Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

samedi 19 mai 2018

The 44 Best Tween Gifts of 2018 Are Here

Not little kids, but not quite teens, tweens can be a difficult group to please when it comes to shopping. But with our list of gifts, you're sure to get a smile from the biggest kids (but don't call them that!) in your life. From gifts for sports fanatics to mini fashionistas, these presents are perfect for your middle schooler who can't wait to grow up but still can't resist...

How 1 Couple Built the Dreamiest Tiny Cabin For Just $700 - Yes, You Read That Correctly

Our undying obsession with tiny homes has officially been taken to the next level, thanks to one crafty couple in Montana. Photographer Alla Ponomareva and her husband, Garret, recently constructed their own teeny-tiny cabin in the woods, and it only cost them about $700 and took three weeks, from start to finish. Yes, you read that correctly - we're just as impressed as...

What Mister Rogers Did For This Young Fan in a Coma Will Make You Ache That He's Not Here Anymore

The following story by Beth Usher was originally published on her Facebook page. When I was five years old, I suffered up to one hundred seizures a day. During my seizures, I would often fall and bang my head on the floor or whatever hard object presented in my descent, and the only way for my mom to shower and dress for work without worrying was to prop me up with soft pillows...

I Never Thought Much About My Baby's Play Mat - Until I Discovered This One

It was one of those first few days home from the hospital with my newborn baby that I remember thinking, "What am I supposed to do with her?" I figured out how to feed her, and I knew to give her plenty of naps, but it was those wakeful moments in the day - that grew longer and more frequent with each passing week - that left me feeling paralyzed. This was crucial time for...

8 Beautiful Life Lessons I've Learned From Raising Children With Autism

This post written by Eric Williams was originally posted to YourTango. Autism is more than a diagnosis. In honor of National Autism Awareness Month, not only do I want to shed light on autism and how it affects children and families, but I want to acknowledge the many beautiful life lessons I've learned as a parent of children with autism. My wife and I have identical twin...

Kids Aren't Required to Fast During Ramadan, but My 10-Year-Old Son Is

Ramadan is the holiest month of the year for Muslims. During this time, we're required to fast from sunrise to sunset and abstain from food, water, and sex along with unkind behaviors such as gossiping, getting angry, or being judgmental. Consider it a combination of a spiritual cleanse and extreme intermittent fasting. If this sounds like a grueling month to endure, trust...

I Check Into a Hotel Twice a Year by Myself, and It's Made Me a Better Mom

This past weekend was one of my favorite events of the year. It wasn't a holiday or my birthday or some big milestone for my beloved children. It was an event of my own making, one that I've also decided should happen at least twice a year. It's the weekend I check myself into a hotel - all alone - and don't emerge for at least 24 hours (48 hours is preferable, but I'll take...

21 Motherhood Tattoo Ideas That Will Keep Your Babies With You Wherever You Go

Whether you're relishing in the joys of new motherhood or an old pro with toddlers and adolescents, a tattoo that showcases the love you have for your children will be something you cherish for the rest of your life. From tiny images with your child's name to permanently carrying around their birthday on your skin, these motherhood tattoos may very well inspire your own. Related: 16...

This Photo of a Mom at Target Is What We All Dream Public Breastfeeding Should Be Like

Whoever said dads can't be part of the breastfeeding process hasn't met this guy. A member of the popular Breastfeeding Mama Talk Facebook page posted a photo of her family's recent shopping trip to a local Target, and it is the definition of public breastfeeding goals. "When you've been in the Target toy section for 45 minutes with your 10-year-old birthday girl and the...

Kim Kardashian Is Under Fire For Sharing This Bath Time Photo of Her Kids

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11 Slang Terms That Are Officially Words - the Dictionary Says So

Another day, another dictionary that's just starting to learn slang words we're already over saying. This time around, it's Dictionary.com, which recently added more than 300 new words, like sext and slay. See which new additions are finally in the dictionary - and maybe consider giving them up if you don't want to look lame. Related: 10 Slang Words You Should Definitely...

Did You Know Netflix Has Secret Movie Categories? Here's How to Find Them

Your Netflix hunting just got so much better. Turns out, there are a ton of secret movie categories on Netflix, and there's an easy hack for finding them. To access one of the hidden categories, you'll just need to type out the following in your browser: https://ift.tt/2hSdKdR So, for instance, 67673 is the code for Disney, so to see all the movies in that category, you'd...

9 Geeky Dresses You Need to Get in Your Closet This Spring

As warm weather finally approaches, it's time to take out every single Spring and Summer dress you own. While we definitely appreciate a beautiful floral pattern on a dress, we're a bit more inclined to show off our favorite fandoms instead. Check out some of our favorite geeky dresses ahead and buy them before the season's already over. Related: 5 Fashion Brands For Girls...

12 Stylish Phone Cases Because Your Mirror Selfies Need a Serious Upgrade

When it comes to accessories, bags and shoes have taken a backseat to the one thing you'll never leave the house without: your phone. You literally carry it everywhere you go. It even shows up in your mirror selfies, so why not use it to reflect your own personal style? Ditch that old dirty case you've had for far too long and trade it in for something you'll covet. We rounded...

There's Something So Satisfying About This Guy's Perfectly Organized Artwork on Instagram

If you're sick of scrolling through endless photos of latte art and sunsets on Instagram, we discovered the one account you need to start following for a much-needed change. Visual artist Adam Hillman specializes in assembling colorful masterpieces that are so incredibly soothing to look at. Seriously, just looking at them is sure to give you an eyegasm. He transforms everyday...

37 Sailor Moon Tattoo Ideas For Anyone Who Still Wishes They Were a Sailor Scout

Sailor Moon fans are not the type to hide their love for the show. Whether it means using makeup inspired by the Sailor Scouts or attempting to dress like them, Sailor Moon fans will try anything. If you want to make your love a bit more permanent, look ahead to get some tattoo inspiration. Related: 39 Sailor Moon Gifts For Anyone Who Grew Up Wishing They Could Fight Evil...

Fitbit's Latest Smartwatch Impresses on All Fronts, but Its Look and Price Are What Will Sell You

If the Fitbit Ionic impressed you, just wait until you see the company's latest product. On April 16, 2018, Fitbit released its highly anticipated smartwatch, the Fitbit Versa. Advertised with a completely new, elevated look along with four-plus days of battery life, the newest addition to the Fitbit family is sure to please. So, as soon as I was able to get my hands on one,...

OMG, Spotify and Hulu Announced a $13-a-Month Bundle Deal - and No, You're Not Dreaming

Ladies and gentlemen, the streaming gods are truly shining down upon us. Spotify and Hulu are extending their heaven-sent partnership and offering a crazy-affordable bundle deal for music and TV addicts. Last year, the two brands teamed up to offer a $5-a-month package deal specifically for college students, and this new bundle - Spotify Premium, Now With Hulu - offers anyone,...

19 Memes About Feeling Lonely That Are Way Too Real

Sometimes, it's good to take a step back and laugh at yourself and everything going on in your life. So, if you're someone who's upset about being alone this Valentine's Day or just wishing you had someone to call your own, laugh away any sadness with these memes ahead. Some totally describe the joys of being by yourself, while others capture what it's like when your friends...

The Best Sex Positions For Some Major G-Spot Orgasms

When it comes to having a G-spot orgasm, a lot depends on the state you're in as well as the positions you're doing to really hit that sweet spot. A big part of really maximizing G-spot stimulation is making sure you're in the mood for better arousal and natural lubrication. That way, you can really experience the pleasure. Take some time to do whatever feels best for you...

Do NOT Commit to a Serious Relationship Until You Ask These 38 Questions

When it comes to serious relationships, virtually no topic should be off-limits. Whether you've just moved in together, a baby's on the way, you're saying "I do," or any combination of the three - there are some things you just need to know. Ahead are 38 questions to ask your significant other as the stakes are raised in your partnership. Note: these range from mildly uncomfortable...

Don't Waste Any More Time - Experience These Amazing Adventures Right Now

Life's short, so don't waste any time checking things off your bucket list. There are so many amazing experiences that everyone should have at least once, and now is your chance to start a new adventure. Related: 83 Unreal Places You Thought Only Existed in Your Imagination 10 Reasons Every Woman Should Travel Alone 22 Airport Hacks to Remember Before Your Next Flight ...

18 Lesbian Romances You Can Stream on Netflix

More than ever before, we're seeing queer women represented in film and television. Over the last year, we've borne witness to Billie Jean King's career in Battle of the Sexes and wept over Lena Waithe's emotional Emmys speech for the beautiful Master of None episode "Thanksgiving." You don't need to look very far to see a movie that portrays a lesbian relationship - head...

How 2 Women Are Working to Erase Anxiety Around Being Plus-Size in Public

It all started at Six Flags. Rebecca Alexander (pictured above) was just 18 and on a high-school trip to the theme park, but what should have been a day filled with fun and excitement with her friends quickly turned into a day of anxiety. She remembers clearly her uneasiness as she wondered if she would be able to fit on the rides - or if she'd have to watch her friends having...

Call Me Old Fashioned, but I Wish Guys Still Picked You Up For a Date

Back in the good old days of actual phone calls, romance, and real dates, when a guy would ask you on a date and you accepted, the next thing he would say would be along the lines of, "Great, I'll pick you up at 8." The call would end, and you would have nothing to worry about besides getting ready before the said date and time. My, oh my, the times have changed. The lovely...

Everyone Can Fly First Class in Their Lifetime: Here's How

If you're flying to a different country, first class is the way to go. Fold-flat seats, top-shelf cocktails, chef-curated fare, and other luxuries await. Rather than arriving sleep-deprived and a little disheveled, your international vacation begins rested, fed, and ready to tackle the sights. But let's cut to the chase - first-class tickets are also incredibly expensive....

7 Days of Sex? You Can Do It

OK, so sometimes we all might be a little guilty of shirking some of our sexier responsibilities when we are too busy, had a long day at work, or are not quite in the mood. There are plenty of ways to spice up your relationship with your significant other, but this 7-day challenge puts the focus specifically on making a point each day to get it on - for one week. The goal...

Rare GIF of a Dying Star Will Make You Rethink Your Existence

The Hubble Telescope recently celebrated its 27th birthday, and in those years it has given us an incredible look at the vast world we live in. Case in point: a rare peek at a dying star. From 2002 to 2006, Hubble captured close-up images of an enormous star named V838 Moncerotis, which sits 20,000 light-years away from Earth. Back then, the star emitted a powerful flash...

36 Crazy Places You Should Have Sex (at Least Once)

Doing it in the bed is fine and dandy, but there are some crazy places to have sex that can make it even hotter. We've compiled quite the list of steamy spots to do the nasty, from rooftops and kitchen counters to planes, trains, and automobiles. Read on for some inspiration. PS no judgments. Related: 18 Sex-Filled Films to Stream on Netfli...

Why Portland, OR, Is the Coolest City in the US

Known for its funky vibes, farm-to-table cuisine, craft beer, and one-too-many forest hikes to count, there is no surprise why so many people move to Portland after the first visit. I won't lie - the thought even rippled through my mind a couple of times, too. So what is it about this city that's different from other urban destinations? Well, to put it simply: everything....

10 Next-Level Travel Sets For the Beauty Girl on the Go

You sprung for business class and the room with a view, so why should you start skimping on your beauty routine the moment you put up your away message? Because you've spent too many weeks (if not months) researching and testing to find the right products for your needs only to replace them with whatever is at the hotel or on sale at the local convenience store, we went ahead...

The Ultimate Harry Potter Travel Bucket List

Did you know that you can actually take magic lessons in a castle or sign a wall in the cafe where J.K. Rowling began to write her famous series? Potterheads who love history, fun book and movie facts, and endless amounts of Harry Potter memorabilia should - no, must - visit these themed spots all over the world. From majestic castles and train rides over rolling Scottish...