Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

lundi 23 septembre 2019

Walmart's Living Room Furniture Will Seriously Blow You Away - Starting at Just $45

It's no secret that buying new furniture can be a stressful and expensive task. To make your life easier, we shopped and uncovered the most stylish living room furniture pieces that will totally transform your space. The best part: they're all from Walmart.

Ahead, you can shop our 24 favorite pieces ranging from space-saving coffee tables to luxurious couches. Plus, did we mention prices start at just $45!? Don't wait a second longer - hurry and shop these hot finds before it's too late. Keep reading to shop them all.

Kristen Bell's Backless Emmys Dress Isn't Just Beautiful, It's Beaded and Brilliant

We're so glad Kristen Bell whirled and twirled for the cameras on the Emmys red carpet, because this stunning Dior dress definitely deserved to have a moment. The design, which came in a backless silhouette with a single thick strap, was embellished with an incredible amount of beads, organized into ribbons on the tulle skirt and strategically placed across the neckline and bodice. The Good Place actress played up the stunning design perfectly, with a pair of Harry Wintston platinum floral earrings and Brian Atwood shoes, and she made sure to spin around so that the rainbow effect of her gown was real. There's only one way you can look at this dress: from every single angle. Read on to do just that.

Naomi Watts' Asymmetrical Bob Haircut at the Emmys Deserves Its Own Award

Naomi Watts just revealed a new asymmetrical bob haircut on the Emmys red carpet. The actress, who attended the awards ceremony as a presenter, arrived at the event with her blond hair cut into a chin-length bob that was shorter on the left side of her face. It was styled sleek and straight, which accentuated the cut's blunt edge.

Watts isn't the only celebrity wearing this style, either. Recently, Jordyn Woods wore a similar hairstyle and the haircut has become very popular on Instagram.

Ahead, check out Watts' new asymmetrical bob haircut from the Emmys.

The Fleabag Cast Reunited at the Emmys, and Now I Need a Third Season More Than Ever

The Fleabag cast blessed up with a reunion on the Emmys red carpet Sunday night, and holy smokes, do they clean up well! Phoebe Waller-Bridge swapped her character's signature black jumpsuit for a sequined champagne-colored gown. Sian Clifford stunned in a white dress and slicked-back hairstyle that's a far cry from Claire's botched season two haircut. And Andrew Scott ditched his "hot priest" getup for a classic tuxedo that still has us kneeling down and ready to confess our sins - sorry, couldn't resist.

The three costars posed together ahead of the award show, leaving us yearning for a third Fleabag season more than ever before. The BBC series is nominated for multiple Emmys this year, including outstanding comedy series, in addition to creator and main star Waller-Bridge being in the running for outstanding lead actress in a comedy series. Our fingers are crossed they get the recognition they deserve! Ahead, see photos of the cast's glam night out together.

Kristen Bell's Backless Emmys Dress Isn't Just Beautiful, It's Beaded and Brilliant

We're so glad Kristen Bell whirled and twirled for the cameras on the Emmys red carpet, because this stunning Dior dress definitely deserved to have a moment. The design, which came in a backless silhouette with a single thick strap, was embellished with an incredible amount of beads, organized into ribbons on the tulle skirt and strategically placed across the neckline and bodice. The Good Place actress played up the stunning design perfectly, with a pair of Harry Wintston platinum floral earrings and Brian Atwood shoes, and she made sure to spin around so that the rainbow effect of her gown was real. There's only one way you can look at this dress: from every single angle. Read on to do just that.

Gwendoline Christie Arrived at the Emmys and the Internet Said: "SHESUS CHRIST"

Let's all take a moment and bow down to Gwendoline Christie. On Sept. 22, the talented Game of Thrones actress arrived at the Emmys reminding every single fan of the show that she's a damn Knight of the Seven Kingdoms, and in real life, the Queen of the Red Carpet. Gwendoline was dressed head-to-toe in a fabulous Gucci look that absolutely could've been from Westeros, but with a glamorous, award-show twist.

Gwendoline made headlines when nominations first came out in July, as it was revealed that she not only submitted herself, but she got the Emmy nomination for outstanding supporting actress in a drama series. Talk about being your own biggest cheerleader! This year, Game of Thrones has a record-breaking 32 nominations in six different categories.

It didn't take long before the internet went crazy over her look. One person said it best, writing, "She put the Christ in Gwendoline Christie." Another person wrote, "Gwendoline Christie showed up in Queen of Westeros attire, reminding us all what we COULD HAVE HAD." See what fans had to say about Gwendoline's show-stopping Emmys look ahead.

The Game of Thrones Cast Looks Fully Prepared to Take the Emmys Iron Throne

Since Game of Thrones is a fantasy drama, it's only right that the cast went for fantasy and drama with their looks at the Emmys on Sunday. The costars appeared on the LA red carpet for one last Emmys hoorah following the show's eighth and final season in April. The stars were dressed to the nines, especially Emilia Clarke, who wore a navy blue gown with a plunging neckline, and Gwendoline Christie, who rocked a renaissance-esque red and white dress with bronze embroidery. And if those looks didn't make your jaw drop, perhaps Sophie Turner's light pink ensemble and Kit Harington's dapper suit will.

Going into the show, the cast already had something to celebrate. At the Creative Arts Emmys on Sept. 15, Game of Thrones nabbed 10 awards, including honors for special visual effects, as well as score, title design, and stunt coordination. At Sunday's event, the series received a record-breaking amount of nods, and the actors - some of whom submitted themselves for an award nomination - were also recognized for their work over the past eight years. Their watch might have ended, but their impact will last through even the coldest of winters. Scroll ahead to see more pictures of the cast at the Emmys!

Halsey Makes Her Emmys Debut Looking Like a Real-Life Princess

Halsey looked like a real-life princess when she stepped out at the 2019 Emmy Awards in LA on Sunday night. Dressed in a gorgeous pink and purple gown, the 24-year-old singer was practically glowing as she marked her first time at the ceremony. While Halsey isn't nominated for any awards tonight, she is set to take the stage for a special in memoriam performance.

Halsey's big night comes a little over a week after she attended Rihanna's Savage x Fenty show in NYC, where she avoided a potentially awkward run in with her ex G-Eazy. She also performed at the iHeartRadio Music Festival in Las Vegas on Friday night and recently released her new single, "Graveyard." Yep, it's definitely been a busy month for Halsey. See more of her glamorous Emmys night ahead!

24 Friends Guest Stars You Might Have Forgotten About

Bet you forgot that once upon a time, Julia Roberts guest starred on Friends. Or maybe you need a reminder of who Rachel's famous sisters are played by. The well-loved show, which turned 25 years old on Sunday, played host to numerous guest stars over its 10-year run, including some big names who went on to earn Emmy Awards for those guest spots. For a refresher on some of our favorite guest stars, keep reading, and then see how well you actually know the show with this tricky quiz. Only true fans of the Central Perk regulars will prevail!

Naomi Watts' Asymmetrical Bob Haircut at the Emmys Deserves Its Own Award

Naomi Watts just revealed a new asymmetrical bob haircut on the Emmys red carpet. The actress, who attended the awards ceremony as a presenter, arrived at the event with her blond hair cut into a chin-length bob that was shorter on the left side of her face. It was styled sleek and straight, which accentuated the cut's blunt edge.

Watts isn't the only celebrity wearing this style, either. Recently, Jordyn Woods wore a similar hairstyle and the haircut has become very popular on Instagram.

Ahead, check out Watts' new asymmetrical bob haircut from the Emmys.

Presenting This Year's Emmy Winners, So Far

Ever since the 2019 Emmy nominations were announced in July, it was obvious that some spectacular actors and shows would be taking home important awards at the big event in September. Now that the time has come - after months of binging and critiquing an ungodly amount of television - the first few winners are beginning to trickle in. Keep reading to see the full list of this year's winners, so far.

OUTSTANDING SUPPORTING ACTOR IN A COMEDY SERIES
Tony Shalhoub, The Marvelous Mrs. Maisel

Gwendoline Christie Arrived at the Emmys and the Internet Said: "SHESUS CHRIST"

Let's all take a moment and bow down to Gwendoline Christie. On Sept. 22, the talented Game of Thrones actress arrived at the Emmys, reminding every single fan of the show that she's a damn Knight of the Seven Kingdoms, and in real life, Queen of the Red Carpet. Gwendoline was dressed head-to-toe in a fabulous Gucci look that absolutely could've been from Westeros, but with a glamorous, award-show twist.

Gwendoline made headlines when nominations first came out in July, as it was revealed that she not only submitted herself, but she got the Emmy nomination for outstanding supporting actress in a drama series. Talk about being your own biggest cheerleader! This year, Game of Thrones has a record-breaking 32 nominations in six different categories.

It didn't take long before the internet went crazy over her look. One person said it best, writing, "She put the Christ in Gwendoline Christie." Another person wrote, "Gwendoline Christie showed up in Queen of Westeros attire, reminding us all what we COULD HAVE HAD." See what fans had to say about Gwendoline's show-stopping Emmys look ahead.

The Game of Thrones Cast Looks Fully Prepared to Take the Emmys Iron Throne

Since Game of Thrones is a fantasy drama, it's only right that the cast went for fantasy and drama with their looks at the Emmys on Sunday. The costars appeared on the LA red carpet for one last Emmys hoorah following the show's eighth and final season in April. The stars were dressed to the nines, especially Emilia Clarke, who wore a navy blue gown with a plunging neckline, and Gwendoline Christie, who rocked a renaissance-esque red and white dress with bronze embroidery. And if those looks didn't make your jaw drop, perhaps Sophie Turner's light pink ensemble and Kit Harington's dapper suit will.

Going into the show, the cast already had something to celebrate. At the Creative Arts Emmys on Sept. 15, Game of Thrones nabbed 10 awards, including honors for special visual effects, as well as score, title design, and stunt coordination. At Sunday's event, the series received a record-breaking amount of nods, and the actors - some of whom submitted themselves for an award nomination - were also recognized for their work over the past eight years. Their watch might have ended, but their impact will last through even the coldest of winters. Read ahead to see more pictures of the cast at the Emmys!

Emilia Clarke Says Her Emmys Look Is "Inspired" by J Lo, and I Appreciate the Hustle

Emilia Clarke channeled another queen of our hearts at the 2019 Emmy Awards. Before the Game of Thrones actress walked the red carpet on Sunday night, she shared an Instagram photo of her slicked-back longhaired look which is a tribute to Jennifer Lopez.

"@jlo just as heads up you have inspired this years lewk," Clarke wrote in the photo's caption, before thanking her hair stylist Jenny Cho, makeup artist Jillian Dempsey, nail artist Jenna Hipp, and stylist Petra Flannery. "I am one lucky lady to have the best glam squad ever invented," she continued.

ICYMI, Clarke is up for outstanding lead actress in a drama series for her role as Daenerys Targaryen. Fingers crossed she gets to enjoy the night in true J Lo fashion - with lots of awards.

Halsey Makes Her Emmys Debut Looking Like a Real-Life Princess

Halsey looked like a real-life princess when she stepped out at the 2019 Emmy Awards in LA on Sunday night. Dressed in a gorgeous pink and purple gown, the 24-year-old singer was practically glowing as she marked her first time at the ceremony. While Halsey isn't nominated for any awards tonight, she is set to take the stage for a special in memoriam performance.

Halsey's big night comes a little over a week after she attended Rihanna's Savage x Fenty show in NYC, where she avoided a potentially awkward run in with her ex G-Eazy. She also performed at the iHeartRadio Music Festival in Las Vegas on Friday night and recently released her new single, "Graveyard." Yep, it's definitely been a busy month for Halsey. See more of her glamorous Emmys night ahead!

Emilia Clarke Says Her Emmys Look Is "Inspired" by J Lo, and I Appreciate the Hustle

Emilia Clarke channeled another queen of our hearts at the 2019 Emmy Awards. Before the Game of Thrones actress walked the red carpet on Sunday night, she shared an Instagram photo of her slicked-back longhaired look which is a tribute to Jennifer Lopez.

"@jlo just as heads up you have inspired this years lewk," Clarke wrote in the photo's caption, before thanking her hair stylist Jenny Cho, makeup artist Jillian Dempsey, nail artist Jenna Hipp, and stylist Petra Flannery. "I am one lucky lady to have the best glam squad ever invented," she continued.

ICYMI, Clarke is up for outstanding lead actress in a drama series for her role as Daenerys Targaryen. Fingers crossed she gets to enjoy the night in true J Lo fashion - with lots of awards.

dimanche 22 septembre 2019

30 Underrated '90s Movies That Everyone Needs to See

We know, we know - the 2000s produced a ton of great movies, classics like The Devil Wears Prada, Mean Girls, Lost in Translation, and Eternal Sunshine of the Spotless Mind. They're all fantastic films, really. But there are even more amazing movies that you may not have seen, because they're beautifully, tragically underrated.

The good news is, you have lots of time to correct this. We're helping you out by rounding up some of the most underappreciated films from the '90s - and if you want to continue feeling nostalgic, here are the iconic '80s movies you can stream on Netflix and where to watch the best '90s TV shows now.

30 Underrated '90s Movies That Everyone Needs to See

We know, we know - the 2000s produced a ton of great movies, classics like The Devil Wears Prada, Mean Girls, Lost in Translation, and Eternal Sunshine of the Spotless Mind. They're all fantastic films, really. But there are even more amazing movies that you may not have seen, because they're beautifully, tragically underrated.

The good news is, you have lots of time to correct this. We're helping you out by rounding up some of the most underappreciated films from the '90s - and if you want to continue feeling nostalgic, here are the iconic '80s movies you can stream on Netflix and where to watch the best '90s TV shows now.

Guys, It's Time to Turn Halloween Into a Hilarious Affair With These 55 Funny Costumes

Finding a funny Halloween costume that's not only easy to make, but also creative can be easier said than done. But this Halloween, you're in luck because we found costumes that are cheap, clever, and just flat-out funny. Whether you need a last-minute costume or are brainstorming weeks in advance, these costumes for guys take little to no effort at all, meaning even the laziest partygoer can handle these. With a mix of clever puns, pop-culture references, and hands-down hysterical outfits, these costumes will make Halloween a night of horror and humor.

- Additional reporting by Gemma Cartwright and Haley Lyndes

Guys, It's Time to Turn Halloween Into a Hilarious Affair With These 55 Funny Costumes

Finding a funny Halloween costume that's not only easy to make, but also creative can be easier said than done. But this Halloween, you're in luck because we found costumes that are cheap, clever, and just flat-out funny. Whether you need a last-minute costume or are brainstorming weeks in advance, these costumes for guys take little to no effort at all, meaning even the laziest partygoer can handle these. With a mix of clever puns, pop-culture references, and hands-down hysterical outfits, these costumes will make Halloween a night of horror and humor.

- Additional reporting by Gemma Cartwright and Haley Lyndes

Guys, It's Time to Turn Halloween Into a Hilarious Affair With These 55 Funny Costumes

Finding a funny Halloween costume that's not only easy to make, but also creative can be easier said than done. But this Halloween, you're in luck because we found costumes that are cheap, clever, and just flat-out funny. Whether you need a last-minute costume or are brainstorming weeks in advance, these costumes for guys take little to no effort at all, meaning even the laziest partygoer can handle these. With a mix of clever puns, pop-culture references, and hands-down hysterical outfits, these costumes will make Halloween a night of horror and humor.

- Additional reporting by Gemma Cartwright and Haley Lyndes

The Wild True Story Behind Hustlers Will Actually Blow Your Mind

In addition to featuring a stellar cast of women (hello, Cardi B and Lizzo!) and seasoned director Lorene Scafaria at its helm, the upcoming Jennifer Lopez-produced Hustlers is also based on a true story. In late 2015, The Cut journalist Jessica Pressler scribed a longform piece on Roselyn Keo and Samantha Barbash's strip club misadventures, during which they stole from the rich and gave to themselves. Now, these women are getting the Hollywood treatment, respectively portrayed by Constance Wu and Jennifer Lopez. If you're curious about the shocking story behind this glitzy Hollywood comedy, keep reading - it's going to be a wild and flashy ride.

The Relationship That Started It All

The story starts with Roselyn Keo, the daughter of Cambodian refugees. Keo had been going to Berkeley College in New Jersey and trying to support herself and her grandparents with a job waitressing at New City Diner in Nanuet, NY. There, Keo encountered a manager from Lace Gentlemen's Club who tempted her with a meatier salary. She would move on to other strip clubs such as Scores, Flash Dancers, and Hustler Club. It was at this last joint where she'd meet Samantha Barbash (or Samantha Foxx), who would take her on as a protégée. Barbash's go-to method was to meet with Wall Street clients, who would drop thousands of dollars a week at Hustler.

Keo has a theory about the wealthy guys who she serviced, musing to Pressler, "You make money, but you're not happy, so you go out and splurge on strip clubs and drinking and drugs, then the money depletes and you have to make it again. The dancers are the same way. You make money, but then you're depressed, so you end up shopping or going on vacation, and the money depletes, so you go back."

How the Scam Kicked Off

Keo eventually left the strip club life after having a daughter with her on-and-off boyfriend. Craving financial autonomy, she later returned to work after the market collapse of 2008. Then, she saw that Barbash was hatching a new plan to score money. Targeting wealthy men in midtown Manhattan and Long Island, Barbash fished clients by sending them sexy texts and pictures (not necessarily always of her). In this process, which Keo likens to marketing, Barbash would then send out a stripper to wine and dine the men. The women offered the men drugs and would then run their credit cards. If the guys didn't want drugs, Barbash had a concoction of MDMA and ketamine that she would use to spike their drinks. "Just a sprinkle," Keo told Pressler.

New girls would offer oral sex for $300, but Keo and Barbash knew that they couldn't compete and didn't want to have sex themselves. Thus, the women outsourced sex workers, who received a much smaller cut of the money earned. Together, the duo made up to $100,000 per night. Barbash marketed and Keo kept meticulous clientele records in addition to managing the business. But the two leaders would butt heads, as Keo believed that Barbash had no business sense and took in too many strippers with problems.

The Arrests and Aftermath

Barbash would be the first to get arrested by the NYPD in June 2014 and Keo the last, along with their associates Karina Pascucci and Marsi Rosen. The four women were charged with grand larceny, forgery, conspiracy, and assault. While they pled guilty, they received little to no jail time, according to The New York Post. While Keo has been supportive of Hustler on social media, Page Six reported that Barbash had been contemplating a lawsuit over the new film. Both women will be coming out with books - Keo, The Sophisticated Hustler, and Barbash, Underscore.

The Wild True Story Behind Hustlers Will Actually Blow Your Mind

In addition to featuring a stellar cast of women (hello, Cardi B and Lizzo!) and seasoned director Lorene Scafaria at its helm, the upcoming Jennifer Lopez-produced Hustlers is also based on a true story. In late 2015, The Cut journalist Jessica Pressler scribed a longform piece on Roselyn Keo and Samantha Barbash's strip club misadventures, during which they stole from the rich and gave to themselves. Now, these women are getting the Hollywood treatment, respectively portrayed by Constance Wu and Jennifer Lopez. If you're curious about the shocking story behind this glitzy Hollywood comedy, keep reading - it's going to be a wild and flashy ride.

The Relationship That Started It All

The story starts with Roselyn Keo, the daughter of Cambodian refugees. Keo had been going to Berkeley College in New Jersey and trying to support herself and her grandparents with a job waitressing at New City Diner in Nanuet, NY. There, Keo encountered a manager from Lace Gentlemen's Club who tempted her with a meatier salary. She would move on to other strip clubs such as Scores, Flash Dancers, and Hustler Club. It was at this last joint where she'd meet Samantha Barbash (or Samantha Foxx), who would take her on as a protégée. Barbash's go-to method was to meet with Wall Street clients, who would drop thousands of dollars a week at Hustler.

Keo has a theory about the wealthy guys who she serviced, musing to Pressler, "You make money, but you're not happy, so you go out and splurge on strip clubs and drinking and drugs, then the money depletes and you have to make it again. The dancers are the same way. You make money, but then you're depressed, so you end up shopping or going on vacation, and the money depletes, so you go back."

How the Scam Kicked Off

Keo eventually left the strip club life after having a daughter with her on-and-off boyfriend. Craving financial autonomy, she later returned to work after the market collapse of 2008. Then, she saw that Barbash was hatching a new plan to score money. Targeting wealthy men in midtown Manhattan and Long Island, Barbash fished clients by sending them sexy texts and pictures (not necessarily always of her). In this process, which Keo likens to marketing, Barbash would then send out a stripper to wine and dine the men. The women offered the men drugs and would then run their credit cards. If the guys didn't want drugs, Barbash had a concoction of MDMA and ketamine that she would use to spike their drinks. "Just a sprinkle," Keo told Pressler.

New girls would offer oral sex for $300, but Keo and Barbash knew that they couldn't compete and didn't want to have sex themselves. Thus, the women outsourced sex workers, who received a much smaller cut of the money earned. Together, the duo made up to $100,000 per night. Barbash marketed and Keo kept meticulous clientele records in addition to managing the business. But the two leaders would butt heads, as Keo believed that Barbash had no business sense and took in too many strippers with problems.

The Arrests and Aftermath

Barbash would be the first to get arrested by the NYPD in June 2014 and Keo the last, along with their associates Karina Pascucci and Marsi Rosen. The four women were charged with grand larceny, forgery, conspiracy, and assault. While they pled guilty, they received little to no jail time, according to The New York Post. While Keo has been supportive of Hustler on social media, Page Six reported that Barbash had been contemplating a lawsuit over the new film. Both women will be coming out with books - Keo, The Sophisticated Hustler, and Barbash, Underscore.

Zoë Kravitz Has a Valid Reaction to Beyoncé's Lisa Bonet Costume: "Am I Your Child Too?"

When Beyoncé revealed photos of herself dressed as actress Lisa Bonet, one of my first thoughts was: has Zoë Kravitz seen these? After all, Beyoncé did a pretty incredible job of channeling the A Different World star's iconic '90s-bohemian style in the photos from Halloween 2018, and Zoë hasn't done so bad herself; between the tattoos, microbraids, and those cheekbones, the Big Little Lies star and her mom are practically twins. So when Zoë did see Bey's throwback photos and reacted via Instagram on Friday, she rightfully questioned her entire existence.

"I can't ....is @beyonce also my mom now or?" Zoë captioned one collage, showing herself as a baby with her mom and dad, Lenny Kravitz, in 1989 alongside Beyoncé cradling 2-year-old twins Rumi and Sir in similar outfits last year. She posted another set of side-by-side images of the singer's spot-on look, saying, "seriously, @beyonce? am i your child toooo ???? 😍😍😍😍😍😍😍😍 yassss." Sure, Zoë's already got three ridiculously cool parents, but there's no rule that says she isn't related to Beyoncé now. Keep reading to see her reactions.

Target Is Already Selling Halloween Decor, So Byeeeee, Summer!

If you're someone already thinking about shopping for Halloween decor at Target, you'll be happy to know that its popular "Hyde and Eek" collection is here! Yes, your calendar might say August, but Target's eyes are on Fall. The retailer has already started to stock shelves with spooky "Hyde and Eek" Halloween decor, and we personally couldn't be happier. Our favorite so far is the skeleton DJ, but who knows what we'll end up buying. Start thinking about how you want to dress up the lawn or the living room by checking out the assortment now - everything is available for pre-order!

- Additional reporting by Lauren Harano

The Best Sex Positions For Some Major G-Spot Orgasms

When it comes to having a G-spot orgasm, a lot depends on the state you're in as well as the positions you're doing to really hit that sweet spot. A big part of really maximizing G-spot stimulation is making sure you're in the mood for better arousal and natural lubrication. That way, you can really experience the pleasure. Take some time to do whatever feels best for you in terms of foreplay - candles, baths, nipple play, and more. Then, head to the main event: actual sex, and make sure you or your partner are giving the attention to the area that's needed.

Luckily, there are a few positions that increase your chances of G-spot orgasm more than others. Here are the best ones to choose from.

If You're Flyin' Solo

If you're going for G-explosions of the solo variety, you might be your best tool. "Using only your fingers is a fun switch, and it even teaches your body to orgasm more easily from multiple kinds of stimulation," Alicia Sinclair, certified sex educator and CEO of Le Wand, b-Vibe, and The Cowgirl, told POPSUGAR. "Start by putting a finger or two inside your vagina and curving your finger to meet your front vaginal wall or tapping and swirling a finger pad or two around the G-spot," she said. Play with different kinds of pressure and stimulation to figure out what feels the best for you, and when you do find it, you'll know.

"If you want some extra help pinpointing your G-spot, Le Wand has a Curve Attachment Cover, which best matches the curve of your vagina's front wall where the spot is found. The Ripple Attachment also works great, as the bumps massage your G-spot as you move it in and out," she said. Start with low vibrations, brush them against your special spot, and then pull back out again to graze your clitoris. As you get more and more aroused, you can pump up the vibrations, she said, increasing the intensity.

Done too soon? Don't worry. "If you finish too fast, remember the bliss of being a vagina owner - your refractory period is super short, and you can come again and again in completely different ways within minutes," she said.

Cowgirl

"If you're ready to give G-spot stimulation a go with a partner, riding is a great - and fairly easy - position to help you reach that spot," she said. This works regardless of whether your partner has a penis or is wearing a strap-on dildo, because you can take advantage of that upward curve in either their skin or silicone member that targets the G-spot's location, she said. This is about three inches into your vagina, right where your front wall feels round and puffy. "Try gyrating and moving in different rhythms and angles to find the position that strikes that spot," she said.

Doggy

"Not only is doggy style a fan favorite, but believe it or not, when your partner enters you from the back (with penis, dildo, or fingers), they're actually poised to slide right up against your secret spot as they move back and forth," she said. To make sure you're getting the most out of this position, try angling your body in different ways to hit your G-spot. "For example, start off on all fours and see how that feels, and then lower your chest all the way to the bed while arching your back and pushing your pelvis toward your partner's movements," she said. Let your partner know what feels good and what's working so they can be sure to be an active partner in the experience and give the most amount of pleasure.

Missionary With Legs in the Air

This position is a twist on missionary that is meant to really angle your partner toward your G-spot. "Rather than getting into standard missionary partner, pick your legs up and put them over your partner's (the penetrator's) shoulders. They can situate themselves on their knees," she said. This angle helps your partner reach your G-spot more easily because of the angle at which your hips are propped, she explained.

Spooning

For a more intimate way to reach the G-spot, get snuggly on your side with your partner around you. "Coming from behind, the giver will be able to reach your G-spot directly (with either a penis or dildo)," she said. Bonus points: spooning will give your partner plenty of access to stimulate your nipples, clitoris, and other fun spots on your body at the same time.

X Marks the Spot

To hit your G-spot, "lay on your back (even better if it's on a flat surface like a table or counter) and have your partner enter while standing up. Lift your legs and cross your ankles in an X so they lay on opposite shoulders," she said. "This plays up the natural curvature of an erection or curved dildo, making it super easy to reach the G-spot," she explained. The "X" will create a tighter fit for a little extra friction, too.

Fusion

"Have the giver sit up with their legs straight out, while you straddle them and lean back on your arms. By leaning back, you'll be able to easily grind against your partner at the right angle to stimulate the G-spot for the whole ride," she said. This way, you have some control over the position and can get a sweet G-spot orgasm.

The Best Sex Positions For Some Major G-Spot Orgasms

When it comes to having a G-spot orgasm, a lot depends on the state you're in as well as the positions you're doing to really hit that sweet spot. A big part of really maximizing G-spot stimulation is making sure you're in the mood for better arousal and natural lubrication. That way, you can really experience the pleasure. Take some time to do whatever feels best for you in terms of foreplay - candles, baths, nipple play, and more. Then, head to the main event: actual sex, and make sure you or your partner are giving the attention to the area that's needed.

Luckily, there are a few positions that increase your chances of G-spot orgasm more than others. Here are the best ones to choose from.

If You're Flyin' Solo

If you're going for G-explosions of the solo variety, you might be your best tool. "Using only your fingers is a fun switch, and it even teaches your body to orgasm more easily from multiple kinds of stimulation," Alicia Sinclair, certified sex educator and CEO of Le Wand, b-Vibe, and The Cowgirl, told POPSUGAR. "Start by putting a finger or two inside your vagina and curving your finger to meet your front vaginal wall or tapping and swirling a finger pad or two around the G-spot," she said. Play with different kinds of pressure and stimulation to figure out what feels the best for you, and when you do find it, you'll know.

"If you want some extra help pinpointing your G-spot, Le Wand has a Curve Attachment Cover, which best matches the curve of your vagina's front wall where the spot is found. The Ripple Attachment also works great, as the bumps massage your G-spot as you move it in and out," she said. Start with low vibrations, brush them against your special spot, and then pull back out again to graze your clitoris. As you get more and more aroused, you can pump up the vibrations, she said, increasing the intensity.

Done too soon? Don't worry. "If you finish too fast, remember the bliss of being a vagina owner - your refractory period is super short, and you can come again and again in completely different ways within minutes," she said.

Cowgirl

"If you're ready to give G-spot stimulation a go with a partner, riding is a great - and fairly easy - position to help you reach that spot," she said. This works regardless of whether your partner has a penis or is wearing a strap-on dildo, because you can take advantage of that upward curve in either their skin or silicone member that targets the G-spot's location, she said. This is about three inches into your vagina, right where your front wall feels round and puffy. "Try gyrating and moving in different rhythms and angles to find the position that strikes that spot," she said.

Doggy

"Not only is doggy style a fan favorite, but believe it or not, when your partner enters you from the back (with penis, dildo, or fingers), they're actually poised to slide right up against your secret spot as they move back and forth," she said. To make sure you're getting the most out of this position, try angling your body in different ways to hit your G-spot. "For example, start off on all fours and see how that feels, and then lower your chest all the way to the bed while arching your back and pushing your pelvis toward your partner's movements," she said. Let your partner know what feels good and what's working so they can be sure to be an active partner in the experience and give the most amount of pleasure.

Missionary With Legs in the Air

This position is a twist on missionary that is meant to really angle your partner toward your G-spot. "Rather than getting into standard missionary partner, pick your legs up and put them over your partner's (the penetrator's) shoulders. They can situate themselves on their knees," she said. This angle helps your partner reach your G-spot more easily because of the angle at which your hips are propped, she explained.

Spooning

For a more intimate way to reach the G-spot, get snuggly on your side with your partner around you. "Coming from behind, the giver will be able to reach your G-spot directly (with either a penis or dildo)," she said. Bonus points: spooning will give your partner plenty of access to stimulate your nipples, clitoris, and other fun spots on your body at the same time.

X Marks the Spot

To hit your G-spot, "lay on your back (even better if it's on a flat surface like a table or counter) and have your partner enter while standing up. Lift your legs and cross your ankles in an X so they lay on opposite shoulders," she said. "This plays up the natural curvature of an erection or curved dildo, making it super easy to reach the G-spot," she explained. The "X" will create a tighter fit for a little extra friction, too.

Fusion

"Have the giver sit up with their legs straight out, while you straddle them and lean back on your arms. By leaning back, you'll be able to easily grind against your partner at the right angle to stimulate the G-spot for the whole ride," she said. This way, you have some control over the position and can get a sweet G-spot orgasm.

The Best Sex Positions For Some Major G-Spot Orgasms

When it comes to having a G-spot orgasm, a lot depends on the state you're in as well as the positions you're doing to really hit that sweet spot. A big part of really maximizing G-spot stimulation is making sure you're in the mood for better arousal and natural lubrication. That way, you can really experience the pleasure. Take some time to do whatever feels best for you in terms of foreplay - candles, baths, nipple play, and more. Then, head to the main event: actual sex, and make sure you or your partner are giving the attention to the area that's needed.

Luckily, there are a few positions that increase your chances of G-spot orgasm more than others. Here are the best ones to choose from.

If You're Flyin' Solo

If you're going for G-explosions of the solo variety, you might be your best tool. "Using only your fingers is a fun switch, and it even teaches your body to orgasm more easily from multiple kinds of stimulation," Alicia Sinclair, certified sex educator and CEO of Le Wand, b-Vibe, and The Cowgirl, told POPSUGAR. "Start by putting a finger or two inside your vagina and curving your finger to meet your front vaginal wall or tapping and swirling a finger pad or two around the G-spot," she said. Play with different kinds of pressure and stimulation to figure out what feels the best for you, and when you do find it, you'll know.

"If you want some extra help pinpointing your G-spot, Le Wand has a Curve Attachment Cover, which best matches the curve of your vagina's front wall where the spot is found. The Ripple Attachment also works great, as the bumps massage your G-spot as you move it in and out," she said. Start with low vibrations, brush them against your special spot, and then pull back out again to graze your clitoris. As you get more and more aroused, you can pump up the vibrations, she said, increasing the intensity.

Done too soon? Don't worry. "If you finish too fast, remember the bliss of being a vagina owner - your refractory period is super short, and you can come again and again in completely different ways within minutes," she said.

Cowgirl

"If you're ready to give G-spot stimulation a go with a partner, riding is a great - and fairly easy - position to help you reach that spot," she said. This works regardless of whether your partner has a penis or is wearing a strap-on dildo, because you can take advantage of that upward curve in either their skin or silicone member that targets the G-spot's location, she said. This is about three inches into your vagina, right where your front wall feels round and puffy. "Try gyrating and moving in different rhythms and angles to find the position that strikes that spot," she said.

Doggy

"Not only is doggy style a fan favorite, but believe it or not, when your partner enters you from the back (with penis, dildo, or fingers), they're actually poised to slide right up against your secret spot as they move back and forth," she said. To make sure you're getting the most out of this position, try angling your body in different ways to hit your G-spot. "For example, start off on all fours and see how that feels, and then lower your chest all the way to the bed while arching your back and pushing your pelvis toward your partner's movements," she said. Let your partner know what feels good and what's working so they can be sure to be an active partner in the experience and give the most amount of pleasure.

Missionary With Legs in the Air

This position is a twist on missionary that is meant to really angle your partner toward your G-spot. "Rather than getting into standard missionary partner, pick your legs up and put them over your partner's (the penetrator's) shoulders. They can situate themselves on their knees," she said. This angle helps your partner reach your G-spot more easily because of the angle at which your hips are propped, she explained.

Spooning

For a more intimate way to reach the G-spot, get snuggly on your side with your partner around you. "Coming from behind, the giver will be able to reach your G-spot directly (with either a penis or dildo)," she said. Bonus points: spooning will give your partner plenty of access to stimulate your nipples, clitoris, and other fun spots on your body at the same time.

X Marks the Spot

To hit your G-spot, "lay on your back (even better if it's on a flat surface like a table or counter) and have your partner enter while standing up. Lift your legs and cross your ankles in an X so they lay on opposite shoulders," she said. "This plays up the natural curvature of an erection or curved dildo, making it super easy to reach the G-spot," she explained. The "X" will create a tighter fit for a little extra friction, too.

Fusion

"Have the giver sit up with their legs straight out, while you straddle them and lean back on your arms. By leaning back, you'll be able to easily grind against your partner at the right angle to stimulate the G-spot for the whole ride," she said. This way, you have some control over the position and can get a sweet G-spot orgasm.

Miley Cyrus and Kaitlynn Carter Have Reportedly Broken Up After Over a Month Together

Update:

Miley Cyrus and Kaitlynn Carter have reportedly broken up after making their relationship public while on vacation in Italy on Aug. 11, a source told People. "Miley and Kaitlynn broke up," the source said. "[But] they're still friends . . . They've been friends forever and were there for each other when they were both getting separated, but they're just not in a romantic relationship anymore."

Most recently, Miley and Kaitlynn were spotted holding hands backstage at the VMAs on Aug. 26.

Original Story:

Miley Cyrus has been spending a lot of time with Kaitlynn Carter following her split from Liam Hemsworth, and on Wednesday, the pair rang in The Hills star's 32nd birthday together. While the 26-year-old singer steered clear of posting a tribute on social media, Kaitlynn did share some cozy photos of the two in color-coordinated outfits on her Instagram Stories. In a separate video (which Kaitlynn reposted on her Stories), Miley is also shown snapping photos of Kaitlynn as she blows out a candle on a giant ice-cream sundae during dinner.

Miley and Liam dated on and off for 10 years and tied the knot this past December. However, their marriage was short-lived, as they announced their split after seven months of marriage in August, and Liam filed for divorce shortly after. Kaitlynn, on the other hand, separated from Brody Jenner after one year of marriage that same month.

Miley and Kaitlynn first ignited romance rumors when they were spotted making out during an Italian getaway in August. Kaitlynn even accompanied Miley to the VMAs, and according to People, the two are now living together. Neither Miley nor Kaitlynn has addressed the romance rumors, but a source close to the singer told the outlet that the duo are "very happy." "Miley is doing great. She is moving on," the source added "She seems to have no regrets. She loves being with Kaitlynn."