Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 15 décembre 2018
The Bouquets Had Lightsaber Handles at This Star Wars Wedding - and the Bride Wore Black
If you want to bring the Force to your nuptials, look no further than Crystal and Jonathan's gorgeous Star Wars-themed wedding for inspiration. The two first met while they were students at Purdue University, which is why the campus holds a great deal of sentimental value to the pair. They fittingly decided to have their wedding at the Purdue Memorial Union and embellished the place with decor inspired by their favorite film franchise. "Their reception was Star Wars-themed and it was amazing! They made most of the decorations and each table's centerpiece was a different world from Star Wars. Crystal hand made all of the bouquets with origami flowers and lightsaber handles," said Jasmine Norris-Dixson, the woman behind the camera who captured the happy moments from the wedding. "Also, the Star Wars theme was a surprise for all their guests."
The pair had so many more layers of unique ideas catered to their love story. For instance, instead of a traditional layered cake, they opted for a delicious cookie cake with the phrase, "'Til the Death Star do we part" written in frosting on it. The newlyweds explained their decision, saying: "We got Insomnia Cookies instead of a big fancy cake. We wanted to capture our time at Purdue in the food and feel of the wedding, and Insomnia Cookies is a big part of that." There are so many more cute details to look out for, so keep reading!
Thank You, Target, For Taking Ugly Christmas Sweaters to a Whole New "Dressy" Level
You've seen your fair share of ugly Christmas sweaters, but have you witnessed Target's twist on the ugly Christmas sweater trend? We are talking about ugly Christmas sweater dresses, people.
Target has blessed our holiday season with these "ugly" (and by ugly, we mean cute) holiday sweater dresses, and we will be wearing them to every festive event on our calendars for the rest of the year. They really are a Christmas miracle.
Wedding in Aisle 5! See Pictures From This Couple's Epic Costco Nuptials
Finding a wedding venue can often be a somewhat daunting task for soon-to-be married couples. But when it came time for newlyweds Margot Schein and Julian Parris to pick out where they wanted to exchange vows, it was a no-brainer that they'd hold their wedding ceremony in the place where they first connected: Costco. Yes, that would be the same membership-only retailer where you can conveniently purchase anything from a three-pound cookie to an eight-foot Christmas tree.
According to NBC7, Margot and Julian met online three years ago and immediately hit it off, thanks to their mutual love of Costco. They went on their first date at the store's Mission Valley location in San Diego and tied the knot there in November in front of their friends, their family, and a group of Costco employees. The wedding itself - which was, of course, complete with a Costco wedding cake - drew a bit of inspiration from the newlyweds' love of Harry Potter. As an ode to Gryffindor, Margot wore a deep red gown with a bouquet that she made from the pages of the books, while Julian suited up in a blue tuxedo that he accessorized with a bronze tie for Ravenclaw. See more stunning photos from Margot and Julian's big day ahead!
Related: This Couple Had Their Wedding Photos Taken at Target, and Yes, We're Insanely Jealous!
Monopoly Pizza Is Here, and You Better Believe It Comes in a Takeout Box
Has a board game ever made you drool? . . . No? Well get ready, dear reader, because that's about to change now that Monopoly Pizza has arrived. In this tasty twist on the classic game, players buy pizza rather than properties, advancing around the board and snatching up as many toppings as they can - from pepperoni and spinach to mac and cheese and pineapple. Players must aim to assemble a color set that corresponds to a certain type of 'za, such as barbecue chicken or veggie lovers. At the end of the game, whoever collects the most slices is crowned victorious.
Of course, the game pieces are pizza-themed, with shiny silver tokens shaped like a chef, cheese grater, pie slicer, and more. Oh, and we almost forgot to mention a very vital detail: Monopoly Pizza comes packaged in a takeout box that looks like the real deal - except, y'know, it's not covered in pizza grease. Check out a few photos of the foodie-approved Hasbro game ahead, and be sure to preorder it on Amazon or Walmart before the other pizza-lovers of the world beat you to it.
Related: 16 Gifts For People (Seriously) Obsessed With Pizza
New Year, New Dating Trends - What You Need to Know About Meeting Someone in 2019
As 2018 wraps up and many of us resolve to improve our dating lives in the year to come, I'm here with a handful of predictions from the experts about trends to expect and pitfalls to avoid. Want to get a jump-start on your love life in 2019? Here's what you need to know.
24 Stunning Party Dresses Everyone Will Be Wearing This Holiday
This holiday season, don't dig through your closet for an old dress that you've over-worn: treat yourself to something new. We searched the internet and hunted down 24 hot picks everyone will be wearing this year. From sexy silk picks to florals and layers, we've got you covered. Shop our favorites ahead.
J Lo Just Matched Her Lip Color to Her Neon Heels, as If the Dress Wasn't Enough
When describing the looks Jennifer Lopez has worn for her Second Act press rounds, "fun" doesn't even begin to cut it. If you thought her hot-pink, floor-sweeping Giambattista Valli gown was a sight to see, check out this eye-catching getup she wore for an appearance on Despierta América in Miami. J Lo coordinated her strapless, body-con midi dress with an electrifying satin trench and neon patent pumps.
If all that matching wasn't enough, her Carrera aviators and coral lip followed the color scheme appropriately. When we talk about going monochrome from head to toe, we now have a new standard set in stone by J Lo. Keep reading to digest every detail of her stunning outfit, then shop the foundation of it all: those bright, beautiful heels.
Rihanna Is Officially Outdoing Herself With These Fabulous Looks - See All the Photos
Rihanna has made it very clear that she will wear whatever she wants with zero care about what people think. All we have to say to that is more power to her! The 30-year-old jack of all trades is truly a fashion icon, and in honor of that, we are taking the time to drool over her best looks this year . . . so far. From the Pope-inspired Margiela look she wore at the Met Gala to the gold Poiret draped dress she rocked at the London premiere of Ocean's 8, Rihanna knows how to stop us dead in our tracks. Keep scrolling to see the goddess herself serving up some serious fashion inspiration.
- Additional reporting by Maya Berry
Related: Rihanna's Badass Street Style Says, "Look Back at It 'Cause I'm Fabulous"
Last-Minute New Year's Eve Dresses You Can Get Just Before the Ball Drops
Realizing just now that you haven't figured out what you're wearing for New Year's Eve? You could wear something you already own, or you could see what kind of embellished, showstopping minis and maxis you can get delivered before the ball drops on Dec. 31. To make it easy for you, we rounded up our top picks, so all you have to do is shop.
- Additional reporting by Rebecca Brown
Priyanka Chopra's Denim Suit Is So Cool, We Forgot Nick Jonas Was Standing Next to Her
Being a newlywed is clearly suiting Priyanka Chopra. After wearing a rainbow Elie Saab number, the actress was seen in a cool denim-on-denim look. The adorable couple were spotted on their way to the extravagant prewedding bash of Isha Ambani in Udaipur, India. (BTW, Beyoncé was also in attendance, and she performed in the most spectacular red gown.)
Priyanka styled a sleek denim duster jacket with a gray bodysuit and a matching pair of chambray wide-leg pants. She finished her look with an oversize black bag and square sunglasses. Nick, on the other hand, looked handsome in a light pink polo, a blazer, and gray chinos. Read on to see Priyanka's cool outfit and buy similar versions if you want to try the look.
22 Winter Outfits For Small-Chested Girls That Are Flattering as Hell
Having no cleavage isn't really the end of the world - especially when it comes to choosing an outfit. In fact, it just means you can get away with wearing a lot more layers than girls who are a little fuller on top, without appearing frumpy. You can go braless, opt for bodysuits and dresses that are low cut, or even try backless styles. What's not to love about that? If you're looking for a little inspiration on fashionable outfits to wear in the wintertime, we've turned to some of our favorite bloggers to show you how it's done.
How to Dress at the Airport: These Stars Turn the Runway Into a Catwalk
When you're thinking about what to wear on a flight, comfort is obviously the first thing to consider. But that doesn't necessarily mean you have to sacrifice your personal style. After all, they don't call it a runway for nothing. Thanks to the celebrities who know they'll be photographed on their way through LAX or London Heathrow, "airport fashion" has become a huge thing, and while some of the A-list looks are probably best left to those who fly first class, you can borrow plenty of tricks from Hollywood's frequent fliers. Whether it's dressing up your athleisure look with designer accessories or braving the terminal in your highest heels, these stars make sure they arrive at their destination in style. Keep reading for 50 looks you can copy next time you're headed to the airport.
Michelle Obama Needs No White House Wardrobe to Impress - 2018 Saw Her Best Looks Yet
Michelle Obama shined like a true fashion star in 2018. Not only was the former FLOTUS on the December cover of Elle, she also released her bestselling memoir, Becoming. Whether she opted for a fringe wrap dress by Rachel Comey or rocked crisp white Christian Siriano separates, Michelle Obama had no shortage of great looks over this past year. Keep reading to see all of her outfits from 2018 ahead.
Selena Gomez's 2018 Style Deserves All the Heart Eye Emoji
Selena Gomez made headlines earlier this year for getting back (then breaking up) with Justin Bieber. Aside from keeping an eye out for all their relationship details, our attention was also on her killer outfits.
The singer was spotted in everything from date-night ensembles to laid-back street style looks. Since taking a break from her love life, Selena has remained slightly more reclusive again. Perhaps this is to work on new music (she will perform at the Billboard Awards) or to take some much-needed R&R time. Regardless of what she's up to, know this: when Selena steps out again, all eyes will be on her outfit. Read on to see our favorite looks from her so far.
Beyoncé Wore So Many Amazing Outfits in 2018, We're Breaking a Sweat Trying to Keep Up
We already know Beyoncé can make a statement with her outfits. The singer has been pulling out all the stops this year, proving on multiple occasions that we are not worthy of her style. While taking a look back at our favorite outfits, we noticed they all had one thing in common: they're all sexy as hell.
From her custom Balmain looks at Coachella to straight up looking like an angel at a basketball game, Beyoncé is proving that 2018 is her best year yet. She even managed to get everyone to call Coachella Beychella because of her show-stopping looks and performances! Keep scrolling to see what we're talking about.
Kendall Jenner's Sexiest Looks of 2018 Just Might Make Your Screen Spontaneously Combust
Plunging necklines. Leg-baring hemlines. Sheer fabrics. These tricky outfit details are all wardrobe staples for Kendall Jenner, the reigning queen of sexy outfits. This year, the 23-year-old supermodel introduced us to a whole new batch of revealing looks - both on the red carpet and off - and each one took the breath right out of our lungs (or made our jaws hit the floor, in some cases).
To celebrate Kendall's knack for shamelessly leaving little to the imagination with her outfit choices, we're reliving all of her hottest looks of the year ahead, in order of when she debuted them. Fair warning: you may not want to read this in an office setting, because most of the outfits are definitely classified as NSFW, due to Kendall's fondness for leaving her bra at home. Sorry, not sorry, HR!
Step Into 2019 the Right Way - These 17 Sparkly Heels Are Perfect For New Year's Eve
Whether you're planning on rocking an LBD or trouser set this New Year's Eve, one way you can make your outfit feel special is by wearing standout sparkly heels. From brands like Gucci to Loeffler Randall and Topshop, we did the hard work for you and rounded up our favorite picks on the internet right now. Keep reading to shop.
Kendall Jenner Loves This Fuzzy Holiday Coat So Much, She Bought It in 2 Colors
How does the saying go again? If you find something you like, you buy it in every color? Well, Kendall Jenner seems to believe that rule, and I kinda don't blame her, especially after seeing the item in question. The supermodel was seen attending a Fleetwood Mac concert (because, of course, Stevie Nicks!) in Inglewood, CA, wearing an ultragroovy yellow coat by Saks Potts and By Far boots. Funnily enough, the style of the coat is aptly called Foxy.
If you're wondering why this furry-cuffed coat looks so familiar, it's because she wore the exact same style in a kelly green color on her birthday in November. Keep reading to get a closer look at her '70s-inspired outerwear, and buy the exact same one, as well as more affordable picks, ahead.
2018's Sexiest Celebrity Swimsuits Broken Down by Month - You're Welx
If there's one thing we know how to do, it's determine which celebrity swimsuits were so sexy they A) fogged up our screen; B) left us breathless; or C) caused a major energy spike. Some of our favorite stars to follow have slipped into bikinis and maillots so sultry, we bet they were even complicated to put on. From Iskra Lawrence's Aerie suits with high-leg cuts and Kourtney Kardashian's unbelievably skimpy vacation bikinis to Bella Hadid's topless snaps at Coachella, there's plenty to see. Ahead, we've gathered the suits from 2018 that made our hearts beat fast. We even broke down the list by month, so you can really reminisce on the hits.
21 Standout Heels That Will Have Everyone Turning Heads at Your Holiday Party
If you're searching for the perfect holiday party outfit this year, don't forget to pick up a pair of pretty shoes. Whether you're wearing a simple black jumpsuit or a bright sequined dress, you can instantly take your look to the next level by rocking some killer heels. To save you time during this busy season, we did the shopping for you and found some festive pumps. From velvet to glitter to suede choices, take a look at our favorites.
What Do You Get a Guy in His 40s and 50s, You Ask? Answer: These Gifts
Attention holiday shoppers and gift-hunters: we found the absolute best gifts for men in their 40s and 50s, and don't worry, you can thank us later. Whether you're shopping for the guy who has everything or the man who doesn't buy anything for himself, these gifts cover all the bases. From warm winter wear to outdoor essentials, the man on your list will be able to use these gifts now and for years to come.
- Additional reporting by Macy Cate Williams, Krista Jones, India Yaffe, Laurel Niedospial, Lauren Hendrickson, and Chelsea Adelaine Hassler.
Santa's Comin' to Town, and He Has All the Best Gifts For College Guys
College guys don't just want things for Christmas - they need things. With a tight budget going toward beer and football game tickets, there's only so much they can spend their spare cash on . . . which means that this holiday season, they need things to get them through the rest of the semester and (hopefully) the rest of the school year.
Get the college guy on your list fun and functional gifts with everything from school necessities to the ultimate college essentials. Be sure to remind him that even though he's away at college, being on the nice list still pays off.
The "Halloween Queen" Decorated Her Christmas Tree, and the Sparkling Result Will Transfix You
You won't find chubby, smiling snowmen or basic baubles on Christine McConnell's Christmas tree. Rather, the confectioner behind Netflix's gothic baking show The Curious Creations of Christine McConnell prefers to decorate her balsam fir with spooky ornaments she made by hand. Did you expect anything less from the crafty genius?
The 37-year-old star made our Halloween-obsessed hearts soar when she shared a peek at her DIY tree decorations for this year, including a Santa hat-adorned skull, a creepy red spider, and a sparkly bat tree topper that's way cooler than any basic star or angel we've ever seen. Her tree was flanked by a sinister Siamese cat lamp with glowing eyes and one of her shiny spiders, which clung to the adjacent wall. "I tried something new by making a bunch of nonedible ornaments this year," Christine wrote while sharing a few gorgeous photos of her masterpieces on Facebook. "It was so much fun, I might make some more to give as presents!" What a sweet idea!
Keep reading to feel inspired by the queen of Halloween's spooky-glam Christmas decorations, and you just might want to copy a few of her ideas for your own tree this year. Pssst, Netflix: can you make a Christmas special about these? Perhaps The Festive Creations of Christine McConnell? It's what the people want.
These Are the Gifts We Actually Want This Season
We're here to help you cut through the holiday clutter and find the absolute best presents Walmart has to offer. Think fun games, household essentials, and lots of coffee. Need some gifting inspiration? Look no further.
20+ Hot Toddy Recipes to Keep You Warm and Cozy This Winter
After a long day of playing in the snow and having a holiday cocktail or two, keep the party going with a hot toddy in the evening. Hot toddies can be a variety of things, as long as there's some booze, some spice, and some sweetener - and, of course, they have to be warm.
Make any one of these recipes during the cold Winter months and curl up on the couch with your hot drink to watch your favorite Christmas movies by the fire. Does that sound like the perfect holiday evening or what? Now all you need are some hot toddy recipes. Keep reading for 23 of them.
100+ Funny White Elephant Gifts That Will Leave Everyone Laughing Hard This Holiday Season
The pressure is on! White elephant gift exchanges are an ideal excuse to sit around with your friends and have a good laugh. If you want to bring the most hilarious present to the group, we've got you covered. These clever choices will have your buds cracking up all season long. Shop through these popular picks before they sell out. Be sure to check everyone off your list with the perfect gifts this year, including even more funny gifts, best tech gifts for him, and best gifts for those dads that already have everything.
- Additional reporting by Lauren Harano, Krista Jones, Rebecca Brown, and Tara Block
These 12 Cozy Products Are Your Excuse to Stay Home Tonight
With all the holiday parties and events going on this season, sometimes you just need a night in. If you're looking to make your home your happy place, we've got all the stuff you need to convert your space into a cozy haven. Kohl's has some of the cutest products, like fun beanies, cute pillows, and an epic hot chocolate set, that'll turn your living room into a Winter Wonderland.
Related: These Adorable Home Gifts Will Make Leaving the House Really Hard
25 Finger Foods That Deserve a High Five
When hosting a cocktail party, the key is keeping things bite-sized so that you and your guests can navigate nibbling with a drink in hand. We're talking appetizers and desserts that pack plenty of flavor but require no utensils and no cleanup. Keep reading for 25 of our favorite recipes that pair perfectly with bubbly, of course.
Flex Those Crafting Muscles - 100+ of the Best DIY Gifts Ever
Don't settle for store-bought gifts when you can give your loved ones these one-of-a-kind DIY presents. No matter the occasion, giving someone a gift you made yourself makes it much more meaningful. Show how special the receiver is to you by putting in some time, effort, and love on something handmade. Read on to see more than 100 different types of DIY gifts for every person in your life!
- Additional reporting by Emily Co
Wine Wrapping 101: 50+ Crafty and Creative Ways to Vamp Up the Vino
No one can go wrong with gifting wine during the holidays because it's a simple (and much-appreciated) present for all wine-lovers. This year, step up your gifting game by wrapping your wine bottles in beautiful, festive, and effortless ways. Just add tissue paper and tinsel!
Cheers to the holidays!
What Is Ginger Beer, Anyway?
For a refreshment so popular, it's interesting to note how many misconceptions exist about ginger beer. The drink, which originated in the mid-1700s in England, was first known as a fermented alcoholic beverage made from sugar, ginger, water, and a starter culture known as ginger beer plant. But today, the name "ginger beer" is actually a misnomer, as most commercial ginger beer is a soft drink and contains no alcohol (although a few brands, such as Crabbie's, do).
In comparison to ginger ale, ginger beer is more robust in flavor with a spicy quality. Ginger beer can be enjoyed alone, but it also plays a starring role in cocktails such as the dark and stormy and the Moscow Mule. How do you like to drink it?
1 Man Proposed to His Girlfriend With the Help of 16 Dogs, and Our Newsroom Is Collectively Shrieking
Laura Stampler, a writer and the author of the YA book Little Black Dresses, Little White Lies, has always been completely obsessed with dogs. So much so that when it came time for her boyfriend of four years - Maurice Goldstein - to propose, he brought along 16 pups to mark the occasion on a romantic hike in Runyon Canyon. Fortunately, Maurice enlisted the help of Los Angeles-based photographer Rebecca Yale to capture the memorable moment, and we're just in plain awe.
"I'm a big dog-lover - as is he," Laura told POPSUGAR. "We both grew up with rescues, and Maurice's family's German shepherd Scout actually goes running off-leash in the California mountains once a week with Pack of Hearts, a group run by Tony Vercillo." As a former staff writer for Time, she also got the chance to carve out a pet-related beat for herself, which included writing hilarious stories on "sexy Halloween costumes for pets."
Although Maurice and Laura had met three years beforehand, it wasn't until they matched on Tinder in 2014 that they got together. Fast forward four blissful years, and Maurice knew exactly how he was going to pop the question: with dogs from Pack of Hearts, of course! As soon as Laura said yes, the group of pups ran right toward her to offer up their own form of congratulations.
"I was beyond blown away. There were so many layers [of the proposal], and each dimension was specific to our relationship and shared interests."
"I was beyond blown away," said Laura. "There were so many layers [of the proposal], and each dimension was specific to our relationship and shared interests. From the singing (I was a huge choir nerd) to the dogs to one of my best friends capturing it all! And after that, Maurice took both our families to dinner - including my grandparents, which was incredibly meaningful."
Although the pair aren't planning on becoming full-on dog parents just yet, they recently got approved to foster through a rescue group called Muddy Paws - a NY-based organization that places dogs temporarily before finding their forever homes - and the timing couldn't be more perfect.
"We don't think we're ready for a full-time dog yet - we want to do some extended travel in the next couple years - but we would love to have dogs in our lives before then," said Laura, adding that, "We went to a foster event the week after we got engaged, have done our interviews, and have now been approved!"
Keep reading to get a look at the couple's jaw-dropping proposal and try not to get insanely jealous in the process.
40+ DIY Gifts For All the Guys in Your Life
Not sure what to get the special men in your life for the holidays? We've totally been there and know the struggle of trying to pick out a great gift that they'll actually use, but we've got just the solution! Think about it . . . what's better than receiving a gift? Receiving a gift handmade specifically for you! So, in the spirit of the gifting season, we've rounded up more than 40 DIY gifts that aren't just suitable for boyfriends, partners, and husbands; they're perfect for brothers and dads, too!
The Best Gifts For Women in Their 40s - For Less Than $40
What do you give a woman who has life figured out (for the most part)? The woman in her 40s would appreciate something elegant, practical, meaningful, or - better yet - a combination of all three. So not to worry, because we did the hard work and found a handful of picks, and they're all under $40. Keep scrolling to shop our favorites.
- Additional reporting by Emily Co
Does Anyone Work in IT? Because I Need This Cat Video on Loop ASAP!
Why not try it? Share this far and wide! 😂
Snuggly boy and his favorite toy.
#MakeCasperFamous
Posted by Marielle Tepe on Wednesday, November 28, 2018
No matter what I do for my cats - whether it's giving them extra treats at night or scooping out the litter box in a timely fashion - the chances of them being cute and snuggly with me always remain at around roughly zero percent. But for Marielle Tepe, bedtime with her tabby Casper is an entirely different ball game. Recently, she shared a truly adorable video of her kitty snuggling up to his all-time favorite stuffed animal, and it's enough to make our hearts melt. Marielle captioned the video "Snuggly boy and his favorite toy. #MakeCasperFamous" and honestly, we can't help but watch this video over and over again. It's just too damn sweet!
25 Incredible Gifts on Amazon - For $25 or Less
Shopping on a budget during the holidays can be stressful, but it doesn't have to be. We looked to Amazon because the retailer carries just about everything you could ever dream of and tons of incredible finds at affordable prices. We did the hard work and curated a list of its 25 hottest gifts that cost $25 or less. The best part: you can skip crowded store shopping because it's delivered right to your door. Take a look at our top picks.
The 45 Coolest Gifts You Can Buy For Every Guy in Your Life
Instead of giving the guy in your life just another gift card this holiday, go above and beyond by treating him to something extraspecial. To make your life easier, we scoured the internet for the absolute coolest gadgets and gifts out there, so all you have to do is shop. From gradient puzzles to sleek suitcases and even a glass version of Monopoly, you might end up wanting a few for yourself. Take a look.
These DIY Headache Relief Aromatherapy Shower Tablets Make the PERFECT Holiday Gift
Find a little time to unwind with the soothing scent of these aromatherapy shower tablets. Designed to relieve tension and provide headache relief, the tablets will release the natural scents of lavender and peppermint oils to instantly remind you of a relaxing day at the spa. Place one or two tablets on the floor of your shower/tub, and let the water from your shower head do all the work. The tablets are super easy to make, and would make a great DIY holiday gift to share with friends and loved ones.
Here's what you'll need:
- 2 cups baking soda
- 1/2 cup water
- Peppermint essential oil
- Lavender essential oil
- Silicone cupcake molds
- Baking pan
- Mixing bowl
- Measuring cup
- Spoon for mixing
Get the step-by-step instructions ahead.
When It Comes to the Hot 2018 Christmas Tree Color, Black Is the New Green
This just in: the latest craze for Christmas trees is an unexpected color. According to Wayfair, there has been a 70 percent increase in site searches for artificial black trees this year, and these ebony beauties have been popping up all over Instagram and Pinterest. You may be thinking that whoever said black was the new pine is seriously disturbed, but even if you think you're forever evergreen, you may just change your mind once you see how people are embracing this holiday trend. From Wayfair and Treetopia to Amazon and Walmart, you can find the black tree of your dreams, and then you can check out this gallery for some style inspiration.
A Stress-Free List of Holiday Gift Ideas For People With Anxiety
Finding the perfect holiday gift for someone struggling with anxiety could be tricky. There is an endless list of products that can be used to provide calming effects for anxiety. We've rounded up our top picks of items that could be major de-stressers for anyone who deals with anxiety on a daily basis. Keep reading to see which relaxation techniques need to be on your holiday shopping gift list this season.
vendredi 14 décembre 2018
Hands Down, These Are the 50 Coolest Stocking Stuffers of 2018
This year, don't just fill your loved one's stockings with the same old chocolates: instead, surprise them by going above and beyond with unique and useful tiny presents. We searched the internet and came up with 50 hot picks they'll be sure to love. From watches to miniature video games and a handful of fun novelty gifts, you'll be able to shop for everyone on your list. Keep scrolling to shop our favorites.
Calling All Last-Minute Shoppers - These Are the 35 Coolest Stocking Stuffers on Amazon
If you've been busy shopping for all those big presents and totally spaced on stocking stuffers, not to worry: there's still time! We looked to Amazon because the retailer offers so many cool products that arrive within just two days if you have a Prime membership. To make it even easier, we uncovered 35 unique and thoughtful choices that will fill their stockings. Hurry and shop our top picks ahead.
Parents, Please Don't Give Your Kids a Puppy on Christmas Morning
Nothing compares to watching the excitement on your kids' faces when they open their gifts on Christmas morning. They eagerly rip open the boxes and their eyes instantly light up when they see that Santa has brought them the thing they've wanted more than anything. And for some on Christmas morning, that means a puppy. Those lovable creatures, with their floppy ears and giant feet, are a guaranteed hit. I mean, who wouldn't want a puppy? They're a great addition to any family. But just because everyone loves them doesn't mean they should be given as gifts. Keep reading for why you shouldn't give a puppy as a gift on Christmas morning, and how to safely bring one home if you do get one during the holiday season.
1. Christmas Is Too Overwhelming
Christmas is a notoriously hectic day. From opening gifts to cooking to having family over or going to someone else's house, Christmas just isn't the time to introduce a tiny puppy into your home and family. Kids, especially little kids, can also get emotional, scream, or grab at the puppy, which could scare them. This is especially true if your new pet isn't house trained yet. Getting a new animal on Christmas will add a whole new level of stress for you and for the puppy.
Dog expert Cesar Millan points out: "You've just thrown [them] into a completely alien environment with no direction, and these early associations are going to stick. The place is unfamiliar, it smells different, and there doesn't seem to be any way out." Unless you're going to stop the whole Christmas gift-giving process and devote your whole day to the dog, chances are you're going to really stress out your new pup.
2. Pets Are Family Members
Living, breathing creatures like puppies and kittens aren't toys - they're new members of the family that will require love and attention for the next 9 to 15 years. Puppies should require a great amount of thought and preparation. They need a fleet of supplies, from crates and beds to food and toys, and they need the time and space to acclimate to their new things and home.
3. Children Might Want to Have a Say
When I've adopted animals in the past, the shelter workers always ask if every member of the family is present and OK with the adoption of a pet. One shelter wouldn't even let me adopt my pup until I brought my roommate in to confirm that she was on board. Largely, this process should hold true for kids. If you're expecting children to love and take care of a puppy for the next decade at least, they should have some say in which puppy they get, otherwise this is just a gift for you, and that's not the way gifts work.
4. Instead, Plan a Family Trip
That being said, you can still "give a puppy" for Christmas. Instead of putting a puppy in a box or stocking, give your kid the puppy toys, the crate, or a leash. Explain to them what this gift means, and that they'll be able to help pick out and rescue their new pet. They'll feel more invested in the process because they get to help. As part of your gift, pick a day as a family to go look at puppies, and after Christmas has died down, come up with a plan. This way, your family is happy and prepared, and a puppy has the best shot at adjusting to their new home and family with ease.
Kotex Recalled Certain Tampons For an Alarming Reason - Here's What You Need to Know
Attention shoppers! Kotex is voluntarily recalling Sleek Regular Absorbency Tampons under its U by Kotex label after numerous alarming complaints. According to the press release, the affected tampons were coming apart upon removal, and, in more extreme cases, tampon pieces would remain in the body. The defect also caused vaginal infections, irritation, and other symptoms for some consumers.
The tampons included in the recall are ones manufactured between Oct. 7, 2016, and Oct. 16, 2018 and distributed between Oct. 17, 2016, and Oct. 23, 2018. All retailers throughout the United States and Canada have been notified, and the affected tampons should no longer be available in stores. To see if a box of U by Kotex Sleek Tampons you purchased is included in the recall, input the lot number - located on the bottom of the box - in Kotex's recall page.
You Can Absolutely Speed Up Weight Loss! A Beachbody Trainer Shares 3 Fitness Tips
You're eating a healthy diet, watching your calorie intake, and focusing on whole, unprocessed foods. That's the key to weight loss, but you can speed up your efforts by incorporating exercise. Beachbody supertrainer Autumn Calabrese, creator of 80 Day Obsession, shared these three fitness tips to help you find weight-loss success.
Break Out Your Instant Pot! These Vegan Recipes Are Cozy Perfection
Nothing can deliver fresh, tasty meals as quickly as the Instant Pot. It's a game changer, whatever your diet - Weight Watchers, keto, the leftovers from your last grocery run. The same is true for plant-based. Whether you've just recently gone vegan, or simply need some help breaking out of your recipe rut, you'll find your new staples here. Pull out your Instant Pot and grab a seat, because it's about to do all the cooking.
30+ Must-Have Gifts For the Women Who Love All Things Fitness in 2018
Leggings and gym memberships aren't the only kinds of gifts you can give to women who love to work out. We've rounded up some of the best ideas you can give this holiday season. Whether she's a runner, a weightlifter, a yogi, or an occasional cyclist, she could use - and thoroughly enjoy - just about every one of these products. Peruse the list, and see what she'll like best (and maybe set aside a couple to get for yourself).
Stay More Mindful in Your Everyday Life With This 1-Week Mindfulness Plan
It seems like we're constantly plugged in: scrolling through social media, listening to podcasts, and streaming TV shows take up all of our free time. But have you ever stopped to just take a big breath and be mindful? "Mindfulness" has become such a buzzword over the last couple of years, but what does it actually mean?
David Schiller, author of Mindfulness: Ideas and Inspiration to Open Your I, best describes mindfulness as "intentional seeing" in his book. To break it down, it means to "hit pause, slow down, try to let go of the endless stream of thoughts, and just focus on what's in front of us." This means being aware of your surroundings and your thoughts, and to be fully present.
Since we are so used to having distractions running in the background - listening to music in the car, watching TV while cooking, streaming a podcast while gardening - it's rare we are actually present and focused on what we are doing. Although that seems like a big ask, here are everyday ways you can incorporate mindfulness into your life. For just a couple of minutes a day, you can focus on your breathing, tune out your thoughts, and keep your mind on the simple task at hand.
We've compiled a one-week plan for being more mindful each day. Since mindfulness isn't meditation exactly, you may also want to add a few minutes of guided meditation into your day. The following opportunities for mindfulness will help you de-stress, focus, and have more energy for the rest of your busy life.
1 Side Effect Doctors Don't Want You to Fret Over, If You're Still Putting Off That Flu Shot
Despite the fact that it's easier than ever to get your flu shot (many stores and standalone pharmacies even offer the vaccine for free), there are lots of reasons you might be putting it off, from stressful holiday planning to vaccine-specific questions you simply haven't had the time to ask. Here's one you can check off your list: the flu shot is unlikely to interact with other injections or any of the prescription or over-the-counter medications you're taking.
"Currently there are no confirmed medications that interact with the annual flu vaccine," Carolyn Kaloostian, MD, MPH, a clinical assistant professor of family medicine at the University of Southern California Keck School of Medicine, told POPSUGAR. "There were some case reports over the last 30 years of increased medication levels of some anti-seizure and blood thinning medications. However, follow-up studies have not confirmed a consistent relationship, and these are likely a result of other factors."
Phil Johnson, MD, professor of general internal medicine at McGovern Medical School at the University of Texas Health Science Center at Houston, added that immunosuppressant or steroid drugs and certain vaccines, such as the PCV13 vaccine for pneumonia prevention (which is commonly given to adults over age 65), could make the flu vaccine less effective and cause a mild reaction it.
"However, this isn't a situation where we would necessarily warn a patient," Dr. Johnson said. "Getting other vaccines at the same time can cause bleeding at the injection site, but your doctor generally would not use this as a reason to warn against getting a flu shot."
Why? It's simple, really: the flu shot is just so important. "The annual flu vaccine is the best way to protect your loved ones and yourselves, as millions of people get the flu each year, and tens of thousands die from flu-related causes," Dr. Kaloostian said. The benefits far outweigh the risks and side effects, which are typically very mild.
This Is Why You're Always Bloated During Travel - Here's How to Fix It Before Your Next Trip
The process of traveling - especially during the holidays - can be extremely stressful due to traffic, flight delays, and trip cancellations. Besides testing your patience, travel can also disrupt how your body functions. Nope, we aren't talking about tight hamstrings because airlines have reduced how much leg room you have to accommodate more seats; we're talking about your digestive system.
Not exactly the icebreaker conversation you'll want to have with your seatmates, but it's important to know how travel impacts your digestion. To understand how that cross-country flight is messing with your stomach, making you bloated, gassy, and constipated, POPSUGAR spoke to Samantha Nazareth, a double board-certified gastroenterologist in New York City.
Related: The 1 Thing I Never Board an Airplane Without (Hint: It'll Minimize the Germs)
"Most people are traveling for hours on end, and not really moving a whole lot. As soon as we sit and don't move, that slows down the movements inside of us called peristalsis," Dr. Nazareth said. Peristalsis is wave-like muscle contractions that are responsible for moving the food you eat from your esophagus to your stomach and your intestines, and eventually, you've got to go number two.
Getting up throughout your flight or stopping at a rest stop to shake out your legs may help slightly, but if you really want to avoid constipation and other stomach discomfort, Dr. Nazareth recommends the following three pieces of advice - and they're easy to do.
Related: These Are the 5 Parts of the Airplane to Avoid, According to Experts
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