Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 17 août 2018

Here Are the 50 Best Dumbbell Moves For Fat Loss (Plus 30 Workout Videos Using Them!)

Before you do anything, bookmark this page! It's the ultimate guide to the most effective dumbbell moves. Along with getting strong, weight lifting is key for losing fat and building lean, sculpted muscles, so add these moves to your workout routine three to five times per week. Paired with a healthy diet in a calorie deficit, you will see results with consistent weight work.

You can mix and match these moves to create your own arm workout, a booty-blasting routine, or a full-body home workout. Or work out with one of the 30 Class FitSugar videos - which incorporate these moves - that we've included at the end of this collection of dumbbell essentials.

After Trying All the Pills and Creams, This 1 Thing Finally Cleared My Acne in 2 Weeks

I'll never forget when I was babysitting one day after college and the tiny 1-year-old pointed to a monstrosity of a zit on my chin. I tried to ignore her and distract her with a toy, but she kept pointing. The mother looked at me sympathetically and just said, "Yep, she has a boo-boo."

At that point, it had been well over 10 years since I had experienced bad breakouts. I didn't have terrible acne that covered my face, but my issue was that I always had a few enormous, Rudolf-the-red-nosed-reindeer types of pimples that were deep, painful, and red. There was never a moment when I was zit-free; when one was going away, another few were popping up.

I was so self-conscious because it continued into my 30s, and no over-the-counter remedies or oral contraceptives helped one bit. I saw a dermatologist, determined to clear my skin before my wedding day in August 2008, but the harsh topical medications only made my skin red and irritated, and my skin didn't clear up at all. Into my mid to late 30s, my two pregnancies did help a little (thank you, hormones!), but after each baby was born, the acne would return. I was now 40 years old and still breaking out.

How I Cured My Acne

It wasn't until January 2017, when I gave up sugar for a month for my New Year's resolution, that I experienced soft, clear skin for the first time. I actually gave up sugar not for my skin (I didn't know it would help), but as a personal experiment to heal the belly bloat I had been experiencing for six months that my doctor couldn't figure out.

I not only felt better after the second week, feeling zero bloat and digestive issues, but the acne I've had on my chin since I was 12 years old disappeared. I kept looking in the mirror, waiting for a pimple to pop up, but my skin stayed clear for the rest of the month.

Was This Really the Answer?

After the month was up, I celebrated by splurging on homemade chocolate chip cookies. I mean, living without cake, brownies, ice cream, and chocolate for 30 days was tough. After a week of eating a little white sugar every day, my stomach waged war, and sure enough, so did my face.

I was so happy . . . and also pissed. I couldn't believe I found the one thing to heal my skin and prevent embarrassing breakouts and that it was so simple, but the cure really sucked! No sugar? No ordering dessert after dinner? No more baking? No more chocolate?!

How I Live With the Cure

Because I'm human - and my last name is Sugar - living 100 percent without treats really wasn't an option. I found ways to get my sweet fix without it affecting my face (or my stomach). I discovered how to bake with bananas and dates, making desserts that are just as sweet as using white sugar, and I can still get my chocolate fix by using cocoa powder in recipes. Ice cream is easy - I just make nice cream using frozen fruit.

Honestly, sugary treats just don't feel worth it anymore when they affect me so negatively. Even though I'm tempted when I see people enjoying cake at parties or eating pastries at coffee shops, I get over it real quick because I'm grateful that I've found the one food I can avoid that makes me look and feel healthy. That's not to say I never eat sugar ever. I do enjoy a couple bites every so often (and love every second), but I know how bad I'll feel if I eat a ton, and that prevents me from going overboard.

I wish I knew about this in junior high, because it would have saved me decades of feeling badly about my skin. If you suffer from acne and medications and other treatments haven't worked, sugar may be your issue, too. Wouldn't it be amazing if curing your acne was this simple? You'll never know unless you try. What have you got to lose?

5 Exercises to Strengthen Your Wrists and Prevent Getting Injured

Our wrists are key joints, particularly when it comes to some of our favorite fitness moves: burpees, push-ups, planks, mountain climbers, pull-ups, Downward-Facing Dogs, and many more. Where we concentrate on the muscle groups they support, such as the arms and shoulders, we often neglect the wrists themselves. It is easy to feel wrist strain if we don't give them the same amount of attention the rest of our body gets. The good news is that wrist strengthening is relatively simple - the hardest part is remembering to do it. Get started with these five exercises and make sure to add them into your routine once a week.

Want to Switch Your Birth Control Method? Here's What You Should Know


Finding the right birth control can be a tricky process. Even after carefully weighing options with your gynecologist and selecting the best method for your needs, you may eventually find yourself thinking about switching to another method of contraception. If you are having trouble remembering to take the pill every day, for example, or want to give the IUD a try, there are some steps you might have to take to make a switch.

First, it's good to identify the pros and cons of your current birth control so you can figure out what else is on the market that might work for you. "Finding the right birth control can be tricky, as it is such an individual experience and comes down to trial and error," says Dr. Navya Mysore, MD. "What one woman responds to well may not be the right fit for another. Reactions to birth control that might make you switch are spotting in between your period, breakthrough bleeding, mood swings, increased acne, lower libido, headaches, migraines, or even sensitivity or irritated skin from the patch."

Want to talk to your doctor about the pros and cons of switching contraceptives? Dr. Mysore shared a few tips to get you started:

  • If you're considering an IUD, ask your provider more about the insertion experience.
  • Use a backup method for at least seven days when making a switch between birth controls.
  • If you're thinking of moving to condoms, have a discussion with your partner to see if this is a realistic choice for the both of you - it's important that condoms are used consistently and properly.
  • If you have a progesterone-only IUD and want to switch to birth control pills, your medical history will come into play. If you have a history of migraines with aura, for example, you may only be able to take the progesterone-only pill.
  • Be prepared for headaches, nausea, or mood swings when moving from one form to another for a period of time while you adjust.

There is also the risk of additional side effects from your new birth control. You should keep careful track of any symptoms and report them to your doctor. "These side effects can range from unscheduled bleeding to mood swings to hair loss, while noncontraceptive benefits [of birth control] include improvement of acne, lighter and more predictable cycles, and decreasing risk of female reproductive tract cancers," shares Dr. Jennifer Hollings, a board-certified ob-gyn.

In addition to using condoms to prevent STIs, Dr. Hollings recommends condoms for their contraceptive effects as you get used to your new birth control. "If pregnancy is undesired, use the current form of contraception until the new contraception is available to prevent unintended pregnancy," she says. "If a woman is planning to switch from one pill to another pill, patch, or ring, just complete the package or month's supply and move right along."

Get Out Your Blender and Head to Trader Joe's For These 32 Smoothie Ingredients

Your unconditional love for Trader Joe's and your passion for perfectly creamy, delicious smoothies is about to bond big time in your blender. As if you needed more reasons to love Trader Joe's - they already have the yummiest vegan foods, the best healthy snacks, the most essential freezer staples, and the products you need for being an amazing meal prepping machine - they also have the best ingredients for making smoothies. Throw these into your cart, then into your blender, and you'll be sipping happy.

This Is the Ultimate Move For Sculpting Arms and Abs - Try These 30 Variations

The ultimate bodyweight move, the plank is one of the best total-body moves you can add to your routine, especially if strong abs and arms are one of your goals. Add these effective variations to challenge your muscles even more.

Ever Wonder If Simply Walking More Can Help You Lose Weight? Here's Your Answer

When we think about the things that help us lose weight quickly, our minds automatically go to the more drastic or complicated things: being in a calorie deficit, doing a lot of HIIT cardio, swearing off sugar and soda, etc. But what if there were a simpler way to lose weight? Well, there might be.

Walking may sound like a wildly easy way to exercise, almost to the point where you might not think it has an effect on the body. That's where you're wrong, though. Walking is actually a great form of LISS (low-intensity sustained state) cardio, and if you walk briskly, you'll get your heart rate up, improve your cardiovascular health, and burn calories. You can actually burn up to 120 calories an hour when walking.

Celebrity trainer Harley Pasternak is a huge fan of walking, and encourages many of his clients to do more of it every day. He wants your goal to be 10,000 steps a day if you want to lose weight, and every last one of those steps can be from walking if you want. "That is a minimum," Harley told POPSUGAR. "For a lot of people, this is a real, simple thing to start with. I don't [tell clients] you need to start eating tofu, become gluten intolerant, whatever - just start moving. Be a little more active."

Besides, walking is a safe, risk-free form of exercise that you can do for a long period of time with friends or by yourself if you need some alone time. Just make sure you're walking fast enough to where you're slightly out of breath, but no need to go so fast you're huffing for air.

If you don't believe us yet, Brooke lost over 100 pounds and went from a size 22 to size 12 - and it all started with her walking 10,000 steps a day. So if weight loss is a goal of yours, just try walking more each and every day. Paired with a healthy diet and a good amount of sleep, this will help you reach your goals faster!

These Are the Worst Drinks For Weight Loss, According to Dietitians

When it comes to losing weight, diet plays a key role: you should load up on whole, nutrient-dense food such as leafy greens, non-starchy vegetables, whole grains, and lean proteins. You should also eat at a calorie deficit if you want the number on the scale to go down.

Sure, you may have all your meals in order, but what about the calories you are drinking? Sipping on sugary beverages can add hundreds of extra calories to your day, which can stall weight-loss progress or even lead to weight gain. These dietitians reveal the worst drinks for weight loss. If you're trying to slim down, skip these caloric beverages and instead opt for water, unflavored seltzer, or unsweetened tea and coffee.

Can Intermittent Fasting Help You Lose Weight? These 10 Photos Are Proof That It Worked For Me

You've heard so much about the reasons to try intermittent fasting (IF), but will it really help you lose weight? Is it worth it? Check out these progress photos that show how different variations of IF helped me lose belly fat, get leaner, more defined muscles, and help me feel more confident and happier.

After seeing these photos, if you want to get started with intermittent fasting, be sure to talk with your doctor first.

This $168 Pillow Is Like a Weighted Blanket For Your Head, and I Can't Sleep Without It

Sleep doesn't just happen for me. I'm not one of those people who can sleep anywhere or anytime. Everything has to be perfect, from the temperature of the room to the feel of my blanket to the perfect number of pillows (a minimum of three is essential!). If I hear a sound, if it's too bright, if I'm too hot, I wake up. And then I start thinking and don't end up falling back to sleep for at least an hour or more. And I need my sleep! My alarm goes off at 4:45 a.m. to work out, so every minute of sleep is precious.

Which is why finding this Sleep Crown Over-the-Head Pillow ($168) was such a huge, life-changing deal for me. I mean life-frickin'-CHANGING! The first moment I placed this pillow on my head, it felt like a comforting hug and a dark cave all wrapped into one - it's like a weighted blanket for your head. Designed by a restorative yoga instructor, it applies gentle pressure over the crown of the head, blocks out light, and muffles any noise that might startle you awake, but really, that just translates to the best night of sleep ever.

On a Low-Carb Diet? Here's a Full Week of Meal Ideas

When it comes to cutting down your carbs, it can be a struggle to feel full after your meals, especially if you're craving that crunch of bread or a bite of pasta. But you don't have to go hungry just because your carbs are restricted. Protein and fats are just as important in your diet because they provide lasting energy to keep you feeling full and satiated after a meal, and it's easy to load up if you plan in advance. So if you're on the keto diet or just trying to eat fewer carbs, here's an easy-to-follow weekly meal plan for when you need to shake things up.

Elizabeth Lost 15 Pounds by Eating the Same Breakfast Every Single Day (Recipe Included!)

Elizabeth Harty was a Division I athlete in college, but her fitness level changed significantly when she had knee surgery. "The recovery was very hard for me," Elizabeth told POPSUGAR. "It took me a year to get back running on my feet. When I was finally able to work out, I just felt like the surgery totally changed my body in terms of body composition."

She ended up gaining weight slowly but surely, until she realized she wanted to get back to her previous weight and fitness abilities. "I decided it was time to whip my body back in shape and feel more like me," she shared. "All I had to do was scroll on the Renaissance Periodization Instagram and I was sold."

The rest is history. Her starting weight was 135.6 pounds and she lost 15 pounds, ending at 120.4. "I didn't really have a weight goal other than losing weight and changing my body composition," she said. "I was doing RP for the journey and life-changing experience."

Elizabeth says she feels "better than ever." Most importantly, she said, "I did not ever feel like I was starving myself through this entire process!" Here are the details on Elizabeth's 15-pound weight loss.

What's on My Plate Is Actually None of Your Business

Have you ever heard of a pescetarian? If your answer is yes, I congratulate you for being smarter than Microsoft Word. As I write this story, the term is being underlined in red by the word processing program because it doesn't recognize it. While I'm still reflecting on whether I should feel offended by this fact, I'll let the Merriam-Webster dictionary clarify that a pescetarian is one whose diet includes fish but no other meat. Pretty simple, isn't it? But try explaining to Word (and many people) that I am also gluten free and try to avoid dairy products. What does that make me? Only God knows! But what I do know is that these food choices very often result in questions from family, friends, and colleagues ranging from funny to pretty annoying.

Does it really matter whether I dropped meat from my diet because of ethical reasons or a taste preference? Why do you want to know if I am lactose intolerant? Think about it: the motivations for eating and not eating certain foods might be quite personal and involve religion or medical conditions. Why should anyone share this private information with you?

As for myself, I am more than happy to tell you (and my mum, for yet another time) that I made these changes to my diet because I want to be the best and healthiest version of myself. And I realized that the food I put into my body has a huge impact on it. I could instead go on for hours about how I feel more energized, lighter, and less bloated. But the gist is as simple as it is powerful: not eating certain foods makes me feel better and happy!

No, this is not about wanting to be skinny. And for the record, I can still join you at a fast food restaurant. You might be surprised, but I am usually able to find some kind of food that fits my dietary requirements anywhere. Just don't hate on me - or your family member, friend, or colleague - if you see us with a plate of greens without dressing in front of us. That's probably because that's all they've got on the menu for us. Trust me, we'd much rather have something like a gluten-free veggie burger if we could.

And that's actually the point: we could! We had the option and we chose to sit down with you and keep you company at that fast food restaurant. So don't make fun of us or food-shame us. Don't question what's on our plate. In turn, we won't lecture you about how unhealthy that dish you just shoveled into your mouth just was. Because we respect you and your food choices, and so should you respect us. Because no matter what we eat (or do not eat) because of religious belief, for ethical reasons, because of a taste preference, or for the sake of trying to be healthy: it is supposed to make us happy and feel better. And that's all that should matter to you.

This Is the Ingredient You Need For the Softest Skin of Your Life

Here at POPSUGAR, it's hardly a surprise that we love sugar. And while candy can definitely be seen as a guilty pleasure, consider sugar in your beauty products to be the missing ingredient for seriously soft skin. It's an incredible exfoliator, and we give sweet stuff all the credit for our glowing skin all year long. These are our favorite beauty products that contain sugar; just keep reading to shop!

What's the Deal With Clinicals, and Why Don't All Brands Do Them?

Unlike the current dating climate, labels are everything when it comes to skin care. Brands want you to know that their products are clean, are natural, or contain buzzy ingredients. They're also sure to let you know when a product has been clinically tested. But what does that mean, exactly?

Simply put, skincare brands opt into clinical testing because they want to prove that the products work for a specific condition. "The skincare market is extremely competitive, so research-proven products tend to get noticed by customers," said Dr. Dhaval Bhanusali, a dermatologist in NYC.

"The skincare market is extremely competitive, so research-backed products tend to get noticed by customers."

Clinical trials often consist of companies asking a sample of people to use the product for a certain period of time, documenting the effects through before-and-after photos. The brand might also follow a control group of people who are not using the product and compare the results with the people who are. "In general, company employees are the ones who determine whether the endpoints are being met or not," said Dr. Papri Sarkar, a dermatologist in Boston.

Clinicals are often used on individual products that are made to be sold together as one regimen. "Brands want to be able to claim that all the steps work together and that you get better results if you use them in tandem," Dr. Sarkar said. "While that is one way to go about it, testing the products as part of a routine can make it difficult for consumers to tease out which product in particular helps their individual concern."

Dr. Bhansuli noted that clinicals are required for any product that claims to contain SPF. "If you are in the market for SPF or sunscreen, it's very important to only use products that have done extensive testing."

There are a few good reasons for brands to not subject their products to clinicals, and that doesn't necessarily mean you shouldn't buy a serum that hasn't undergone such testing. For one, clinicals are expensive and take time to set up and conduct. "If a brand already has a cult or loyal following, sometimes its founders will opt out of clinicals and just use anecdotal testimonials," Dr. Sarkar said.

When Kerry Benjamin founded StackedSkincare, she made the conscious decision to forego clinicals. She had self-funded her business, which meant that unlike larger brands, she didn't have an unlimited budget. "I decided that Stacked would spend its resources on getting high-quality ingredients, which would ensure their efficacy," she said. She also sources her products from raw material suppliers that conduct their own clinical trials before sending them over.

In the end, most dermatologists agree: it's your own money, so spend it the way you damn please. That said, if you're unsure whether to pick an Instagram-famous face mask or one that's been clinically tested, Dr. Bhansuli said many dermatologists would prefer the latter. "I would generally recommend to pick products that are backed by science," he said. "If a brand relies more on marketing than testing, there could be an issue with the product."

Birthday Girl Madonna's 11 Greatest Music Video Beauty Looks Ever

In honor of Madonna's 60th birthday today, please accept this list of her all-time greatest music video beauty looks as our official present to the Material Girl. From "Vogue" to "Hung Up," here are 11 times Madonna worked it in all possible ways.

Here's Why Your Nails Are Peeling and How to Stop It For Good

Dealing with weak, brittle, peeling nails is a superfrustrating issue. Not only does nail polish chip faster, but it's also super painful when you reach for something and your nails actually bend (ouch). We reached out to dermatologist Dr. Debra Jaliman, assistant professor of dermatology at Icahn School of Medicine at Mount Sinai, to find out the cause of this uncomfortable problem and how to solve it once and for all.

"The medical term for peeling nails is onychoschizia," Dr. Jaliman explained. "Nails are made up of several layers, and the nail plate is made of keratin, which is a protein. When nails become thin and brittle, they can peel." While in rare cases, peeling nails can be a sign of a more serious medical condition, Dr. Jaliman said it's usually one of the much simpler reasons ahead.

50 Adorable Tattoos So Tiny You'll Barely Feel the Needle

Tattoos don't have to be big or bold to make a statement. In fact, tiny tattoos can have just as great of an impact, depending on what you choose. If you're nervous about your first piece of ink (or if you're just looking for something a little more discreet), these 50 adorable tattoos might just what you're looking for. Read through to check out whether one of these sweet little tats might be the right fit for you.

Here's How You Can Get Discounted Beauty Products While Saving the Planet

There's a massive amount of waste in the beauty industry, and while you might be great about recycling in your kitchen, you're likely forgetting about your cosmetics. Cruelty-free beauty brand Pacifica is aiming to eliminate this problem by making it easier for you to recycle your empty packaging with their new partnership with Preserve.

The process is simple. Tell Pacifica which products you've finished, and rinse the packaging out with water. Next, they'll send you a prepaid shipping label you can adhere to any box or envelope. (This is the perfect opportunity to reuse the many Amazon Prime boxes you have laying around your home.) After you ship your products away, your empty containers will get turned into toothbrushes and razors (some of the most widely used personal-care items) by Preserve. You can also purchase said toothbrushes and razors from Preserve, completing your good-for-the-earth cycle.

You'll be rewarded with 10 Pacific loyalty points each time they receive your empty packaging - points that can be used toward discounts on new beauty products.

While many brands don't offer any kind of recycling program, Pacifica founder Brook Harvey-Taylor told Women's Wear Daily that this is only the beginning for the brand's eco-friendly efforts. "By 2019, we are aiming to use at least 50 percent PCR [post-consumer recycled] in our number-five plastic tubes," said Harvey-Taylor. In other words, your new Pacifica products will soon be packaged in partially-recycled bottles.

Pacifica's devotion to taking care of our planet is impressive, and we're eager to see if more of our favorite beauty brands follow suit.

You'll Never Guess Where These 10 Palettes Are From - Customers Are Going Crazy For Them

You may know Urban Outfitters for its trendy apparel and cool home decor essentials, but the retailer offers incredible cosmetics as well. We are particularly impressed by the array of palettes the site offers, so we rounded up our top picks. Treat yourself to one today.

Why 1 Hair Surgeon Has Tyga (and Twitter Beef) to Thank For a Huge Boom in Business

All doesn't end well in love and war . . . unless you're hair transplant doctor Craig Ziering, whose business is currently booming, thanks to a recent Twitter beef between Nicki Minaj and her ex-boyfriend Safaree Samuels. Earlier this week, the duo engaged in a back-and-forth Twitter feud in which the Queen rapper revealed that she paid for her former lover's hair transplant.

Later, rapper Tyga was brought into the ordeal when Minaj claimed that Samuels and Tyga shared the same hair transplant specialist.

Twitter went ablaze with reactions to the revelation, but Tyga was a good sport and simply responded to the drama by tweeting out Dr. Ziering's contact information.

Fans applauded the rapper for his response, and since the tweet, Dr. Ziering's phone has reportedly been "ringing off the hook," according to The Blast. His Twitter-famous referral has also reportedly gotten him a huge "uptick in all aspects of business." So there you have it, folks - if you're shopping around for a hair transplant, just tell Dr. Ziering that Tyga sent ya. See more reactions ahead.

I Found a Heavenly Scented Candle That Only Smells Expensive

The Pilates studio I frequent is all white and inviting, and after a few visits, I noticed they were burning a candle. Throughout my class, the lightest notes of a wood-burning fireplace powered me through every plank and bridge, all while keeping me calm and engaged. The experience was so pleasant that I had to run to the front and ask about their candle of choice.

The Maison Louis Marie No.04 Bois de Balincourt Candle ($34) sounds fancy and costly, but at $34, it's about half the price of most designer candles. The design is minimal, so it can comfortably live anywhere in your home or office. Plus, it's certified clean at Sephora, so it's cruelty-free and formulated without sulfates and other nasty ingredients. And it smells perfect.

Full disclosure: I normally hate the smell of sandalwood, which is this fragrance's top note. It feels too heavy and overwhelming for me; I'd rather smell like roses all year long. This sandalwood, though, is warm and inviting, just like a real fireplace. There's just a hint of cinnamon and nutmeg that sweetens the woody notes, so those who prefer a heavier scent will feel right at home, and even those like me, who prefer florals, might have just found their new Fall candle.

The 7 Best Bites at Disneyland's Pixar Pier

Pixar Pier opened in June 2018 at Disneyland's California Adventure, and it has so much to offer. The beautiful boardwalk space is home to the crazy-popular Incredicoaster, the photo-worthy Pixar Pal-a-Round ferris wheel, and plenty of foods to keep you fueled. Whether you're in the mood for a grab-and-go dessert or a date-night worthy dinner, this bustling space has you covered.

We recently walked the entire area to scope out all the best foods the new themed land is serving up, and trust us, you'll want to add these to your list. Come to Disneyland with an appetite (and your most comfortable walking shoes), and check off the seven best bites at Pixar Pier.

A Look Back at Obama's Close Relationship With Aretha Franklin, Including Their 2015 Fist Bump

Close your eyes and imagine we're at Barack Obama's first presidential inauguration in 2009. Aretha Franklin is performing, and America is collectively in awe to be witnessing such a groundbreaking moment in our nation's history. Obama and Franklin's connection only strengthened over the next few years, and they clearly had the utmost respect for one another. Following the sad news of Franklin's death on Aug. 16, both Barack and Michelle Obama spoke out about the 76-year-old legend's impact on the world and why she meant so much to the former first couple.

"Aretha helped define the American experience," the Obamas said in a statement. "In her voice, we could feel our history, all of it and in every shade - our power and our pain, our darkness and our light, our quest for redemption and our hard-won respect. She helped us feel more connected to each other, more hopeful, more human. And sometimes she helped us just forget about everything else and dance."

In addition to her musical feats, Franklin was truly an icon for civil rights and feminism. Her music inspired both movements greatly, and not only did she support activists personally, but she also financially supported the ACLU "and made sure black women wouldn't be ignored."

While many celebrities have mourned Franklin's death, the Obamas' connection to the Queen of Soul takes us back to 2008, when then-Senator Obama was campaigning in Franklin's hometown of Detroit and decided to grab the mic and sing her hit "Chain of Fools." With Franklin in the crowd, it was one of the many unforgettable moments between the two. Read on to see more moments like this and the sweet bond that Obama and Franklin shared.

Why Do We Love to Scare Ourselves? An Expert on Fright Has Some Surprising Answers

Image Source: Everett Collection

For some, Halloween is a time for sweaters and pumpkin spice everything. For others, it's a time for gory films and haunted houses. Did you ever wonder if there's a reason some people are thrill seekers and others always choose to sit it out?

Sociologist Dr. Margee Kerr did. She built her research and lecturing career out of a childhood fascination with scary stories: "I was intrigued by the unknown. I knew getting into my academic career I still needed to incorporate some of that adventure, otherwise I would be miserable." That adventure led her to globe-trot for scares to write a literal book on the topic before serving as the researcher for Pittsburgh's Scarehouse, and even appearing as herself in the sequel to the haunted house horror flick The Houses That October Built. Whether fear is your goal or enemy this Halloween, Dr. Kerr has the answers to how and why we react to things that go bump in the night - and how thrill seekers can amp up the scare power.

Dr. Margee Kerr says the "fun scary" kind of fear's physical and psychological effects can be highly rewarding. Photo courtesy of Jake Bradbury.

POPSUGAR: For starters, why do we love haunted attractions so much?
Dr. Margee Kerr: We do love it for the physical high. Our body, when it's thrust into that fight or flight mode, releases all sorts of chemicals. In the right context, mainly one of choice and entertainment, that physiological response can feel really good. We feel euphoric and strong and kind of primal. Also, when we're scared, our brain reprioritizes, so it's focused on all our physical elements. We're not getting caught up in what we have to do in the future. We're grounded more in the present. There's also this big social component. Being scared with friends creates stronger bonds. It enhances the experience. We get a sense of accomplishment. Even though we know we're safe, it feels like we've completed a challenge and made it out the other side. It also can increase our resilience and our tolerance in the moment. When we face something really challenging and intense, everything else is not going to upset us as much.

PS: Do you have any insight into the history of haunted houses?
MK: They have a varied history. A big part of it was Haunted Mansion at Disney. That was actually based off of the Winchester Mystery House after Walt Disney toured it and wanted to create something similar. The Winchester Mystery House was this house that this woman kept building on. After her husband passed, she was the heir to the Winchester estate. She had a house, and she believed all the people who had been killed by Winchester rifles, that she could act as a conduit [to channel them]. And then the Haunted Mansion influenced the creation of modern attractions today. Jaycee groups played a big role in it, too. Then volunteer firefighters started making charity haunted attractions. And so it was the big influence from Disney and then the backyard attractions that started sprouting up. Today you can see that packed history of the sort of DIY backyard attractions and then the big amusement side of it. Now there is that middle type of attractions that do, say, over 50,000 people a year. That's like Terror Behind the Walls or Netherworld.

PS: What separates those who love haunted attractions and those who won't go near them?
MK: A lot of it is our history. Some of it is genetic. Even the way our genes are expressed is so tied into our experiences and our childhood. All the different moments in our childhood when we experience fear go into creating how we give meaning to different experiences. So, if you never had any folder in your mind for "fun scary," then you might not like it too much. I grew up going to haunted houses from a very young age, so my experience with fun scary is very long and rich. I always encourage people to test themselves every few years because we do change.

PS: You helped develop the Basement at Scarehouse, Pittsburgh's premiere haunted attraction. What research was involved there and what trends do you see in immersive haunts?
MK: I haven't been at Scarehouse for a couple years, but in working with Greg Siegle, the cognitive neuroscientist, we set up the lab in the Basement and we were able to measure people['s moods] before and after they went through. Our first year of data collection will be coming out this month in the journal Emotion. But we found that mood did improve and people did feel better. In terms of haunted house trends and what I've been seeing over the past few years, a lot of people are going for more interactivity and more sense of immersion, making it more personal in a scalable way. Like at Terror Behind the Walls, you can opt in with the glow necklace if you want the more interactive experience, but if you don't, you just take it off. But there's been a lot of work in trying to make it more interactive. Incorporating puzzle elements, making it more gamified like escape rooms.

PS: The Basement allows guests to utilize a safe word. Some extreme haunts don't. Where do you think the line should be drawn in extreme haunts?
MK: I think that any commercial business that doesn't have a safe word is essentially violating the law. If they don't allow people to exit an experience, they're essentially holding someone hostage at that point. There's a range: some places don't have a safe word because they didn't think that they would need one, but if someone said, "I have to get out of here," they would respect it and let people leave. The places that don't let you leave - I don't know if they even really exist beyond tall tales and folklore - but any place that doesn't let you leave is violating the law. It's not fun anymore, and your attention shifts to actual survival. The boundaries should be communicated to guests up front. You can do that without giving anything away.

PS: How can those who hate to be scared still enjoy the season, and how can those who love thrills get the most out of it?
MK: For those who don't like to be scared, there are so many cool harvest specials and pumpkin patches. You can feel the nostalgia and the connectedness without any of the fear. And those who are really looking for a good scare, I would recommend taking the approach of saving all your money and trying to get to a really well-known and highly rated attraction, or to mix it up and do a handful of backyard attractions that aren't going to break the bank and compare them at the end of the season. For those looking for something good or new or unique, it's worth doing some research.

There you have it! Whether you'll be scaring yourself silly or playing it safe, now you have some insight on how your brain works when you're afraid . . . and how to make the most out of Halloween.

10 Women Share What an Orgasm Feels Like to Them

I think women can all agree: orgasms are awesome. Yet the experience itself might be different from woman to woman, with unique sensations that make that "O" really pop. Maybe you feel fireworks, tingling in your body, or a rapid heartbeat and dripping sweat; whatever it is, it probably feels really, really good. Here, women share what an orgasm feels like to them, so if you haven't yet had one yourself, you'll know a few possible things to expect once the time comes.

Should You Tell Your Friend She's Being Cheated On?

When it comes to cheating, it's never good for the two partners or for the friends and family who might be involved. Plus, if you happen to learn of a friend's partner's affair, while he or she is still in the dark, it can make matters even more complicated. Do you tell? Do you keep it a secret? It must feel awkward to see them kiss in public or to go on double dates just thinking about what the cheater could be doing the other days of the week. Here's what to do if you find out a friend's significant other is unfaithful, thanks to relationship experts.

What Is Cheating?

First off, let's define what cheating is. There's emotional and physical, and they can influence when to tell or not.

"Emotional cheating and physical cheating can both seriously harm a relationship because both types of cheaters pursue things reserved exclusively for a partner (sexual and emotional intimacy) from others," David Bennett, counselor and relationship expert with Double Trust Dating, told POPSUGAR. "Since both can harm a relationship equally (and they both often overlap anyway), if you're going to tell your friend she's being cheated on, you should consider that both types of cheating are worth bringing up," he says.

What If You're Friends With Both?

Yikes - if you're friends with both, it's hard to choose sides. "I believe in being as honest, assertive, and neutral as possible. So, if you are equally friends with both people, I would prefer talking to the person you suspect is cheating," he said.

Let them know you think they might be cheating and it has been bothering you, and then see what they have to say. "It may be that you only know part of the story," he said. If they confirm it's true, you may even be able to convince them to talk to their partner themselves about their cheating, and the couple can begin healing or separating in the most amicable way possible without your intervention being known.

This is in contrast to a "gotcha" moment where you reveal everything to the friend being cheated on, which could lead to drama and could put you in the awkward position of possibly losing multiple friendships.

Yet, if you're closer to one friend than the other, it might be appropriate, and the relationship will survive. "If you have been friends for a long time and have a close relationship, there should be built-in trust," Kimberly Hershenson, LMSW said to POPSUGAR. "They may feel more comfortable hearing bad news since you have an established relationship," she said.

What If Your Friend Is Super Happy?

Here, maybe hold off. "The truth is that a lot of people go back to the person who cheated on them and forgive them. They end up placing blame not on the cheater, but on you, the friend who exposed it all," Bennett said.

While this isn't fair and doesn't make sense, love makes people behave strangely at times. It is very possible that if you tell your friend she is being cheated on, you might get blamed for starting trouble instead.

The Takeaway?

"I would be very cautious about getting involved in something as complicated as this," said Bennett. "The reality is that people often don't believe someone is cheating even when the evidence is clear because love gets in the way," he said, and this can leave you, the one bringing it up, to blame. "Also, many people may feel embarrassed that they are being cheated on and may be tempted to enter a state of strong denial rather than believe you," he said.

So, do what feels right, but your best chance is to speak to the cheater separately first rather than telling the friend who is being cheated on. Also, don't speak poorly of the cheater if you do tell your friend or if they break up initially. "Do not bad mouth the individual cheating just in case they work through their issues and stay together," Hershensen said.

5 Things Everyone Who Has Lived Abroad Can Relate To

"You're so lucky!" are the most prominent words I get to hear when I tell people that I've lived in Paris, Florence, London, and New York in the past five years. Indeed, I have been incredibly lucky. However, most people do not seem to realize that I have not been enjoying some sort of long-term vacation. I was working in these cities - and that comes with far more challenges than anyone could imagine hiding behind my pretty social media posts of macarons in the Marais or red buses in front of Big Ben.

While I hadn't even boarded a plane until the age of 21, moving countries has now become somewhat of an addiction in a quest to find the bigger and better, the best place to call home. Yet, I continue to struggle with the crucial question: "What is home?" Sure, traveling has significantly broadened my horizons, but it has also taken its toll. Do I regret it? No, never. I just wish I had given these pros and cons some more thought before eagerly leaving my comfortable home to live the life of an expat.

You Win Some, You Lose Some

Meeting new people and making new friends is probably one of the greatest benefits when moving countries. Over the years, I've learned so much from conversations with all sorts of people, from celebrities to random strangers on the street. The encounters opened my mind and made me more accepting of other views, ideas, and lifestyles. They also allowed me to build a network of contacts around the globe - something that comes in quite handy when you're about to move to another country yet again.

However, some of the people that I had been closest with were the ones suffering the most from my travels. While I was busy making new friends and adapting to a new life, the loved ones I had left behind were suffering. Relationships with family and friends changed; some even vanished. There is just no kidding yourself: when you're moving to another country, you are probably being a bit selfish. I am happy that I chose to follow my dreams, but I also still can't ditch that feeling of guilt here and there, especially when my mom starts crying at the airport when we say our goodbyes. That's something that hasn't changed in five years.

If You Can Make It There, You'll Make It Anywhere

Feeling lonely occasionally - notably in the beginning, when you're struggling to meet new people - is normal and totally OK. But once you ditch your timidity and get out there to connect with colleagues, neighbors, or complete strangers, you will feel more independent than ever before.

Dealing with government officials and banks or even getting a flawless haircut can be difficult enough in your native tongue. So try imagining filing a tax return, telling the doctor why you're not feeling well, or explaining to the police that someone just broke into your apartment in another language! These situations certainly were overwhelming to me at first, but mastering them was unbelievably liberating. Also, just always remember that you do not have to tackle all the hurdles all by yourself. Ask a colleague for a short translation to clarify legal terms, join expatriate groups on social media to get insider advice, or even seek help from your consulate.

It's a Party - Until Someone Cries

Living in Paris, London, and New York has taken me to fancy parties, exciting art exhibitions, and fashion shows. However, I wasn't able to travel home to attend my grandma's funeral. I also missed the birth of my first niece - and she barely knows or recognizes me even two years later.

Vacation days and paychecks will probably define how perfect your life as an expatriate will be. You will likely have to make decisions and eventually disappoint someone. Is it going to be your best friend's bridal shower or your dad's 50th birthday party? Are you going to spend your holidays back home with family or will you relax on a beach? To me, it's all about trying to find a balance. Seeing my friends and family back in Germany certainly is a priority, but I still need a proper Summer vacation. So I'll go see my family for Christmas and have a fabulous time in August on the beach with friends. Lastly, consider that this is a two-way road: friends and family can and should come visit you, too!

Old Habits Die Hard

Moving to another country is definitely a huge effort, but it doesn't stop with filing visa papers and buying a plane ticket. Are you going to try and adapt to the new culture or will you be living in a shared house with friends of friends from your home country? Are you going to continue to brag about how everything was way better back home? Will you meet locals or exclusively attend events for expatriates?

Getting accustomed to a new country takes time. So don't be too quick when making judgments. Avoid a culture shock by visiting the city before you move there. Do thorough research. But if getting out of your comfort zone still doesn't pay after a while, it's fine not to like the new country, city, or neighborhood. You can always move on!

A House Is Not a Home

Great - so you got used to a new culture, maybe even learned a new language, and made a group of friends. Yet, that feeling of "home" won't settle in? I've been there. Moving to five different countries in five years just didn't leave much time for me to make a place truly my new home.

According to the Merriam-Webster dictionary, the definition of a home is as simple as "the place where a person lives." However, I'd like to refer to Dionne Warwick, who famously sang in 1964 "A House Is Not a Home." While other definitions include terms like family when describing what "home" is, what about all the singles who are living a lifestyle that is becoming increasingly popular - especially in big cities?

One thing is for sure: the place I used to call home - where I grew up for 21 years - is not a home anymore. Whenever I return to that small village in Bavaria, even just for a couple of days, I feel more and more like I don't fit there anymore. I guess it wasn't moving away that was the most difficult. Instead, moving back will be the hardest move. Maybe that's exactly why I'm avoiding it, at least for now.

The Top 10 US Road Trip Destinations For Families

Families looking to create lasting memories and take on new adventures together should consider planning a road trip in the States. Whether it's driving to a new destination just a few hours from home or going on a week-long getaway on the other side of the country, road trips can be affordable and fun for every member of the family. But the best part? You feel free to make your own schedule as you go, and you always wind up having a bit of old-school fun in the form of car games like I Spy and 20 Questions. From underrated small towns to iconic US cities, here are our top 10 road trip destinations for families. See you on the road!

I Removed My Postmastectomy Breast Implants - and I've Never Looked Back

On Jan. 22, 2016, I walked into my sixth major surgery, this time to remove my silicone breast implants. I would like to believe this significant life decision - or "last cut," as I like to call these moments - will be the last surgery I face. It certainly has been the most impactful.

As I reflect on that day, what is most worthy of celebration is not solely the massive improvement in my physical health (which has far exceeded any hopes or expectations I had going into that operation), but the power of lining up my internal beliefs with my actions out in the world. My decision grew into the Last Cut Project and is every day strengthening into a community around bold, brave empowerment - well beyond my story.

Here's where it began: almost 22 years ago, at age 21, I was diagnosed with thyroid cancer. I was just returning from studying abroad and readying for my senior year of college when the shocking news came out of the blue. Plans to write my thesis, connect with dear friends, and explore my next steps in life throughout my senior year were all derailed by the words: "The tumor is malignant."

In the months that followed, I lived at home with my parents. My thyroid was removed, and I underwent two rounds of radioactive iodine treatment to annihilate any remaining malignant cells. I longed to be back at college with friends and in class, where I was most content. Instead, my days passed slowly, with the focus on doctors' appointments and healing.

I put forth my best effort to be happy and optimistic but was inwardly depressed and passed many hours crying alone in my bedroom - even once the cancer was gone. Because I so deeply yearned to be well for myself and the loved ones around me, I hid the painful emotions, always doing my best to keep smiling and functioning.

My doctor - and most everyone around me - upheld that implants were what made women happiest, as they felt most "normal," a word I have now come to abhor.

This began a period of disconnect in my life that would go on for years. I began outsourcing my happiness to external, societal beliefs. My choices and decisions increasingly were sourced less from a connection to an inner knowing and more from a desperate desire to feel whole and well.

Somewhere in the midst of this period, I opted to be tested for the BRCA gene due to my own cancer history and my mother's bout with breast cancer at a young age. I tested positive for the BRCA1 mutation, which indicates elevated risk of breast and other cancers. This diagnosis triggered a deeper wave of angst around my body and health that shadowed the latter part of my 20s.

When the nearly daily Emergency Room-worthy, stress-induced migraines finally forced me to claim disability leave from my job, there was no denying any attempt to live a full and fulfilled life was being thwarted by my untouched trauma. I had no idea what the future would look like for me if I remained on all the prescription medications that seemed to be keeping me afloat.

Something had to change.

In the years that followed, I dove into ongoing traditional and alternative therapies in order to heal and began to approach my health from a more holistic angle. I met a man and got married. We moved across the country and had a baby. I was doing my best to lead a present and full life.

After giving birth, I desired to be free of the frequent and anxiety-ridden testing the BRCA mutation required. I wanted to be healthy for my new child and opted for a preventive double mastectomy with breast reconstruction in 2008. Researching that choice, a quiet whisper within led me to ask about alternative options to silicone breast implants, but I was told I was too thin to use my own fat for reconstruction. My doctor - and most everyone around me - upheld that implants were what made women (and no doubt their hetero male partners) happiest, as they felt most "normal," a word I have now come to abhor. I do not recall the option of no reconstruction being presented to me, or, frankly, being considered by me at the time. I moved forward with reconstruction with an increasing level of disconnect between body and self.

This series of surgeries opened up old, untouched wounds and finally made me commit to unpacking the trauma I had ignored for years. I simultaneously began to delve deeply into therapy and to write about the prior 10 years of my life. I no longer could distract myself with intellect and action. In the years to come, I would get a divorce, close my business, end an unhealthy relationship, move, and radically change how I lived my life.

It was a watershed moment when I owned that the reconstructed breasts I had elected were making me unhappy and unwell.

When New Year's Eve 2016 came around, I anticipated a wonderful year ahead. I hoped to embody the freedom I had finally created. I had changed so much and was eager to savor my new and strengthened healthy relationships and habits. Just days later, a dear friend came over and told me she planned to remove her silicone implants. She felt they were causing her health issues. She shared research she had done about the effects of silicone in our bodies. I was still not feeling 100 percent physically, in spite of how hard I was working to take care of myself. I had been fighting a MRSA staph infection for six months. Upon hearing her story, I knew immediately I would remove these foreign bodies, which never truly felt like part of my own body. For eight years, I had praised the perkiness of my "foobs," but it was clear that I would call my doctor the next day to let them go. Three weeks later, with clarity and hope, I went through with the explant surgery.

It was a watershed moment when I owned that the reconstructed breasts I had elected were making me unhappy and unwell. My personal choice to act on behalf of what was most true to me by removing them was made with a simultaneous dedication to attach words and imagery to a process we all experience over and over in life with the creation of the Last Cut Project.

There is a universal thread in any big life decision, or last cut moment, that connects us beyond the details of any one of our stories. We have all experienced moments in which we feel like strangers in our own lives, or in our own bodies. We all know what it is to sense incongruence between what we feel and what we do. These are the moments when we have the power to elicit change. These are the times when we can boldly and bravely act on behalf of our truths in order to do what is possible to set ourselves free and help support others in doing the same.

Every last cut evokes a desire that this one single action will set us free. If I quit this job, I will be happy. If I leave or step into this marriage, I will feel whole. The list of wistful conditions is long. Yet we live in a dynamic world. Everything within and around us is constantly evolving. We have a choice as to whether or not we dedicate ourselves to staying on the pulse of that change.

One day, that might be the decision to remove silicone implants, if resources and an internal calling collide. Tomorrow, it may be standing up for the rights of millions to have access to health care or of children to stay with their parents. It may be informing yourself of upcoming opportunities to vote, volunteer, support, speak up, and advocate beyond your comfort zone. It may be speaking up to a bully, or coaching your child to do so. It may be realizing the ways you are being a bully to yourself or others and altering those behaviors.

I have spent more than just these past years dedicated to making last cuts and making peace. It has been a long 22-year journey of physical pain and the emotional fallout that came along with a thyroid cancer diagnosis at age 21. I have loved and lost people, places, and parts of my body and ultimately committed myself to finding love and forgiveness within and all around me.

Samantha Paige founded Last Cut Project, a multimedia documentary project about those big life decisions (last cuts) made to bring us closer to living a life that feels like our own. Her book of the same name is coming out soon.

Customers Are Buying This $30 Maxi Dress From Amazon Like Crazy - It Comes in 44 Colors!

We rarely need an excuse to buy a new dress, but in this case, we have a good one. Every time something starts trending on Amazon, we listen and it's worth it. Right now this Milumia Button Up Maxi Dress ($16-$36) is selling like crazy, and we can see why.

The comfortable maxi dress is the perfect transitional piece that you can wear every season. Its versatile silhouette makes it easy to pair with sandals in the Summer or sneakers and booties in Fall. The button-up front and smocked waistline make it a superflattering piece that's great for all body types. It even comes in a wide range of sizes. Its best feature, though: it comes in over 44 different solid colors and pretty designs. From floral prints to deep maroon shades, we want them all.

Like most popular items, sizes are already selling out fast. Do yourself a favor and get one (or five!) to complete your wardrobe now.

Pledge Allegiance to Sex and the City's Low-Key Style Icon This Halloween: Miranda

Miranda is back, baby. With Cynthia Nixon running for governor of New York and 2018 being hailed as the Year of The Miranda (be proud, Mirandas!), the classic Sex and the City character is more relevant than ever. After revisiting her boss lady style choices, we found tons of great outfits just begging to be recreated. What's even better? Miranda is known for her structured blazers, shirts, and the occasional pair of overalls, aka stuff we already have - or, at least, have been wanting to add - to our closet.

Ahead, you'll find 10 iconic Miranda looks that will no doubt make great costumes come Oct. 31 . . . once you add a short red wig, of course!

11 Looks That Prove Kendall Jenner Is Even More Stylish Off the Runway

If there's one member of the Kardashian family whose style you should keep up with, it's Kendall Jenner. The supermodel may be constantly dressed up in couture gowns and one-of-a-kind fashions for magazine shoots and red carpet appearances, but there's something about her off-duty looks that we can't help but love.

Whether she's pairing a sequined minidress with laid-back sneakers or wearing a bikini top as a shirt, Kendall has a way of making even the most casual outfits look like they came straight off the runway. To celebrate the Keeping Up With the Kardashians star's insanely chic personal style, we're highlighting the coolest off-duty looks Kendall has worn recently. Keep reading to see 11 of her most chic yet casual outfits, then snag Kendall's exact items for yourself.

Shoe Crazy? Just Wait Till You See the New Fall Releases From Tory Burch

When it comes to classic silhouettes and quality materials, we always look to Tory Burch. The designer never disappoints with Fall releases everyone is lusting after. This year is no different, so we rounded up our favorite shoes for the season. Check out these chic picks and add them to your shopping cart.

Tracee Ellis Ross Might Be Addicted to These Boots, and Holy Crap, We Are Too

Tracee Ellis Ross is, simply put, the coolest person ever. Not only does she share hilarious Instagrams about all things fashion, but when she steps out for public appearances, she looks like she actually wants to be there. You know - doing her thing, smiling brightly for the cameras, and always in a fabulous outfit.

Tracee works with stylist Karla Welch on many of her red carpet looks, but from the number of times she's worn these lace-up Céline boots ($978), I can assume they're a personal favorite she keeps in rotation. Tracee even posted a paparazzi photo of herself debuting them with the caption "SPOTTED BY GETTY // #thegirlwholovestoshop."

Tracee's pick is one of Fall's biggest trends. The shape has a slightly Western flair, especially depending on the heel and whether it's a wedge or point, but the lace-up leather that hits right above the ankle will remind you of corsets from the Victorian era, strapped tightly to the top.

As a true lover of all things vintage inspired, I do feel like, with every step Tracee takes, I'm nearing my breaking point. I. Need. These. Boots. And while Céline carries them in black and brown, which would be favorable shades for the turn of the season, I think ivory just seems to pop - even against an all-white outfit, as Tracee proved at the Jimmy Kimmel Live studio in LA.

Ahead, read on to see three different ways Tracee's worn her prized possession, then consider scooping up her exact pair or all the similar options we surfaced from some of your favorite retailers. It's safe to say these shoes will be everywhere this season, and we're happy to call Tracee the bold pioneer.

If You Have a Million Weddings to Attend, We Found 10 Perfect Dresses

Shopping for a wedding guest dress can be tough. You want something appropriate and fun at the same time; in an ideal world, you'd be able to wear the dress to other cocktail parties or fancy events. When looking for those elusive dresses, we turn to one of our favorite labels, Self-Portrait. The brand's dresses are feminine and whimsical, and they'll definitely turn heads. Just keep reading to shop our picks!

25 Outfits That'll Make You Forget All About Your Skinny Jeans

Long before skinny jeans ever had a place in our closets, wide-leg silhouettes ruled our wardrobes. In fact, we spent the better part of the '90s and early '00s wearing bell-bottoms, flares, and palazzo pants.

Now, like any good trend worth repeating, wide-leg trousers are having a 2018 resurgence, and we're all in. They're comfortable, leg-elongating, and both elegant and fashion-forward, all depending on how you style them. Looking for ways to embrace the style? We've got 25 of them.