Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

mardi 17 juillet 2018

What Really Happened When I Rented Out My Apartment on Airbnb

Make money while you're on vacation? Sounds too good to be true, but it is possible for many, thanks to websites like Airbnb that allow you to rent out your empty home while you travel. I decided to take the plunge into the sharing economy during my recent two-week European vacation. While my husband and I were traveling in Rome, Sicily, and Paris, three different groups...

This 2-Ingredient No-Bake Cake Will Go Faster Than It Takes to Make

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Prime Day Is Your Chance to Purchase Pricey Kitchen Gadgets For Less!

Whether you're a professional chef or just getting your groove in the kitchen, there are so many gadgets that can make your life easier. Spiralizers, blenders, and ice-cream makers are just a few of the amazing deals that are available for Amazon Prime Day - but hurry, because these deals won't be available for long! Just keep reading to shop our picks! Related: You're...

SOS: We Want All the Furniture on Sale From Amazon Prime Day Now!

We rarely turn down a good sale, especially one as insane as Amazon Prime Day. The mega retailer slashes the prices on hundreds of superpopular items for a limited time only. It starts on July 16 at 3 p.m. ET and lasts for only 36 hours. It's time to grab your wallet and prepare to shop. The sale is filled with so many amazing tech products and kitchen gadgets, but Amazon's...

Unicorns, Who? Disney Now Has a Freakin' Iridescent Rhino Cupcake With Edible Glitter

I never thought I'd put "rhino" and "cupcake" in the same sentence, but here we are. One of the newest cupcakes you can find at Disney World is the Iridescent Rhino Cupcake at The Mara, the quick-service spot at Animal Kingdom Lodge. The chocolate cupcake has caramel filling, pink and purple frosting, edible glitter, crunchy pearls, and to top it all off, a rhino cookie....

Is This Real Life? This Tufted Sofa Is $360 Off For Amazon Prime Day

Finding a stylish sofa that fits your living room and aesthetic is no easy feat, especially when you're on a budget. Thankfully, Amazon Prime Day is here to save the day. The highly anticipated sale starts on July 16 and lasts for just 36 hours! We're already splurging on tech gadgets and cute dresses, but when we shopped the mega retailer's home furniture section, we were...

Reese's and Hershey's Whipped Creams Really Exist, So I'm Never Eating Waffles Plain Again

Remember when you were a kid and whipped cream would go straight from the can to your mouth? No buffers of ice cream or waffles were necessary; all you needed was that aerosol dairy goodness. Well, prepare to revert back to your childhood days: Reese's and Hershey's whipped cream flavors exist, and they look good enough to eat straight. While Instagram user markie_devo teased...

Praise the Internet Gods! Amazon Prime Day Is Here and the Tech Deals Are INSANE

Get those clicking fingers ready, everyone! Amazon Prime Day has officially begun, and the deals are insane. The sale goes from July 16 at 3 p.m. ET and will last all the way through July 17. We're especially in awe of all the tech discounts, so we rounded up the very best options for you to choose from. Shop through them all and buy your must haves ASAP - this sale truly...

This New Immersive Hello Kitty Restaurant Is Right Out of a Dream - See All the Details!

Your favorite Sanrio character has big news – a new Hello Kitty-themed restaurant has recently opened in Japan, and it is all types of amazing! Aptly named Hello Kitty Smile, the space is located on Awaji Island and proves to be so much more than just a place to dine. It comes complete with a gourmet restaurant, high tea annex, outdoor terrace, theater, shop, and more. The...

15 of the Easiest Pioneer Woman Recipes on the Planet

When you're looking for fast, easy, and reliable recipes, the Pioneer Woman is the ultimate go-to source. You can always count on Ree Drummond's recipes to be doable, flavorful, and incredibly comforting, no matter what you're in the mood for. Ahead, we've curated some of the Food Network host and Pioneer Woman magazine author's best and easiest recipes you'd be crazy not...

Amazon's Site Is Down on Prime Day, but People Can't Even Get Mad at Such a Cute Error Page

There's been so much hype leading up to Amazon Prime Day, and for good reason - the promotion offers so many awesome sales for Prime members. So when Prime Day officially began at its scheduled time of noon PT on Monday, people all over the world headed to Amazon, wallets in hand and ready to add things to their cart - that is, until the site crashed. Amazon surely anticipated...

Thrill-Seekers, Would You Ride This Dangerous-Looking 180-Foot Forest Slide?

Remember those really tall carnival slides you would go on when you were a kid? You would sit on potato sacks and slide down from way above the ground. Or maybe you recall the playground slides where groups of children would gather around the stairs leading up to them, excitedly waiting their turn to slide down. Now imagine a slide, similar to these two, but just much, much...

You're Seeing That Right - Here Are All the Amazing Deals on Amazon's Tech For Prime Day

When Amazon first launched the Echo and Alexa, the world went crazy. Having a personal assistant became as easy as saying "Hey, Alexa!" Since then, it's launched a bunch of amazing technology that you can incorporate right into your home. From smart cameras to smart remotes, there's nothing that can't be made better by Amazon's smart technology, and now that it's Prime Day...

No, You're Not Dreaming - Rocky Road Oreos Are Finally Launching This Month

If you thought Oreo was done releasing new cookie flavors this Summer, think again. Shortly after announcing the launch of its Good Humor Strawberry Shortcake Oreos, the brand confirmed that Rocky Road Trip Oreos are officially on the way! The new flavor will hit shelves on July 23. The news comes as a surprise given that it was previously believed that Rocky Road Trip would...

Here's What to Eat in the Morning If You Usually Skip Breakfast

When it comes to your morning meal, it's often tempting to let it slide. Some people just aren't hungry in the a.m., while others are in a rush to head to work and simply don't have enough time to whip something up. Still, eating breakfast in the morning is super important, as it gives the brain and body the fuel it needs to feel energized and satiated during the day. Here...

Everything You Need to Know About Amazon Prime Day - Including Deals You Can Score Now!

Bargain shoppers, it's that time of the year again! Amazon Prime Day is right around the corner, and we've got the lowdown on everything you need to know. Mark your calendars and set those alarms, because the annual shopping extravaganza kicks off on July 16 at 3 p.m. ET and will last all the way through July 17. That means 36 hours of nonstop online shopping (OK, maybe with...

What Really Happened When I Rented Out My Apartment on Airbnb

Make money while you're on vacation? Sounds too good to be true, but it is possible for many, thanks to websites like Airbnb that allow you to rent out your empty home while you travel. I decided to take the plunge into the sharing economy during my recent two-week European vacation. While my husband and I were traveling in Rome, Sicily, and Paris, three different groups...

This 2-Ingredient No-Bake Cake Will Go Faster Than It Takes to Make

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Prepare to LOSE It Over This Rose Gold Watch - on Sale For Amazon Prime Day!

Rose-gold-lovers, you'll need to sit down for this one. Amazon Prime Day has already been quite eventful, but we found a deal that's truly exciting. This gorgeous Tommy Hilfiger Rose Gold Watch ($65, originally $145) is on sale. Sixty-seven customers have already reviewed the timepiece, and almost 80 percent of them give it a perfect five stars. That's quite impressive! Whether...

Taylor Swift's Dress Is Romantic, but Her Shoes Are Wildly Sexy . . . Are You Ready For It?

After booking it to Turks and Caicos for a romantic trip with her boyfriend, Joe Alwyn, Taylor spent some time in NYC with friend Gigi Hadid in a pretty adorable '90s outfit. Based on her cutesy swimsuits and cat tees, we weren't expecting what happened next: the singer stepped out in a supershort floral shirt dress from Faith Connexion ($1,460, originally $2,085) and Summer-appropriate...

This Cute $16 Dress Is on Sale For Amazon Prime Day - You Have 5 Hours to Get It!

Need a new dress? Just check out Amazon Prime Day! One of the most popular options on sale right now is this pretty Ecowish A-Line Dress ($16, originally $21). The discount will only stick around until tonight, so you need to get your hands on this item ASAP. Over 300 customers have reviewed the piece and even posted photos wearing it. So why is this dress so covetable? For...

Whoa, You Have 36 Hours to Shop These Amazon Prime Day Shoe Deals - Hurry!

It's time to make some extra space in your closet. Amazon Prime Day has arrived, and the deals will make you audibly gasp. The sale goes from July 16 at 3 p.m. ET and will last all the way through July 17. We're especially in love with the discounted shoes, so we rounded up the very best options for you to choose from. Treat your feet to something special, but act fast! You...

Please Hold - These Are All the Clothes We're Buying From Amazon Prime Day

Amazon Prime Day has finally arrived. While we're already stocking up on tech gadgets and stylish furniture, we can't forget about the site's fashion selection. For 36 hours only, the mega retailer is putting tons of its most popular clothing items on sale, and we're already running for our wallets. Whether you're on the hunt for a maxi dress with pockets, a chic skirt for...

Gisele Bündchen's Black Bikini Is So Damn Sexy, No Wonder Tom Brady Is Packing on the PDA

Gisele Bündchen and Tom Brady are bringing the heat this Summer. The adorable couple, who recently celebrated their ninth wedding anniversary this past February, was spotted in Costa Rica along with their children. While enjoying a family beach day, the duo could barely keep their hands off of each other and we're pretty sure it had something to do with Gisele's amazing bikini. The...

This Sexy Side View of Emily Ratajkowski's One-Piece Is About to Make Your Head Spin

Emily Ratajkowski is so often in her swimsuits, they've become something of an unofficial uniform for the model/actress. On that note, you'd think we'd be almost immune to the sexy snaps she's posting on Instagram, but yet again, she threw up a photo in her Inamorata line and our jaws dropped. This time, thanks to a black one-piece style with a barely there side view, we...

Hailey Baldwin Needs No Flirty Dress or Thigh-Grazing Miniskirt For Days With Justin, See?

Hailey Baldwin jetted off to Miami with her fiancé, Justin Bieber, in blue silk separates, and it looks like she kept the "PJ vibe" going for the duration of her trip. When she and Justin arrived at their hotel, Hailey was dressed in a breezy palm-print short set by Kith ($220) that she coordinated with an olive tank, Yeezy trainers ($225), gold jewelry, and her Off-White...

Kourtney Kardashian Basically Exemplifies the Peach Emoji in This Cheeky Thong Bikini

There's no denying Kourtney Kardashian is living her best life. After wearing what seemed like a million bikinis during her idyllic Italian getaway, Kourtney is back in LA serving up a major Summer look that made our eyes pop out. The starlet posed in a scandalous Dolce and Gabbana bikini that came with a colorful floral pattern and black lace piping. Kourt's high-leg swimsuit...

Kim Kardashian's Short Black Dress Is Barely Staying on Her Body - She Had to Wear Shorts Underneath It

Kim Kardashian is all about vintage pieces lately. The starlet rocked a body-hugging vintage dress from Dolce & Gabbana that barely fit her famous curves at Bodycon in Los Angeles. Her LBD featured a big keyhole cutout and a tie-front accent that showed off her toned abs. The off-the-shoulder number came complete with so many cutouts, we aren't even sure if it constitutes...

Ashley Graham Is a Woman, and You Better Be Ready to Hear Her Roar in This Leopard Bikini

If you didn't realize, Ashley Graham loves a good leopard swimsuit! It doesn't matter if she's mixing and matching with pink bottoms or wearing a standout one-piece, Ashley loves to rock the bold print. The model knows exactly how to wear a swimsuit for her body, and her latest choice is no exception. Ashley posted a photo on Instagram Stories rocking a very sexy leopard...

Deal Hunters! Your Guide to the 38 Best Shoes From the Nordstrom Anniversary Sale

Shoppers, it's time to get serious. The Nordstrom Anniversary Sale is in full swing. Nordstrom cardmembers get early access to the deals and limited-time prices before the full sale starts on July 20. So whether you're scoring the deals early or preshopping before general access, make sure to check out all the discounts. We created an ultimate guide to every shoe you can...

Every Look Meghan Markle Wears Deserves Its Own Award - The Proof Is in These Pictures!

2018 is well underway, and Meghan Markle is already proving she's a fashion force to be reckoned with. She took a risk when she wore a Theory jacket with a revealing neckline while on a visit to Cardiff Castle with Prince Harry. She topped that by breaking royal protocol and wearing a gorgeous crossbody Strathberry bag! The 36-year-old actress even stunned us when she decided...

Meghan Markle Already Has Her Go-To Dress Style Down Pat, and It All Boils Down to This

All eyes have been on Meghan Markle this year as she becomes accustomed to her new royal life, and she's been exceeding our expectations every step of the way. Each time the Duchess of Sussex steps out with Prince Harry, she gives us a major case of outfit envy by sporting the loveliest dress and most versatile heels. Though Meghan's ensembles have ranged from floral dresses...

Jennifer Aniston's Handbags Are Like Good Friends - She's Got a Go-To For Every Situation

Jennifer Aniston's handbag collection is extremely sophisticated. While she might prefer to dress down in distressed denim and simple tees most of the time, Jen's purses are all about luxury. While she totes everything from Chloé and Céline to Chanel and Mark Cross, the silhouettes she chooses aren't over-the-top or trend-driven. That's why she'll be able to wear all of her...

Shop the 11 Hottest Jacket Trends of Fall 2018

True fashion girls know that it's already time to start building their Fall wardrobe. Jackets are a major focal point of autumnal looks, so we rounded up the hottest pieces you should have on your mind. From playful patchwork details to fringed embellishments, there's plenty of covetable designs to choose from. Shop through our top picks, and buy them before the season begins. Related: Goodbye...

Brace Yourself and Shop the 10 Cutest Steve Madden Shoes of 2018

When we're looking for well-made, on-trend shoes, we can always count on Steve Madden. The brand designs tons of covetable options all year round. We're currently obsessed with strappy heels, comfy heels, and playful sneakers. We curated a selection of our favorites for you to shop through, so get those credit cards ready! Your virtual shopping cart awaits. Related: The...

I'm a Shopping Editor, and These Are the 11 Pieces I'm Lusting Over This Week

I never get bored of shopping, which is great news because I work as a shopping editor. It's my job to be aware of what's new and now, and to help you all find the best pieces. At the moment, I've been embracing the warm weather and trying to get in a swim whenever I can. I've also been seeing a lot of fun handbags popping up, and I think they're the perfect whimsical accessory. From...

lundi 16 juillet 2018

How Training For a Half Marathon Changed My Mindset

I'd always been a reasonably fit person. I played soccer through college and lived an active lifestyle after that. My husband and I enjoyed bike riding, kayaking, jogging, and staying healthy. But after having kids, my body turned to mush. I was out of shape and gasped while trotting up the stairs or even attempting to get back on my bike. So after my youngest turned 1 year...

Simone De La Rue's Simple TRX Workout Will Get You Ripped, Well, Everywhere

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Casper Just Opened the Nap Center of Our Dreams Complete With PJs and More - See the Photos!

Dreams do come true! Innovative sleep company Casper, which introduced the mattress-in-a-box concept, recently opened a stylish sleep lounge called The Dreamery. Located in downtown Manhattan, the unique nap center welcomes visitors to recharge in 45-minute sessions inside cozy pods decked out in Casper sleep products. For $25, nappers get peace, quiet, and privacy, as well...

This Is the Worst Thing You Can Do If You're Trying to Lose Body Fat and Build Muscle

Regardless of your fitness goals - weight loss, building muscle, becoming faster, growing a bigger booty - there's no magic pill or express lane for achieving results quick. As a personal trainer, my main goals are to educate people on how the human body works, help them become more functional, and help them achieve their fitness goals. My experiences as a Division 1 All-American...

Beginner Treadmill Plan: Here's How to Build Up to a 5K in 8 Weeks

If you're one of those people who can't run a single mile without huffing and puffing, you're not alone. Even the strongest runners had to start somewhere! Sure, some people are just born with natural athleticism, but most have to build up their endurance from the ground up. Good news for you: we teamed up with an expert to create the perfect beginner treadmill plan that...

Shaun T Says This Is How Often You Should Lift Weights in a Week to Get Stronger

Shaun T is the creative force behind one of Beachbody's most successful fitness programs, Insanity. Insanity has shown that you don't need to spend countless hours in the gym picking up weights without a purpose. Instead, it's taught people how to use their bodyweight to get in shape and have fun while doing it. Bodyweight exercises can help you lean out and build strength,...

15 Booty-Enhancing Exercises You Can Do Right at Home (No Equipment Required!)

Your living room or bedroom can sometimes be the best gym. Although weights are key to booty gains, you can still tone your butt without using any equipment in between gym sessions. Whether you're short on time, dumbbells, or even a membership, we've got you covered with the best at-home exercises you can do virtually anywhere. Grab a mat or a towel for the 15 moves ahead...

I Thought I'd Never Be Able to Run Again - and Then I Tried These Sneakers

When my podiatrist told me I had plantar fasciitis, I was absolutely heartbroken. Running is not just my morning jolt or something I do to stay healthy, it keeps me mentally sane. On days I don't run, I swear my character is affected. You wouldn't want to meet me on a day I didn't run, because I would probably have resting b*tch face. The next few months were extremely hard...

5 Changes I Made in My Life to Lose Face Fat and Get Healthy

When I was overweight and unhealthy, there were a lot of things I wanted to change. First and foremost, I wanted to have more energy and feel more like myself so I could go about my life like I used to. But I also wanted to fit into my clothes again, as well as reduce the extra weight that had been added to my face and neck area. Getting rid of face fat may sound great for...

Yes, Stress Can Kill - Here's How It Affects Your Body If It Goes Unmanaged For Too Long

Many of us have learned to simply accept stress as a normal part of the daily grind. It's almost even become a way we gauge one's work ethic; if you're not stressed, you're probably not doing enough. But as much as it's been ingrained in American culture that stress equates to success, the consequences can truly be life-threatening the longer it goes ignored. To find out...