Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 31 août 2019
Kate Middleton's Not Too Princessy to Play Sports
Kate Middleton has a full schedule with her three children and royal duties to attend to, but she's already proven in the past that she's not afraid to work up a sweat. Kate's been active since St. Andrew's school, where she played tennis and swam, and her sporty days haven't stopped since she became a duchess. Earlier this year, she showed off her athletic abilities during her surprise trip to Belfast when she was spotted playing soccer with kids. See some of her most active moments ahead.
Refresh Your Living Space For $50 or Less - This TJ Maxx Home Decor Is a Stylish Steal!
TJ Maxx is known for its discounted clothing and affordable home goods and furniture, but if decor is what you're searching for, then we've uncovered some stylish picks that are an absolute steal - even a budget dweller like myself can't resist! These $50-and-under home decor items will give your living space a decorative lift without having to pull out the credit card, and believe us, there is a plethora of tempting picks for every person's design taste. Whether you're looking to pick up a tufted accent pillow for your couch, wall art for your bedroom, or a storage basket to hide miscellaneous items, we can assure you, you've come to the right place. Lo and behold, all of our favorite TJ Maxx home decor finds for $50 or less, ahead!
Kate Middleton's Not Too Princessy to Play Sports
Kate Middleton has a full schedule with her three children and royal duties to attend to, but she's already proven in the past that she's not afraid to work up a sweat. Kate's been active since St. Andrew's school, where she played tennis and swam, and her sporty days haven't stopped since she became a duchess. Earlier this year, she showed off her athletic abilities during her surprise trip to Belfast when she was spotted playing soccer with kids. See some of her most active moments ahead.
Say Goodbye to Your Messy Kitchen - These 44 Organizing Products Will Change It Forever
Getting organized is the simple part, but keeping it that way is easier said than done - especially when it comes to the kitchen. This year, I'm making it a mission of mine to clean up the clutter once and for all. I knew the best way to do this was by investing in handy products that will motivate me to keep it in order. As I began my journey, I started shopping for products online, and the amount of choice was overwhelming. I decided to narrow in on the best finds, which you can shop, too.
Ahead, you'll find everything from under-the-sink tools to handy cabinet separators. These finds will no doubt improve your life and make it simpler to find everything you need. Keep reading to find the matches your kitchen is missing.
Say Goodbye to Your Messy Kitchen - These 44 Organizing Products Will Change It Forever
Getting organized is the simple part, but keeping it that way is easier said than done - especially when it comes to the kitchen. This year, I'm making it a mission of mine to clean up the clutter once and for all. I knew the best way to do this was by investing in handy products that will motivate me to keep it in order. As I began my journey, I started shopping for products online, and the amount of choice was overwhelming. I decided to narrow in on the best finds, which you can shop, too.
Ahead, you'll find everything from under-the-sink tools to handy cabinet separators. These finds will no doubt improve your life and make it simpler to find everything you need. Keep reading to find the matches your kitchen is missing.
Say Goodbye to Your Messy Kitchen - These 44 Organizing Products Will Change It Forever
Getting organized is the simple part, but keeping it that way is easier said than done - especially when it comes to the kitchen. This year, I'm making it a mission of mine to clean up the clutter once and for all. I knew the best way to do this was by investing in handy products that will motivate me to keep it in order. As I began my journey, I started shopping for products online, and the amount of choice was overwhelming. I decided to narrow in on the best finds, which you can shop, too.
Ahead, you'll find everything from under-the-sink tools to handy cabinet separators. These finds will no doubt improve your life and make it simpler to find everything you need. Keep reading to find the matches your kitchen is missing.
No Demo Day Necessary! Target's Hearth & Hand Fall 2019 Collection Will Transform Your Space
The best part about the change of seasons? Refreshing our homes with Fall decor, of course! Joanna Gaines's Hearth & Hand by Magnolia Fall collection just dropped at Target, and we're positively smitten. The latest farmhouse-style pieces from the Fixer Upper star include cozy textiles, Autumn-scented candles, glazed ceramics for big dinners, and a fire pit for marshmallow roasting. The Fall collection also introduces rugs into the Hearth & Hand by Magnolia line! You can't scoop these decorative pieces up fast enough - seriously, they sell out quick. What are you waiting for? Check out our favorites ahead, and we'll see your red cart at checkout.
Dangerous Curves Ahead: Over 60 of Kim Kardashian's Hottest Swimsuit Photos
It's been a busy few years for Kim Kardashian and her growing family, what with her lavish wedding to Kanye West in 2014 and a slew of adorable moments with their kids, daughters North and Chicago and sons Saint and Psalm. Amidst all the exciting moments, Kim always makes time to slip into a two-piece and show off her famous figure. And whether she's got a six-pack or a baby bump, Kim has also made sure to document her steamiest moments with tons of social media snaps and fashion spreads.
No Demo Day Necessary! Target's Hearth & Hand Fall 2019 Collection Will Transform Your Space
The best part about the change of seasons? Refreshing our homes with Fall decor, of course! Joanna Gaines's Hearth & Hand by Magnolia Fall collection just dropped at Target, and we're positively smitten. The latest farmhouse-style pieces from the Fixer Upper star include cozy textiles, Autumn-scented candles, glazed ceramics for big dinners, and a fire pit for marshmallow roasting. The Fall collection also introduces rugs into the Hearth & Hand by Magnolia line! You can't scoop these decorative pieces up fast enough - seriously, they sell out quick. What are you waiting for? Check out our favorites ahead, and we'll see your red cart at checkout.
Dangerous Curves Ahead: Over 60 of Kim Kardashian's Hottest Swimsuit Photos
It's been a busy few years for Kim Kardashian and her growing family, what with her lavish wedding to Kanye West in 2014 and a slew of adorable moments with their kids, daughters North and Chicago and sons Saint and Psalm. Amidst all the exciting moments, Kim always makes time to slip into a two-piece and show off her famous figure. And whether she's got a six-pack or a baby bump, Kim has also made sure to document her steamiest moments with tons of social media snaps and fashion spreads.
No Demo Day Necessary! Target's Hearth & Hand Fall 2019 Collection Will Transform Your Space
The best part about the change of seasons? Refreshing our homes with Fall decor, of course! Joanna Gaines's Hearth & Hand by Magnolia Fall collection just dropped at Target, and we're positively smitten. The latest farmhouse-style pieces from the Fixer Upper star include cozy textiles, Autumn-scented candles, glazed ceramics for big dinners, and a fire pit for marshmallow roasting. The Fall collection also introduces rugs into the Hearth & Hand by Magnolia line! You can't scoop these decorative pieces up fast enough - seriously, they sell out quick. What are you waiting for? Check out our favorites ahead, and we'll see your red cart at checkout.
From Date Dashes to Themed Parties, These 77 College Halloween Costumes Are Scary Good
College Halloween parties are all about the wildly creative, totally trendy, and drop-dead cute costumes, so why not get an A-plus in every category? For all the parties happening this season, get in character when you dress up in one of these frighteningly festive costumes for college girls that range from timely pop culture references to scary-good original ideas to something that you can totally make yourself that will be both crafty and clever. We know that college costume parties are some of the best all year, so make sure you're in nothing less than a bone-chillingly perfect outfit.
Do yourself a favor and check out the hottest costumes that you can wear to every college party this season, and make Halloween goosebump-worthy in all the best ways.
- Additional reporting by Kelsie Gibson and Hedy Phillips
Related: Guys, These 69 Costume Ideas Are Cool For Every College Party This Season
Drugstore Skincare Items That Have the Ridiculously Hydrating Hyaluronic Acid
I've always struggled with hormonal cystic acne and superoily skin, which usually left me with severe dry patches. I could never find a moisturizer that felt right on my face. What I didn't realize until doing a lot of research was that I needed more moisture. That's when I learned about hyaluronic acid, a chemical known for its hydrating properties.
It acts as a filler for fine lines and wrinkles. It also has the ability to hold 1,000 times its water weight, making this a smart way to lock in moisture and stop producing oil. Using it changed my skin for the better by clearing it up.
If you've been interested in trying it out, you don't have to cash out hundreds of dollars. You can find this chemical in so many drugstore brands. Check them out ahead.
From Date Dashes to Themed Parties, These 77 College Halloween Costumes Are Scary Good
College Halloween parties are all about the wildly creative, totally trendy, and drop-dead cute costumes, so why not get an A-plus in every category? For all the parties happening this season, get in character when you dress up in one of these frighteningly festive costumes for college girls that range from timely pop culture references to scary-good original ideas to something that you can totally make yourself that will be both crafty and clever. We know that college costume parties are some of the best all year, so make sure you're in nothing less than a bone-chillingly perfect outfit.
Do yourself a favor and check out the hottest costumes that you can wear to every college party this season, and make Halloween goosebump-worthy in all the best ways.
- Additional reporting by Kelsie Gibson and Hedy Phillips
Related: Guys, These 69 Costume Ideas Are Cool For Every College Party This Season
Drugstore Skincare Items That Have the Ridiculously Hydrating Hyaluronic Acid
I've always struggled with hormonal cystic acne and superoily skin, which usually left me with severe dry patches. I could never find a moisturizer that felt right on my face. What I didn't realize until doing a lot of research was that I needed more moisture. That's when I learned about hyaluronic acid, a chemical known for its hydrating properties.
It acts as a filler for fine lines and wrinkles. It also has the ability to hold 1,000 times its water weight, making this a smart way to lock in moisture and stop producing oil. Using it changed my skin for the better by clearing it up.
If you've been interested in trying it out, you don't have to cash out hundreds of dollars. You can find this chemical in so many drugstore brands. Check them out ahead.
From Date Dashes to Themed Parties, These 77 College Halloween Costumes Are Scary Good
College Halloween parties are all about the wildly creative, totally trendy, and drop-dead cute costumes, so why not get an A-plus in every category? For all the parties happening this season, get in character when you dress up in one of these frighteningly festive costumes for college girls that range from timely pop culture references to scary-good original ideas to something that you can totally make yourself that will be both crafty and clever. We know that college costume parties are some of the best all year, so make sure you're in nothing less than a bone-chillingly perfect outfit.
Do yourself a favor and check out the hottest costumes that you can wear to every college party this season, and make Halloween goosebump-worthy in all the best ways.
- Additional reporting by Kelsie Gibson and Hedy Phillips
Related: Guys, These 69 Costume Ideas Are Cool For Every College Party This Season
Yes, There's a Movie Set in Every Single US State - These Are the Most Iconic
As we celebrate holidays like Memorial Day, the Fourth of July, and Labor Day, we can't help but think about the vast history of our country, and the very different states that make up our nation. This complex variation is represented on film, and yes - there's a movie set in every single US state. There's obviously more than one memorable movie per state and multiple memorable movies set in certain states, but we've narrowed it down to one single iconic film to represent each one.
Yes, There's a Movie Set in Every Single US State - These Are the Most Iconic
As we celebrate holidays like Memorial Day, the Fourth of July, and Labor Day, we can't help but think about the vast history of our country, and the very different states that make up our nation. This complex variation is represented on film, and yes - there's a movie set in every single US state. There's obviously more than one memorable movie per state and multiple memorable movies set in certain states, but we've narrowed it down to one single iconic film to represent each one.
Ready to Redecorate? These 51 Stylish Decor Pieces All Cost $50 or Less
Sprucing up your home doesn't always have to mean overspending on new furniture or an entire remodel. This season, one easy way you can make any room feel like new is by adding stylish decor pieces. Whether you add a pillow to your sofa or a few new plants, these pieces are all the refresh you need. We went on a mission to save you money and uncovered 51 chic picks that cost less than $50, so you can feel good about getting more than one thing. Take a look at our favorites ahead.
See Katy Perry's Sexiest Moments, Both On and Off the Stage
Ever since she broke onto the scene in 2008, Katy Perry has never shied away from showing off her best assets and flaunting her famous figure. She always looks "fine, fresh, fierce" in her music videos, and she loves to flaunt a little leg in a high-slit dress on the red carpet. And don't even get us started on her bikini moments! Yep, Katy is a true knockout. For no particular reason at all, we've rounded up Katy's sexiest moments, both on and off the stage. See them all now - and rock on, Katy!
Ready to Redecorate? These 51 Stylish Decor Pieces All Cost $50 or Less
Sprucing up your home doesn't always have to mean overspending on new furniture or an entire remodel. This season, one easy way you can make any room feel like new is by adding stylish decor pieces. Whether you add a pillow to your sofa or a few new plants, these pieces are all the refresh you need. We went on a mission to save you money and uncovered 51 chic picks that cost less than $50, so you can feel good about getting more than one thing. Take a look at our favorites ahead.
Ready to Redecorate? These 51 Stylish Decor Pieces All Cost $50 or Less
Sprucing up your home doesn't always have to mean overspending on new furniture or an entire remodel. This season, one easy way you can make any room feel like new is by adding stylish decor pieces. Whether you add a pillow to your sofa or a few new plants, these pieces are all the refresh you need. We went on a mission to save you money and uncovered 51 chic picks that cost less than $50, so you can feel good about getting more than one thing. Take a look at our favorites ahead.
See Katy Perry's Sexiest Moments, Both On and Off the Stage
Ever since she broke onto the scene in 2008, Katy Perry has never shied away from showing off her best assets and flaunting her famous figure. She always looks "fine, fresh, fierce" in her music videos, and she loves to flaunt a little leg in a high-slit dress on the red carpet. And don't even get us started on her bikini moments! Yep, Katy is a true knockout. For no particular reason at all, we've rounded up Katy's sexiest moments, both on and off the stage. See them all now - and rock on, Katy!
vendredi 30 août 2019
These 11 Bras From Free People Are So Gorgeous, You Might Just Need Them All
There are so many things we love about Free People's bras; they're cute, comfortable, and go well under pretty much anything. We know that having a well-stocked bra drawer is a necessity. It seems to always occurs that the one dress or top you want to wear that night requires the one bra you don't have. Plus, did you know you should be replacing your bras every year? (Though we know there are bras we've had in our possession for much longer.) That's where Free People comes in. Their selection is vast and all-encompassing, and we love shopping there. From classic t-shirt bras to comfortable bralettes and sexy styles, there's a pick for everyone.
These 11 styles are so gorgeous, they're a must have in your lingerie drawer. Looking for a longline lace bralette? We've got you covered. Want something a little sexier? There's a bra with bows that we're swooning over. And if all you want is a simple bralette, that's here too. Just keep reading to shop our picks!
The Few Times Kevin Jonas Let Us Hear His Incredible Singing Voice
Kevin Jonas is best known for rocking out on the guitar with his brothers, but Jonas Brothers fans have long wondered why doesn't he sing as much. While Nick and Joe were always positioned as the frontmen of the Jonas Brothers, Kevin has indeed taken lead on a few songs over the years. In addition to singing live during their concerts, Kevin also had a big solo on their Disney Channel show, JONAS. Fans even think that Kevin sings lead a few times on their new album, Happiness Begins, though that hasn't been confirmed. Based on the few glimpses we've gotten, Kevin's voice is pretty much the perfect blend of his younger brothers' voices. Are you intrigued? Take a better listen by watching these videos of Kevin singing ahead!
The Few Times Kevin Jonas Let Us Hear His Incredible Singing Voice
Kevin Jonas is best known for rocking out on the guitar with his brothers, but Jonas Brothers fans have long wondered why doesn't he sing as much. While Nick and Joe were always positioned as the frontmen of the Jonas Brothers, Kevin has indeed taken lead on a few songs over the years. In addition to singing live during their concerts, Kevin also had a big solo on their Disney Channel show, JONAS. Fans even think that Kevin sings lead a few times on their new album, Happiness Begins, though that hasn't been confirmed. Based on the few glimpses we've gotten, Kevin's voice is pretty much the perfect blend of his younger brothers' voices. Are you intrigued? Take a better listen by watching these videos of Kevin singing ahead!
99 Justin Bieber Pics So Hot That They May Cause Heart Palpitations
This probably isn't news to anyone, but Justin Bieber is an absolute babe. Whether he's looking grungy or clean cut, performing shirtless on stage, or just strolling shirtless down the street, Justin manages to look drop dead sexy in just about any photo. His heart may belong to Hailey Baldwin, but those abs are just too hot to be anything but public property. Here are 99 Justin Bieber pics that will have you begging, "Let me love you!"
Struck by Cupid's Arrow! All the New Celebrity Romances of 2019 - So Far!
There were so many celebrity romances that blossomed last year. Nick Jonas and Priyanka Chopra not only went from friends to boyfriend and girlfriend, but they took things a step further and made things official with a wedding (well, actually, four weddings). Channing Tatum moved on from his divorce and began dating Jessie J, while Jenna Dewan also jumped back in the dating pool and struck up a relationship with Steve Kazee. And love already seems to be in the air this year! From Shawn Mendes and Camila Cabello to Pete Davidson and Margaret Qualley, see all the new celebrity couples of 2019 - so far!
It's Show Time! 130+ of the Best Movie and TV Show Character Halloween Costumes
It's OK to admit it: You already want to be your favorite TV show or movie character IRL, so why not make that dream a reality this Halloween? Bring your onscreen icon to life when you transform into them in 2019 with a DIY costume that you can make with clothes and accessories you already have in your closet. Channel your character's cool, quirky, or unique style in a totally original (and cheap!) way. Not to mention, most TV and movie characters already have wildly cool outfits (basically everything worn on Game of Thrones all eight seasons and every Clueless outfit ever), so dressing the part will be even more exciting than you imagined.
Take a peek at the best DIY Halloween costume ideas for the most iconic TV show and movie characters to grace the big screen. Lights, camera, action!
- Additional reporting by Lauren Harano
It's Show Time! 130+ of the Best Movie and TV Show Character Halloween Costumes
It's OK to admit it: You already want to be your favorite TV show or movie character IRL, so why not make that dream a reality this Halloween? Bring your onscreen icon to life when you transform into them in 2019 with a DIY costume that you can make with clothes and accessories you already have in your closet. Channel your character's cool, quirky, or unique style in a totally original (and cheap!) way. Not to mention, most TV and movie characters already have wildly cool outfits (basically everything worn on Game of Thrones all eight seasons and every Clueless outfit ever), so dressing the part will be even more exciting than you imagined.
Take a peek at the best DIY Halloween costume ideas for the most iconic TV show and movie characters to grace the big screen. Lights, camera, action!
- Additional reporting by Lauren Harano
99 Justin Bieber Pics So Hot That They May Cause Heart Palpitations
This probably isn't news to anyone, but Justin Bieber is an absolute babe. Whether he's looking grungy or clean cut, performing shirtless on stage, or just strolling shirtless down the street, Justin manages to look drop dead sexy in just about any photo. His heart may belong to Hailey Baldwin, but those abs are just too hot to be anything but public property. Here are 99 Justin Bieber pics that will have you begging, "Let me love you!"
Struck by Cupid's Arrow! All the New Celebrity Romances of 2019 - So Far!
There were so many celebrity romances that blossomed last year. Nick Jonas and Priyanka Chopra not only went from friends to boyfriend and girlfriend, but they took things a step further and made things official with a wedding (well, actually, four weddings). Channing Tatum moved on from his divorce and began dating Jessie J, while Jenna Dewan also jumped back in the dating pool and struck up a relationship with Steve Kazee. And love already seems to be in the air this year! From Shawn Mendes and Camila Cabello to Pete Davidson and Margaret Qualley, see all the new celebrity couples of 2019 - so far!
Everything You Never Wanted to Know About Anal Bleaching
To paraphrase 2010 Bruno Mars, "Your butthole's amazing, just the way it is." In a bare-everything world where our bits are often exposed, it's understandable to get curious about bleaching your booty. Rest assured, it's totally normal for that area to be darker than other parts.
Dr. Jessica Shepherd, a Chicago-based OBG/YN, put it bluntly: "It's your assh*le. It's supposed to be that color for a reason." Plastic surgeon Dr. David Shafer explained further: "Anus skin comes in all colors. That's because the skin of private areas experiences friction when walking and moving and is typically in a warmer environment, exposed to sweat, moisture, and anything else that could be irritating in one's stool."
But at the end of the day, like Dr. Shepherd said, it is your assh*le. "If you want to [bleach] it, and it makes you feel comfortable and better, do it," she said. Before you lighten up, here's what you need to know (and more, probably) about the treatment.
What are you bleaching, really?
Let's be clear: unlike bleaching your butt hair, this process dyes your actual skin. "Anal bleaching is aimed at lightening the pigmentation in the skin, not the hair," Dr. Shafer said.
Plus, this is strictly a cosmetic procedure - should you lighten the area, you're not really treating or fixing anything. "Anal bleaching treats pigmentation, a symptom, not friction or irritation, which is the cause," she added. Because of this, if you want to ride off into the sunset with a forever-lightened tuchus, you're going to have to keep going back for appointments, like you would with waxing or sugaring any other body part regularly.
What can you expect from the appointment?
The first step is to get thee to a professional. While there are over-the-counter anal lightening serums and creams, we beg you to not put those on your body. "If used on the wrong skin type, condition, or concentration, the skin can actually get darker," Dr. Shafer said. Worst-case scenario, a bad reaction to those products can lead to scarring or contracting on the anus.
"It's your assh*le. It's supposed to be that color for a reason."
Dr. Shafer's practice offers a bleaching peel, which takes 30 minutes total. As for how to prepare for such a procedure, the surgeon's in-house esthetician Graceanne Svendsen tells us you should book an appointment either five days before the start of your period or five days afterward. It also helps to shave your booty beforehand, and Dr. Shepherd advised to keep everything "clean and dry" immediately before your appointment. Just like you would with a Brazilian wax, wear loose-fitting clothing and cotton underwear to let the area breathe after the appointment.
If you have any skin condition - even if it lives on your face, far away from down there - speak up. "You want to ensure that there's nothing [the technician is] missing that might increase your chances of having a complication," Dr. Shepherd said. It begins with a lactic acid peel, which exfoliates the skin. As the name implies, lactic is often found in sour milk or dairy products like kefir, yogurt, and cottage cheese and works well for sensitive skin. After that comes a brightening peel, which lightens skin pigments. You'll go home wearing a butt mask you can wash off later.
Will it hurt?
According to Dr. Shepherd, the actual process itself won't hurt - but its side effects might. "I would definitely refrain from any sexual activity for three to five days if you have an irritated anus," she said. "This is because you don't want to keep irritating it or potentially expose yourself to other infections."
If your anus feels irritated in the hours following your peel, you can apply a cold pack. If it's burning, you can smear on some petroleum jelly to help things calm down. Keeping the area dry will help to heal things quickly. However, if things have not improved in a week, you should see a healthcare professional. "If you have a fever, discharge down there, feel tender to the touch, or can't go to the bathroom or feel pain while doing so, then you definitely want to go to a doctor to have it looked at," Dr. Shepherd said.
Who should not try anal bleaching?
"You don't want to solve one problem but cause another," Dr. Shafer said. Because of that, you may want to skip anus lightening treatments if you have an active infection in the area, an STD, or other rectum medical conditions. The main takeaway? This is a personal choice that you shouldn't feel pressured into doing, but it won't hurt. "Most doctors initially would say, 'Oh, don't do it,' but if you probe further, they'll admit there's no real harm to your health with anal bleaching," Dr. Shepherd said. "It's just not necessary." It's kind of like what Bruno Mars said: "If perfect's what you're searching for, then just stay the same."
It's Show Time! 130+ of the Best Movie and TV Show Character Halloween Costumes
It's OK to admit it: You already want to be your favorite TV show or movie character IRL, so why not make that dream a reality this Halloween? Bring your onscreen icon to life when you transform into them in 2019 with a DIY costume that you can make with clothes and accessories you already have in your closet. Channel your character's cool, quirky, or unique style in a totally original (and cheap!) way. Not to mention, most TV and movie characters already have wildly cool outfits (basically everything worn on Game of Thrones all eight seasons and every Clueless outfit ever), so dressing the part will be even more exciting than you imagined.
Take a peek at the best DIY Halloween costume ideas for the most iconic TV show and movie characters to grace the big screen. Lights, camera, action!
- Additional reporting by Lauren Harano
Everything You Never Wanted to Know About Anal Bleaching
To paraphrase 2010 Bruno Mars, "Your butthole's amazing, just the way it is." In a bare-everything world where our bits are often exposed, it's understandable to get curious about bleaching your booty. Rest assured, it's totally normal for that area to be darker than other parts.
Dr. Jessica Shepherd, a Chicago-based OBG/YN, put it bluntly: "It's your assh*le. It's supposed to be that color for a reason." Plastic surgeon Dr. David Shafer explained further: "Anus skin comes in all colors. That's because the skin of private areas experiences friction when walking and moving and is typically in a warmer environment, exposed to sweat, moisture, and anything else that could be irritating in one's stool."
But at the end of the day, like Dr. Shepherd said, it is your assh*le. "If you want to [bleach] it, and it makes you feel comfortable and better, do it," she said. Before you lighten up, here's what you need to know (and more, probably) about the treatment.
What are you bleaching, really?
Let's be clear: unlike bleaching your butt hair, this process dyes your actual skin. "Anal bleaching is aimed at lightening the pigmentation in the skin, not the hair," Dr. Shafer said.
Plus, this is strictly a cosmetic procedure - should you lighten the area, you're not really treating or fixing anything. "Anal bleaching treats pigmentation, a symptom, not friction or irritation, which is the cause," she added. Because of this, if you want to ride off into the sunset with a forever-lightened tuchus, you're going to have to keep going back for appointments, like you would with waxing or sugaring any other body part regularly.
What can you expect from the appointment?
The first step is to get thee to a professional. While there are over-the-counter anal lightening serums and creams, we beg you to not put those on your body. "If used on the wrong skin type, condition, or concentration, the skin can actually get darker," Dr. Shafer said. Worst-case scenario, a bad reaction to those products can lead to scarring or contracting on the anus.
"It's your assh*le. It's supposed to be that color for a reason."
Dr. Shafer's practice offers a bleaching peel, which takes 30 minutes total. As for how to prepare for such a procedure, the surgeon's in-house esthetician Graceanne Svendsen tells us you should book an appointment either five days before the start of your period or five days afterward. It also helps to shave your booty beforehand, and Dr. Shepherd advised to keep everything "clean and dry" immediately before your appointment. Just like you would with a Brazilian wax, wear loose-fitting clothing and cotton underwear to let the area breathe after the appointment.
If you have any skin condition - even if it lives on your face, far away from down there - speak up. "You want to ensure that there's nothing [the technician is] missing that might increase your chances of having a complication," Dr. Shepherd said. It begins with a lactic acid peel, which exfoliates the skin. As the name implies, lactic is often found in sour milk or dairy products like kefir, yogurt, and cottage cheese and works well for sensitive skin. After that comes a brightening peel, which lightens skin pigments. You'll go home wearing a butt mask you can wash off later.
Will it hurt?
According to Dr. Shepherd, the actual process itself won't hurt - but its side effects might. "I would definitely refrain from any sexual activity for three to five days if you have an irritated anus," she said. "This is because you don't want to keep irritating it or potentially expose yourself to other infections."
If your anus feels irritated in the hours following your peel, you can apply a cold pack. If it's burning, you can smear on some petroleum jelly to help things calm down. Keeping the area dry will help to heal things quickly. However, if things have not improved in a week, you should see a healthcare professional. "If you have a fever, discharge down there, feel tender to the touch, or can't go to the bathroom or feel pain while doing so, then you definitely want to go to a doctor to have it looked at," Dr. Shepherd said.
Who should not try anal bleaching?
"You don't want to solve one problem but cause another," Dr. Shafer said. Because of that, you may want to skip anus lightening treatments if you have an active infection in the area, an STD, or other rectum medical conditions. The main takeaway? This is a personal choice that you shouldn't feel pressured into doing, but it won't hurt. "Most doctors initially would say, 'Oh, don't do it,' but if you probe further, they'll admit there's no real harm to your health with anal bleaching," Dr. Shepherd said. "It's just not necessary." It's kind of like what Bruno Mars said: "If perfect's what you're searching for, then just stay the same."
Beyoncé Graced 2019 With These Iconic Outfits, and We Are Definitely Not Worthy
Beyoncé is an icon in any realm she touches. From her groundbreaking music and powerful performances to her flawless style and badass career moves, she's more than earned her "Queen Bey" title. In 2019, we continue to bow down to the fashion icon's best outfits, which are a defining part of her bold and beautiful presence.
This year, Beyoncé rocked red-hot Valentine's Day outfits and stole the show at The Lion King premiere, not once, but twice, in glamorous gold gowns. And let's be real, pretty much every time she stepped onto a red carpet or posed in front of a camera she made a style statement worthy of the fashion history books. See her best looks from 2019 ahead, and believe us when we say that they are everything, and more.
Richard Linklater Is Reportedly Making a 20-Year Film With Beanie Feldstein and Ben Platt
Boyhood director Richard Linklater is reportedly embarking on another ambitious project: a movie spanning 20 years starring Beanie Feldstein and Ben Platt. According to Collider, it will be a remake of Stephen Sondheim's 1981 musical Merrily We Roll Along, which is based on a 1934 play of the same name. The musical is a dark comedy that follows the successful career of Franklin Shepard, a Broadway composer who becomes a Hollywood producer, but instead of being in chronological order, it follows the story backward from 1976 to 1957. During those years, the audience sees how Shepard grapples with his rise to fame and fortune and how he alienated meaningful relationships with friends and family.
Platt will reportedly play the main character, and Feldstein will play his best friend, a theater critic named Mary Flynn. While neither actor has commented on the new movie yet, 26-year-old Feldstein most recently starred in Olivia Wilde's hilarious and modern take on a high-school coming-of-age movie, Booksmart. Feldstein also starred in Lady Bird, and Merrily We Roll Along is actually the musical the students audition for; Feldstein's character Julie gets the lead. Meanwhile, 25-year-old Broadway star Platt rose to fame after his performance in Dear Evan Hansen. He also stars in Ryan Murphy's upcoming Netflix series, The Politician. Platt and Feldstein are close friends in real life and recently performed together at the Hollywood Foreign Press Association's Grants Banquet.
Linklater's Boyhood - which stars Ethan Hawke, Ellar Coltrane, and Patricia Arquette - was filmed over the course of 12 years and went on to receive six Academy Award nominations in 2015, including best picture. Arquette won the Oscar for best supporting actress. While few details about Linklater's current plans are known, we know Merrily We Roll Along's adaptation is in good hands.
Excuse Me, I Need a Second to Recover From These Sexy Becky G Photos
Becky G is known for her sultry lyrics, and there's no denying that her Instagram feed is just as sexy. Whether she's catching some rays on the beach or hitting the red carpet, the 22-year-old singer always manages to look flawless. Oh, and get ready to see more of her, because, on top of her music, Becky is making big moves in the beauty world with her second Colourpop collaboration. Yep, it's good to be Becky. Scroll through her sexiest Instagram moments ahead!
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