Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 2 mars 2019
2019 Is Your Year to Travel Like a Pro, Thanks to These 31 Life-Saving Products
Even if you're a seasoned travel pro, heading off on a new adventure can be stressful. To make sure you ditch your drama of tangled cords and missing passports, we scoured the internet and uncovered over 30 insanely genius travel products you've probably never heard of and will never be able to live without again. Keep scrolling to shop for your next getaway.
- Additional Reporting by Hilary White
How TV Producer Melody Myers Embraces Being a Woman of Color in the Financial Field
You often hear about certain industries being dominated by straight, white men - technology, business, science, etc. And while there is still much to be done to diversify many fields of work, it's hard to ignore the tremendous strides people of color - particularly women of color - have been making to bring fresh narratives and mindsets to the professional realms. One of those women? Melody Myers, an associate television producer for a financial media outlet in New York.
Nearly three years ago, 24-year-old Myers broke into the industry after graduating from the University of Missouri-Columbia. She started as an intern for her current company - after members from her college's chapter of the National Association of Black Journalists encouraged her to apply - and has worked her way up to associate producer. Now, she's pitching commerce-related ideas to her team, helping to produce show segments, booking guests, tracking financial market trends, and assembling research packets for on-air anchors. Although Myers is aware that there aren't many visible black women in her line of work, she doesn't see her identity as a setback or disadvantage - quite the opposite, actually; it's her superpower.
"We're very quick to say, 'I'm black, and I'm a woman - that's two strikes against me,'" Myers told POPSUGAR. "But because my experiences differ from a white male or someone else of another background, I'm able to give another angle that might not have been thought of. I also feel like, shoot, if I already stand out, you have no excuse to not remember me." But Myers also noted that women of color often experience moments of doubt because of their identities. "You always have that inner dialogue with yourself, like 'Do I do this? Do I not do this? How am I going to be perceived or thought about?'" she added. "But at a certain point, you just have to say 'whatever, forget it.' I want to do the best job possible and be the best whoever I am possible."
Image Source: Nigil Crawford
Myers recently experienced that bit of second-guessing before deciding to pitch a story about Lauren Simmons, a 24-year-old black woman who is making history and a name for herself in the fiscal field. In 2017, Simmons became the youngest and only full-time female trader at the New York Stock Exchange as well as the second black person to hold such a position in the NYSE's history.
"At a certain point, you just have to say 'whatever, forget it.' I want to do the best job possible and be the best whoever I am possible."
"I thought this would be great with a good angle of diversity," Myers recalled when she brought the story idea to her manager. "You have someone who's young and a woman of color, and I related that with me being a woman of color, as well. That's a really big deal." Thankfully, Myers's coworkers were receptive and supportive of the idea, and Myers was able to make it come to fruition and have Simmons be a guest on the show.
It's that type of victory Myers remembers when she's encouraging other black women to apply for positions they might not feel equipped or adequate enough for. "I just try to encourage people to apply for what they want," she said. "Don't say 'no' just because you're not sure how you're going to do. Always try. Don't hesitate to do something outside of your comfort zone because that's what I did when I went after this job."
One of the biggest benefits of representation in the workplace is the impact of inspiration, Myers emphasized. If someone from an underrepresented group sees someone like them living out their dream career, then that can galvanize their aspirations and encourage them to aim high. Then suddenly, barriers will be broken, glass ceilings will be shattered, and the world will see a colorful range of experiences.
"Even if you're scared to get into a space that's dominated by one specific group, do it anyway," she said. "Put yourself in that room because you provide a valuable viewpoint that other people might not have. Don't let the fear of being the only one or one of few keep you from embracing what could be an amazing opportunity because you don't know where that could lead you and how that can open doors and inspire other women of color."
102 Tiny Tattoos For Big-Time Besties
Take your friendship to the next level and get a tattoo with your BFF! If you're looking for something that's not too over the top, we have found some tiny tattoos that are downright adorable. Check out these small but mighty options with your bestie.
- Additional reporting by Macy Williams
These 10 Plane Activities Will Keep Any Kid Entertained from Takeoff to Touchdown
If you're looking forward to hitting the beach or sightseeing in a new city but dreading the flight, you're not alone. Flying with kids can be daunting for parents. It's easy for children to become restless after a couple of hours stuck on your lap or in their own seats, and if another passenger glares at you, it can make you want to disappear. But there's good news! It doesn't have to be the most difficult part of your trip. With a little research and preparation, you can make the plane ride painless for everyone. Try one of these handy tricks to entertain your child and ensure a (more) peaceful taxi, takeoff, and landing.
15 Awesome Kid-Friendly Resorts to Take Your Family to This Spring Break
When you picture a relaxing and beautiful resort, it's hardly ever one with kids (and all their baggage) in tow. But that's all starting to change, because more and more hotels are working hard to accommodate both adults and their little ones on the never-ending quest for a fun-for-all vacation.
These fabulous resorts offer an abundance of relaxation opportunities for parents and a ton of adventures for kids. In addition to warm and sunny locations, you'll also get plush accommodations and activities such as kids clubs, children's dining, spa treatments, and golfing. Keep reading to find your perfect stress-free Spring break haven for the whole family.
These 100+ Feminist Gifts Celebrate Iconic Women in History
Rule-breakers, leading ladies, and fierce feminists: the women who have shaped history are nothing short of heroic. From Shirley Chisholm, the first black woman elected to the United States Congress, to Gloria Steinem, who led full-on revolutions, the females who fought for equal laws, fair representation, and overall respect deserve more appreciation and admiration than they get. This Women's History Month, we rounded up the coolest products that highlight notable women in all ages of history. Here's to f*cking awesome females. Shop them on Etsy now!
All the Houseplants That Are Good For You, Your Home, and Most Importantly, Your Pets!
If you have a furry friend lounging around your house, chances are you don't want them to get sick due to the simple pleasure of owning a houseplant they can get sick from eating. Although this is a responsible way of thinking, there is something to say about the stress-reducing, air-cleansing, and overall positive qualities that houseplants bring to the table - aside from their decor - that make us feel good. So if you've been avoiding plants all of these years, we have a solution: nontoxic plants. They're trendy, beneficial, and of course, pet-friendly. Turn your home into a lush green forest in no time!
Take Our 150-Day Journaling Challenge - It Only Takes a Few Minutes a Day!
Writing is a fantastic way to relieve stress and self-reflect. We've come up with 150 different prompts for you to respond to each day for 150 days. These aren't meant to be completed with one word or sentence, either. Really take the time, even if it's just a few minutes, to provide thoughtful answers. You'd be surprised at what you learn about yourself by the end! Take our daily journal challenge, ahead.
- Additional reporting by Nicole Yi
50 Ways to Feel Better About Yourself Right Now
When you're feeling down, turn things around with a few tips and tricks for thinking about things differently. No need to wallow when there are quick and simple ways to feel better about yourself. Feeling down can be triggered by a bad hair day, not being able to get over a mistake, or waking up 10 minutes late. Stop beating yourself up and try one of these suggestions.
- Additional reporting by Sarah Lipoff
Martha Stewart Is Creating CBD Products For Pets, and It's Kind of Brilliant
Lifestyle mogul Martha Stewart already has an impressive list of accomplishments on her résumé - who doesn't love her cooking show with Snoop Dogg? - and it turns out she's nowhere near done exploring new ventures. According to CNBC, Martha has teamed up with marijuana grower Canopy Growth to create hemp-derived products for pets. She will work in an advisory capacity and will help develop the line.
"I am delighted to establish this partnership with Canopy Growth and share with them the knowledge I have gained after years of experience in the subject of living," Stewart said. "I'm especially looking forward to our first collaboration together, which will offer sensible products for people's beloved pets." If you've ever spent time on her Instagram feed, you know how much she loves her pets, so this is a great idea!
These Are the Sleeping Habits You Might Have Based on Your Zodiac Sign
When it comes to sleeping patterns, everyone is different. Sure, it'd be pretty awesome if you could fall asleep in under five minutes every night and stay asleep until your alarm goes off (I don't know how some people do this!), but a lot of people often have trouble sleeping, whether it's struggling to fall asleep or becoming restless throughout the night. No matter which category you fall into, your tendencies may be impacted by the zodiac. There are certain sleeping patterns that may be more probable based on your zodiac sign, so if you're curious, read on and see what the stars have laid out for you.
We Can't Stop LOLing Over These Dogs Who Called the Cops 16 Times Because They Wanted Attention
'Ruff' day for Lakeville dogs that called 911 five times https://t.co/ZFkMfHjCWz
- Lakeville Police (@LakevillePD_MN) February 21, 2019
Remy and Bomber, two crafty pups from Minnesota, were recently up to no good. According to the Lakeville Police's Twitter account, the dogs were in dire need of attention last week. Their solution? Calling the local police department 16 times!
When local officers Michelle Roberts and Emily Bares arrived at the house, they were stumped. The door was locked and it seemed like no one was home. Regardless, the pair knew something was seriously up.
"By the time we got there they had gotten three more 911 calls in that span of time," Michelle told The Dodo. "In a couple of [the calls] they heard dogs barking in the background, but no human voices at all."
2 dogs + 1 cell phone = 3 911 calls to dispatch. Did you two really need a potty break that bad? Pups advised of proper 911 etiquette. pic.twitter.com/piOp9zDhHo
- Lakeville Police (@LakevillePD_MN) February 21, 2019
Determined to figure out what was wrong, the officers did a lap around the property as the calls kept coming in. Eventually, they found the homeowner's cell phone number and got their garage code.
"I was more concerned because I thought there was a human in there who can't talk or move and just keeps calling for help," said Michelle. "I never thought it was the dogs, that's for sure."
Finally, the police entered and were met with a surprising sight. "They barked at first and then they were a little timid," said Michelle. "But that didn't last very long. They just wanted to be pet and they were super friendly."
As for how the dogs actually pulled the stunt off? Michelle thinks the 45-pound hound mix stood on his hind legs to reach a forgotten cell phone that was left on a home office desk. "It was on 'emergency call only,' so the dogs would have only had to hit the screen with their paw or their nose and that would have enabled them to call 911," explained Michelle.
Unsurprisingly, the dogs' owner was left completely shocked by the situation. "He didn't believe it was the dogs at all until he heard the 911 tape with the dogs barking in the background and you can tell they're really close," Michelle said. "Then he seemed kind of baffled. The homeowner did take the phone into AT&T to find out if there was anything wrong with the phone. They confirmed that there was not."
When all was said and done, the dispatcher received 16 calls from the duo. And although Michelle has spent 20 years on the force, she admits this was a first for her. "It is kind of unheard of for them to be up to those kinds of shenanigans," she said. "It's mind-blowing, really."
This Is the Best Way to DIY Clean a Couch (Because You Definitely Should)
When it comes to household cleaning - whether you have an apartment or a house - there are certain items that tend to get overlooked. While cleaning things like floors, windows, and countertops seems obvious, other items we use every day can fly under the radar . . . at least until an obvious stain appears. And one of these items that probably doesn't get enough attention on chore day is your couch. While professional cleaning is always an option depending on the grubbiness of your couch, DIY cleaning is great in a pinch or as part of your regular cleaning routine. But if you're not sure where to start, keep reading for simple (but thorough) tips.
Related: Here's Exactly How to Hand-Wash Your Favorite Sweaters So They Don't Ruin or Stretch
1. Read Your Couch's Label
Before you do anything, it's important that you take a minute to locate the label on your couch. Unless your couch is particularly old, the label should have one of four letter codes on it: W (water safe), WS (a combination of dry cleaning and water), X (no water, only use a vacuum), and S (dry clean only). If your couch has a W on the label, it's safe to clean by yourself.
2. Vacuum Your Couch
If possible, take all of your couch cushions off your couch, and vacuum everything. Make sure to pay attention to cracks, nooks, and crannies where crumbs and other messes might be hiding, and vacuum each cushion as well. You can use a brush attachment if your couch is covered in pet hair and a stiff brush for any really grimy areas that your vacuum isn't strong enough to clean. If you have removable covers, check the labels on your couch cushion covers and, if they say it's safe to do so, you can throw them in the washing machine.
3. Deep Clean With Baking Soda
Baking soda is safe for most fabrics, but you can test it before attempting to clean your entire couch if you're unsure. When you know it won't leave a stain, sprinkle your whole couch with baking soda, and let it sit for up to 30 minutes. This will help to remove most of the grime, as well as removing unwanted, lingering odors from your couch.
4. Clean Tough Stains
For bigger, tougher stains that the baking soda didn't completely remove, use a homemade cleaning solution, and blot with a clean cloth. For fabric upholstery, combine 3/4 cup of warm water, 1/4 cup of vinegar, and one tablespoon of dish soap in a spray bottle. For couches made of synthetic materials, combine one cup of warm water, 1/2 cup of vinegar, and 1/2 tablespoon of dish soap in a spray bottle. Be sure to blot them with clean water after applying the cleaning solution, then dry them with a towel before reassembling and using your couch again!
vendredi 1 mars 2019
Netflix's Original Documentary Game Is Strong This Year - Here Are 6 You Have to See
If you're looking for a supply of great documentaries on every topic you can imagine, look no further than Netflix! The streaming platform has curated a collection of nature documentaries, explorations of history, and more. Alongside the acclaimed documentaries that Netflix has secured streaming rights for, there are plenty of Netflix originals in the documentary category as well. This year has already seen the release of a few top-notch documentaries produced for Netflix, and there are more about to be released. From explorations of human psychology - both good and bad - to creepy true crime stories, check out the original documentaries made for Netflix so far in 2019.
Here's What Elton John Thinks of Rocketman, the Upcoming Film About His Life
The musical movie has had quite the resurgence in the past few years. There were original musicals in the classic mold of storytelling through song, like La La Land and The Greatest Showman; stories set in the music world, like A Star Is Born; and, of course, real-life "behind the music" movies, like recent Oscar nominee Bohemian Rhapsody. The latest entry into the genre is slated for a release later in 2019: Rocketman, the wild story of pop legend Elton John's early rise to fame. The film stars Taron Egerton as the musical icon - but what does the real Elton John have to say about all of this?
Like other recent music biopics such as Bohemian Rhapsody, Rocketman has been made with the approval and input of the actual musician. John is producing the movie himself, and he was involved in its development, which, as the first teaser trailer playfully describes, is "based on a true fantasy." Egerton himself confirmed this in an interview with Collider. "Everyone thinks it's a biopic," he said. "It isn't. It's a fantasy musical, so it's actually his songs used to express important beats in his life at emotional moments. He's not the only character that sings. It's going to be fun."
John himself hasn't given many interviews about the movie at this point, but his husband, producer David Furnish, told The Hollywood Reporter that John definitely approves of the film and its casting. Apparently, he even gave Egerton some advice!
"Elton has told Taron, 'Don't copy me. Don't think you have to sing it exactly the way that I sang it. Don't think you have to perform it the way I performed it.' I think it's the challenge for the actor to embody the spirit and not get into thinking they have to do an impersonation." And when Furnish played clips of Egerton in character for John to see?
"When I played the songs for Elton, he was blown away, really blown away . . . Elton was like, 'It can't get any better for me,'" Furnish said.
John has also been promoting the movie on social media. In the days leading up to the first teaser's release, he posted a pic of Egerton in character to his Instagram with the caption, "Hold on to your glasses, this is going to be a wild ride!! Here's Taron Egerton (portraying me!) on the set of the #Rocketman movie." For the trailer's first look, he also tweeted out a link to the video, writing, "Here it is, the official teaser trailer for #Rocketman! The epic musical fantasy arrives in cinemas Summer 2019."
If you needed any further proof of how closely John is involved with the movie - and how thoroughly he approves of the cast - look no further than his impromptu performance during his annual Oscars party. He and Egerton hopped on stage together for a duet of the iconic song "Tiny Dancer," with John on the piano and chiming in on the chorus. The sheer joy on both their faces is proof enough that this has been a pretty great collaboration. We'll get to see the rest of the fruits of their labor when Rocketman hits theaters on May 31!
Young Kit Harington Is the Human Embodiment of the Heart Eyes Emoji
After eight years, HBO's Game of Thrones is finally coming to an end, and while we're excited to see how the epic story finally ends, we're also pretty bummed that we won't be seeing some of our favorite stars on our screens as regularly. There's no doubt that Kit Harington, who plays the heroic Jon Snow, has been one of the breakout stars (and breakout heartthrobs) of the series. Harington hasn't announced his next project after he departs Westeros - although we've got some ideas on what he should do next! - but we have no doubt we'll be seeing him in something again very soon. In the meantime, take a look back at a younger Harington when he was just starting out on his Game of Thrones journey!
This Wedding Photographer Shared His Favorite Shots, and They Will Take Your Breath Away
Photographer Jeffrey Lewis Bennett first impressed us with his cool wedding GIFs, and now he's back with some seriously spectacular photos that will have you believing in the inexplicable magic of love.
The Detroit-based wedding photographer travels all over the US covering weddings and engagements and along the way has captured some beautifully romantic and emotional moments between couples.
Out of all the thousands of photos Bennett has taken this past year, he's sharing his favorite wedding and engagement photos and GIFs of 2018. From a newlywed couple's spontaneous tree swing to another's epic sunset kiss with the Pacific Coast as the backdrop, these shots perfectly represent the joyful, silly, fun, beautiful, and uniquely magical sides of love.
See the extraordinary wedding photos and GIFs ahead.
Related: This Couple Got a Second Chance at Their "First Look," and It Was Worth the Wait
Before You Travel in 2019, Here Are the Best (and Worst) Airlines, According to Experts and Fliers
When planning a trip in the US, it's hard to decide which airline is actually best-suited for you and your travel style. We've all heard horror stories of airlines having poor customer service, hidden baggage fees, or uncomfortable seats, so when it's time to book your flight and you have to choose between a few different airlines, you should compare the pros and cons. Whether you're in coach or first class, the airline can make or break your travel experience.
That's why I've asked travel and airline experts, researched each airline, and read through the most recent 2019 customer reviews to bring you the 11 major US-based airlines ranked from worst to best for this year.
50 Sex-Filled Films to Stream on Netflix For a Steamy Night In
For when you want some good, clean onscreen lovin' that's not porn, we've found an array of sexy films available on Netflix. There are foreign flicks, romantic comedies, period pieces, and everything in between (the sheets) - perfect for solo watching or date night. So hop into bed with one of these steamy movies tonight. And check out more movies that are available on Netflix in February here!
- Additional reporting by Lauren Harano, Corinne Sullivan, and Hannah Abrams
This Wedding Is a Spectacular Ode to Iconic Movies - From Disney Classics to Ghostbusters
If you're going to have a wedding, why not include some Easter eggs from your favorite movies? That's exactly what Nycole and Jorge did when they tied the knot in a wildly entertaining ceremony at the Loft on Pine in Long Beach, CA. "From the Ghostbusters invites, outfits, and gadgets to the Disney seating chart, seat tickets, and knickknacks, this wedding was filled with personality and definitely spoke to who they were as a couple!" said their wedding photographer from Our Story Creative.
Keep your eyes peeled for all the hidden details at this wedding, like the many references to the Pixar movie Up. If you grew up in the '80s, you'll especially appreciate the throwbacks to movies from that era, like Back to the Future and Gremlins. The couple even got their hands on a proton pack from the Ghostbusters franchise and used it in their shoot. The Ghostbusters theme continued later on in the wedding when the groomsmen traded their sharp suits for beige jumpsuits as an ode to the iconic foursome. Keep scrolling to see this cinematic-themed wedding come to life. Action!
Gather Your Girls! Here Are the Best Girlfriend Getaways For 2019
"You're the loves of her life. And a guy's just lucky to come in fourth."
Mr. Big may have uttered this iconic line 15 years ago on Sex and the City, but the importance of female friendship still rings just as true in 2019. While we're making space for self-care and prioritizing what really matters, there's nothing like uninterrupted quality girlfriend time. Why should bachelorette parties be the only excuse to escape on vacation with your tribe? Making memories over once-in-a-lifetime experiences is just as important as the all-important Sunday brunch therapy sessions. Whether your crew prefers to get a little wild in Puerto Vallarta, Mexico, or relax and unwind in Bali, we've selected the amazing getaways for 2019 that every girl in your crew will love!
This Married Couple's Steamy Canyon Photo Shoot May Cause You to Sweat Profusely - It's THAT Hot
There are many ways to celebrate your love for your spouse after the wedding, and this couple decided to express their devotion to each other with a passionate photo shoot. Andrea and Logan's shoot was even more dramatic thanks to a stunning canyon setting in Page, AZ. Andrea wore a white plunging bodysuit with a cape, a sexy twist on the bridal gown and veil, while Logan looked sharp in black suit and tie.
"The couple then celebrated their love on top of Horseshoe Bend with a steamy day-after session," said photographer Victoria Taylor. Andrea wore a red dress with thigh-high slits and a plunging neckline as they posed for the hot and heavy shoot. For her final outfit, she changed into a little black dress with lace detailing and embroidery. The happy couple popped a bottle of Champagne as they overlooked the breathtaking view of the canyon. See all the photos now, and have some cold water handy!
Before You Travel in 2019, Here Are the Best (and Worst) Airlines, According to Experts and Fliers
When planning a trip in the US, it's hard to decide which airline is actually best-suited for you and your travel style. We've all heard horror stories of airlines having poor customer service, hidden baggage fees, or uncomfortable seats, so when it's time to book your flight and you have to choose between a few different airlines, you should compare the pros and cons. Whether you're in coach or first class, the airline can make or break your travel experience.
That's why I've asked travel and airline experts, researched each airline, and read through the most recent 2019 customer reviews to bring you the 11 major US-based airlines ranked from worst to best for this year.
Gather Your Girls! Here Are the Best Girlfriend Getaways For 2019
"You're the loves of her life. And a guy's just lucky to come in fourth."
Mr. Big may have uttered this iconic line 15 years ago on Sex and the City, but the importance of female friendship still rings just as true in 2019. While we're making space for self-care and prioritizing what really matters, there's nothing like uninterrupted quality girlfriend time. Why should bachelorette parties be the only excuse to escape on vacation with your tribe? Making memories over once-in-a-lifetime experiences is just as important as the all-important Sunday brunch therapy sessions. Whether your crew prefers to get a little wild in Puerto Vallarta, Mexico, or relax and unwind in Bali, we've selected the amazing getaways for 2019 that every girl in your crew will love!
17 Modern Furniture Pieces For Minimalists - All From Amazon
If you love decorating your house with modern furniture, we have good news for you. We shopped on Amazon and found a surprising number of stylish and sleek pieces at great price points. From cool beds to futon sofas, you'll be shocked at the quality of these picks. Keep scrolling to shop our favorites and upgrade your home today.
Related: Prepare to Redecorate: 22 Mid-Century Furniture Pieces Customers Are Loving on Amazon
Kahlúa Is Selling Canned Espresso Martinis, So You Now Have My Undivided Attention
I'm all for the convenience of canned alcohol, so when I heard that Kahlúa is releasing a canned martini, my interest was piqued immediately. In honor of National Kahlúa Day, the popular coffee liqueur brand recently announced that it's releasing a new, ready-to-drink, espresso-style martini this Spring. The new drink, according to a product description, is a combination of Kahlúa, vodka, and coffee. Each can is 4.5 percent ABV and comes with a "smart nitrogen widget" that causes bubbles to form at the top of the drink in order to mimic the foam of an actual espresso once it's opened. The drinks will be available for customers to buy in four-packs this Spring.
Aldi Is Releasing Green Cheeses For St. Patrick's Day, and TBH, They Sound SO Good
No, your eyes aren't deceiving you. That's really green gouda on your screen right now. In celebration of St. Patrick's Day, Aldi has released a line of limited-edition cheeses to get customers in the Irish spirit - and a few of them are green and infused with alcohol! Aldi's new assortment of cheeses includes green pesto gouda, green sage derby, aged Irish cheddar, Irish cheddar with Irish beer, and Irish cheddar with Irish whiskey. Each mouth-watering flavor costs $3.99 and is designed to be paired with a pint of beer or glass of whiskey - green or otherwise. Keep reading to see more photos of the cheesy holiday treats, and be sure to pop into your nearest Aldi store for a close-up look at that tempting green gouda.
Have You Heard About Amazon Day? It's Going to Make Your Life a Whole Lot Easier
There's nothing quite like the disappointment of expecting a package, and then it not coming on its scheduled delivery date. It can be maddening, and also make it difficult to ensure that when shipments do arrive, they won't get stolen. Well, Amazon's heard your complaints, and they're taking action. Starting right now, Amazon Prime members can take advantage of a new service called Amazon Day, which allows you to choose exactly what day you want your packages delivered. If you work from home on Fridays, you can schedule all your deliveries so you'll be able to receive them, or if you know you'll be away all day Tuesday, your packages won't arrive then.
The other great part of this news? By choosing what day you want your packages to arrive, it means your order will contain fewer separate shipments, and thereby produce less waste. No more cursing the fact that you got five different shipments from a single order! Or, if you've ordered multiple items, it'll still all come together. Amazon Day is one of the ways the company is hoping to make 50 percent of all Amazon shipments net zero carbon by 2030, and that's a mission we can get behind.
All this talk about Amazon has us inspired to place an order. So, we've rounded up some editor favorite Amazon products; think genius coffee gadgets, an essential pair of gloves, and that coat everyone can't stop talking about. Just keep reading to shop our picks!
This Is the Worst Mistake You Can Make When Cleaning Your Apartment
Last year, I moved from a small, cramped apartment that had a windowless living area to a more spacious, bright unit that's given us way more room to breathe. However, with more space comes more items, and you know what that means: more cleaning.
I'll be honest - I typically find cleaning to be a real thorn in my side. As someone with a schedule packed with meetings and a list of rotating projects, I'd much rather spend my time being productive at work than Windex-ing my bathroom mirror. Nonetheless, I know that cleaning is (obviously) necessary and something that needs to be done, especially if you want to host family or friends over for fun things such as Sunday dinners or game nights.
And I learned that the worst thing you can do when cleaning your apartment, which might be right above "tossing all of your mess into the nearest closet or drawer to give off the illusion you are tidy," is waiting until the very last minute to clean. You may know what I'm talking about - waiting until the dishes have piled up in the sink or the dirty laundry has spilled onto the floor. Or maybe it's been so long since you last sorted out your closet that all of its contents are now strewn all over your bedroom. Whatever it may look like for you, one thing is for sure: it's incredibly overwhelming.
I first discovered this mistake when I was home alone while my boyfriend was traveling over the holidays for almost three weeks. I kept telling myself that I was going to wait until right before he returned to get the apartment back into tip-top shape so I only had to clean it once. I know, wishful thinking. The reality was that even though the apartment was not in too bad of shape, I still managed to create an even bigger mess for myself. It ended up taking me hours just to clean the kitchen, organizing the living room felt like a big workout, and on top of everything else, I had to keep running to the laundromat to put in loads of clothes. I felt exhausted, foolish, and annoyed with myself that I thought I could easily clean the whole apartment in just a couple of hours.
Yes, when I'm feeling ambitious, I still sometimes make this mistake, but I've learned that there's a much easier way to go about cleaning the apartment. The trick is to take 15 minutes or so each morning or evening to tidy up. It could be as simple as taking a few moments to wipe down the counters, sweep and vacuum the floors, or even fold the laundry. This way, the mess won't continue to mount and it will be far less overwhelming. I'm still attempting to master this, but I've found at least it's better than saving everything for the last minute!
Sonic Is Selling Double Stuf Oreo Waffle Cones - So Yeah, Don't Mind If I Do
By the time you read this, I'll have already gotten up from my desk, grabbed my wallet, and headed to the nearest Sonic Drive-In to finally get my hands on one of its Double Stuf Oreo Waffle Cones. Because even though Spring hasn't sprung just yet, ice cream season is apparently whenever Sonic says it is, which is why the fast-food chain announced on Feb. 21 that the popular dessert option has officially made its way back to the menu for a limited time.
"It's BAAAACK! The Double Stuf @OREO Waffle Cone will make all your cookie and créme dreams come true," Sonic wrote on Twitter. The indulgent dessert is made with a chocolate Oreo waffle cone that's coated on the inside with Oreo crème and filled with vanilla ice cream before being topped off with even more Oreo crème and crushed Oreo pieces. The cones are currently being sold for just $3 each at participating Sonic locations, and since they'll only be around for a limited time, you might want to start sprinting to a restaurant near you.
8 Facts About Star Wars: Galaxy's Edge Coming to the Disney Parks
When Disney goes, Disney goes all out. And Star Wars: Galaxy's Edge - the new land coming to Disneyland and Walt Disney World this year - is no exception. Fans of the beloved and classic movies will be able to fully immerse themselves in the galactic world with activities like two new rides, being able to craft your own lightsabers, and shopping mysterious and unique items, including ancient Jedi artifacts. Oh, and there's tons of new food coming, including - wait for it - Blue Milk. For more fun facts about what you can expect when Star Wars: Galaxy's Edge opens later this year, keep reading.
- Additional reporting by Caitlin Gallagher
Get Excited For Out-of-This-World Treats at Disneyland's Star Wars: Galaxy Edge Land
In a galaxy far, far away . . . Han and Chewy definitely pulled over in the Millennium Falcon for some galactic grub - and now you can, too! For Star Wars fans who haven't quite gotten the hang of navigating cosmic hyperplanes, Star Wars: Galaxy's Edge is bringing the intergalactic space food to you. A highly anticipated upcoming attraction, Disney's Star Wars: Galaxy's Edge land will be the largest single-themed land expansion at both Disneyland park and Disney's Hollywood Studios, introducing immersive new rides and new cuisine.
Once you've made a smuggler's run on the Millennium Falcon, you'll be able to stop by any of five locations around the park to taste foods from all different quadrants of the galaxy. Kat Saka's Kettle is the perfect stop for some sweet and salty Outpost mix popcorn, while Ronto's Roasters offers up a delicious spicy pork wrap, and Docking Bay 7 Food and Cargo even serves up a raspberry creme puff (a lot like a portion bread) that's supposed to be out of this world. And, because cows and chickens don't actually exist in outer space, each of the park's dining destinations will offer up space-themed substitutes - including fried Endorian tip-yip (chicken), kaadu ribs (pork), and a bantha milk bar (which serves plant-based milk).
But the best part about the Star Wars land culinary experience will probably be Oga's Cantina, the go-to intergalactic watering hole for Jedi warriors and smugglers alike. There, visitors will be able to sip on variations of familiar earthly alcoholic drinks served in unique drinking vessels - including Fuzzy Tauntauns (fuzzy foam cocktail), Jedi Mind Tricks (bitter, grapefruit cocktail), Jet Juice, and White Wampa Ale. Nonalcoholic options will include Jabba Juice, Carbon Freeze, and Tarine Tea.
The Disneyland park location will open this Summer, while park-goers at Disney's Hollywood Studios will have to wait until the Fall to experience this fully immersive space dining experience. The opening date may seem like it's light years in the future, but it looks like Galaxy's Edge will be worth the wait for a long-awaited taste of Luke Skywalker's favorite blue drink.
Shop the 90+ Hottest Living Room Furniture Pieces of 2019 - You Won't Regret It
One easy way you can upgrade your living room this year is by investing in a few new furniture pieces that will totally transform your space. Whether you're on the hunt for a comfy sofa bed or a modern coffee table, we searched and uncovered more than 40 hot pieces of furniture on the internet right now. The best part: we found tons of stylish picks at every price point, so no doubt you'll find what fits in your budget. Keep reading to shop our favorites, and upgrade your home today.
- Additional reporting by Lauren Harano and India Yaffe
Related: Prepare to Redecorate: 22 Mid-Century Furniture Pieces Customers Are Loving on Amazon
14 Affordable Bed Frames Amazon Customers Can't Stop Buying - Starting at Less Than $90
If you're looking to upgrade your bedroom, start with a new bed frame. Not only do frames help make your bed more comfortable, but they're also the centerpiece to your room. However, it's no secret bed frames can be expensive, so we searched and hunted down 14 affordable and stylish picks for you. The best part: they are all available on Amazon and will be delivered right to your door. From modern wood frames to pretty velvet choices, take a look at our favorites ahead.
22 Living Room Furniture Pieces Selling Like Crazy at Walmart - Starting at Just $75
It's no secret that buying new furniture can be a stressful and expensive task. To make your life easier, we shopped and uncovered 22 stylish living room furniture pieces that will totally transform your space. The best part: they're all from Walmart and come at superaffordable prices. From sofas to coffee tables, there's no doubt you'll find your match ahead. Keep reading to shop our top picks.
I Used to Hate My Ugly Apartment, but These 10 Decor Items Totally Transformed It
I'm lucky enough to live in a rent-controlled apartment in San Francisco. That said, it hasn't been updated in over 15 years, leaving me with ugly brown carpet and dark beige walls. In an effort to spruce up my old space without doing any handiwork, I simply invested in a few decor pieces that totally transformed it overnight. From a white fuzzy carpet to a cool bed frame, these picks make for great inspiration if you're looking to refresh a room in your home. Keep reading to see my favorite items and start thinking about your next revamp.
28 of the Most Instagrammable Foods at Disney World
Sure, Disney World is one of the ultimate vacation spots, thanks to thrilling rides and adorable Mickey Mouse merchandise. But true Disney fans also know that the theme parks are known for their delicious - and often visually stunning - food.
While Disney World has a plethora of great restaurants with fantastic offerings, there's also are a variety of food carts, snack stands, and casual eateries where you can find items to both satisfy your park hunger and brighten up your Instagram feed. While the list of the best ones includes plenty of park standards - think Mickey pretzels and ice cream bars - you'll also find Disney movie-themed delights and nods to trends (hello, rose gold cupcake!). If you're a dedicated foodie or just like capturing all your Disney eats for Instagram, keep reading for the resort's most photogenic snacks.
Traveling Solo? Here Are 11 Fun Things to Do to Enjoy Your Own Company
Traveling alone is one of the most freeing, rewarding, and enriching experiences a person can have. Not only will you get to know yourself much better by pushing yourself out of your comfort zone, but embarking on a solo trip also allows you to be entirely selfish. You craft your own personal itinerary, change it up whenever you feel like it, and experience things (food definitely included) that you want to experience. Want to wake up at the crack of dawn for a sunrise safari? You can do it without worrying about bothering someone else. Want to sleep in late and relax in the pool all day? Do it! It's entirely up to you. Solo travel is definitely worth it, so keep reading for 11 fun things to do by yourself when you're jet-setting.
This Pissed-Off Cat Tissue Dispenser Is Like If Your Moody Grandpa Offered You His Hanky
Cat person or not, there's something irresistible about buying products that depict cats with a serious attitude problem. Maybe it's the heaviness of the eyes that just get us!
The latest feline must have has got to be this Neboku The Cat Is Eating Tissue Paper ($25), which is essentially a fuzzy and fluffy cat cover for your tissue box. There are elastic bands on the underside that affix to an ordinary tissue box, and then you pull the tissue out of the cat's mouth. I don't know about you, but when I think about blowing my nose, I definitely want this grumpy grandpa cat involved in some capacity.
23 Top Gifts From Amazon So Genius, We're Predicting They're the Hot Purchases of 2019
Need a little gift inspiration for an upcoming birthday, anniversary, or holiday? We're going to help you out. Our editors hunted down the top presents from Amazon that men and women are buying right now. There is truly something for each person on your list. Shop through them all and prepare to be the most thoughtful person in the room.
The Pioneer Woman's 10+ Most Popular Casseroles Will Inspire You to Cook
You know you can always count on the Pioneer Woman for easy and delicious recipes. Some of Ree Drummond's most popular recipes are her casseroles, and it's easy to see why: these one-pan wonders are layered with flavor and guarantee that dinner gets on the table fast. If you're looking to get out of your dinner rut or desperately need some inspiration to cook, look no further than Ree Drummond's top 14 most popular casserole recipes from Food Network, including hash brown casserole, cheesy turkey tetrazzini, broccoli wild rice casserole, and chicken tortilla casserole. The rave reviews don't lie!
Our Cat Has Cancer - Should I Let My Son Be There at the End?
The words "bad cancer" hung heavy in the air as the vet exited into the hallway. My husband and I were left in the examining room as I convinced myself I'd misheard. The vet must have made a mistake. There must've been a simpler explanation for our cat's slight weight loss because she was still acting normal: eating, tormenting the two dogs, and most of all, playing with our 5-year-old. I immediately thought of my son giggling and playing a game of tag that he lovingly called "Chase Kitty." The tears came. What would happen to my son?
Right now, this powerful love is all my son knows, and I'm going to let him hold onto it as long as he can.
If the vet was correct, there would be very little time left for chases and cuddles with my boy and his cat, who we named Kitty. Her diagnosis is terminal, and the only viable treatments are ones that help her feel better and work on extending her life only for the immediate future. This was not at all the news I was expecting on a boring Thursday morning. I'm still trying to process what this loss will mean for my heart and that of my son.
Kitty joined our family four years before my son was born, so he grew up with her. She's been an ever-present shadow, magically crawling out from behind small spaces to supervise my parenting skills or keep a watchful eye on my son's Legos. Her piercing green eyes are forever evaluating, which means that even after nine years, I'm still not sure she fully approves of me. But I like to think that all those late-night cuddles and sweet purrs are signs she knows I try to do the best for my son and for her.
But now I'm confused as to what my best should be. In an effort to prepare my son for the inevitable, do I explain to him what's happening? Would the best and most loving choice be to let him stay with her at the end? Would being with him bring the most comfort to Kitty in her final moments? I've been around pets all my life, and I can honestly say this part of the journey never gets any easier. My heart breaks, I cry and wail, but after enough time passes, I'm left with beautiful and loving memories that become stronger than my feelings of grief and loss. Right now, this powerful love is all my son knows, and I'm going to let him hold onto it as long as he can.
My son knows Kitty isn't feeling well, and that's been enough information for him. If he asks more questions, I'll be honest and explain her illness in the simplest of terms. However, I feel strongly that he doesn't need to be there to experience her last moments. His memories of his best friend should be joyful, innocent, and loving. I want him to think of her and remember playing "Chase Kitty," their sweet kisses, and their afterschool cuddles. As much as I want him to be there for her (and vice versa) to say goodbye, I don't think he'll be able to process such a complex event as a 5-year-old child. I'm an adult, and I feel as if I barely do.
While it may seem simple to some, this has been one of the hardest decisions I've ever had to make. Each outcome breaks my heart. I won't let my son be there to see her go, but I still struggle with the fact that my decision might make it worse. Still, when that day does come in the near future, I'll be there to hold Kitty, kiss her head, and say goodbye. But most of all, I'll thank her for all the snuggles and all the love, and I hope she'll approve.
The Keto Diet Was Catastrophic to My Mental Health - Here's Why
When I learned about the keto diet, it didn't feel too different from my post-Whole30 eating habits. My typical plate was filled with mostly veggies, meat, and tofu; I drank green smoothies for breakfast; and I swore by bulletproof coffee (though I still enjoyed cocktails at happy hour and my favorite pad Thai). I'd heard that some women struggling with PCOS (like myself) found symptom relief with higher-fat, lower- carbohydrate diets - so I stocked up on all the fats and began my own 21 days of keto challenge.
Moment of pure, unfiltered honesty: my first week on the keto diet felt like a mix between repeatedly being hit with a sledgehammer and being punched in the stomach. Torture. I experienced the reality that is the keto flu, which manifested for me as several days of pure exhaustion, headaches, general grumpiness, and poor sleep. I'd read this was all part of the journey, so I took friends' advice to up my calorie intake and drink a ton of water. But after nearly two weeks, I didn't feel anything close to the gobs of mental clarity and energy they proclaimed.
As I pushed into my second week, I noticed a general keto takeover of my mind. When I found myself spending more time googling the net carbs in pieces of kale for my salad than eating it, I realized what had started as an enthusiastic wellness adventure had taken a dark turn - one I am still recovering from.
"Diets such as keto and Whole30 can trigger dangerous restriction habits, create a setup for binge-eating, and send obsessive food thoughts spiraling," said Dr. Ashley Solomon, executive clinical director of Eating Recovery Center in Ohio. "These diets are not effective long-term, and when they ultimately fail, they have people beating themselves up for not 'trying hard enough' rather than understanding that a restrictive and unhelpful way of eating was never the answer."
I dropped five pounds in under two weeks, but I couldn't shake my constant exhaustion and irritability.
I dropped five pounds in under two weeks, but I couldn't shake my constant exhaustion and irritability. My coworkers began to take notice. As a fitness professional, my job requires me to be on at all times - and I was less than present. I loved cooking, but I began to dread mealtime for fear of miscalculating carbs or just not having the energy to whip up even the simplest of meals. This unhealthy mindset triggered a slide back down the path of my disordered eating tendencies. Thought patterns, obsessions, and actions that hadn't been part of my life for years were reappearing at an alarming rate.
I wondered how all of this could emerge from a single diet challenge. "The problem is fundamental to the way that food is framed in these plans," said Dr. Solomon. "Plans like Whole30 and keto talk about 'stripping' and 'eliminating' foods from your life, which frames food as something to be feared and avoided. Depriving our bodies of a variety of food experiences and nutrients will have our brains crying. For people at risk for eating disorders, this can be a recipe for disaster."
When I decided to stop the keto diet, my body revolted. I woke up constipated and inflamed - my stomach was distended in a constant state of bloating, my face puffy and swollen. My body began holding on tight to the influx of carbohydrates, and I quickly gained back any weight I had lost and then some.
Not only did my body physically rebel, but so did my mind. My cravings grew so fierce I was dreaming in carbs. I wanted the bags of candy at the gas station, the glowing cabinet of baked goodies at Whole Foods, the plastic containers of grocery store cupcakes with their neon frosting. Foods I never thought twice about before practically screamed at me. Healthy nutrition habits I'd refined over the past year virtually disappeared, and once again I was a slave to sugar and white carbs.
"Creating rigid rules around food reinforces feelings of fear, anxiety, and shame for people predisposed to disordered eating," Dr. Solomon said. "Plus, most of these diets even acknowledge that cravings increase upon starting them, which is a key trigger for binge-eating." I could relate; I felt ashamed of my "failure" to complete a simple 21-day keto trial and of my backslide in an area of my life where I had worked tirelessly to recover.
To compensate for my out-of-control feelings, I was thrown back into the cycle of binge-eating and purging once more. I finally confided in a close friend who urged me to seek out professional support in my recovery journey.
To compensate for my out-of-control feelings, I was thrown back into the cycle of binge-eating and purging once more.
I have dear friends and acquaintances who have had massive success with keto, Whole30, low-carb, vegan, Paleo, and other of-the-moment eating lifestyles. I found my own success in rooting out food intolerances with the Whole30 the first time I did it a year ago, and even in switching to a higher-fat, lower-carb diet.
But now I know there's a darker side of the fad diet story. Not every new diet that gains popularity is suitable for everyone. Food is so richly tied to ourselves and our emotions. And as much as some preach the benefits of their own particular approach, there really is no solid one-size-fits-all approach to a healthy lifestyle.
When deciding to give a trend or new way of eating a try, chat with a health professional such as a registered dietitian or holistic nutritionist first rather than diving in after skimming the internet or reading up on what your favorite blogger does. There are real dangers to be aware of when beginning any new diet. It's so easy to get caught up in the pursuit of a healthy lifestyle that we can toe the line between passionate learning and unhealthy obsession. "A focus on health and well-being has been demonstrated to have the best long-term outcomes [rather than diets]," Dr. Solomon said. "And for those without specific medical conditions, enjoying a variety of foods and having food freedom rather than elimination is the key."
Beachbody Trainer Shares 3 Weight-Loss "Game Changers" For Maximum Results
Beachbody trainer Autumn Calabrese, creator of the 21 Day Fix and 80 Day Obsession, has helped thousands of people lose weight, get strong, and completely transform their bodies (hers included!). For those people struggling to lose weight, we asked Autumn for advice, and she shared these three game-changers when it comes to getting results.
The Jonas Brothers' Partners Are Front and Center For Their "Sucker" Music Video
The Jonas Brothers are officially back! On Thursday, the real-life brothers revealed they are reuniting with the announcement of their new single, "Sucker." In addition to the brand-new track, they also released an accompanying music video at midnight! As the brothers sing about being suckers in love, they can be seen dancing around and singing in a huge mansion. Fittingly, the video also features special cameos from Kevin's, Joe's, and Nick's real-life partners - Danielle Jonas, Sophie Turner, and Priyanka Chopra, respectively - as their love interests.
The group first sparked reunion rumors last year when they suddenly reactivated their social media accounts, but they didn't officially confirm the news until just recently. In addition to their new single, the band is also set to make a week-long appearance on The Late Late Show With James Corden. They're even participating in their very own "Carpool Karaoke" session. Cue the nostalgia!
Holy Scholastic Book Fair! A Baby-Sitters Club Reboot Is Heading to Netflix
It's been over 30 years since "Kristy's Great Idea" introduced us to the original members of The Baby-Sitters Club. Now Kristy Thomas, Mary Anne Spier, Claudia Kishi, Stacey McGill, and Dawn Schafer are heading to Netflix!
The online streamer has officially ordered a 10-episode, live-action series based on Ann M. Martin's bestselling book series. Much like the novels she began publishing in 1986, the reboot will follow five friends (and the others who join throughout the series) who decide to open up a babysitting business in their sleepy town of Stoneybrook, CT. In a press release sent out on Thursday, Feb. 28, Netflix described the reboot as a "family-friendly" adaptation geared to replicate the books' "timely story of female friendship, entrepreneurialism and empowerment."
"The themes of The Baby-Sitters Club still resonate 30 years after the original book series was released and there has never been a more opportune time to tell an aspirational story about empowering young female entrepreneurs," said Melissa Cobb, vice president of Kids & Family at Netflix. "Together with Ann M. Martin and the team at Walden Media, our ambition is to contemporize the storylines and adventures of this iconic group of girlfriends to reflect modern-day issues."
Since the series will be set in the present, the "modern-day issues" the series will tackle include divorce, racism, and belonging in a series geared for kids, teens, and adults. Martin and Walden Media's Naia Cucukov will produce the series with GLOW's Rachel Shukert serving as showrunner and Broad City's Lucia Aniello serving as both director and executive producer. There's no word on when production will begin, but stay tuned for more information as the series shapes up!
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