients act as a brightening elixir to leave you with radiant skin.
To make the launch even more magical, the serum is outfitted in a romantic, golden-flecked bottle that resembles Belle's iconic gown, plus a rose-gold pendant stamped with her enchanted flower. It's a gorgeous vanity fixture that's almost too pretty to use.
You can snag the limited-edition kit for $90 when it launches on March 15 at iloveskininc.com, only two days before the movie.
Falls take a rising toll on elderly brains
Elderly people are suffering concussions and other brain injuries from falls at striking rates, U.S. researchers find.
Drop Everything and Take This Second Grade Class's Adorable Viral Survey
Kara Porter's class of second graders at North Vermillion Elementary School in Cayuga, IN, is learning about graphs, so the students created a simple survey about things like food and animal preferences for their parents and friends to take in order to collect "data." Since the link was posted to the elementary school's Facebook page on March 14, the survey has gone completely viral.
"Please help our class as we study surveys and graphs," the blurb at the top of the survey page reads. "We would love to see how many responses we can get and all of the different places our responses come from. Each student in our class has created one of the questions in this survey."
Well, it turns out the class is getting its responses from way more people from tons more places than expected. After just a day, about 230,000 responses from multiple countries had been recorded. "You can just watch that number tick, tick, tick, just counting up, and they'll squeal every time we hit a big milestone," Porter told BuzzFeed. "They've been joking that we broke the internet. Every time I go to refresh and it won't work, they're like, 'Ah, we broke the internet again!'"
As for the graphs that were originally going to be made with all of the collected data, Porter says, "We are planning to graph all of this, but now I don't know how!" Take the innocent and adorable survey to inform Mrs. Porter's class on your Lego preferences, whether you prefer giraffes or zebras, and whether you would rather eat pizza or soup.
23 Perfect Travel Outfits From Real Girls on the Go
How do you select an ensemble that'll be comfortable enough to travel in, but chic enough to keep you from feeling sluggish? You surely wouldn't enjoy sitting tight in a dress, and your track pants and oversize sweatshirt might as well be pajamas.
Lucky for you - and for me - the fashion bloggers below have struck the perfect balance between cozy and cool. Their effortless travel looks are more than inspiration for an off-duty day - they're a surefire way to pull off your next trip in style.
- Additional reporting by Marina Liao
American Horror Story: Which Actors Have Been on Every Season?
When thinking of the long list of actors who have appeared on multiple seasons of American Horror Story, you may recall names like Denis O'Hare, Jessica Lange, and Frances Conroy. They've been on a handful of seasons - but not every season. That honor goes to three committed individuals: Sarah Paulson, Lily Rabe, and Evan Peters. These Ryan Murphy collaborators can't get enough horror, and at least two of them have already joined season seven. While we're waiting for more details about the upcoming season, see if you can recall every character these three actors have played over the years.
Embrace Your Inner Pink Power Ranger With Krispy Kreme's Glittery Doughnuts
It might not be socially acceptable to dress up as a Power Ranger as an adult, but Krispy Kreme is helping you keep your childhood fantasy alive, one doughnut at a time. Partnering with Lionsgate to celebrate the premiere of the new Power Rangers movie, in theaters March 24, Krispy Kreme is selling special-edition Power Rangers doughnuts. The Kreme-filled shell is dipped in chocolate icing, sprinkled with edible silver glitter, and decorated with lightning bolt candy pieces in blue, black, yellow, red, and pink (to match the colors of the Power Rangers' suits). Available at participating locations in the US and Canada until April 2, these glittery doughnuts are a must for anyone who gets serious nostalgia from anything Power Rangers related.
Canadian Prime Minister Justin Trudeau Once Got His Ass Kicked by Chandler Bing
Matthew Perry stopped by Jimmy Kimmel Live on Wednesday to talk up his TV miniseries, The Kennedys After Camelot, and talk quickly turned to the former Friends star's Canadian roots. After bonding with bandleader Paul Shaffer for being "half-Canadian," Matthew revealed that he actually went to school with current prime minister and Prince Eric lookalike Justin Trudeau - and that he used to beat him up. "I think he was excelling in a sport that we weren't . . . so it was pure jealousy." Watch the video above now.
Canadian Prime Minister Justin Trudeau Once Got His Ass Kicked by Chandler Bing
Matthew Perry stopped by Jimmy Kimmel Live on Wednesday to talk up his TV miniseries, The Kennedys After Camelot, and talk quickly turned to the former Friends star's Canadian roots. After bonding with bandleader Paul Shaffer for being "half-Canadian," Matthew revealed that he actually went to school with current prime minister and Prince Eric lookalike Justin Trudeau - and that he used to beat him up. "I think he was excelling in a sport that we weren't . . . so it was pure jealousy." Watch the video above now.
28 Sweet St. Patrick's Day Treats For Lucky Kids
Treat your kids - Irish or not - to something special and sweet this St. Patrick's Day. We've rounded up 21 great ideas, including everything from Lucky Charms-laced Rice Krispies treats to green cookies, brownies, and even milk! Whether you prefer your recipes super easy or extra-ambitious, you'll find a St. Paddy's Day treat that will please you and your little ones right here.
Keep clicking to get lucky!
Tom Hiddleston Has Never Looked Better Than He Does in Kong
The reviews for Kong: Skull Island are in, and so far they're glowing. The movie is being praised for its action-packed plot, the crazy post-credits scene, and King Kong in all of his massive, CGI glory, but there's one thing I have yet to see get the attention it deserves: Tom Hiddleston's t-shirt.
As tracker James Conrad, he spends much of the movie kneeling down to examine broken underbrush, eluding King Kong, and rolling through the dirt to escape giant, underground lizard monsters who want to rip him limb from limb. In other words, a typical day at the office. But his greatest asset is not his gun. It's not even the Samurai sword he uses to slice his way through a flock of razor-beaked birds. It's his plain, gloriously tight, gray-blue t-shirt. To put it simply, he looks good as hell. Possibly better than he does in a suit, which is really saying something.
I don't know how it magically stays perfectly tucked in, or what exactly it is about it that has inspired this obsession, but as a reward for you taking the time to read about this important, high-priority matter, please enjoy the next 17 photos of him and his t-shirt in action.
You Have to See This Girl Doing Her Makeup on a Tricycle to Believe It
One beauty maven is currently going viral for her one-of-a-kind makeup tutorial. It's not how she's applying her cosmetics that has captured the world's attention, but rather where she's doing it. Anne Rhycie Kate Custodio, a young girl from Iloilo City in the Philippines, somehow managed to flawlessly apply her makeup while riding through the busy streets on the hood of a motorized tricycle. We're in awe, too.
Throughout the six-minute video, the makeup-savvy daredevil goes through her whole beauty routine - from primer and foundation all the way down to mascara and lipstick - without skipping a beat. Some people can't even apply eyeliner evenly while standing on solid ground, yet this brave badass crafts an impeccable full face of makeup with zero mistakes while speeding through a town on top of a moving rickshaw. Now that's talent!
Although we admire Anne's courage in completing this risky makeup tutorial, we certainly don't advise that you attempt a similar move, because it's pretty darn dangerous. But we do highly encourage you to join more than 2 million other viewers who have watched her high-speed beauty routine in the video above.
Game of Thrones: Who Will Ed Sheeran Play?
We have lots of information about Game of Thrones season seven, but perhaps the most exciting news of all came when we learned that Ed Sheeran would guest star on an upcoming episode. Yes, that Ed Sheeran; the Ed Sheeran who broke your heart with "Supermarket Flowers" and may or may not have hit Justin Bieber in the face. So . . . who will he play? That's complicated. Showrunners David Benioff and Dan Weiss love tossing musicians into the show, but they usually only get bit parts. Members of Sigur Rós, Mastodon, and Coldplay have all popped up, but their appearances are less than memorable. This leads up to believe that Sheeran will be little more than a background actor. Seeing as Maisie Williams is a huge fan though, perhaps he'll be in a scene with Arya? We're already excited for her.
TV Scorecard: Which Shows Have Been Renewed or Cancelled in 2017?
Image Source: The CW
It has begun! The exciting, sometimes heartbreaking, time of the year when TV shows are either given the green light for a new season or axed forever - until the reboot eventually gets underway in 2036. The CW announced a bushel of renewals in January, including a 13th season of Supernatural. Take a look to see what fates have been decided, and if the show you're looking for isn't on this list yet, check our 2016 scorecard.
What's Been Renewed
NBC
- This Is Us: NBC has greenlit the show for seasons two and three.
- The Good Place: We will be getting season two of Bell's comedy.
- Superstore: The comedy will return for a third season.
ABC
- Grey's Anatomy: Season 14 is on the way.
- Scandal: Olivia Pope and company will return for season seven.
- How to Get Away With Murder: Shonda Rhimes's TGIT will stay intact another year!
- The Middle: The family comedy has been renewed for season nine.
Fox
- The Mick: Kaitlin Olson will be back with a second season of the comedy.
- Lethal Weapon: Fox has renewed the action-packed drama for round two.
- Empire: The hip-hop drama has been renewed for a fourth season.
- So You Think You Can Dance: Fox's competitive dance show is coming back for season 14.
- Lucifer: The drama is getting a third season.
The CW
- The 100: The CW has renewed the series for a fifth season.
- Riverdale: The Archie reboot was granted a second season.
- Supergirl: The DC show was handed an early season three renewal.
- The Flash: The speedster will return for a fourth season.
- Arrow: Oliver and his merry band of vigilantes will come back for season six.
- DC's Legends of Tomorrow: Season three is on the way.
- Jane the Virgin: Jane will return for season four.
- Crazy Ex-Girlfriend: The Golden Globe-winner is coming back for season three.
- Supernatural: And finally, the Winchester brothers will be back for a 13th round.
Netflix
- Stranger Things: The megahit will return on Halloween.
- The OA: The sci-fi show will return for season two.
- Love: Judd Apatow's romantic comedy series has scored a third season.
- A Series of Unfortunate Events: The show will be back for a second season.
Showtime
- The Affair: The sexy series is coming back for a fourth season.
Freeform
- The Fosters: The show has been picked up for a fifth season.
FX
- Baskets: The comedy will be back with season three.
- American Horror Story: The popular show has been renewed through season nine.
- Taboo: FX and BBC have ordered a second season of Tom Hardy's dark drama.
HBO
- Westworld: HBO's breakout hit has been renewed for a second season.
- Divorce: Sarah Jessica Parker's NYC-set series will be back for season two.
- Insecure: HBO has also renewed Issa Rae's comedy for season two.
- Ballers: Dwayne Johnson's show will return for season three this Summer.
- Curb Your Enthusiasm: Larry David has agreed to do a ninth season.
- Crashing: Season two of Pete Holmes's comedy series is on the way.
Amazon
- Mozart in the Jungle: Amazon has renewed its critical hit for season four.
- Red Oaks: On the day day, Amazon announced that Red Oaks's third season will be its last.
AMC
- The Night Manager: A second season of the miniseries is in "early development."
SyFy
- 12 Monkeys: The time-travel series will return for a fourth and final season.
What's Been Cancelled
Image Source: Everett Collection
CBS
- Doubt: CBS has pulled Katherine Heigl's legal drama after just two episodes.
Disney Channel
- Girl Meets World: The reboot was the first show of 2017 to get a cancellation slip.
IFC
- Portlandia: IFC announced that the show will end in 2018 with season eight.
OWN
- Love Thy Neighbor: OWN has cancelled the Tyler Perry-produced show.
- For Better or Worse: This show, also from Perry, is ending with its current season.
You Can Tell Sophie Turner and Joe Jonas Are Seriously in Love by the Way They Dress
It's a sure sign that when couples dress start dressing alike they're serious about each other. The celebrity pair that comes to mind? Sophie Turner and Joe Jonas. The Games of Thrones star and musician were linked in November and since then have gone to weddings and even Paris together.
Their couple style is going just as strong, too. Both stars have an affinity for basics like tees and jeans, but where they shine the most is outerwear. You can usually spot Sophie or Joe wearing a bomber or denim jacket - sometimes at the same time. The couple also sticks to reds, blues, and blacks, which proves their closets are way more similar than you would expect. Keep reading to see how Sophie and Joe have coordinated so far, because there will likely be more looks to come. Then check out all the times Zayn and Gigi Hadid matched.
What No One Tells You About Shopping For Your Wedding Dress
Armed with lookbooks, magazine tear-outs, my Pinterest app, and the image of my dream dress playing on repeat in my mind, I was ready for my very first wedding dress appointment. I had done the research for weeks, zeroing in on the single Amsale bridal gown I was sure I'd wear down the aisle. Only, after chatting with the bridal salon, I learned it was no longer available, a relic from the Fall '13 collection that had been circulating all over Pinterest. The designer had crafted new renditions in her subsequent collections, but they were all missing the details I'd regrettably fallen in love with. How did I get it so wrong?
Well, it's nearly two years later, and I've come out the other side, happily married in a dress I still love. It wasn't a perfect process - I don't know if it ever is - but to help with your own search, I'm sharing what I've learned, namely how to stay emotionally sane and in control of what you want.
1. Do Your Research, but Come Open-Minded
Being prepared is one thing, but (pardon the pun) being married to a dress you haven't met - or tried on - yet is another. When you call ahead or book online with a bridal boutique, they'll often ask you for a list or links of the dresses you're interested in, and this will help guide the appointment and help your sales associate be most helpful, especially since you'll likely have a limited time frame. On that note, be prepared with designers and silhouettes you like that also fit within your budget. Still, don't rule out a wild card once you're there. Especially early on in your search for the dress, be willing to experiment with an unexpected style. It might not be what you thought it would look like, but you might just fall in love all the same - just make sure it's in your budget before you do.
2. Don't Fight Your Body Type
Like so many women, I've pored over the wedding pictures of Carolyn Bessette-Kennedy, her lithe frame carrying off her slip of a wedding dress flawlessly, wishing I might have the same bridal grace, the same elegant silhouette. The truth is, I'm just built differently. I pulled on a slinky satin gown at my second bridal appointment to channel her iconic look. I loved the way it hung on display, a minimalist cut with a sexy draped back, but on me, it looked entirely different. It clung to the wrong places, exposing parts of my body I didn't even know existed but I knew instantly I didn't like - at least not in this dress. No pep talk from Mom (who sat patiently with me in the dressing room) or wedding diet was going to change that. Knowing that was another step toward finding the right dress.
3. Stay True to Your Style
No one else is wearing this dress - not your maid of honor, not your mom, your mother-in-law, your dad, or your grandma. So when you seek out the dress, make sure it's one you love. Likewise, don't let the location or the event dictate what you'll wear too much. For instance, just because it's a New Year's wedding doesn't mean the dress should come with tulle and a feathered skirt, unless you want it to. Clear your mind of what you "should" wear, and fill it with images of what makes you happy. And more importantly, be honest with your loved ones - and with the sales associate - about what that is, so you're all on the same page right up front.
4. Crying Is Allowed, but Not Required
When I finally thought I'd found the dress, my dad joined my mom and my sister and came to see me in it. There I was, standing in front of my family having that bridal moment in a white ballgown; my dad smiled and I remember him saying, "I could dance with you in that dress." I'd seen Say Yes to the Dress so many times, I knew it was my cue to cry, but I didn't. I didn't get emotional at all, in fact. I threw up my hands and said, "This is it then. Let's do it!" Days later I would replay that in my head as a sign that I'd picked the wrong dress. I'd call my mom with doubt; "I didn't even cry," I'd reminded her. To her credit, she put it all in perspective: "It's a dress, Hannah. I think that's OK." And it is - it's OK if you cry, if you lose your sh*t, or if you don't. It's all OK. As long as you're comfortable and happy and you feel like yourself, who really cares if you shed a tear just because TV or movies made you feel like you should? Remember, there are no "shoulds" here.
5. You Could Search Forever, but Don't
There are countless dresses, new trends every season, new designers, and a million options out there. You could actually search forever and still not be satisfied, afraid you've missed the next great style or overlooked a dress that might be the one. I was admittedly caught up second-guessing myself long after I'd found my dress that I forgot to enjoy just being done with it. Every time I stopped to remind myself that the search was over, that I didn't have to scour the Internet or call every boutique in NYC for appointments, I could breathe easy again. It doesn't matter what every dress on the market looks like, just the one you're calling your own.
Ryan Reynolds's Feelings on Flying With Kids Are Literally Every Parent
Since the birth of his first daughter, James, Ryan Reynolds has been nothing but candid about parenting and fatherhood - especially on Twitter. He's become the world's biggest dad crush simply for being so hilariously honest about raising kids, and his latest comments on flying with his two daughters have only made us laugh harder and fall a little bit more in love.
"I've always had empathy for parents, especially [when] flying," he told Good Morning America. "Before I had kids, I was always like, 'God, that's hard.' You can see they're sweating and they're nervous because their kids are yelling and everyone's mad at them."
Now that he's a parent himself? "I would rather drink a piping-hot bowl of liquid rabies than get on a plane with my two children," he said. "At 2 years old, they just have to rip all their clothes off and introduce themselves to everyone on the plane. And it's just like, 'Please, can we land?'"
Yeah, that about sums up our feelings perfectly.
5 Reasons You Should Be Watching One Day at a Time
The Netflix reboot of One Day at a Time is a true homage to its predecessor. Inspired by the single-parent family dynamic of the original, the new series replaces the Romano household of Indianapolis with the Cuban-American Alvarez family from the Echo Park section of Los Angeles. The new One Day at a Time wastes no time diving into the topical issues of today. Subjects like sexism, PTSD, immigration, and veteran's rights are handled with honesty and finesse, while managing to mine the comic gold inherent in the moment. Binge-worthy and aspirational in its social consciousness, each episode carries a powerful message interspersed with clever humor and witty dialogue. If that's not enough, here are five more reasons you should be watching One Day at a Time.
- Norman Lear is a producer. The legendary talent behind classic '70s sitcoms is the creator of the original series and has returned as producer for the reboot. Lear is the brains behind groundbreaking hits like All in the Family, The Jeffersons, Maude, Good Times, One Day at a Time, and Mary Hartman, Mary Hartman. He is doing for the 21st century what he did back then - tackling timely issues with a deft hand, sensitive ear, and lots of heart. There has never been a time when a voice like his was needed more in America.
- The iconic Rita Moreno is brilliant. Moreno's talents as actress, singer, and dancer (all of which earned her EGOT status) shine through in the series. Moreno delivers a moving portrayal of a grandmother who's been through her own share of struggle and has the wisdom and love to stay open to the challenges of younger generations, despite being firmly grounded in her own foundation of roots and religion. Moreno is the multi-faceted Lydia, an abuela who is fierce, funny, and full of the kind of tough love and tenderness her family can count on when the chips are down.
- Gloria Estefan's version of the theme song is amazing. The updated "This Is Us" captures the essence of the show with the combination of Latin-style rhythms and Estefan's signature vocals. The original song, written by Jeff Barry and sung by Polly Cutter, debuted in 1975 when Estefan was a senior in high school. The remake features conga drums and horns imbuing the opening song with the hip and salsa-fied feel that exemplifies the entire series.
- The stellar ensemble cast really feels like a family. Veteran actors like Justina Machado, Stephen Tobolowsky, and Todd Grinnell have dramatic and comedic chops for miles, but the kids are equally amazing. Isabella Gomez as teenage daughter Elena delivers one of the finest and most honest "coming out" scenes you're going to see on TV, while Marcel Ruiz, as her brother Alex, has an equally fine turn as her supportive and loving brother.
- You'll actually learn! Operation Pedro Pan is a history lesson you likely didn't hear about in school, especially since it was not public knowledge to many Cubans or Americans for decades. Rita Moreno's character, Lydia, poignantly recounts her personal story of an experience shared by over 14,000 Cuban children between the years 1960-'62 under a program operated between the Roman Catholic Church in Miami and the US government. Under Operation Pedro Pan, children from Cuba were sent alone on commercial planes to the US by their parents who feared Castro's indoctrination. The separation was intended to be temporary until Castro was ousted or parents could obtain visas to US to reunite with their children. In October of 1962 the Cuban Missile Crisis cut that plan short as flights between the US and Cuba were suspended. Cuban children became stranded in the United States where they fell under the care of the Catholic Church. Some were sent to foster homes or orphanages, some were not reunited with parents until they were grown, and some never saw their family again. One Day at a Time gives you just one personal story, of many.
Your Guide to Spring's Biggest Blockbusters
While the seasons haven't officially caught up with us yet, in our eyes, Spring begins with the first big movie release in March. Logan has unleashed the wave of blockbusters, and they won't stop coming until Summer's end. We don't want to get too far ahead of ourselves, so let's just focus on the biggest releases of March, April, and May. What's on the horizon? Take a look for yourself!
Everything We Know About the Much-Anticipated Deadpool Sequel
Fans just can't get enough of Deadpool. It was a smashing success at the box office, featured a "killer" soundtrack, and of course, it also starred the devilishly handsome Ryan Reynolds. So, it only makes sense that everyone is super pumped about the movie's upcoming sequel! While Reynolds is reprising his role as the antihero, there are also quite a few new additions as well. Familiarize yourself with the key details here.
Rescue Me! My Sauce Is Too Salty
We've all experienced that dreadful moment when all you can taste in a sauce is salt. Whether you reduced the sauce to a thick sludge or went a little salt happy toward the end of cooking, try to fix it with these tips before you nix it.
The antidote depends on the nature of the sauce: for French cream- or butter-based sauces, add more cream or a little brown sugar to neutralize the salt. With tomato-based sauces, brown sugar creates a sweet counterpoint. And for a lighter sauce, such as an herb-based one, squeeze in a little lemon; its acidity will help to balance out the saltiness.
The same goes for the state of the sauce, too. If a sauce has been reduced too much, then dilute it (and its sodium level) with unseasoned stock. Adding wine is another option, although it's a little tricky; if the alcohol does not cook out entirely, then the sauce will become bitter. If you choose to add wine, then be prepared to simmer the sauce for a while until the alcohol burns off.
It's Actually Really Easy to Master the Electric Neon Eyeliner Trend
If pastel unicorn makeup isn't really your style, then you're likely grateful for the edgy and electric neon liner trend. It looks just like a piece of neon artwork and adds a gritty glow to any standard eye. However, for the past few weeks, we've been curious as to how to DIY it ourselves.
It appears quite complex to re-create, but thankfully Reddit user tbhbbidgaf shared the above image in a post to the MakeupAddiction subreddit, where she shared her technique and revealed that it's actually quite simple.
"I do the black smokey eye first then draw a white line above my crease," she explained. She then goes over that white line with shadow in the neon shade of her choice, then refines the white stripe. "Repeat steps until you're happy with how it glows," she added. She used Graftobian Clown White Paint ($4) to make her electric eye pop.
After you've picked your jaw up from off the floor, stay tuned! This makeup artist plans to create a tutorial for the majestic look so it's even easier for fans to DIY. We'll be waiting for this with bated breath.
These Steamy Luke Evans Pictures Will Make You Crank the AC Up to Full Blast
If you haven't heard of Luke Evans yet, allow us to introduce your next celebrity crush. Not only did the 37-year-old Welsh actor star in the book-to-movie adaptation of The Girl on the Train, but he's set to make hearts swoon as Gaston in Disney's live-action Beauty and the Beast. And if you think you recognize him, that's because he's made past appearances in movies like Fast & Furious 6 and Dracula Untold. If his piercing eyes don't grab your attention, then his incredible singing voice definitely will. Keep scrolling for some of his hottest pictures over the years, and get ready to start hard-core crushing.
6 Things You Need to Know About Beauty and the Beast's Dan Stevens
If you don't already know Dan Stevens, you will very soon. The English actor got his big break playing Matthew Crawley on Downton Abbey, but now he's really stepping into the spotlight as he takes on the iconic role of the Beast in Disney's live-action adaptation of Beauty and the Beast. Of course, his charming good looks and acting skills aren't the only reasons we love him. Did you know that the 34-year-old is a Cambridge man? Or that he's good friends with fellow English heartthrob Benedict Cumberbatch? See some of his most interesting facts here.
These Steamy Luke Evans Pictures Will Make You Crank the AC Up to Full Blast
If you haven't heard of Luke Evans yet, allow us to introduce your next celebrity crush. Not only did the 37-year-old Welsh actor star in the book-to-movie adaptation of The Girl on the Train, but he's set to make hearts swoon as Gaston in Disney's live-action Beauty and the Beast. And if you think you recognize him, that's because he's made past appearances in movies like Fast & Furious 6 and Dracula Untold. If his piercing eyes don't grab your attention, then his incredible singing voice definitely will. Keep scrolling for some of his hottest pictures over the years, and get ready to start hard-core crushing.
Did Eugene Inadvertently Cause The Walking Dead's Zombie Apocalypse?
Negan has taken Eugene hostage on The Walking Dead. On a recent episode, Negan tries the "nice guy" route with his new prisoner; he gives Eugene a great room, video games, and all the pickles he could possibly want. In this episode, Eugene also repeats an old lie he once used on Abraham and Rosita: he tells Negan that he had been a scientist who was working on the Human Genome Project before the plague took over.
According to Eugene's story, his work involved weaponizing diseases to fight against other military forces who were doing the same thing. We learn this is a lie all the way back in season five, when Eugene tells Glenn, Maggie, Rosita, Tara, and Abraham that he's "not a scientist," that he "doesn't know how to stop it," and that he "just knows things." But what if some of his story is true? I think the one thing we can all agree on is that Eugene lies about a possible cure. It's the number one incentive driving Rick and the rest of the group to Washington DC, and that's Eugene's primary goal when we first meet him. Here's the thing, though: he also says he's a "very good liar," which means it's nearly impossible to tell what is and is not the truth.
So, here's a plausible theory: Eugene is a scientist, he did work on the Human Genome Project, and he was trying to weaponize diseases. Eugene's spiel is so specific, so detailed, and so believable, I have trouble accepting he conjured the whole story out of thin air. What's more, we know Eugene is a clumsy oaf (even if he's super smart). Is there a chance he somehow released the disease? In our previous investigation into the origin of the virus, we discovered that a small detail on Fear the Walking Dead suggests it's in the water, and that's why everyone has it.
What if by some tragic accident, a weaponized virus was let loose into the nation's (or world's) water sources, and it was Eugene's fault? Not only does it fit with his obvious skill set, but it might even explain why he's such an emotional disaster. Making such a deadly and catastrophic mistake could utterly shatter a person's emotional stability.
It's clear that Eugene has a pretty solid grasp on science and chemistry. You have to, at some point, chalk it up to more than him "knowing stuff." After all, he painlessly creates a poison pill, and he knows how to mix elements to create explosives and cause other chemical reactions. Consider this: it's one thing to admit you lied about a potential cure, but it's another to confess that you're somehow responsible for the entire apocalypse. That's something Eugene might never want to admit to another soul. We may never get an answer either way, but if this story is something that Eugene returns to over and over again, it's hard not to wonder if part of it is true.
6 Things You Need to Know About Beauty and the Beast's Dan Stevens
If you don't already know Dan Stevens, you will very soon. The English actor got his big break playing Matthew Crawley on Downton Abbey, but now he's really stepping into the spotlight as he takes on the iconic role of the Beast in Disney's live-action adaptation of Beauty and the Beast. Of course, his charming good looks and acting skills aren't the only reasons we love him. Did you know that the 34-year-old is a Cambridge man? Or that he's good friends with fellow English heartthrob Benedict Cumberbatch? See some of his most interesting facts here.
Tighten Up Your Lower Abs With This No-Equipment Move
This no-equipment-necessary move is an excellent way to work the booty and hamstrings while tightening up that often-overlooked lower part of your midsection. The good morning is also a great exercise to perfect your form for a deadlift.
Here's how to do a good morning - make sure you're activating that lower ab section (transverse abdominis) and keeping your core stable to protect your back.
- Stand with your feet hip-width apart and place your hands on your hips (or at the back of your head) with your elbows opened wide.
- Pull your abs to your spine and keep your back neutral while pressing your butt backward, hinging at the hips, until your back is almost parallel to the floor.
- Keep a slight bend in your knees as you hinge forward.
- Return to standing, squeezing your glutes when you are upright to reset. This completes one rep.
- Repeat as many times as you can for 60 seconds.
Tighten Up Your Lower Abs With This No-Equipment Move
This no-equipment-necessary move is an excellent way to work the booty and hamstrings while tightening up that often-overlooked lower part of your midsection. The good morning is also a great exercise to perfect your form for a deadlift.
Here's how to do a good morning - make sure you're activating that lower ab section (transverse abdominis) and keeping your core stable to protect your back.
- Stand with your feet hip-width apart and place your hands on your hips (or at the back of your head) with your elbows opened wide.
- Pull your abs to your spine and keep your back neutral while pressing your butt backward, hinging at the hips, until your back is almost parallel to the floor.
- Keep a slight bend in your knees as you hinge forward.
- Return to standing, squeezing your glutes when you are upright to reset. This completes one rep.
- Repeat as many times as you can for 60 seconds.
Saturday Night Live Is Actually Airing Live Across the Country Now
Sleepy people of the world (or at least of the West Coast), rejoice! NBC has announced some amazing news: Saturday Night Live will be airing live, like actually live, nationwide. The final four episodes of season 42 will air as usual at 11:30 p.m. on the East Coast, 10:30 p.m. Central Time, 9:30 p.m. Mountain Time, and 8:30 p.m. Pacific Time. The hosts for the last four episodes are Jimmy Fallon (April 15), Chris Pine (May 6), Melissa McCarthy (May 13), and Dwayne Johnson (May 20). We don't know yet if the new scheduling will continue through season 43, but let's just be happy with the gifts we've been given.
Watch the Enchanting Video for Ariana Grande and John Legend's Beauty and the Beast Duet
From the moment we heard part of Ariana Grande and John Legend's Beauty and the Beast duet in a trailer, we knew we were in for a treat. The artists were tasked with creating an updated version of "Beauty and the Beast," originally sung by Céline Dion and Peabo Bryson. While we know Grande can impersonate Dion, we're glad she used her own signature sound for this. Both Legend and Grande appear in the video, along with Belle (Emma Watson) and the Beast (Dan Stevens). Compare it with the original version below!
The Hottest Maternity Swimsuits For 2017
Whether you're looking to bare your bump at the beach this Summer or on the hunt for a chic option that offers some coverage during a Spring getaway, maternity swimsuits are more stylish than ever this season. From vintage-inspired tankinis to bikinis with trendy ruffles and swim dresses, there are a variety of maternity bathing suits you'll love for every stage of your pregnancy.
Check out our favorite looks for 2017!
This Sheet-Pan Hack Will Change the Way You Make Scrambled Eggs
Allow me to introduce you to the latest breakfast hack that's going to make your life easier: sheet-pan eggs. When I first saw these rectangular eggs popping up on Pinterest, I was immediately intrigued; they're like muffin-tin eggs 2.0.
A little skeptical of how the eggs would taste (and how messy the process would be), I hesitantly set out to try the trend for myself. And after testing out the foolproof process, I can attest to its brilliance. Like a combination between scrambled eggs and a frittata, this sheet of eggs can be cut up into squares to meal prep breakfast for the week or to assemble breakfast sandwiches for a crowd. If you're already feeling on board with this unusual cooking method, read on for a breakdown of how to re-create it.
First, preheat your oven to 300°F. A half sheet pan works best, and a full dozen eggs fit perfectly. I tried filling the pan with six eggs at first, only to realize that all 12 would indeed fit. Whisk a dozen eggs with about a teaspoon of salt and a half teaspoon of pepper until smooth and frothy. Using a paper towel or napkin, make sure to grease the pan all over so the eggs don't have a chance to stick. I used ghee, as it's best for high-heat cooking, but you could also use standard cooking spray.
Pour the eggs on the sheet pan, allowing them to spread evenly. I love the combination of eggs and goat cheese, so I topped mine with four ounces of the cheese, dolloping it all over. You could opt for plain eggs or mix in a number of additions like chopped spinach, bell peppers, feta cheese, cooked bacon, cheddar, or chives. Bake the eggs for 15 minutes or until set; you want them to be fully cooked with no runny spots remaining.
Top the eggs with fresh parsley or chives for color and fresh flavor, if desired. From here, you can divvy up the eggs into squares to serve immediately or to store in the fridge for up to a week.
The Surprising Waffle Hack You'll Want to Steal From Kylie Jenner
Kylie Jenner has proven once again that she's the queen of food hacks. She shared her "recipe" for cinnamon roll waffles on Snapchat, and the three-ingredient recipe couldn't be easier. All you need is Pillsbury Cinnamon Rolls, the icing from the cinnamon rolls, and (we assume) nonstick spray. In a quick video tutorial on her app, Kylie shows how she presses the cinnamon rolls in a waffle iron until they're crispy and fully cooked. Then she drizzles the icing all over, allowing it to seep into each crevice of the waffles. We have to admit, they look pretty amazing and maybe even better than a homemade cinnamon roll. "They're really simple but really good," Kylie says in the video. If you're inspired to make something similar, try our one-ingredient puff pastry waffles or cinnamon roll pancakes. And for more cooking inspiration from Kylie herself, check out how Kylie upgrades ramen noodles and makes grilled cheese with hot sauce.
13 Best Daily Habits For Losing Weight
Losing weight doesn't happen overnight. It's the result of lots of little decisions and choices that all add up, and it's something you need to think about every day. So keep these daily habits in mind that will make losing weight feel easier and less like a chore.
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