Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

jeudi 6 décembre 2018

Every Detail of Amal Clooney's Gala Gown Works So Damn Well, It's Sheer Genius

Amal Clooney is proving once again that she's a badass in every element of her life. The human rights lawyer stepped out with her husband George Clooney recently to attend the 70th Anniversary of the UN Correspondents Association in New York City, and naturally, she chose a dress that radiates elegance and grace.

She opted for a stunning navy and white floor-length gown with a sweetheart neckline, as she accepted the 2018 UNCA Global Citizen of the Year Award. George looked suave as ever in a tux to complement her glamorous ensemble. She paired the gown with dramatic dangling earrings, navy pointed shoes, and a matching clutch. Ahead, see more snaps of her night-out look, and then learn the secret to how her outfits are always so good.

Priyanka Chopra's 75-Foot-Long Wedding Veil Is Being Compared to a CVS Receipt, and OMG

If you thought Priyanka Chopra and Nick Jonas's days-long wedding celebrations were extravagant, well, then you obviously haven't seen her veil. On Dec. 1, the couple tied the knot in India, surrounded by their closest family and friends. However, when Priyanka walked down the aisle in a custom hand-beaded and -embroidered Ralph Lauren gown with her mother by her side, she was surrounded by a stunning 75-foot-long veil. That's right - during the Christian portion of the couple's nuptials, the bride wore a veil so long, it required FIVE people to hold it in place as she walked down the aisle. For reference, Priyanka's close friend Meghan Markle's veil was over 16 feet long.

People shared an exclusive video from Priyanka and Nick's wedding, and after watching it, we can confidently say there are two types of people on the internet: those who gushed over Nick's emotional reaction to his bride, and those who likened Priyanka's veil to the length of a CVS receipt. Right now, we're falling into the latter group, and we're also wondering if the veil got a plus-one? Read on to see reactions to Priyanka's beautifully over-the-top 75-foot-long veil, then check out more photos from their wedding.

24 Stunning Party Dresses Everyone Will Be Wearing This Holiday

This holiday season, don't dig through your closet for an old dress that you've over-worn: treat yourself to something new. We searched the internet and hunted down 24 hot picks everyone will be wearing this year. From sexy silk picks to florals and layers, we've got you covered. Shop our favorites ahead.

12 Luxury Gifts For the Girl Who Has Everything

If you're looking for a big-ticket item this holiday (or simply want some retail daydream fodder), look no further than our luxe shopping guide. From fantasy-inducing jewels, to a pair of Holiday-perfect boots that could tempt any heel addict to ditch her stilettos, there's something for everyone on your list. Just one note - for gifts this special, they should have been very, very good this year. Keep reading to have a look at 12 luxury gifts to get the girl who has everything.

I've Worn This Flattering Dress From Nordstrom So Often, I Should Probably Get Another

When a dress has countless positive reviews and is out of stock on the regular, you know it's worthy of your attention. That's why I was excited to finally get my hands on this Reformation Becca Midi Dress ($98). It has been a customer favorite for its flattering cut and quality fabric, so I knew I had to try it for myself.

As soon as I slipped it on, I was shocked by how well it complemented my body. It smooths out my stomach, highlights the smallest part of my waist, and shows off only a hint of cleavage. As someone with a few curves, a size large fit me perfectly. The wrap style allows you to make it as sexy or conservative as you prefer, so you can style it for any occasion.

The soft fabric doesn't wrinkle or pucker, so you can wear this dress all day without adjusting. I love that I can dress it up with heels or down with sneakers, and it looks equally as cute either way. My only regret is that I didn't get it in the toffee color as well. I love it so much, I could definitely use two!

Read on to see more details of the dress and consider getting it for yourself. It tends to sell out fast, so don't hesitate.

Related: The 15 Hottest New Releases From H&M, According to a Shopping-Obsessed Editor

18 Holiday Sweaters So Stylish, You Can Wear Them When the Party's Over

Not all holiday sweaters have to be ugly. If you're on the hunt for a stylish pick this year, you're in luck. We shopped and uncovered 18 stylish yet festive pieces worth buying. Whether you style yours with jeans or a miniskirt and tights, no doubt you'll enjoy wearing it once the party is over. Keep scrolling to shop our favorites.

Fashion Gifts For the Gal Who's Living in the '90s, No Matter What the Calendar Says

There are '90s looks worth re-creating (like pairing your acid-wash jeans with a graphic t-shirt and Dr. Martens), and then there are giftable, one-and-done pieces that spark nostalgia on their own. We've gathered those right here for the girl in your life who's a diehard fan of the decade. Her closet's probably already stocked with more Cher Horowitz plaid than you've ever seen in your life, and her band shirts are so golden, they're likely worthy of a treasure chest. That said, there's plenty more for her to collect this holiday season. Get on her good side, and help her out, why don't ya?

The Most Iconic Royal Gym Clothes, From Meghan's Nike Sneakers to Princess Diana's Biker Shorts

In recent history, you might remember Meghan Markle heading to the gym in a pair of Nike Cortez sneakers days before her wedding. But Princess Diana made biker shorts, trainers with high socks, and crewneck sweatshirts look street style cool way before that. In fact, Princess Di's workout attire would fit right in with our own today. Kate Middleton, on the other hand, runs around in functional footwear and tracksuits any chance she gets, and Princess Eugenie and Princess Beatrice seem to be fans of constructing slick running outfits too. Ahead, reminisce about some of our favorite moments when the royals put a stylish twist on sporty.

30 Work Outfits That Will Get You Through Winter in Style

While some of us are lucky to work in an office that has a casual dress code (bless you, POPSUGAR!), we understand that's not always the case. In the Winter, it's hard enough to leave the comfort of your warm, cozy bed, and we strongly believe that finding a stylish outfit to wear shouldn't be another problem you have to deal with. Ahead, we've gathered 30 work outfit ideas that'll get you through the season in style.

60 Gorgeous Lingerie Pieces You'll Actually Feel Sexy In

How many times have you found yourself thinking "I could never wear that!" while shopping for lingerie? What may look undeniably sexy on mannequins and Victoria's Secret models isn't necessarily what makes us feel sexy. Many designs can be a little intimidating for one's taste.

But instead of feeding into someone else's fantasy, why not make it all about you? From modest to tastefully scandalous, we've found 60 pretty pieces that still let you embrace the lace but with a little more comfort and confidence. Scroll ahead for skivvies that are more for you and less for your significant other.

22 Stocking Stuffers For the Girl Who's Busy Making the Trends

We've curated a lineup of the hottest stocking stuffers of the season that'll wow all the fashion girls in your friend group. Think tiny bags, delicate jewelry, and cool sunglasses. These stocking stuffers are so perfect, they'll be considered the main event.

Blake Lively's Dress Might Be Great, but Have Seen Her Sequined Thigh-High Boots?

Just one day after heating up the red carpet in a risky chain-mail dress at the Versace Pre-Fall 2019 collection, Blake Lively stunned at yet another important event on the fashion calendar: the Chanel Métiers d'Art show. And while the Egyptian-inspired collection was undeniably attention-grabbing, all we could think about was Blake's ensemble.

For the occasion, the 31-year-old actress wore a skintight sequin dress, which she paired with matching thigh-high boots, a white shirt that she left open, and a thick belt. As for jewelry, the actress kept things simple with a pair of diamond studs, her gorgeous engagement ring, and another giant rock on her right hand. Ahead, take a closer look at Blake's ensemble, then shop similar dresses for yourself.

Whether You're Friends With Betty or Veronica, We Have the Perfect Gift For Her

Riverdale is full of mysteries, but one case that doesn't need cracking is the girls' style. Arguably the most fashionable show on television today, every episode seems like a runway waiting to happen. The main characters have such distinct styles that perfectly reflect their personalities, and we feel we all have at least one of them in our lives. So, naturally, we've curated the perfect gift guide for fashion girls who totally see themselves in Betty, Veronica, Cheryl, Toni, or Josie. If you have someone in mind, scroll ahead, then check out more gifts for Riverdale fans.

The 15 Hottest New Releases From H&M, According to a Shopping-Obsessed Editor

As a shopping editor, I spend my days searching through retailers, looking for the hottest new releases. H&M is currently one to watch - the site has been updated with new, on-trend pieces regularly this month. Whether you need a glitzy New Year's Eve dress or a stocking stuffer for your BFF, H&M is overflowing with covetable items. It can be overwhelming to look through them all, so I selected the best pieces that should be on your radar. Shop through them and get that online order going.

Priyanka Chopra's Wedding Band Matches Her Diamond Ring Perfectly

Sure, Priyanka Chopra and Nick Jonas's wedding has come to an end, but that doesn't mean we're over all of the gorgeous outfits the bride wore. After their weekend-long celebration in Jodhpur, the newlywed couple posed for pictures at the airport, where we finally got a glimpse at their wedding bands.

Priyanka beamed proudly while wearing a green sari that had a dainty floral design. The actress's Chopard wedding band features 3.9 carats of ashoka-cut diamonds, which matched her engagement ring perfectly. The intricate henna on her hands only made the gorgeous ring pop even more. Nick opted for a simple gold wedding band, also from Chopard. Read on to get a closer look, and shop similar versions if you're feeling inspired ahead.

16 Insanely Cozy Sweaters That Actually Look Stylish - Starting at Just $40

There's one staple we can't live without in Winter: a stylish sweater. If you're on the hunt for the ultimate cozy pick that matches everything in your wardrobe, we did the hard work for you. Ahead, you'll find 16 cute and comfy picks to wear on repeat this season. Plus, they're all available at Nordstrom and start at just $40. Keep scrolling to shop our favorites.

7 Pretty Party Pieces That Will Make You Feel Like a Star - All Under $60 at Kohl's

As you shop for the perfect holiday outfit, versatility is key. Not only is it important to buy something flattering, but a piece that you can wear again and again to every occasion is a great way to feel like you're getting your money's worth. We shopped the POPSUGAR at Kohl's collection, because it's filled with so many pretty pieces that you can wear to the office, on date night, and to your next event. The best part: it's so affordable, everything comes in under $60. Whether you're looking for a velvet jumpsuit, star-print skirt, or beautiful dress, we've got you covered. Take a look at our favorites ahead.

Related: POPSUGAR at Kohl's Just Dropped New December Pieces, and We Have to Go Make Room in Our Closets Now

The 18 Absolute Best Boots For All Your Winter Weather Needs

In real life, the phrase "Winter is coming" can strike as much fear into our hearts as it does for any Game of Thrones fan. It sends us into a panic of mental - and physical - preparation, which usually begins with our wardrobes. If you're wondering where to start, we've got you covered. Just consider these 18 styles your guide to the warmest well-soled footwear you could ask for. Some are plush and suede-covered, others fully functional and waterproof for days on the slopes or dodging puddles in the city. Whatever your need, it's here, so start shopping!

31 Gifts to Buy When You Don't Know Her Size

Buying gifts can be tricky - even if someone is your BFF, picking the right size isn't always easy. Luckily for you, these simple but stylish gifts require no measurements at all. Glittering jewels, cool caps, sophisticated bags . . . there are so many great pieces stylish enough to make even the pickiest recipient happy.

You may think it's impossible to please everyone, but armed with the picks ahead, you just might surprise yourself. Start shopping now to find the gifts that are the easiest choices you just might ever make. Want more ideas for the rest of your list? We've got you covered with our ultimate holiday gift guide.

Miley Cyrus's All-Black Outfit Is Not 1 Bit Boring, Thanks to That Diamond Ring

After releasing a new collection for Converse, a buzzy music video for "Nothing Breaks Like a Heart," and a very public statement about the destructive California wildfires, for which she encouraged fans to donate, Miley Cyrus is glowing. The star stepped out in London in a sophisticated outfit that's not so very Miley, if you recall some of her crazier fashion moments from years past.

Nevertheless, we love it - from the tight-fitting turtleneck to the Gucci slacks ($1,300) and top-handle Chanel purse, which Miley carried in front of her body, drawing attention to her matching satin booties. With the addition of a red lip, sparkling diamonds, Sydney Evan safety pin earrings ($660), and her engagement ring, Miley's outfit felt holiday festive in a subtle sort of way. Is Miley making the case for flared trousers as the foundation of a picture perfect party look? It sure seems like it, and we're on board, girl, we're on board.

Justin Bieber May Be Shirtless in Polka-Dot Pants, but Did You See Hailey Baldwin's Bikini?

They say couples who wear matching outfits together, stay together, right? Well, Hailey Baldwin and Justin Bieber certainly have us believing that. The newlyweds were spotted (pun intended) during a photo shoot in Hollywood Hills wearing matching polka-dot looks. While we know their outfits were probably chosen by a stylist, it was still pretty cute to see them having a good time in their twinning outfits that reminded us of Disney's 101 Dalmatians.

The supermodel was styled in a black and white spotted pajama top that was left open to reveal a string bikini in a similar print. Justin, on the other hand, went shirtless and wore pajama bottoms presumably from Hailey's set. Read on to get a closer look and buy similar versions of Hailey's bikini if you're feeling particularly inspired.

50+ Tech-Savvy Gifts For Every Gadget-Lover on Your Holiday Shopping List

Looking for the coolest new gadget to get the tech-savvy guy on your list? We got you covered with some of the best tech gifts on the market. Whether he likes computer accessories, waterproof speakers, or even robots, there's something for everyone on this list. Get ready to geek out!

- Additional reporting by Krista Jones, Chelsea Adelaine Hassler, and Macy Cate Williams

30 Gift Ideas For Girls Who Love Their Sleep

Everyone has that friend who rolls into work with bedhead and pillow marks on her face, who consistently is running late to appointments or almost misses flights because she oversleeps, and who spends her weekends napping. For my friends, that person is me - I just love sleep. In bed, on a plane, on the couch, in the car, I can and will get my snooze on pretty much everywhere. I'm only able to drag myself out of bed with the promise of lots and lots of caffeine, and even then it's hell. So, my fellow sleeping beauties, this gift guide is for youere are 30 gifts any sleep-lover will appreciate. Now I'm just going to rest my eyes for a second . . .

- Additional reporting by Tara Block

21 Things That Inevitably Happen When You Travel With Kids During the Holidays

My family usually hits the road for the holidays, heading to the beach with my extended family for a vacation that only in the last year (when my son was almost 4 and my daughter was almost 7) began to feel like one. Before that, it was a stressful trip that took so much time and energy to execute that if it wasn't for that alluring Florida sunshine, I might not have gone.

Between buying and wrapping gifts early so I could ship them to our destination in time for Santa's arrival to renting baby supplies we couldn't fit in our suitcases to throwing our rules about screen time and sugar consumption out the window, traveling with kids for the holidays is a jolly sh*tshow. But hey, the holidays are all about togetherness, right? And nothing brings more togetherness than being stuck in a tiny condo for a week (or even better, a car for an eight-hour-plus drive) with your toddlers. If you're planning a trip with your kids over the holidays - to Grandma's house or somewhere more exotic - here are 21 things you need to prepare yourself for.

86 Gift Ideas For Women That Are Seriously Genius

Ladies, we have a fierce gift guide for you. These are the absolute best presents a woman can receive in 2018. There are ideas for all types of girls, so you can't go wrong. Check out the thoughtful and pretty items that every gal will want on their holiday wish list.

15 Different and Fun Places to Spend the Holidays That Aren't Disney

Holiday traditions often leave families staying in (or visiting) the same place year after year. But what if you just want to get away? Use your kids' time off from school for a family vacation? Not deal with the stress of entertaining and keeping your house clean? Luckily, there are a ton of festive destinations you can escape to this holiday season that aren't the ever-popular Disney parks. From the city that never sleeps to the city that's known for chocolate, there are lots of great places across the US that you should add to your holiday vacation bucket list. If you're ready to unlock a different kind of magic this year, keep reading.

Finally - There's a Version of "Baby, It's Cold Outside" That Isn't So Damn Creepy

If you've ever felt conflicted about loving the holiday classic "Baby, It's Cold Outside" due to the lyrics' controversial handling of sexual consent, boy, have we got excellent news for you. While the original tune's pushy call-and-response style has earned plenty of criticism in recent years, there's a new version that replaces any trace of the problematic aspects of the vintage song with feminist, proconsent lyrics. Lydia Liza and Josiah Lemanski rewrote the festive song to demonstrate the importance of consent in romantic relationships and women's agency, and the result is downright lovely.

Just check out a sampling of the new lyrics:

"I really can't stay (Baby, I'm fine with that)

I've got to go away (Baby, I'm cool with that)

This evening has been (Been hoping you get home safe)

So very nice (I'm glad you had a real good time)

My mother will start to worry (Call her so she knows that you're coming)

Father will be pacing the floor (Better get your car a-humming)

So really I'd better scurry (No rush)

Should I use the front or back door? (Which one are you pulling toward more?)

The neighbors might think (That you're a real nice girl)

What is this drink? (Pomegranate La Croix)"

Watch the pair perform the song above, then you can add it to your Spotify playlist! Now, when can we get a new version of "Grandma Got Run Over by a Reindeer"? Because that's some dark stuff, man.

George W. Bush and Michelle Obama's Continued Inside Joke Will Make You Smile

Wednesday was a sad day for former President George W. Bush, but even at the funeral for his father, 41st President George H.W. Bush, he found a way to make Michelle Obama crack a smile. All living former presidents and first ladies were present at the funeral at the Washington National Cathedral, greeting each other with hugs and emotional gestures. There, the bipartisan bond between former First Lady Obama and the 43rd president brightened up a difficult day.

As Bush approached the row of fellow former presidents, he reached into his pocket for something sweet. He shook hands with President Donald Trump and Melania Trump, then former President Barack Obama, and when it came time to see former First Lady Obama, he slipped her a piece of candy.

This isn't the first time the two have exchanged sweets - in fact, it seems to be their inside joke. (After all, everyone can agree on candy.) During John McCain's funeral in September, Bush gave Obama a piece of candy, and the simple, kindhearted gesture was seen by many as a heartwarming moment.

Obama and Bush have been open about their close friendship in the past. He has even claimed that she's a huge fan of his "sense of humor." Read on to see the sweet moment between these two and more photos of all the living former presidents and first ladies at the funeral service.

Related: 30 Photos of the Obamas and Bushes to Remind You We're Not as Divided as It Seems

12 Reasons Taking a Disney Cruise Is More Magical Than Going to the Parks

Walt Disney World is known as the most magical place on earth, but I'm here to tell you that while, yes, it's pretty great, there's actually somewhere better. What kind of place could that even be, you ask? A Disney cruise.

Visiting Disney World or Disneyland is always a great time, but with all that fun comes lots of walking, waiting, and the hassle of trying to keep the family together in massive (and usually overheated) crowds. But all of those problems magically disappear when you step on board a Disney cruise ship.

A Disney cruise not only takes away a lot of the hassles of traveling (you don't need to plan as much!), but it adds on extra magic with amazing entertainment, a plethora of activities, pretty views, and, oh yeah, around-the-world destinations. Here are 12 reasons why a Disney cruise is the best Disney vacation of them all.

16 Gifts For People (Seriously) Obsessed With Pizza

Pizza is a way of life. That's not an opinion - it's a fact. If you know a girl whose heart is made of gold and stomach is filled with pizza, we've found the perfect gifts for her. Keep reading to see our 16 favorite pizza-themed gifts in all of their triangular splendor.

20 Gifts Your 20-Something Boyfriend Will Love

Giving presents to your significant other can be a real stressor, that's why we're here to be your holiday shopping spirit guide. Take a deep breath and open your Internet browser; it's never too early to begin holiday shopping. If you've got a boyfriend in his 20s, we have a whole guide of gifts perfect for your man. Check out all 20 of the foolproof options.

22 Mermaid Gifts For Aspiring Ariels

As an ode to the wave-riding girl who gave us an obsession with fins, we found tons of incredible mermaid-inspired gifts that will impress Ariel-lovers more than a dinglehopper. Check out all of these awesome gifts for your BFFs . . . or yourself.

The 10 Best Travel Gifts From Amazon in 2018 - All Under $20

Whether you're going on a work trip, vacation, or big backpacking adventure, you need to be prepared. There's nothing worse than being far away from home without the necessities. Luckily, stocking up on what you need doesn't have to burn a hole in your pocket. Amazon offers a variety of travel products for reasonable prices. Plus, if you have Amazon Prime, many of these items can arrive at your door in as little as two days. If you don't know where to start, we rounded up the most important (and genius) products you need for your next journey. Consider this your ultimate checklist. Waste no time and get to shopping.

I Was in an Emotionally Abusive Relationship, and I Didn't Even Realize It

At 23 years old, I fell fast and hard for an outgoing, charismatic man. When we began dating, he made me feel special, beautiful, and loved. I decided that any negative aspect of our relationship didn't matter because he loved me so much - there was a reasonable explanation for all of it. So when he proposed to me after almost a year of dating, I was overjoyed. I found a guy who wanted to commit his life to me. We were going to build a future together.

Six months into our engagement, that image of our life crumbled to pieces. My fiancé decided that he didn't want to marry me anymore, and it felt like a tragedy. I dreaded telling my friends and family; I was devastated. But their reactions to my news were not what I expected at all. One friend broke into tears. Another told me she was proud of me. My family felt guilty that they had let the relationship progress as much as it did.

They were relieved that my engagement to this man was over. Everyone had been scared for me, and I didn't get why. I was confused.

Everyone had been scared for me, and I didn't get why. I was confused.

This was the worst thing that had ever happened to me, wasn't it? But then, loved ones started telling me of times when they wish they had said something to me. Times when my fiancé would put me down or yell at me in public. And as more people stepped forward and told me that ending this relationship was a good thing (including this guy's own close friends), I came to a horrifying realization.

I was emotionally abused, and I could not admit to myself that it was happening at the time.

There were glimmers of problems from the beginning of our relationship, but I made the choice to ignore them. He would say little things to me or shout for a moment, but I brushed it off. It didn't become bad until we moved in together a month after our engagement.

My friends only saw what was happening in front of them, but behind closed doors it was even worse.

The first memory I have of definitive emotional abuse was an evening just a week or two after we moved into our apartment. We were sitting at the bar below our place having a drink when I noticed that he was getting Snapchats from a girl he nicknamed Kate Upton in his phone. I had mentioned to him once before that this made me uncomfortable, so when I saw that she had popped up once again, I questioned him about it. And he became furious with me.

He immediately stomped up the stairs to our apartment, and I quickly followed behind. He was livid. He told me I was ridiculous and jealous for questioning if he would be inappropriately interacting with another girl. And I felt terrible that I would ever question him - we were getting married, after all.

But the more I cried and apologized, the more he screamed at me.

But the more I cried and apologized, the more he screamed at me. I began to have a panic attack and I melted down to the ground, curled up in a ball in the hallway. But instead of stopping the yelling, he stood over me and continued to scream. I started hyperventilating. He told me I was faking it and I was pathetic. After he finished the shouting, he walked away from me. We were silent for about 20 minutes, then we got into bed and went to sleep. The next morning, he said he was sorry, but I needed to calm down with my emotions. So in the end, I was the one apologizing for what transpired the night before.

This was not a one-time thing. There were many more fights like this. And in the end I was always the one made to feel guilty. How dare I ever question him - he proposed to me. How could I do that to him? I was disgusted with myself for doubting him on a regular basis. I told myself that it was my anxiety making me paranoid.

But the screaming wasn't the only problem. This man would criticize me, put me down, and make me feel small constantly. If he didn't like something I was wearing, he would make sure I knew it. He told me I wasn't very funny and he didn't get why my friends laughed at me. He would constantly belittle me for being clumsy. I was afraid to spill something in front of him.

Another problem entirely was his lack of respect for people close to him. I watched him yell at his family on a regular basis over the tiniest things. He started off being incredibly close with my parents (they even helped him pick out my engagement ring), but as soon as we started planning the wedding, everything changed.

I started gaining weight. I became very quiet at work. I saw less of my friends. I felt bad about myself, but I didn't understand why. Wedding planning was not fun; I found it stressful. Like always, I told myself it was all in my head.

He had a lot of opinions about how he envisioned our wedding should be, and if my parents or I had a differing opinion, he was angry about it. We weren't putting a dime of our own money into the big day, so I felt weird about his resentment toward any ideas other than his own. When I tried to tell him that, he would tell me I was wrong. "Don't you love me because I have a lot of opinions?" he would say.

He stopped visiting my family with me. When I mentioned my parents, he would make snide remarks about them. I stopped talking about them altogether because it made me uncomfortable. My family loved me, and all they were trying to do was give us a dream wedding.

I loved this guy so much that I didn't care how I was feeling on the inside.

I loved this guy so much that I didn't care how I was feeling on the inside. I would do anything for him, and he knew that. So when he told me he was unhappy in our relationship, I asked him what I could do to fix that. All he could say was that he didn't know.

Eventually he told me that proposing to me was a mistake, but he wanted me to stay with him to see if we could work things out. More specifically, if I could fix all the things that were "wrong with me." And I did stay for a while. I so desperately wanted him to wake up and realize that no woman would love him the way I did. But he went about every day like things were normal, and I woke up every morning filled with dread, unsure of my future.

I asked him what was going on with our relationship a couple times, and each time it would result in an intense fight where we would part ways and stay with our families for a night or two. He told me I was impossible to talk to because I was too emotional.

After a weekend without hearing from him, I texted him asking if we could meet at the apartment and talk. His response - "Why?" I told him we needed to figure out what was going on, and he told me it wasn't a good thing for him personally to talk to me. We ended things.

I said I was moving out, so he went through everything I owned and put it in the middle of the family room. "I hope I made it a little easier for you," he said. While I sat at my parents' house (my new temporary home) and cried for a week straight, I received texts and calls from all over town - people told me he was out drinking most nights with his friends. They were confused by his actions. It hurt.

He blocked me and my friends from every social media platform. But that didn't stop the awful screenshots of his tweets bragging about going out and joking about needing a wingman. Even his friends were not loyal to him because they knew he turned me into a shell of the person I used to be.

A week later, on top of everything I had just gone through, I learned that he was not faithful to me. He was sending all sorts of photos of his penis to another girl before we were even engaged. Several people who knew about the exchanges informed me, even providing physical proof that the "other girl" admitted to all of it.

When I confronted him and his parents about his infidelity (bravest thing I've ever done, by the way), he pulled me to the side and asked me why I was trying to ruin his life. "We're done, Macy," he shouted at me. "You're trying to cause drama."

But I wasn't trying to cause drama. For the first time in my life, I was standing up to him. He had made me feel so guilty for questioning him all this time. And that feeling in the pit of my stomach was right all along. After trying to protect him and our relationship for a year and a half of my life, I was done. I missed who I used to be. I missed being happy. I realized that I had dedicated a huge period of my life trying to make sure I didn't make someone mad, and I was exhausted.

Why am I telling you this story? Because I know there are other people out there like me. People who lose themselves in the name of love, even if that love isn't healthy. Nobody deserves to be screamed at. Nobody deserves to be berated. I didn't understand that before, but I certainly know it now.

I was so scared to write about my experience, but now I feel empowered by it.

I was so scared to write about my experience, but now I feel empowered by it. I wanted to protect my former fiancé because a part of me still loves him, but I'm finished doing that now. I am trying to remind myself that yes, I am smart, funny, and strong. I didn't feel like I was any of those things for a long time. I'm having a hard time telling myself that now, but I will believe it again soon.

If you feel like you're being emotionally abused, trust your gut. Don't make excuses for it like I did. Learn from me. Talk to someone you trust. You may feel like you can't live without your partner, but you can. It will hurt. I'm still hurting every single day. But little by little, you will find yourself again. You won't believe you lived the way you did because of how happy you are now. And you will be stronger for it.

If you or a loved one are in need of any help, the Office on Women's Health has several resources here, including links to national hotlines.

mercredi 5 décembre 2018

The Pros Have Spoken: These Are the Best Hair Tools to Travel With

Your favorite pair of boots - check. Your makeup - it took a little guesswork, but check. Hair tools? Checking off this particular box on your travel checklist can come with its challenges.

Some tools may be too large or too heavy to bring with you, making your suitcase feel even more like a ton of bricks. Some heat stylers may not have the voltage capability to work in the country you're traveling to. To make the packing process easier, we asked the pros - some of our favorite hairstylists across the country - what they keep in their bags when they're jet-setting across the world. Keep reading for their selects.

These 11 Snowflake Nail Art Ideas Will Turn You From Grinch to Grinning

Both global warming and holiday cheer are on the rise, and while we may have no actual snowflakes in sight, snowy nail art is everywhere. Instagram is filled with talented nail artists showing off a wintry mix of festive art to display on your fingertips.

We've rounded up some of the cutest snowflake nail art, so make sure you bookmark this page and test it out for yourself or bring it with you to the salon. These manicures are perfect for your office holiday party or family gathering and will bring almost as much joy as a snow day.

Thanks to These Beauty Advent Calendars, the Holidays Are Coming Early This Year

When you're doing your holiday shopping this year, consider giving your loved one something they can unwrap every day. If you think one gift will make them smile, just think how much excitement they'll experience as they count down to the holidays with a beauty product-filled advent calendar.

Some of your favorite brands like Kiehl's, L'Occitane, Sephora, and even ASOS are offering bite-sized products in calendar form, and you can check out the best ones ahead. Be forewarned: some are so exciting, you'll want to open all the gifts at once.

Khaleesi - Erm, Khloé - Kardashian Reveals an Icy Platinum Hair Makeover

Khloé Kardashian has dyed her hair so many different shades of both brown and blond, I have a hard time remembering her natural hair color. In recent years, however, the reality star has mostly stuck to a golden hue, with sometimes a bit of balayage. In her boldest hair change yet, Kardashian has become a platinum blonde not unlike Game of Thrones's Daenerys Targaryen, Frozen's Elsa, or . . . well, you get the point. The shade also closely resembles one recently worn by her sisters Kim Kardashian and Kylie Jenner.

Khloé first revealed her new look on her Instagram Stories with a sweet video of her daughter, True Thompson. The color was done by Tracey Cunningham at Mèche Salon in Los Angeles, and based on Cunningham's explanation, it sounds like it was a pretty intense process. Kardashian family friend and hairstylist Jen Atkin also said she was surprised by and "obsessed" with the new color. See pictures of the icy makeover ahead.

25 Beauty Gifts That Look More Expensive Than They Are, Because We Gotchu

This holiday season, you may want to gift your friends and family diamonds, but let's be real: girlfriend's got rent to pay. And while we don't fault anyone for spending money on the ones they love (ICYMI: 'tis the season for that sort of thing), sometimes your bank account prohibits such behavior.

However, that's no reason to be a Scrooge. As it turns out, with a little research, you can give your mom, BFF, or boo thing beauty gifts that only look expensive. Ahead, find our 25 favorite luxe-looking beauty gifts, all 25 bucks or less.

- Additional reporting by Alaina Demopoulos

Here's How to Pack Your Beauty Products Based on Your Destination's Climate

While you're packing for your next vacation (lucky you) it's important to consider the climate of your destination for more than just your clothing options. If you're not careful, the change in environment could lead to breakouts, brittle hair, or painfully chapped skin.

On my personal travels, I've wished that I spent more time strategically packing my products so I could be fully equipped any time I run into dry skin frizz or am in need of a face mask. Check out what you should make sure to pack ahead, so you don't have to worry about beauty blunders while you're trying to relax.

11 Best Beauty Sets You Can Break Apart and Gift to Multiple People

We call them breakaway beauty sets: kits that are so good, you can get away with pulling them apart and giving the contents separately. Brands have bundled together some of their best products into vaults that are worth more than what you'd be paying. Some even contain full-size products and complete palettes - ones that could last you through the new year and give you everything you would need to create full-blown beauty looks. Ahead are our favorites so you get the best bang for your buck.

Ulta Dropped Tons of New Holiday Gift Sets, but These Are Our 11 Favorites

Ulta is our go-to for a variety of makeup, skin care, and hair products, but we're particularly impressed by one thing these days. The retailer has an incredible selection of beauty gift sets for the holidays. The wide variety of choices means you can easily find a gift perfect for everyone in your life. Take a look at our favorite gift sets from the retailer, and treat yourself to one . . . or two or three.

9 Top-Rated Foundations From Sephora - Get the Flawless Skin of Your Dreams

Finding a foundation that fits all of your specific skin needs is as easy as applying eyeliner in a car. Yeah, it's hard. That's why looking through Sephora's top-rated section is a smart way to discover options that other customers are loving. We curated a list of five-star foundations worthy of your attention. Find your perfect match!

Gigi Hadid's Latest Hairstyle Is the Space Bun Inspo Everyone Needs

Gigi Hadid's latest look is out of this world. For the launch of Marc Jacobs's Redux Grunge Collection and the brand's new Madison Avenue store in NYC, Hadid stepped out in a black and white pinstripe suit, minimal makeup, and her hair up in two space buns. The knots were placed high on her head and neatly twisted and tucked, while two pieces of hair at her hairline loosely fell toward her face.

Space buns have typically been considered a festival staple (often doused in buckets of multicolored glitter), but Hadid's tidied, elevated version of the hairdo is proving there's a way to make space buns fashun.

Kirbie's Ultimate Ulta Beauty Haul for the Holidays

Struggling to find the perfect gift for all the beauty junkies in your life? Well, our very own Kirbie Johnson - senior beauty reporter and beauty fiend - has curated the best list for you from Ulta Beauty! Everything from the latest in hair technology to kissable lips and clear skin - perfect for just about anyone. If you see something you like . . . share this link to give a subtle hint.

Everything can be found at Ulta Beauty - hurry before it sells out!

Gifts:
Dyson Airwrap Complete ($549)
Gucci Bloom Gift Set ($92)
Beauty by POPSUGAR Lip Love Kit ($27)
Skin Gym Jade Crystal Face Roller($32)
Julep Korean Skincare Made Simple Double Cleanse and Boost Set ($49)
Too Faced Under the Christmas Tree Breakaway Palette and Mascara ($49)

Blake Lively's Incredible Curls Will Make You Want to Ditch Your Flat Iron For Good

Not only is Blake Lively extremely fashionable (have you seen her pantsuits?), but her beauty game is also on point. She is always wearing cool nail art, can make drugstore makeup look like a million bucks, and has some of the best hair in Hollywood.

In fact, there isn't a look she can't pull off. Lively has earned the title of braids expert and has the shadow roots hair color technique down to a fine art, but there's another style she's mastered: curly hair. Whether it's a soft wave or tight ringlets (that make us almost want to bring back the perm), she'll have you whipping out your curling wand and stashing the flat iron in a drawer.

Ahead, get a closer look at every angle of our favorite Lively curly hair moments.

Purfection: The Only Gifts Your Cat-Obsessed Friends Will Want This Year

Cats are at the forefront of Paul and Joe's Limited-Edition Makeup Collection Advent Calendar ($75), and everything about it is purr magic.

I feel an immense pressure to show you how enchanting the Advent calendar is, so here it goes: aside from the bright-eyed animal found guarding the surprises behind its doors, you'll also find the feline propped on the front of a citrus-scented hand cream, carved onto the point of an emollient lip balm, and etched onto the faces of buildable eye shadows. Along with the carefully crafted cat-themed pieces, you'll find elegant floral designs across the other items - you know, for balance.

With the Advent calendar, the brand has also released an Aromatic Body Soap ($17), the second iteration of its Beauty Mirror ($16), and individually sold Lip Balms ($18), with similar feline-centric designs.

I love cats, and if you feel the same way, you're going to want to add this entire collection to your shopping list.

Ikea's 16 Best Buys to Give Yourself or Someone You Love

If you're looking for a beautiful but budget-worthy home gift, you might be surprised by what you can find at Ikea. The Swedish chain carries loads of stylish, well-designed pieces with hand-made touches and even boasts impressive warranties for some of its kitchenware. Instead of scouring the megastore without a plan, come prepared with our list of covetable gift suggestions. You'll definitely be tempted to shop for yourself!

Related: Alert, Alert, Shoppers: Ikea Has Crazy Good Black Friday Deals

Follow This Step-by-Step Guide For Delicious Challah Bread Rolls

Any table needs a bread roll of some sort, so why not make it challah, especially during the holidays? Start by making a challah dough recipe, and then follow these how-to steps to create adorable challah bundles of bready joy.

20+ Hot Toddy Recipes to Keep You Warm and Cozy This Winter

After a long day of playing in the snow and having a holiday cocktail or two, keep the party going with a hot toddy in the evening. Hot toddies can be a variety of things, as long as there's some booze, some spice, and some sweetener - and, of course, they have to be warm.

Make any one of these recipes during the cold Winter months and curl up on the couch with your hot drink to watch your favorite Christmas movies by the fire. Does that sound like the perfect holiday evening or what? Now all you need are some hot toddy recipes. Keep reading for 23 of them.