Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 14 décembre 2018

The Poster For Jordan Peele's New Horror Movie, Us, Will Creep You ALLLL the Way Out

It's been well over a year since Jordan Peele released his debut movie, Get Out, and people are still creating theories about all the subtle nuances within the film. If you're one of those many fans, we bring you amazing news! The Oscar-winning director has been hard at work on his second film, Us, dropping a new movie poster and release date on Twitter. From its premiere to who's joined the cast to what Us will be about, we've rounded up everything we know so far. Stay tuned for updates, we know you won't want to miss anything about Peele's next move!

Related: 14 Horror Movies Everyone Will Be Talking About in 2019

16 Movies That Really Steamed Up Our Screens in 2018

There's nothing like a sultry movie to carry you away into your dreamiest fantasies, right? This year has been no exception when it comes to sexy movies, and luckily for us, there's a wide range of that very definition. There's a sweeter side of the equation that comes through in romantic movies like the Netflix darling To All the Boys I've Loved Before and the incredible breakthrough hit Crazy Rich Asians. Then there's straight-up hot, steamy sexiness in movies like the final Fifty Shades film and Mamma Mia! Here We Go Again. There are even some LGBTQ+ candidates, like Lizzie and Disobedience! To stave off the chill of the cold Winter months, let's revisit some serious heated films from the past year.

Hello, Lover! These Are the 6 Cutest Sex and the City Stocking Stuffers Out There

Sex and the City has been off the air for over a decade, but it will forever be in our hearts (and on our screens, thanks to reruns). If you've got a Carrie, Miranda, Samantha, or Charlotte in your life - hey, we all have at least one - you're in luck, because we've found a handful of the hands-down best SATC-themed stocking stuffers for the holiday season. And hey, if you're the Carrie, Miranda, Samantha, or Charlotte . . . well, you've got some hints to start dropping!

15 Pop Culture Moments That Will Make You Say, "That Was THIS YEAR?"

In the last month, everything I thought I knew about everything began to unravel. I began to see tweets that made me rethink it all. Black Panther took the world by storm this year?! Are you sure that didn't happen during the prehistoric age, when dinosaurs walked the Earth?! What do you mean the Olympics happened in 2018? I'm pretty sure they were a full decade ago, and I don't want to hear your lectures about how they technically happen every two years. It was a decade, OK?! With my world turned upside down, I began to sift through the other happenings in the pop culture world from this year. It turns out, there are a lot of things that happened in the last 12 months that I totally forgot about. Are you ready to have your mind blown?!

Billy on the Street's Lin-Manuel Miranda Episode Is 5 Minutes of Pure Delight

Mary Poppins Returns star, musical genius, and all-around gem Lin-Manuel Miranda took to the streets of New York City to scream at people with Billy Eichner, and it might be the best thing we've watched all week.

In the latest episode of Funny or Die's Billy on the Street, the pair encounter a number of individuals who break down into near-tears as soon as they lay eyes on the Hamilton creator, with one woman even taking off her headphones to reveal she happens to be listening to one of Miranda's songs right then and there. But, of course, squeezed into all the heartwarming moments are hilarious interactions in which no one knows who he is (much to the delight of Eichner, whose voice is louder and more furious than ever).

Once you finishing laughing at Billy Eichner and Lin-Manuel Miranda's antics above, check out the recent Billy on the Street episodes with Tiffany Haddish and Emma Stone!

These Are the 30 Must-Read Books of 2019

With 2018 winding down, it's time to start looking ahead to the books that will be at the top of your "to read" pile in 2019. The new year is already shaping up to be a major one for book fans. Whether you live for romance, crave bone-chilling thrillers, or just want a new fantasy series to dive into, the upcoming year has something for everyone. It's also full of new releases from authors that you already love, including Angie Thomas, Helen Hoang, and Ruth Ware. In other words, it's time to start making room on your nightstand for some fresh reads now, because you're going to want to get your hands on these 2019 books the moment that they're released.

Miley Cyrus Calls Liam Hemsworth Her "Survival Partner," So We're at a New Level of Stanning

Miley Cyrus and Liam Hemsworth have been through ups and downs throughout the years, but it seems as though they're in a great place right now. On Dec. 12, the 26-year-old "Nothing Breaks Like a Heart" singer stopped by The Howard Stern Show and chatted about the current status of her relationship with the Australian hunk.

When asked whether Liam was her fiancé, Miley responded, "Yeah, kind of-ish. My partner - I call him my survival partner now. And he thinks it's not romantic, but I learned that is why you pair up with someone, for survival." The two have certainly depended on each other for support, especially recently when they lost their Malibu home in the 2018 Woolsey Fire.

Miley also explained how Liam was able to save their animals from the fire. "He was so incredible," she said. "He got all the animals out in his truck. He put two pigs in crates, which I tell you is so hard. I said, 'How did you get them out?' And he said the only thing he could do was get a really powerful hose and spray them in the ass. So he just chased the pigs into a crate, which was genius." And to show her appreciation, Miley said she gave Liam "a lot of action" for his heroic deed.

The duo first met on the set of 2010's The Last Song and began dating. Eventually, they had planned on getting married, but called off their engagement in 2013. Two years later, they got back together and have remained a couple ever since. They even recently shut down rumors of them splitting up with a hilarious video.

You have to have a lot of faith and trust in someone to call them your "survival partner." So, yeah, it sounds like they're going pretty strong. See some of their sweetest photos from this year ahead before checking out even more of their cutest pictures over the years.

Little Women: Emma Watson Shares the First Sweet Photo From Greta Gerwig's Remake

Greta Gerwig is picking up steam on her next project, which will see her dusting off a true classic: the Oscar nominee is directing a new adaptation of Louisa May Alcott's Little Women.

If you missed it in high school English, Little Women follows four sisters - Amy, Jo, Beth, and Meg - who live with their mother in Massachusetts during the Civil War era. Their father is away, working as a chaplain in the war, and the family learns to lean on one another while spending their first holiday without him. The novel has been adapted for film six times, as well as having inspired TV musicals, plays, and even operas.

Gerwig was originally on board to write the movie but has since taken over as director, with a pretty impressive cast playing the iconic roles (*cough* MERYL! *cough*). Keep reading to see a sneak peek of the cast in their costumes courtesy of star Emma Watson, as well as who's playing the rest of the beloved characters in Gerwig's Little Women.

16 Perfect Presents For People Who Will Always Love Princess Diana

Princess Diana was a mother, a style icon, and one of the most badass members of the British royal family. Her tragic death in 1997 brought the world to its knees, and the 20th anniversary of her passing last year further reminded people across the globe of just how inspiring and special she was. With the giving season upon us, we've picked 16 gifts that are perfect for the person in your life who will always love and miss Diana, from vintage finds to her famous Cartier watch - and if you're a fan of the princess, don't hesitate to add these to your wish list!

Here's What We Know About Noah Centineo's Role in P.S. I Still Love You

After months of speculation, Netflix finally has given official confirmation that a sequel to Summer's hit rom-com To All The Boys I've Loved Before is in the works! A sequel seemed likely, given the original film's strong numbers - and the fact that its source material, Jenny Han's YA novel of the same name, is the first book of a trilogy - but it's nice to have it confirmed at last, and we're excited to see if the next film continues following the trajectory of the novels.

The most important question, now that the movie itself is confirmed, is whether or not the original cast will be back? In particular, leading man Noah Centineo, who played movie-boyfriend of our dreams Peter Kavinsky, has gotten a lot of publicity and popularity out of the film - will his schedule have room for a sequel? Luckily, the answer is probably yes: the entire original cast, including Lana Condor and Centineo, is likely to return.

Centineo, for one, is excited about the opportunity to continue Lara Jean and Peter's story. Talking to People after the sequel announcement, he said, "I would love to do a sequel, that would be incredible . . . One, just because it's such a great story and it needs to be finished. The story has to be told. And two, because I miss Lana [Condor] . . . and Israel [Broussard], Trezzo [Mahoro] and everyone. I can't wait to see everybody and hang out again. That was such a treasure, being in Vancouver with them."

There you have it: Centineo is on board, and, it sounds like, most of the cast. We won't know much more until Netflix releases more details and a release date, but until then, it seems like as good a time as any to rewatch the original To All The Boys I've Loved Before . . . again.

Channeling Eve Polastri! We've Tracked Down Killing Eve Season 2 Details

Killing Eve is making major waves this award season, picking up two Emmy nominations as well as two recent Golden Globe bids. In fact, it's so good that BBC America renewed it for a second season even before airing the first one. That decision turned out to be a pretty savvy one, as fans have now become obsessed with the cat-and-mouse crime thriller starring Sandra Oh and Jodie Comer. Even without a premiere date attached to it yet, the upcoming season feels so near us that we can almost see Villanelle busting out her bloody assassin moves in her impeccable designer clothes.

The details are relatively scant for the second season, but there's enough to get us excited about what's to come. Like Eve trying to track down an international psychopath, we've played detective and gathered every shred of information on season two of Killing Eve. There are spoilers ahead, so read at your own risk!

Jeff Goldblum Is Having a Huge Moment, and We Couldn't Be Happier

I've had a crush on Jeff Goldblum since 1993, when the original Jurassic Park movie blew everyone's minds. Few of my fellow high school classmates shared my affinity for Jeff, who was hardly a teen heartthrob. But in recent years, Jeff Goldblum has experienced a renaissance, and I couldn't be happier. Turns out, there are legions of fans who've been fostering a decades-long crush on Jeff Goldblum, and the actor is embracing it. Jeff's daring fashion sense, unique vocal stylings, hypnotic hand gestures, and silver-fox status have made him a viral Internet phenomenon - particularly in 2018. Here's a look back at the year in Jeff Goldblum.

27 Albums That Got Us Through This Upside-Down Year

Despite the year's challenges, we were blessed with some excellent music. From surprise collaborations like Everything Is Love by The Carters and the soundtrack for A Star Is Born by Lady Gaga and Bradley Cooper, to stellar debuts with multiple bops like Camila Cabello's self-titled solo album, 2018 was abundant with the right jams to remind us that we're still standing - and we're going to be okay. As Ariana Grande sang on this year's Sweetener, we've just got to "keep breathin'." Keep reading to see some of POPSUGAR editors' favorite albums of 2018, in no particular order.

Constance Wu's Next Rom-Com Is About a Woman With a "Double Pregnancy" - Yes, That's a Thing

Rom-com enthusiasts, bow down to your new queen: Constance Wu.

After starring in this Summer's biggest romantic hit, Crazy Rich Asians, the Fresh Off the Boat actress is reportedly doubling down on the genre, according to new rumors about her next film role. In an as-yet-unnamed romantic comedy directed by GLOW star Kimmy Gatewood and executive produced by Elizabeth Banks, Wu would play a "charmingly chaotic woman who has to get her life together when she becomes pregnant with two babies from two different men."

Um, say what now?!

Yes, apparently Wu's character, if she does sign onto the film, will live out one of my actual nightmares when she endures a double pregnancy (though I'm sure her journey will be far less traumatizing). Savion Einstein wrote the screenplay about this case of "superfecundation," which is apparently a very, very rare condition that could, hypothetically, result in such a scenario. A release date, movie title, and casting news are still under wraps, but we can't wait to see how this develops (much like two fetuses from two separate . . . you know what? I'm going to just stop right there.)

11 December Must-Read Romances to Heat Up Your Winter

As the year comes to a close, there is no lack of absolutely swoon-worthy romances being released to steam up the holidays! Gather those gift cards you're bound to receive this season, and get ready to load up your Kindle or ereader with these new books. Emotionally-packed stories, sexy alphas, seductively sensuous passion, and so much more awaits you in these December romances!

The 16 Tech Gifts That Everyone's Going to Want This Season - All Under $50

Tech gifts are a universal crowd pleaser, but if you're not careful, they can really break the bank. But have no fear; these 16 gifts are all under $50, so you can buy all the latest and greatest accessories and gadgets without worrying about your wallet. Just keep reading to shop our top picks of the season!

I Tried Dating Like It Was 1999 - No Apps! - and Here's How I Met Guys IRL

Remember the '90s and early '00s before the dating apps? Personally, I was a child, but I was a child obsessed with romantic comedies where everything seemed absolutely urgent, exciting, and such hard work! I always pictured my future adulthood spent in absurd situations where my gay best friend pretended to be my fiancé à la Julia Roberts in My Best Friend's Wedding, or perhaps I'd have to go to a wedding and face my ex, like Debra Messing in The Wedding Date, or maybe I was so often a bridesmaid that the local paper would do a cover story on my tragedy, like Katherine Heigl in 27 Dresses.

But as it turns out, there's a lot less urgency in today's typical dating arena - and in fact, things can start to feel a little like a video game:

  • Swipe left.
  • Swipe right.
  • Left.
  • Right.
  • Right.
  • Hi, how's your Tuesday going?
  • Would you like to get a drink on Thursday?
  • Hey, I had a nice time, but this isn't a fit for me.
  • And repeat.

Robots. I think we can all agree we kinda miss the whimsy and excitement of an in-person meet cute. As it turns out, there are myriad options for dating in the 21st century that involve no swiping whatsoever. Don't believe me? Well, you're in luck, because like a hero, I spent two weeks turning away from my dating apps (yes, even my beloved Bumble) and pretending I was dating in the '90s.

Dating without the apps is higher risk, more fun, and more work!

Things have changed a bit since those days, but one thing remains constant: dating without the apps is higher risk, more fun, and more work!

But how can you possibly meet anyone without the apps? I'll take you on my journey.

Meeting Someone at a Work Conference

At the very least, it's practice dating; at most, you meet someone worth getting on a plane for.

I was on a solo business journey in the Midwest, eating alone, when I noticed a total babe who had that kinda corn-fed look that comes from being raised on football and beef. Without my apps to distract me, I sat there, enjoying my dinner, making myself just available enough to be approached (but hopefully not so available that people felt sad for the 30-something lady dining alone). That's a tough balance to strike, people, but a healthy confidence can flip the scales in your direction.

Corn-fed beef over there wasn't making a move, so I ventured to be a little bolder than usual and ask him a question about the football game on TV. Easy, because my baseline knowledge of sports is exactly zero. He bit, and we started chatting immediately. Turns out he was also attending the conference I was speaking at, and he was also single AF. Game. On.

We shared some wine and the kind of fun, intimate conversation that can happen when the likelihood of meeting again is low enough to exchange some secrets. The conference lasted a couple more days, and every time I saw him in the expo hall, we'd wink or smile, and at the evening networking events, I had a built-in buddy. On the last day, we parted ways with a fist bump right before I went on stage, and it made me feel like a freaking rock star. Wherever you are now, corn-fed beef, thanks for the memories.

Related: We Asked, They Answered: A Bunch of Guys Share Their Best Dating Tips (That Actually Work)

Matchmakers and Dating Coaches

I'd never worked with a matchmaker before, so I sat down with founder and matchmaker at Agape Match Maria Avgitidis to get the lowdown. Being on the phone with her for 40 minutes was part interview, part personal dating coach session, and I'm forever grateful for nuggets of wisdom like, "Avoid self-deprecating jokes, the universe listens to stuff like that," and, "No need to give men more information than necessary. You can leave a date by saying, 'It's time for me to go,' and let them think you're Cinderella."

"No need to give men more information than necessary. You can leave a date by saying, 'It's time for me to go,' and let them think you're Cinderella."

Mind-blowing advice wasn't the only thing Maria shared. She explained that matchmakers and dating coaches are great because they either do the swiping and the matching on your behalf or give you lessons on how to get more efficient at it yourself. Her team at Agape doesn't consider themselves in competition with the apps, but rather power users. According to Maria, "Not being on the apps today is like not having an email address." So while you might be reading this for ideas to get off the apps entirely, consider the possibility that you could outsource the operation instead of removing it from your life.

If you can't afford a matchmaker, that's OK, too. San Francisco-based dating coach and relationship counselor Lauren Korshak MA, MFT, says many matchmaking companies will allow you to join their databases for free. A handful she suggests checking out are OkSasha, Find Love at Last, Skilled Attraction, and others.

A Wingman

If outsourcing to strangers isn't your thing, consider letting someone you know and trust take over your dating apps. I saw a guy on Bumble recently whose description said, "This is sometimes Brad, but it's mostly his sister-in-law." Such a great disclaimer, because if Brad's sister-in-law accidentally swipes right on Brad's coworker, his friend's ex, or someone he ghosted, it's clearly an innocent mistake.

Like most things, there's an app for this, very appropriately named Wingman. Available on iOS and Android, the platform allows you to designate up to four wingmen who can suggest introductions, and if it's a match, you take over the conversation privately from there. I spoke with the company's CEO and founder, Tina Wilson, who explained, "Many people have fatigue around dating apps, so tap into your friends and family, who are great resources to help you meet the right person." I wish I'd known about this app when I let my mom give my dating life a whirl.

Related: 13 Things Your BFF Will Do If He's Secretly in Love With You

Speed Dating

You gotta try it. Not necessarily because it's where all the soulmates are hiding, but it's equal parts effective and absurd. In other words, it's great for going on a handful of mini dates in one night so you get a crash course in the art of dating small talk. Just make sure you're well rested, fed, and hydrated, because it's a very long night.

I spoke with Australia-based Brett Couston, who cofounded modernized speed-dating company CitySwoon with his wife, Louise O'Connor. The pair created the company to bring speed dating into the 21st century and were kind enough to let me attend a few events. They work like this:

  • Sign up for a CitySwoon event, and receive the time and location over email.
  • Arrive at a seemingly normal bar with normal attendees on what feels like a normal night.
  • Check in via your phone upon arrival, and wait for the event to begin.
  • You'll know it's begun when your phone pings you with the first name and a single headshot of your first match, who is also in said bar, and it's your job to find one another.
  • Once you make contact, sit and enjoy each other's company for 10 or so minutes until your phone pings you both for your next match to begin.
  • Repeat for 90 minutes.

The biggest con of speed dating is the events usually start a bit late. There's no minute longer than a waiting-for-your-date-to-start minute. Not a microwave minute, not a treadmill minute, nothing. So 15 of those is torture, but I'm here to tell you this is equal parts thrilling and exhausting, and we should all try it at least once. If you think you're bad at dating, this is the crash course you need to work out those conversation starters and become a pro. If you think you're good at dating, this is a new challenge that will shake it up and keep it interesting. Plus, afterward, I treat myself to ice cream.

Karaoke

Here's why it works. There are exactly two kinds of people who like karaoke: attention seekers and attention givers. If you're a seeker (me) and you're not on stage, you're bored as hell. You're only there to get the mic and let the world watch you shine, so anyone who gives you attention when it's not your turn is going to really stand out.

That's right - a date from meeting in real life. It. Can. Happen!

I was recently at my favorite karaoke dive with my fellow attention-seeker friend Chelsea, and we were bringing the house down with Salt-N-Pepa's "Shoop." I remembered the name of the cute guy who'd sung before us, and at each chorus, I started razzing him to sing along, shouting his name and insisting he knew the words. He loved it, his friend group loved it, and guess what? After the song, he bought me a beer and got my number, and last weekend, we went to the movies. That's right - a date from meeting in real life. It. Can. Happen!

A Healthy Backslide

Don't diminish that metaphorical little black book of your past beaus gone wrong. OK, you've said it's never gonna work, but really ask yourself why. You might have noticed there's always a little something that keeps you coming back - but maybe there's a little something that keeps you from taking this seriously. Examine that thing instead. If it's not a dealbreaker, consider restructuring your mindset to give it a real shot.

If you've overlooked a quality person because you were going through a "me" phase, the worst that can happen from you pinging this past romance is they will feel flattered but decline. The best that could happen is you kick back into gear with someone you're now emotionally ready for.

Now, as you imagine a world without the instant gratification of a match, consider picking your head up and looking around for a moment to take a risk and pretend you're in a '90s rom-com. Surprisingly, you might end up having more fun doing more work. Good luck out there!

Lounging Never Looked Hotter Thanks to These Winter-Wear Essentials

When the temperature drops, it's only fitting to turn up the heat on your quintessential Winter looks. Finding loungewear that is comfortable and cute is key to keeping you feeling hot on the coldest days this season.

So stay stylish all Winter long in these effortlessly comfortable loungewear pieces. From full pajama sets to oversize scarves and everything in between, staying warm never looked so cool.

Is Romance or Heartache on the Horizon? Read Your 2019 Love Horoscope to Find Out

The new year is almost upon us, and that means it's time for brand-new opportunities in different aspects of life, with love and relationships being a high priority for many of us. The people we spend our lives with romantically really impact our well-being and happiness, as finding that special someone can provide comfort, care, and support through life's challenges. And that person also likely brings fun, laughter, and sweet little kisses to brighten your day. However, on the flip side, sometimes romantic relationships end, making room for that new person to arrive within the coming year. The good news is the zodiac offers predictions to help us navigate our love lives in 2019. Here's your 2019 love horoscope from astrologer Skye Alexander, the author of more than 40 books, including Magickal Astrology and The Modern Guide to Witchcraft.

You'll Be Starry-Eyed Over This 1920s-Inspired Wedding - Complete With Showstopping Gown!

When Broadway actors Alysha and Cody decided to get married, they wanted their wedding to be out of this world - literally! That's right, this gorgeous couple decided to have a neon celestial-themed wedding that included a range of elements from the heavens. Alysha even wore a stunning gray gown with glittery embellishments that resembled the starry night sky. Here's what photographer David Perlman had to say about the inspiration behind the theme:

"Alysha and Cody's celestial wedding, full of moons and stars, was inspired by Alysha's dream dress by Hayley Paige. She knew she wanted a dove gray wedding dress, and she fell in love with her dress when she found it in a Google image search. After trying it on, she knew it was the one, and since it looked like a galaxy, she figured that was the theme for the wedding! She had always been obsessed with paper moons from the 1920s, so it was perfect."

Alysha even had a silver glitter eye and wore intricate star-shaped earrings to tie her galaxy-inspired look together. The decor included many neon signs, which added to the ambiance, and the pair had a large photo area that featured a giant crescent moon. They were married at the Green Building in Brooklyn, NY, and looked absolutely radiant.

Browse through the photos to see this beautiful wedding!

Related: These Are the Biggest Bridal Trends For Fall 2019, and We're Already Swooning

21 Signs You're Shamelessly Obsessed With Christmas

You smell that? It's the sweet scent of holiday cheer. That's right - it's time for all the Christmas fanatics to let their freak flags fly. They don't call it the most wonderful time of the year for nothing, duh. If you're truly obsessed with Christmas, you'll totally relate to these 21 signs - let's put your seasonal spirit to the test.

21 Things That Inevitably Happen When You Travel With Kids During the Holidays

My family usually hits the road for the holidays, heading to the beach with my extended family for a vacation that only in the last year (when my son was almost 4 and my daughter was almost 7) began to feel like one. Before that, it was a stressful trip that took so much time and energy to execute that if it wasn't for that alluring Florida sunshine, I might not have gone.

Between buying and wrapping gifts early so I could ship them to our destination in time for Santa's arrival to renting baby supplies we couldn't fit in our suitcases to throwing our rules about screen time and sugar consumption out the window, traveling with kids for the holidays is a jolly sh*tshow. But hey, the holidays are all about togetherness, right? And nothing brings more togetherness than being stuck in a tiny condo for a week (or even better, a car for an eight-hour-plus drive) with your toddlers. If you're planning a trip with your kids over the holidays - to Grandma's house or somewhere more exotic - here are 21 things you need to prepare yourself for.

15 Different and Fun Places to Spend the Holidays That Aren't Disney

Holiday traditions often leave families staying in (or visiting) the same place year after year. But what if you just want to get away? Use your kids' time off from school for a family vacation? Not deal with the stress of entertaining and keeping your house clean? Luckily, there are a ton of festive destinations you can escape to this holiday season that aren't the ever-popular Disney parks. From the city that never sleeps to the city that's known for chocolate, there are lots of great places across the US that you should add to your holiday vacation bucket list. If you're ready to unlock a different kind of magic this year, keep reading.

16 Thoughtful Gifts For Your Long-Distance Guy

LDRs mean you have to make every holiday and visit really count, so make sure you're gifting something from the heart this year. Whether it's something personalized or an item that will help you make the best out of your situation, your man is sure to appreciate one of these 16 gifts ahead.

- Additional reporting by Nicole Yi

I Tried to Quit My Smartphone Addiction and (Spoiler Alert) Failed Miserably

I need rehab. Actual, real-life, smartphone rehab. Listen, I knew I was addicted to my smartphone before I tried to go smartphone-free for one week, but I didn't know how addicted I was. Now that I know, I'm actually scared for myself and, dare I say, society as a whole.

Shortly after my daughter was born, I actually attempted this digital detox song and dance. Why? I caught myself checking my phone while I was driving my precious cargo in the car. I felt guilty whenever she saw me scrolling during playtime. I found myself taking drastic measures like actually hiding my phone just to stay in the present moment. I started to think that I had a real problem. Turns out that I do.

According to my phone's data, I spend an average of four hours and 23 minutes on my phone per day! It's clear that I need to get clean. So, I decided to take on the difficult, but not impossible, task of turning off all of my cellular data and WiFi dialing. I was determined to use my phone as 1998 intended - make calls, take calls, and maybe store a photo here and there. I want to be clear: this meant no music, no Google Maps, no email, no social media, no apps, nothing for one whole week!

Let me just tell you that this seemingly innocent experiment made with the intention of being more present in those picture-perfect moments (as opposed to ruining them by taking actual pictures) really opened my eyes to the severity of my smartphone addiction.

My name is Jen, and I am a smartphone addict. Here's my (attempted) recovery story.

15 Awesome Gifts For People With Fuji Instax Mini Cameras (or Those Who Want One!)

As fun as it is to scroll through photos on Instagram, nothing beats having a physical copy of your favorite memories in your hands. If you've got a friend who loves their Fuji Instax Mini camera - or if one of your loved ones has the camera on their wish list - they'll love receiving a gift that goes with their instant-film device. The best part? It doesn't matter whether they have the Instax Mini 8 or 9, because Fuji accessories fit both! See 20 awesome ideas ahead - from value bundle packs to frames - made just for Instax photos.

- Additional reporting by India Yaffe

2019 Book Horoscope: Let the Stars Guide You to Your First Read of the New Year

If you're all about reading your daily horoscope and finding out what the universe has in store for you, we have the perfect book recommendations based on your best astrological sign qualities. The stars know all the answers, and with 2019 on the horizon, it's time to start thinking about the year ahead and the new books you'll be adding to your astrological reading list. Matching some of the best new reads for 2019, we've paired our favorite books with the signs we know will love them. Trust the stars in the new year and discover the next book you won't be able to put down.

It's Raining Tens! Cash Goes Loose on Highway as People Make a Mad Dash to Grab It

On Thursday morning, people driving on a highway in East Rutherford, NJ, encountered a "snowstorm" of a new kind. A "malfunction" with the back door of a Brink's truck, an armored truck that carries money and valuables, sent tons of cash flying into the air and onto the pavement. There are two things to do in that situation: keep driving or, um, take advantage of the free money flying around you like you're in one of those money booths at an arcade with no time to waste. Needless to say, many people chose the latter.

Like something out of a movie, onlookers watched as people literally stopped their cars on Route 3, got out, and ran into the street to stock up on as many bills as they could grab. According to NJ.com, some of those bills were of the 100-dollar variety. Yes, this was a bit dangerous, but can you really blame those people? After the chaos of the incident, police are urging anyone who took money to give it back to Brink's, and maybe some people will. See more footage and reactions to this hilarious hiccup ahead.

Star Wars Fans - These Are the Stocking Stuffers You're Looking For

Know someone who loves Star Wars? This year, give them the best stocking stuffers ever. We shopped the internet and rounded up the best picks out there. Each is a perfect size - and price - that should keep any fan deliriously happy. Take a look at what you can get, and remember, you can always just throw them a complete Star Wars Christmas instead.

- Additional reporting by Ann-Marie Alcántara

Related: The Best Star Wars Gifts You Can Buy For Under $50

35 Gifts For the Guy Who Basically Has Everything

Men can be the toughest nut to crack when it comes to shopping. They aren't always vocal about what they want (and don't have 12,000 Pinterest boards like we do), and to make things worse, anything they have their eye on, they buy themselves. But we're here to help! No matter what your guy's interests are, we've got a gift idea for him! Check out our extensive gift guide now!

- Additional reporting by Tara Block

Your BFF Will Lose It Over These 21 Adorable Gifts

Whether it's a birthday, holiday, or just because, it's always a good time to treat your best friend to a gift. We rounded up the cutest fashion, beauty, and home items any bestie would be thrilled to receive. The products come in a variety of price points so there's something for every budget. So give your BFF (or yourself) a few picks. Everyone could use a little surprise!

The 10 Best Travel Gifts From Amazon in 2018 - All Under $20

Whether you're going on a work trip, vacation, or big backpacking adventure, you need to be prepared. There's nothing worse than being far away from home without the necessities. Luckily, stocking up on what you need doesn't have to burn a hole in your pocket. Amazon offers a variety of travel products for reasonable prices. Plus, if you have Amazon Prime, many of these items can arrive at your door in as little as two days. If you don't know where to start, we rounded up the most important (and genius) products you need for your next journey. Consider this your ultimate checklist. Waste no time and get to shopping.

This Office-Themed Wedding Deserves ALL of Michael Scott's Dundies

Do you still watch The Office nightly? Are you often tempted to instinctively blurt out, "That's what she said!" when the opportunity presents itself? Do you secretly wish you could apply for a job at Dunder Mifflin Paper Company? If you answered yes to all of these questions, then boy oh boy, do we have a treat for you. Jessica Palacios of Rae Leigh Photography took pictures of a collaborative styled photo shoot inspired by Jim Halpert and Pam Beesly from The Office, and she shared all the gorgeous, nostalgia-packed footage with POPSUGAR.

The color scheme of the shoot mimicked the "basic colors of an office" - whites, creams, grays, and browns - which were amped up with "boho floral arrangements, marble and concrete accents, wood elements, and a pop of autumnal orange here and there," the planner of the shoot wrote. As for the bride and groom, the bride wore a simple white gown, just like Pam did while saying "I do" to Jim before visiting Niagara Falls. Meanwhile, the groom wore a gray suit and even posed with a bicycle during the shoot as an ode to how Jim rode his bike through Scranton to get to work every day (*swoons*).

Rather than tables, the cork-board seating chart assigned different characters to one of three cubicles, staying true to the theme of the hit NBC show. Of course, the dinner menu was provided by Schrute Farms, and the cake was finished with a topper that read "It is your wedding," as a nod to Dwight's deadpan birthday decorations. Ha! Keep reading to see the hysterical memo-style invitations and all the other spot-on details of the Dundie-worthy shoot. Save these ideas to your Pinterest wedding inspiration board, in case you want to bring similar elements to your big day!

You'll Be Getting 2x of These "Gifts" For Wine-Lovers, Because We Could All Use a Drink

Finding the perfect gift for someone is never easy . . . especially finding the perfect gift for someone who loves wine. This is because, well, they probably already have (plenty of) wine. So, what do you get the wine-lover who already has everything they need?

Lucky for you, we answered that question for you. Because the holiday season is the one time of the year to truly go all out on gift-giving, this gift guide includes things that most wine-lovers would never buy for themselves. From seasonal wine bags to bar carts that display their best bottles, these gifts will have a special place in any wine-lover's heart. Pass the bottle, because we'll drink to that!

The Most Fool-Proof Way to Make Prime Rib Roast in an Instant Pot - Yes, an Instant Pot!

Planning dinner for the holidays shouldn't be stressful. If you're short on time and running around picking up last-minute gifts for loved ones, you're going to want to bookmark this recipe. No table is set without the star dish in the center - a roast! I'm not sure about you, but a perfectly cooked prime rib roast is my favorite thing to have. It's warm and comforting, especially with some roasted potatoes on the side. The best part about this recipe though is it can all be made in an Instant Pot. Instead of taking hours, this garlicky, buttery, herbed roast only takes around an hour to make.

Psst, Santa - All We Want For Christmas Are These Sweet Treats From Target

Yes, Target has great home decor, amazing beauty products, and some of the best candles, but have you even seen their festive holiday food? If you haven't, please make your way to Target ASAP.

These edible treats double as fun and easy presents, making your holiday shopping that much smoother. With cute packaging and tasty treats for everyone on your list, Target's got you covered. Be sure to save some room in you cart, because we can promise that you will want at least one festive food for yourself.

These 18 Amazon Gifts Are Under $25, but They're So Cool, You'll Think We're Lying

Getting a brilliant gift doesn't mean you have to save money for months in advance. All you have to do is shop smart. Luckily, we're experts in that category, so we sifted through Amazon to find you the coolest options under $25. Take a look and purchase them soon; the holidays are closing in on us!

The 16 Tech Gifts That Everyone's Going to Want This Season - All Under $50

Tech gifts are a universal crowd pleaser, but if you're not careful, they can really break the bank. But have no fear; these 16 gifts are all under $50, so you can buy all the latest and greatest accessories and gadgets without worrying about your wallet. Just keep reading to shop our top picks of the season!

13 Tiny Stocking Stuffers So Cute, You Might Pass Out From Excitement

We love Urban Outfitters for its cool home products and trendy clothes, but this holiday season the popular retailer has a seriously good gifting selection. On a recent scroll through the site, we discovered an adorable section of tiny gifts we just can't get enough of. From mini vacuums to Care Bears and even a Rubik's cube, there's no doubt your loved ones will be obsessed with these sweet presents, too. Keep scrolling to shop our favorites.

Made Too Many Cookies? Here's How to Properly Freeze Them

The holiday season is really the most wonderful time of the year. Apart from time off from work and school, gifts, and Christmas carols, one of the best things about the holidays is all the baked goods! Whether you're a seasoned pro at baking or just starting out, baking is a time-consuming process that I know I wish would sometimes speed up. That's why it's so important to learn how to properly freeze the cookies you'll be baking this holiday season. Learning this trick will ensure that you always have a batch of delicious cookies ready to warm up for unexpected holiday guests or ready to give to any coworkers or teachers.

The best kind of cookies to freeze are cutouts, icebox, and drop cookies, but try to avoid freezing cookies that are decorated or filled. And if you're planning on freezing chocolate-coated cookies, just keep in mind that even though they'll taste fine after thawing, they may have a white-colored haze on them afterwards that might not look as appealing. Here's how to properly freeze cookies so they taste (and look) as good as they did right out of the oven.

88 Awesome DIY Stocking Stuffers That Will Totally Impress Your Loved Ones

Is there anything more fun this gift-giving season than picking out stocking stuffers? Curating an adorable mix of small presents that are equal parts fun and useful tops our list of things that make the holidays so magical. If you're trying to figure out what to fill someone's stocking with, save your money and make these stocking stuffers instead. And don't worry if you're not a crafter; many of these DIYs are easy and don't take up too much time.

- Additional reporting by Emily Co

Fresh Gift Ideas For Coffee-Lovers Under $60

If there's one thing people are serious about, it's their morning brew. Whether you're scouring the web for the best thing to give the java-lover in your life, or you're the coffee-lover looking to add some fresh gift ideas to your wish list, read through these coffee-related gifts. Is there anything else we'd want to be gifted this season?

- Additional reporting by Anna Monette Roberts

With These Affordable Gifts, No One Will Know You Waited Until the Last Minute

Look, we get it, sometimes life takes over and holiday shopping goes on the back burner. But, you don't want to be the only one who shows up empty-handed. If you're an Amazon Prime member, these gifts can be at your door in just two days. And, as if it couldn't get better, these presents are all under $50, so go ahead and gift!

We Don't Want to Unwrap Presents Anymore - These Wrapping Papers Are Way Too Cute!

Step up your holiday gift wrapping game this year with some of the best decorative paper in the business. While most gift-getters are excited to find out what's under the wrapping paper, they will definitely appreciate the outside of their gifts just as much as the presents themselves.

With wrapping paper for Star Wars fans, cat-lovers, pop culture fanatics, and everything in between, your presents will never look better than they do under this year's Christmas tree. Shop more than 100 options ahead!

17 Gifts Apartment Dwellers Will Appreciate

When space is at a premium, as it is for the apartment dwellers in your life, the best gifts do double duty, like a multi-tool that lets you hang and straighten your art at the same time, for example. Or, if they pack a lot of luxury into a tiny package, a faux fur throw for a cozy night in. Of course, a touch of custom or quirk is always welcome in any gift, like a set of whiskey glasses from a favorite city. Whether your thing is form or function, these fun and functional gifts are perfect for your apartment-dwelling friends.

Related: These Adorable Home Gifts Will Make Leaving the House Really Hard

100 Ideas For Homemade Edible Gifts

If you're searching for a gift to present to a loved one, why not go for something homemade and delicious? Whether you're looking for a quick and easy project or a more involved afternoon affair, these creative gifts will impress all of your friends and family. Likewise, we have picks for any palate and proclivity, including those with a raging sweet tooth, the salt obsessed, the boozehound, and more.

30 Cats Sitting on Santa's Lap That May or May Not Be Poised to Attack

If you're a cat owner, you know that most cats only like to be snuggled on their own terms, and even then, there's a very delicate balance between "I'm going to lie here forever" and "Peace out, homie!" That simple fact is what makes these photos of cats sitting on Santa's lap 100 million times funnier, because as cute as these felines all are (SO. DAMN. CUTE.), you just know that they've all got to be mentally poised to attack at any given moment.

Please, stop whatever you're doing and LOL with me over these hilarious cat photos. (And godspeed, Santa.)

The 50 Coolest Gifts of 2018 Are Here - and They Cost Less Than $50

Shopping on a budget can be difficult, but this year we made it easy and curated a list of the 50 best gifts you can find for less than $50. From ramen-themed puzzles to classic board games and funny wine-inspired picks, no doubt you'll find something for everyone on your list. Be careful shopping, though - you might end up snagging a few for yourself. Take a look.

29 Last-Minute Gifts Under $50 So Good, You'll Stop Freaking Out About Shopping Late

So you dropped the ball on gift shopping this year. That's OK - we're going to help you out. We found some brilliant last-minute present ideas that are all under $50. If you have an Amazon Prime membership, you can get free two-day shipping on many items. Nordstrom and Shopbop also offer expedited shipping options. So look through these affordable options and get them ordered ASAP - you only have a little time left!

These Were the 10 Products Most Bought by Cat Owners in 2018, So Here Are My Cats' Holiday Gifts

I'm not necessarily the type of pet owner who buys my cats holiday gifts - if I see a cute toy or happen to need to replenish treats around the holidays, then sure, I'll wait until Christmas morning to give my two cats the loot. However, this year they're making out like the little bandits they are because Amazon shared a list of the top 10 products that cat owners purchased this year, and I'm about to add most of them to my cart.

Check out the products ahead - I'll say sorry in advance, because if you're anything like me, you're about to get really hyped and drop $30 on a water fountain bowl.