Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

jeudi 11 mai 2017

13 Reasons Why's Dylan Minnette and Katherine Langford Tease Season 2

13 Reasons Why has become a pop culture phenomenon, so it makes sense that the show's young stars just landed the cover of Entertainment Weekly. Now that Netflix's hit has secured a second season, Dylan Minnette and Katherine Langford are being bombarded with questions: How will the show continue past season one? Will Hannah be involved? What's going to happen to Bryce? While we need to wait for the issue to hit newsstands, there are a few advanced quotes about what's coming from creator Brian Yorkey and Thirteen Reasons Why author Jay Asher.

"For people who aren't in high school, this show is a peek at what high school is like nowadays," said Yorkey. When asked about the show's vivid portrayal of what bullying really looks like for today's teens, he said: "It was supremely important that we do everything we could to tell the truth." Asher agreed, saying, "If the book or TV show can get people talking about these uncomfortable things, that's beautiful."

Underwhelmed? Good thing we have a ton more details, plus a video of the two stars! Here's a small version, and you can see the original over at EW.

This Dreamy Makeup Brush Looks Just Like the "Enchanted Rose" From Beauty and the Beast

Update: It's official! The gorgeous rose brushes are going on pre-sale on May 12 at 10 a.m. Central time. The bundle of four brushes and a floral-print travel pouch costs $55, which is a total steal. Dare we say it makes an excellent Mother's Day gift?

Original story: The live-action Beauty and the Beast movie comes out on March 17, and Disney aficionados are whipping themselves up into a frenzy by shopping all kinds of products inspired by the film. This includes Gap's new kids' collection, an adorable tea set, and now, Storybook Cosmetics is giving us the gift of makeup brushes that look just like the enchanted rose. (Are you squealing as much as we are?)

The brand announced its "What's in a Name" collection late last Winter. It was inspired by Shakespeare's classic play, Romeo & Juliet, but we still think they would make a perfect addition to any Belle cosplay. Storybook Cosmetics shared that the launch would be ready by early Spring, and after weeks of suspense, their team has given us another sneak peek on Instagram.

"One more round of changes and our 'What's in a Name' original rose brushes will be complete!" the caption announced. Though the tools seem positively perfect (the handles look like real stems!) Storybook Cosmetics explained that the team plans to lengthen and darken the bristles. This way, they'll look even more like the velvety petals of a red rose, and those faux "leaves" on the brush's ferrule won't accidentally scratch the face. The team also shared that they'd be changing the bristles to a dark red ombré, making the brush head look more velvety (like petals!).

And yes, though this brush looks like it was snatched from beneath a bell jar that was hidden in the west wing, it's actually part of a bouquet of brushes. We can't wait to see the final set. (A note to anyone looking for a gift for their significant other or best friend: flowers make a lovely present all year round, hint hint!) Keep reading for more shots of the collection.

Every Royal Bride Has a Sprig of This 1 Flower in Her Bouquet

Spring is well and truly sprung! So what better way to celebrate than by taking a look at all of the royal family's favorite flowers. Which ones have a special meaning for Prince Harry? Which blooms does the queen have on her desk? And what was the secret meaning behind Kate's bridal bouquet? From blossom-drenched weddings to private palace gardens and poignant plantings to meaningful decades-long passion projects, we've rounded up all the royal flower inspiration you'll ever need.

Some Days of Blackness

The following post originally appeared on Medium.

Some days it is easy to forget the pain of being a Black person on this earth. Some days we can celebrate the Beyoncé's and Solange's and cheer on the Shonda's. Some days we sing the praises of Black Girl Magic and Black Boy Joy. Some days we're grateful for power of the Jesse's and the Zoe's. Some days it looks like the world might be a little better for the Brianna's and the Kaya's. Some days it seems like maybe the Rodney's and the Temika's did not struggle in vain. Some days we feel the love of those who appreciate us, not in spite of our different melanin level, but because of it. Some days it is easy to dance and laugh and be free, if only ever so briefly, of the pain.

Some days are not so easy. Some days we are reminded that no matter what we do, our lives do not matter to many. Some days we worry that even allowing our children to walk outside will result in their deaths. Some days we remember that we are not valued in the workplace, continuing to work twice as hard for half as much, to have that hard work overlooked because it is hidden in the shadows of our skin color. Some days we recall that our parents went to segregated schools and still some of our children go to segregated proms, because the idea of their children socializing with a Black person is just too much for some. Some days we lose our friends and family for decades at a time to imprisonment for crimes that other people who don't look like us get a slap on the wrist for. Some days we lose the Jordan's and the Trayvon's, we lose the Mike's and the Eric's, we lose the Akai's and Rekia's to a coward with a badge or a gun. Some days both. Some days we lose Sandy and know something was wrong, but are powerless to do anything about it. Some days we wonder why it has to be this way, why we must be harmed in body and spirit for being Black, when we are just trying to live. Some days all that pain settles in our chests, squeezing like a vice grip, until it is unbearable and the pain comes out in a sob and a wail and our eyes overflow, and we ask, beg, plead why to the air in front of us, because maybe the air will have the answer, when nobody else does.

Some days it is easy. Some days it is hard.

Today is one of those days.

Some Days of Blackness

The following post originally appeared on Medium.

Some days it is easy to forget the pain of being a Black person on this earth. Some days we can celebrate the Beyoncé's and Solange's and cheer on the Shonda's. Some days we sing the praises of Black Girl Magic and Black Boy Joy. Some days we're grateful for power of the Jesse's and the Zoe's. Some days it looks like the world might be a little better for the Brianna's and the Kaya's. Some days it seems like maybe the Rodney's and the Temika's did not struggle in vain. Some days we feel the love of those who appreciate us, not in spite of our different melanin level, but because of it. Some days it is easy to dance and laugh and be free, if only ever so briefly, of the pain.

Some days are not so easy. Some days we are reminded that no matter what we do, our lives do not matter to many. Some days we worry that even allowing our children to walk outside will result in their deaths. Some days we remember that we are not valued in the workplace, continuing to work twice as hard for half as much, to have that hard work overlooked because it is hidden in the shadows of our skin color. Some days we recall that our parents went to segregated schools and still some of our children go to segregated proms, because the idea of their children socializing with a Black person is just too much for some. Some days we lose our friends and family for decades at a time to imprisonment for crimes that other people who don't look like us get a slap on the wrist for. Some days we lose the Jordan's and the Trayvon's, we lose the Mike's and the Eric's, we lose the Akai's and Rekia's to a coward with a badge or a gun. Some days both. Some days we lose Sandy and know something was wrong, but are powerless to do anything about it. Some days we wonder why it has to be this way, why we must be harmed in body and spirit for being Black, when we are just trying to live. Some days all that pain settles in our chests, squeezing like a vice grip, until it is unbearable and the pain comes out in a sob and a wail and our eyes overflow, and we ask, beg, plead why to the air in front of us, because maybe the air will have the answer, when nobody else does.

Some days it is easy. Some days it is hard.

Today is one of those days.

This '90s Trend With Ancient Mayan Roots Is Primed For a Huge Comeback

At the 2017 Met Gala, Hailey Baldwin flashed a cocky smile to reveal two sparkling gems affixed to her teeth. A picture of the moment promptly garnered over 400,000 "likes" and launched a series of conjectures about tooth gems being the next big cosmetic trend. Just a few months before, Katy Perry sported a tiny gold gem in the shape of the Nike logo. As these things go, tooth gems are not new. In fact, they're ancient.

According to National Geographic, inhabitants of ancient Mesoamerica accessorized their teeth with semiprecious gems. A centuries-old skull found in Chiapas, Mexico, even had teeth gems worn in a manner not unlike our own contemporary version.

Centuries later, tooth gems resurfaced with the popularization of grills in the hip-hop scene of the 1980s. Grills maintained their popularity well into the new millennium thanks in part to the 2005 Nelly song "Grillz."

Recently, many celebrities and fashion influencers have gotten their gems implanted by Tooth Kandy, a Los Angeles-based shop. According to the Tooth Kandy website, gems typically last anywhere from six months to two years depending on the type of gem used. Gems are attached to the enamel using a semipermanent adhesive. Dentists have, however, expressed their concerns for how gems might affect the enamel.

Ahead, see how people are wearing the trend in its latest iteration.

This '90s Trend With Ancient Mayan Roots Is Primed For a Huge Comeback

At the 2017 Met Gala, Hailey Baldwin flashed a cocky smile to reveal two sparkling gems affixed to her teeth. A picture of the moment promptly garnered over 400,000 "likes" and launched a series of conjectures about tooth gems being the next big cosmetic trend. Just a few months before, Katy Perry sported a tiny gold gem in the shape of the Nike logo. As these things go, tooth gems are not new. In fact, they're ancient.

According to National Geographic, inhabitants of ancient Mesoamerica accessorized their teeth with semiprecious gems. A centuries-old skull found in Chiapas, Mexico, even had teeth gems worn in a manner not unlike our own contemporary version.

Centuries later, tooth gems resurfaced with the popularization of grills in the hip-hop scene of the 1980s. Grills maintained their popularity well into the new millennium thanks in part to the 2005 Nelly song "Grillz."

Recently, many celebrities and fashion influencers have gotten their gems implanted by Tooth Kandy, a Los Angeles-based shop. According to the Tooth Kandy website, gems typically last anywhere from six months to two years depending on the type of gem used. Gems are attached to the enamel using a semipermanent adhesive. Dentists have, however, expressed their concerns for how gems might affect the enamel.

Ahead, see how people are wearing the trend in its latest iteration.

What My Long-Distance Relationship Taught Me About Saving Money

When deciding whether to have a long-distance relationship, the decision is often fraught with "what ifs." What if we struggle to communicate? What if we can't see each other more than once a month? What if it doesn't work out?

Believe me, I've been there.

The one thing I didn't consider - and perhaps one of the more important what ifs - was how much it actually costs to stay in a long-distance relationship.

My boyfriend and I have been long-distance for nearly a year and a half at this point - he lives in Washington DC, as he finishes getting his degree, while I live in Brooklyn and work in Manhattan. Our decision to go long-distance was easy. We had already been together for four years and had survived a brief long-distance stint when he studied abroad in Chile.

After a year and a half, as our time as a long-distance couple is ending (we're finally moving in together at the end of the month!), I can honestly say that I'm surprised at how much the relationship cost. Perhaps our largest expense was frequent bus trips between New York and DC. My boyfriend and I saw each other twice a month, usually taking turns to do the long ride. Planning trips months in advance yielded those rare $1 Megabus trips, which was helpful. But even those weren't as cheap as expected: the company charges a $5 fee for an order, so a $1 round-trip ticket ends up costing roughly $12. If we forgot to plan ahead, though, a bus trip could cost $30 one way on average, or roughly $70 overall.

Travel costs became even higher thanks to the dubious public transit systems. The DC metro is notoriously bad, and my boyfriend didn't live within walking distance of the station. When my bus got in late (a frequent occurrence), the metros in DC were no longer running. I usually paid extra to book a Lyft to get to his apartment, which ended up costing around $12 per trip.

It's also important to factor in the cost of food for travel. At first, I'd pick up a $10 Sweetgreen salad to make my trip a little easier. Inevitably bored and maybe a little hungry at the rest stop, I would also purchase a fun drink or some candy to tide me over for the rest of the ride. Soon, though, I learned that packing a dinner and some snacks was a much more wallet-friendly option.

Once I arrived, I would settle in and realize I forgot something. I'm typically a bit of an overpacker and a product hoarder. Still, I managed to forget things like my brush, color-safe shampoo and conditioner, or extra underwear. Yikes. Of course, with some of these things (e.g. shampoo), I could just use my boyfriend's version. But he has short hair, so he doesn't own a brush, and off to the local Target we'd go. Ten dollars later - sometimes more - my comfort was ensured.

While staying at each other's places, my boyfriend and I often fell into spending traps. We'd try to fit weeks of dates into two days, so spending extra at bars or dinners was not unheard of. We're both typically budget-conscious, but in an effort to make our time together feel special, we threw spending rules out the window when we saw each other.

One instance in particular makes me cringe in retrospect. One Friday when my boyfriend visited, we went to a bar near my office in the Financial District in Manhattan and ordered one of our dive bar favorites: picklebacks. The tab for just the shots of Jameson and pickle juice clocked in at $28 before tip. I forked over the cash (we switch off paying for drinks and it was my turn) but regretted that shot for days. As time went on, we found more budget-friendly date spots (Alligator Lounge, anyone?), but the initial drain on both of our bank accounts was painful.

Similarly, the costs of prepping for a visit begin to mount up. Little touches, like making sure to have his favorite beer on hand (or on his end, my favorite wine), as well as making nice dinners can add up. And sometimes I'd spend extra on beauty treatments like waxes, which can net $50 (tip included) in New York. Of course, these weren't necessary. But we both felt this pressure to be our best selves when we were visiting because it was sometimes the only opportunity we had to see each other for the month. I wanted to feel my best, so sometimes I paid more for a manicure or a new outfit.

In retrospect, I could have spent less on my long-distance relationship. I didn't realize until late in the game how to time purchases of Megabus tickets (watch for emails from the company, buy them right after). I could have been a more organized packer and stuck to my budget by packing dinners or forgoing beauty treatments. My savings account certainly would have benefited from this - during my first year and a half in New York, I haven't been able to save nearly as much as I had hoped. This is in part thanks to my spending habits when it came to my relationship.

The thing is, though, I wouldn't give up the experience, even if it meant I'd have some extra cash in savings. What I would change is thinking about how I would pay to keep the relationship up, even from afar.

This Frida Kahlo Action Figure Is Everything Your Inner Child Wanted

A Frida Kahlo action figure is coming soon thanks to Today Is Art Day, and we're not freaking out or anything. Frida's action figure features her signature unibrow and a floral crown that actually smells like "wild roses." It also has a tiny monkey on her back (Frida had two as pets) and a detachable surrealist heart just like the ones she would paint in her portraits.

Today Is Art Day partnered up with the Frida Kahlo Corporation to create the figurines. The social media-based brand is releasing Frida's doll as part of their Art History Heroes Collection and launched a Kickstarter campaign to raise the money to make it a reality - they've already surpassed their goal!

"We're dedicated to educating, sharing, and preserving Frida Kahlo's art, image, and legacy. This Frida Kahlo action figure project aligns with our mission and so we choose to support it," Beatriz Alvarado, head of international affairs at the Frida Kahlo Corporation, stated in a press release. Keep scrolling to see more photos of the figure, then donate $30 to get your very own.

Stylish Gifts to Spoil Your Mom With on Mother's Day

When shopping for Mother's Day, we like to think realistically. Our moms might be stylish, but they probably value functional pieces rather than trendy It items. We want to buy them something they'll appreciate, then use forever, like a delicate wear-with-everything necklace or a fabulous floral tea kettle to coordinate with that new salad plate. Keeping the season in mind - perhaps your mom has a tropical vacation coming up? - we gathered a handful of beachside essentials along with seasonless must-have items that double as prized possessions. Ahead, see 49 standout picks for that very important holiday in May.

Stylish Gifts to Spoil Your Mom With on Mother's Day

When shopping for Mother's Day, we like to think realistically. Our moms might be stylish, but they probably value functional pieces rather than trendy It items. We want to buy them something they'll appreciate, then use forever, like a delicate wear-with-everything necklace or a fabulous floral tea kettle to coordinate with that new salad plate. Keeping the season in mind - perhaps your mom has a tropical vacation coming up? - we gathered a handful of beachside essentials along with seasonless must-have items that double as prized possessions. Ahead, see 49 standout picks for that very important holiday in May.

This Frida Kahlo Action Figure Is Everything Your Inner Child Wanted

A Frida Kahlo action figure is coming soon thanks to Today Is Art Day, and we're not freaking out or anything. Frida's action figure features her signature unibrow and a floral crown that actually smells like "wild roses." It also has a tiny monkey on her back (Frida had two as pets) and a detachable surrealist heart just like the ones she would paint in her portraits.

Today Is Art Day partnered up with the Frida Kahlo Corporation to create the figurines. The social media-based brand is releasing Frida's doll as part of their Art History Heroes Collection and launched a Kickstarter campaign to raise the money to make it a reality - they've already surpassed their goal!

"We're dedicated to educating, sharing, and preserving Frida Kahlo's art, image, and legacy. This Frida Kahlo action figure project aligns with our mission and so we choose to support it," Beatriz Alvarado, head of international affairs at the Frida Kahlo Corporation, stated in a press release. Keep scrolling to see more photos of the figure, then donate $30 to get your very own.

I Induced All 4 of My Labors, and I Don't Feel Guilty About It

When my lower legs and feet started to swell in the last few weeks of my first pregnancy, my husband convinced me to call the doctor. I was hesitant - I didn't want to be one of "those" pregnant women who freaked out at every little twinge, and I figured it was just normal water retention - but to pacify my husband, I made the call. As it turns out, it was definitely the right decision. I was diagnosed with preeclampsia, a pregnancy complication that can be dangerous for both the mother and the baby.

My doctor monitored me closely for a week or so, but during one routine appointment, my blood pressure skyrocketed to an insanely high level. Since the only cure for preeclampsia is delivery, it was decided: an immediate induction, at 37 weeks, was an absolute necessity. Luckily, even though he came a little early, my baby boy was already weighing in at a healthy eight pounds, nine ounces. His lungs were developed. He didn't need any medical interventions due to his premature arrival.

There were just so many unknowns, and to a person like me, those unknowns brought on terrible anxiety.

Aside from the surprise of the induction itself, I was relieved at how smoothly everything had gone. As a first-timer, I had a ton of labor-and-delivery-related worries. Pooping during childbirth topped the list, but a close second were the questions surrounding labor itself: would I know when I was going into labor? Would my water break while I was walking around the grocery store or something? I had this terrifying vision of slipping down the snack aisle in a trail of amniotic fluid in front of horrified onlookers. There were just so many unknowns, and to a person like me - I like things orderly, OK? - those unknowns brought on terrible anxiety.

But my induction took those unknowns out of the equation, and though I was still scared (I mean, I was about to squeeze an eight-pound behemoth out of my nether-regions), knowing what would come next helped tremendously. I was admitted to the hospital, hooked up to the monitors, and Pitocin was administered to get labor started. I knew exactly when it was coming. When my water broke, I was in bed with absorbent pads underneath me. And it helped me be as calm as possible considering the circumstances.

I didn't have preeclampsia with any of my three subsequent pregnancies, thank goodness. But every time, I asked my OB if induction was an option. Since my babies always tended to be on the plump side (eight to nine-plus pounds, respectively), and since I had been successfully induced without complications in the past, the doctors always gave it the green light. So I was induced three more times, each time at 39 weeks - just one week before my due date, always when the babies were fully developed and equipped for life outside the womb.

Induction of labor is a controversial topic, but in my situation, it was a godsend. As with my first delivery, it was comforting to know step-by-step what was going to happen - even more so since I had now been through it before. Since I had a specific date and time to be at the hospital, I knew exactly when to have my bag ready. I was able to make sure I was all showered and shaved. There was no urgency surrounding my check-in, and I was able to relax a little. Not only that, but it was a benefit as far as scheduling was concerned.

My husband worked a very demanding job with lots of hours, and he was able to make concrete arrangements. We lived a long distance away from our families - but knowing the date I'd be in the hospital allowed them to make plans to come help. My mother and mother-in-law came and cared for my other kids while my husband and I were bringing our newest addition into the world, and we brought the baby home to a clean house and a stockpile of meals. It was fantastic.

It isn't without its risks, of course, and if you'd rather go au natural than schedule your birth experience, I'm definitely not here to judge. For me, though, my inductions helped ease my anxieties - around labor and logistics both - and made my overall experience calmer and more enjoyable for everyone involved. And I'd do it again in a (physician-approved, hospital-scheduled) minute.

What Is Everything, Everything to Amandla Stenberg and Nick Robinson? Love and McMuffins

If you've been searching for a movie to fill the void The Fault in Our Stars left in your heart, look no further than Everything, Everything. Based on Nicola Yoon's bestselling novel, the story centers around The Hunger Games actress Amandla Stenberg as a young teenager named Maddy who is anything but normal. Diagnosed with a severe immune deficiency as a baby, she has never left her house . . . until a handsome boy (Nick Robinson) moves in next door and changes her whole outlook on life, adventure, and love. With a killer soundtrack, two incredible leading actors, and one bitter twist, the adaptation (out May 19) is sure to become your latest obsession. POPSUGAR had a chance to talk with the film's stars and they discussed their instant connection, how they compare to their characters, and what everything, everything is to them.

POPSUGAR: What about the script really captured your attention?

Nick Robinson: First, I had the opportunity to sit down with Stella [Meghie, the director] before I read it, so I knew what she was thinking. The second thing is that it had a kind of dream-like quality, which I enjoyed.

Amandla Stenberg: Like Nick said, I enjoyed the whimsical quality and that there were moments of surrealism in it. But something that really captured my attention was the fact that this was a story about an interracial couple, and it was written that way, but race is never a conversation that is brought up in the film.

PS: How did you try to make the characters your own?

AS: I think that just happens when you try to play characters as naturally as possible. That's something that Stella really impressed upon us and ensured that we would do, that we would play it naturally.

PS: Speaking of playing the characters naturally, the chemistry feels so genuine. Did you two hit it off right away?

NR: Yeah, we did. We first met right before we left for Vancouver, and we both had a second of, "OK, I think we can do this." It was good to work with someone knowing that they have your back.

PS: How do you compare or differ from your characters?

AS: There are a lot of similarities between me and my character. I was just able to play a version of myself. There are a lot of things in common; I just think she's less experienced than I am because she's been stuck in her house for her entire life.

NR: I have a lot of similarities with Olly as well. I don't think I'm as romantic as he is, not quite, but he is a very curious person and someone who is always on the lookout for something to change his perception of things, and we share some of that curiosity.

PS: Amandla, this obviously isn't your first YA adaptation, and you have a few more in the works. Is that something you're drawn to?

AS: I'm drawn to it and it also seems to be what people really like making right now. It's just a coincidence that I'm working on a lot of things that are book-to-movie adaptations. That's where the good stories are right now.

PS: In Maddy's book review of The Little Prince, she says that love is everything, everything. What is everything, everything to you?

AS: I agree that it's love. Love makes the world go round.

NR: Yeah, that's true. Love or a sausage-egg McMuffin.

I Induced All 4 of My Labors, and I Don't Feel Guilty About It

When my lower legs and feet started to swell in the last few weeks of my first pregnancy, my husband convinced me to call the doctor. I was hesitant - I didn't want to be one of "those" pregnant women who freaked out at every little twinge, and I figured it was just normal water retention - but to pacify my husband, I made the call. As it turns out, it was definitely the right decision. I was diagnosed with preeclampsia, a pregnancy complication that can be dangerous for both the mother and the baby.

My doctor monitored me closely for a week or so, but during one routine appointment, my blood pressure skyrocketed to an insanely high level. Since the only cure for preeclampsia is delivery, it was decided: an immediate induction, at 37 weeks, was an absolute necessity. Luckily, even though he came a little early, my baby boy was already weighing in at a healthy eight pounds, nine ounces. His lungs were developed. He didn't need any medical interventions due to his premature arrival.

There were just so many unknowns, and to a person like me, those unknowns brought on terrible anxiety.

Aside from the surprise of the induction itself, I was relieved at how smoothly everything had gone. As a first-timer, I had a ton of labor-and-delivery-related worries. Pooping during childbirth topped the list, but a close second were the questions surrounding labor itself: would I know when I was going into labor? Would my water break while I was walking around the grocery store or something? I had this terrifying vision of slipping down the snack aisle in a trail of amniotic fluid in front of horrified onlookers. There were just so many unknowns, and to a person like me - I like things orderly, OK? - those unknowns brought on terrible anxiety.

But my induction took those unknowns out of the equation, and though I was still scared (I mean, I was about to squeeze an eight-pound behemoth out of my nether-regions), knowing what would come next helped tremendously. I was admitted to the hospital, hooked up to the monitors, and Pitocin was administered to get labor started. I knew exactly when it was coming. When my water broke, I was in bed with absorbent pads underneath me. And it helped me be as calm as possible considering the circumstances.

I didn't have preeclampsia with any of my three subsequent pregnancies, thank goodness. But every time, I asked my OB if induction was an option. Since my babies always tended to be on the plump side (eight to nine-plus pounds, respectively), and since I had been successfully induced without complications in the past, the doctors always gave it the green light. So I was induced three more times, each time at 39 weeks - just one week before my due date, always when the babies were fully developed and equipped for life outside the womb.

Induction of labor is a controversial topic, but in my situation, it was a godsend. As with my first delivery, it was comforting to know step-by-step what was going to happen - even more so since I had now been through it before. Since I had a specific date and time to be at the hospital, I knew exactly when to have my bag ready. I was able to make sure I was all showered and shaved. There was no urgency surrounding my check-in, and I was able to relax a little. Not only that, but it was a benefit as far as scheduling was concerned.

My husband worked a very demanding job with lots of hours, and he was able to make concrete arrangements. We lived a long distance away from our families - but knowing the date I'd be in the hospital allowed them to make plans to come help. My mother and mother-in-law came and cared for my other kids while my husband and I were bringing our newest addition into the world, and we brought the baby home to a clean house and a stockpile of meals. It was fantastic.

It isn't without its risks, of course, and if you'd rather go au natural than schedule your birth experience, I'm definitely not here to judge. For me, though, my inductions helped ease my anxieties - around labor and logistics both - and made my overall experience calmer and more enjoyable for everyone involved. And I'd do it again in a (physician-approved, hospital-scheduled) minute.

What Is Everything, Everything to Amandla Stenberg and Nick Robinson? Love and McMuffins

If you've been searching for a movie to fill the void The Fault in Our Stars left in your heart, look no further than Everything, Everything. Based on Nicola Yoon's bestselling novel, the story centers around The Hunger Games actress Amandla Stenberg as a young teenager named Maddy who is anything but normal. Diagnosed with a severe immune deficiency as a baby, she has never left her house . . . until a handsome boy (Nick Robinson) moves in next door and changes her whole outlook on life, adventure, and love. With a killer soundtrack, two incredible leading actors, and one bitter twist, the adaptation (out May 19) is sure to become your latest obsession. POPSUGAR had a chance to talk with the film's stars and they discussed their instant connection, how they compare to their characters, and what everything, everything is to them.

POPSUGAR: What about the script really captured your attention?

Nick Robinson: First, I had the opportunity to sit down with Stella [Meghie, the director] before I read it, so I knew what she was thinking. The second thing is that it had a kind of dream-like quality, which I enjoyed.

Amandla Stenberg: Like Nick said, I enjoyed the whimsical quality and that there were moments of surrealism in it. But something that really captured my attention was the fact that this was a story about an interracial couple, and it was written that way, but race is never a conversation that is brought up in the film.

PS: How did you try to make the characters your own?

AS: I think that just happens when you try to play characters as naturally as possible. That's something that Stella really impressed upon us and ensured that we would do, that we would play it naturally.

PS: Speaking of playing the characters naturally, the chemistry feels so genuine. Did you two hit it off right away?

NR: Yeah, we did. We first met right before we left for Vancouver, and we both had a second of, "OK, I think we can do this." It was good to work with someone knowing that they have your back.

PS: How do you compare or differ from your characters?

AS: There are a lot of similarities between me and my character. I was just able to play a version of myself. There are a lot of things in common; I just think she's less experienced than I am because she's been stuck in her house for her entire life.

NR: I have a lot of similarities with Olly as well. I don't think I'm as romantic as he is, not quite, but he is a very curious person and someone who is always on the lookout for something to change his perception of things, and we share some of that curiosity.

PS: Amandla, this obviously isn't your first YA adaptation, and you have a few more in the works. Is that something you're drawn to?

AS: I'm drawn to it and it also seems to be what people really like making right now. It's just a coincidence that I'm working on a lot of things that are book-to-movie adaptations. That's where the good stories are right now.

PS: In Maddy's book review of The Little Prince, she says that love is everything, everything. What is everything, everything to you?

AS: I agree that it's love. Love makes the world go round.

NR: Yeah, that's true. Love or a sausage-egg McMuffin.

Pepsi's Spicy New Soda Features a Flavor You'd Never Expect

Pepsi fans, get ready for a new flavor you've never experienced before: Pepsi Fire! The soda has cinnamon flavors and is available in stores starting on May 22. Pepsi describes the soda as a "cola with an unconventional cinnamon-flavored twist," and the new packaging features flames to reflect the fiery flavor.

The soda sounds refreshing on its own, but it gets better: you'll also be able to order a Slurpee version of Pepsi Fire at participating 7-Eleven stores May through June.

Pepsi is launching a campaign in conjunction with the new drink called "Get It While It's Hot." The campaign includes a Snapchat promotion where fans who find specially marked packs of Pepsi Fire, Pepsi, Diet Pepsi, Pepsi Zero Sugar, and Wild Cherry Pepsi can "Snap-Unlock-Win" in-app experiences like unique geofilters, lenses, and a Pepsi mobile game, as well as be entered for the chance to win prizes. We're not sure if the new flavor will have as strong a cinnamon taste as a Hot Tamale or Big Red Gum, but we can't wait to find out!

Powerful Photo Shows a Mom Breastfeeding Her Baby For the Last Time Before Cancer Treatments

Ask a mom who's breastfed a baby what it was like to stop nursing, and they'll likely tell you it involved tears. But perhaps no mother's tears were as painful as those of Ashley Kostiuk, who had a close friend, photographer Jaclyn Briggs, document her very last time nursing her infant.

"It wasn't because Ashley or her nine-month-old son were ready to be done," Briggs told POPSUGAR. "It was because she had just been diagnosed with breast cancer and couldn't waste any time before starting chemotherapy. "

Ashley – who discovered a lump while nursing her baby back in June 2016 – did her best not to focus on the hardships the diagnosis would cause her, Briggs noted. She was "most concerned" about how it would affect her children.

"Cancer meant time spent away from her children. Cancer also meant prematurely weaning her son from breastfeeding," Briggs said. "So the morning prior to starting treatment and doctors appointments, I grabbed my camera, some coffees and hot chocolates and headed over to Ashley's. Her husband was close by to offer support and play with their 3-year-old daughter who was busily moving around the house in her jammies, unaware of how life-changing the coming days were. Her innocence was such a blessing that day."

As she often did, Ashley sat rocking her baby in a chair, holding him close and enjoying these last moments of normalcy.

"She started to feed him and as he began reaching for her face and pulling away to smile at her, the tears started to roll," Briggs said. "As mothers, these are the moments we live for. These were the moments she was having to say good-bye to."

This month, Ashley finished chemotherapy and had a double mastectomy, but her recovery isn't over. According to a GoFundMe page set up to help the family with hospital expenses, she still has a number of surgeries and six weeks of radiation ahead.

Although Briggs believes these photos are a symbol of a mother's selflessness, they are also a reminder that cancer does not discriminate.

"I hope that she can look at these images and feel happiness that she provided for her children – not only in feeding them, but also in getting the medical help she needed to be with them for many, many years to come."

Powerful Photo Shows a Mom Breastfeeding Her Baby For the Last Time Before Cancer Treatments

Ask a mom who's breastfed a baby what it was like to stop nursing, and they'll likely tell you it involved tears. But perhaps no mother's tears were as painful as those of Ashley Kostiuk, who had a close friend, photographer Jaclyn Briggs, document her very last time nursing her infant.

"It wasn't because Ashley or her nine-month-old son were ready to be done," Briggs told POPSUGAR. "It was because she had just been diagnosed with breast cancer and couldn't waste any time before starting chemotherapy. "

Ashley – who discovered a lump while nursing her baby back in June 2016 – did her best not to focus on the hardships the diagnosis would cause her, Briggs noted. She was "most concerned" about how it would affect her children.

"Cancer meant time spent away from her children. Cancer also meant prematurely weaning her son from breastfeeding," Briggs said. "So the morning prior to starting treatment and doctors appointments, I grabbed my camera, some coffees and hot chocolates and headed over to Ashley's. Her husband was close by to offer support and play with their 3-year-old daughter who was busily moving around the house in her jammies, unaware of how life-changing the coming days were. Her innocence was such a blessing that day."

As she often did, Ashley sat rocking her baby in a chair, holding him close and enjoying these last moments of normalcy.

"She started to feed him and as he began reaching for her face and pulling away to smile at her, the tears started to roll," Briggs said. "As mothers, these are the moments we live for. These were the moments she was having to say good-bye to."

This month, Ashley finished chemotherapy and had a double mastectomy, but her recovery isn't over. According to a GoFundMe page set up to help the family with hospital expenses, she still has a number of surgeries and six weeks of radiation ahead.

Although Briggs believes these photos are a symbol of a mother's selflessness, they are also a reminder that cancer does not discriminate.

"I hope that she can look at these images and feel happiness that she provided for her children – not only in feeding them, but also in getting the medical help she needed to be with them for many, many years to come."

Pepsi's Spicy New Soda Features a Flavor You'd Never Expect

Pepsi fans, get ready for a new flavor you've never experienced before: Pepsi Fire! The soda has cinnamon flavors and is available in stores starting on May 22. Pepsi describes the soda as a "cola with an unconventional cinnamon flavored twist," and the new packaging features flames to reflect the fiery flavor.

The soda sounds refreshing on its own, but it gets better: you'll also be able to order a Slurpee version of Pepsi Fire at participating 7-Eleven stores May through June.

Pepsi is launching a campaign in conjunction with the new drink called "Get It While It's Hot." The campaign includes a Snapchat promotion where fans who find specially marked packs of Pepsi Fire, Pepsi, Diet Pepsi, Pepsi Zero Sugar and Wild Cherry Pepsi can "Snap-Unlock-Win" in-app experiences like unique Geofilters, lenses, and a Pepsi mobile game, as well as be entered for the chance to win prizes. We're not sure if the new flavor will have as strong a cinnamon taste as a Hot Tamale or Big Red Gum, but we can't wait to find out!

Tina Fey's Ragtime Cover of Bruno Mars Is Exactly What We Like

Tina Fey really can do it all. When The Ragtime Gals returned to The Tonight Show Starring Jimmy Fallon on Wednesday night, the actress decided to get in on the fun. As the group sang a barbershop quartet version of Bruno Mars's "That's What I Like," Tina stole the show with her impressive pipes. Let's just say, we wouldn't mind seeing her reprise her role as Ms. Norbury in the upcoming Broadway adaptation of Mean Girls.

Tina Fey's Ragtime Cover of Bruno Mars Is Exactly What We Like

Tina Fey really can do it all. When The Ragtime Gals returned to The Tonight Show Starring Jimmy Fallon on Wednesday night, the actress decided to get in on the fun. As the group sang a barbershop quartet version of Bruno Mars's "That's What I Like," Tina stole the show with her impressive pipes. Let's just say, we wouldn't mind seeing her reprise her role as Ms. Norbury in the upcoming Broadway adaptation of Mean Girls.

Meghan Markle's Simple Polo Dress Has That Royal Touch

Meghan Markle arrived at Prince Harry's polo match dressed in neutrals - but not just any neutrals. The actress chose a sophisticated Antonio Berardi LBD that came complete with an asymmetrical hem and a double-breasted bodice. She topped the sleeveless design with a white Babaton for Aritzia blazer thrown over her shoulders.

The pairing was complemented with a polka-dot pouch and tasseled black heels, two accessories that definitely feel fresh and modern but aren't over the top. It seems Meghan's got elevated dressing down to a science, and it all starts with the foundation of a really beautiful, well-tailored dress. Scroll for a look, then shop the exact Antonio Berardi number along with similar button-front styles.

28 Images That Show What Happiness REALLY Is

Happiness doesn't always come from some big, obvious moment. Sometimes it's the little things that make the most difference - the quiet nudge of your cat's nose against your leg after a long day or a hot cup of tea and your favorite book keeping you company. The Happiness Is . . . Instagram account takes submissions from users on what makes them happy and creates sweet and simple artwork to convey these small joys. The images will definitely bring a smile to your face and will remind you to find contentment like this in your daily life. See more on the Last Lemon site, and check out more things to be happy about in the Happiness Is . . . book.

Little Boy Was in For a Big Surprise After Finding Out Who His Organ Donor Was

In December of last year, Kristi Goll reached out to her Facebook friends in a desperate attempt to find a living kidney donor for her 8-year-old son Jackson. She wrote that "social media has the ability to go a long way," but she had no idea that it would be the resource that would save her son's life. After nearly 1,500 shares, the post caught Lindsey Bittorf's eye. Lindsey, a police officer and mother, knew that she had the same blood type as Jackson, and wanted to be the one to give the little boy a new kidney.

Beth Gerndt Spaith, a transplant nurse coordinator, said that many people had contacted the University of Wisconsin Transplant Program, and Lindsey was confirmed to be a good match for Jackson. "All along, I thought this was fate," Lindsey told UW Health.

Although she had never met Jackson's family, it turned out that Lindsey and Kristi had mutual friends, and soon they would be connected more than ever. After finding out that she would be the one to donate her kidney to Jackson, Lindsey decided to surprise the family one day after work. Lindsey and her husband, who's also a police officer, knocked on the family's front door to share the good news. Luckily for us, the special moment was captured, and it was incredible.

"After months of searching for a kidney donor for Jackson. . . I can say 'the search is over!!'" Kristi wrote on Facebook. "I can't even put into words how amazing of a gift we are receiving from this amazing person. She surprised us after work today and I still feel in shock. Jackson is so excited and says, 'I think my new kidney will make me run faster!' Today you became our hero."

The best part is, Lindsey presented Jackson with an adorable plaque that read: "Jackson, I took an oath to serve and protect my community. My kidney will now be able to serve and protect you. I am your kidney donor! - Officer Lindsey Bittorf."

Fashion Girls and Disney Fans Are Obsessing Over These Chic Minnie Mouse Heels

Many Disney fans can agree that there's a lack of subtle, chic fashion items that you can rock without looking like you're in line at the Magic Kingdom. But Italian accessory and shoe designer Oscar Tiye has created the shoe that has both fashion girls and Disney fans swooning.

The Minnie Mouse stiletto heels have been double tapped, pinned, saved, and tagged on Instagram, and it's easy to see why. The sleek, single-strap sandals look like your average heels, but spin them around and you'll see the signature Minnie Mouse ears on the back, making them far from average.

The heels range from $450 to $700 and come with either a block heel or stiletto. The fabric options include satin, glitter, and denim, with a stunning range of color options. Whether you've seen these shoes yet or not, you're going to want to splurge immediately. Keep reading to see photos of the Minnie heels and then shop your favorite pairs below.

Let's Get Down to Business to Cook Mulan's Mu Shu Pork

Little Boy Was in For a Big Surprise After Finding Out Who His Organ Donor Was

In December of last year, Kristi Goll reached out to her Facebook friends in a desperate attempt to find a living kidney donor for her 8-year-old son Jackson. She wrote that "social media has the ability to go a long way," but she had no idea that it would be the resource that would save her son's life. After nearly 1,500 shares, the post caught Lindsey Bittorf's eye. Lindsey, a police officer and mother, knew that she had the same blood type as Jackson, and wanted to be the one to give the little boy a new kidney.

Beth Gerndt Spaith, a transplant nurse coordinator, said that many people had contacted the University of Wisconsin Transplant Program, and Lindsey was confirmed to be a good match for Jackson. "All along, I thought this was fate," Lindsey told UW Health.

Although she had never met Jackson's family, it turned out that Lindsey and Kristi had mutual friends, and soon they would be connected more than ever. After finding out that she would be the one to donate her kidney to Jackson, Lindsey decided to surprise the family one day after work. Lindsey and her husband, who's also a police officer, knocked on the family's front door to share the good news. Luckily for us, the special moment was captured, and it was incredible.

"After months of searching for a kidney donor for Jackson. . . I can say 'the search is over!!'" Kristi wrote on Facebook. "I can't even put into words how amazing of a gift we are receiving from this amazing person. She surprised us after work today and I still feel in shock. Jackson is so excited and says, 'I think my new kidney will make me run faster!' Today you became our hero."

The best part is, Lindsey presented Jackson with an adorable plaque that read: "Jackson, I took an oath to serve and protect my community. My kidney will now be able to serve and protect you. I am your kidney donor! - Officer Lindsey Bittorf."

36 Creative Gender-Reveal Ideas That You'll Want to Consider ASAP

Finding out the gender of your unborn baby will be one of the most memorable moments of your life. Traditionally, this surprise happens in the delivery room, but in 2017 more couples are opting out of the wait and sharing the big news with loved ones before their little ones are even born. From social-media-ready photo shoots to grand gender-reveal parties complete with glitter, balloon boxes, or piñatas, check out the most creative ways to announce the impending arrival of your baby boy or girl!

15 Millennial Pink Nail Polish Options to Consider This Spring

Gone are the days when pink was viewed as a cheesy color reserved for little girls. As it turns out, adult women are swooning over a very specific shade of the cheerful hue right now - "millennial pink" - and marketers have taken note. Think about the color of that bubblegum you popped for hours on end as a child and then add a dose of coral. That's the best way to describe this popular hue.

We're thrilled that the sophisticated peachy-blush tone has cropped up in the beauty world, especially in one of our favorite product categories: nail polish. According to Essie celebrity manicurist Michelle Saunders, it's no surprise millennial pink is hot right now.

"We first saw 'millennial pink' walk down the runway at the F/W 2016 Alexander Wang NYFW show," Saunders told POPSUGAR. "It was the first time the designer deviated from his go-to sandy matte beige nail. That's when I knew it was here to stay . . . and that Fiji by Essie would sell out that season."

Millennial pink is special because it complements a variety of complexions. "Our eye is naturally attracted to pink, because it's a color that feels modern and feminine," Saunders adds. "It's soft but powerful. Millennial pink is flattering on all skin tones, because it's a mix of red and white. Depending on the depth and tone of pink, the variation looks good on everyone."

With that said, get inspired to up your beauty game by putting the trend to the test with our favorite millennial pink nail polish finds. We promise your digits will look way prettier with this neutral in your manicure routine. Keep clicking to dive in.

Gisele Bündchen Wore the Power Outfit Angelina Jolie's Been Rocking For Ages

We doubt Gisele Bündchen combs through archives of street style inspiration before she gets dressed. But if she had, she'd find that the white suit she wore to the David Lynch Foundation's Women of Vision Awards (where she gave a speech) can be traced back to 2001.

It was then that Angelina Jolie popularized the power woman outfit, attending the Oscars in crisp white Dolce & Gabbana separates. Years later, this ensemble still remains a go-to for Angelina, whether she's on a red carpet or walking down the street.

Seeing as that Gisele is a world-renowned supermodel armed with a résumé comparable to Angelina's list of film accomplishments, we were delighted to see Gisele's spin on the look, which involved a long tie-neck blouse, hoop earrings, and a gold box clutch. Scroll to see the iconic suit on two very iconic women, then shop some pieces that are up to par.

Let's Get Down to Business to Cook Mulan's Mu Shu Pork

36 Creative Gender-Reveal Ideas That You'll Want to Consider ASAP

Finding out the gender of your unborn baby will be one of the most memorable moments of your life. Traditionally, this surprise happens in the delivery room, but in 2017 more couples are opting out of the wait and sharing the big news with loved ones before their little ones are even born. From social-media-ready photo shoots to grand gender-reveal parties complete with glitter, balloon boxes, or piñatas, check out the most creative ways to announce the impending arrival of your baby boy or girl!

Miley Cyrus Invites You to Sunny "Malibu" in Her Latest Music Video

While we're becoming more and more enamored with Noah Cyrus, her veteran sister, Miley, is still churning out low-key hits. The music video for her latest single, "Malibu," is a fun trip to the beach - and thankfully a far cry from the manic energy of her last album, Miley Cyrus & Her Dead Petz. She appears to be having fun on the beach, but all I can think about is how cold it must be. Malibu in May? Still freezing, guys. Still, it's a cute video.

15 Millennial Pink Nail Polish Options to Consider This Spring

Gone are the days when pink was viewed as a cheesy color reserved for little girls. As it turns out, adult women are swooning over a very specific shade of the cheerful hue right now - "millennial pink" - and marketers have taken note. Think about the color of that bubblegum you popped for hours on end as a child and then add a dose of coral. That's the best way to describe this popular hue.

We're thrilled that the sophisticated peachy-blush tone has cropped up in the beauty world, especially in one of our favorite product categories: nail polish. According to Essie celebrity manicurist Michelle Saunders, it's no surprise millennial pink is hot right now.

"We first saw 'millennial pink' walk down the runway at the F/W 2016 Alexander Wang NYFW show," Saunders told POPSUGAR. "It was the first time the designer deviated from his go-to sandy matte beige nail. That's when I knew it was here to stay . . . and that Fiji by Essie would sell out that season."

Millennial pink is special because it complements a variety of complexions. "Our eye is naturally attracted to pink, because it's a color that feels modern and feminine," Saunders adds. "It's soft but powerful. Millennial pink is flattering on all skin tones, because it's a mix of red and white. Depending on the depth and tone of pink, the variation looks good on everyone."

With that said, get inspired to up your beauty game by putting the trend to the test with our favorite millennial pink nail polish finds. We promise your digits will look way prettier with this neutral in your manicure routine. Keep clicking to dive in.

This Empowering Ad Celebrates the Badass Moms Who Break Stereotypes

A powerful ad is reminding everyone that moms should be thanked this Mother's Day (and every day of the year) not only for all that they do but also for the important example they set for their kids. Especially for the women breaking stereotypes and succeeding in traditionally male-dominated roles, they're proving that their children can grow up to be anything they want, regardless of age or gender, and many don't realize how their strength impacts their kiddos on a daily basis. Carhartt, a workwear brand, released this video in tribute of all of the fierce mamas who aren't afraid to get dirty and follow their passions. These ladies are teaching their little ones that strength comes in all sizes and that moms can fill many roles outside of housewife. With the hashtag #AllHailMom, this clip is being shared as an ode to moms everywhere and as a timely reminder for all who come from incredible women.

This Empowering Ad Celebrates the Badass Moms Who Break Stereotypes

A powerful ad is reminding everyone that moms should be thanked this Mother's Day (and every day of the year) not only for all that they do but also for the important example they set for their kids. Especially for the women breaking stereotypes and succeeding in traditionally male-dominated roles, they're proving that their children can grow up to be anything they want, regardless of age or gender, and many don't realize how their strength impacts their kiddos on a daily basis. Carhartt, a workwear brand, released this video in tribute of all of the fierce mamas who aren't afraid to get dirty and follow their passions. These ladies are teaching their little ones that strength comes in all sizes and that moms can fill many roles outside of housewife. With the hashtag #AllHailMom, this clip is being shared as an ode to moms everywhere and as a timely reminder for all who come from incredible women.

Miley Cyrus Invites You to Sunny "Malibu" in Her Latest Music Video

While we're becoming more and more enamored with Noah Cyrus, her veteran sister, Miley, is still churning out low-key hits. The music video for her latest single, "Malibu," is a fun trip to the beach - and thankfully a far cry from the manic energy of her last album, Miley Cyrus & Her Dead Petz. She appears to be having fun on the beach, but all I can think about is how cold it must be. Malibu in May? Still freezing, guys. Still, it's a cute video.

Selena Gomez's Already Wearing Fall's Most Popular Boot

With a resurgence of '80s style this season, it looks like Selena Gomez has become a fan. The star took some fashion inspiration from the decade, rocking a pair of white Stuart Weitzman slouchy boots and cuffed Monse boyfriend jeans. As she posed in front of the mirror, Selena showed off her midsection in a knotted black crop tee and wore a pair of retro sunglasses. The star was all dressed up in this casual ensemble for The Weeknd's concert. Though Selena is a '90s baby, we love this particular outfit on her because she didn't have to try hard to look cool. Re-create her outfit ahead by shopping similar pieces.

These "Pac-Manicures" Are Here to Take You on a Trip Down Memory Lane

When it comes to beauty trends, nostalgia reigns supreme in our books. So of course, we were practically swooning upon discovering the gloriousness that is Pac-Man nail art. The cult video game is one of the the hallmarks of '80s and '90s pop culture, and just thinking about it instantly gives me flashbacks to childhood birthday parties spent with my eyes glued to the arcade game screen, attempting to avoid those pesky multicolored ghosts.

As an ode to the dot-eating, maze-navigating main character, many nail artists have started decorating their manicures - or shall we say Pac-Manicures - with impressively-detailed renditions of the video game. Some opt for simply painting one character on each nail, while others somehow manage to paint intricate renderings of the game - zig-zagging maze lines, tiny dots, and all! Just looking at these nails is like a stroll down memory lane.

Ahead, watch a video tutorial to learn how to master this trend, and scroll on to see how Pac-Man enthusiasts everywhere are channeling the throwback vibes with their cute nail art.

Selena Gomez's Already Wearing Fall's Most Popular Boot

With a resurgence of '80s style this season, it looks like Selena Gomez has become a fan. The star took some fashion inspiration from the decade, rocking a pair of white Stuart Weitzman slouchy boots and cuffed Monse boyfriend jeans. As she posed in front of the mirror, Selena showed off her midsection in a knotted black crop tee and wore a pair of retro sunglasses. The star was all dressed up in this casual ensemble for The Weeknd's concert. Though Selena is a '90s baby, we love this particular outfit on her because she didn't have to try hard to look cool. Re-create her outfit ahead by shopping similar pieces.

These "Pac-Manicures" Are Here to Take You on a Trip Down Memory Lane

When it comes to beauty trends, nostalgia reigns supreme in our books. So of course, we were practically swooning upon discovering the gloriousness that is Pac-Man nail art. The cult video game is one of the the hallmarks of '80s and '90s pop culture, and just thinking about it instantly gives me flashbacks to childhood birthday parties spent with my eyes glued to the arcade game screen, attempting to avoid those pesky multicolored ghosts.

As an ode to the dot-eating, maze-navigating main character, many nail artists have started decorating their manicures - or shall we say Pac-Manicures - with impressively-detailed renditions of the video game. Some opt for simply painting one character on each nail, while others somehow manage to paint intricate renderings of the game - zig-zagging maze lines, tiny dots, and all! Just looking at these nails is like a stroll down memory lane.

Ahead, watch a video tutorial to learn how to master this trend, and scroll on to see how Pac-Man enthusiasts everywhere are channeling the throwback vibes with their cute nail art.

Trump's Firing of FBI Director James Comey Is Terrifying - No Matter Your Politics

Image Source: Getty / Zach Gibson

You might almost think Hillary Clinton has found an ally in the White House. In a bitterly ironic twist of fate, President Donald Trump fired FBI Director James Comey on May 9, claiming the reason was that Comey acted unprofessionally by disclosing the bureau's investigation into Clinton's emails back in October. You read that correctly: the man who once suggested Comey's assessment of Clinton was not harsh enough is now firing him for revealing the bureau's investigation into her emails.

CNN's Jeffrey Toobin offered an apt analysis of Comey's firing shortly after the news broke. "This is the kind of thing that goes on in non-democracies. When there is an investigation that reaches near the president of the United States, or the leader of a non-democracy, they fire the people who are in charge of the investigation," Toobin asserted. "I've not seen anything like this since October 20, 1973, when President [Richard] Nixon fired Archibald Cox, the Watergate special prosecutor. This is something that is not within the American political tradition."

Toobin's point identifies the central issue with Comey's firing: as the head of the FBI, Comey was responsible for the ongoing investigation into Trump's association with Russian operatives. It is particularly disconcerting given that the executive branch is legally supposed to be to completely separate from the judicial branch; Trump's firing of Comey is an apparent rejection of this purported division and latently motivated by political discord.

Even former Clinton staffers expressed concern over Comey's firing, despite the fact that the former Democratic presidential hopeful has maintained that Comey influenced the election in some capacity. Clinton's former campaign manager, Robby Mook, said Comey's removal "terrified him."

As Toobin also reiterated, "This is not normal. This is not politics as usual. This is something that is completely outside how American law is supposed to work."

"Vaccine Skeptics" Caused a Massive Measles Outbreak - and Need to Learn From It

Minnesota is currently dealing with the largest measles outbreak in decades, and health officials hope the public learns from these sick children and the decision their parents made.

Almost all of the 48 people currently infected are children, and although only 11 of them are currently hospitalized due to complications, the Minnesota depart of health is expecting many more. David Johnson, program manager with the Hennepin County Health Department, explained that after a "natural experiment" gained popularity in the community, vaccine rates dropped as preventable disease spread.

"What we have now is a community that was really influenced by these anti-vaccine groups. And they've performed a natural experiment: to forgo the measles vaccine based on this propaganda," David told NBC News.

David explained that in the community that's affected by the outbreaks, their vaccine rates were once higher than average but have plummeted to half of that. "And unfortunately now we are seeing the result," he said. "Measles is spreading rapidly in the community and 11 children are hospitalized. And at the same time there is no evidence of any corresponding drop in autism in the community."

According to officials, Somali immigrants have had the hardest time with this outbreak as many have opted against vaccines because of a higher autism rate within their community. "There has been ongoing contact between outside groups who have come in and wanted to do organizing within the community that's affected here," David said. "And I think that's really unfortunate because some of the anti-vaccine propaganda is largely to blame for what's going on in our community."

Participants of the "anti-vaxxer campaigns" have organized within the community lobbying parents to be wary of vaccines, autism, and pharmaceutical companies. "These groups continue to fabricate and promote alternative facts that have no bearing on reality," David said. "They've preyed on parents' concerns about the health of their children and they've provided them false hope that avoiding the measles vaccine will somehow prevent autism, when in fact not vaccinating only serves to increase the risk of a child getting a disease and then spreading it to others."

We Just Found the New Gladiator Sandal of 2017

I was casually flipping through an issue of Harper's Bazaar when I saw them sitting pretty on model Alicia Rountree's feet: the sandals I would wear all Summer. "Mmm, I would sleep in those," I mused, as I located the shopping page at the end of the magazine and grabbed my phone to look up my new shoe obsession. Sure enough, these beautiful, two-toned leather and rope heels are a mixed-material masterpiece up close.

Not only that, but they're in line with a new trend: a sandal with a gladiator-like upper that stops at the ankle rather than extending to the shin or the knee. Instead, a chunky braided rope wraps around the leg in contrast. The resulting look is more sporty than boho-chic, but when you opt for a style in a neutral color, these new shoes can be worn with everything from flowy maxi dresses to denim and a breezy Summer blouse. Ahead, meet your new favorite sandals.

We Just Found the New Gladiator Sandal of 2017

I was casually flipping through an issue of Harper's Bazaar when I saw them sitting pretty on model Alicia Rountree's feet: the sandals I would wear all Summer. "Mmm, I would sleep in those," I mused, as I located the shopping page at the end of the magazine and grabbed my phone to look up my new shoe obsession. Sure enough, these beautiful, two-toned leather and rope heels are a mixed-material masterpiece up close.

Not only that, but they're in line with a new trend: a sandal with a gladiator-like upper that stops at the ankle rather than extending to the shin or the knee. Instead, a chunky braided rope wraps around the leg in contrast. The resulting look is more sporty than boho-chic, but when you opt for a style in a neutral color, these new shoes can be worn with everything from flowy maxi dresses to denim and a breezy Summer blouse. Ahead, meet your new favorite sandals.

This Congressman Thinks You Can Buy Birth Control at Grocery Stores


Another day, another GOP congressman is in trouble with his constituents after insinuating that women can get birth control at grocery stores. The comment, made at a recent town hall, comes from Representative Glenn Grothman who has previously made inflammatory statements.

Grothman, who represents Wisconsin's sixth congressional district, held a town hall in Neenah, Wisconsin on April 30. During the meeting, a constituent calmly explained to him that her daughter receives care at Planned Parenthood because her employer doesn't offer medical benefits. So she asks him, "Help me understand why you want to defund planned parenthood and please do not use abortion as an excuse."


Of course, Grothman begins his answer by stating that Planned Parenthood is the "biggest abortion provider in the country." He then goes on to suggest that women can receive birth control at pharmacies and grocery stores. The crowd lets him have it, yelling at him and shouting "Be honest." You can watch a clip of the exchange ahead.

This isn't the first and most likely won't be the last incendiary comment Grothman makes. He's previously said that he believes the government "bribes" people to stay single and have children to receive welfare benefits; that Pell grants shouldn't go towards low-income or first-year students; and that black people don't care about Kwanzaa. He is up for reelection in two years.

This Magical Handbag Merges Your 2 Favorite Accessories Together as 1

Fashion's latest must-have bag comes complete with a bangle for the handle. The OG design comes from Chloé. Called the Nile, the crescent-like pouch is equipped with a metal bracelet, making for a look that's dainty and ladylike on the streets. For Fall 2017, Clare Waight Keller updated the silhouette and introduced the Pixie, another satchel with jewelry-like hardware. Soon after, Simon Miller rolled out a miniature bucket bag in an array of colors, complete with two silver rings - it's similar but a touch more minimal.

This only ensures the trend is here to stay - the handful of alternative carry-alls you can buy provide the same look. All have metal-top handles for you to slip onto your wrist, allowing you to forgo a cuff or extra jewels altogether. Get inspired ahead, then read up on all the accessories that have staying power this year.

9 Outfits That Never Go Out of Style

With every runway and every new trend, I'm less enthused with what's in my own closet. It's more than an occupational hazard, and a common sentiment many women share: how to make our wardrobes functional and stylish each day so that we're never the victims of "I have nothing to wear" syndrome again. The answer I'm finding isn't always in stocking your closet with new stuff but in remembering the value of great essentials - and how to work them time and time again. So I'm going back to basics with nine timeless outfits you can rework and rewear any way you like. It starts here with a few easy formulas; just add and subtract to make them your own.

This Congressman Thinks You Can Buy Birth Control at Grocery Stores


Another day, another GOP congressman is in trouble with his constituents after insinuating that women can get birth control at grocery stores. The comment, made at a recent town hall, comes from Representative Glenn Grothman who has previously made inflammatory statements.

Grothman, who represents Wisconsin's sixth congressional district, held a town hall in Neenah, Wisconsin on April 30. During the meeting, a constituent calmly explained to him that her daughter receives care at Planned Parenthood because her employer doesn't offer medical benefits. So she asks him, "Help me understand why you want to defund planned parenthood and please do not use abortion as an excuse."


Of course, Grothman begins his answer by stating that Planned Parenthood is the "biggest abortion provider in the country." He then goes on to suggest that women can receive birth control at pharmacies and grocery stores. The crowd lets him have it, yelling at him and shouting "Be honest." You can watch a clip of the exchange ahead.

This isn't the first and most likely won't be the last incendiary comment Grothman makes. He's previously said that he believes the government "bribes" people to stay single and have children to receive welfare benefits; that Pell grants shouldn't go towards low-income or first-year students; and that black people don't care about Kwanzaa. He is up for reelection in two years.

This Pearlescent Hair Trend Will Make You Shout "Mother of Pearl!"

These days, pearls aren't just for engagement rings - they're also for inspiring majorly gorgeous beauty looks! Pearl hair has taken over Instagram and dominated Pinterest hairspiration boards, capturing hearts of beauty babes aiming for an under-the-sea hair hue.

The defining characteristics of this color trend are a supershiny pearlescent effect and cool, multidimensional blond tones, but otherwise the fad is very much up to individual interpretation. Just like pearls themselves range in color, this look ranges from platinum, silvery blonds with a pearly sheen to mother-of-pearl rainbow hues . . . and just like highly prized gems themselves, the color trend is friggin' beautiful.

Kate Reid, renowned colorist and design director for Kevin Murphy's Color.Me, told POPSUGAR that the journey to achieving truly pearlescent hair is not a quick one. "It's a slow process to create pearliest hair well," said Reid. "It's a long-term commitment to have this color, not a quick fix." In order to achieve the trend, Reid suggests bringing your stylist photos of the shades that appeal to you and discussing the process.

"Treat your hair like a silk dress, always handling it delicately."

Because pearl hair requires megalight blond hair without any warmth, walking away from the salon with your ideal pearlescent shade after a single visit isn't likely for most people - but according to Reid, clients should be able to work with colorists to create a maintenance program specifically designed for your hair's needs to maintain and brighten your color. She also says that healthy, well-conditioned hair is a necessity when going pearly. "It reflects light better and creates luminous shine," Reid noted.

And according to Reid, at-home maintenance is just as important as the salon service itself. "Treat your hair like a silk dress, always handling it delicately and following the care steps recommended by the hairdresser," she advised, suggesting a purple color-enhancing shampoo like Kevin Murphy's Blonde Angel to prevent any warmth from appearing in pearl hair. Reid also advised using heat protection when styling, as heat can damage strands and fade color.

So, who can pull off this hair hue? According to the following photos from real Instagram users, just about anybody! Pearl hair especially complements cooler skin tones, observes Reid, but because the hair trend is so varied, it can be executed in a wide range of ways. Read on to see several stunning iterations of pearl hair, then head to your colorist stat to get started on the process.

This Magical Handbag Merges Your 2 Favorite Accessories Together as 1

Fashion's latest must-have bag comes complete with a bangle for the handle. The OG design comes from Chloé. Called the Nile, the crescent-like pouch is equipped with a metal bracelet, making for a look that's dainty and ladylike on the streets. For Fall 2017, Clare Waight Keller updated the silhouette and introduced the Pixie, another satchel with jewelry-like hardware. Soon after, Simon Miller rolled out a miniature bucket bag in an array of colors, complete with two silver rings - it's similar but a touch more minimal.

This only ensures the trend is here to stay - the handful of alternative carry-alls you can buy provide the same look. All have metal-top handles for you to slip onto your wrist, allowing you to forgo a cuff or extra jewels altogether. Get inspired ahead, then read up on all the accessories that have staying power this year.