Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 2 avril 2017
All of Shay Mitchell's Sexiest Swimsuits Have One Thing in Common
It's no secret that Shay Mitchell is fond of traveling. The Pretty Little Liars star is constantly uploading photos of her envy-inducing vacations and dishing on her adventures in her YouTube series, Shaycation, which has over one million subscribers.
So when it comes to gearing up for a fun Summer getaway, she makes sure to pack her go-to - and very sexy! - swimsuit style, which may not come as a total surprise after scrolling through her feed. "I'm a huge fan of one-pieces . . . I love them," she told us. "I love bright colors, and there are so many amazing options to choose from as far as swim is concerned."
Keep scrolling to look back at some of her best swimwear moments, then shop the looks.
- Additional reporting by Samantha Sutton
Queen Elizabeth II Took the Throne at a Crazy-Young Age
Queen Elizabeth II, then Princess Elizabeth, at Windsor Castle in July 1946. Image Source: Getty / Lisa Sheridan
Think back a moment to your mid-20s: you were likely just settling into postgrad life, landing your first adult job, and trying to balance fun nights out with paying back your student loans. Or maybe you're in your mid-20s right now, trying to navigate the world after college, on the prowl for a significant other, and trying to balance your desire to travel the world with the responsibility of paying rent on time.
Imagine at that time having the responsibility of running a country - wait, more like four countries - placed on your shoulders. That's exactly what happened to Queen Elizabeth II in 1952 when her father, King George VI, died and she was appointed to the throne. At the time, she was only 25 years old - a 25-year-old woman who, for all intents and purposes, was not expected to become queen; Elizabeth's uncle, Prince Edward, inherited the throne from King George V, and many assumed he would marry and have children of his own (that would knock Elizabeth down the line of succession). But in 1936, when Elizabeth was just 10, Edward abdicated the throne to marry his divorced mistress, American socialite Wallis Simpson, and George VI took over. For the first 10 years of her life, Elizabeth would have been just like today's Princess Beatrice: a distant heir to the throne. Nobody predicted that George would fall ill and pass away so soon - he was only 56 - but those royal duties quickly became hers.
Queen Elizabeth II and Prince Philip arriving back in England to mourn the death of her father, King George VI, in February 1952. Image Source: Getty / Popperfoto
In early 1952, Elizabeth and Prince Philip, whom she had married four years earlier, set out for a tour of Australia and New Zealand with a stop in Kenya. While at their Kenyan home, Sagana Lodge, they got word that the king had died - and that Elizabeth was now queen. It was Prince Philip who broke the news to her, and when she was asked to choose a regnal name, she opted to "of course" remain Elizabeth. She and Prince Philip headed back to London and almost immediately moved into Buckingham Palace. In June 1953, Elizabeth was coronated at Westminster Abbey; Prince Charles and Princess Anne, who were just four and two at the time, respectively, were present for the big event.
Queen Elizabeth II on the Buckingham Palace balcony after her coronation in June 1953. Image Source: Getty / Hulton Archive
Since taking the throne, Elizabeth has become head of the Commonwealth (which currently includes 52 countries) as well as queen of another 12 countries that have become independent since her accession. In 2015, she broke an astounding record, becoming the UK's longest reigning British monarch (the previous record of 23,226 days was held by Queen Victoria). She's celebrated huge milestones with her Silver, Golden, and Diamond Jubilees, and in 2017, she became the first British monarch to commemorate a Sapphire Jubilee, marking 65 years of her reign. Elizabeth is certainly not your average 90-year-old, but the duties and challenges she's taken on since becoming queen can still inspire all women - whether you're in the throes of your 20s right now or looking back on those heady days with fondness.
Queen Elizabeth II Took the Throne at a Crazy-Young Age
Queen Elizabeth II, then Princess Elizabeth, at Windsor Castle in July 1946. Image Source: Getty / Lisa Sheridan
Think back a moment to your mid-20s: you were likely just settling into postgrad life, landing your first adult job, and trying to balance fun nights out with paying back your student loans. Or maybe you're in your mid-20s right now, trying to navigate the world after college, on the prowl for a significant other, and trying to balance your desire to travel the world with the responsibility of paying rent on time.
Imagine at that time having the responsibility of running a country - wait, more like four countries - placed on your shoulders. That's exactly what happened to Queen Elizabeth II in 1952 when her father, King George VI, died and she was appointed to the throne. At the time, she was only 25 years old - a 25-year-old woman who, for all intents and purposes, was not expected to become queen; Elizabeth's uncle, Prince Edward, inherited the throne from King George V, and many assumed he would marry and have children of his own (that would knock Elizabeth down the line of succession). But in 1936, when Elizabeth was just 10, Edward abdicated the throne to marry his divorced mistress, American socialite Wallis Simpson, and George VI took over. For the first 10 years of her life, Elizabeth would have been just like today's Princess Beatrice: a distant heir to the throne. Nobody predicted that George would fall ill and pass away so soon - he was only 56 - but those royal duties quickly became hers.
Queen Elizabeth II and Prince Philip arriving back in England to mourn the death of her father, King George VI, in February 1952. Image Source: Getty / Popperfoto
In early 1952, Elizabeth and Prince Philip, whom she had married four years earlier, set out for a tour of Australia and New Zealand with a stop in Kenya. While at their Kenyan home, Sagana Lodge, they got word that the king had died - and that Elizabeth was now queen. It was Prince Philip who broke the news to her, and when she was asked to choose a regnal name, she opted to "of course" remain Elizabeth. She and Prince Philip headed back to London and almost immediately moved into Buckingham Palace. In June 1953, Elizabeth was coronated at Westminster Abbey; Prince Charles and Princess Anne, who were just four and two at the time, respectively, were present for the big event.
Queen Elizabeth II on the Buckingham Palace balcony after her coronation in June 1953. Image Source: Getty / Hulton Archive
Since taking the throne, Elizabeth has become head of the Commonwealth (which currently includes 52 countries) as well as queen of another 12 countries that have become independent since her accession. In 2015, she broke an astounding record, becoming the UK's longest reigning British monarch (the previous record of 23,226 days was held by Queen Victoria). She's celebrated huge milestones with her Silver, Golden, and Diamond Jubilees, and in 2017, she became the first British monarch to commemorate a Sapphire Jubilee, marking 65 years of her reign. Elizabeth is certainly not your average 90-year-old, but the duties and challenges she's taken on since becoming queen can still inspire all women - whether you're in the throes of your 20s right now or looking back on those heady days with fondness.
20 Healthy Breakfast Ideas in a Jar That Will Make Every A.M. Easier
Once your alarm goes off, everything else can seem like a struggle just to get out the door in the morning. A nutritious b-fast is almost impossible if you're already running low on time, but luckily these smoothies, overnight oats, and chia puddings in a jar will save you. Not only can you can take them on the go, but the cleanup is a cinch. Enjoy!
15 Simple Things Stylish Women Do Every Day
Contrary to popular belief, really chic women aren't superhuman - they're just well-prepared. If you don't see them running around with week-old coffee stains on their blouses or hobbling in painful heels, it's not because those things just don't happen to them. It's because they know how to deal.
In fact, they're dealing on a daily basis. Truth is, the fashionable friends you envy have some very helpful habits that make looking polished, confident, and cool a daily reality. It's not about a total wardrobe overhaul or dropping tons of cash on the season's biggest trends. Real style starts at home the moment you wake up. We've done the research - all you have to do is read on for the takeaways you can start practicing right now.
20 Healthy Breakfast Ideas in a Jar That Will Make Every A.M. Easier
Once your alarm goes off, everything else can seem like a struggle just to get out the door in the morning. A nutritious b-fast is almost impossible if you're already running low on time, but luckily these smoothies, overnight oats, and chia puddings in a jar will save you. Not only can you can take them on the go, but the cleanup is a cinch. Enjoy!
18 Times President Obama Was Unequivocally You
Over the past eight years, Barack Obama has risen to fame not only as the president of the United States, but also as one cool, relatable dude. His hilarious, candid facial expressions have become memes, and with VP Joe Biden by his side, he's been at the center of many moments that most of us would call "normal." Among these occurrences is when President Obama gets up close and personal with everyday Americans, shares sweet moments with kids, or looks totally, completely over it. Basically, he's more like you than you probably realize. PS. We miss you, man!
18 Times President Obama Was Unequivocally You
Over the past eight years, Barack Obama has risen to fame not only as the president of the United States, but also as one cool, relatable dude. His hilarious, candid facial expressions have become memes, and with VP Joe Biden by his side, he's been at the center of many moments that most of us would call "normal." Among these occurrences is when President Obama gets up close and personal with everyday Americans, shares sweet moments with kids, or looks totally, completely over it. Basically, he's more like you than you probably realize. PS. We miss you, man!
How 1 Mom Indulged Her Pregnancy "Cravings" Is Sheer Perfection
As a food blogger, Eden Grinshpan already had a passion for food. So when this Brooklyn mom-to-be got pregnant, that certainly didn't change.
Eden has pretty much been living out every pregnant woman's dreams by indulging in her cravings with seriously good eats and showing off her food conquests with hysterical photos on Instagram. From covering her bump in beloved Shake Shack fries while eating an over-the-top burger to deciding which doughnut to go for first while lounging in bed and double-fisting pizza on the couch, these photos are everything.
Without a doubt, Eden is a hero who deserves to be applauded for having fun with her cravings and sharing her sense of humor with the world.
Cook your cookies. Plus, closing the gown gap
Second Opinion is a vital dose of the week's news in health and medicine from reporter Kelly Crowe and CBC Health.
8 Zumba Workouts to Shakira's Music That'll Have You on Your Feet in Seconds
You probably already can't help but stand up and dance every time a Shakira song comes on - if you can manage to stay seated through "Chantaje" or "Waka Waka," tell us, how do you do it? So you might as well sneak in a little workout every time you play your favorite tune by the Colombian singer on repeat. That's exactly what learning these Zumba choreographies to some of Shakira's biggest hits will help you do. Put on your leggings, grab a towel, and scroll ahead.
Cook your cookies. Plus, closing the gown gap
Second Opinion is a vital dose of the week's news in health and medicine from reporter Kelly Crowe and CBC Health.
This Is Not a Drill: You Can Buy Girl Scout Cookies on Amazon!
Girl Scout cookie season only comes once a year, so what's a girl to do when the craving hits at any given moment? Stock up on cookies from Amazon, of course. Yep, that's right - did you know you can order Girl Scout cookies on Amazon, and with Prime shipping? We know; our minds were blown upon this life-changing discovery, too.
Samoas, Thin Mints, Tagalongs, Trefoils, you name it. All your favorite cookies are available for online purchase, meaning you don't have to seek out a Girl Scout cookie-selling location to get your hands on a box (or 10). You can simply add as many to your cart from the comfort of your couch whenever you want . . . this could get very dangerous.
Of course, the convenience comes with a higher price than you'd typically pay for the popular cookies. A box of Thin Mints will cost you $9, while a box of Samoas costs $10. You can also opt for a four-pack of Thin Mints for $27 or a four-pack of Do-Si-Dos for $26. Clearly buying in bulk is the better option.
While this isn't the most budget-friendly way to buy Girl Scout cookies, you gotta do what you gotta do when you're desperate.
Bring the Heat With This Country Dance Workout
Pull on your dancing boots and get ready to get down to some Country Heat with trainer Autumn Calabrese. This 20-minute workout will get your heart rate up as Autumn teaches you the routine and breaks down moves with names like "rodeo" and "funky cowboy." Hold onto your hat, press play, and get ready to have some fun!
3 Vital Things We Know About the Virus on The Walking Dead
Now finishing up its seventh season, The Walking Dead is no longer about zombies; it's about human dynamics and how far the living will go to survive. The most poignant deaths are those that come at the hand of another live person, whether it be Carol or Negan delivering the final blow. Sill, it's shocking how little time the characters spend talking about how or why the world is now a vast wasteland of walkers. The only times the origin of the virus or the possibility of stopping it have come up is in the first season, when the group makes it to the CDC (fruitless) and when Eugene asserts that if he makes it to Washington DC, he can stop the spread. As we know now, Eugene is full of sh*t, so who knows whether the virus can be stopped. For now, let's review what we DO know about it.
Everyone Has the Virus
Like in most zombie movies, if you get bit by a walker, you're going to die and come back as a walker. However, if you die from any other cause, you're still going to come back as a walker because the virus is already lying dormant in everyone. The time period for reanimation is anywhere between three minutes and eight hours, though sometimes it feels much quicker. The only way to "kill" a walker is by destroying its brain. Once someone's body dies, the virus becomes active in their brain and the only way to shut down their body is to shoot through or crush their brain. The virus itself could be in the water or airborne, it's not clear. However . . .
Fear the Walking Dead May Have Hinted at the Cause
Last year, Reddit user funeralcasual pointed out something very interesting about the first episode of The Walking Dead's spinoff: there's water everywhere. "In the cold open when Nick wakes up, there are three shots where the jug of water on the side of the is dead center frame," he wrote. "Three shots, three different angles . . . The second time is when Nick meets Calvin at the diner. Calvin is drinking water and they make sure to get that glass in the shot quite a few times, at least enough for me to notice and register that he was drinking water."
We'll Probably Never Know the Truth
In a 2012 interview with The Hollywood Reporter, then-showrunner Glen Mazzarra nearly dashed any hopes that we might get to the bottom of this mystery: "Robert [Kirkman] has not been interested in addressing in the comic book, and I'm not interested in addressing in the show," he said. "That being said, if it leads to new story - if there's something that's important that we get out of it - I'll be the first one to write it. But right now the cause of the zombie outbreak seems irrelevant. I always want the show to play like a horror movie every week. If you define what caused the outbreak, that puts us in a world of science fiction, and this isn't science fiction to me, it's horror. In my mind that's two different genres, so that is an important distinction to me."
Bring the Heat With This Country Dance Workout
Pull on your dancing boots and get ready to get down to some Country Heat with trainer Autumn Calabrese. This 20-minute workout will get your heart rate up as Autumn teaches you the routine and breaks down moves with names like "rodeo" and "funky cowboy." Hold onto your hat, press play, and get ready to have some fun!
The 3 T-Shirt Styles Even Royals Keep in Their Wardrobe
They own plenty of gowns, shift dresses, and classic pairs of pumps, but when a royal decides to rock a casual look? They reach for a staple every woman has in her closet: a simple, basic t-shirt. Striped, white, or graphic, each princess or queen has her go-to pick, as well as a unique way of styling it to match her signature style. Scroll through to see the tee your favorite royal prefers, then shop a little something to steal the look.
The 9 Pieces Every Fashion Girl Has in Her Closet Right Now
Fashion girls just seem to have a way of always looking put together no matter what the situation - something we all aspire to. Who doesn't want to look chic all the time? But a great look almost never happens by accident. There's always some strategy involved, no matter who - and how stylish - you are. It all boils down to having the right pieces.
As fashion month nears it's conclusion, we're investigating what the most stylish women in the world are currently keeping in their wardrobe arsenals. Scroll on for your very own street style cheat sheet and the nine items you should definitely have in your closet right now.
All the Celebrities Who Have Served as a Friend's Bridesmaid
Many celebrities have walked down the aisle without saying "I do," including all the stars that slipped on bridesmaid dresses over the years. Emma Roberts, Cameron Diaz, Britney Spears, Jennifer Garner, Taylor Swift, and more have shown their support for their closest pals and loved ones on their wedding day. Click through to see all of the snaps of your favorite stars as bridesmaids, and in the spirit of wedding season, be sure to take a look at our ultimate celebrity wedding gallery too!
All the Celebrities Who Have Served as a Friend's Bridesmaid
Many celebrities have walked down the aisle without saying "I do," including all the stars that slipped on bridesmaid dresses over the years. Emma Roberts, Cameron Diaz, Britney Spears, Jennifer Garner, Taylor Swift, and more have shown their support for their closest pals and loved ones on their wedding day. Click through to see all of the snaps of your favorite stars as bridesmaids, and in the spirit of wedding season, be sure to take a look at our ultimate celebrity wedding gallery too!
10 Ultracomforting Chicken Recipes From the Pioneer Woman
We adore the Pioneer Woman for her plethora of easy recipes. She a never-ending source of comfort food and has the ability to transform a handful of pantry staples into dinner in 16 minutes. That's why we know we can trust Ree Drummond with chicken suppers! These are some of her most popular chicken recipes, and it's with good reason. You'll see many are shortcut meals with only a few ingredients. And yet, the results are as tasty as you could imagine.
15 Little-Known Swimsuit Labels You're Going to Love
Instead of reaching for the trusty triangle bikini you've been wearing for ages, this season, refresh your swimsuit drawer. You don't have to shop at the typical spots to update your collection. Instead, allow us to introduce you to 15 brands you might not know about, all of which you're bound to obsess over. These labels decorate their designs with unexpected details and they're refreshing silhouettes in ways we never imagined.
You'll probably be excited to find that fashion houses like Tory Burch and Jonathan Simkhai have impressive, well-made beachwear, and you'll be delightfully surprised by the assortment of suits at Evarae, Veronica Dreyer, and Montce, all companies that are about to make it big. Just scroll to find your favorite.
14 Tattoo Ideas For Parents Wanting to Honor Their Kids
When you have a child, it changes your life forever, and many parents decide to honor that permanence with a tattoo for their little one. From names and dates to blocks and elephants, the sky's the limit when it comes to ink representing your kiddo. Whether you're a new mom or a veteran in the game of parenthood, we rounded up 14 tattoo ideas to inspire you to keep a part of your child with you at all times.
The 1-Second Trick That Will Help You Ace Every Workout
Sasha DiGiulian knows a lot about conquering fear. She's been rock climbing since the age of six, and in 2012, Sasha became the the first US woman and the youngest female in the world to climb 5.14d. In climber speak that is hard - excruciatingly hard. To this day, there are very few climbers - men or women - who can say they've done a climb of such difficulty.
I had a chance to see the Adidas athlete speak on a Future/Fit panel at SXSW, where she discussed the pressures of competing on a professional level and the lessons the everyday athlete, like you and I, can take from her own trials and tribulations. A week later, I keep going back to a specific tip she offered the audience. Similar to having a mantra that powers you through a workout, Sasha's ritual is something all of us can do when exercising and, really, in any difficult situation.
"The last thing I do before leaving the ground - whether it's 100 feet or 1,000 feet - is I smile," Sasha said. "That puts me in the zone to perform well. Even if smiling isn't your go-to, find what does put you there and create a habit of it."
Sasha's tip goes well beyond a fake-it-till-you-make-it trick. Several studies have shown that a smile is one of the most powerful tools we have in our arsenal. A forced smile can almost instantly improve your mood, decrease stress, and over time, change your tendency to have negative thoughts.
The next time you're headed into the gym, are faced by a daunting long run, or are just wanting to give up, try smiling. It may feel terribly forced and cheesy, but it's likely you'll go into your workout feeling better than you did one minute prior. Excuse us while we swap out our pre-workout smoothie with a smile.
The 1-Second Trick That Will Help You Ace Every Workout
Sasha DiGiulian knows a lot about conquering fear. She's been rock climbing since the age of six, and in 2012, Sasha became the the first US woman and the youngest female in the world to climb 5.14d. In climber speak that is hard - excruciatingly hard. To this day, there are very few climbers - men or women - who can say they've done a climb of such difficulty.
I had a chance to see the Adidas athlete speak on a Future/Fit panel at SXSW, where she discussed the pressures of competing on a professional level and the lessons the everyday athlete, like you and I, can take from her own trials and tribulations. A week later, I keep going back to a specific tip she offered the audience. Similar to having a mantra that powers you through a workout, Sasha's ritual is something all of us can do when exercising and, really, in any difficult situation.
"The last thing I do before leaving the ground - whether it's 100 feet or 1,000 feet - is I smile," Sasha said. "That puts me in the zone to perform well. Even if smiling isn't your go-to, find what does put you there and create a habit of it."
Sasha's tip goes well beyond a fake-it-till-you-make-it trick. Several studies have shown that a smile is one of the most powerful tools we have in our arsenal. A forced smile can almost instantly improve your mood, decrease stress, and over time, change your tendency to have negative thoughts.
The next time you're headed into the gym, are faced by a daunting long run, or are just wanting to give up, try smiling. It may feel terribly forced and cheesy, but it's likely you'll go into your workout feeling better than you did one minute prior. Excuse us while we swap out our pre-workout smoothie with a smile.
MAC's New Skin-Perfecting Foundation Feels Like You're Wearing "Next to Nothing"
While full-coverage foundation is de rigueur on YouTube, many women prefer something lighter and more natural-looking for real life. However, not all sheer face makeup is created equal. Many formulas provide patchy coverage while others offer basically none at all, which can leave you appearing sallow or tired. Furthermore, they can feel chalky or greasy like a full-coverage product, which is what we're all trying to avoid.
MAC Cosmetics's genius new foundation range beautifully balances sheer coverage, a dewy glow, and a texture that makes skin feel as if it's naked. Hence the name of the product: Next to Nothing. There are two formulas to choose from. The liquid, Next to Nothing Face Colour ($31), is almost like a BB cream or tinted moisturizer, offering loads of hydration and a wash of color that helps delicately mask imperfections. After applying this product, we noticed our skin was seriously radiant - but not shimmery, which many glow-boosting formulas are - due to the product's opalescent microspheres.
The powder formula, Next to Nothing Pressed Powder ($27), is satiny and silky, with a similar pearlescent quality to its liquid counterpart. Instead of appearing like a dusty film on our skin's surface (or making dry spots appear patchy), it vanished, leaving our complexion flawless. Apply it with one of the range's two brush options, the 140 Synthetic Full Fan Brush ($42) or 141 Synthetic Full Fan Brush ($35).
Both foundation formulas will be launching on April 6 and will be available in nine shades. Keep reading to see them all.
To the Parents I Judged Before I Was a Parent: I'm Sorry
There I was, a 30-year-old woman who taught preschool and was a private tutor, walking down the aisles at Target when I saw her.
She was a woman with a toddler - no older than 3 - and in the middle of Winter her toddler was gasp - Not. Wearing. Shoes! He just hung out in the shopping cart with his dangling freezing tootsies.
It's Winter, I thought. What is she thinking? I made my silent smug judgment, picked up my one item I went into Target for, although I left with 50 other things, and walked away knowing I would never do that!
Not me, I said.
It was a lovely Summer night, and I was out to dinner at a romantic location with my ex who was my husband at the time. Sitting at a table next to us was a family of three: a wife, husband, and a 4-year-old girl. She was adorable but utterly loud. No amount of preschool experience could help me tune out this kid. Waiters thought she was cute, but me? Nope. She was my nemesis. All I wanted was to enjoy a glass of wine and some penne pasta, but this kid with her yammering was ruining the "mood" I was trying to set with the hubby. Eye roll.
I started to daydream of how I could entice this kid out of the restaurant. Maybe dangle Mickey Mouse on a fishing pole out the door? Tell her Santa Claus was in the parking lot.
Why do people have to bring their kids to regular adult restaurants? I told the husband. Why can't they go to Friendly's or Pizza Hut? Don't they know better?
I'd never do that. Not me.
Oh, the smugness! The ignorance!
Let's not forget the spectacular backseat parenting I did when you know, I had barely parented a Chia pet.
As I watched a mom shove a lollipop into her whiny kid's mouth while at the doctor's, I broke out my Rules on How to Parent.
"I'd never do that with my kid. Tell him to be quiet and redirect him. She's just trying to shut him up, but instead, she's spoiling him," I thought to myself.
That was said and done with an - eek - shake of my head.
I'd never do that. Not me.
Then there was the time one of the parents of my students told me, "Oh junior likes to sleep with us from time to time. Actually, pretty much every night. He's having a hard time getting out of our bed."
He's in kindergarten, I thought. It's time to cut the cord already. If I were MOM OF THE YEAR, I would give him the boot already. How do his parents have sex?
I'm never doing that, I thought.
In fact, just keep inserting ways I, the person who had never changed a diaper, silently judged (or sometimes not so silently) parents - whether it was about eating habits or clothing choices. Apparently, I had forgotten to tell the world that I knew everything about parenting.
Well, to the woman at Target, the wife and husband dining with their kid, the lollipop mom, cosleeping parents, and pretty much everyone I advised on what to do when I knew zilch about zilch:
I'm sorry!
There I was, in the middle of Target approximately four years after I witnessed the horrifying sight of a toddler's bare toes in the middle of the Winter, with my very own toddler dressed in a dress in the middle of last year's polar vortex. She had a coat on, but no hat. As I pulled up to pay for my items, an elderly lady touched my daughter's head (oh lady, don't you go there! Parenting pet peeve!) and said to me, "She needs a hat."
I'd like to tell you that I graciously smiled, but really I dreamed of choking that woman and telling her to go wear her own hat. Instead, I nodded and said, "Uh-huh," while paying for my goods.
You see, like many kids, my kid hates to be bundled up, which is something I didn't know when I was "Laura Know-It-All," and we had a major war over the hat and dress. I tried getting her to wear flannel-lined jeans and a hat. I actually prayed to the god (goddess) of Cinderella I was so desperate. After a screaming match and battle of the wills, I gave up.
Karma was a b*tch, indeed.
Not me? Oh, yes! Yes, me!
And four years after I saw that couple eating out at a romantic restaurant with their kid, there I was at an Italian restaurant, desperately hungry and dying to do something with other adult people. Of course, I didn't have anyone to watch my kid like so many other parents, so I did what I had to in order to converse with someone over 2 years of age: I brought my child. And what did she do?
She got up and danced and sang at high-decibel levels. No one seemed to mind that (I guess they weren't all a bunch of judgmental jerks like I was), but of course, my daughter mooned everyone at the end of "her song" to add more of a burlesque element to her show.
To the keeper of the universe: Ha ha - you really got me, didn't you?
Let's not forget the many times during my daughter's first year and a half of life in which I decided to not leave her in her bed, but instead, pop a boob in her mouth and bring her to sleep with me. Why? I was tired and lazy. Teething was a b*tch, and I was its slave.
There I was on my phone, telling my sister why I didn't think it was such a big deal to cosleep sometimes as she was telling me "Tisk-tisk, she'll want to stay in your bed forever."
Now at almost 4 years old, I still invite my little one to sleep with me as a special treat on the weekends from time to time, or when she wakes up early and this single divorced mommy is too tired to parent. Instead, I let Mickey Mouse take my job, and we hang in bed while I sleep and she watches.
To the parent who I shook my head at and judged: who's the one with the full bed now? Hmm.
Let's not forget the time I brought my daughter into Victoria's Secret to pick up a bra because heaven forbid a mother shop with her child, and she ran around trying the bras on her head. Or when I brought her to the register and a young couple swooped down to say how cute she was, and as I told her to tell them hello, she yelled, "No!" and gave them a face only a mother could love.
(And trust me with that grimace it takes a lot of work to feel love for that mug!)
Or the time she decided to do a toddler-version exercise routine that only Richard Simmons could love in the middle of a busy Manhattan restaurant. To add insult to injury, it was a freezing-cold day out, and she didn't want to wear her coat. As I took her out of the restaurant coat-less, I saw the hostess' face wince.
And there I saw myself, just five years before. I wanted to grab her by the arm and whisper, "Your time is coming honey. Just you wait. One day, your kid will be flashing her 'boobies' at age 2 in the middle of Starbucks."
Of course, this time, I won't judge.
23 GIFs of Jensen Ackles and Jared Padalecki That Will Make You Supernaturally Happy
Bromances in Hollywood are a beautiful thing. While some are more unexpected (hello, Ryan Gosling and Jon Hamm), others have remained constant throughout the ever-changing tide of show business. If you didn't already guess, we're talking about Jensen Ackles and Jared Padalecki. It all began way back in the year 2005 when their show, Supernatural, first premiered. And in the almost 12 years since then, the two have managed to build a bond (and fan base) most people can only wish for. Whether they're goofing off on set or just hanging out in real life, they always manage to have a good time. Now, if Jake Gyllenhaal and Ryan Reynolds can keep their bromance up for as many years as Jensen and Jared have, we'd be all set.
23 GIFs of Jensen Ackles and Jared Padalecki That Will Make You Supernaturally Happy
Bromances in Hollywood are a beautiful thing. While some are more unexpected (hello, Ryan Gosling and Jon Hamm), others have remained constant throughout the ever-changing tide of show business. If you didn't already guess, we're talking about Jensen Ackles and Jared Padalecki. It all began way back in the year 2005 when their show, Supernatural, first premiered. And in the almost 12 years since then, the two have managed to build a bond (and fan base) most people can only wish for. Whether they're goofing off on set or just hanging out in real life, they always manage to have a good time. Now, if Jake Gyllenhaal and Ryan Reynolds can keep their bromance up for as many years as Jensen and Jared have, we'd be all set.
26 Tropical Beauty Products to Bring to Tulum
Whether you're traveling to Tulum or living vicariously through someone else's vacation, "the Tulum effect" is a powerful force. Known for its laid-back vibes, tropical scents, and minimalist aesthetic, the Mayan Riviera destination is influencing everything from fashion to home decor to beauty products.
These coconut-infused, minimalist-designed, and palm-tree-adorned beauty products are must haves for your next trip to Tulum - and they're also a great way to sample the spirit of the Caribbean destination without leaving your bathroom. Read on for our 26 favorite finds.
Girl With Autism Had a Major Breakthrough Thanks to 1 Stranger at the Park
After picking his kids up from school, a dad decided to take advantage of the great weather and stop by a park with his little ones. Typically, his sons run around and his little girl wanders on her own, exploring whatever catches her interest.
However, yesterday was different because a little girl approached this man and asked if she could play with his daughter. "Normally, Arwen ignores people she doesn't know. I told her that Arwen has autism and she might play, but she might not," the anonymous dad shared on Reddit. "I told the girl that Arwen doesn't talk, and that if she didn't want to play it wasn't the girl's fault . . . 'It's not that she doesn't like you, she just isn't comfortable with new people.'"
This dad shared that he expected Arwen to ignore Ava, but to his surprise, they began to play together. He described how Arwen followed the kind child to different playground equipment and when she went down the slides first, she would look back to make sure that her new friend was coming.
"This won't seem like a big deal to most people. You have to understand that Arwen is 12 years old, and this is the first time she has ever interacted with a child that she doesn't see every day," he wrote. "She even ignores most of her classmates. This was a huge deal for her."
When it was time to go, he asked Arwen if she wanted to say goodbye, and what happened next had him, the teacher on the playground, and Arwen's mom tearing up. "Arwen hugged her. That never happens," he explained. "She doesn't even initiate hugs with people she knows."
This dad wasn't just in awe over his daughter's response to her new friend, he was equally blown away by Ava and wants her parents, whoever they are, to know what an incredible child they've raised. "Both the teacher and I thanked her for being nice to Arwen, and she looked at us like she had no idea what we were talking about," he wrote. "It was obvious that it never occurred to her to treat Arwen differently than any other kid. I think that was what got me the most. I never thought I'd get to see her make a friend."
YouTubers Will Be Batsh*t Obsessed With This Genius Blending Sponge
Yes, you love your beauty-blending sponge, but it has some issues. Maybe it gets dirty too quickly or doesn't diffuse your makeup well - be it a sponge or silicone version. Ena Vehabovic, an engineer and previous Miss Word Canada finalist, saw some of these problems and decided to create her own iteration, dubbed the Enavee.
While the Enavee is not available yet, you can support it by donating to its Kickstarter campaign. Here's why you should: the Enavee is basically the love child of the Beautyblender and the Evie Blender. It is a soft, platinum-grade silicone with a unique pinch tip that keeps bacteria from your fingers off of the sponge (genius).
The texture of silicone is soft enough to mimic that of a sponge. There is also a pointed tip at the end for the under-eye and nose areas. It's really a combination of the best qualities of top-rated blending sponges.
We predict if this little guy gets made that YouTubers (and us regular folks) will absolutely love it. Just watch it in action in the video below!
The Queen's Regalia - What Does It All Mean?
Sweeping velvet hooded cloak lined with taffeta? Check. Ostrich-feather bonnet? Check. Multicolored sashes pinned just so with jeweled stars, crosses, and historical figures? Check. Check. Check! As well as the crowns and tiaras, we're used to seeing Queen Elizabeth II in some pretty fancy old-school attire on various occasions throughout the year, but why does she wear it, and what does it mean? We're taking a look at some of the key items.
What a Cashier at McDonald's Did For a Boy With Autism Will Melt Your Heart
When Bonnie Kandel's son, Leif, gets fixated on something, it's very hard for the young boy with autism to let that thing go. After weeks of hearing her son talk about Teen Titans toys that his friend got from McDonald's, Kandel knew that she was going to have to take Leif on a trip to get a Happy Meal containing one of the toys.
"So after a few weeks we ventured out in search of the much discussed Happy Meal," Kandel wrote in a post she shared on the Love What Matters Facebook page. "We ordered and asked about the coveted Teen Titans toys that were displayed on a kiosk. They had run out, no more left. They were now on to Batman. Leif was devastated."
After telling their cashier, TQ, a bit more about Leif and why the toys meant so much to him, the young woman asked her manager if she could break the rules this one time and dismantle the display full of the Teen Titan toys for Leif. "It took some convincing, I overheard, because this was not something they were supposed to do," Kandel wrote.
"TQ spent the next 15 to 20 minutes getting those toys for my son. He was overjoyed and has been playing with them for HOURS! McDonald's, I hope you know how lucky you are to have such a sweet woman on your staff. Someone who takes special care of their customers, someone who goes well above and beyond."
Kandel ended her post with a thank you directed at TQ, who appears smiling next to Leif in the post's photo. "Thank you, TQ . . . These simple Happy Meal toys mean so much! Your effort was an expression of love and made a difference."
The Queen's Regalia - What Does It All Mean?
Sweeping velvet hooded cloak lined with taffeta? Check. Ostrich-feather bonnet? Check. Multicolored sashes pinned just so with jeweled stars, crosses, and historical figures? Check. Check. Check! As well as the crowns and tiaras, we're used to seeing Queen Elizabeth II in some pretty fancy old-school attire on various occasions throughout the year, but why does she wear it, and what does it mean? We're taking a look at some of the key items.
Sarah Michelle Gellar Hasn't Changed Much Since Her Buffy Days
Sarah Michelle Gellar ruled the '90s playing a badass, vampire-slaying feminist on the beloved TV series Buffy the Vampire Slayer. Since then, the 39-year-old actress has gone on to marry fellow actor Freddie Prinze Jr., and the two are now parents to their adorable children, Charlotte and Rocky. A lot has changed since Sarah made her 1997 TV debut as Buffy Summers (she was just 19 years old back then!), but one thing that has remained the same is her timeless look. Keep reading to see SMG's flawless Hollywood evolution over the years.
Sarah Michelle Gellar Hasn't Changed Much Since Her Buffy Days
Sarah Michelle Gellar ruled the '90s playing a badass, vampire-slaying feminist on the beloved TV series Buffy the Vampire Slayer. Since then, the 39-year-old actress has gone on to marry fellow actor Freddie Prinze Jr., and the two are now parents to their adorable children, Charlotte and Rocky. A lot has changed since Sarah made her 1997 TV debut as Buffy Summers (she was just 19 years old back then!), but one thing that has remained the same is her timeless look. Keep reading to see SMG's flawless Hollywood evolution over the years.
Ed Sheeran Really Hasn't Changed Much Since He First Burst Onto the Scene
Ed Sheeran is on fire right now, and if you took one listen to his new Divide album, you'd know why. The English singer was just 18 when he played a show almost every single day of the year in order to try to build his career from the ground up, but it wasn't until 2011 that he got his big break and was signed to Elton John's management company, Rocket Music. Ed already has two Grammys and three studio albums under his belt, and he's only just getting started. It's about time we take a look at his road to stardom.
This Dance Routine to Tinashe's "Party Favors" Is So Sexy, Your Screen Might Fog Up
Choreographer Jojo Gomez has blown us away with her moves to Missy Elliott's "Pass That Dutch" and Meghan Trainor's "Me Too", but her crazy-hot routine to the Tinashe hit "Party Favors" might be one of her sexiest. Jojo also choreographed the video for Tinashe's equally steamy song "Company" (and that definitely had our eyeballs popping out of our heads), so it probably shouldn't come as much of a surprise. Watch the incredible routine above now, and don't be surprised if your screen fogs up.
Ed Sheeran Really Hasn't Changed Much Since He First Burst Onto the Scene
Ed Sheeran is on fire right now, and if you took one listen to his new Divide album, you'd know why. The English singer was just 18 when he played a show almost every single day of the year in order to try to build his career from the ground up, but it wasn't until 2011 that he got his big break and was signed to Elton John's management company, Rocket Music. Ed already has two Grammys and three studio albums under his belt, and he's only just getting started. It's about time we take a look at his road to stardom.
This Dance Routine to Tinashe's "Party Favors" Is So Sexy, Your Screen Might Fog Up
Choreographer Jojo Gomez has blown us away with her moves to Missy Elliott's "Pass That Dutch" and Meghan Trainor's "Me Too", but her crazy-hot routine to the Tinashe hit "Party Favors" might be one of her sexiest. Jojo also choreographed the video for Tinashe's equally steamy song "Company" (and that definitely had our eyeballs popping out of our heads), so it probably shouldn't come as much of a surprise. Watch the incredible routine above now, and don't be surprised if your screen fogs up.
Each and Every Star Baring It All on Instagram This Year
If there's one thing stars love more than dressing up, it's stripping down. There's no doubt that last year had its fair share of steamy moments, but this year is already looking a whole lot hotter thanks to a select number of celebrities. Lea Michele kicked off the new year by baring it all, while Chrissy Teigen unabashedly ditched her bikini to pose nude during her Sports Illustrated press day. And who could forget Ashley Graham's supersexy topless photo? Be sure to have a cool drink nearby, because it's going to get hot in here.
Each and Every Star Baring It All on Instagram This Year
If there's one thing stars love more than dressing up, it's stripping down. There's no doubt that last year had its fair share of steamy moments, but this year is already looking a whole lot hotter thanks to a select number of celebrities. Lea Michele kicked off the new year by baring it all, while Chrissy Teigen unabashedly ditched her bikini to pose nude during her Sports Illustrated press day. And who could forget Ashley Graham's supersexy topless photo? Be sure to have a cool drink nearby, because it's going to get hot in here.
55 Celebrity Couples Who Pulled Off Secret Weddings
In Hollywood, it's hard to keep your day-to-day life private, let alone a big event, but these celebrity couples managed to pull off the ultimate trick: keeping their weddings secret. From small elopements to elaborate-yet-hidden ceremonies, everyone from Kerry Washington to Gwyneth Paltrow all exchanged vows without being caught. Keep reading for more stealthy celebs, and then take a cue from them for your own elopement.
- Additional reporting by Tara Block and Aemilia Madden
55 Celebrity Couples Who Pulled Off Secret Weddings
In Hollywood, it's hard to keep your day-to-day life private, let alone a big event, but these celebrity couples managed to pull off the ultimate trick: keeping their weddings secret. From small elopements to elaborate-yet-hidden ceremonies, everyone from Kerry Washington to Gwyneth Paltrow all exchanged vows without being caught. Keep reading for more stealthy celebs, and then take a cue from them for your own elopement.
- Additional reporting by Tara Block and Aemilia Madden
These Steamy Luke Evans Pictures Will Make You Crank the AC Up to Full Blast
If you haven't heard of Luke Evans yet, allow us to introduce your next celebrity crush. Not only did the 37-year-old Welsh actor star in the book-to-movie adaptation of The Girl on the Train, but he's also making hearts swoon as Gaston in Disney's live-action Beauty and the Beast. And if you think you recognize him, that's because he's made past appearances in movies like Fast & Furious 6 and Dracula Untold. If his piercing eyes don't grab your attention, then his incredible singing voice definitely will. Keep scrolling for some of his hottest pictures over the years, and get ready to start hard-core crushing.
These Steamy Luke Evans Pictures Will Make You Crank the AC Up to Full Blast
If you haven't heard of Luke Evans yet, allow us to introduce your next celebrity crush. Not only did the 37-year-old Welsh actor star in the book-to-movie adaptation of The Girl on the Train, but he's also making hearts swoon as Gaston in Disney's live-action Beauty and the Beast. And if you think you recognize him, that's because he's made past appearances in movies like Fast & Furious 6 and Dracula Untold. If his piercing eyes don't grab your attention, then his incredible singing voice definitely will. Keep scrolling for some of his hottest pictures over the years, and get ready to start hard-core crushing.
You Should Steal These 14 Workout Outfits From Adriana Lima
You might be ready to give up on that workout resolution, but here's the great thing about that goal: while reaching your fit milestones may take time, you're only one purchase away from dressing like Adriana Lima, ab master, during your new workout routine. A great outfit is serious motivation to hit the gym, believe us!
As a top model whose job involves walking the runway in small lingerie for Victoria's Secret, Adriana works on her body consistently (she loves to box!), but it's all about being healthy and strong for her, which is why she should be your fitness role model. Grab inspiration from her latest workout outfits for your next spin class or weight session.
Photographic Evidence That Goldie Hawn's Laugh Is Completely Infectious
During Goldie Hawn's appearance on Inside the Actor's Studio in 2008, host James Lipton remarked that the world adores Goldie, in part "for her laugh." If you've ever heard the Snatched actress and longtime Hollywood icon unleash one of her trademark giggles, then you know exactly what he means. With a killer sense of humor to boot, we really can't get enough Goldie, and clearly neither can anyone else.
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