Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mercredi 5 septembre 2018
Black Women Are Exhausted
June 17, 2015 was the day I knew I was tired. One week before the first day of Summer, a white supremacist walked into the historical Emanuel African Methodist Episcopal Church in Charleston, SC, and was welcomed with open hearts by members of the church during a Wednesday evening Bible study. Then he opened fire on the black men and women as they stood to pray.
I first read about the hate crime where many of us discover news of the latest surprise album drop, a friend's engagement, or mass shootings: on social media.
I immediately wanted to stop what I was doing and go home. But I couldn't; I was just four months into a new job. Instead, I continued drafting light-hearted social media posts for TV shows that have long been forgotten, even though the weight of the event and the attack on a group of people - people who could have been members of my own black, Southern, Christian family - felt as if it had just happened to me. I felt powerless. After years of working to design a coping mechanism against never-ending microaggressions and stereotypes in my own life, all while struggling to make sense of how the senseless deaths of those like Trayvon Martin, Eric Garner, and Aiyana Jones regularly go unpunished, I was emotionally depleted.
"Having to wake up daily and feel like the world around you is crumbling, then going into these hyperwhite spaces and feeling like no one understands . . . I'm exhausted."
Adrienne Thomas, a 26-year-old powerlifter and student studying urban elementary education at the University of Illinois at Chicago, knew she was exhausted when she began crying midsentence during a 7:00 a.m. meeting at work. "People asked me what was wrong and I said, 'It's everything,' Thomas recalls. "Having to wake up daily and you feel like the world around you is crumbling, then going into these hyperwhite spaces and feeling like no one understands . . . I'm exhausted."
In her 2005 book Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing, researcher and historian Dr. Joy DeGruy Leary explores how centuries of trauma and post-traumatic stress from oppression and systemic racism directly affect descendants of slaves. This theory has been explored in several studies on how abuse and trauma might actually alter human DNA and be passed down through generations via a process called transgenerational epigenetic inheritance. The theory - while scientifically controversial - has been studied in populations including black Americans and descendants of Holocaust survivors.
Cheryl K. Webster, an LA-based clinician studying at the California School of Professional Psychology, points to research suggesting the trauma black women experienced during slavery, Jim Crow, and the civil rights era may still have a compounding impact on black women today. "We have a lot of stress because we put so much on our shoulders," Webster says. "Whether it's with our black men being attacked and now our black women, it's just a little too much to deal with."
The feeling of simply being overwhelmed by factors that are out of my control returned when Nia Wilson was murdered this Summer. Wilson was an 18-year-old black woman on her way home following a family gathering when a white man fatally stabbed her at a BART station in Oakland, CA. At first, I avoided reading the details of her attack; I also refuse to watch any video of a black person being killed by a police officer. But as soon as I could bring myself to do so, that familiar feeling of sadness, anger, and exhaustion returned. I felt alone in my frustration, but it didn't take long to realize I wasn't.
The day after Wilson was killed, teacher, lecturer, and activist Rachel Cargle posted an image of the words "You OK Sis" on her Instagram page. The gesture was meant to provide women of color with an opportunity to share how they were feeling and coping - not just with Wilson's death, but in their own day-to-day lives.
#YouOKSis was originally created by activist and author Feminista Jones in 2014 as a response to the street harassment black women face. The image Cargle shared was of an art piece by Kate Just, which served as a tribute to the movement. Hundreds of women shared how Wilson's death impacted them on Cargle's post - only for the post to be taken down by Instagram because it was reported as being in violation of the platform's hate speech guidelines. (It was restored two days later.)
These feelings aren't just feelings. They are rooted in hard data and a reality that affects black women in nearly every aspect of their lives.
In the post's nearly 600 comments, women wrote that they were fearful for their safety and the safety of their children. Others addressed having anxiety. A common theme, however, was simply that black women were tired. "I'm feeling anxious and exhausted," wrote Régine Kalala, a newlywed who lives and works in Texas. "I'm feeling invisible at work and [to] white people who are blissfully unaware of this and other murders of black people and people of color in this country."
Kalala tells POPSUGAR that while she's trying to remain hopeful, she can't help but feel defeated. Like Thomas, continuing on with daily tasks and having to be enthusiastic about her job after a troubling event in the news cycle affects her on a personal level. "Having to go to work and continue to exist while white coworkers don't understand why this particular week is extra hard. People talking about their plans for the weekend and just talking about things where you feel like you can't relate. It never stops being heavy," she says.
These feelings aren't just feelings. They are rooted in hard data and a reality that affects black women in nearly every aspect of their lives. Black women are undervalued at work, where they are paid 38 percent less than white men and 21 percent less than white women. Statistics show that black women are three times more likely to die during childbirth than white women, a reality that impacts even wealthy, famous black women like Serena Williams and Beyoncé. According to an extensive report by Mic, one in 2,600 young black transgender women are murdered annually vs. one in 12,000 in the general population of young adults. Is it any wonder that, along with the daily tasks of combatting racist stereotypes and confronting microaggressions, many black women are emotionally, spiritually, and physically drained?
Kalala remembers the moment three years ago when she broke down crying in the middle of a flight. She was on a plane in the Summer of 2015 when she read about the death of Sandra Bland. Bland was arrested that July 10 in Prairie View, TX, during a routine traffic stop. Three days later, she was found dead - apparently hanged - in her jail cell. Her death was ruled a suicide, but many suspected foul play. Not only did the arresting officer use physical force in arresting Bland, the disturbing footage of which was captured on a dash cam, but her family and friends said she was not suicidal. On the contrary, they said, she was excited for a new job that brought her to Texas from Chicago. Bland's arrest and subsequent death left many women like Kalala feeling angry, confused, and vulnerable.
The constant stress and exhaustion of simply existing as a black woman can pose very real psychological and physiological responses that can threaten one's mental and physical health
Black women are not alone in feeling vulnerable under the weight of discrimination and prejudice. We live in a time when the man who is the President of the United States has a history of demeaning women; who publicly said there were "very fine people on both sides" of the 2017 Charlottesville Unite the Right white nationalist rally; who regularly positions Muslims, Mexican immigrants, and refugees as a threat to American safety; and who has hired, endorsed, or nominated individuals with anti-LGBTQ+ rights track records.
Sociologist Patricia Hill Collins, a leading voice of black feminism and author of Black Feminist Thought: Knowledge, Consciousness, and the Politics of Empowerment, explains, however, why the impact of our culture takes a particular toll on black women. Collins pioneered the theory of "matrix of domination," or the "matrix of oppression." This paradigm posits that systems of inequality as they relates to race, class, and gender - as well as sexual orientation, religion, and age - compound exponentially. "Race, class, and gender represent the three systems of oppression that most heavily affect African-American women," writes Collins in Black Feminist Thought. "Race, class, and gender may not be the most fundamental or important systems of oppression, but they have most profoundly affected African-American women."
The oppression is compounded even further for black transgender women. Antitransgender bias has lead to a rise in reported violence against transgender people, according to the Human Rights Campaign, which suggests many more instances go unreported. Fatal violence disproportionately affects transgender women of color who may be more vulnerable due to factors related to antiblack racism, misogyny, transphobia, and, often times, socioeconomic disparities.
Twenty-nine-year-old Pia K. Murphy says the violence that some trans women like her have suffered, with often little to no mainstream media coverage or public outcry, makes her "want to change the narrative around transgender women." The social media talent manager, who is based in LA, says the realities of hate crimes toward trans women affect her on a personal level. Still, she has found that being a source of strength for others during difficult times has helped her throughout her own journey as she works to be more vocal about both the beauty and challenges of the trans community. Finding an online community of women who can relate to her experiences has also proven to be invaluable. Murphy mentions #GirlsLikeUs, the trans women of color empowerment movement created by author, advocate, and Pose producer Janet Mock: "It's connecting all of us and our supporters."
Atlanta-based psychologist Dr. Joy Harden Bradford created an online community called Therapy For Black Girls in 2014 to encourage black women to make mental health a priority. She says, among other challenges, setting healthy boundaries in relationships can be a challenge for women she works with. Dr. Bradford says "saying yes to too many things and people, and not having enough time and energy to really refuel themselves and cultivate good self-care practices" are just some of the contributing factors that have caused many black women to feel emotionally tired on a recurring basis.
Feeling overwhelmed isn't reserved for black women in America. For Canadian Jessy Thermil (below), the January 2017 mass shooting at a mosque in Quebec - which occurred blocks from her home - was a turning point. In that moment, she realized that hate-driven violence could occur in her own neighborhood. "This can happen in Canada. It has happened and it might happen again," Thermil says. For outsiders, Canada is often painted as a bastion of safety in contrast to America, but Thermil says it's not that simple. "My life is not struggle-free. There are microaggressions daily, and for me, it's a matter of always having to prove my humanity."
Black women have found safety in online communities like #GirlsLikeUs and those created by Cargle and Dr. Bradford, especially as the importance of a safe space for women of color to address their concerns, even if it's virtual, continues to grow.
"'You OK Sis' was a microcosm of group think, so that black women don't feel alone," Cargle says of her Instagram post, which drew both praise and backlash from some men and white women for being only open for the voices of women of color. Cargle has seen her following balloon by 70,000 since the Spring, and while most of her followers are white women who look to her for guidance on how to speak about race, feminism, and intersectionality, her voice has helped her black followers feel more prepared to address issues surrounding race and intersectionality both on and offline. "I get a lot of messages from people telling me how they use my work in real life, and it makes me so happy."
As social media continues to be a tool for healing among black women looking to connect with likeminded people, Dr. Bradford suggests defining your relationship with the platforms on your own terms to avoid making exhaustion or anxiety worse.
"I think everyone's relationship to social media is different, and so much of how it impacts us is an individual reaction," she says, noting that the platforms we seek out to find community can also be the source of the information we seek refuge from. "The constant news and images related to injustice and oppression are not healthy for us and can absolutely lead to feelings of overwhelm. I encourage people to be very careful of the media they're consuming."
When feelings of exhaustion begin to surface, she recommends taking a few minutes to exercise, dedicating the start of your day to journaling, praying or meditating, learning how to say "no " with conviction, and keeping a gratitude list.
For Cargle, her responsibility as a activist and her role as a public figure have reminded her just how important it is to lean on likeminded people while also making routine self-care a habit. "Be each other's space of comfort and sharing," she says. "Remind yourself of who you are, and reclaim yourself, even if you have to do it every day."
40+ Homemade Candies That'd Make Willy Wonka Jealous
Candy making may seem daunting, complicated, and not worth the effort, but think again. Many recipes are beginner friendly (some don't even require a candy thermometer!), while others are great projects to save for a rainy day. We've rounded up our favorites, ranging from fluffy marshmallows and candied citrus peel to chocolate matzo toffee and dark chocolate truffles. There's a homemade way to get a sugar rush for pretty much any palate.
35 Work-Appropriate Halloween Costumes That Keep It Classy
It's always fun to rock Halloween costumes at work - you get to spice up your regular day with some fun festivities and bond with co-workers over your cute costume inspiration. But - and this is a big "but" - don't make the mistake of taking your outfit too far. Since you're still in an office environment, you definitely will want to tone down your costume so that it's appropriate for work. We've rounded up some ideas that are creative, easy to do, and still keep it classy.
17 Recipes That Let You Make Your Whole Thanksgiving Feast in an Instant Pot
It's official. The Instant Pot can do it all. You can use this handy kitchen gadget to whip up practically your whole Thanksgiving meal this year. Yes, we are serious. It can handle your meat - whichever you prefer - your side dishes, your sauces, and even your desserts. You just might need to have a few Instant Pots on hand to do all the work.
If you're ready to try your hand at creating a complete Instant Pot meal for Thanksgiving, we've found 18 recipes that should pretty well cover all your bases. The only dish you might need to still use your oven for is the rolls! But it feels like one of the future Instant Pot models will have figured out how to bake those, too.
28 Family Costume Ideas So Good, Everyone Will Want to Dress Up This Halloween
They say that the family that plays together, stays together, and we're thinking that the same thing applies to the family that gets creative and dresses up together for Halloween! Young kids look cute no matter what they choose to dress up as for All Hallows' Eve, but when their parents put on coordinating outfits that fit within a theme, the final look takes the holiday to a new level. Whether you want to go for a classic story, or dress as something more modern and current, we have 34 family costume ideas that are practically guaranteed to cue "oohs" and "ahhs" from your neighbors. Time to start planning.
11 Activities to Get Your Teen in the Halloween Spirit
If your teen is in the stage where they think they're too cool for Halloween ("it's just about little kids dressing up and trick-or-treating, mom!"), we understand. Teens and tweens can be hard to reach sometimes, but Halloween can be even more fun as you get older. There are a number of fun and spooky activities you can do with or for your little adult (where did the time go?!) to help get them in the Halloween spirit. From haunted houses to murder mystery parties to scary movie marathons, they'll go from rolling their eyes at this time of year to screaming with delight (and, you know, horror). And the best part for them? Their friends can get in on all the fun, too. Keep reading for 11 fun things your teen can do in October.
To My Youngest Child - I'm Sorry I Always Compare You to Your Older Sibling
Dearest Second Child,
There's been a voice inside my head since the day you were born. After years of listening to it, I want to apologize to you for letting it win for so long. This voice has whispered things to me like, "Their older sibling was doing X, Y, or Z at this point, so why aren't they?" or, "You thought you had it rough with the first one. How are you going to handle this?" The voice urged me to constantly compare you to your older sister, but I'm realizing that all its given me is a false idea of who you "should" be. For this, I am so sorry.
You're a different person entirely. If you had also been a girl, I'm sure I would be making the same mistake in thinking you would be similar to your older sister. I've been told some of your antics are "just a boy thing," but what does that even mean? You're definitely more rough and tumble, but you're also a lot more dramatic than she ever was. You didn't sleep through the night until you were 13 months old. And you still wake up wanting to nurse or be close to me sometimes. Your sister was different.
You haven't met milestones at the same time or pace she did - some came earlier, some later. And all along this path in my new role as a mom of two, my thoughts have drifted back to the memories I have of raising your sister and how similar or different the experiences are. And while it's natural to compare, it isn't fair to you.
I need to stop being upset when you push away my snuggles because I was used to a snuggly baby before you. I need to stop getting frustrated when you prefer to quickly flip through books before tossing them on the floor before bed rather than quietly sit and let the soft cadence of my story time voice lull you to sleep. I need to stop wracking my brain to remember how your sister reacted to a doctor's visit at your age to try and gauge how you should react. I need to stop doing all these things and more. I know I've missed out on observing and appreciating the way you experience things due to this unrealistic and unrelated box of expectations I've already set. I've missed out on you.
And since I've come to this realization that comparing you and your sister needs to stop, it's been really wonderful. I want to encourage you to develop at your own pace while I sit back and watch you grow into your own person. You have little quirks of your own that I can't get enough of. You have a little bit of me and your father in you - just like your sister - but you're also a totally separate entity. I'm so excited to see who you become.
So, my unique and awesome second child, I'm sorry for not seeing you for who you are at first. I want both you and your sister to feel that I see you individually and not as a pair who should be doing the same things. You are your own little man, and I love you.
Always,
Mom
These 13 Sweaters Look So Expensive, but They're All From Amazon - and Under $25!
We're ready to stock up on Fall sweaters, but we don't want to spend too much money while doing it. Thank goodness for Amazon - the online retailer has a massive selection of knits at insanely low prices. Whether you want something loose and comfortable or colorful and statement-making, we've got choices that will totally impress you. Take a look at our favorite options under $25 and score a few before they sell out. With deals like this, we have no doubt they'll be gone in the blink of an eye. What are you waiting for? It's time to shop!
Related: You Won't Believe These 11 Stylish Blouses Are All From Amazon and Less Than $20
Amazon Has All the Cozy Sweater Dresses You Need For Fall - For Less Than $25
If we had to pick one thing we love most about dressing for Fall, it would have to be all the comfy sweater dresses. These versatile picks are great for the days when you just want to be cozy and forget your pants. You can dress them up with over-the-knee boots or go for a more casual look with tights and sneakers. Either way you decide to wear yours, it's no secret that they're so cozy. Need more convincing? We shopped on Amazon and uncovered 15 insanely stylish pieces you'll wan to own. The best part: they're all under $25. Keep scrolling to shop our favorites.
Related: Amazon Has All the Fall Clothes You Need For Less Than $25
10 Top-Rated Boots From Nordstrom That Are Worthy of Their Perfect Ratings
When I think of the mother ship of shoe departments, my mind goes straight to Nordstrom. The store is filled with beautiful clothes, accessories, and cosmetics, but it's those shoes that really impress me. We rounded up the top-rated options that customers are loving. Boots are one of the smartest Fall investments you could make, and these picks all have five-star ratings.
Related: 10 New Tory Burch Shoes We're Dreaming About This Fall
Princess Diana Owned the Coolest, Sexiest Swimsuits, and She Looked Like a Model in Them All
Some of the most iconic photos of Princess Diana include her vacationing with her family or sporting splashy swimsuits in the South of France. While her Summer wardrobe included gorgeous pleated dresses and preppy tailored separates, the late royal's swimwear reigned supreme. Your eyes have likely never glossed over a floral bikini set as picture perfect as Diana's, and her colorblock maillots and animal print designs are exactly what you were searching for before you started reading this. We rounded up some memorable snapshots of Princess Diana on holiday, and lucky for you, we found a handful of similar suits nearly identical to the ones she owned. If this doesn't prove that Diana is one of the most classic fashion icons to this day, really, what will?
Related: Princess Diana's Staple Sunglasses Are Proof That Her Style Is Timeless
These 11 Work Tops From Amazon Will Make You Excited to Go to the Office This Fall
Shopping for work clothes always feels like a drag. It's difficult to choose the perfect pieces for the office. Thankfully, Amazon is filled with cute designs that you can feel good about buying. We rounded up our favorite work-appropriate (and affordable!) tops from the site for you to consider. As the new season approaches, it's the perfect time to treat yourself to some new options for your wardrobe.
9 Pieces of Shapewear That Will Work For Every Outfit
Shopping for clothes is one of our favorite pastimes, but you may have forgotten to consider what goes beneath your outfit. Starting with the proper undergarments and shapewear can create a smooth surface for the fabric to fall on, creating a seamless base that makes your clothes look even better on you.
Shapewear has come a long way from the girdles our moms and grandmothers wore and is now more comfortable, more versatile, and cuter than ever before. We've searched for the very best brands and items so you can create an incredible look no matter what kind or cut of clothes you're wearing. Keep reading to shop the best shapewear for every outfit.
I'm Obsessed With Swimsuits, So I've Been Wearing Mine to Work - Can You Tell?
Everyone who knows me knows I love the beach. I would live among the waves if I could, and trade my entire wardrobe for swimsuits. I am constantly thinking about booking my next vacation, and you can bet it'll be to someplace warm. I think you probably get the picture, but just to drive my point home: in an ideal world, I live makeup-free with salt in my hair and zero knowledge about things like blow dryers and hairspray.
So, after my Caribbean cruise in May and my annual family trip to Hilton Head Island, SC, in August, I solemnly called out to Summer, "Wait, hang on! Don't go!" As a fashion editor, there was only one way I could extend my getaway, while also still showing up to work: keep my swimsuits on rotation. For one week, I challenged myself to style a swimsuit over/under all my clothes. It felt great. I was comfortable, and every time I looked down at myself, I was graced with a memory of the time and place I last wore the bikini or maillot in question.
While this was fun for me at first, and I instantly dreamed up a few separates I could coordinate with my favorite two-piece (that new oversize blazer I just bought!), I was running out of ideas by day three. I had to get a little inventive, but hopefully you'll be able to take these styling tips to task one day of the week at the very least. If not, you can just shop the designs I love so much - as most of them are still available - and wear them alone next time you're poolside or hanging under the palm trees.
Yours truly,
Sarah the Mermaid
Mark Your Calendars: Fashion Week Is Coming, and Our Heels Are Tapping
When the Summer dies down and we're all shopped out for the month of August, there's only one thing to turn to: the runway. Luckily, Fashion Week comes just in time, beginning right after Labor Day and keeping us enthralled until Oct. 2. From the shows we're most excited to tune into in New York - The Row, Tibi, and Calvin Klein included! - to Chloé, Stella McCartney, and Chanel in great Paris, scroll on to find out when your favorite fashion house is showing, and stay up to date with all our content throughout the month here.
I Love this Flattering Leather Jacket So Much, I've Worn It Almost Every Day For 2 Years
I live in foggy San Francisco, so having a midweight jacket for the mildly chilly weather is an absolute must. I am constantly trying on cool leather jackets that are versatile and comfortable, but to this day, I still gravitate toward my tried-and-true pick: this Topshop Rosa Biker Jacket ($88). I have had it for two years now, and it has held up incredibly well. The faux leather and silver hardware look as good as the day I bought it.
This style comes in sizes 2 to 14, as well as petites. The classic moto style goes with everything from dresses to jeans, so you can see why I throw it on practically every day. Over 119 people have reviewed the jacket on Nordstrom, and most customers give it a perfect five stars. This coat is flattering and slimming, so it's a dream come true.
If you're in the market for a new piece of outerwear for Fall, I'm begging you to give this jacket a try. I'll be wearing it forever and ever!
52 Cute Dresses From Amazon For Under $25
There's no better feeling than finding a dress so good, you're counting down the days until it's delivered. If you're on a budget, don't stress - there are still plenty of stylish options that won't break the bank. Amazon is an excellent source for unique finds, so we curated a selection of the very best dresses you can get from the site for under $25. Shop through these covetable pieces and order them ASAP. Your wardrobe will appreciate it.
These Are the Most Popular Shoes of the Entire Year, So Don't You Forget to Buy Them
Since we wanted to be completely sure we've filled all the buckets when it comes to shoes this year, we scanned the streets, along with our favorite retailers, to round up the most prominent trends. Ahead, you won't just find the artsy styles on the runways, which may seem daunting, but the most popular selection of kicks. You know, the footwear you spot on models or editors that you follow on the 'gram, and then go searching for, dedicated to finding similar options. From quirky mules or sculptural wooden heels that suddenly sprouted up everywhere to the designs we've become more familiar with (think the '80s pin heel bootie and thigh highs), here are the 15 shoes of 2018, and we definitely won't forget them.
10 Keto Snacks That Are the Perfect Excuse to Make a Target Run - Right Now!
The keto diet has become one of the most popular recent health trends. It's designed around the concept of ketosis, where your body is forced to use fat as an energy source due to a lack of glucose from carbohydrates. At the beginning, it can be tricky to figure out what foods are best suited to this diet, which requires moderate protein intake, very low carbs, and an increase in good fat.
There are definitely both pros and cons to going keto, but if you decide that this is the right diet for you, it's easier than you think to find delicious, healthy snacks that fit into the plan. Target, the mecca of affordable options, has plenty of options in its pantry section. Here are some of our favorites.
The No. 1 Bestselling Leggings on Amazon Have Pockets . . . and Come in 36 Styles!
Finding the perfect leggings for working out can be hard. They need to be a good fit and quality, plus we'll give bonus points for an affordable price tag. That's why we were so excited to discover these Ododos Leggings ($19) - they're the bestselling option on Amazon. They have over 3,000 customer reviews, and 62 percent of buyers give them a perfect five stars. That's pretty impressive.
What makes these leggings especially enticing is that they have pockets! They are the perfect size for carrying a phone or keys. We love convenient and thoughtful design elements. The high-waisted cut is incredibly flattering; these leggings come in both capri and full-length silhouettes. And there are a whopping 36 styles to choose from! You can pick from every color and design combination imaginable. Some of the color choices include pink, lavender, gray, yellow, and white.
"I was skeptical about buying these pants as I am about most exercise clothing online," one buyer said. "I got them in and wore them for a run. After my run I celebrated with champagne. Low and behold.... these pants fit a whole bottle of champagne in the pocket! This was a phenomenal feature! Since then, my run times have improved tremendously. I highly recommend these pants for this feature alone."
If that hilarious review doesn't convince you, I don't know what will. We're stocking up on these leggings ASAP!
How to Look Good Naked - Without Lifting So Much as a Finger
I neglect the gym so often that New York Health and Racquet Club once called to ask if I was still alive. No one will ever call me the healthiest kid on the block; my preferred arm workout is opening bottles of wine, and my diet is probably 75 percent gouda cheese. That said, I do have an arsenal of beauty tips to keep myself looking good naked (because priorities). Keep reading to see the eight things you can do to look steamy - without breaking a sweat.
A Look Back at the Emmy Nominees' First Red Carpet Beauty Looks
The 70th annual Emmy Awards is nearly upon us, and we can't lie: we can hardly wait to see all the beauty stops our favorite actresses pull this year. But before we fawn over the best 2018 looks, we decided to take a trip down memory lane. So we went to the first-ever Emmys appearances from this year's nominees. Let's just say not much has changed since these women first hit the red carpet (except maybe a few hair colors and lipstick choices!), and we can't wait to see what they bring this year.
Related: A Decade Later, We're Still Obsessed With These Beauty Looks From the 2008 Emmys
Jennifer Garner Will Continue Supporting Ben Affleck as He Battles Addiction, No Matter the Circumstances
Jennifer Garner and Ben Affleck may have split back in June 2015, but they will always be family. The 46-year-old actor recently entered rehab for alcohol addiction after Jennifer reportedly staged an intervention and it's become clear that Jen isn't turning her back on Ben. According to Us Weekly, Jen "is going to continue to be there for him when he needs her, no matter the circumstances."
Jen and Ben have three beautiful kids together, Violet, Seraphina, and Samuel. "Jen just wants Ben to be the best father he can be," Jen's pal told the outlet. "She wants to give their kids the best life possible." The insider also revealed that the pair are currently on "good terms," and even though Ben "does things that piss her off," Jen "puts her feelings aside for the kids." Ben and Jen "want what's best for them and have made a commitment to see that through."
Despite the fact that Ben and Jen's divorce hasn't been finalized yet, the pair "are not getting back together or even considering it." Ben was recently linked to Playboy model Shauna Sexton following his split from Lindsay Shookus. Jen, on the other hand, is reportedly "content being single" and is "just fine being with her kids."
Related: 20 Former Couples Who Prove You Can Be Friends With an Ex
15 Things We're Excited to See at the Emmys This Year
Can you believe that award season is nearly upon us? If not, you better wrap your head around it, because the Emmys are going to be here before you know it. The 70th annual award show will honor the best of the best in the TV world - Game of Thrones? Queer Eye? The Handmaid's Tale? - when it airs live on Sept. 17. In case you need a refresher on why you should have this date highlighted in bright red ink, underlined in glitter, and circled in star stickers on your calendar, keep reading.
Brie Larson Slips Into Her Suit For the First Look at Captain Marvel
By the end of Avengers: Infinity War, one thing became abundantly clear: there's only one person who can save our heroes from the sheer devastation of Thanos, and she's only barely hinted at in the postcredits scene. Regardless, the astounding Captain Marvel is on the scene, and we're sure she'll know how to handle the snap heard 'round the universe. But before that can happen, we get to see the superhero in her own standalone film, and now we have our first official glimpse of the f*cking awesome female.
Entertainment Weekly has unveiled Captain Marvel in all her supersuit glory, with her beautiful feathered hair, glowing fists, and perfect eyebrows. The suit itself it pretty marvelous (sorry), complete with gorgeous shimmery reds and blues, plus that impressive gold star insignia we first saw in Avengers: Infinity War. It's true, Captain Marvel won't be released in the epic Marvel universe until March 8, 2019. But this first glimpse means the avalanche of exciting details, photos, and trailers must surely be around the corner. Stay tuned - it's only a matter of time before Cap opens a can of whoop-ass on Thanos's ugly, giant, purple face.
40+ Homemade Candies That'd Make Willy Wonka Jealous
Candy making may seem daunting, complicated, and not worth the effort, but think again. Many recipes are beginner friendly (some don't even require a candy thermometer!), while others are great projects to save for a rainy day. We've rounded up our favorites, ranging from fluffy marshmallows and candied citrus peel to chocolate matzo toffee and dark chocolate truffles. There's a homemade way to get a sugar rush for pretty much any palate.
35 Work-Appropriate Halloween Costumes That Keep It Classy
It's always fun to rock Halloween costumes at work - you get to spice up your regular day with some fun festivities and bond with co-workers over your cute costume inspiration. But - and this is a big "but" - don't make the mistake of taking your outfit too far. Since you're still in an office environment, you definitely will want to tone down your costume so that it's appropriate for work. We've rounded up some ideas that are creative, easy to do, and still keep it classy.
17 Recipes That Let You Make Your Whole Thanksgiving Feast in an Instant Pot
It's official. The Instant Pot can do it all. You can use this handy kitchen gadget to whip up practically your whole Thanksgiving meal this year. Yes, we are serious. It can handle your meat - whichever you prefer - your side dishes, your sauces, and even your desserts. You just might need to have a few Instant Pots on hand to do all the work.
If you're ready to try your hand at creating a complete Instant Pot meal for Thanksgiving, we've found 18 recipes that should pretty well cover all your bases. The only dish you might need to still use your oven for is the rolls! But it feels like one of the future Instant Pot models will have figured out how to bake those, too.
Black Women Are Exhausted
June 17, 2015 was the day I knew I was tired. One week before the first day of Summer, a white supremacist walked into the historical Emanuel African Methodist Episcopal Church in Charleston, SC, and was welcomed with open hearts by members of the church during a Wednesday evening Bible study. Then he opened fire on the black men and women as they stood to pray.
I first read about the hate crime where many of us discover news of the latest surprise album drop, a friend's engagement, or mass shootings: on social media.
I immediately wanted to stop what I was doing and go home. But I couldn't; I was just four months into a new job. Instead, I continued drafting light-hearted social media posts for TV shows that have long been forgotten, even though the weight of the event and the attack on a group of people - people who could have been members of my own black, Southern, Christian family - felt as if it had just happened to me. I felt powerless. After years of working to design a coping mechanism against never-ending microaggressions and stereotypes in my own life, all while struggling to make sense of how the senseless deaths of those like Trayvon Martin, Eric Garner, and Aiyana Jones regularly go unpunished, I was emotionally depleted.
"Having to wake up daily and feel like the world around you is crumbling, then going into these hyperwhite spaces and feeling like no one understands . . . I'm exhausted."
Adrienne Thomas, a 26-year-old powerlifter and student studying urban elementary education at the University of Illinois at Chicago, knew she was exhausted when she began crying midsentence during a 7:00 a.m. meeting at work. "People asked me what was wrong and I said, 'It's everything,' Thomas recalls. "Having to wake up daily and you feel like the world around you is crumbling, then going into these hyperwhite spaces and feeling like no one understands . . . I'm exhausted."
In her 2005 book Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing, researcher and historian Dr. Joy DeGruy Leary explores how centuries of trauma and post-traumatic stress from oppression and systemic racism directly affect descendants of slaves. This theory has been explored in several studies on how abuse and trauma might actually alter human DNA and be passed down through generations via a process called transgenerational epigenetic inheritance. The theory - while scientifically controversial - has been studied in populations including black Americans and descendants of Holocaust survivors.
Cheryl K. Webster, an LA-based clinician studying at the California School of Professional Psychology, points to research suggesting the trauma black women experienced during slavery, Jim Crow, and the civil rights era may still have a compounding impact on black women today. "We have a lot of stress because we put so much on our shoulders," Webster says. "Whether it's with our black men being attacked and now our black women, it's just a little too much to deal with."
The feeling of simply being overwhelmed by factors that are out of my control returned when Nia Wilson was murdered this Summer. Wilson was an 18-year-old black woman on her way home following a family gathering when a white man fatally stabbed her at a BART station in Oakland, CA. At first, I avoided reading the details of her attack; I also refuse to watch any video of a black person being killed by a police officer. But as soon as I could bring myself to do so, that familiar feeling of sadness, anger, and exhaustion returned. I felt alone in my frustration, but it didn't take long to realize I wasn't.
The day after Wilson was killed, teacher, lecturer, and activist Rachel Cargle posted an image of the words "You OK Sis" on her Instagram page. The gesture was meant to provide women of color with an opportunity to share how they were feeling and coping - not just with Wilson's death, but in their own day-to-day lives.
#YouOKSis was originally created by activist and author Feminista Jones in 2014 as a response to the street harassment black women face. The image Cargle shared was of an art piece by Kate Just, which served as a tribute to the movement. Hundreds of women shared how Wilson's death impacted them on Cargle's post - only for the post to be taken down by Instagram because it was reported as being in violation of the platform's hate speech guidelines. (It was restored two days later.)
These feelings aren't just feelings. They are rooted in hard data and a reality that affects black women in nearly every aspect of their lives.
In the post's nearly 600 comments, women wrote that they were fearful for their safety and the safety of their children. Others addressed having anxiety. A common theme, however, was simply that black women were tired. "I'm feeling anxious and exhausted," wrote Régine Kalala, a newlywed who lives and works in Texas. "I'm feeling invisible at work and [to] white people who are blissfully unaware of this and other murders of black people and people of color in this country."
Kalala tells POPSUGAR that while she's trying to remain hopeful, she can't help but feel defeated. Like Thomas, continuing on with daily tasks and having to be enthusiastic about her job after a troubling event in the news cycle affects her on a personal level. "Having to go to work and continue to exist while white coworkers don't understand why this particular week is extra hard. People talking about their plans for the weekend and just talking about things where you feel like you can't relate. It never stops being heavy," she says.
These feelings aren't just feelings. They are rooted in hard data and a reality that affects black women in nearly every aspect of their lives. Black women are undervalued at work, where they are paid 38 percent less than white men and 21 percent less than white women. Statistics show that black women are three times more likely to die during childbirth than white women, a reality that impacts even wealthy, famous black women like Serena Williams and Beyoncé Knowles. According to an extensive report by Mic, one in 2,600 young black transgender women are murdered annually vs. the general population of young adults, which is one in 12,000. Is it any wonder that, along with the daily tasks of combatting racist stereotypes and confronting microagressions, many black women are emotionally, spiritually, and physically drained?
Kalala remembers the moment three years ago when she broke down crying in the middle of a flight. She was on a plane in the Summer of 2015 when she read about the death of Sandra Bland. Bland was arrested that July 10 in Prairie View, TX, during a routine traffic stop. Three days later, she was found dead - apparently hanged - in her jail cell. Her death was ruled a suicide, but many suspected foul play. Not only did the arresting officer use physical force in arresting Bland, the disturbing footage of which was captured on a dash cam, but her family and friends said she was not suicidal. On the contrary, they said, she was excited for a new job that brought her to Texas from Chicago. Bland's arrest and subsequent death left many women like Kalala feeling angry, confused, and vulnerable.
The constant stress and exhaustion of simply existing as a black woman can pose very real psychological and physiological responses that can threaten one's mental and physical health
Black women are not alone in feeling vulnerable under the weight of discrimination and prejudice. We live in a time when the man who is the President of the United States has a history of demeaning women; who publicly said there were "very fine people on both sides" of the 2017 Charlottesville Unite the Right white nationalist rally; who regularly positions Muslims, Mexican immigrants, and refugees as a threat to American safety; and who has hired, endorsed, or nominated individuals with anti-LGBTQ+ rights track records.
Sociologist Patricia Hill Collins, a leading voice of black feminism and author of Black Feminist Thought: Knowledge, Consciousness, and the Politics of Empowerment, explains, however, why the impact of our culture takes a particular toll on black women. Collins pioneered the theory of "matrix of domination," or the "matrix of oppression." This paradigm posits that systems of inequality as they relates to race, class, and gender - as well as sexual orientation, religion, and age - compound exponentially. "Race, class, and gender represent the three systems of oppression that most heavily affect African-American women," writes Collins in Black Feminist Thought. "Race, class, and gender may not be the most fundamental or important systems of oppression, but they have most profoundly affected African-American women."
The oppression is compounded even further for black transgender women. Antitransgender bias has lead to a rise in reported violence against transgender people, according to the Human Rights Campaign, which suggests many more instances go unreported. Fatal violence disproportionately affects transgender women of color who may be more vulnerable due to factors related to antiblack racism, misogyny, transphobia, and, often times, socioeconomic disparities.
Twenty-nine-year-old Pia K. Murphy says the violence that some trans women like her have suffered, with often little to no mainstream media coverage or public outcry, makes her "want to change the narrative around transgender women." The social media talent manager, who is based in LA, says the realities of hate crimes toward trans women affect her on a personal level. Still, she has found that being a source of strength for others during difficult times has helped her throughout her own journey as she works to be more vocal about both the beauty and challenges of the trans community. Finding an online community of women who can relate to her experiences has also proven to be invaluable. Murphy mentions #GirlsLikeUs, the trans women of color empowerment movement created by author, advocate, and Pose producer Janet Mock: "It's connecting all of us and our supporters."
Atlanta-based psychologist Dr. Joy Harden Bradford created an online community called Therapy For Black Girls in 2014 to encourage black women to make mental health a priority. She says, among other challenges, setting healthy boundaries in relationships can be a challenge for women she works with. Dr. Bradford says "saying yes to too many things and people, and not having enough time and energy to really refuel themselves and cultivate good self-care practices" are just some of the contributing factors that have caused many black women to feel emotionally tired on a recurring basis.
Feeling overwhelmed isn't reserved for black women in America. For Canadian Jessy Thermil (below), the January 2017 mass shooting at a mosque in Quebec - which occurred blocks from her home - was a turning point. In that moment, she realized that hate-driven violence could occur in her own neighborhood. "This can happen in Canada. It has happened and it might happen again," Thermil says. For outsiders, Canada is often painted as a bastion of safety in contrast to America, but Thermil says it's not that simple. "My life is not struggle-free. There are microaggressions daily, and for me, it's a matter of always having to prove my humanity."
Black women have found safety in online communities like #GirlsLikeUs and those created by Cargle and Dr. Bradford, especially as the importance of a safe space for women of color to address their concerns, even if it's virtual, continues to grow.
"'You OK Sis' was a microcosm of group think, so that black women don't feel alone," Cargle says of her Instagram post, which drew both praise and backlash from some men and white women for being only open for the voices of women of color. Cargle has seen her following balloon by 70,000 since the Spring, and while most of her followers are white women who look to her for guidance on how to speak about race, feminism, and intersectionality, her voice has helped her black followers feel more prepared to address issues surrounding race and intersectionality both on and offline. "I get a lot of messages from people telling me how they use my work in real life, and it makes me so happy."
As social media continues to be a tool for healing among black women looking to connect with likeminded people, Dr. Bradford suggests defining your relationship with the platforms on your own terms to avoid making exhaustion or anxiety worse.
"I think everyone's relationship to social media is different, and so much of how it impacts us is an individual reaction," she says, noting that the platforms we seek out to find community can also be the source of the information we seek refuge from. "The constant news and images related to injustice and oppression are not healthy for us and can absolutely lead to feelings of overwhelm. I encourage people to be very careful of the media they're consuming."
When feelings of exhaustion begin to surface, she recommends taking a few minutes to exercise, dedicating the start of your day to journaling, praying or meditating, learning how to say "no " with conviction, and keeping a gratitude list.
For Cargle, her responsibility as a activist and her role as a public figure have reminded her just how important it is to lean on likeminded people while also making routine self-care a habit. "Be each other's space of comfort and sharing," she says. "Remind yourself of who you are, and reclaim yourself, even if you have to do it every day."
How to Wear White After Labor Day - Because Heck Yes We're Doing It
What's the harm in wearing an all-white outfit during the Fall? Absolutely nothing. In fact, the light shade helps make the longer work days feel brighter, and it's a smart way to transition your Summer pieces over - that way you don't have to stow everything away just because the temperature's dropping.
That "no white after Labor Day" rule has long been cast aside, and that's only confirmed by the lovely, long-sleeved maxis and billowy-sleeved tops our favorite retailers are offering in ivory and cream. Ahead, we have a few easy tricks for tackling the monochrome look once the heat subsides. So trade in your sandals for pumps or sneakers and layer up on those breathable fabrics. You're going to feel fabulous.
35 Impeccable Street Style Tips We Stole From Celebrities This Summer
Summer 2018 saw plenty of statements from your favorite celebs, eager to make an impact whether they were stepping out for dinner, heading to a business meeting, or on their way to a talk show. The red carpet need not roll out - these fabulous women rocked bold minidresses by the likes of DVF and Ralph Lauren on the street. While the outfits ahead were all styled for warm weather, we gleaned tips and tricks that you can use during the transitional season and well into Fall. Scroll on to count down 35 of our favorite moments the paparazzi captured to the benefit of our own wardrobes, and take our advice as you admire the latest trends that these models, actresses, and political figures have already brushed up on.
13 Things to Do With Your Kids That Will Make This Halloween Extra Spook-tastic
Getting in the Halloween spirit is one of the best parts of the Fall season; add kids into the mix, and the holiday becomes about a million times more fun. While finding the perfect costume is obviously a top priority for your little ones, there's also a ton of fun to be had in the activities department. Whether you have fraidy cats who are scared of everything or your 7-year-old is begging you to queue up a scary movie, there's an activity every member of your squad will enjoy.
Not sure where to begin with your Halloween celebration? Scroll through to get a glimpse of our favorite activities inspired by All Hallows' Eve - and then promptly pencil them into your family's calendar.
6 Dangers of the Keto Diet, According to Experts
The keto diet has officially dethroned all other diets when it comes to popularity, and chances are at least one (or five) of your friends has given it a try. But keto is a bit controversial - some nutritionists say it should be avoided at all costs, while others point out that it's a highly effective way to shed pounds. It's indisputable that the keto diet is an extreme one: it's designed to mimic starvation, cutting carbs and upping your intake of fat, and thereby cause the body to go into the metabolic state known as ketosis.
If you've been considering trying the keto diet, it's important to be aware of its potential dangers - especially because it can have adverse effects on people with certain medical conditions. According to experts, these are the risks associated with the keto diet.
Attention, Keto Dieters: Here's What You Need to Know About the Starbucks Pumpkin Spice Latte
Well, keto fans, as much as you might love your Starbucks Pumpkin Spice Latte, you should probably avoid it. If you're on the high-fat, low-carb diet, obviously sugar is something that's a big no-no. As the PSL comes when you order it from the coffeehouse, the ingredients are milk, pumpkin spice sauce, espresso, whipped cream, vanilla syrup, and pumpkin spice topping. Where you run into keto compliance problems is with the pumpkin spice sauce, the vanilla syrup, and the milk, which are all sugar-based. You can sub in sugar-free vanilla syrup and almond milk for fewer calories, but there's no other option for the pumpkin spice sauce.
There sadly isn't really a way to get around all the added sugar the syrup adds to the favorite Fall drink, because what's a Pumpkin Spice Latte without pumpkin spice? However, if you want to get crafty, you can make your own drink at home. The best, but trickiest, option is to find coffee that is already pumpkin-flavored, but what might be easier is buying regular coffee beans of your choice and grinding them up with pumpkin pie spice. You can also blend your brewed coffee with pure pumpkin purée, but you should also add a healthy sprinkle of the spice if you go this route.
Almond milk is a great keto-friendly option to full dairy, and you can use a sugar-free vanilla syrup as long as it doesn't have any other keto no-nos hidden in it - always check your labels! If you don't want to use vanilla syrup, you can opt for a dash of vanilla extract and a keto-friendly sweetener of your choice.
Sprinkle some more pumpkin pie spice on top for that extra little kick and you've got your very own homemade pumpkin spice latte. It'll definitely cost you less than grabbing a PSL at Starbucks every day.
Stress Was Destroying My Health - Here's How I Stopped It
Checking into the emergency room, alone in my pajamas with tears streaming down my face . . . that should have been my low point. My wake-up call. I'm in my late 20s, but I felt that childlike, paralytic helplessness that morning, like I needed my mom.
This wasn't the first health scare I'd experienced in the past year, and it definitely wasn't the last; I had been in and out of doctor's offices and urgent cares with a slew of inexplicable physical ailments for several months. Despite being a fitness and health editor and "doing all the right things," according to many a health practitioner, I was deteriorating. Drastically. To make matters worse, my mental health was tanking and in a seriously dangerous place.
Why would someone who does all the right things be in such poor physical health?
Unfortunately, that hospital visit wasn't enough to get me to stop everything and reevaluate. I didn't hit the proverbial "panic button" until I started having dissociative panic attacks months later. Not to be too lighthearted, but at that point, finally, Gretchen Weiners had cracked.
Why would someone who exercises five to seven days a week, eats healthy foods, goes to acupuncture and physical therapy, uses essential oils and meditates, and - as mentioned - does all the right things be in such poor physical health? Perhaps you find yourself nodding along, and if you're anything like me, the culprit may be simpler than you'd think: stress.
I know, I know - everyone has stress! But that isn't a reason to ignore it and let it build up. If you do that for too long, it can sabotage your body and brain. I joke a lot about my situation, and hyperbolic humor is among my favorite coping mechanisms, but I mean it when I say that stress was killing me. It manifested in chronic illness, mysterious pains and ailments, severe depression and anxiety, and panic disorder.
Fast forward four months to today, and I couldn't be further from that place. I feel like I was reborn; I wake up feeling excited, feeling joy, and feeling hope for the first time in a long time. My ailments are all but gone. I show no markers in my blood of the chronic illness I once battled. The debilitating depression and anxiety have disappeared, and I haven't had a single panic attack in months. So how did I get here? I like to think of it as a three-pronged process, with the first being the most important. I could write a book describing it in its entirety, but here's the gist.
No Longer Silent: 7 Signs of Ovarian Cancer
With its recognizable symbol of the pink ribbon, we all know that October is breast cancer awareness month since this cancer has the distinction of being the most common cancer among women. September, however, is dedicated to raising awareness about ovarian cancer. Often referred to as the "silent killer," ovarian cancer is often detected when it is in the advanced stages, when the disease is largely incurable. But William Hamilton, MD, the lead researcher on a survey of symptoms of the disease, said, "Ovarian cancer is not silent; it's noisy. It's just we're not very good at deciphering the noise."
The survey of 212 women all diagnosed with ovarian cancer, ages 40 and above, revealed a pattern of symptoms. While these symptoms individually are common and could easily be signs of a lesser ailment, the collection of symptoms can act as a warning signal leading to an early diagnosis. And early detection increases the odds of beating the disease. Here are the seven common symptoms:
- Abdominal distension
- Urinary frequency
- Abdominal pain
- Postmenopausal bleeding
- Loss of appetite
- Rectal bleeding
- Abdominal bloating
You might find it redundant that the list contains both abdominal distension and bloating, but medically speaking, they are different. Bloating comes and goes, but distension is "a progressive increase in abdominal size." In the US, bloating is the most persistent symptom and unfortunately a sign of many other health problems. Making both patients and gynecologists aware of the collection of symptoms is the next step in the fight against ovarian cancer.
Full-Body Fitness Quickie: 20-Minute Cardio HIIT Workout
This killer HIIT workout will burn major calories while cutting some seriously sleek abs. By mixing plyo moves with core-centric planks, we keep your heart rate up and your entire body working with every move. And let us remind you, HIIT workouts are designed for you to push yourself and go at 90 percent of your personal max (emphasis on personal, you be the judge of your exertion level - but you do get rest periods! And to time those rest periods, we recommed the Simple Interval Timer app. It's free and easy to use.
Directions
Warmup: Do each warmup exercise for 30 seconds, and repeat the warmup circuit a total of three times. Then take two minutes to work out any kinks you're feeling with some dynamic stretches for you quads, hamstrings, hips flexors, and shoulders.
Workout: Repeat each three-exercise circuit twice; perform each exercise for 40 seconds and rest for 20 seconds before moving to the next exercise. Rest one minute between the circuits.
Cooldown: Take three minutes to stretch your legs and shoulders.
Glossier's New Blemish Eraser Claims to Get Rid of Breakouts in 3 Hours
It's a common joke that Glossier is the "pretty people" brand; the people who wear it religiously don't need that much help in the beauty department. That said, there are plenty of Glossier products that help us feel like our best selves: Cloud Paint, Stretch Concealer, and the iconic Boy Brow. But it seems like we may be adding another one to our list: Zit Stick ($14).
Zit Stick launches Thursday, Sept. 6, and it may be the solution - er, another Solution - to clear, bump-free skin. Glossier is referring to this launch as a "blemish eraser," which feels on brand given the packaging is reminiscent of a dry erase marker. It includes a stainless steel applicator, which is antimicrobial, as well as a clear gel that's formulated with acne-fighting salicylic acid and benzoyl peroxide to treat the blemish, plus hydrating niacinamide and glycerin to keep the blemish from flaking.
If you're no stranger to breakouts, you've probably tested the gamut in blemish-fighting products. There's the sulfur and calamine treatments that you dip a cotton swap in; there are serums that help with cysts; and there are the white creams you apply with your fingers. Zit Stick keeps application sanitary - no fingers! - and because it's clear, you can treat your blemish under makeup or throughout the day without leaving a trace. The brand says the product can be applied three times throughout the day and says it can help minimize blemishes within three hours.
Will you be picking up Zit Stick?
Talk About a Sign of Love! Dakota Johnson and Chris Martin Got Matching Tattoos
Dakota Johnson and Chris Martin have been dating for about a year, and cemented their love in a very permanent way: they got matching tattoos! The couple has the same infinity symbol with two Xs intertwined on different parts of their bodies. Dakota's is on the back of her left arm, and Chris's is on his right forearm. Dakota's tattoo was first noticed when she stepped out for a Suspiria photocall at the Venice International Film Festival on Sept. 1, while Chris's was spotted when he was out in Los Angeles on Aug. 30.
The duo has yet to publicly say anything about their relationship, but have been spotted out together on multiple occasions. Dakota's mom, Melanie Griffith, sort of confirmed they are indeed dating back in May, saying, "I adore [Chris]! But [Dakota] is very private about her life and I respect that."
While we wait for the two to finally say something about their romance, keep clicking to get a closer look at their matching ink.
Gigi and Bella Hadid Have 1 Tip For Wearing a Blouse: Loosen Up Those Buttons, Baby
Gigi and Bella Hadid talk - duh, they're sisters. But they must've talked clothes before heading to the US Open. Both ladies showed up in deconstructed button-downs, Bella opting for a white, trench-like dress that she completed with ankle socks, Adidas sneakers, gold hoops, and a camo Dior bag, and Gigi in a Vivienne Westwood menswear top ($467) with stripes.
Gigi, who is making her opinion on biker shorts clear (she seems to love 'em), finished her outfit with a white pair, Dear Frances plaid slides ($295), and delicate jewelry, including her "Zayn" charm.
The commonality between these Hadid looks was the fabric pulled off the shoulder, all in the name of revealing a sexy slip of skin at Summer's end. If you, too, like the idea of loosening up your buttons, we found some designs that make that quite easy. Scroll to get inspired by Gigi and Bella, then shop.
Michael Myers's Gruesome Reign of Terror Continues in the Horrifying Halloween Trailer
Are you ready to have the scariest October in recent memory? Because Halloween is coming. A few months after Blumhouse and Universal shared the first trailer for the David Gordon Green-directed reboot, a new (and absolutely horrifying) look at the film has dropped, and it's safe to say we'll be having nightmares for a WHILE.
The updated take on the terrifying story sees Jamie Lee Curtis reprising her role as Laurie Strode from the 1978 original. Now older (but perhaps not altogether wiser), Laurie has spent years praying that her attempted murderer, Michael Myers, would escape from his psychiatric ward so that she can get revenge for the trauma he put her through by killing him herself. Well, thanks to a bus crash, she gets her wish, and the unstoppable homicidal maniac is let loose on the world once again.
The script, cowritten by Danny McBride and Jeff Fradley, also introduces new characters, like Laurie's daughter (Judy Greer) and granddaughter, so we can expect family drama and gore. What a combo! Watch the trailer above before it hits theaters on Oct. 19.
Trailer 1:
Teaser:
In two days... #HalloweenMovie pic.twitter.com/ogOB2mqVKp
- #HalloweenMovie (@halloweenmovie) June 6, 2018
A New Law & Order Series Is Coming - and Yes, Olivia Benson Will Make an Appearance
A timely series is settling into the Law & Order universe. NBC just announced the addition of Law & Order: Hate Crimes from the franchise's creator Dick Wolf and Law & Order: Special Victims Unit showrunner Warren Leight - and you better believe there will be plenty of crossover between the two.
The new series will center on the New York Police Department's Hate Crimes Task Force, which operates under the Special Victims Unit to fight prejudice-driven threats, harassment, and discrimination of any kind. Being that both units work so closely together, plenty of SVU detectives, like our beloved Olivia Benson, will be making appearances. In fact, Hate Crimes will be introduced during an episode in SVU's 20th season - yes, 20th.
"Twenty years ago when SVU began, very few people felt comfortable coming forward and reporting these crimes, but when you bring the stories into people's living rooms - with characters as empathetic as Olivia Benson - a real dialogue can begin," Wolf said in a press statement. "That's what I hope we can do with this new show in a world where hate crimes have reached an egregious level."
The debut season of Hate Crimes will consist of 13 episodes, and will likely premiere sometime in early 2019.
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