Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 1 février 2019
The $320 King-Size Bed Frame That Actually Saved Me Money
My boyfriend and I have been sleeping in a double bed together for a few years now, and while I want to say it's nice that we get the chance to be close at night, it's really just a nightmare. We are both "sideways" sleepers and move around a lot, and a double bed does not give us enough room. At last, we just finally moved into an apartment that has a large enough bedroom for us to upgrade to a king-size bed. I had been waiting so long for this that I was beyond excited.
When I started shopping for beds and mattresses, I was shocked at the prices. Considering the only bed set I had ever owned was purchased by my parents, I didn't know how much it was going to cost me. I decided to to splurge on a nicer mattress in the hopes I would have it for a long time, so I wanted save on my headboard and box spring set. Little did I know that was going to cost me another $500 or so, at the cheapest.
A friend has recently turned me on to shopping for furniture on Amazon, so I decided to take a gamble and check the site. Lo and behold, I found this Zinus Upholstered Platform Bed ($282). The reviews helped me make my decision - it has over 2,100 reviews and a 4.6-star rating. As I was reading the reviews, I noticed people said because of the wooden slats on this frame that I didn't need to purchase a box spring. The mattress could get the same amount of support by the platform bed's wooden slats. This was another money-saving win that finally convinced me to purchase the bed. An added bonus: I live in a city and didn't want to deal with the burden of a delivery. Ordering on Amazon Prime, it was simply delivered to my door within two days.
The bed arrived in a thin box and all the parts (there surprisingly weren't many) showed up in an efficiently packed set. We were able to quickly put together the bed within 15 minutes and I was shocked by how easy it was. It made me realize that not all cheap furniture has to be a disaster to assemble.
I've had the bed for about four months now, and I love it. It works in perfect harmony with my mattress, and by not having to purchase a box spring, I actually saved money.
24 Valentine's Day Gifts So Thoughftul, Your SO Will Never Know They're From Amazon
Shopping for Valentine's Day can be stressful, but this year it doesn't have to be. To make finding the perfect gift easy you can turn to Amazon because the site carries just about everything you could ever think of, including sweet and thoughtful presents. We did the hard work for you and uncovered 24 choices that will surely make them feel special. From a dozen roses to a giant teddy bear, they'll be delivered right to your door (or theirs!). Take a look.
Related: Amazon Sells a Dozen Roses So You Can Prime Your Way Right Into My Pants
Heart-Shaped Reese's Puffs Are on Shelves For Valentine's Day, So Pour Yourself a Bowl of Love
Heart-shaped versions of foods for Valentine's Day don't necessarily taste different, but they're just a little more fun to eat. Such is the case with new Reese's Puff Hearts, which are on shelves just in time for the February holiday. The adorable cereal features the same peanut-butter- and chocolate-flavored crunchy puffs you know and love, but they're in mini heart shapes.
Shoppers have already spotted the cereal at various grocery stores, and Junk Food Mom posted it on Instagram, writing, "It's probably just me but I taste a stronger peanut butter flavor in these. Maybe they were made with love as well." So who knows? Maybe these do have an extraspecial recipe. Either way, we know what we'll be having for breakfast on Valentine's Day to show ourselves a little bit of extra love!
16 Valentine's Day Gifts For Men So Brilliant, He'll Never Guess They're Under $50
Feeling a little nervous about what to get your significant other for Valentine's Day? It can be a stressful holiday to plan for, no doubt. We've rounded up the best gifts for your boo that will surely make the big day a success. Make sure to check out these present ideas for men.
Related: 23 Top Gifts From Amazon So Genius, We're Predicting They're the Hot Purchases of 2019
I Used to Hate My Ugly Apartment, but These 10 Decor Items Totally Transformed It
I'm lucky enough to live in a rent-controlled apartment in San Francisco. That said, it hasn't been updated in over 15 years, leaving me with ugly brown carpet and dark beige walls. In an effort to spruce up my old space without doing any handiwork, I simply invested in a few decor pieces that totally transformed it overnight. From a white fuzzy carpet to a cool bed frame, these picks make for great inspiration if you're looking to refresh a room in your home. Keep reading to see my favorite items and start thinking about your next revamp.
Related: 22 Furniture Pieces Everyone Will Be Buying in 2019, and You Should, Too
14 Stylish Furniture Pieces Selling Like Crazy on Amazon, and They're All Under $200
If you're on the hunt for new furniture but not sure where to start, we have the answer: Amazon. The retailer carries a wide range of affordable brands, including its own in-house lines. To make sure you get the best of the best, we shopped for you and uncovered 14 of its most popular pieces. The best part: everything is under $200, so you can give your home a mini makeover without breaking the bank. Keep scrolling to shop our favorites.
In the Mood to Redecorate? These 12 Gorgeous Furniture Pieces Might Be For You
If you ever look at your home and feel like it could use a little something extra, start furniture shopping. Adding one new piece can drastically change the way your space looks and make you fall in love with your house or apartment all over again. Some of our favorite furniture we've found is at Walmart because it's easy to incorporate so many different decor styles. Plus, it looks a lot more expensive than it actually is! Just keep reading to shop our 12 favorite picks.
I Was Not Prepared For How Much Losing Our Family Dog Would Affect My Daughter
My third grader's teacher agreed something was off with her. Thankfully, she was going to allow my daughter to retake the test she'd failed that week. The poor grade was completely out of character, and once I explained we had just lost the family dog, who had been with us since my daughter was born, her teacher said it all made sense. I felt grateful for the second chance, but I was also getting very concerned about how hard my daughter was taking this loss.
They'd grown up together. Lola was there for every major milestone in my daughter's life, and the bond they formed was unbreakable.
I don't think anyone in our family saw the passing coming. Our dog was like a cat, in that she seemed to have nine lives. Lola beat Lyme disease, kidney stones, and even got hit by a car once. Every time, our spunky beagle came back stronger than before. At the advanced age of 14, sure, she'd slowed down considerably, but Lola was still as persistent as ever when it came to stealing my daughter's and her two sisters' snacks, or following her nose off our property and into a neighbor's yard. That's why when we came home one evening to find Lola unable to walk, we all figured a trip to the vet the next day would restore her mobility. Sadly, we were wrong. After administering several tests, the vet gently suggested this might be the end of the road for our sweet Lola. Her liver was failing, her arthritis was so bad, and it was unlikely or impossible that she'd ever be able to walk again.
Shocked, I looked into Lola's eyes, and that's when I saw she already knew how sick she was. Perhaps she'd been hiding it from us, and all of a sudden, it was time to say goodbye. We put Lola down that morning, and I cried nonstop for about 48 hours straight. I think I'd taken Lola's passing so hard, I didn't immediately notice how upset my oldest daughter was (her younger siblings were a bit too young to fully understand what was happening). Once my head cleared a bit, I saw she wasn't shaking the loss off as I'd expected her to.
They'd grown up together. Lola was there for every major milestone in my daughter's life, and the bond they formed was unbreakable. Lola comforted my daughter when she was upset, relished in her excitement over the smallest of things, and ran to her as soon as she got home from school every day. And even in recent years, when my daughter's life revolved less around Lola and more around friends, school, and swim practice, they still loved each other. Lola had made a permanent imprint on my daughter's heart, and after talking to her, it became clear she was feeling very sad and confused.
I wish I knew all the answers about where pets go when they pass away, or why this was the time for Lola to leave us. All I could do was try my best to listen to my daughter's concerns about what happened and share with her that I too was grieving. The nights were the worst. My daughter couldn't stop crying and had trouble falling asleep. I'd lie with her until she calmed down and nodded off. Confiding in her teacher helped a lot, because my daughter also had an ally at school to help her deal with her feelings. At home, we continued to talk about Lola and cry - a lot.
I figured it would just take time for our family to get over the pain. But my husband had another idea. He suggested that we rescue a dog to fill the hole in our hearts. I felt reluctant to get another pet so soon, since I knew nobody could replace Lola. But once I saw how much the idea lifted my daughter's spirits, I got on board. About a week later, we adopted another beagle named Bagel. The sadness I'd seen in my little girl was taken over with excitement by the new addition to our family. My husband and I explained that while Lola could never be replaced, we could make room in our hearts for a new dog, and my daughter understood.
Now, years later, we still miss her tremendously, and have framed photos of her in our home so we can remember her soft ears, mischievous eyes, and beautiful spirit. My daughter shares funny stories from when Lola was with us, and it's bittersweet to see how her grief has turned to loving memories of our first family pet.
Meghan Markle's Go-To Flats Just Got a Zodiac-Themed Makeover, and We're Obsessed
Prepare to thank your lucky stars. Rothy's (aka one of Meghan Markle's go-to footwear brands) has created an entire line of flats that'll make any astrology devotee ask, "Wow, where have these been my whole life?" Dubbed the Zodiac collection, the limited-edition loafers are embroidered with one of the 12 star signs on the right heel and feature specks of shiny silver threading for an added celestial touch.
To refresh your memory on Rothy's, the Duchess of Sussex is a notable fan of the sustainable shoe brand, as she wore the same pair of black Rothy's flats not once but twice during her royal tour in Australia last year. The flats are not only known for being insanely comfortable and lightweight, but they're also machine-washable and made with recycled plastic fibers. We sure would love to see Meghan step out in the Leo-themed pair from the Zodiac collection! Shop the entire line ahead before they sell out.
15 Stunning Engagement Rings That Look So Expensive but Cost Less Than $3,000
It's engagement and nearly wedding season, people, and whether you have been with your honey for quite some time, are newly involved, or are still on the hunt for that special someone, one thing's for certain: making it official-official can be pretty pricey.
But just because you're not a millionaire doesn't mean you have to skimp or sacrifice when it comes to an engagement ring. There are plenty of great options - affordable, diamond, classic-looking options - to be found if you do your homework. So, we did the hard work and uncovered 15 beautiful pieces that cost less than $3,000 but look fabulous. Keep reading to shop our top picks and find your match.
- Additional reporting by Marina Liao and Samantha Sutton
The Most Surprising Thing About Meghan's Latest Look Is What's Missing
Meghan Markle continued her very fashionable week on Thursday when she paid a visit to another of the organizations that she is now patron of, the Association of Commonwealth Universities (ACU). After stepping out in a chic pale-pink look fresh from the Spring runway on Wednesday (complete with her engagement heels), the duchess once again served up some serious royal style as she sported a chic black Givenchy coat that she first wore in November 2018 for a Remembrance Sunday service.
The duchess wore her single-breasted style - which features capped shoulders that give it a military-inspired look - buttoned just once, showing off the black sweater and pleated asymmetric skirt she wore underneath. She finished the look with a pair of beige pumps and Dean Davidson gemstone earrings, and - despite freezing temperatures in London - she chose to skip the stockings. However, it wasn't the lack of hosiery that was a surprise, but the other thing that Meghan chose to leave at home: her handbag.
Bags are usually an integral part of Meghan's look, from the chic Strathberry tote that sold out in minutes to the Gabriela Hearst bag that was on everyone's fashion wish list. This time, however, it seems she was happier stepping out unencumbered - all the better to shake all those hands! Get a closer look at Meghan's outfit ahead, along with a reminder of the first time she sported this designer coat.
11 Pink Dresses That Are Beyond Sexy - Starting at Just $20 on Amazon
Whether you're going out with your girlfriends or you're headed on a romantic date, a sexy pink dress is a subtle yet alluring choice. It's a cute and playful color that matches with everything from silver heels to a black leather jacket. And you don't have to spend a fortune on one. We shopped on Amazon and uncovered a ton of stylish finds at every price point. From velvet to lace and even some silky picks, shop our favorites ahead.
Every Royal Owns This 1 Pair of Shoes - Did They All Go Shopping Together?
Due to the nature of their role and the many unspoken royal style rules they're required to follow, there are plenty of occasions when members of the royal family dress similarly. It's not uncommon to see Meghan and Kate step out in the same color on the same day, or for Princesses Beatrice and Eugenie to fight over a pair of sneakers, but it's not often you stumble across an item of clothing or accessory that basically every female royal has worn.
Everyone has their go-tos, be it Kate's coat dresses, or Meghan's passion for the bateau neckline, but when it comes to footwear, one style reigns supreme for the royals: navy pumps. In suede or satin, with a pointed toe or a more rounded shape, these timeless shoes are in every royal wardrobe. Keep reading to see all the pairs that the British royals have worn in recent years, then shop some of their favorites for yourself, plus a few affordable alternatives.
The 21 Cutest Long-Sleeved Dresses Online Will Keep You Warm All Winter Long
Just because it's Winter doesn't mean you have to give up on wearing cute dresses. There are plenty of long-sleeved styles that will keep you warm while still looking stylish. Plus, it's always fun to wear a dress with tights and boots. If you're on the hunt for the perfect choice, allow us to be your ultimate guide. We curated a list of the very best picks with a variety of price points and styles. Consider it a good investment since you can rock these dresses with coats as well. Whether you want something simple and neutral or floral and head-turning, we have found it all. Get ready to shop till you drop.
24 Beautiful Jewelry Pieces She'll Never Guess Cost Less Than $100
Diamonds - scratch that - all jewelry is a girl's best friend. Whether you wear a classic pair of studs or prefer to stack on the midi rings, these little touches can completely change the look and feel of your entire outfit.
More importantly, jewelry never has to be expensive to appear stunning. Sure most fashion girls dream of owning a Cartier "Love" bracelet (one day), but there is no greater satisfaction than scooping up an exquisite piece for a fraction of the price. You don't have to look too far to find affordable yet pretty jewelry, just keep reading to see our 30 picks. Bonus: these luxe-looking pieces are all under $100.
Additional Reporting - Marina Liao
Related: 27 Watches to Gift to the Girl With a Serious Jewelry Obsession
The 1 Style Move Meghan Markle's Been Pulling Since Her Wedding
When it comes to fashion, Meghan Markle consistently exceeds our expectations. Since becoming the Duchess of Sussex, the 36-year-old has given us plenty of outfit inspiration, wearing some of the most stylish ensembles and making us fall head over heels in love with the most unexpected neckline. But when it comes to her royal style, it seems Meghan hasn't just found her power color: she's also found her go-to designer.
Just like Kate Middleton is known for wearing Alexander McQueen on repeat, Meghan has worn many Givenchy ensembles since her wedding to Prince Harry. While the most memorable one was, of course, her stunning wedding dress, the duchess has also favored the fashion house for some of the most significant events in her royal life, from her first trip with the queen to her first appearance at Royal Ascot. Ahead, get a closer look at all the times Meghan has stunned in Givenchy, and shop some of the exact pieces she's worn.
- Additional reporting by Maya Berry
Meghan Markle Re-Wore Her Engagement Heels, and Now I Feel Obligated to Buy Them
Oh, the perfection that was - is! - Meghan Markle's Aquazzura engagement photo heels. How we missed the way they crisscrossed her ankles, casually knotted at the side. How chic they appeared when she posed next to Prince Harry in her white trench! Meghan just took these puppies for another spin while paying a visit to the National Theatre in London, after debuting them for the very first time in a Vanity Fair feature in 2017.
This time, Meghan styled the neural stilettos with a light pink Brandon Maxwell look and Carolina Herrera box clutch. Thankfully, the shorter hemline of her dress put Meghan's footwear on full display, reminding us how much we love these trendy shoes, and why we should absolutely buy them. Scroll down to take another peek, then shop the exact design, along with similar, more affordable silhouettes that boast strappy details.
There Are Over 1,500 Flats at Nordstrom, but These Are the 14 Pairs Worth Buying
It's tricky to find a stylish shoe that will look good year round. When in doubt, always go for flats - they're the perfect solution. There are plenty of cool picks that work with dresses and skirts as well as jeans and trousers. Nordstrom has a ton of great picks right now that we are dying to get our hands on. The whimsical prints, metallic hardware, and rich velvet fabrics will keep you looking chic for many months to come. Not to mention they're all super comfortable! These quality options won't fall apart quickly; they will last for years. See for yourself!
All We Want For 2019 Is a Pair of High-Top Sneakers - Shop Our 12 Favorites!
In 2019, we're stocking our sneaker collection with the coolest current picks. And right now, all we can think about are high-tops. Yes, this sporty style is making a major comeback in 2019, and we can't wait to get in on the fun. Whether you prefer a sleek, classic silhouette, or think the more futuristic, the better, we've found a high top sneaker that'll give you heart eyes.
13 Stylish Swimsuits That Will Elongate Your Torso
We all struggle with finding the right swimsuits for our body types, and the struggle is most definitely real if you have a short torso. The key to elongating a short torso lies in finding a flattering swimsuit that will trick the eye into adding a couple of inches to your frame. Stick to string bikini bottoms and one-shouldered one-pieces that will help elongate your frame and draw attention to your best assets. Ahead, we've curated 13 of the best swimsuits that will give you the illusion of a longer torso.
Miley Cyrus's Earrings Are an Extra-Special Birthday Tribute to Ellen DeGeneres
Please remind me to invite Miley Cyrus to my next birthday party. The 26-year-old singer stopped by The Ellen DeGeneres Show on Jan. 28 to celebrate Ellen's birthday with a performance of her song "Nothing Breaks Like a Heart." In case her song wasn't gift enough, Miley also paid tribute to the 61-year-old host with an extra special accessory: Ellen's Time magazine cover, as earrings.
Ellen formally came out as gay to the public on the now-famous 1997 cover. Miley has a personalized copy of the iconic print, signed by Ellen herself - she wrote, "Miley - Love you! Yep, I do." Miley's custom-made earrings are tiny Time magazines, perfect to subtly celebrate such a groundbreaking woman.
Miley paired her earrings with a colorful Adamaneven ensemble, a Chanel dog-tag necklace, and Stella McCartney transparent pumps. Check out more angles of her full look ahead - you'll find another piece to love in each photo!
Of Course, Lea Michele Found the Perfect Angle to Show Off Her Sexy Swimsuit
While most of the East Coast has been dealing with a bitter Winter storm, Lea Michele has been livin' her best life by the pool. The actress showed off her Wellness Wednesday routine wearing a black one-piece swimsuit. She walked her fans through the steps she takes to give her skin the perfect glow. Her simple black swimsuit featured a '90s silhouette with its spaghetti straps and neckline. Keep reading to get a closer look and shop similar pieces if you're feeling inspired.
60+ Outfits That'll Make You the Most Stylish Person This Winter
Just because it's a polar vortex outside doesn't mean you can't still wear a good outfit when it's time to brave the cold. Sure, you have to bundle up, but you don't have to look like Randy from A Christmas Story. All it takes is a little inspiration, courtesy of street style's finest, and you can be rocking a sleek, cold-weather outfit in no time. Scroll through to see how the pros are doing it and try them out for yourself.
Rihanna's Silk Skirt Is Sexy, but Her Strappy Heels Are Somethin' Else
It doesn't matter if it's the middle of Winter, Rihanna can always find a way to show off a little skin in the most sophisticated way ever. The singer was spotted in New York wearing an oversize '80s-inspired blazer. She opted to go shirtless and just styled her cream-colored jacket with thin gold necklaces. She finished off her boss-babe outfit with a slinky slip skirt, Le Vian necklaces, Fendi bag, and strappy white heels. Read on to get a closer look and shop similar versions of her satin skirt.
26 Stylish, Small Tattoos You'll Want to Let Everyone Peek At
You don't need those iconic interlocking Cs stamped on your wrist for your tattoo to be considered stylish. All the ideas we've curated here are clearly thought up by people with an eye for fashion. They've considered just how low their crop tops go and just how high their Chuck Taylors climb, leaving them no choice but to position delicate little drawings in exactly the right place - visible for the world to see. To put it plainly, from gorgeous scripture to quirky pineapples, you're going to want this art on your body.
Kourtney Kardashian Borrowed Kendall Jenner's Sheer Top, Because That's What Sisters Are For
The best part about having a sister is that I get to raid her closet constantly - the same could be said about Kendall Jenner and Kourtney Kardashian, apparently. Kourtney was spotted wearing a vintage Jean Paul Gaultier shirt that looked awfully familiar while watching a basketball game with friends in Los Angeles.
It turns out Kendall actually wore the sheer top, which features a famous Greek sculpture on it, back in September. Kourtney styled the printed top with high-waisted jeans and pointed black boots, while Kendall also opted for dark jeans and black booties. Keep reading to see more photos of their twinning moment.
My Favorite Work Blazer Is Only $50 at H&M, and I Wear It at at Least Once a Week
When I want something, I don't stop until I find it. I am a shopping editor, after all. I've been looking for the perfect black blazer that's office-appropriate for months now with little luck. I was hoping to find something professional yet stylish; I don't want to look too stuffy. After a search that seemed never-ending, I came across my winning choice: this H&M Double-Breasted Blazer Jacket ($50). I was willing to spend a pretty penny on the ideal design, so the fact that this pick is so affordable was the cherry on top of this purchase.
I can wear it a couple times a week to work without feeling like an outfit repeater.
This blazer has an oversize fit, but it doesn't look baggy or sloppy. The gold buttons give it a luxe finish that fooled my friends into thinking it's designer. I also appreciate that it has deep pockets that perfectly fit my iPhone. You get the idea - this blazer is perfect. I have already styled it so many ways with dresses, jeans, skirts, and more. I can wear it a couple times a week to work without feeling like an outfit repeater.
I love the black option, but this blazer also comes in navy blue, dark green, and light blue. The quality is great, so you'll be happy with the purchase, trust me. Get one for yourself while you can, as great H&M essentials tend to sell out fast.
Iskra Lawrence Looks Mighty Fresh in a Mint Bikini in Miami - Now Say That 5 Times Fast
Iskra Lawrence is currently vacationing in Miami, which means bikinis are being added to carts across the internet as we speak. The curve model, who just dyed her hair silver, hit the beach earlier this week in a pink Aerie crop bikini set, and she most recently wore a bright mint green bikini also by the brand. (Full disclosure: Iskra does indeed have a partnership with Aerie . . . and it's easy to see why.) While Iskra's exact minty-fresh bikini is unfortunately not currently available online, shop plenty of similar options ahead.
Big Fan of the Puppy Bowl? Here's What You Probably Didn't Know
If you're utterly obsessed with dogs, then there's no doubt you're a loyal viewer of Animal Planet's annual Puppy Bowl. Not so familiar with the event? It's exactly what it sounds like: a televised program where doggos split into teams by size (so big dogs vs. big dogs, etc.) and "play" each other on a mini football field for all to watch. As someone who got to go behind the scenes of the taping a few weeks back, let me attest that the pups are even cuter in real life.
There are literally dozens of pups playing everywhere! In its 15th year, Puppy Bowl XV is set to air on Feb. 3 at 3 p.m. ET and 12 p.m. PT. Think you know everything there is to know about this positively adorable tradition? Scroll through to learn a new factoid or two.
Fly Into 2019 in the Top-Rated Airports in North America
Airports are the doorways to seeing the world, and anyone who's done a fair amount of traveling knows that not all airports are created equal. Having a smooth and enjoyable airport experience can absolutely set the mood for the start (and sometimes middle and end) of your trip. To help you map out your travel routes and layovers for 2019, we pulled picks from The Points Guy and J.D. Power to bring you the top-rated airports in the US and Canada. So take note, travelers! Whether it's for efficiency, friendliness, rock-star amenities, or supercool vibes, the following 30 North American airports have earned a reputation for excellence.
Costco Has Gorgeous Succulents, and My Green Thumb Couldn't Be Happier
Despite having a less-than-stellar track record with keeping plants alive, I'm low-key obsessed with all things succulents and Pinterest-worthy plant displays. That's why I feel more than slightly embarrassed to admit that I had no idea that Costco, the purveyor of jumbo deals and all-you-can-eat samples, sells succulents. On display in gorgeous pots, many with striking wood accents. How is it possible that I've been sleeping on this necessary piece of information? Thankfully, Instagram, in all its wonders, has clued me in to these beautiful plants, so I can pick one up the next time I make a trip to my local Costco. Now if I can just figure out how to not kill them.
These 10 Packing Cubes Make Traveling a Breeze - Even For Chronic Overpackers
Hot take: if you don't pack properly, your entire trip will start off on the wrong foot. In the security line, you'll be rummaging through a jumbled pile of socks, leggings, and underwear to find your toiletries. On the plane, you'll hold up the boarding process while you jam your overstuffed carry-on into the overhead bin. Even once you get to the hotel, you won't be able to dig out your favorite pair of jeans without emptying the entire suitcase.
Sure, small-suitcase packing tips, vacation checklists, and packing systems can help you figure out what to bring, but they won't keep you organized. For that, you need to invest in a few packing cubes. These simple yet genius fabric organizers allow you to separate your belongings into different compartments within your suitcase for easy packing and unpacking once you get to your destination. Here's why you need to try out these handy organizers - plus, 10 of the best packing cubes out there.
15 Genius Home Organizers We Didn't Know We Were Missing From Our Lives
If you feel like your home could use a pick-me-up this year, now's the time to get organized. To make it easy we shopped and uncovered 15 genius products that will help you get it together. From over-toilet storage to refrigerator containers, you'll wonder how you lived so long without them. They best part: they're all from Walmart and extremely affordable. Keep scrolling to shop our favorites.
24 Valentine's Day Gifts So Thoughftul, Your SO Will Never Know They're From Amazon
Shopping for Valentine's Day can be stressful, but this year it doesn't have to be. To make finding the perfect gift easy you can turn to Amazon because the site carries just about everything you could ever think of, including sweet and thoughtful presents. We did the hard work for you and uncovered 24 choices that will surely make them feel special. From a dozen roses to a giant teddy bear, they'll be delivered right to your door (or theirs!). Take a look.
Related: Amazon Sells a Dozen Roses So You Can Prime Your Way Right Into My Pants
Heart-Shaped Reese's Puffs Are on Shelves For Valentine's Day, So Pour Yourself a Bowl of Love
Heart-shaped versions of foods for Valentine's Day don't necessarily taste different, but they're just a little more fun to eat. Such is the case with new Reese's Puff Hearts, which are on shelves just in time for the February holiday. The adorable cereal features the same peanut-butter- and chocolate-flavored crunchy puffs you know and love, but they're in mini heart shapes.
Shoppers have already spotted the cereal at various grocery stores, and Junk Food Mom posted it on Instagram, writing, "It's probably just me but I taste a stronger peanut butter flavor in these. Maybe they were made with love as well." So who knows? Maybe these do have an extraspecial recipe. Either way, we know what we'll be having for breakfast on Valentine's Day to show ourselves a little bit of extra love!
I Used to Hate My Ugly Apartment, but These 10 Decor Items Totally Transformed It
I'm lucky enough to live in a rent-controlled apartment in San Francisco. That said, it hasn't been updated in over 15 years, leaving me with ugly brown carpet and dark beige walls. In an effort to spruce up my old space without doing any handiwork, I simply invested in a few decor pieces that totally transformed it overnight. From a white fuzzy carpet to a cool bed frame, these picks make for great inspiration if you're looking to refresh a room in your home. Keep reading to see my favorite items and start thinking about your next revamp.
Related: 22 Furniture Pieces Everyone Will Be Buying in 2019, and You Should, Too
14 Stylish Furniture Pieces Selling Like Crazy on Amazon, and They're All Under $200
If you're on the hunt for new furniture but not sure where to start, we have the answer: Amazon. The retailer carries a wide range of affordable brands, including its own in-house lines. To make sure you get the best of the best, we shopped for you and uncovered 14 of its most popular pieces. The best part: everything is under $200, so you can give your home a mini makeover without breaking the bank. Keep scrolling to shop our favorites.
In the Mood to Redecorate? These 12 Gorgeous Furniture Pieces Might Be For You
If you ever look at your home and feel like it could use a little something extra, start furniture shopping. Adding one new piece can drastically change the way your space looks and make you fall in love with your house or apartment all over again. Some of our favorite furniture we've found is at Walmart because it's easy to incorporate so many different decor styles. Plus, it looks a lot more expensive than it actually is! Just keep reading to shop our 12 favorite picks.
I Was Not Prepared For How Much Losing Our Family Dog Would Affect My Daughter
My third grader's teacher agreed something was off with her. Thankfully, she was going to allow my daughter to retake the test she'd failed that week. The poor grade was completely out of character, and once I explained we had just lost the family dog, who had been with us since my daughter was born, her teacher said it all made sense. I felt grateful for the second chance, but I was also getting very concerned about how hard my daughter was taking this loss.
They'd grown up together. Lola was there for every major milestone in my daughter's life, and the bond they formed was unbreakable.
I don't think anyone in our family saw the passing coming. Our dog was like a cat, in that she seemed to have nine lives. Lola beat Lyme disease, kidney stones, and even got hit by a car once. Every time, our spunky beagle came back stronger than before. At the advanced age of 14, sure, she'd slowed down considerably, but Lola was still as persistent as ever when it came to stealing my daughter's and her two sisters' snacks, or following her nose off our property and into a neighbor's yard. That's why when we came home one evening to find Lola unable to walk, we all figured a trip to the vet the next day would restore her mobility. Sadly, we were wrong. After administering several tests, the vet gently suggested this might be the end of the road for our sweet Lola. Her liver was failing, her arthritis was so bad, and it was unlikely or impossible that she'd ever be able to walk again.
Shocked, I looked into Lola's eyes, and that's when I saw she already knew how sick she was. Perhaps she'd been hiding it from us, and all of a sudden, it was time to say goodbye. We put Lola down that morning, and I cried nonstop for about 48 hours straight. I think I'd taken Lola's passing so hard, I didn't immediately notice how upset my oldest daughter was (her younger siblings were a bit too young to fully understand what was happening). Once my head cleared a bit, I saw she wasn't shaking the loss off as I'd expected her to.
They'd grown up together. Lola was there for every major milestone in my daughter's life, and the bond they formed was unbreakable. Lola comforted my daughter when she was upset, relished in her excitement over the smallest of things, and ran to her as soon as she got home from school every day. And even in recent years, when my daughter's life revolved less around Lola and more around friends, school, and swim practice, they still loved each other. Lola had made a permanent imprint on my daughter's heart, and after talking to her, it became clear she was feeling very sad and confused.
I wish I knew all the answers about where pets go when they pass away, or why this was the time for Lola to leave us. All I could do was try my best to listen to my daughter's concerns about what happened and share with her that I too was grieving. The nights were the worst. My daughter couldn't stop crying and had trouble falling asleep. I'd lie with her until she calmed down and nodded off. Confiding in her teacher helped a lot, because my daughter also had an ally at school to help her deal with her feelings. At home, we continued to talk about Lola and cry - a lot.
I figured it would just take time for our family to get over the pain. But my husband had another idea. He suggested that we rescue a dog to fill the hole in our hearts. I felt reluctant to get another pet so soon, since I knew nobody could replace Lola. But once I saw how much the idea lifted my daughter's spirits, I got on board. About a week later, we adopted another beagle named Bagel. The sadness I'd seen in my little girl was taken over with excitement by the new addition to our family. My husband and I explained that while Lola could never be replaced, we could make room in our hearts for a new dog, and my daughter understood.
Now, years later, we still miss her tremendously, and have framed photos of her in our home so we can remember her soft ears, mischievous eyes, and beautiful spirit. My daughter shares funny stories from when Lola was with us, and it's bittersweet to see how her grief has turned to loving memories of our first family pet.
It's Lit: 49 Women on What They Love Most About Being Black
This Black History Month, POPSUGAR is disrupting some of the current narratives around women of color and putting more focus on how fantastic it is to be black, despite the daily challenges and struggles we face.
We're thrilled to present these quotes from a group of truly amazing women who represent our many facets: trailblazing activists and entrepreneurs like Black Lives Matter cofounder Patrisse Cullors and Miss Jessie's CEO Miko Branch; entertainment game changers like Pose star MJ Rodriguez, 2 Dope Queens royalty Jessica Williams and Phoebe Robinson, and Power showrunner Courtney Kemp; and political change-makers like San Francisco mayor London Breed and US Senator Kamala Harris (the latter of which is gearing up to bring her Black Girl Magic to the White House in 2020). Also featured are the badass black women at POPSUGAR - because if there's one thing we love here, it's being part of the conversation.
As you'll see in these quotes, we are all different - no two black women look the same, act the same, or have the same experiences - yet we are all bonded by the invisible thread of our history. We hope that these 49 declarations of pride will serve to uplift, inspire, and remind black women everywhere that no matter how utterly exhausting and downright taxing our lives can be, we are still queens, with the resilience and strength of our ancestors embedded in our bones.
The Best Walt Disney World Attractions For Preschoolers, Kids, and Tweens
Walt Disney World, in all of its magic and glory, is quite possibly the most overwhelming place in the world. Navigating your family through the attraction minefield can prove to be difficult, so to make sure that your Disney vacation is the trip of a lifetime, we've compiled the best attractions - including the rides new Toy Story Land! - for each age group so you can seamlessly navigate your way through all of the parks without any hiccups.
Fly Into 2019 in the Top-Rated Airports in North America
Airports are the doorways to seeing the world, and anyone who's done a fair amount of traveling knows that not all airports are created equal. Having a smooth and enjoyable airport experience can absolutely set the mood for the start (and sometimes middle and end) of your trip. To help you map out your travel routes and layovers for 2019, we pulled picks from The Points Guy and J.D. Power to bring you the top-rated airports in the US and Canada. So take note, travelers! Whether it's for efficiency, friendliness, rock-star amenities, or supercool vibes, the following 30 North American airports have earned a reputation for excellence.
This Is How to Throw a Galentine's Day Party Your Girlfriends Will Never Forget!
If you're single this Valentine's Day, why not celebrate with your best girlfriends? Let's be real here: you may be in and out of relationships, but your best friends are always by your side. If you are looking for some inspiration to throw a spectacular Galentine's Day party, then look no further than this amazing Galentine's Day-themed photo shoot.
This party shoot is awash in an array of pink-toned colors and features food and travel bloggers from Austin, TX. "The color palettes for this theme was: blush pink, cream, and neutrals with accents of coral and rose gold," said photographer Gina Park, who orchestrated this shoot. "I wanted the celebration to have a bohemian lounge feel to the morning that would allow for an easy transition from sips and treats to painting. The painting elements were played throughout the decor, from the hand-printed invites, signage, and table runner, to the mini easels with the individual names of each blogger that replaced traditional place cards."
The shoot took place at the Prospect House, which provided the team with a lovely, bright, open-concept space filled with natural lighting. The desserts and sweet treats were provided by a local bakery and the highlight was a strawberry-and-vanilla cake with pink frosted flowers. Even if you're not planning a Galentine's Day party, there are lots of ideas that could work for a pretty bridal shower.
Keep reading and keep an eye out for all of the beautiful details.
These 10 Packing Cubes Make Traveling a Breeze - Even For Chronic Overpackers
Hot take: if you don't pack properly, your entire trip will start off on the wrong foot. In the security line, you'll be rummaging through a jumbled pile of socks, leggings, and underwear to find your toiletries. On the plane, you'll hold up the boarding process while you jam your overstuffed carry-on into the overhead bin. Even once you get to the hotel, you won't be able to dig out your favorite pair of jeans without emptying the entire suitcase.
Sure, small-suitcase packing tips, vacation checklists, and packing systems can help you figure out what to bring, but they won't keep you organized. For that, you need to invest in a few packing cubes. These simple yet genius fabric organizers allow you to separate your belongings into different compartments within your suitcase for easy packing and unpacking once you get to your destination. Here's why you need to try out these handy organizers - plus, 10 of the best packing cubes out there.
102 Creative Tattoos You'll Want to Get With Your Best Friend
If your best friend is TRULY a BFF, she'll make it permanent and get inked with you. After all, your friendship never happened unless you get a tattoo and Instagram it, am I right? We scoured the web to find the best tattoos between friends for you to use as an inspirational guide. Check it out and send your fave idea over to your main bestie. Don't worry, it will only hurt a little . . .
- Additional reporting by Lauren Harano and Haley Lyndes
My Best Friend Broke Up With Me and I'm Still Not Over It
Breaking up is hard to do, just like the old Neil Sedaka song says. But as painful as my breakups with former lovers were, they pale in comparison to the sorrow I feel over losing my best friend.
I first met my bestie - let's call her Kim - in second grade. I still remember watching the moving van pull up to the little blue house across the street that had sported a "for sale" sign for the longest time. My older brother and sister both had friends in the neighborhood, but no one under the age of 12 lived within walking distance. I prayed that the new family would bring me a friend, and literally started dancing when I spied a little girl emerge from the van.
I begged my mom to let me go over and introduce myself, but she made me wait until the next day, so the newcomers had a chance to get settled. When my mom and I finally headed over with a casserole, Kim and I hit it off.
We shared many years of happiness throughout elementary, middle, and high school, and after college graduation, we reunited and shared the same apartment for a year. Everything came crashing down when her boyfriend - we'll call him Matt - entered Kim's life, changing and eventually ending our near-lifelong friendship.
Something seemed off. What my bestie saw in him, I'll likely never understand.
Matt played football back in high school, and from what I could tell, often started his day with a can of beer. He believed internet conspiracy theories he saw on social media and spoke at length about the race of reptilian aliens he believed were dwelling in the tunnels under our airport. Matt couldn't hold down steady employment, because he kept getting fired for drinking on the job. Something seemed off. What my bestie Kim saw in Matt, I'll likely never understand.
Their relationship seemed unhealthy from the beginning. Matt didn't want Kim going to our regular Zumba class after work because the other men in the gym might ogle her. He wouldn't let Kim go out for drinks unless he was invited, too - and as no one in our group of friends really liked to spend time with him, that led to her staying home and missing out most of the time. He constantly accused Kim of cheating on him, insisting she said things she never had, denying her version of events and making her doubt her own perceptions. Little by little, Kim caved to Matt's increasingly ridiculous demands to avoid accusations of infidelity. The proverbial sh*t finally hit the fan when he insisted she move out of our shared apartment so they could move in together.
I begged Kim not to rush into cohabiting. I reminded her that just a week ago, Matt complained about his inability to come up with rent money. I pleaded with her, telling her over and over again that if he truly loved her the way he claimed to, he'd respect her desire to wait a bit longer before moving in together. But she didn't want to listen, and she finally exploded, insisting that I either accept the fact that she wanted to spend her life with him or get out of her life entirely.
A lot of angry words were exchanged, and I probably said things about her boyfriend that I shouldn't have
A lot of angry words were exchanged, and I probably said things about her boyfriend that I shouldn't have. She grabbed her recently-packed suitcases and stormed out of our apartment. Two days later, Matt showed up at my door to collect her books and other items she'd left behind. Kim sat outside in his pickup truck the whole time, refusing to talk things out.
Losing my best friend felt terrible. Having been through a relationship like hers, I recognized the warning signs of emotional abuse. I still wondered if I did the right thing by speaking up or if I should have blindly supported her decisions. It's not like I ever asked her to choose between the two of us, but I suppose she couldn't stomach the fact that I didn't like the man she wanted to be with.
Since the night she left, Kim has unfriended me on social media. She texted me once to tell me to leave her alone, and that was it. I don't know if Kim still refuses to take my calls out of anger or if Matt imposed another rule on her to ignore my attempts to contact her. Not knowing how she is keeps me awake at night. I want to make sure she's safe and loved.
Friends in our group have told me they've seen her here and there and she seems okay, but remorse over what I could have done to save our friendship fills my days, and anxiety over what kind of life Kim has now leaves me staring at the clock in the middle of the night. I hope she knows I'm here if she needs me, and that I will continue to check in on her from afar even if she doesn't want to see me.
If a genie suddenly popped out of a bottle, I wouldn't even ask for all three wishes, just one: to have my best friend back.
If you or a loved one are in need of any help, the Office on Women's Health has several resources here, including links to national hotlines.
Still Don't Have a Valentine's Day Present? Your Guy Will Love One of These 14 Gifts
Did Valentine's Day just sort of creep up on you? Us too. But instead of freaking out and just buying the guy in your life the first thing you see, take a deep breath. We've scoured the internet for 14 amazing presents he'll definitely smile over. The best part? They all have quick shipping options. Consider this one less thing to worry about.
Criticisms of the Women Running For President in 2020 Are Fair - but at What Cost?
You don't have to be a political scientist to see there's something unique about the field of 2020 Democratic presidential candidates: three major candidates - and arguably the most viable and influential people who have announced campaigns so far - are women.
The first US senators to announce their presidential bids are Elizabeth Warren, Kirsten Gillibrand, and Kamala Harris - all Democratic women. (Democratic Rep. Tulsi Gabbard has also announced a run, but her past opposition to gay rights has disqualified her among most Democratic voters. Recent reports say the Gabbard campaign is already in peril.)
Getting Married? Spice Up Your Engagement and Wedding Photos With This Trendy Accessory
Looking to step away from a hectic day job, Heather of Dearly Threaded purchased a commercial embroidery machine, set up an Etsy shop, and never looked back. Although the Dearly Threaded Etsy shop lists fun dad hats and swoon-worthy tote bags, the 29-year-old creative, who is getting married in June, wanted to come up with a ton of listing ideas for brides-to-be like her. This is when her bestselling custom denim jackets were born.
"I started embroidery professionally in 2017 to be able to quit my draining job," Heather told POPSUGAR. "My custom denim jackets quickly became my bestseller. They're a cute prop for the wedding and a special keepsake after, which I love."
Heather's shop lists several denim jackets with design variations, but her "Mrs." jackets in particular, which showcase the bride-to-be's future last name, have been what's kept her working overtime in her embroidery studio. The jackets have been featured in her customers' engagement and wedding photos, and the reviews on the listings are glowing.
When your wedding day has come and gone, and your stunning white dress has been hung up in the closet, one of these denim jackets can stay firmly in your wardrobe rotation and remind you of your special day every time you slip it on. So basically, NEED.
Check out all of the available styles below!
12 Valentine's Day Gifts That Will Win You Points For Creativity
Ready or not, Valentine's Day is upon us, and finding the perfect gift is half the battle. While flowers are always lovely, finding something personal and creative will make your SO smile and know that you thought of them. If you're looking to do something a little different this year, try one of these 12 gifts.
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