Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 5 août 2018
25 Comfortable Fall Transition Outfits That Are Easy to Copy
Dressing for those in-between days when it's not really Summer anymore but not quite Fall yet can be a real nightmare. If you're panicking about finding a comfy outfit for those transitional months, we've got you covered. Ahead, we found fresh and stylish ways you can continue to wear your favorite Summer staples well into the cooler months. Read on to see 25 comfortable Fall transitional outfits you'll be wearing on repeat.
These 9 Dresses (With Pockets!) Are So Cute, You'll Add Them All to Your Shopping Cart
What makes an ordinary dress become extraordinary? Pockets, obviously! There's something about adding that functional element that gets us more excited than anything. The idea of being able to carry my phone and lipstick hands-free is pretty amazing. If you agree, you'll love these beautiful dresses from Nordstrom. Let's shop!
I Thought About This Kim Kardashian Dress For 2 Years, and Basically Just Found It at Zara
I remember thinking, "She nailed it" when I saw Kim Kardashian step onto the 2016 VMAs red carpet. Even for someone who usually finds the Kardashian brand of sexy so far from what us mere mortals can pull off in real life, I was struck by the effortlessly cool allure she was giving off. It had something to do with the wet, towel-dried hair, and sultry lace-up shoes, but mainly, her dress. That black vintage Galliano minidress. Truly, I have thought about that fashion moment for basically the two years since.
Then, something crazy happened: while browsing Zara's "new in" section (as I'm prone to do almost daily), I came across a dress so similar, it felt like someone at Zara had been reading my mind - or maybe staring at the same impossibly cool pictures of Kim. There are subtle differences - puff sleeves and brown, non-sheer fabric - but on the whole, it's giving me déjà vu and begging me to click purchase. You too? Then we'd probably both hit "add to cart" before everyone else does. Suffice it to say, prepare to see this Zara dress all over Instagram and everywhere else in a matter of weeks.
Deal Hunters! Your Guide to the 38 Best Shoes From the Nordstrom Anniversary Sale
Shoppers, it's time to get serious. The Nordstrom Anniversary Sale is in full swing. We created an ultimate guide to every shoe you can get for cheap, so shop through them today. If you hesitate, they'll disappear before you know it!
Amazon Has All the Fall Clothes You Need For Less Than $25
Just because we're in the midst of Summer doesn't mean we're not already daydreaming about the perfect Fall wardrobe. The days we can lounge around in cozy sweaters and chic dresses are coming soon, and we're ready to shop. If you want to give your closet a mini makeover on a budget this season, we have you covered. We looked to Amazon because the mega retailer has everything you could ever dream of. From comfy trousers to versatile tops, keep scrolling to shop our favorite finds of the season. The best part: they're all under $25.
Here's Why Sharp Objects Season 2 Will Likely Never Happen at HBO
The latest Gillian Flynn book adaptation, Sharp Objects, has Gone Girl fans all sorts of excited. After seeing how well HBO handled Big Little Lies, Jean-Marc Vallée (who is directing both projects) has another masterpiece on his hands thanks to the way he's brought Flynn's debut novel to the small screen. Now that a second season of Big Little Lies is officially happening, though, we can't help but wonder if Sharp Objects will continue past its first season as well. According to Flynn, that very well may be a possibility, while showrunner Marti Noxon seems to disagree.
Sharp Objects tells the story of a crime journalist named Camille Preaker (played in the forthcoming show by Amy Adams), who returns to her hometown of Wind Gap, MI, to investigate the mysterious murder of a young girl. In an interview with The Hollywood Reporter, Flynn said she can already imagine the story continuing for Camille and her other characters past what has already been written. "My characters always go on in my imagination," she said. "They have full working lives in there, and I keep in touch with all of them . . . I know exactly what happens to them."
During a Q&A at the ATX Television Festival in Austin, TX, Amy Adams remarked on how the decision to opt for an eight-episode miniseries rather than a two-hour film (as was originally intended) was the right move. "If you go back and read Sharp Objects, the internal monologue of Camille is almost impossible to capture in a 90-minute story, so it's so well suited to this," said Adams. "I think [the limited series] is the near future of storytelling."
It seems to us that if a plan to continue the series was discussed, Amy would be on board. Then again, Noxon made it clear at a recent TCA panel that she's sticking to a limited series. "We're not talking about a Season two," Noxon said. "This is it, so bask in it while you can." Later on at the same event, HBO head Casey Bloys echoed Noxon's sentiment.
"No, no," he said when asked if Sharp Objects would get a sophomore season the way Big Little Lies has. "I'll tell you the difference. For Big Little Lies Reese [Witherspoon], Nicole [Kidman], Laura [Dern], Shailene [Woodley], and Zoe [Kravitz] - they all wanted to do it again. This is very, as you know the show is dark, and Amy's character is very dark. It's a difficult role for an actress to play. I believe she doesn't want to play that character again, which I completely understand. It's a lot to take on, and without her I just don't see. I think this is one where you gotta say, 'We got a fantastic limited series, and we'll leave it at that.'"
If HBO, Adams, and Noxon ever do want another season documenting Camille Preaker's investigations, Gillian Flynn confirmed to The Hollywood Reporter that she's not ruling it out: "I would never say no [to another season]." We'll just have to wait and see!
The Cast For Disney's Live-Action Mulan Is Slowly but Surely Coming Together
Disney's live adaptation of Mulan may have gotten delayed by over a year, but casting is slowly coming together. After finding the perfect leading lady for the title character, the studio has just revealed details about her love interest. Spoiler alert: it's not Li Shang from the original animated movie. While we're sad the upcoming film will not include Li Shang, it certainly seems like Disney is taking a step toward a more inclusive cast after fans signed a petition earlier this year to make sure that the beloved heroine, Mulan, wouldn't be whitewashed. See who else is on board for the film below.
Related: Say Hello to Liu Yifei, the Star of Disney's Live-Action Mulan Adaptation
Prince Philip May Not Attend Princess Eugenie's Wedding, and Here's Why
Princess Eugenie's wedding to Jack Brooksbank is coming up on Oct. 12, and everyone seems to be wondering whether Prince Philip will be in attendance. Given that the 97-year-old royal retired from his royal duties last year and underwent a hip replacement operation in April, it is a valid question. Not to mention, Prince Harry and Meghan Markle also reportedly expedited their wedding to ensure his grandfather's attendance.
According to Town and Country, it's still up in the air. "He does what he wants," an insider told the publication. "He made a supreme effort for Harry. I would be very surprised if he did go, because he is so estranged from Fergie. I think he will decide at the 99th hour." Fergie is Sarah Ferguson, Eugenie's mother and Prince Andrew's ex-wife. Philip and Sarah reportedly don't have the best relationship, however, Philip is Eugenie's grandfather, so only time will tell.
No Offense, but Prince Harry and Meghan Markle Totally Stole the Spotlight at This Wedding
Happy birthday, Meghan Markle! Aug. 4 marks the duchess's 37th birthday, so how did she celebrate her first birthday as a royal? Well, she served as Prince Harry's date to pals Charlie Van Straubenzee and Daisy Jenks's wedding. On Saturday, the Duchess of Sussex was all smiles as she stepped out with Harry in Surrey, England. Meghan looked gorgeous as usual in a multicolored dress and fashionable hat. Princess Eugenie of York and Jack Brooksbank, who are set to tie the knot this Fall, were also spotted making their way into the church.
Harry and Prince William have been friends with Charlie and his older brother Thomas since they first met at Ludgrove Prep School when they were kids. Thomas is also a godfather to Princess Charlotte.
Even though Meghan is spending her birthday as a guest at a wedding this year, something tells us that Harry probably has something special up his sleeve. For Meghan's birthday last year, the royal whisked her away to Botswana for a safari holiday. Not only that, but let's not forget that it is also the first time the couple are celebrating Meghan's birthday as husband and wife.
If You Love Crazy Rich Asians, You'll Devour These 8 Incredible Books
We're calling it now: Crazy Rich Asians is going to be the wildest movie of the Summer. If you haven't already read Kevin Kwan's hilarious trilogy (seriously, what are you waiting for?), the international bestselling novels tell the story of a New Yorker who agrees to spend the Summer in Singapore with her boyfriend's family, only to learn that the man she hopes to marry is filthy-, lavishly, crazy-rich - and also the most eligible bachelor in the country.
Even though Crazy Rich Asians is a true original (and now a provider of desperately needed Asian representation in Hollywood), we think that Kevin Kwan fans will also love these eight novels about old money, new money, intergenerational conflict, and ruthless social climbing.
Princess Madeleine of Sweden and Her Family Are Moving to the US - You Can Freak Out Now
The royals are moving to the US - the Swedish royals, that is. Princess Madeleine and Christopher O'Neill announced on Thursday that they are moving their family to Florida this Fall! "The time and opportunity for the United States is good for the family when the children are still in pre-school age," the Swedish Royal Court said in a press release. "Princess Madeleine has a great commitment to children's rights and will continue working with the World Childhood Foundation and, through the move, be able to focus more on the activities in the United States. Mr. Christopher O'Neill has previously been working in the United States but will continue his business in Europe. The family thus leaves the accommodation in London but has remained in Stockholm as before."
While Madeleine and her family currently reside in London, they previously lived in NYC in 2010. During her time in the Big Apple, Madeleine worked for her mother Queen Silvia's World Childhood Foundation as a project manager. We can't wait to have Madeleine and her family back in the US!
Say Goodbye to Tom Hardy and Hello to Venom in the Terrifying New Trailer
If you had any doubts about Tom Hardy's upcoming Spider-Man spinoff, Venom, hopefully the film's new trailer will put your anxieties at ease. In it, we get the first glimpse of Tom Hardy as Venom in all his terrifying, gory glory. The trailer also gives insight into Eddie Brock's (Hardy) transition and struggle going from investigative journalist to Symobiote host, finally referring to himself "we." (Shiver!) We also meet ex-girlfriend Anne Weying (Michelle Williams) and Riz Ahmed's evil Dr. Carlton Drake (who will later become the film's main antagonist, a fellow symbiote called Riot). Since the movie is a Marvel property, there's the potential for Tom Holland's Peter Parker to make an appearance down the line, so we can't wait to see how that comes together. Watch the trailer above before Venom hits theaters on Oct. 5.
Trailer 1:
Teaser:
How to Be the Best Plant Parent to Your Skin-Saving Aloe Vera Tree
Since moving into my studio apartment, I've told people I live alone. In fact, I actually have a secret boarder, and his name is Kevin. He is a little prickly, loves to spread out, and takes up the only window in my place. That's because Kevin is an aloe vera tree.
Kevin requires a lot of maintenance and care - I tell people he's preparing me for motherhood. I have to water him, clip him, and sing to him. (The carbon dioxide my breath omits helps him grow.)
Taking care of an aloe plant is a little bit of work, but it's not a one-way street. Along with keeping me company, Kevin provides a plethora of skincare assets. Even Drew Barrymore is a fan of his kind. Here are a few ways aloe vera can help your skin.
- It calms redness: If you pop open an aloe vera stem, some pus-like goo will come out. It may not look pretty, but it's a natural anti-inflammatory. That means it helps to depuff, soothe redness, and kill bacteria. If you pop it under your eyes, it will reduce swelling that comes with seasonal allergies or staying up too late. Similarly, it will quench dry skin. The antibacterial element kills surprise zits that have already started to come to a head.
- It brightens: Got hyperpigmentation? Aloe plants naturally contain vitamin C, which works to brighten dark spots over time. Apply gobs of the stuff to your acne scars before bed, and you'll see a difference with continued use.
- It treats dry scalp: If you've got a blender and an aloe stem, you've got a DIY scalp treatment. Pop the goop from a stem into your blender, and pulse until it's a spreadable liquid. Rub it into your hair and scalp at night, then wake up and rinse. You'll feel dandruff- and flake-free, and your hair will shine.
- It soothes sunburn: OK, we probably know this already, but it bears repeating: aloe will soothe the sh*t out of a sunburn. Of course, the best way to treat a sunburn is to not get one in the first place, but if you do, rub the plant's innards on your burn for near-instant relief.
To be the best plant parent ever, be sure to give aloe vera the conditions it needs to survive. These are desert plants; as such, they demand tons of sunlight and won't survive if you don't give them prime window real estate. Be sure to put yours in a planter that has holes, which will drain water (this $18 Amazon option is a good bet), as aloe doesn't like to sit in wet conditions.
50 Tiny Friendship Tattoos You Won't Regret, Even If You Lose Touch
Forget about friendship bracelets; nowadays, it's all about friendship tattoos - because nothing quite says "best friends forever" like a permanent inking. If you and your bestie are nervous about getting tatted up, opting for a teeny-tiny design will ease any anxiety you may have. Whether you're looking for a meaningful tattoo that signifies your friendship or just a fun, whimsical design, grab your BFF and prepare to be inspired by these 50 tiny tats.
Devon Windsor's Makeup Hack For Looking More Awake Is Certifiably Genius
All proposals are special, but Victoria's Secret model Devon Windsor's fiancé, Johnny Dex, might have pulled off the most lavish of them all. Under the guise of taking his longtime girlfriend to a photo shoot, the normally camera-shy Dex brought Windsor to a private sand isle in the Bahamas, which is where he popped the question.
One month into her engagement, Windsor spoke with POPSUGAR about all things wedding beauty, her Oui Juicy Couture campaign, how to look wide awake, and more.
Related: 8 Angels Reveal Their Favorite Victoria's Secret Fragrances - Ever!
POPSUGAR: You just got engaged and landed a fragrance campaign. Congratulations! What do you love most about the way your fiancé smells?
Devon Windsor: I love when someone uses a scent to match their personality and express themselves. I personally love a musky and woody scent on a man, because I gravitate toward people who are strong and confident. Johnny loves cologne as much as I love perfume, so I steal his clothes because they smell like him. Every couple of years, he switches up the brand he likes to use, so his scent changes every once in a while.
PS: What will your wedding day makeup look like?
DW: I won't really know until the day is actually here, but I would say I want to keep it more natural so that I look like myself. I never want to be so done up that I don't feel like me on my wedding day, so I wouldn't want anything dramatic like a smoky eye or red lip. I would recommend that brides keep it light and natural, with soft lips and bright eyes.
PS: Speaking of bright eyes: you're a busy person. How do you fake looking awake when you spend so much time working and traveling?
DW: I don't like a dark eye, so I don't use black liner. This sounds weird, but I learned a trick from makeup artists to put a cream-colored or white liner on my waterline. It really opens up my eyes and makes me look awake.
PS: You're very active on Instagram. How do you handle the constant pressure to look perfect all of the time?
DW: I don't think that beauty is about perfection in any way, shape, or form. It's about being comfortable in your skin and playing up the things that make you feel unique, rather than trying to live up to the world's beauty standards. I don't ever feel the pressure to look perfect, just because confidence is about accepting who you are. Whatever is perfect to you, not to the world, is what matters.
PS: How do you stay so confident?
DW: Confidence means being comfortable in your skin and your body. Don't try to mimic what everyone else thinks is beautiful. Be proud of who you are and what you represent, and don't be afraid to show the world and people around you the real you.
I Don't Even Need Air Conditioning When I Use This Cooling Rubber Mask
I've tried so many cool skincare products while hosting POPSUGAR Beauty's weekly Instagram series First Impression Fri-YAY, I've lost track. But unfortunately, not all of them turn out well. Finding a fun new face mask or serum that actually works well for my skin is a rare event. But when it came to this new water-rubber molding mask from K-beauty brand MD's Pick, I was impressed . . . after I got past the crazy appearance, that is. Ahead, watch me put the product to the test, and then be sure to tune in every Friday on Instagram for more beauty reviews.
3 Tips For Getting Rid of a Saggy Neck (That Actually Work)
Sure, turtlenecks are back in style, but every once in a while, your neckline just wants to drop it down low. (Especially if you're Kendall Jenner.) There's nothing wrong with baring some décolletage, but if you feel self-conscious about your neck, you might feel a little shy about buying that deep-V.
Loose skin in the neck area can be caused by a variety of factors. "Saggy necks are caused by age, sun damage, and smoking," Dr. Douglas Senderoff of NYC's Park Ave Aesthetic Surgery told POPSUGAR. It can also be hereditary, so you may have inherited the issue from a parent. According to Dr. Andrew Paul Ordon, people who have fair skin tend to show the appearance of aging more, while people who are black, Latinx, or Asian have thicker skin and are less likely to have a visibly sagging neck.
That said, just about anyone who owns a smartphone is at risk: "Tech neck is what we've started to call what happens to skin from constant bending down to look at devices," said Dr. Purvisha Patel, a Memphis-based dermatologist and founder of Visha Skincare. Luckily, there are a few ways to firm things up - and you don't have to turn to surgery. Keep reading to learn how to keep your neck in check.
How to Have the Best Day Ever at Disney World - Alone!
When you think of a Disney World vacation, you probably think about going as a family, bringing your kids or best friends, or making it a romantic trip with your significant other. All of that is super fun, but there's a whole different side to Walt Disney World when you head to the parks alone as an adult. From bar hopping to skipping the long lines with the single rider line, there's so much to do and explore as a party of one. Click through to see 20 magical things to do alone at Walt Disney World.
8 Secrets From Cruise Ship Employees
A lot goes on behind closed cabin doors on cruise ships. Are your accommodations actually clean? Do crew members even care if you're having a good time? And just how much sex is happening on board the boat? Several cruise ship employees have taken to Reddit over time to spill the beans on what life is really like when sailing the open seas, and they have some great tips for cruise-goers to keep in mind the next time they travel. Read on for details you never knew.
1. There are some major benefits (and downsides) to working on a cruise ship.
One cruise ship employee said that there were a lot of positive aspects to working on the ship. "Best parts: cheap drinks, great parties, decent pay, easy way to save, wake up in a new city/country almost everyday, great way to network, become a more confident person, etc." Employees get to travel the world! Still, not everything is great. There are understandably some downsides to living and working on a cruise ship. "Worst: guests are always right . . . ALWAYS, you have a nametag on in public areas even when you are 'off duty,' always tired from lack of sleep, food taste dull after awhile . . . " Because employees are on contract for shorter periods of time, they often work longer hours (up to 16 hours per day).
2. If you get off the ship, follow the crew!
"If you ever go on a cruise, and you get off the ship and you want to know where to eat, follow the crew. The crew knows where the cheap and good food is, where the best dive bars are, and for the most part the safest places in the area. Don't waste money at Señor Frog's like everyone else."
3. Crew members get VERY friendly with one another.
Multiple crew members seem to agree on one thing: sex between employees is definitely happening on cruise ships. One former employee said he "hooked up with like seven different people myself and I am a shy, average looking dude." Another, when asked if a cruise ship is like a "sea-orgy" where everyone bangs each other, responded seriously with "Yes, it's actually just one big bang-fest." However, relations between employees and guests are strictly forbidden and grounds for immediate termination of the cruise ship employee.
4. Pay for crew members comes with extra add-ons - and it's not all that difficult to get hired.
"We get paid daily wages and some days we work more than others. Only thing I pay for is drinks. Everything else is on them." Depending on what cruise line a person is working with, members can also potentially get discounts on cruises for personal vacations. "You don't really have any bills on board (aside from tourist traps and drinking)," said a former cruise ship employee. "It was relatively easy to get in, but I'm very good at interviews. If you know what you're doing in the field of your choice, you'll have no problem . . . "
5. Crew members really want you to have the vacation of a lifetime.
"We work extremely hard to make sure you have a vacation of a lifetime . . . Those cruise surveys are actually taken VERY serious with our company. I'm happy to say that I've been mentioned ALMOST every cruise I've worked. I also work extremely hard to make sure the kids are having the time of their lives."
6. Cleanliness is VERY important!
If you're worried about sanitation on cruises, fear no more - or at least fear a little less. "Crew had to wash hands entering and leaving the crew mess. Chicken, seafood, bread, and vegetables all have separate freezers and storage sections (and elevators) which are cleaned daily. It's no joke! They have people clean the little grooves in the metal going into the elevators just to give you an example." According to another crew member, the kitchens on cruise ships are, in a word, "spotless."
7. If a crew member gets sick, they are quarantined.
"If they even think you have the flu, you're in quarantine for up to a week. In your cabin. Food is brought to you in a sealed container and you. Can. Not. Leave. Period. The ship is a natural hot zone. Over 4,000 people crammed together for sometimes a week at a time, bound to happen. If the ship gets over 5 percent ill, that's when things start to get nasty. Mandatory face shield etc. Also, whenever anyone gets on the ship, they get a hand full of Purell. Mandatory. And nobody can bring food on or off. They take cleanliness very seriously."
8. The one thing crew members want cruise-goers to know . . .
"The one thing that cruisers should know is that during a port day, the crew are just like passengers. They go out and have fun! On sea days however, they work their asses off to make you have the best time of your life. They really do want to make your vacation amazing, and work hard to do so."
15 Reasons I'm Ecstatic That Summer Break Is Almost Over
When Summer break began for my kids, I was all about giving them a fun, memorable few months. We went swimming practically every day, played endless games, and took trips to amusement parks and the beach on a weekly basis. It was great . . . for a while.
Now that we've entered the home stretch of the season, I've found myself slightly dreading the long, hot days with them. My fun mom status has officially turned into exhausted mom status, and I've over it. While swimming and sunshine were once appealing, now I'm all about finding peace and quiet. Fortunately for me, there's a light at the end of the tunnel, because school will be starting again soon, and to say I'm excited is a bit of an understatement! Keep reading for 15 reasons I can't wait to wave goodbye to Summer break.
Related: I'm Dreading Sending My Kids Back to School For 1 Very Specific Reason
This Is Exactly How to Do Flexible Intermittent Fasting
When it comes to figuring out how to live a healthier life, I sometimes find myself lost in a vacuum of information that works overtime to explain why each and every diet or food fad is better than the last. One trend that's captured my attention (because it just seems so hard to do) is intermittent fasting, which involves eating only during a certain period of time (ex: 11 a.m. to 5 p.m.) and not consuming any calories before or after that. It's a diet that involves willpower and the ability to listen to your stomach growling without putting any food in your mouth to make it stop.
But the latest spin on the structured eating diet is called flexible intermittent fasting, and according to Kyle Kamp, the owner of Valley to Peak Nutrition, it's exactly what it sounds like. "Flexible intermittent fasting is an approach to fasting that isn't as tightly restricted as many of the other approaches to intermittent fasting for weight loss," says Kamp. This means, first and foremost, there's no magical eating window to stick to. "The flexible approach, by comparison, allows its followers to create that window at any point during the day. It doesn't have to be the same window day after day."
According to Kamp, another big distinction is that during fasting times, you may consume some calories, albeit lower than your normal daily intake. This may include a certain type of beverage or very low-calorie meals. This contrasts with many intermittent fasters in that they swear off any calorie intake during their fasting windows.
Who Should Try This
Not all food plans are right for everyone, so before you decide to try flexible intermittent fasting, make sure you understand your body and your motive for wanting to do it. Meagan Lindquist, a coach at Precision Nutrition, says that flexible intermittent fasting can be a great tool for weight loss and disease prevention. "If done right, it forces your body to dip into its own fat stores for energy, instead of the granola bar and banana you just ate that's circling through your bloodstream," she explains. "It also gives your digestive system a much-needed break, which aids in managing and fighting disease in the body. Carrying excess weight, especially around your midsection, can put you at more risk for certain diseases."
For women especially, Lindquist recommends using this as something to cycle through and not to implement every single day. "If you want to dive into this, try flexible intermittent fasting for a couple weeks, then switch it up again with your normal three meals a day. Use it as a tool, not a daily lifestyle."
The Benefits
When done properly, Caleb Backe, a health and wellness expert for Maple Holistics, says that intermittent fasting accomplishes several important things at once: "It teaches structure, control, and discipline. Plus, it empowers your mind and body, getting you in the habit of delaying gratification and mindful eating."
What You Should Know Before You Start
Before giving flexible intermittent fasting a try, Kamp says it's important to pay attention to your blood sugar levels. "Flexible intermittent fasting can certainly help folks manage their weight and blood sugar; however, at the end of the day, it shares one thing in common with all weight-loss approaches: reduced calorie intake," he says. "Some people find this approach easier because the usual recommendation of 'eat five small meals per day' is a program too complicated for them to adhere to. A word of caution for folks considering this approach: keep an eye out for blood sugars dropping too low. This is particularly important for folks with diabetes on medication to be aware of."
Backe says that before you begin a fast diet of any kind, you should consult with your general practitioner, get some blood work done, and see where your day-to-day health is at. "Once your body adapts to the schedule, it becomes a lot easier to go about your day and eat when the time is right," he says.
This Man's Viral Video Is the Absolute Perfect Montage of Every Parent at Disney World
Comedian John Crist isn't even a dad, but somehow he traveled down to Florida, entered the minds of exhausted, overheated parents, and managed to perfectly channel what it'd be like to go to Disney World with kids.
In his viral video, John says all the things we swear every parent has shouted at their children at some point between It's a Small World and Splash Mountain. A few classics?
- "It's 9:30 in the morning, it's too early to get wet."
- "No, you cannot have Goofy-shaped chicken nuggets. Sit down, your mother brought ham sandwiches."
- "You know what I want to ride? A park bench in the shade."
- "Get over here by the count of three or I will spank you into Tomorrowland."
In fewer than two minutes, he touches on all the frustrations that the happiest place on earth provides, from the endless search for air-conditioning to the very real need to keep counting your kids to make sure you haven't lost one. Plus, there's a hilarious reference to overpriced Mickey Mouse ears, a run-in with Tigger that'll make you do a spit take, and some not-so-subtle shade at Six Flags and France.
Essentially, it's as real as it gets.
Chrissy Teigen Shares Close-Up Images of "My New Body," Stretch Marks and All
- christine teigen (@chrissyteigen) July 31, 2018
No one would classify Chrissy Teigen as shy, but that doesn't mean she doesn't also have insecurities.
The mom of two, who gave birth to her newborn son Miles in May, took to both Instagram and Twitter to get candid about her postpregnancy body issues. While on vacation, the model tweeted a close-up video of her stomach and said of her stretch marks: "I guess these just aren't going to go away. This is my new body."
mom bod alert! pic.twitter.com/Qi0BZvLmhV
- christine teigen (@chrissyteigen) July 31, 2018
The video, captioned "mom bod alert," was the first in a series of messages on the subject. In addition to a topless photo - in which she's covering her chest with her arm while kissing husband John Legend - she wrote to her 10 million followers about what goes through her mind when she looks at not just her own body but the near-perfect physiques of others.
"Instagram is crazy," she wrote on Twitter. "I think it's awesome people have killer bodies and are proud to show them off (I really do!), but I know how hard it can be to forget what (for lack of a better word) regular ol' bodies look like when everyone looks bonkers amazing."
She added that her display isn't something she'd call "body confidence" right now.
"I'm not quite there yet," she said. "I'm still super insecure."
Instead, her goal is to help other women - particularly those who've given birth - realize that they're not alone . . . and that their bodies are amazing: "I'm just happy that I can make anyone else out there feel better about themselves!"
These Disney-Princess-Inspired Wine Glasses Are the Definition of Bibbidi-Bobbidi-Cute
Being a tried and true Disney fan is often a full-time job in the merch department. Whether you're heading to one of the parks to score the most tricked-out Minnie ears or you're already searching for the perfect themed Halloween costume, getting the best stuff takes dedication. And while there are tons of awesome Disney princess products floating around, none are quite as clever as these cheeky wine glasses from Etsy vendor Simply Ellie Rose.
So whether you're taking full advantage of Rosé season while the weather is still warm or you prefer to curl up with a glass of Merlot and a favorite book, there's no doubt these Disney princess wine glasses are the perfect accessories. Scroll through to get a peek at the hilarious stemless glassware that represents every princess, with punny sayings that range from "Under the Influence" to "Drunkest of Them All."
How to Have the Best Day Ever at Disney World - Alone!
When you think of a Disney World vacation, you probably think about going as a family, bringing your kids or best friends, or making it a romantic trip with your significant other. All of that is super fun, but there's a whole different side to Walt Disney World when you head to the parks alone as an adult. From bar hopping to skipping the long lines with the single rider line, there's so much to do and explore as a party of one. Click through to see 20 magical things to do alone at Walt Disney World.
8 Secrets From Cruise Ship Employees
A lot goes on behind closed cabin doors on cruise ships. Are your accommodations actually clean? Do crew members even care if you're having a good time? And just how much sex is happening on board the boat? Several cruise ship employees have taken to Reddit over time to spill the beans on what life is really like when sailing the open seas, and they have some great tips for cruise-goers to keep in mind the next time they travel. Read on for details you never knew.
1. There are some major benefits (and downsides) to working on a cruise ship.
One cruise ship employee said that there were a lot of positive aspects to working on the ship. "Best parts: cheap drinks, great parties, decent pay, easy way to save, wake up in a new city/country almost everyday, great way to network, become a more confident person, etc." Employees get to travel the world! Still, not everything is great. There are understandably some downsides to living and working on a cruise ship. "Worst: guests are always right . . . ALWAYS, you have a nametag on in public areas even when you are 'off duty,' always tired from lack of sleep, food taste dull after awhile . . . " Because employees are on contract for shorter periods of time, they often work longer hours (up to 16 hours per day).
2. If you get off the ship, follow the crew!
"If you ever go on a cruise, and you get off the ship and you want to know where to eat, follow the crew. The crew knows where the cheap and good food is, where the best dive bars are, and for the most part the safest places in the area. Don't waste money at Señor Frog's like everyone else."
3. Crew members get VERY friendly with one another.
Multiple crew members seem to agree on one thing: sex between employees is definitely happening on cruise ships. One former employee said he "hooked up with like seven different people myself and I am a shy, average looking dude." Another, when asked if a cruise ship is like a "sea-orgy" where everyone bangs each other, responded seriously with "Yes, it's actually just one big bang-fest." However, relations between employees and guests are strictly forbidden and grounds for immediate termination of the cruise ship employee.
4. Pay for crew members comes with extra add-ons - and it's not all that difficult to get hired.
"We get paid daily wages and some days we work more than others. Only thing I pay for is drinks. Everything else is on them." Depending on what cruise line a person is working with, members can also potentially get discounts on cruises for personal vacations. "You don't really have any bills on board (aside from tourist traps and drinking)," said a former cruise ship employee. "It was relatively easy to get in, but I'm very good at interviews. If you know what you're doing in the field of your choice, you'll have no problem . . . "
5. Crew members really want you to have the vacation of a lifetime.
"We work extremely hard to make sure you have a vacation of a lifetime . . . Those cruise surveys are actually taken VERY serious with our company. I'm happy to say that I've been mentioned ALMOST every cruise I've worked. I also work extremely hard to make sure the kids are having the time of their lives."
6. Cleanliness is VERY important!
If you're worried about sanitation on cruises, fear no more - or at least fear a little less. "Crew had to wash hands entering and leaving the crew mess. Chicken, seafood, bread, and vegetables all have separate freezers and storage sections (and elevators) which are cleaned daily. It's no joke! They have people clean the little grooves in the metal going into the elevators just to give you an example." According to another crew member, the kitchens on cruise ships are, in a word, "spotless."
7. If a crew member gets sick, they are quarantined.
"If they even think you have the flu, you're in quarantine for up to a week. In your cabin. Food is brought to you in a sealed container and you. Can. Not. Leave. Period. The ship is a natural hot zone. Over 4,000 people crammed together for sometimes a week at a time, bound to happen. If the ship gets over 5 percent ill, that's when things start to get nasty. Mandatory face shield etc. Also, whenever anyone gets on the ship, they get a hand full of Purell. Mandatory. And nobody can bring food on or off. They take cleanliness very seriously."
8. The one thing crew members want cruise-goers to know . . .
"The one thing that cruisers should know is that during a port day, the crew are just like passengers. They go out and have fun! On sea days however, they work their asses off to make you have the best time of your life. They really do want to make your vacation amazing, and work hard to do so."
I Tried Pink Solution, and It Is the Best Cleaning Product
My aunt recommended I use Pink Solution to get some paint stains out of our carpet, since we were getting ready to sell our house. After a quick trip to the Costco roadshow, my mom and I discovered that it's also amazing for getting grease stains out and cleaning burnt pots and pans, and it can even be used for laundry. Pink Solution is also budget friendly and goes a long way. Starting from $13 for a 500ml bucket, it really is an incredible deal. We bought the combo pack, which included the stain removal bar as well. Definitely worth it.
Made from coconut oil, seaweed, and baking soda, it's all natural. You don't even have to worry about wearing gloves, as it is safe and gentle on hands. Not to mention, it never expires - so none should go to waste!
We had some bad grease that got cooked onto the kitchen cabinet doors. We tried Mr. Clean's Magic Eraser, natural homemade cleaners, and even full-strength kitchen cleaners. Nothing worked. They only moved the grease around, changing the color from black to gray. With Pink Solution (applied without dilution), the grease wiped off super easily! The beauty is that one spray bottle works everywhere. All you need to do is combine the Pink Solution with water and shake it up. You can even choose whether to make a heavy or light mix.
When our contractor was replacing our kitchen hood fan, he tried it to clean up the cabinets next to the exhaust pipe vent. For the hundreds of hood fans that he's replaced over the years, he was never able to get the dirt off just like that before. He was truly impressed.
We rubbed the solution directly on the carpet using our hands and a sponge to get paint stains out of our carpet. It got the lighter stains out when nothing else could, and for the very heavy dark blue stains, it was able to significantly lighten up the color. We also used the solution to clean marks off doors, baseboards, window frames, and walls, as well as to clean the shower. Truly the best cleaning product we've ever discovered.
Pink Solution is based in Vancouver, Canada, and currently doesn't ship outside Canada. If you live in the US, you can buy it from Care 4 Earth Products.
11 Cheeky Etsy Doormats That Accurately Describe How We Feel
For most people, a doormat is one of those home pieces you don't pay much attention to. You either have one that you're "meh" about because it's littered with shoes or you don't have one at all. Your entire attitude will change, however, once you see the ones from Etsy. With funny phrases - like "Probably at Target" and "Get in, loser" - these doormats are not your ordinary stepping pads. They say exactly what we're thinking and are guaranteed to make your guests burst out laughing. Just try not to crack up while shopping these affordable selections.
Start Packing! These Are America's Ultimate Vacation Destinations by State
It's time to start planning your next Summer vacation. And with a size of 3.8 million square miles, the United States has you covered when it comes to travel and adventure. From majestic national parks and awe-inspiring natural wonders to vivacious metropolitan cities or serene seaside towns, whatever you're in the mood for, America is packed with options that will satisfy your craving. So, go ahead - pack your bags. We've combed through each state in search of epic travel destinations. All you have to do is decide where to go and how to get there!
How to Have the Best Day Ever at Disney World - Alone!
When you think of a Disney World vacation, you probably think about going as a family, bringing your kids or best friends, or making it a romantic trip with your significant other. All of that is super fun, but there's a whole different side to Walt Disney World when you head to the parks alone as an adult. From bar hopping to skipping the long lines with the single rider line, there's so much to do and explore as a party of one. Click through to see 20 magical things to do alone at Walt Disney World.
8 Secrets From Cruise Ship Employees
A lot goes on behind closed cabin doors on cruise ships. Are your accommodations actually clean? Do crew members even care if you're having a good time? And just how much sex is happening on board the boat? Several cruise ship employees have taken to Reddit over time to spill the beans on what life is really like when sailing the open seas, and they have some great tips for cruise-goers to keep in mind the next time they travel. Read on for details you never knew.
1. There are some major benefits (and downsides) to working on a cruise ship.
One cruise ship employee said that there were a lot of positive aspects to working on the ship. "Best parts: cheap drinks, great parties, decent pay, easy way to save, wake up in a new city/country almost everyday, great way to network, become a more confident person, etc." Employees get to travel the world! Still, not everything is great. There are understandably some downsides to living and working on a cruise ship. "Worst: guests are always right . . . ALWAYS, you have a nametag on in public areas even when you are 'off duty,' always tired from lack of sleep, food taste dull after awhile . . . " Because employees are on contract for shorter periods of time, they often work longer hours (up to 16 hours per day).
2. If you get off the ship, follow the crew!
"If you ever go on a cruise, and you get off the ship and you want to know where to eat, follow the crew. The crew knows where the cheap and good food is, where the best dive bars are, and for the most part the safest places in the area. Don't waste money at Señor Frog's like everyone else."
3. Crew members get VERY friendly with one another.
Multiple crew members seem to agree on one thing: sex between employees is definitely happening on cruise ships. One former employee said he "hooked up with like seven different people myself and I am a shy, average looking dude." Another, when asked if a cruise ship is like a "sea-orgy" where everyone bangs each other, responded seriously with "Yes, it's actually just one big bang-fest." However, relations between employees and guests are strictly forbidden and grounds for immediate termination of the cruise ship employee.
4. Pay for crew members comes with extra add-ons - and it's not all that difficult to get hired.
"We get paid daily wages and some days we work more than others. Only thing I pay for is drinks. Everything else is on them." Depending on what cruise line a person is working with, members can also potentially get discounts on cruises for personal vacations. "You don't really have any bills on board (aside from tourist traps and drinking)," said a former cruise ship employee. "It was relatively easy to get in, but I'm very good at interviews. If you know what you're doing in the field of your choice, you'll have no problem . . . "
5. Crew members really want you to have the vacation of a lifetime.
"We work extremely hard to make sure you have a vacation of a lifetime . . . Those cruise surveys are actually taken VERY serious with our company. I'm happy to say that I've been mentioned ALMOST every cruise I've worked. I also work extremely hard to make sure the kids are having the time of their lives."
6. Cleanliness is VERY important!
If you're worried about sanitation on cruises, fear no more - or at least fear a little less. "Crew had to wash hands entering and leaving the crew mess. Chicken, seafood, bread, and vegetables all have separate freezers and storage sections (and elevators) which are cleaned daily. It's no joke! They have people clean the little grooves in the metal going into the elevators just to give you an example." According to another crew member, the kitchens on cruise ships are, in a word, "spotless."
7. If a crew member gets sick, they are quarantined.
"If they even think you have the flu, you're in quarantine for up to a week. In your cabin. Food is brought to you in a sealed container and you. Can. Not. Leave. Period. The ship is a natural hot zone. Over 4,000 people crammed together for sometimes a week at a time, bound to happen. If the ship gets over 5 percent ill, that's when things start to get nasty. Mandatory face shield etc. Also, whenever anyone gets on the ship, they get a hand full of Purell. Mandatory. And nobody can bring food on or off. They take cleanliness very seriously."
8. The one thing crew members want cruise-goers to know . . .
"The one thing that cruisers should know is that during a port day, the crew are just like passengers. They go out and have fun! On sea days however, they work their asses off to make you have the best time of your life. They really do want to make your vacation amazing, and work hard to do so."
I'm Pansexual, and Here's What I Want You to Know
The first time I came out to my parents was in 2013. I was 15 at the time, but I still remember it clear as day. I wrote my mom and dad letters, put them each into an envelope, and handed them off. I knew I would be a mess of tears if I tried to come out to them face to face, so I figured I could gather all of my thoughts more concisely into a letter. I don't think either of them were quite shocked because I was always a little different, but nonetheless, they told me they were proud of me and wouldn't trade me for the world.
I'd always assumed I was a lesbian because I was attracted to women and had only ever dated a girl before. I was confused and felt the weight of society falling on my shoulders. I was 15 and liked women, but there was still this nagging feeling that maybe I wasn't just a lesbian.
I knew I liked women, and I knew I'd had feelings for men, but I wasn't quite sure that I was bisexual.
I never knew that I could be anything more than a lesbian, so I continued to identify that way. It wasn't until last year that I sparked a conversation with my roommate about sexuality. I was taking a queer studies class, and for the first time since 2013, I stopped and looked my sexuality dead in the face. And I was truly stumped. I knew I liked women, and I knew I'd had feelings for men, but I wasn't quite sure that I was bisexual. My feelings felt stronger than that.
It wasn't until I did some necessary Google searching that I came across a list of sexual orientations. I scrolled through terms I knew, and ones I'd never heard of, until I finally landed on pansexual. Something just seemed to fall into place. There was finally a word to explain how I'd been feeling.
So, what exactly is pansexuality?
This is a perfect starting point for something so complicated to explain. The thing is, you can look up a definition with a click of button, but in the end, you'll find that pansexuality as a whole is very different from person to person. As Merriam-Webster puts it, "Pansexuality is of, relating to, or characterized by sexual desire or attraction that is not limited to people of a particular gender identity or sexual orientation," but what I really like to tell people is that pansexuality is fluid and encompasses all people, regardless of their gender identity.
One of the many things I love about being pansexual is that my love for human beings has no bounds. There are no restraints telling my heart that I can't love a person because of their gender identity. When it comes to attraction, I look for a connection as opposed to a gender, which really opens up a whole new world of relationships.
When it comes to attraction, I look for a connection as opposed to a gender, which really opens up a whole new world of relationships.
A common misconception people have about pansexuals is that since we are attracted to everyone, we must be having lots of sex, right? Well, that depends on the type of person you are. The great thing about sexuality is that it's not just about sexual preference. Again, for me, I look for someone I can connect with as opposed to jumping into any type of physical relationship. What I'll never quite understand is why attraction becomes a reason to shame someone for their sexual experiences. If you find yourself in a situation where you're about to ask someone if they "get around," take a second to ask yourself, would I feel comfortable answering this?
OK, well this seems very similar to bisexuality. How are they different?
I get asked this question a lot, as I'm sure do many others. The difference really lies in how a person wants to identify. Most people know bisexuality as an attraction to both men and women, but as vocabulary changes, it can now be defined as an attraction to more than one gender. The prefix "bi" in bisexuality means two. However, in recent years, people are becoming increasingly aware that there are more than two genders, thus changing the definition to be more inclusionary of those who fall outside of the gender norms.
For years, there have been disagreements within the bisexual and pansexual communities about whether bisexuality enforces the gender binary. Well, what is the gender binary? It's the social construct, or gender system, of sex and gender into two categories, masculine and feminine. So when a female is born, she is assumed to be feminine and follow the social codes that have been placed on women (i.e. body standards, sexuality, behavior, etc.).
So then what does this have to do with bisexuality? Well, some people in the LGBTQ+ community believe that labeling oneself as bisexual enforces certain societal codes that do not coincide with those who identify as intersex, gender fluid, androgynous, nonbinary, transgender, etc. So, is bisexuality discrediting certain individuals who do not follow the gender norms? I don't think so. I think that bisexuality, like pansexuality, varies from person to person.
Is pansexuality just another label?
No, I really don't think so. In fact, I think it's important to put a name to the feeling. Previous to last year, I didn't even know what pansexuality was. I struggled with my sexuality and felt out of place calling myself something I was not. It wasn't until college that I realized maybe I wasn't so alone. But I wondered, if I felt this way, how many other people have struggled to find their place in the LGBTQ+ community?
The word pansexual has been around for ages, but it wasn't until recent years that it took its place on the spectrum. It was first used by Sigmund Freud to describe the sexual desires of humans; however, he never really coined the term as a sexual orientation. Pansexuality as an orientation really took off at the end of the 20th century, leading into the 21st century. So why then do so few people know about it? And how can we make pansexuality a term that is readily available to younger generations?
For me, pansexuality is much more than just my sexual orientation. It has helped me to put into perspective my behavior toward all people.
If you or someone you know is questioning their sexuality, I think it is incredibly important to look into all sides of the LGBTQ+ community. There are so many orientations, genders, and identities that are not covered in schools or by acronyms that deserve to be discussed. Personally, I went to a high school that didn't do much to explain anything other than the heteronormative in health class. I think it will take time to implement more LGBTQ+-friendly curriculum into schools, however, clubs, events, and open discussions are a wonderful way to expand queer vocabulary. If words like demisexual, asexual, queer, intersex, nonbinary, etc. are talked about more frequently, it will allow those who are unsure a chance to interact with others who feel like them.
Final Thoughts
So what has my year as openly pansexual been like? Honestly, I feel like a weight has been lifted off of my shoulders. For me, pansexuality is much more than just my sexual orientation. It has helped me to put into perspective my behavior toward all people. Perhaps my heart is just a little too big, but I believe that every person I come across, regardless of gender, race, religion, sexuality, etc., is deserving of some type of connection, whether it be emotional, physical, or intellectual. Those connections are what made me who I am and I think what led me to pansexuality.
I don't think I could have done this without my incredible roommate, who has listened to my struggles for countless hours and encouraged me to explore my sexuality. I'm also incredibly grateful for my family who are always asking questions and have gone above and beyond to research pansexuality and the LGBTQ+ community.
I'm not sure what's in store for me, however, I know now that I'm not alone or "confused." In fact, I'm the furthest thing from confused. I didn't need some big revelation to tell me that I was pansexual. All it really took was some reflection and a Google search.
Start Packing! These Are America's Ultimate Vacation Destinations by State
It's time to start planning your next Summer vacation. And with a size of 3.8 million square miles, the United States has you covered when it comes to travel and adventure. From majestic national parks and awe-inspiring natural wonders to vivacious metropolitan cities or serene seaside towns, whatever you're in the mood for, America is packed with options that will satisfy your craving. So, go ahead - pack your bags. We've combed through each state in search of epic travel destinations. All you have to do is decide where to go and how to get there!
As a Latina, I Know Firsthand That Reproductive Justice Can Be Elusive
On the weekend of July 28, activists from across the country convened in Detroit for Power of Pink, the largest volunteer training ever for Planned Parenthood Action Fund and Planned Parenthood Advocates of Michigan. Victoria Ruiz, a Raíz organizing specialist from Nevada Advocates for Planned Parenthood, led one of the more than 50 workshops: a training on how to organize the Latinx community to build intersectional power.
I am a proud member of the Latinx community, and it was super important to me to do work that gives back to my community. I found that as a Raíz organizer for Planned Parenthood of the Rocky Mountains. The Latinx community is a vital part of Planned Parenthood's family. In 2016, 23 percent of Planned Parenthood patients were Latinx - more than 560,000 people.
Raíz is Planned Parenthood's program of community organizers who work exclusively in Latinx communities, through an intersectional lens with local organizations to address the barriers that Latinxs face in accessing health care and sex education. Raíz is about more than just access to health care; it is about justice. The barriers the Latinx community face in accessing health care are rooted in discrimination, and simply providing health care without addressing these barriers will not increase access in our communities. After all, what good is the right to reproductive health care if you cannot access it?
Given how diverse identities can be within our community, it is no surprise that we are not one-issue people or a one-issue community.
As a Raíz organizing specialist, it is my job to empower those who depend on Planned Parenthood services and transform them into leaders on the ground in the same Latinx communities we serve, to ensure we are meeting the needs and making strides to break down these barriers for the vast identities within our community.
One of the things I love most about my community is that we are all so different. My family is from a Mexican background, but my affiliate manager, who is a former Raíz organizer, is from Guatemala. We have found that even though we speak the same language, we have many cultural differences in the way we express ourselves through our dialects. Additionally, while I love mole con pollo, her mom makes the most amazing mole con platano dessert - which I had never heard of until I met her. Our music is different, and yet we both share a love for each other's music. I love mariachi groups (as does my manager), which is something Mexico is famous for, but I also love the sound of the marimba, which is commonly heard in Mexico's coastal state of Veracruz but happens to be Guatemala's national instrument. Given how diverse identities can be within our community, it is no surprise that we are not one-issue people or a one-issue community. We are not a monolith, and Planned Parenthood is here for us all.
Even in our experiences trying to access reproductive health care, our varying identities pose different barriers along the way. For some of us, a barrier may be immigration status, while for others, it may be language accessibility. For others, it may be income inequality or lack of health insurance, and for some, it may be all of the above.
To put it plainly, someone who needs an abortion may also be living in fear of deportation.
An undocumented woman in Texas may not be able to get an abortion if the region she lives in doesn't have an abortion provider. Given the recent shuttering of providers in Texas, she may have to drive hundreds of miles and cross several US Border Patrol checkpoints just to get to the next provider. And in the current political climate where undocumented immigrants are living in constant and very real fear of deportation, that is not a risk anyone should have to take just to exercise a constitutional right available to all US residents.
Access to health care is a basic human right. That's where Planned Parenthood comes in.
As a result of these barriers, Latinxs experience some of the highest rates of cervical cancer, unintended pregnancy, and sexually transmitted infections in the country. Planned Parenthood is here to help bridge some of these gaps - not only offering high-quality affordable health care to everyone but through specialized programs that capture the nuances of our full identities, like Raíz.
We understand that a Latinx community in Arizona looks completely different from a community in Illinois or in Florida, but we know there are similar issues across the board. It is our job to make sure each of those communities has access to reproductive care. We work with Latinx youth as well as their families, uplifting their voices and experiences, en Inglés y en Español, to sow seeds for a collective change. In Nevada, for example, Raíz has been present in the demand to stop the separation of undocumented families at the border and the development of a reunification plan for the thousands of children who have been separated from their parents.
With all communities under attack with this current administration, now is the time to mobilize people to fight back and elect officials who will address and defend their intersectional needs and their access to reproductive health care.
We in Raíz, alongside our partners, are committed to doing just that. In this moment when the recent SCOTUS nominee puts Roe v. Wade - the 1973 decision that affirmed the right to safe, legal abortion - at risk, immediate action is imperative to ensure our senators fight to protect our access to abortion in the US.
Articles
