Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 4 octobre 2018
Ariana Grande's Fuzzy Coat Is Only $100, and It's Sweeter Than Sweetener
Ariana Grande proved that she's ready for the brisk Fall weather while attending her Sweetener Experience pop-up event in NYC. The "God Is a Woman" singer kept it casual in a white tank top styled with baggy jeans that she cuffed at the bottom. While her cuffed jeans led our eyes straight to her chunky black heeled boots, we were more excited to learn that her cozy teddy bear coat was actually super affordable. Ariana's forest-green coat from Prix only costs $100! Read on to see all angles of her outfit, and shop her teddy bear coat to get in on the trend ahead.
24 Classic Booties That Will Never Go Out of Style
If you're planning on investing in one pair of shoes this Fall, make it a pair of black booties. These classic shoes are the easiest thing you can wear to every occasion. Mix and match them with everything you already own. Whether you're headed to a night out with the girls or wearing them to work, they'll always come in handy. We hunted down the 24 best booties in every style and at every price point, so all you have to do is shop. From brands like Sam Edelman to Tibi, you won't be disappointed. Take a look.
I Wore This 1 and Done Outfit 5 Days in a Row Because It's Easy as Hell
Deciding what to wear in the morning is frankly a pain in my you-know-what. Don't get me wrong: I have days when I can't wait to try on a fun new outfit I thought of, but sometimes I just want to slip into something easy and walk out the door without giving it that much thought.
This Fashion Week, I decided to keep it really simple by wearing a one and done outfit that only takes two seconds to put on: a Summer dress. Even though Summer was basically over, the weather wasn't really cooperating. One second, it was pouring rain and in the 60s, and the next, it was 92 degrees and humid as heck - what's a girl to do? Slip into a breezy Summer dress, of course.
For six days straight, I challenged myself to only wear dresses and find fun ways to make them work during the transitional season. (At one point, I even wore the same exact outfit I wore last year to FW, because why not?!) Read on to see how I styled six different Summer dresses for the Fall ahead.
Curvy Girls, We Found 22 Cozy Sweaters Worth Cuddling Up in This Fall
Even though our closets are already stacked with so many comfy sweaters, that doesn't stop us from wanting more. If you can relate, you've come to the right place. This season is the perfect time to invest in new pieces you can wear to work, on the weekends, and beyond. Ahead, you'll find 22 cute and comfy pieces every curvy girl should own for Fall. Keep scrolling to shop our top picks.
11 Popular Dresses You'll Wear Over and Over Again This Fall - All Under $50
If you don't want to experience fashion FOMO as Fall rolls around, it's time to build up your wardrobe now. Retailers are releasing beautiful dresses we can't wait to rock with boots and jackets. They come in rich colors and a variety of silhouettes. If you're looking to save some money, we found our favorite options for under $50.
The Curvy Collection of Our Dreams Is Finally Here - and It's All Under $50 at Kohl's
When shopping for the perfect Fall wardrobe, you'll want to invest in things that are both cute and comfy. The POPSUGAR at Kohl's collection is just that. It's filled with colorful sweaters and versatile basics, and we just can't get enough. They best part: it comes in a wide range of sizes from 0-24, and everything is less than $85. Need more convincing? Ahead, you'll find our 10 favorite pieces for Fall. From chic joggers to a classic trench, all these picks are great for every body type. Take a look.
I Have Two Full Drawers of T-Shirts, and This Is the Only One I'm Wearing
In my humble opinion, there is no more necessary wardrobe basic than a great t-shirt. It goes with everything, something that's difficult to say about most items, and I cannot tell you how many times my go-to outfit has included a t-shirt. I've worn one to brunch, to the office, and to a black-tie wedding (yes, really). Because I love them so much, I've amassed quite a collection of t-shirts, and here's my criteria: the shirt should be fitted, not too tight, and not too loose or baggy. I like a crewneck because I think the cut is easier to dress up, and the material should be comfortable and breathable but not paper thin. All my t-shirts were doing their job just fine, until I found this one.
The Club Monaco Leary Tee ($50) is everything I've been looking for in a t-shirt. The fit is that perfect balance of tailored and comfortable, and the sleeves hit at just the right place. Plus, it looks just as good tucked into a skirt as it does with a pair of jeans or trousers. The shirt comes in both white and black, as well as black and white stripe. I bought every color because now they're the only t-shirts I want to wear, and I've turned countless friends into converts as well. It's gotten to the point where I considered running only two days' worth of laundry because I wanted to wear my favorite t-shirt again. My advice? Swipe one of these up before I beat you to it.
34 Stylish Ways to Wear Your Dress Without Freezing This Fall
It's hard to let go of your favorite dress once Summer comes to end. Just because the temperatures start to dip, doesn't mean you can't continue to rock them. All you have to do is learn how to layer. With the right pieces, you can continue to wear your sheer midis, slip dresses, and minis well into Winter. Whether you wear a simple black turtleneck underneath your floral maxi dress or style a pair of jeans and a long-sleeved tee under a sheer gown, the options are truly endless if you know where to look. Ahead, you can find 34 unique ways to layer your dress if you're looking for some outfit inspo.
The New Beauty by POPSUGAR Crystal Power Palette Will Make You Shine Like a Diamond
Beauty by POPSUGAR just launched a new palette that will have you feeling like a precious jewel. The Crystal Power Palette in Sapphire Queen is filled with rich, creamy pigments that will coat your eyes in jewel-toned hues.
One of the standout shades in the palette is Moonstone, an iridescent white that shifts to a pearly pink hue as you move around. It's also the biggest pan in the palette, allowing you to be liberal with your application without the risk of running out. As always, the formula is cruelty-free and nontoxic, making it a guilt-free indulgence to add to your collection.
If that wasn't enough to convince you, the shadow comes in supercute packaging adorned with a diamond pattern on the front, with the shadows arranged in a sun pattern.
See swatches and close-ups of the palette ahead.
Meghan Markle's Latest Royal Visit Brought Back Her Messy Bun With a Ballerina Twist
Meghan Markle's (somewhat) messy bun is back. After the duchess dabbled with straight hair during a recent outing, sending everyone into a frenzy since it's a style we've never seen her sport before, it seems she's promptly returned to an old favorite: the messy bun. Only this time, Markle has added a slight ballerina twist, and it's arguably better than ever.
Since becoming a duchess, Markle's buns have definitely gotten more polished, steering away from a relatable messier iteration in favor of more elegant updos. This look, however, is a nice balance between the two, with a tighter knot and relaxed, curled pieces of hair left out to frame her face. We've loved seeing Markle try out different styles, but we can't deny our love for the bun. Get a closer look at her best buns, ahead.
Is Your Halloween Glow-in-the-Dark Makeup Actually Ruining Your Skin?
Anyone who's ever experienced that surge of excitement every time the lights went off on Room Raiders knows: things are infinitely more fun when they glow in the dark - including makeup. (Though that certainly won't be what motivates you to wash your sheets.)
The only problem? It ranks right up there with Halloween's other biggest joys - eating cauldrons of Kit Kats and guzzling down a bunch of zombie punches, obviously - in that it can do a number on your skin, especially if it's sensitive. "In Halloween makeup, there are two types of glow effects: fluorescent and luminescent," dermatologist Dr. Sejal Shah, MD, said. The former is what you might think of when you see neon or "day glow" products, she says, which can contain a number of additives that can cause reactions (more on that later). The worst offender, though, is luminescent cosmetics, since there is only one ingredient FDA-approved for limited topical use (more on that later).
"The other issue with glow-in-the-dark makeup is that these are often comedogenic, meaning they have the potential to worsen acne-prone skin," added dermatologist Dr. Curtis Asbury, MD. Before you grab your black light, here's everything you need to know about the stuff - because getting lit on Halloween only works if you don't feel the burn on your face.
After a Makeup Artist Used This Concealer on Me, I Bought It That Day - Bye, Dark Circles
You could call me a bit of a concealer snob. I have tried tons of different options, always hunting for a choice that meets my high standards. I want something that hides dark circles, covers acne, and stays on all day long. I found my new favorite when a makeup artist applied this Kat Von D Lock-It Concealer Crème ($26) to my face for a shoot.
As soon as my full face of makeup was on, I audibly gasped. I looked wide awake and airbrushed. The concealer had covered all of my blemishes without making me look cakey - a tricky task. It melted into my skin for a natural-looking finish. But then came the real task - would the formula actually stay on all day long?
I was filming a video under hot lights for hours, and frankly, I was sweating a lot. The makeup artist never had to give my skin a touch-up. I stayed camera-ready all day long. I learned that the product is made with complexion-brightening pigments and hydrating ingredients that make the formula crease-proof. I noticed that my skin didn't feel dry when I wiped away my makeup later on.
After just one day, I was so impressed that I immediately ordered the concealer online from Sephora. Thankfully, the product comes in an extensive range of shades so that most skin tones can have a perfect match. If you're in the market for a new option, I highly recommend this pick.
Is Kylie Jenner Launching Skincare Products?
Kylie Jenner might be planning something huge: expanding her cosmetic empire to skin care. Trademark Ninja just broke the news that the beauty entrepreneur has applied for both "Kylie Skin by Kylie Jenner" and "Kylie Skin" trademarks for products including moisturizers, toners, balms, oils, and more.
If Jenner does decide to break into the skincare category, it will be her first beauty foray out of the color cosmetics space. It's worth noting that brands apply for trademarks all the time, and it's likely this one could not be used for years, or even at all. Would we pass up the chance to score Jenner's iconic glow? Of course not, so we'll keep our fingers crossed for a Kylie Skin collection soon.
The 5 Top-Rated Mascaras From Sephora Will Give You Long, Thick Lashes
As beauty editors, we take our mascara choices seriously. There are so many options out there, but only a few are volumizing, lengthening, and smudge-proof all in one formula. Sephora is a great resource for choosing the best mascara for you since thousands of customers write reviews. We curated a selection of the top-rated picks for you to consider. Take a look and test one out for yourself.
These Are the Top-Rated Farmacy Beauty Products, Straight From Sephora Customers
Customers are going crazy over Farmacy's skin care, and for good reason. The brand creates clean, hydrating products that make your skin glow, and customers have definitely taken notice, filling their pages with rave reviews. Their proprietary ingredient, Echinacea GreenEnvy, is a patent-protected blend of plants and antioxidants and is infused into every single item. So basically, your skin is being seriously nourished with these products, and they actually work. Time to fill up your medicine cabinet with these top-rated Farmacy products.
The Glowing Reviews on These 5 Top-Rated Serums Will Totally Sell You
Whether you're a fan of facial serums or nervous to try your first one, there's no doubt picking the right choice for you can be overwhelming. There is an abundance of options on the market, and one of our favorite ways to shop is by looking at customer reviews. We went on a mission and scoured sites like Nordstrom and Sephora, which are known for their unbiased and honest customer testimonials, to see exactly what people are saying. Keep scrolling to see our top five picks and why people love them, and find your perfect match.
mercredi 3 octobre 2018
Alexis Wineman: Being Called the R-Word by a Teacher Completely Changed the Course of My Life
To the Girl I Used to Be,
I'll admit that this isn't a letter I ever thought I would be writing, yet, here I am. I've been thinking about you quite a bit recently, and even though that might be self-centered (considering I'm you 12 years in the future), my mind can't help but wander back to you from time to time. I think of the awkward times in middle school and puberty in a different light than most people I know. Fellow peers of mine talk frequently about how they would love to go back to middle school and relive their preteen years. I think you can agree with me when I say I definitely don't feel that way.
This past year for you has been nothing but hell. Bullies have become crueler, and you're finding it impossible to keep up with school. The toughest challenge, though, is one new word that has come into your life and taken over everything: autism. It's a word that has brought your family so much relief but has caused you nothing but headaches and confusion. After all these years, your family finally has an answer and can now find ways to help, but to you, the doctor could have replaced the word "autism" with "burden" and it would have translated just the same. Still, through all the meltdowns, screaming, nightmares, and crying, you have one thing that has kept you going, that bright star that you keep running toward: your future as an astronaut.
Autism: After all these years, your family finally has an answer and can now find ways to help, but to you, the doctor could have replaced the word "autism" with "burden" and it would have translated just the same.
To this very day, I still have not met anyone who is as excited about the future as you are. I can still see the space posters you lazily hung up in your bedroom despite mom's protests of using Scotch tape on the walls. I can still quote the space documentaries you would watch as if they were major box office films, especially your favorite one, the Hubble telescope 15-year anniversary DVD (Hubble is still up there, by the way! It's now 28 years old!). I can recall the taste of the freeze-dried ice cream you would sit in our room and eat in order to "train yourself to like it" so you wouldn't complain when the time came for you to survive off it. I remember that one of the best gifts you ever received was the blue NASA jacket and hat your grandparents got you at the Kennedy s Space Center. They told you that if you were going to be a "hot shot space woman," you needed to dress the part! You wear that thing as much as you can and become paranoid about eating in it. It's so precious to you that you don't want to ruin it.
You have dreams, and you're willing to put up with the bullying, stress, lack of sleep, and agonizing pressure building in your skull. And every time the dam bursts and the tears and screams erupt, it still doesn't matter to you, just as long as you keep moving forward.
The future will be better, you chanted to yourself as that girl punched you in the stomach in the hallway.
The future will be better, you claimed as that boy broke your glasses with a kickball and laughed at your bleeding nose in gym class.
The future will be better, you promised as you sat through another IEP (Individualized Education Program) meeting where everyone said they cared about your best interests yet never acknowledged you were even there.
The future will be better, you whispered to yourself as you went into what seemed like the millionth meltdown that week.
But soon that optimism for the future is gone. You don't look up to the stars and see your goal. In fact, you don't look up at the stars at all, do you? The hope that you held only a little while ago has been ripped out, and the remaining void is rapidly filling with the negativity that you've been struggling to overcome. I remember the event that took your hope away so clearly that sometimes, I think of it as an eerie spirit haunting me rather than just a memory from my childhood.
Science class was once your favorite subject, however, the teacher we had certainly didn't care. Of all the people who would want to encourage you to expand your scientific potential and pursuits, it should have been a science teacher. But you learned the hard way that adults can be bullies, too. The only difference between her and the gallery of bullies you already had was that you actually valued what she had to say. But this woman seemed to get a high from your misfortune. She never followed the IEPs that were set, her excuse being that you didn't look disabled. She failed you on multiple assignments because of it, even though she later admitted that you could answer any question she threw at you. But you continued to press on, thinking that once the class reached the space unit in the textbook (which you had already read), your time to shine would arrive and finally win you this woman's respect. Until then, you would keep your head down and continue to absorb the hurt this was causing you.
You never suspected that the day the space unit began would become one of the worst days of your life. The teacher noticed your head was up, your hand eagerly raised, your voice loud and as clear, as your speech impediments didn't prevent you from answering question after question. She saw all of this, but instead of being excited that you were getting involved in class, she saw it as a problem. She held you behind after class and asked about your shift in attitude. You told her about your vision in grandiose detail, what you wanted more than anything. You were going to be an astronaut and be the first woman on Mars. You were going to be someone who would do things that made people proud.
She stayed quiet for a beat after your explanation. Then, she destroyed you with just five words: "Retards don't go to space."
Hope became extinct that day. I wish I could tell you that the impalement of those words eventually goes away, but I can't. You didn't tell your family what the teacher told you, although you knew they suspected something, considering all of your space and NASA memorabilia was soon shoved into the back of your closet. Your vision for the future changed to reflect what your bullies said rather than what you wanted. Instead of looking down on Earth through the INSS window, you were now accepting the idea that you're useless. The hopeful version of Alexis was murdered by those words, and the body was soon possessed by fear and self-hatred.
Your teacher was wrong. Your bullies were wrong. You are worth more than you could possibly know. And you do have a future.
You grow numb and quiet. You're tired, but your sleep consists of nothing but nightmares of being God's failed creation. After all, God has a plan for everyone but lied to you about yours. You not only take the bullying, but you start to see it as something you deserve. You see it as your punishment for being different, as if it's the only thing you're good for. You even welcome it with open arms, because no one hates you more than you hate yourself now. You don't eat much anymore. You see nothing worthwhile when you look in the mirror. You feel withered before you had the chance to bloom. Your grand plan now is to drop out of school and live with your parents forever.
You're wrong, though. Your teacher was wrong. Your bullies were wrong. You are worth more than you could possibly know. I'm writing to you because that moment in that classroom changes your life more than you can imagine right now. And you do have a future, Alexis. Granted, it's not one that you ever thought of or planned for, but that doesn't make it any less bright.
Thanks to your family's persistence, love, and support, you start to feel again. You get involved with things you thought you were not worthy of, like cheerleading and drama. You become cheer captain and a senior member of the cross-country team. You slowly find value in who you are, and though it confuses you at first, you find yourself smiling more and more. You start to make friends - real, true friends and you don't feel so alone anymore. The meltdowns aren't as frequent as they used to be, and you start to learn things about your autism and ways to cope with it instead of letting it define you. You learn to love yourself again.
Your plans change so many times in the coming years. Part of me doesn't want to tell you the unbelievable things your future holds. Nobody likes spoilers, after all! But I will say that you do graduate high school. You even earn a college degree. You live in an apartment that you pay for through a job that you love and work hard at. You have opened yourself up to amazing opportunities, and if there are times where those opportunities are few, you've learned to create your own.
The thing that still surprises me is that many people have found worth in what you have to say. You become a voice that people want to hear. You end up traveling across the country, sharing your story, and telling those who feel just as hopeless as you do that they are the ones who decide what their futures will be, that no one has the power or right to tell them that they're unworthy to dream. You become an advocate for people with special needs. Through the many speeches and talks I've given, I've found that there are people who, just like you, have been told not to dream, not to get their hopes up for a future they "can't achieve." I agree that living with special needs is very difficult and that reaching a goal is 100 times harder than it would be for those without special needs, but that doesn't mean they should be barred from trying.
Throughout everything - all the struggles, challenges, and pain to get to where I am today - I've realized that I've lost sight of something very important, and for that, I really need to apologize to you. For a while, I thought I'd left you firmly in the past. I wanted you to fade from existence because I emerged from the void stronger than before. But that's not true. You still exist within me. I haven't overcome you or outgrown you. You didn't stay in the past, because you were never supposed to stay there. There are still times when I become the scared girl I remember you being, but that's OK. You can't overcome fear or anger, and you certainly can't overcome autism, but you can't let them define you, either. You can, however, find ways to pick yourself back up and get back in whatever fight that got you down to begin with, because you'll find out that no matter the situation or obstacle in your way, you can and will rise to the challenge.
Word of warning, though: it will never be easy. People will continue to doubt your abilities, and that teacher is not going to be the last person to call you "retarded." But what happens in these coming years is for you to decide. No one has any power over you or what you do.
I love you, Alexis. I am proud of you. And I'll try to make more of an effort to remind you of that. It might sound conceited, but we've spent far too long hating ourselves. I refuse to hate myself anymore, not after seeing that I am capable of amazing things. I cannot wait until you see it, too!
Love,
The Woman You Are Now, Alexis Leigh Butterworth Wineman
Alexis Wineman is an autism advocate and author who was named Miss Montana in 2012. As the first contestant with autism in the Miss America pageant's history, she was honored with the "America's Choice" award at the pageant in 2013. She is also a motivational speaker at conferences around the US.
Meghan Markle Once Again Stunned in an Outfit No Other British Royal Has Ever Worn
On Oct. 3, Meghan Markle stepped out for a morning full of cute interactions in West Sussex. For the occasion, the duchess stunned in the most perfect Fall outfit, which she accessorized with the most wanted bag of the season. However, it's her forest-green leather pencil skirt (which she teamed with a matching silk blouse by & Other Stories ($99), a cream coat by Emporio Armani, and neutral Stuart Weitzman pumps) that caught our attention.
Over the years, very few British royals have been photographed wearing leather. Sure, Queen Letizia of Spain once stunned in a leather blazer and the Monaco royals never shy away from a pair of leather pants, but others, like Kate Middleton and Princess Eugenie, tend to stay away from the fabric, especially while on royal duty. That being said, Meghan's never been afraid to push the fashion boundaries, and we would never expect anything less from her. Read on to take a closer look at her stylish ensemble, and then shop her exact skirt for yourself, as well as similar options.
58 Celebrity Couples Who Have Called It Quits This Year
Sadly, we've already had our fair share of celebrity breakups this year. While we're certainly hoping we don't reach last year's levels, we've sadly had to come to terms with the fact that some of our favorite couples are no longer together. See all the celebrity duos who've broken up this year, from longtime pairs such as Jenna Dewan and Channing Tatum to Jennifer Aniston and Justin Theroux - so far.
Kate Middleton Had the Cutest Response When a Girl Asked Why People Were Taking Her Picture
Whether she's attending official events with Prince George and Princess Charlotte or she's mingling with schoolchildren during royal appearances, Kate Middleton certainly has a way with children. The duchess returned from maternity leave on Tuesday and immediately went into mom mode she visited Sayers Croft Forest School and Wildlife Garden in London. As the photographers snapped photos of Kate during her outing, a little girl asked why they were taking photos of her. Kate's adorable response? "They're picturing you cause you're special!" Aww! Talk about making a little girl feel like a princess.
Of course, that wasn't the only sweet moment Kate shared with the schoolchildren. While sitting with a group of kids for story time, the mother of three couldn't help but let out a giggle as a little girl stared at her in awe during story time. Let's be real: we would have the same reaction if we sat next to the Duchess of Cambridge. See more from her latest appearance ahead.
Jessical Biel Left a Cheeky Comment on Justin Timberlake's Photo, and We're LOLing
Justin Timberlake's Instagram posts are typically flocked with heart eyes and fire emoji comments from fans, but even Jessica Biel can't help but to publicly swoon over her husband. On Monday, the "Soulmate" singer posted a photo of himself attentively working on his laptop. "Doing work . . . on my book. Pre-order in the link up top. #Hindsight," he captioned the picture.
Not long after, Jessica slid her way into the comments section, writing, "My wordsmith at work. Always in awe of your big . . . brain." She also added a kissy face emoji for good measure. We definitely don't blame her, either. When your partner looks THAT good, it's hard not to say something, even if it is a little suggestive.
Justin's upcoming novel, Hindsight: & All the Things I Can't See in Front of Me, will detail his musical journey from childhood to adulthood while also touching on his personal growth and how he's reflected on his career. When the book is released on Oct. 30, there's no doubt that Jessica will be there to support the novel's launch. After all, she has previously said that being devoted to each other as well as their careers plays a major role in the success of their marriage.
35 Work-Appropriate Halloween Costumes That Keep It Classy
It's always fun to rock Halloween costumes at work - you get to spice up your regular day with some fun festivities and bond with co-workers over your cute costume inspiration. But - and this is a big "but" - don't make the mistake of taking your outfit too far. Since you're still in an office environment, you definitely will want to tone down your costume so that it's appropriate for work. We've rounded up some ideas that are creative, easy to do, and still keep it classy.
35 Work-Appropriate Halloween Costumes That Keep It Classy
It's always fun to rock Halloween costumes at work - you get to spice up your regular day with some fun festivities and bond with co-workers over your cute costume inspiration. But - and this is a big "but" - don't make the mistake of taking your outfit too far. Since you're still in an office environment, you definitely will want to tone down your costume so that it's appropriate for work. We've rounded up some ideas that are creative, easy to do, and still keep it classy.
Harry and Meghan Had So Many Adorable Moments in Sussex, You Won't Be Able to Pick a Favorite
On Oct. 3, Prince Harry and Meghan Markle made their very first visit to Sussex since becoming the Duke and Duchess of Sussex. While they took time to say hello to the people who had gathered in Chichester, the duo also couldn't help but pet two adorable dogs - but the royals didn't stop there with the sweet interactions. As the morning went on, Harry and Meghan, who once again stunned in a gorgeous, forest-green ensemble, shared plenty of charming moments with their fans, which will undoubtedly make you feel all warm and fuzzy inside. Read on to see them all.
Why Didn’t Anyone Tell Me This 1 Pregnancy Symptom Would Be WAY Worse Than the Nausea
I knew about the obvious pregnancy symptoms - I certainly didn't live under a rock - but I wasn't ready for the intensity with which they hit. I wasn't ready for the vomiting and the near-incurable, round-the-clock nausea. But when they hit - and they hit - I didn't cower; I dealt with it like a champ, asking my doctor for a prescription of Zofran.
The thing I wasn't ready for, however, was the putrid taste that clung onto my tongue like Velcro. It was sour and metallic at the same time, like I was chewing on nickels that had been soaking in saltwater. But not refreshing Atlantic Ocean saltwater that's green and lovely. Gnarly, sewer runoff, Pacific Ocean saltwater that you wouldn't even want to walk in. That was my mouth. A thick, metallic, uninhabitable body of polluted swamp.
When the taste first appeared, it was Week 5, and I attributed it to my all-cracker diet. I'd replaced what I'd considered to be normal eating habits with almost all carbs. Cereal. Crackers. Bagels."Maybe it's all, you know, the yeast from the simple carbs I'm eating," I told my mom over the phone somewhere around week five. She just laughed at me. Did cereal even contain yeast? Probably not.
That was my mouth. A thick, metallic, uninhabitable body of polluted swamp.
I soon asked my doctor about it. She just shrugged and gave me that "welcome to pregnancy" knowing nod she gave me whenever I shared a symptom with her (except the nausea; she was much more helpful in treating the nausea). But I knew I was complaining about something real. This wasn't just a bad taste that I could gargle away. It coated every inch of my innocent tongue like cement. It was thick and invisible at the same time. I had to figure out a way to cleanse my palette.
I tried to fix it with aggressive teeth brushing. Flossing. Mouthwash. Gum. I even scraped the sh*t out of my tongue like I was the legendary Zamboni cleaning an ice rink. I gargled saltwater to rebalance the pH in my mouth. Out of all of those tricks, gum and saltwater helped the most, but they were temporary fixes. Once I'd spit the gum out, the taste came back like a toilet bowl tank refilling itself with water after a flush. But those moments . . . those precious, yeast-free moments were everything.
By week 10 I was livid. I went online and learned that my enemy had a name - an absurd name at that. Her name was Dysgeusia, and she makes the mouth taste metallic, salty, burnt, rancid, and foul. Check. Some possible causes included prenatal vitamins (or conversely vitamin deficiencies) and all of the new hormones. Thankfully, the internet told me that Dysgeusia would disappear by the second trimester.
The internet is a liar. The symptoms didn't peter out until week 20. The halfway point. But the dirtiest trick of all was that it came back. Just as the third trimester began, Dysgeusia reappeared and hung on for dear life until the very end.
When I think back to all of the ails I complained about during my pregnancy - the vomiting, the fatigue - the sour taste in my mouth was definitely the most vile. I wish someone would've given me a heads up.
Prince Harry Was More Interested in Greeting Dogs Than People, but Who Can Blame Him?
If you're the kind of person that goes to a house party to see the host's dog and not the people, then know that the club has just welcomed a new famous member: Prince Harry. It seems the royal is more interested in his canine fans than his human ones, and to be honest, we don't blame him.
On Oct. 3, Prince Harry and Meghan Markle were glowing as they made their first visit to Sussex as the Duke and Duchess of Sussex, where they greeted well-wishers, mingled with the locals, and petted the most adorable dogs. Prince Harry was seen kneeling down, lovingly squishing a golden retriever's face and looking so incredibly happy doing so. And now we're jealous. . . of Harry.
But Harry wasn't the only one who had a moment with a pup: Meghan got her fair share of cuddles, too. The duchess let a dog give her hand a lick in a supersweet interaction, although we're not sure the black pup was aware that he may have broken royal protocol. Of course, it's not uncommon for royals to give dogs in the crowd some attention - especially since the couple are known for their love of canines - but it certainly doesn't make it any less adorable each time.
Read on to see every angle of the adorable encounters.
Meghan and Harry Visit Sussex For the First Time as Duke and Duchess of Sussex
Prince Harry and Meghan Markle have officially stepped out in Sussex for the first time since becoming the Duke and Duchess of Sussex. The couple greeted well-wishers as they arrived in Chichester, West Sussex, England, and, unsurprisingly, had adorable interactions. Harry was busy greeting a dog and high-fiving schoolchildren, while Meghan shook hands with locals and also had a cuddle with a canine fan, too. The pair are in Chichester to visit Survivors' Network, a charity that supports survivors of sexual assault and rape. Later in the day, they will also be seeing a rare copy of the American Declaration of Independence at Edes House.
It's been a busy few weeks for the duke and duchess, as Meghan took on her first solo royal engagement, where she once again proved that she was born to be a royal. Prince Harry also supported his wife during her cookbook launch, where he even helped fix her windswept hair. It's sweet to see Prince Harry help guide Meghan through all the complex royal protocol, but by the looks of things, she's exceeding everyone's expectations. Take a closer look at the Duke and Duchess of Sussex's sweet interactions with the locals, ahead.
Meghan Markle, Ultimate Fashion Girl, Just Got Her Hands on the Most Wanted Bag of the Season
Just one week after her very first solo outing as the Duchess of Sussex, Meghan Markle once again stunned when she and Prince Harry made their first official visit to Sussex. For the special occasion, she wore what could only be described as the perfect Fall outfit: a forest green shirt from & Other Stories, matching midi leather skirt from Hugo Boss, a cream, single-breasted coat from Emporio Armani, and her go-to neutral pumps. What we loved even more, however, was her choice of bag.
Of course, Meghan's always been known for her great taste in handbags, but her latest acquisition, the Gabriela Hearst Demi tote, once and for all cements her status as the ultimate fashion girl. Shaped like a fortune cookie, this bag has quickly become one of the most wanted accessories of the season, so it's perhaps not so surprising to see that the Duchess has also fallen for its quirkiness. Ahead, get a closer look at Meghan's incredibly stylish ensemble, then shop her exact bag.
The Paris Fashion Week Front Row Might Just Be the Most Stylish We've Ever Seen
Fashion Month has finally come to an end, and this season, the stars stepped out for a seriously stylish September. These past few weeks, we saw some of the world's most glamorous celebrities sitting front row in New York, London, Milan, and Paris, scouting looks for future red-carpet appearances and award shows.
For the last leg of Fashion Month, things kicked things off at Dior, where Blake Lively stunned in an intricate gown, and Olivia Palermo looked as stylish as ever in a gorgeous black and white ensemble. Ahead, see who made waves in the City of Lights, then keep reading to see even more of the stunning looks we saw this past month.
40+ Homemade Candies That'd Make Willy Wonka Jealous
Candy making may seem daunting, complicated, and not worth the effort, but think again. Many recipes are beginner friendly (some don't even require a candy thermometer!), while others are great projects to save for a rainy day. We've rounded up our favorites, ranging from fluffy marshmallows and candied citrus peel to chocolate matzo toffee and dark chocolate truffles. There's a homemade way to get a sugar rush for pretty much any palate.
40+ Homemade Candies That'd Make Willy Wonka Jealous
Candy making may seem daunting, complicated, and not worth the effort, but think again. Many recipes are beginner friendly (some don't even require a candy thermometer!), while others are great projects to save for a rainy day. We've rounded up our favorites, ranging from fluffy marshmallows and candied citrus peel to chocolate matzo toffee and dark chocolate truffles. There's a homemade way to get a sugar rush for pretty much any palate.
These 10 Pumpkin Recipes Are Low-Carb and Seriously Delicious
Pumpkin makes everything better, but it's also good for you - pumpkins are low-calorie, high in fiber, and packed with vitamins and minerals that can boost immunity. That is, until you bake them into cookies or muffins, or mix them into a sugary latte. Never fear! There are plenty of low-carb ways to enjoy this sweater-weather classic. If you're on the keto diet, these recipes will keep you on track, and they're so flavorful, your nonketo friends and family won't know what's missing.
Mandy Moore Is the Perfect Age to Play This Is Us's Rebecca in Any Era
Fans have loved Mandy Moore since she was crooning "Candy" and making us all sob our way through the teen weepie A Walk to Remember. Now she's all grown up and playing the matriarch of the Pearson family on This Is Us. In any given episode, Moore can play Rebecca as an optimistic 20-something, an exasperated 30-something mom of three, a grieving 40-something widow, or a stylish 60-something doing her best to guide her adult children while still doing her own thing. This would be a feat for any actress, but Mandy deserves extra kudos for convincingly playing Rebecca at every stage of her life. That begs the question: how old is Mandy when she's not time-hopping her way through the decades on This Is Us?
Born April 10, 1984, Mandy is just 34 years old. That means she's roughly the same age as Rebecca is when she's wrangling the tween Big Three in the late '80s, but despite that being the version of her character that she's closest in age to, Mandy is amazing at bringing Rebecca to life at every age. Is it any wonder? After all, the actress/singer has always seemed at once wise beyond her years and eternally youthful. While she's sure to continue to make us cry right along with Rebecca at every age as This Is Us season three continues, now is the perfect time to look back at some of the star's best moments.
This Is Us: This Is Where You've Seen Young Kate Before
Kate's season three storyline on This Is Us is already making us emotional as we watch her go on a journey toward parenthood. This being This Is Us, the characters can't move forward without looking back, though, and it seems that teen Kate's life post-losing her father is still impacting adult Kate's decisions. Thankfully, the show has the perfect guide in Hannah Zeile, who plays teen Kate on the hit NBC series.
Zeile bears a striking resemblance to Chrissy Metz, who plays adult Kate, but that's definitely not the only reason this young actress was cast to take on the character's difficult teen years. The 20-year-old's talent is apparent in scenes in which she plays the beginning of Kate's eating disorder or conveys Kate's difficult relationship with her mother with nothing more than a look. She excels at channeling all of the angst, pain, and self-doubt that still plague the character of Kate Pearson to this day. What makes Zeile's take on Kate all the more impressive is that this is her first major role.
She may seem like an old pro, but prior to This Is Us, Zeile's only other TV role was a two-episode stint on Charlie Sheen's FX series, Anger Management. In 2012, she played the role of Ruby on a recurring basis. Afterward, she took a break from acting in order to finish high school. Now that she's officially a high school graduate, Zeile seems poised to make her mark on Hollywood, and she's starting her career off right by playing the younger version of one of TV's most complex women.
That doesn't mean she can't take a little detour now and then, though. Kate's teen years are hardly a barrel of laughs, but earlier this year, Zeile stopped by Netflix's The Joel McHale Show With Joel McHale to play an eager record store customer. That just goes to show that this young actress is already proving she can play pretty much anything that Hollywood puts in front of her, but for now, we're just excited to see where she takes Kate next.
Dancing With the Stars Season 27: Find Out Who Got Eliminated
Dancing With the Stars is officially back for season 27! This season, the cast includes quite a few familiar faces, including a Fuller House actor, a Harry Potter alum, and a Bachelor Nation star. After a fun-filled episode, the dancing competition sent home another contestant on Tuesday night. Find out who was eliminated ahead, and be sure to check back each week to see who is still in the running for the Mirrorball Trophy.
If This Theory About This Is Us Is True, Beth Got to Meet Jack Before He Died
This Is Us is delving deeper into the Pearson family's life after Jack's death this season, and it's nothing short of emotional. During the second episode, titled "A Philadelphia Story," it is revealed that Randall ends up getting into Howard University, a historically black university in Washington DC. Even though it's unclear if he winds up going - he calls the office to turn down his acceptance at the end of the episode - there's a convincing theory that he does decide to attend the school.
As fans will recall in season two, Jack takes a road trip with Randall to the college during the episode "Number Three." As the two get ready to take a tour of the campus, Randall winds up leaving his father behind to meet up with an old friend. As Randall walks off with a group of students to check out the dorms, Jack continues with their previously scheduled tour solo. While this doesn't seem like a big deal at first, there could be a hidden clue within the scene. As one Reddit user points out, there's a good chance Beth, aka Randall's future wife, is in the group of students touring the school.
Not only would this be a great plot twist, but it would also mean Beth got to meet Randall's dad before he died. As previously revealed, Jack dies right before the Big Three's high school graduation. Since we know that Randall and Beth meet in college, it wouldn't be too far-fetched for the show to bring everything full circle.
If you need more convincing, in the crowd of students touring the school, there is a girl with long braids talking with two other women. While we know that Beth actually has dreadlocks when she first meets Randall, the other girl's hairstyle is similar to the one Beth gives Déjà earlier in season two to cover up her alopecia. Remember when she says that one of her sisters also suffers from alopecia? What if the two women the student with long braids is talking to are actually Beth's mom and sister? So not only would Jack have met Randall's future wife but also his in-laws.
Despite Early Doubts, Princess Eugenie's Wedding Will Be Broadcast on British TV
Princess Eugenie and Jack Brooksbank are set to tie the knot on Oct. 12 in a ceremony that is shaping up to be just as fabulous as Prince Harry's wedding to Meghan Markle. Much like the first royal wedding of the year, Eugenie's ceremony will take place at Windsor Castle, with royals and celebrities alike set to be in attendance.
Also just like Prince Harry, Eugenie will be including Prince George and Princess Charlotte in her wedding party, but will she also follow in her cousin's footsteps and allow her wedding to be televised? On Tuesday, Oct. 2, ITV News confirmed that Eugenie's big day will be broadcast on ITV as part of a special edition of This Morning from Windsor, hosted by husband-and-wife team Eamonn Holmes and Ruth Langsford. Starting at 11 a.m., viewers can tune in to the ceremony.
ITV scooped up the rights to air the wedding after the BBC reportedly passed. According to the Daily Mail, Eugenie's father Prince Andrew was told that "there isn't enough support for the Yorks" to be televised on the network. On the June 28 episode of On Heir, a royal-news-centered podcast, cohost and royal correspondent Omid Scobie suggested that there was a possibility that the event would be televised. "Looking back at some of the smaller royal weddings, they don't normally get televised; however, there is a lot of interest in Eugenie's wedding. I think the fact that we had billions of people watching Harry and Meghan's wedding this time around showed just how much interest there will be," he said. "And the fact that every member of the royal family will be there in October [makes] this one of the most anticipated events on the social calendar later this year. There will be lots of interest. No doubt every major network has requested some sort of access."
15 Forking Great Gifts For Fans of The Good Place
The Good Place is back on TV for a third season, and it's better than ever. With Eleanor Shellstrop (aka Kristen Bell) as ringleader, we find out at the end of season two that she, Chidi, Tahani, and Jason are back on earth to prove their goodness. As the new lives of our four humans unfold, fans of the show are forking hooked. If you have a friend who loves the twists, turns, and existentialism, here are some of the best gift finds available on Amazon. Un-forking-believable. (Fork, fork, fork.)
The Conners: This Sneak Peek Gives a Look at Their Life Post-Roseanne
The series premiere of The Conners is drawing nearer, and ABC is graciously gifting us with more looks at the upcoming season. The new show will focus on the iconic TV family as they deal with the everyday struggles of life, and the recently dropped teaser gives us a taste of what that's like. Whether it's watching Darlene (Sara Gilbert) and Jackie (Laurie Metcalf) plan ahead for the holidays or catching a brief glimpse of the family together at church, it's obvious that life goes on for the Conners, with or without Roseanne.
Though the network has remained mum on how it'll deal with Roseanne's absence after the cancellation of the Roseanne reboot, Roseanne Barr herself has said that the Conner matriarch is going to die of an overdose. Whether or not she's right, it looks like her absence hasn't stopped the show from moving forward; there's already lots to look forward to in The Conners' first season. Not only do we have the return of Johnny Galecki as David Healy, but David will also be bringing along a new girlfriend named Blue, played by Juliette Lewis! Watch the sneak peek above, and get ready for The Conners' series premiere on Oct. 16.
Good Morning, Charlie! The Charlie's Angels Reboot Has More Than a Few Familiar Faces
It's been over 10 years since the last installment of the Charlie's Angels franchise was released, and we're finally getting a whole new iteration of the classic premise. This time around, the Townsend Agency has become a global security and intelligence service that has teams stationed all around the world. Like the movies and shows before it, the reboot will focus on one particular team and its three "angels."
Rumors of a Charlie's Angels reboot first surfaced in 2017, and now we know it's the real deal with an incredible cast attached. Not only will Elizabeth Banks direct and produce the film, but she's also set to star as a Bosley, one of three we know of so far. Kristen Stewart, Naomi Scott, and newcomer Ella Balinska will star as our new angels, along with lots of other familiar faces! Keep reading to check out the rest of the star-studded cast.
5 Tom Hanks Movies Streaming on Netflix That Will Turn Your Day Right Around
We're counting ourselves among the millions of people who saw the recent unveiling of Tom Hanks's first picture as beloved television icon Mister Rogers and immediately burst into tears. We can't help it - Hanks has always been able to tug at our heartstrings and bring smiles to our faces (have you seen his hilarious Instagram account?). Ever since Big and Sleepless in Seattle, we've been huge fans of the long-time star, and our adoration was even further cemented after he played the role of a lifetime: David S. Pumpkins.
With such a lengthy list of credits, we're always stumbling on new Hanks gems, and thankfully, Netflix has five awesome options that we can watch from the comfort of our couch.
Princess Eugenie Began Dating Jack Brooksbank Nearly a Decade Ago - How Old Is She Now?
Princess Eugenie is set to wed her longtime beau, Jack Brooksbank, on Oct. 12. The two have been together for about seven years now, which might make it sound like they're older than they really are. But when they started seeing each other, Eugenie, who was born on March 23, 1990, was just around 21 years old, which means she's now 28. She's just two years younger than her sister, Princess Beatrice, and four years younger than Jack.
It might be hard to believe that, considering her sophisticated stature and mature demeanor, but it's true - Her Royal Highness Princess Eugenie is still in her 20s. The age at which she's getting married is certainly a different case than Meghan Markle, but both of them are living proof that it's totally possible to find your soulmate at any age.
Netflix's Gory New Horror Movie Is About an Orphanage, and It Looks Scary as Hell
Netflix knows how to do the Halloween season right. That much is abundantly clear based on another new horror offering called Malevolent. The film drops on Oct. 5, but we're lucky enough to catch this chilling preview just ahead of the launch. The story follows a group of friends who have a fake paranormal investigative business. Unfortunately for them, their next cast - it's at a former orphanage that was once plagued by a string of murders - has some very real ghosts that may have them out of their league. Based on the chilling visuals and blunt violence of the trailer alone, this one's going to be pretty intense.
Netflix's original horror movie offerings, of course, are just the tip of the iceberg. In addition to chillers like the horrifying Gerald's Game and The Ritual's f*cked-up terror, the streaming platform continues to delight with a staggering selection of horror films of original programming designed to spook and unsettle. Looks like we'll have to add Malevolent to the top of our list.
55 Pics That Prove Dakota Johnson Is Just as Sexy as Her Fifty Shades Character
There's no denying that Dakota Johnson is one of the hottest actresses around. Not only has she starred in one of the sexiest movie franchises of all time, but she also rocked some seriously steamy looks both on and off the red carpet. Whether she's wearing a designer gown at a movie premiere or relaxing on the beach in a sexy bathing suit, the Fifty Shades of Grey actress has a way of looking smoking hot no matter what she's doing. Need proof? Scroll through to see 55 of Dakota's sexiest moments from over the years, all the way up to the release of her new film, Bad Times at the El Royale.
9 Sweet Things Busy Philipps and Michelle Williams Have Said About Their Friendship
Busy Philipps and Michelle Williams are those best friends that everyone aspires to have. They have nothing but love and support for each other - they always take each other as dates to red carpet events and are quick to defend and praise the other when the opportunity arises.
They met back when they both were on Dawson's Creek and fell into a seamless friendship immediately. They've been there for each other for the good, the bad, and the ugly ever since, and we love getting glimpses into their friendship whenever they gush about each other. Keep reading for some of their sweetest words about each other and their friendship.
Kate Middleton Just Debuted a Shorter, No-Fuss Haircut After Maternity Leave
Kate Middleton is back from maternity leave with a fresh haircut. On Oct. 2, the Duchess of Cambridge made her first official appearance following the birth of Prince Louis just over five months ago. While visiting the Sayers Croft Forest School and Wildlife Garden in London, Middleton debuted a slightly shorter haircut with lots of layers.
One of the last times Middleton was spotted out was at Wimbledon in July. At the time, her hair was longer and fuller at the bottom, contrasting her new lightened-up look, which is fitting for a busy mom of three little ones. Middleton has become quite known for her voluminous mane, and the world was stunned when she was appeared with impeccable hair mere hours after giving birth. The life of a royal, eh?
Customers Can't Say Enough Good Things About These 9 Fall Moisturizers
When we're shopping for beauty products online, we rely so much on customer reviews to give us an understanding of how the item feels, smells, and works on our skin type. Moisturizer is one of the holy-grail skincare products; no one should ever go without it. These nine moisturizers have the highest-rated reviews on Nordstrom, and the list includes both classic favorites and under-the-radar picks your skin will love.
Attention Makeup Enthusiasts: It's Time For Organizers
As a self-confessed product hoarder, I know how quickly a makeup collection can get out of hand. That's why I rely so heavily on makeup organizers; they keep my essentials put together, plus they make my bathroom look much better. These are our favorite makeup organizers, whether you're working with a whole collection or just a few necessities. The best part is all of these storage systems are under $30.
Iggy Azalea Looks Completely Different Without Her Blond Hair
Iggy Azalea may be known for her blond hair, but now she's trying out something completely different. The rapper is wearing a cotton-candy pink hue ahead of her Bad Girls Tour, and posted it to Instagram sans caption.
Fans are wondering if this new hue is a wig or if the iconic blonde really dyed her hair a bubble gum shade. It's possible the new look is a part of a new music video or album cover, but either way, fans can't wait to find out. For now, we'll just have to admire this one photo of her rosy lob and use it as inspiration for our next salon visit.
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