Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

lundi 8 avril 2019

14 Patio Sets Perfect For All Your Summer Parties - For Less Than $200

If you're looking forward to hosting outdoor parties and BBQs this season, make sure you have the perfect patio furniture to do so. To make shopping easy, we hunted down the 14 most stylish pieces that cost less than $200 on the internet. From picnic tables to comfy conversation sets, no doubt you'll find something that works for your space. Keep scrolling to shop our top...

Love Game of Thrones? OkCupid Will Now Let You Prove It With a Badge on Your Profile

Winter is coming soon, and so is a potential new love interest if you're serious about a new app feature that OkCupid just introduced. For the people out there who think having a partner who doesn't share an interest in Game of Thrones is a deal-breaker, the dating app recently rolled out a feature that will allow users who watch the HBO drama to display badges on their profiles...

6 Insider Secrets For Living Life to the Fullest on Your Spring Getaway

OK travelers, real talk. Have you ever gotten home from a big trip only to think about all the little things you would've done differently? Or maybe it took a few days to shut off your brain and fully get into relaxation mode? Either way, sometimes it takes a little doing to find your vacation groove. (Been there!) We call it Spring break because that's exactly what it's...

Forgot Your iPhone Passcode? Here’s How to Get Back In

It happens to the best of us - you grab your iPhone to check your email or scroll through Instagram, but your brain completely blanks when it comes to your passcode. You've typed it in hundreds of times before, but having what seems like a million passwords for every site, portal, bank account, and channel can sometimes make them all melt into each other. Yikes! So what...

This Handy Little Trick Lets You Take Photos on Your iPhone Even When Your Storage Is Full

Raise your hand if this has happened to you at least once: you're at an exciting event or spending time with friends, you go to snap a quick photo, and you're greeted with one of the most annoying iPhone prompts ever - "iPhone Storage Full." You frantically go through your camera roll and delete old selfies and the thousands of candid photos you have of your sleeping pet...

I Was in an Emotionally Abusive Relationship, and I Didn't Even Realize It

At 23 years old, I fell fast and hard for an outgoing, charismatic man. When we began dating, he made me feel special, beautiful, and loved. I decided that any negative aspect of our relationship didn't matter because he loved me so much - there was a reasonable explanation for all of it. So when he proposed to me after almost a year of dating, I was overjoyed. I found...

We're Serious - Walmart's Activewear Collection Is So Cute and All Under $20

When shopping for cute and functional workout clothes, there's one retailer that may not come to mind right away but is totally worth a try: Walmart. We were surprised to see the megastore has an impressive amount of activewear, and it's so stylish. Whether you're on the hunt for a supportive sports bra, pastel pink leggings, or formfitting biker shorts, we found it all....

Need to Get Dinner on the Table Fast? These Low-Carb Recipes Are Super Easy to Prepare

There are two words I love to hear, especially when it comes to cooking: quick and easy. It can be challenging to find time to cook during the week, and even if you're dedicated to weekend meal prep, you probably don't have hours and hours to spend in the kitchen. Still, if you're on a low-carb diet, making healthy meals at home is essential. So, we've rounded up 15 recipes...

We're Calling It: These Are the 10 Best Chain Restaurants For Cutting Carbs

Cutting carbs is super in vogue at the moment, whether you're going full keto or simply being more selective with the types of carbs you're putting in your body. Fortunately, popular chain restaurants have picked up on this and have graciously tweaked their menus to make ordering low-carb dishes a little bit easier. We've combed through the offerings at dining establishments...

Here Are the Number of Carbs You'll Find in 12 of the Most Popular Beers

A frosty brew can be the perfect treat for your taste buds, especially on those warm-weather weekends. But you might want to consider more than the refreshing flavor when making your selection, especially if you're being health-conscious. Beer can be surprisingly high in calories, and then there's the issue of carbs, an important factor for those trying to limit their intake. To...

Damilola Dropped More Than 100 Pounds by Pairing a Low-Carb Diet With This Popular Plan

Sometimes it takes more than one traditional diet to really keep your weight loss going. Just ask 26-year-old Texan Damilola Soyebo. In three years, she's lost about 130 pounds by combining a low-carb diet with intermittent fasting. On top of that, she also exercises pretty regularly and documents her meal inspiration and progress on Instagram. She relies heavily on her go-to...

This 30-Minute Full-Body Cardio and Barre Toning Workout Leaves No Muscle Unworked

Jake DuPree is back to take you through a nonstop cardio and full-body toning workout. We have an exclusive five-minute preview of the workout that includes an intense warmup with moves like mountain climbers and jump squats that will have you feeling breathless fast. You can find the full 30-minute workout on PopSugar's new fitness and wellness marketplace, Glow! Grab a...

14 Amazing CrossFit Transformations That'll Make You Want to Do Burpees and Deadlifts

The incredibly intense, fast-paced workouts CrossFit is known for, which test your physical and mental strength and leave you huffing and puffing are bound to change a person. The amazing transformations ahead show how CrossFit made these women stronger, more confident, and a better version of themselves - you can see it in their faces! If you've always wanted to join a CrossFit...

This 3-Month Wedding Workout Plan Will Help You Feel Strong and Confident For the Big Day

If you're planning a wedding, you've already got a lot of things on your plate. Stressing about your workouts shouldn't be one of them. That's why we've created this three-month plan with Bikram yoga instructor and NASM-certified personal trainer Monique Crous, founder of HOT HIIT. Establishing a routine will help ensure you remain a priority in the months leading up to the...

5 Ways an Instant Pot Can Streamline Your Meal Prep - and Help You Lose Weight

Meal prep is essential when you're trying to lose weight, but it can also be a time challenge. Among recipe research; grocery list planning and shopping; and all the chopping, cooking, and subdividing, prepping can eat up an entire day. And whether you're new to meal prep and cooking or a master of the culinary arts, not many of us are willing or able to give up a Sunday. Fortunately,...

Will Cardio or Weightlifting Help You Lose Belly Fat Faster? Here's What a Trainer Says

Fitness newbie or not, if you're trying to lose belly fat, you're probably wondering exactly how you should be training. With all the workout options - HIIT, strength training, cardio, and CrossFit - it can be difficult to find the best workout that will get rid of belly fat. To find out if cardio or strength training is better for losing belly fat, POPSUGAR spoke with...

Blake Lively KonMari'd Her Beauty Stash, and Consider Us Inspired

Blake Lively is an inspiration to many beauty enthusiasts. She's got Rapunzel braids and intricate nail art down and is now the proud owner of an exceptionally organized beauty drawer. She shared her drawers of joy on Instagram stories captioned, "When you organize once, then gotta share with the world." Yeah, you do. Among the products were plenty of high-end finds, as well...

Amazon Has a Hidden Overstock Sale Section, and These Are the 10 Best Beauty Deals

Beauty-lovers, get ready for your minds to be blown. Amazon has a secret overstock section filled with crazy deals. There's an impressive beauty section, so we curated a list of the best items you can score. These discounts don't stick around forever, so get to shopping. Related: I Test Products For Work, and These Are the 9 Best Skincare Items I've Bought on Amazo...

When We Say "Clean" Beauty, Here's What That Really Means

Philosophers have said that people cannot change their habits without first changing their way of thinking (or was that Marie Kondo?), but nobody could have predicted how difficult it'd be in 2019 to understand the phenomenon that is "clean" beauty. Brands have identified that consumers want safe, nontoxic products, but sorting through the verbiage - especially when sharing...

Hmm . . . Is Joe Jonas's Game of Thrones Nod in "Cool" a Hint About the Show's Final Season?

In case you haven't heard yet, the Jonas Brothers are back, and it's pretty clear their significant others inspired a huge part of their comeback. Following the release of "Sucker" in February, the boys dropped another single on Friday titled "Cool," and if you listen closely, you'll catch Joe Jonas's special nod to fiancée Sophie Turner and Game of Thrones. In the second...

Why Game of Thrones Fans Believe the "Aftermath" Poster Reveals Who Will Die in Season 8

We're drawing nearer to the final season of Game of Thrones, and it's gotten to the point where fans are obsessing over everything for a clue of what's to come. When HBO released three new teasers for the upcoming season premiere, you better believe fans gave each one an intense inspection - especially the eerily ominous teaser titled "Aftermath." The teaser doesn't contain...

This Is Us Star Chrissy Metz Sang Live at the ACMs With Carrie Underwood, and It Was STUNNING

It shouldn't come as a surprise to anyone who watches This Is Us that star Chrissy Metz is just as talented of a singer as she is an actress. Just in case you had any doubts, though, she made her live singing debut at the Academy of Country Music awards on Sunday night, and she sounded in-freakin'-credible. Fellow ACMs performer Carrie Underwood introduced the performance...

Why Is Pet Sematary Spelled Like That? There's a Simple, but Creepy Answer

As an entertainment journalist, there are certain movie and TV series titles that make my job harder than others. Jordan Peele's recently released Us, for example. (And This Is Us, for that matter.) Netflix's You is another one. Despite being short and simple, it makes writing headlines a little bit of a pain. But the latest contender is annoying for a reason that should...

ACM Awards: Keith Urban's Heartbreaking Performance of "Burden" Will Stop You in Your Tracks

Little Big Town took the stage at the Academy of Country Music Awards on Sunday night to introduce Keith Urban's latest performance at the annual event, where they noted that the superstar was "stopped in his tracks" and deeply moved the first time he heard the song he was about to perform, "Burden." He wasn't even halfway through his performance before it was made abundantly...

Aww! Carrie Underwood Plants a Kiss on Her Husband in the Middle of Her ACMs Performance

Carrie Underwood's marriage to husband Mike Fisher seems like a fairy tale, and their behavior at the Academy of Country Music awards on Sunday night only reminded us why. In the middle of her colorful, glitzy performance of "Southbound" at the Las Vegas-based event, Underwood took a break from singing the party hit to plant a sweet kiss on her hubby of eight years, with...

The Real Legend of the Wendigo in Pet Sematary Is Actually Pretty Terrifying

Warning: spooky spoilers for Pet Sematary ahead! Stephen King's Pet Sematary has returned to the big screen, and the 2019 reboot of the terrifying story - which King originally published in 1983 and was also adapted in a 1989 film - makes a few big updates to its source material. But for the most part, it's a faithful retelling of the core story, down to the chilling inclusion...

Kelly Clarkson Sounded Flawless During Her ACM Awards Performance - What Else Is New?

Kelly Clarkson brought the house down with mother-in-law Reba McEntire at the ACM Awards last year, and her appearance at this year's event was just as powerful. On Sunday night the "Piece by Piece" singer joined Dan + Shay for an emotional rendition of the country duo's hit "Keeping Score." Dressed in a glamorous high-necked gown that she appropriately accessorized with...

Celebrity Siblings You Probably Didn't Know About

Of course you know that Beyoncé has Solange and Kendall has Kylie, and you're well aware that Mark and Donnie are totally bros and that Ashton Kutcher has a fraternal twin. But did you know that there's a third Franco brother? And a third Delevingne sister? Scroll through for the celebrity siblings you knew about, as well as a handful that may come as a surprise. Related: 33...

Raise Your Red Solo Cup to Maren Morris's ACM Awards Performance of "All My Favorite People"

After taking a quick sip from her red Solo cup onstage at the Academy of Country Music Awards on Sunday night, Maren Morris delivered a performance of "All My Favorite People" that solidifies why she's one of country's most talented new stars. The 28-year-old belted out the hit from her latest album, Girl, alongside the Brothers Osborne. Together on a stage decorated like...

Miranda Lambert Electrifies the ACM Awards With a Powerful Medley of Her Biggest Hits

Not long after Miranda Lambert made her red carpet debut with her new husband and the "love of her life," Brendan Mcloughlin, at the Academy of Country Music Awards on Sunday night, she hit the event's stage to belt out a powerful medley of some of her biggest hits. Dressed in a badass black sequined jumpsuit with sultry cutouts, the country star rocked out to "Gunpowder...

These Jennifer Aniston Photos Are So Hot, You Might Actually Think You're on Fire

Where do we even begin with Jennifer Aniston? From her timeless beauty to her superstar movie career, there is so much to love about the actress. Jennifer recently rang in her 50th birthday, and we thought we'd celebrate by jumping into our time machine and looking at her sexiest moments to date, because trust me, there are plenty of them! From sultry red carpet appearances...

Dave Bautista Kidnaps Kumail Nanjiani in the Action-Packed Trailer For Stuber

Being an Uber driver comes with some big disadvantages. Like, what if someone pukes in your car, for instance? Or they give you a two-star rating for no reason? Maybe a giant, muscular cop commandeers your vehicle, bringing you along on a violent mission to track down a brutal killer in LA? At least, that's what happens to Stu (comedian Kumail Nanjiani) in the first trailer...

Game of Thrones: 16 of the Most Powerful Weapons in Westeros

According to the latest teaser trailer for Game of Thrones, no one in Westeros is safe. What started as a clash of steel against steel has quickly become a battle of man versus myth as the Night King and his deadly army march their way through the Great Wall. Now, with the Seven Kingdom's main defensive weapon in icy shambles, fans have to wonder: How will our heroes defend...

Reminder: Rhaegar Targaryen's Death Basically Caused Everything on Game of Thrones

Rhaegar Targaryen is arguably the most important Game of Thrones character, and until the season seven finale, we had never even seen him. His death marked the end of a long and complicated rebellion full of forbidden love and a plethora of fighting and death. If you're wondering how or why he died, or perhaps you've forgotten, we are here to help, because he's definitely...

We Never Saw This Game of Thrones Couple Coming - and Now We're Convinced They're Endgame

Every character on Game of Thrones experiences a certain amount of misery, but Sansa experiences more than her fair share. Thanks to men like Joffrey, Ramsay, and Littlefinger, any notions she had about romance died long ago. The Sansa who believes in true knights and fair ladies is long gone, but the new badass Lady of Winterfell deserves to have some small bit of her...

Princess Beatrice Has Some Friends You'll Definitely Recognize

While her younger sister Princess Eugenie made headlines with the second royal wedding of 2018, Princess Beatrice of York has been somewhat out of the spotlight recently. The 30-year-old princess, who is the elder daughter of Prince Andrew and Sarah, Duchess of York, may not be a working royal, but she's definitely a royal star. Princess Beatrice counts some pretty big names...