Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 21 juin 2018
A Passionate Open Letter to the Person Pushing Their Dog in a Stroller
Dear Dog Owner,
I'll never forget the time I began reversing my car out of a Starbucks parking lot and, true story, nearly hit a woman pushing her baby in a stroller. My heart, and the world around me, stopped. "What have I done?" I thought, panicked, but then relieved when I realized I'd seen them just in time. Understandably, the woman was upset and began yelling and gesturing at me far more kindly than I would have if I were her. But as she walked around toward the front of my vehicle, I saw that instead of a baby in the stroller, it was a dog. Now, do I go around trying to run dogs over with my car? Of course not! But I have to admit I felt deceived that even for a moment, I thought a baby's well-being hung in the balance because I hadn't seen the "mom" and her stroller behind my car.
I was pissed. Yes, I should have been more careful (people can also look where they're going more carefully), but this was a deception. Babies belong in strollers, not your four-legged friend. And if you can't (or don't want to) let them roam on a leash to explore the world around them because you think they're too special or good for such a simple task, then maybe you shouldn't have a dog in the first place.
Until science proves that things like grass and cement are too harmful for their precious paws, I'll expect them to be on the ground.
Look, I get being totally obsessed with your pet. I love my dog just as much as the next person. She's a cherished member of our family, and we can't imagine life without her. We do, however, treat her differently than our three children . . . because she's a dog. She eats dog food out of a bowl on the floor, poops outside, and sleeps in a dog bed. She also walks on a leash, both for exercise and because she. is. a. dog.
I understand there are some situations that warrant a dog being pushed in a stroller, like a broken leg or serious illness. But if they're perfectly healthy and you just choose to treat them like a pampered princess, they're probably dying to get down and run around. Again, they're animals. And I assure you they won't think you don't love them if you don't push them in a stroller or buy them expensive sweaters. In fact, I like to think they look a little bit embarrassed when they're seen in strollers. Like, "I'll never live this down at the dog park" embarrassed.
But hey, if pushing your dog in a stroller makes you really happy, I'm not mad at you. I just don't think it's necessary. I know you're living your life and not hurting anyone (except maybe your dog's pride), just don't be surprised if you get a few eye rolls or deep sighs en route to wherever it is you're going. Because yes, your dog can be considered your "baby," but until science proves that things like grass and cement are too harmful for their precious paws, I'll expect them to be on the ground.
Respectfully,
Most People
How (and When) to Intervene When You See a Mom Struggling in Public
Every mom has been there. You're out in public, maybe getting groceries, mailing a package, or waiting to board your plane at the airport, when your child decides to flip the f*ck out. You start by trying to sweetly soothe the beast, praying that the tantrum will be short-lived. When it keeps going, you do your best quiet-yell voice (also known as the extremely firm whisper) combined with the hard stare, letting your kid know you mean business.
When that still doesn't work, you start to sweat and weigh your options: attempt to physically restrain your flailing child, knowing that will only escalate the situation; abandon your task and tend to your kid in a less public space, even though you really need those groceries; or just sit down and cry. Somehow, you survive, finding the alchemy that defuses the meltdown, deciding you'll return to the post office another day or relying on the kindness of strangers who help get your kid on that plane. But from that day on, you know your child has the potential to torpedo any public outing, and you just pray it never happens again.
Every mom has also been on the other end, watching a mom struggle with a child who's decided to save their worst behavior for a time when they could show it off to an audience. You probably felt that mom's pain and wanted to do something to help. But what? And is getting involved even appropriate? Here are the dos and don'ts for helping a mom who's struggling with her kid in public.
Dos
- Do evaluate the situation to see if your involvement would actually be helpful or just add to their stress. If you're not sure, ask. Extra points if you ask if you can do something specific instead of just asking if you can help in general. Even if she says no, she'll still appreciate the offer.
- Do engage in small kindnesses like opening doors or returning her grocery cart as much as possible.
- Do give her as many sympathetic looks and short words of encouragement and reassurance as you'd like. Compassion is never appreciated more than in moments of struggle.
- Do feel free to buy her coffee when you see how hard it's been for her to get through the line. She really needs that coffee.
- Do identify yourself as a grandma, mom of three, or uncle of 12 if you're trying to help. She wants to know that you're experienced and not just a weirdo who wants to engage with her kid.
- Do intervene if her child is putting themselves in danger (i.e., running into the street).
Don'ts
- Don't attempt to approach or touch a child without the parent's permission. You have little information about what's really going on. Don't assume you know how to handle the meltdown better than the parent does.
- Don't offer advice about how mom could be better dealing with the situation. She's doing her best.
- Don't start unloading grocery bags or approach a car without asking first. Stranger danger is a thing for adults, too.
- Don't offer the child candy or any other kind of treat. Just don't do it. You're only making Mom's life more difficult.
- Don't stand and stare. No one wants spectators for their child's worst moments. Tantrums happen, so if you can't help, offer a sympathetic smile and move on.
Can We All Agree That Participation Trophies Should Not Be Given to Kids?
A month before our local scouting program's boxcar race, my son excitedly outlined design ideas to make his boxcar a winner. Within hours, however, his excitement fizzled. The boxcar sat on the kitchen counter untouched until three days before the race. My husband talked my son around, and they worked in the garage for an hour before reappearing with a freshly painted red boxcar. When they showed me the finished product, I asked two questions: 1.) Do you think you should do more to it? and 2.) Do you think you tried your best? My son answered no and yes, respectively.
The day of the race, I wished my son good luck and told him that it's OK to be upset if he were to lose. I'm no engineer, but I was confident that simply putting red paint on a wooden car would not increase the speed. My son typically excels in school, his chess program, and soccer, so I wanted to prepare him for his impending letdown. I stressed to him that it's important to understand how he could improve so that he could have a better shot next time. When he returned from the race, he told me that his car was the slowest and that it didn't even have enough oomph to cross the finish line.
My son didn't do anything to deserve such recognition. He wasn't passionate about it, put in minimal effort, and wasn't fazed by his lack of success.
Fast-forward to the end-of-the-year awards ceremony. My son received pins and badges for activities he completed, then the den leader pulled out a trophy that honestly shocked me. As he described the person who matched the qualifications to receive the trophy, my son's face beamed with pride. Then he said it, "The Slowest Car Award goes to . . . " My son giggled and raced to the front of the room to collect his trophy. I looked around, and parents and other scouts were clapping for him as if he had done something notable to receive an award.
As we walked to the car, I asked him why he was so excited. He told me that he felt he deserved an award because other people got them. Before I knew it, I went on a 20-minute rant explaining how his trophy diminished the win of the child who had the fastest car. My son ignored the requests from his dad and me to get started, and he wasn't interested in attending the car preparation workshop. He simply showed up, was surprised that he didn't win, and then actually ended up with an award. I've never been a fan of participation trophies, but this one in particular is an example of overstating effort. My son didn't do anything to deserve such recognition. He wasn't passionate about it, put in minimal effort, and wasn't fazed by his lack of success. What kind of message is that sending to the child who spent hours making their boxcar the best it can possibly be?
As the school year ended, my son brought home more and more trophies that were awarded for actual talent and skill. I noticed the slowest car trophy became less visible on his nightstand to make room for his real accomplishments. When I asked why, he stated that his other awards made him proud because he knew he worked hard to earn them.
The whole experience taught me that kids don't need to be babied when it comes to participation. They shouldn't be celebrated just for showing up and doing the bare minimum. They should be recognized if and when they work hard, go above and beyond their duties, and excel at something they put their minds to. My son works very hard at many things, and those are the trophies I'm proud to see him earn.
13 Wonder Woman Cakes to Inspire Your Daughter to Be the Strong Girl She Is
The success of Wonder Woman last year proved that audiences were more than ready for a female-lead superhero film, and we're already looking forward to the sequel. But Wonder Woman has been a beloved character for decades, with her inspiring message of being a strong and empowered female. Since so many little girls harnessed their inner power because of their love for the film, it also makes a great theme for birthdays! While we can't be Diana, princess of the Amazons, we can fulfill our dreams of feeling like a badass superhero with a Wonder Woman cake. Click through to see some of our favorite Wonder Woman cakes that would make the perfect centerpiece for your little superhero's birthday party.
My Son and Daughter Share a Room, and I Don't Have Any Plans of Separating Them
In some homes, kids share a room by choice (usually their parents'). In others, it's a necessity due to lack of space. In our house, my two small children, ages 5 and 3, share a room because they want to. At first, it was just an experiment. They asked if they could sleep in the same room, so for fun, we let them, but it blossomed into the two of them permanently sharing space. But because our 5-year-old is a boy, and our daughter is younger, I know it won't be like this forever.
If my kids were both the same sex and they never complained about not having their own space, I'd keep them there until they went to college.
My husband and I are done in the baby-making department, so whenever my kids are ready, they can each have their own room again. But for now, the fact that they want to be together makes my heart burst. Studies have shown that, for many children, sharing a room with their sibling or siblings is more about inclusion than anything else. Before they reach the age when they want their own space, kids just really love being together, which is definitely true for my little ones. At night, we usually have to remind them to stop chatting because it's time to go to sleep, and they definitely get into mischief if they get bold and close the door. It makes me smile thinking about their imaginations bouncing off each other as they talk under the covers and the cute little memories they make together when we're not there. It's a pretty cute gig, but when will I have to, or should, move one of them out?
Honestly, if my kids were both the same sex and they never complained about not having their own space, I'd keep them there until they went to college, but I have a feeling things will get a little dicey in a few years as they head toward puberty. To curtail this potential awkwardness, I plan on separating their rooms before the onset of puberty - around the time my son is 11. I assume they'll both be ready for a little privacy by then anyway. But if one of them expresses a desire to have their own room before that time comes, I'm open to that too. I don't plan on forcing them to stay together if they don't want to, because what makes their current setup so special is their equal happiness in being there.
Before separate rooms (and puberty, ah!) needs to be a concern of mine, I'll sit back and watch my kids grow . . . together. So far, their shared room has created so many more good memories than bad. Sure, they fight sometimes like all siblings do, but they're also incredibly close. They share better, are able to solve conflicts easier, and don't tattle on each other to Mom and Dad as quickly anymore. Their tastes and interests are different, but their room reflects each in a perfect balance. Nobody is upset about a certain toy being on a shelf or a certain color on their bed sheets. So unless they ask to be separated, they'll share a room for the foreseeable future. Because it's been an experiment that I don't want to know the outcome of yet.
Editor's Note: This piece was written by a POPSUGAR contributor and does not necessarily reflect the views of POPSUGAR Inc. Interested in joining our POPSUGAR Voices network of contributors from around the globe? Click here.
10 Reasons Being a Divorced Mom Is Actually Kind of Awesome
I recently overheard some of my married mom friends discussing how they can't remember the last time they slept past 6:30 a.m, as if their kids waking them up at the crack of dawn was a universal mom problem. As I listened, I suddenly I found myself unexpectedly smirking. I sleep late every other weekend and every Tuesday morning. Divorce sure does have its perks, I thought.
As is often the case with life, I have been pleasantly surprised to discover that divorce is not nearly as awful as I had first anticipated. Once I got through the initial sadness and mastered the art of acceptance, I adjusted nicely to life as a divorcee. I soon caught myself smiling and laughing more often. On the weekends, when the kids were at their dad's house, I discovered creative methods of self-care that helped me embrace my time without the kids rather than sit in misery missing them. All of the pieces started to fit together, and just a few short years after the divorce was finalized, I fell in love with my life again. Here is what I love about life after divorce.
- The B Word (Balance) - A shared custody agreement comes with built-in balance for both parents. I'm forced to take time to myself, away from my children. I've learned to cherish my "off" days and take good care of myself with things like mani-pedis, visits to the gym, and a table for one at the nearest fine-dining establishment.
- Dating at 40? Hell, Yeah! - Dating is fun and exciting. I have new confidence in myself and zero expectations, which makes for a pretty good combo when swiping right. My life is full and complete, and I love myself, so I have nothing to lose in the world of dating. It's exciting to think that The One may still be out there, and that, at 40 years old, the best is yet to come.
- I Like My Ex a Lot More Now That He Isn't My Husband - I consider myself lucky, because I can honestly say that I get along well with my ex-husband. He's the only other person in the universe who loves our three kids as much as I do, and our interactions are restricted to children-related topics and activities only. We coparent and put the kids before everything else, so I'd say we get along about 92 percent of the time, which is pretty good considering our track record.
- Sleep Is Amazing - I may never get married again because I love (like, love with a capital L Love) sleeping alone. I can't ever imagine wanting to sleep in the same bed with another grown adult every single night for the rest of my life. I love my bed, my covers, and my pillows at the temperature of my choice. No snoring. No sleep talking. No one else waking up to use the bathroom in the middle of the night, or, God forbid, hitting snooze five times on his alarm clock in the morning. No. Thank. You.
- I Love My Last Name Again - I reverted to my maiden name when I got divorced and it was a decision that plagued me for months. I didn't want to throw salt on the divorce wound and tell the kids, "I'm not a Walsh anymore." It was, however, something I needed to do to remain true to myself and thus it feels right, I have no regrets, and the kids are just fine. Sure, their friends still call me Mrs. Walsh, but hey, IDGAF. I will always be a Hayes.
- Like Destiny's Child, I'm an Independent Woman - I have fixed toilets, hung pictures, packed up moving trucks, painted walls, shoveled the snow, and paid my own bills. I load the dishwasher however I want, leave dishes in the sink overnight, and watch whatever Netflix series I want by myself. Independence feels good.
- I Found Myself - Being a wife and a mom at a young age, I lost myself. I fell into the mom role, not really knowing who I was or what I wanted out of life. Only after I got divorced did I truly find myself. I discovered hobbies that were all mine, I learned my strengths and weaknesses, and I created new goals for myself all because I had the freedom and independence to explore all things me.
- I Can Do It - There were days when I felt as though I could not get it all done. Sometimes the emotional toll of being a divorced mom was too much to bear. But the more I got through those days, the more I learned I could do it, and I would do it. No matter what. I look back on a handful of hard times and I'm proud of myself for getting through it all with strength, courage, and integrity. I use that to power through the next challenge.
- The Kids Are Closer to Each Other - I catch glimpses of my children comforting one another, laughing over private jokes, and even reading bedtime stories to each other. I know they're closer to one another because of the divorce, and for that I'm grateful. They have learned to be there for each other through thick and thin, laughter, and tears, and they're creating bonds that will last a lifetime.
- Silver Linings - Life after divorce has taught me to look for the silver lining in everything. If I can get through the end of a marriage and find blessings in the ultimate failure, well, damn, I can find silver linings in just about anything.
I Don't Enjoy Every Second of Motherhood - and Honestly, I Feel Sh*tty About It
Thanks to social media, we all get to see the Pinterest-worthy mother in our feed on a daily basis. She's the mother with the perfectly matched outfits for her children. She's the mother that's always smiling and laughing. She's the mother who always has a clean house. She's the mother who bakes a million cupcakes after a full day's work and happily decorates them until 1 a.m. She's the mother who thrives during tantrums, spit-ups, and sibling fights. She is not me.
While we all know that social media only showcases people's best moments, I know that these mothers are real. I've seen them in person and have heard them talking at school functions - smiling and soaking up chaotic mornings, gushing about how sleepless nights mean they just get to spend more time with their baby, and never having a public meltdown even when their child runs away from them in the middle of a busy parking lot. They have it all under control, and they love every chaotic, hard, heartbreaking, and tiring moment. As much as I envy them, I just don't get it. How could they enjoy every second of motherhood? Don't get me wrong - I love being a mom more than anything, but there are moments when I want to scream.
How can some mothers enjoy every second of motherhood? Don't get me wrong - I love being a mom more than anything, but there are moments when I want to scream.
You know the moms I'm talking about - the ones that are so in love with motherhood at all times while me (and most other mothers I know) swear under our breath before getting the kids into the car in the morning. We leave the house without brushing our own teeth - let alone our kids'. Our cars look like garbage dumps with processed food wrappers serving as the floor. In other words, we're sometimes a bit of a mess. Although we all love motherhood, we don't seem to revel in every aspect of it like they do.
How do they do it? Really. I want to know. Being a mother didn't come naturally to me at first, but the joy it brings me goes unmatched. When my children were babies, I loved being woken up in the morning by listening to their coos through the monitor. I adored watching all of their firsts, too. But there is so much of it that is not beautiful. But for the perfectly content mothers, everything is.
It makes me feel less than. No, I shouldn't compare. No one should. All mothers are badass superheroes, but sometimes we can't help it. When I see a mother happily reprimand her child (and her child promptly listen to her in response), I just think, "What the hell am I doing wrong?"
To all you blissful mothers out there, keep doing your thing, but maybe throw in the occasional F-bomb? Maybe don't brush your hair one day? Maybe give me that comforting "I've been there" look instead of a pity smile? Because then that way, the rest of us - the moms who don't or can't hide the rough sides of parenting - will feel more like we're in this together instead of like we're falling behind.
Editor's Note: This piece was written by a POPSUGAR contributor and does not necessarily reflect the views of POPSUGAR Inc. Interested in joining our POPSUGAR Voices network of contributors from around the globe? Click here.
See Ya, Sperm! Why My Husband's Vasectomy Was the Best Thing Ever
When my husband and I met, we had both been through divorces. While he didn't have any children during his first marriage, I was a package deal: it was me and my 4-year-old daughter. We talked about having more kids of our own, or more specifically, one kid of our own. With a front row seat to the ups and downs of parenting a smart and feisty little girl, he was more than happy with that offer. So happy, in fact, that he said if and when we had a baby, he would be heading straight to the doctor to get a vasectomy shortly thereafter.
Fast forward a handful of years and that 4-year-old little girl turned eight and welcomed a little sister. It was a traumatic pregnancy that came on the heels of a miscarriage, and was filled with hospitalizations and bed rest. Once our little miracle arrived, I was elated and grateful, but also knew I NEVER wanted to do this again. My husband, learning very quickly what true sleep deprivation was, felt the same exact way. We wanted to be able to maintain the status quo and divide and conquer, rather than be outnumbered. We were two and through.
At the hospital, as they wheeled him toward the OR, I told him I loved him and wished his testicles the best.
As we approached her first birthday, he decided it was time to take care of "it," aka get a vasectomy. We were in a groove, our routine was comfortable, and the idea of him being laid up for a few days seemed doable. After his consultation, he was nothing short of thrilled to tell me that after the procedure, he wouldn't be able to do anything strenuous for a few days. He made it sound as if I had him tilling land for acres of crops and tending to livestock after laying pavers in the driveway and cleaning the gutters. I looked at him and asked him to please tell me when he ever has to do anything "strenuous" in our home. Crickets.
The other doctor's order he was eager to share was that we would need to have a lot of sex, because the more sex we had, the faster he would be "cleared" of not having anything left that could result in a child. That's a double-edged scalpel right there, because the idea of sex resulting in another pregnancy when you're just recovering from the painful phase of adjusting to a newborn is enough to scare you into celibacy (if you know you're done having babies). However, you also want to speed up the process to ensure that sex is now solely for fun and not for procreation.
At the hospital, as they wheeled him toward the OR, I told him I loved him and wished his testicles the best. He was making jokes the whole time about getting neutered. They knocked him out, got down to business, and a few hours later we were in recovery waiting for him to pee, since that's apparently how you get the green light to go home. He spent the next two days laying in our bed, binge watching an obscene amount of shows, and cradled and numbed his groin area with a giant ice pack. If it wasn't for the pain, the rest of that scenario is basically his dream weekend. Fun fact: the day after surgery, still on pain medication and with frozen balls, he had a temporary moment of insanity and told me he thought he was ready to have sex. I laughed way too hard.
And now we wait. We wait for the day that I'll have to bring a hand-curated "sample" to his doctor to see if we're in the clear for good. In addition to my infinite job titles like, mom, wife, laundress, lunch packer, boo boo kisser, short-order cook, and dog ass wiper, I can now add sperm sample courier to my resume. But you know what? It was the best decision ever.
31 Musical Baby Names That Will Add a Whole Lot of Rhythm to Your Life
Music is an incredibly powerful thing. It can make you feel blissfully happy, help you through a dark time, or inspire you to run just one more mile. You also probably know of a song or two that holds a special place in your heart - music is the soundtrack of our lives, after all. So why not take some of that rhythm and put it into a baby name? From the most epic performers of all time to musical instruments, the possibilities really are endless. Keep reading for 31 musical baby name ideas that will make you want to do a happy dance.
- Lyric
- Aretha
- Joni
- Cadence
- Bari
- Calliope
- Zeppelin
- Reed
- Dolly
- Nashville
- Banjo
- Allemande
- Aria
- Adele
- Piper
- Harper
- Clef
- Harmony
- Clarinet
- Jazz
- Opus
- Hendrix
- Presley
- Lennon
- Wolfgang
- Elton
- Joplin
- Ludwig
- Armstrong
- Ellington
- Coltrane
These 22 Photos Show What Being a Toddler Is All About
Ah! What's not to love about toddlers? Their seemingly boundless energy? The fact that they can get into anything and everything in under a second? But all kidding aside, the toddler years can be simply magical. After giving birth to her son Jaxon, Connecticut-based photographer Alicia Levy knows this better than anyone.
"My son Jaxon is the person who brought this wonderful new creative outlet into my life," she told POPSUGAR. "I loved capturing his simple moments, like the first time he looked in the mirror or the first time he had his face painted. That inspired me to want to do that for other families. He is my muse and inspiration, and I feel so grateful not only to watch him grow, but to have captured all of these memories for us to look back on."
And as far as taking photos of toddlers specifically is concerned, well, they certainly know how to keep things interesting.
"To me, what is so special about portraits of childhood (especially babies and younger children) is that it captures the innocence and uniqueness of who they are as a child at the time, and it also brings the observer back to the nostalgia of their own childhood and feelings associated with it. Every single moment is spontaneous."
Don't believe us? Scroll through to get a glimpse of some of our favorite shots.
If You Have 30 Seconds, You Can Help Children Separated From Their Parents at the Border
Update: On June 20, Donald Trump signed an executive order promising to stop the practice of separating children from their parents at the border. The order, however, is written to allow for the indefinite detention of families and children together - another inhumane practice which is currently prohibited by law. In addition, the order does not address reuniting the thousands of children who have been separated from their parents already, making it just as urgent as ever for us to continue advocating for them.
Original story: As horror stories about what migrant children and parents are enduring at the US border continue to roll in, it's easy to feel powerless to help - but we shouldn't. The truth is there are many things regular American citizens can do to help push for an end to the Trump administration's separation policy by holding our lawmakers accountable, donating money to organizations that support migrant families, and raising our voices against this human rights abuse, which that has ripped some 2,000 children away from their parents in just the last six weeks.
Related: Former First Lady Laura Bush Denounces Donald Trump's Immigration Policy: "It Is Immoral"
Read on for four tangible ways you can make your voice heard and advocate for the end of this policy - in as little as 30 seconds.
The 35 Sexiest Man Selfies of 2018 Are So Hot, Your Computer Screen Will Shatter
Feeling a little thirsty these days? Us too. Gather around friends, because it's the best time of the year. Annually, we carefully select the hottest man selfies on Instagram for your viewing pleasure. It's a job we take seriously - there's a lot of staring and voting involved. This is definitely our best year yet with 35 smoldering guys - some are models, some are regular dudes, and some are just so hot we don't care what they do. We put them all in one convenient place for your viewing pleasure, so sit back and enjoy the eye candy. If you're a good friend, you'll share it all with your BFFs too.
Nina Agdal's Cheeky Bikini Will Catch You by Surprise Once You See It From Behind
Nina Agdal does not slow down when it comes to swimsuits - she's always bringing the heat. The 26-year-old model can rock a low-cut one-piece or a barely-there bikini and have jaws dropping either way. So when you see the cheeky suit Nina broke out for a getaway with her boyfriend (Jack Brinkley-Cook) and Christie Brinkley, it's only natural to do a triple take.
Nina posted a shot of her sexy swimsuit on Instagram, opting for a white top with straps and high-cut teal bottoms. She hilariously captioned the photo by writing, "Apparently wedgies are in now so I'm keeping up with the trend," and she gave photo credit to another swimsuit legend: Christie herself. When it comes to swimsuits, Nina doesn't play it safe, and her swimsuit "risks" pay off every time. If you're looking to join in on the sultry Summer fun, keep reading for more suits like Nina's daring pick.
11 Pretty Dresses You Can Wear to a Wedding and Everywhere Else in Life
It's no secret that finding the perfect wedding outfit is no easy feat. This season, don't throw on that old dress you've overworn or end up splurging on something you'll never wear again; instead treat yourself to an investment piece you'll treasure. We looked to Reformation because this sustainable retailer is known for its eco-friendly and flirty dresses that have a touch of sex appeal. If you've been hesitant about spending on the brand before, use this as an excuse to get that perfect pick you can rock to a wedding, the office, on date night, during vacation, and beyond. In case you need more convincing, we rounded up a few of our favorites. Take a look.
Behold! We Found the Perfect Summer Sundress - Available in 16 Colors For Only $18
Sick and tired of wearing the same old outfit every Summer? We have a solution for you! This MSbasic Sleeveless Strappy Summer Dress ($18) is here to save the day. We saw the adorable piece trending on Amazon and it's up almost 200 percent in sales! WOW!
It comes in five pretty solid color choices and 11 beautiful patterns. The flattering silhouette makes for a great layer piece. You can pair it with sneakers and a denim jacket for work or sandals and a beach bag for your next vacation. The best part: the price! It features over 600 positive comments on site of reviewers raving about the quality of the affordable pick.
Keep scrolling to see some of our favorite designs. At this price you can buy them all!
13 and Counting: All the Times Meghan Markle's Outfits Broke Royal Protocol
Every fashion girl knows that rules are meant to be broken, and that's one of the many reasons we love Meghan Markle. On top of doing her wedding her way, the Duchess of Sussex has also chosen to ignore some of the royal style rules more often than not, opting for risky necklines and frowned-upon colors - and we've been loving every minute of it.
Thanks to her impeccable outfits, Meghan always manages to stand out among the crowd, and the fact that she has broken protocol so many times only makes her more relatable. Read on to see all the times she won our hearts with her rule-breaking outfits.
Related: Meghan Markle's Style Isn't Quite Like Kate Middleton's, but It's Still Approved by the Royal Court
26 Stylish Outfit Ideas That Are So Comfortable, You'll Want to Wear Them Every Day
Finding the perfect outfit to wear during the Summer can feel like such a burden. How exactly are we supposed to find something cute to wear when it's 90 degrees outside and be comfortable wearing it in the heat all day long? Since we're sick of the basic t-shirt-and-shorts pairing, we turned our attention to street style pros to pick up a couple of fresh outfit ideas that are anything but boring.
Rather than wasting your time rummaging through your closet, turn your attention to our list of stylish outfit ideas that will get you through the warmer months. From a breezy denim-on-denim look to a modern LWD - which is basically the Summer equivalent of the classic little black dress - these stylish Summer outfits are not only comfy as hell but easy to replicate too. Keep reading to see how the pros take on the heat.
Behati Prinsloo Wearing a Swimsuit Is Hotter Than an Angel in Her Wings and Lingerie
Behati Prinsloo is practically known for posting flavorful Instagrams, many of which include swimsuit mirror selfies. She has used a bikini to announce her pregnancy, following up with consistent shots of her growing belly. The 28-year-old's edgy-meets-boho style means that her swim drawer is filled with everything from mesh to cutout one-pieces, bright neon fabrics to barely there, cheeky designs. There's really no swim trend the supermodel won't try.
Even though Behati does look like a glowing goddess when she slips on her Angel wings for the annual Victoria's Secret extravaganza - heck, she opened the show in both 2014 and 2015 - we're more excited by her playful two-pieces that truly keep us on the edge of our seat. Ahead, take a look at all the silhouettes she's worn and posed in proudly.
When It Came to Maternity Style, Candice Swanepoel Wore Everything - or Nothing at All
He's here! With a quick and adorable Instagram post, Candice Swanepoel announced to fans that she had given birth to her second baby boy. While we're overjoyed for the Victoria's Secret Angel and swimsuit designer and her fiancé, Hermann Nicoli, we must admit, we'll surely miss all of Candice's sexy maternity outfits. As her belly grew, the new mom continued sharing snaps of what she was wearing, from super boho looks to itty-bitty bikinis, like this red polka-dot number. Candice dressed just as effortlessly during her first pregnancy too. Read on to reminisce about her cozy-meets-edgy-chic maternity street style in celebration.
Throw Away Your Tote - Fashion Girls Are Wearing These 11 Basket Bags This Summer
As you start to trade in your boots for sandals, it's also time to throw that leather tote in your closet and bust out the ultimate Summer bag. We have been spotting chic basket bags everywhere this season and are convinced it's our next investment. We shopped and uncovered so many pieces we love, it's hard to choose just one. Whether you're on the hunt for a classic wicker choice or something colorful, we found one for you. Keep scrolling to shop our favorite finds of the season.
2018's Sexiest Celebrity Swimsuits Broken Down by Month - You're Welx
If there's one thing we know how to do, it's determine which celebrity swimsuits were so sexy they A) fogged up our screen; B) left us breathless; or C) caused a major energy spike. Some of our favorite stars to follow have slipped into bikinis and maillots so sultry, we bet they were even complicated to put on. From Iskra Lawrence's Aerie suits with high-leg cuts and Kourtney Kardashian's unbelievably skimpy vacation bikinis to Bella Hadid's topless snaps at Coachella, there's plenty to see. Ahead, we've gathered the suits from 2018 that made our hearts beat fast. We even broke down the list by month, so you can really reminisce on the hits.
The Verdict Is In - Here's Every Single Designer Item Worth Buying on Amazon!
We all know and love Amazon for its easy access to every single must have you can think of. For most of us, that has always consisted of kitchen supplies, phone cases, and maybe the occasional shoe or swimsuit. Surprisingly, Amazon boasts an array of designer brands, straight from the brands themselves. We went on a mission and unearthed all our favorites that you can find on the mega site. From powerhouse names like Kate Spade, Stuart Weitzman, Ray-Ban, and so many more, you won't be disappointed. The best part: it's all available on Amazon Prime and can be delivered to your doorstep within just a few days. Need more convincing? Keep scrolling to shop watches, shoes, clothes, and more!
This $11 Sticky Bra From Amazon Gave Me Cleavage Like WHOA - You Need it, Trust Me
Image Source: Popsugar Photography / Sarah Siegel
For my 25th birthday, I encountered a problem I've had many times since puberty: the special outfit I wanted to wear was nearly impossible to do so without a bra showing, but my large chest prevented me from going braless.
Many friends I went to college with frequently wore sticky bras, backless items that contain adhesive to stick to your breasts. I didn't think very highly of these glue-covered bras (I have memories of my friends panicking when humidity made them fall off) and thought there was no way they would stay on my double Ds.
When I finally decided on my perfect birthday outfit this year - a black velvet bustier bodysuit with gray track pants all from Bershka - I was desperate for a way to wear the bodysuit without the straps, sides, and back of my bra showing. I headed to Amazon to try to find a cheap solution to the problem and looked through some options.
I found a pull-string sticky bra that promised to create cleavage while holding up my breasts and decided to give it a go. The Suroomy Silicone Invisible Bra Self Adhesive Strapless Reusable Push-Up Bra ($11) cost me less than $15 and was available in a D-cup, so worst-case scenario, I wouldn't have wasted much money.
Image Source: Popsugar Photography / Sarah Siegel
Before my guests arrived for my party, I opened the packaging of the bra and peeled off the paper from the sticky side. I held up each breast one at a time with my hand, pressed down each cup, and then pulled the tie in the middle. Although the cups didn't really cover my entire breast, I was thrilled with the results. The adhesive stayed on throughout a night of dancing and celebrating, and my well-documented outfit looked perfect for Instagram.
I'm completely shocked that the product worked - and I'm never going back. Thanks to this bra, I never have to have the classic big-breast worry of "but I won't be able to wear a bra with that!" again.
There's a Very Simple Reason Why Meghan Markle Didn't Wear Her Name Badge at Ascot
Meghan Markle made her first appearance at Royal Ascot on Tuesday June 19, and many people were very excited to see how new Duchess of Sussex dealt with this famous royal occasion, and all the traditions and secrets that come along with it.
One such tradition is that all guests in the royal enclosure and the royal box are given a badge with their name written on it. This acts as identification - in place of a ticket - when moving around the racecourse, and probably helps avoid awkward "Have we met before?" moments too. Even members of the royal family are given these badges to wear. However, contrary to popular belief, there's no strict rule that they must be pinned to the chest.
Meghan chose to save her Givenchy dress, and attach her badge to her clutch bag instead, which is pretty standard practice for female attendees who don't want to ruin their expensive outfits. The badges may be part of Royal Ascot tradition, but they really only need to be on display when entering the VIP enclosures from the more public areas. Given that Meghan was escorted to the royal box with the rest of the royal family, it's doubtful she ever really needed to prove her identity during the day.
Meghan's decision to wear her badge in a more discreet way was at odds with her sister-in-law's appearances in previous years. Kate famously wore her "HRH the Duchess of Cambridge" badge pride of place on her chest (as if anyone didn't know who she was!). But she wore white lace dresses for her Ascot appearances - including ones by Dolce & Gabbana and Alexander McQueen - both of which had holes just the right size to hold the pin without causing damage.
Meghan's dress wouldn't have fared so well, and she's not alone in deciding to place her badge elsewhere. Other members of the royal family, including Princess Beatrice, Princess Eugenie, and Camilla all chose to keep their badges away from their outfits, too. Keep reading to see how the royals work these unexpected accessories into their Ascot ensembles.
The Best Logo Swimsuits on the Internet - From Adidas to Givenchy
Obviously, it's not just the Kardashians that are into vintage logo beachwear. A quick search will uncover countless designer maillots and bikinis with recognizable monograms splattered all over them. Whether you make like Kylie and shop for matching accountrements - a head scarf or canvas tote will do - or you let your fashion-conscious swimsuit do all the talking, there's no denying that the trend is anybody's game this season. Scroll to shop a wide range of logo suits, from Adidas to Givenchy.
We Bet You Think These 7 Bags Are Designer, but They're All From Amazon and Under $16
The easiest way to freshen up a look is with a new bag. If you want a chic-looking option that doesn't break the bank, we curated a list of our favorites from Amazon. These picks will be your new go-tos, so get shopping!
Did Meghan Markle's Wedding Dress REALLY Cost More Than Kate's?
Ever since that bright and beautiful Spring day when Prince Harry and Meghan Markle said "I do," we've been musing over the exact cost of Meghan's Clare Waight Keller for Givenchy wedding dress - with some varied conclusions. What exactly is it likely to have cost, and how about the rest of the newly minted duchess's bridal ensemble?
Let's take into account Kim Kardashian's 2014 Givenchy wedding dress, which was said to have cost around $500,000. Those in the know have estimated that Meghan's gown by the same design house would have cost somewhere between $200,000 and $400,000, with Marie Claire's guesstimate landing around $264,000, while fashion expert Dawn Del Russo told Money magazine: "Haute couture gowns like this can be priced as high as $340,000." This number is probably the closest we'll get to finding out the truth, since Kensington Palace isn't about to reveal that coveted information.
These figures are thought to include the Givenchy-designed veil and shoes as well, but what about the wedding day bling? Although Meghan's choice of jewelry wasn't flashy, her big-day gems added a hefty price tag to her overall look. The cost of her triple-diamond engagement ring depends on the quality of the stones and is estimated to be up to $350,000. Meanwhile, her diamond Cartier button earrings cost $80,000 and the diamond Cartier cuff she wore around her right wrist is worth $155,000. (Keep in mind that we're not even counting the $68,000 earrings and vintage aquamarine ring she wore to the reception.) Topping off the look was Queen Mary's diamond bandeau tiara on loan from the queen, which has been priced at $600,000.
So yes, there's a very good reason Meghan looked like a million bucks on her wedding day . . .
But how does Meghan's dress cost stack up against those of other royal brides over the years? Well, when the queen (then Princess Elizabeth) got married in 1947, wartime rationing was still in place, so her dress was paid for with coupons. Just over three decades later, Princess Diana's fairy-tale number cost $13,000. Other members of the family have recently scaled down costs - by royal standards - with Autumn Kelly's dress costing around $4,000 and Zara Phillips's gown around $9,000. However, back in 2011, Kate Middleton pulled out all the stops with her Sarah Burton for Alexander McQueen creation, which was heavily embellished with seed pearls and lace and estimated to have cost $434,000.
Selena Gomez's Summer Shoes Will Distract You From Her Flirty Crop Top - For 2.5 Seconds
Selena Gomez stepped out with friends in Rome for lunch, including Italian producer Andrea Iervolino. The star wore the perfect European vacation look - one that's made for getting around, but also posing for photos while sightseeing. Her lightweight, cropped denim was met with a flirty shirred crop top that came in blue floral print.
Selena modernized the romantic look with retro frames and chunky hoops, but her floppy sun hat and Tod's tasseled platform loafers spoke to the relaxed atmosphere. Read on to see Selena's outfit in full, and don't miss how she accessorized with a Silk Laundry scrunchie ($26) and her signature anklet, then shop for the prized piece here: her gorgeous, boho-inspired shirt.
Celebrity Bikini Photos So Hot, They're Forever Burned Into Our Memories
If your Summers are anything like ours, they go by so fast that they're usually a blur. But no matter how quickly a season whooshes by, the one thing that's frozen into our memories is always the fashion. And no garment says "Summer" like a red hot bikini!
With the dog days barking just around the corner, we're looking back at the celebrity swim styles that remind us of the Junes, Julys, and Augusts of yore. And if these stringy, high-waisted, retro, and '90s-inspired cuts are any indication, 2018 should give us plenty of styles to add to the list.
Gigi Hadid's Summer Dress Is Sexy, but Her Affordable Mules Are Making Our Wallets Sing
Supermodel Gigi Hadid was spotted out and about in New York, and while her breezy Summer dress was eye-catching (did you see that thigh-high slit?!), it was what she accessorized it with that made our hearts soar. Gigi styled her Alberta Ferretti printed maxi dress with a pair of brown crocodile embossed mules by Freda Salvador.
At first, her mules looked expensive as hell, but after doing some research, we found out that these practical shoes are actually on sale for just $132 in the blue colorway. Keep reading to see all angles of her look and buy her exact flats, as well as similar versions, for your wardrobe.
We're Calling It: 2018 Is the Summer of the Straw Hat
We love a straw hat. Aside from shielding your face from the sun, straw hats give any outfit a cooler, more bohemian vibe. They're one of our favorite Summer accessories, and lucky for us, Nordstrom has an amazing selection of fun straw hats perfect for the hot weather. Pick one up for your next vacation, pool day, or Tuesday; we know you won't regret it. Just keep reading to shop our picks!
Longing For a Wedding Dress Website With All These Brands You Love? Here You Go!
Finding that special person you want to spend the rest of your life with can be tough, but finding the perfect dress for your wedding day doesn't have to be! There are countless stores and boutiques designed to help brides find the ideal dress for the big day, but if you love convenience and can't stand the thought of cruising trunk shows or shuffling between racks of white wedding ensembles, shopping for your bridal look online is a very real and practical alternative.
While there are countless options when it comes to buying your everyday clothes online, you'll need to do a bit of digging to find your dream dress online while also making sure to only purchase gowns from reputable online retailers. Thankfully, these seven websites have wedding dress options for every type of occasion, and you'll be able to shop multiple brands without ever leaving the house. After all, in a time where more marriages are the result of online dating than ever before, there's no reason you shouldn't be able to hit the web to find the wedding dress of your dreams.
mercredi 20 juin 2018
You Can Actually Visit This Floating Unicorn Playground, and My Inner Child Is SCREAMING
Call your travel agent and cancel your other vacation plans because we're about to introduce you to a magical destination that'll put your other bucket list spots to shame. There's an inflatable unicorn-themed water park floating off the coast of the Philippines, and it looks like a snapshot of your wildest dreams.
Located on the shores of Subic Bay, Inflatable Island covers just over 43,000 square feet of water and features all the blow-up slides, towers, bridges, and swings your heart could ever desire. Likely due to the mystical resurgence of unicorns, the obstacle course-like attraction just added a new portion, dubbed "Unicorn Island," which includes even more slides and an adorable rainbow walk that's made for Instagramming. If climbing on top of oversize unicorns in the ocean isn't quite your cup of tea, visitors also have the option to chill under the millennial pink and lavender umbrellas at the Pink Bali Lounge, a portion of the beach situated right in front of the inflatable playground.
Y'all, I'm a grown-ass 24 year old, and I'd gladly spend an entire day week frolicking through this dreamy paradise - especially because it's such a freakin' bargain! It only costs 499 Philippine pisos - aka about $10 - for all-day access to the beach and an hour on the heavenly island. And if you're worried that you can't possibly squeeze all the necessary photo opps into a one-hour time slot, you can get an all-day pass for the inflatables for a little more than $16. What a steal!
Learn more about visiting Inflatable Island on the destination's official website, and then scroll through photos of the pastel paradise ahead for motivation to book your trip ASAP.
7 Mistakes You're Likely Making When Concealing Your Under-Eye Area
As a working makeup artist, this is the time of year when people start to worry about how to look more awake. Today alone, on a Thursday morning, I had four back-to-back clients complaining about their under-eye circles. As our tans fade, the stress of real life coupled with fairer skin makes our under-eye area show the damage left from those Summer margaritas and the neglect of our eye area.
Women make so many mistakes (using powder to set, not using a corrector, thinking they can sweep foundation under the eyes, applying their daily face cream around the eyes, using a dry concealer, the list goes on and on) in an attempt to look well-rested. It's an uphill battle, but it can be won. Keep reading to learn how!
1 Woman, 25+ Photoshopped Versions of Global Beauty
They say "beauty is in the eye of the beholder," and 24-year-old radio journalist Esther Honig is putting that to the test. The Kansas City girl is working on a photo project called Before & After in which she's examining how beauty standards vary by countries around the world. She sent the above shot of herself to different global graphic artists, and each photoshopped her hair and makeup look to reflect their cultural take on hair and makeup. Scroll through to see how 22 countries (sometimes with multiple looks from each) have taken on the challenge. And then reflect, how do you define beauty?
Source: Esther Honig
Watch This Beauty Blogger Apply Fenty Foundation Over Her Severe Acne
It's safe to say that Fenty Beauty has hit it out of the park with its entire product lineup, and that definitely includes the brand's Pro Filt'r Soft Matte Longwear Foundation ($34). Not only is it available in 40 nuanced shades, but it provides impressively matte, buildable coverage.
Beauty blogger Kadeeja Khan - who #keepsitreal and is super outspoken about what it's like to have severe cystic acne - recently took to her Instagram account to show just how powerful Fenty's foundation is. The dramatic video was first spotted by Allure and promptly sent the beauty community abuzz.
Khan, who's based in Birmingham, England, is currently taking Roaccutane to treat her acne, and is documenting the process. She's honest and raw about the treatment process, sharing everything from improvements to setbacks. She also demonstrates and reviews lots of masks and cosmetics. Follow her journey by subscribing to her YouTube channel and Instagram.
Kit Harington Has Big Plans For His Hair After Game of Thrones
While plenty of people have become extremely attached to Jon Snow's sultry eyes and long hair throughout the seven years of watching him compete for the Iron Throne on Game of Thrones, apparently Kit Harington, the actor who plays him, feels differently. In an interview with Entertainment Weekly, the star revealed that as soon as the hit HBO show ends in 2019, he's got some big plans. "I'd like to step away and enjoy the obscurity, cut my hair, make myself less recognizable as the character, and go do some other things with a completely new look and tone," Harington said.
Though we can certainly understand why the talented actor would want to separate himself from a role he's so famously connected with, we can't help but feel a pang of sadness over the news. Luckily, there is a silver lining for GOT fans: "The beard will be harder to get rid of; I quite like the beard," he said. Hey, we'll take what we can get.
Related: 23 Game of Thrones Braid Tutorials So Good, They'd Make the Khaleesi Jealous
This Blogger Stopped Shaving Her Body Hair and Now Lives Her Most Comfortable Life
When fitness blogger Morgan Mikenas was in middle school, she was bullied during gym class about having hair on her legs. She went home after school and cried to her mom begging her to teach her how to shave, but years later, she made a personal decision to stop shaving and she's finally living her truest life. "I'm not trying to make all of humanity just stop shaving their armpits and leg hair anymore," Morgan said in a YouTube video explaining why she quit shaving. "I just want to inspire others in what works for you, what makes you feel the most comfortable."
She said that the number one reason why she stopped was because of the time it took. "One day, I was like, why am I doing this anymore?" and that was it for Morgan. She stopped shaving her legs over a year ago and has never looked back. Society puts pressure on women to look a certain way, but Morgan explained she is leaving her body the way Mother Nature intended.
"When I would let my leg hair grow out in the past I would feel dirty, I would feel kind of ashamed because I just didn't feel feminine," she said. "So, then I would feel obligated to go shave my legs so I would feel good and feel sexy, but not anymore. Honestly I frickin' love my hair, I love my body hair, I love the hair that grows on my body. I just like being my most natural and human self."
Since she stopped shaving, Morgan has been more comfortable than ever before. Her boyfriend encourages her and thinks she looks beautiful with or without hair, but no one should be ashamed of their body hair and Morgan wants her followers to know that. "I just think it's unfair to people who think they have to be in this norm, this culture norm," she said. "You just do whatever makes you feel good."
Keep reading to see photos of Morgan's incredibly empowering photos.
Shay Mitchell Would Like a Word With You About Her Instagram Photos
Shay Mitchell could tell you that curating a covetable Instagram feed, shooting the sh*t with Lucy Hale or John Stamos, and having a pretty little trophy collection from her role on Pretty Little Liars is cool and all, but she would like to make one thing clear: the path to self-love and acceptance has been long and hard.
You see, the Filipino actress wasn't always so confident. Growing up in Toronto, Mitchell noticed that her darker features looked far different from those of her classmates - a truth she worked diligently to hide. "When I was in high school, all my friends were blond with blue eyes, so to be more like them, I would dye my hair lighter, straighten it, wear contacts, and stay out of the sun so I wouldn't get any darker," Mitchell admitted in an interview with POPSUGAR. "Now, everything I do beauty-wise is to enhance what I was born with. So this is what I will say to younger girls: Being unique is beautiful - celebrate that. Be you; don't try to change."
Of course, she's not completely impervious to the fact that social media - and the pressure to look "perfect" that comes with it - makes this piece of advice especially difficult. "I realize there are a million different filters, and I would never lie about using the beauty filter on Instagram, but at the same time, it's important to remember that photos on social media are a highlight reel," Mitchell said. "That's not real life. I'm not taking photos when I feel sick and coughing all over the place. These are moments that are very curated and edited to perfection, so I know that when I look at photos. I just try to live my life and have the most fun in real life. IRL."
In that same spirit, Mitchell wants to make like The Real World and start getting real - about the beauty treatment she'll never do, her solitary travel rule, and a few brilliant tips she's picked up along the way.
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