Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mercredi 16 octobre 2019

For So Long, I Really Struggled to Fall Asleep, and Then I Tried CBD and Lavender Together

I've always been a night owl. I stay up too late, and then I'm still so wired when I climb into bed that I struggle to fall asleep. As much as I know I should make bigger changes to my evening routine, that's easier said than done - so, when some CBD and lavender products arrived on my doorstep (a perk of being a journalist), I was eager to try them out.

While the effects of cannabidoil on sleep aren't well-researched, many people find that taking CBD helps ease stress and anxiety, which in turn helps them fall asleep and stay asleep.

Though a tincture is probably the most common way to take CBD before bed, I was most drawn to the topical products I received that combine CBD with lavender: Bluegrass Hemp Oil Calming Balm With Genesis Blend ($35), which is infused with both lavender and lemongrass, and Floyd's of Leadville Full-Spectrum Lavender Balm ($25 - $59), which is formulated to soothe sore muscles as well. I work out a lot, so my muscles are always achy, and I knew lavender oil can also be beneficial for sleep. "Studies suggest that lavender offers calming and soothing properties that can help reduce stress, which definitely helps to soothe you to sleep," explained Maggie Michalczyk, MS, RD - that's why people sprinkle a few drops of lavender oil on their pillow before bed. In fact, lavender has even been shown to improve insomnia, though more research is needed.

Armed with that knowledge, I set out to test that theory for myself. Every night, about an hour before I wanted to go to bed (apparently that's how long it takes for topicals to set), I lathered one of the balms on my body, got into my comfy PJs, and popped a squat on the couch, waiting for the effects of the CBD and lavender to kick in.

And let me tell you, I did feel totally relaxed, so much so that I shut off Netflix about 10 to 15 minutes after the balms kicked in, so I could brush my teeth and hop right into bed. Nix that - I actually walked very, very slowly to my bed. Suddenly, I had gone from being stimulated from television and sushi and ice cream to feeling calm, happy, and exhausted. Plus, I slept throughout the night and didn't wake up groggy the next morning.

While both balms smelled wonderful and had a smooth, creamy texture on my skin, and both made me feel drowsy, I did get sleepier a bit faster with the Floyd's of Leadville, probably because it had a stronger concentration of CBD (600mg). Either way, it seemed to me that CBD and lavender may be more powerful together than they could ever be alone. So, if you're struggling to tucker yourself out at night and can't afford to wind down for hours before bed, you might want to give this dynamic duo a try.

Charlize Theron, Nicole Kidman, and Margot Robbie "Go to War" in New Bombshell Trailer

There's a scandal brewing at Fox News, and Charlize Theron, Nicole Kidman, and Margot Robbie are in the thick of it.

The three are the sole focus of the new trailer for Bombshell, a Jay Roach-directed drama that gives a "revealing look inside the most powerful and controversial media empire of all time; Fox News." The film will follow the 2017 ousting of the late chairman and CEO of Fox News Roger Ailes, after allegations of sexual harassment were first brought to light in 2014. The story will be told all through the perspective of the three women who took him down: Megyn Kelly (Theron), Gretchen Carlson (Kidman), and the fictional Kayla Pospisil (Robbie).

Bombshell was previously titled Fair and Balanced, which just so happens to be the former slogan of the right-wing news network. John Lithgow takes on the role of Ailes, while the rest of that star-studded cast includes Allison Janney, Alice Eve, Mark Duplass, Malcolm McDowell, Connie Britton, and Kate McKinnon. Watch the latest trailer for Bombshell above and get ready to dig into the scandal when the movie hits theaters on Dec. 20.

Trailer 1:

Charlize Theron, Nicole Kidman, and Margot Robbie "Go to War" in New Bombshell Trailer

There's a scandal brewing at Fox News, and Charlize Theron, Nicole Kidman, and Margot Robbie are in the thick of it.

The three are the sole focus of the new trailer for Bombshell, a Jay Roach-directed drama that gives a "revealing look inside the most powerful and controversial media empire of all time; Fox News." The film will follow the 2017 ousting of the late chairman and CEO of Fox News Roger Ailes, after allegations of sexual harassment were first brought to light in 2014. The story will be told all through the perspective of the three women who took him down: Megyn Kelly (Theron), Gretchen Carlson (Kidman), and the fictional Kayla Pospisil (Robbie).

Bombshell was previously titled Fair and Balanced, which just so happens to be the former slogan of the right-wing news network. John Lithgow takes on the role of Ailes, while the rest of that star-studded cast includes Allison Janney, Alice Eve, Mark Duplass, Malcolm McDowell, Connie Britton, and Kate McKinnon. Watch the latest trailer for Bombshell above and get ready to dig into the scandal when the movie hits theaters on Dec. 20.

Trailer 1:

102 Smart Tech Gadgets We Found at Walmart That Will Make Your Life So Much Easier

To make sure you're stocked up on the hottest gadgets of the year, we curated a list of all of the must-haves that will make your life easier one way or another. We looked to Walmart because the retailer carries many brands we love at affordable price points. From sleep lamps to automatic mops, we have no doubt you'll want to snag more than a few of these genius picks. Keep reading to shop them all an find the ones your life is missing.

- Additional reporting by Lauren Harano

102 Smart Tech Gadgets We Found at Walmart That Will Make Your Life So Much Easier

To make sure you're stocked up on the hottest gadgets of the year, we curated a list of all of the must-haves that will make your life easier one way or another. We looked to Walmart because the retailer carries many brands we love at affordable price points. From sleep lamps to automatic mops, we have no doubt you'll want to snag more than a few of these genius picks. Keep reading to shop them all an find the ones your life is missing.

- Additional reporting by Lauren Harano

102 Smart Tech Gadgets We Found at Walmart That Will Make Your Life So Much Easier

To make sure you're stocked up on the hottest gadgets of the year, we curated a list of all of the must-haves that will make your life easier one way or another. We looked to Walmart because the retailer carries many brands we love at affordable price points. From sleep lamps to automatic mops, we have no doubt you'll want to snag more than a few of these genius picks. Keep reading to shop them all an find the ones your life is missing.

- Additional reporting by Lauren Harano

102 Smart Tech Gadgets We Found at Walmart That Will Make Your Life So Much Easier

To make sure you're stocked up on the hottest gadgets of the year, we curated a list of all of the must-haves that will make your life easier one way or another. We looked to Walmart because the retailer carries many brands we love at affordable price points. From sleep lamps to automatic mops, we have no doubt you'll want to snag more than a few of these genius picks. Keep reading to shop them all an find the ones your life is missing.

- Additional reporting by Lauren Harano

Marsai Martin Absolutely Rocked Her Tommy x Zendaya Faux Snakeskin Pants in NYC

If New York City is one of the most fashionable cities in the world, then Marsai Martin is the the city's newest style representative. The 15-year-old Black-ish and Little star strutted her way down the streets of the Big Apple in a full outfit from the Tommy Hilfiger x Zendaya collection, including a stylish pair of Zendaya Snake Print Leather Trousers, and they only cost a casual $495. When I was 15, I was afraid to even look at anything in a store that cost that much, but Marsai is bringing the style and the confidence in this chic look, and I'm taking major notes.

Marsai rocked the look on her way to make an appearance on Good Morning America on Monday to promote the upcoming sixth season of Black-ish. She paired the outfit with a Zendaya Metallic Striped Sweater and a Zendaya Leather Waistcoat for a look that was altogether fabulous. See Marsai's look from all angles and shop each stunning piece from her outfit ahead.

Marsai Martin Absolutely Rocked Her Tommy x Zendaya Faux Snakeskin Pants in NYC

If New York City is one of the most fashionable cities in the world, then Marsai Martin is the the city's newest style representative. The 15-year-old Black-ish and Little star strutted her way down the streets of the Big Apple in a full outfit from the Tommy Hilfiger x Zendaya collection, including a stylish pair of Zendaya Snake Print Leather Trousers, and they only cost a casual $495. When I was 15, I was afraid to even look at anything in a store that cost that much, but Marsai is bringing the style and the confidence in this chic look, and I'm taking major notes.

Marsai rocked the look on her way to make an appearance on Good Morning America on Monday to promote the upcoming sixth season of Black-ish. She paired the outfit with a Zendaya Metallic Striped Sweater and a Zendaya Leather Waistcoat for a look that was altogether fabulous. See Marsai's look from all angles and shop each stunning piece from her outfit ahead.

When Your Coat Is Your Whole Outfit, It Should Make a Statement

When temperatures drop, leaving the house becomes more of a chore than anything else. The most important priority becomes staying warm, and style can fall to the wayside very quickly. Well, not anymore. If you've got a great coat, it becomes your outfit, and sometimes, that's not a bad thing. With a cool, statement-making outer layer, we still feel like our stylish selves, and nobody has to know that we may or may not be wearing a pajama top underneath. Hey, we've got to do what we've got to do.

We found 23 coats that will let you embrace your fashion girl identity all Winter long. Make a statement and stay warm; it doesn't get much more ideal. From brightly colored options to oversize silhouettes and plenty of puffers, there's a style for every kind of aesthetic. All you have to do is shop!

When Your Coat Is Your Whole Outfit, It Should Make a Statement

When temperatures drop, leaving the house becomes more of a chore than anything else. The most important priority becomes staying warm, and style can fall to the wayside very quickly. Well, not anymore. If you've got a great coat, it becomes your outfit, and sometimes, that's not a bad thing. With a cool, statement-making outer layer, we still feel like our stylish selves, and nobody has to know that we may or may not be wearing a pajama top underneath. Hey, we've got to do what we've got to do.

We found 23 coats that will let you embrace your fashion girl identity all Winter long. Make a statement and stay warm; it doesn't get much more ideal. From brightly colored options to oversize silhouettes and plenty of puffers, there's a style for every kind of aesthetic. All you have to do is shop!

The 50 Best Gifts For Every Guy in Your Life - All $50 or Less

Getting the perfect gift for the man in your life is no easy task, especially if you're trying to stay on budget. We shopped and uncovered the 50 coolest picks on the internet to make your life easier. The best part? They're all under $50, so maybe you can get them more than one thing (or something extra for yourself). From slippers to smart water bottles and shave kits, check out our favorites ahead.

Noah Centineo Has Traded His Luscious Locks For a Shaved Head, and Fans Want Answers

Noah Centineo is known for causing heart palpitations for a few reasons, one of which is his hair. But the 23-year-old heartthrob has traded his luscious, curly locks for a shaved head of hair, so you might want to prepare yourself. The big reveal was made in the afternoon on Tuesday with a simple image in Centineo's Instagram Story. He shared just one photo, signature smile included, but with a very different look overall thanks to his fresh cut. He wrote, "I'm right here," on the photo and held up a coffee cup. This was in response to his girlfriend Alexis Ren's Instagram Story of two coffee cups on a table outside with the caption, "Where's maaaahhh babyyyy."

This isn't the first time this year that Centineo has made a drastic change to his appearance. Just last month, he dyed his beard blond, which was an interesting choice. That was a short-lived phase, and the To All the Boys I've Loved Before actor is now clean-shaven - very much so, thanks to his new hair, or lack thereof. The popular actor's fans immediately noticed the big change and took to Twitter to ask the important questions: is this for a role? Just for fun? We'll have to wait until Centineo addresses it to know for sure. In the meantime, see how big this transformation really is.

The 50 Best Gifts For Every Guy in Your Life - All $50 or Less

Getting the perfect gift for the man in your life is no easy task, especially if you're trying to stay on budget. We shopped and uncovered the 50 coolest picks on the internet to make your life easier. The best part? They're all under $50, so maybe you can get them more than one thing (or something extra for yourself). From slippers to smart water bottles and shave kits, check out our favorites ahead.

The 50 Best Gifts For Every Guy in Your Life - All $50 or Less

Getting the perfect gift for the man in your life is no easy task, especially if you're trying to stay on budget. We shopped and uncovered the 50 coolest picks on the internet to make your life easier. The best part? They're all under $50, so maybe you can get them more than one thing (or something extra for yourself). From slippers to smart water bottles and shave kits, check out our favorites ahead.

Noah Centineo Has Traded His Luscious Locks For a Shaved Head, and Fans Want Answers

Noah Centineo is known for causing heart palpitations for a few reasons, one of which is his hair. But the 23-year-old heartthrob has traded his luscious, curly locks for a shaved head of hair, so you might want to prepare yourself. The big reveal was made in the afternoon on Tuesday with a simple image in Centineo's Instagram Story. He shared just one photo, signature smile included, but with a very different look overall thanks to his fresh cut. He wrote, "I'm right here," on the photo and held up a coffee cup. This was in response to his girlfriend Alexis Ren's Instagram Story of two coffee cups on a table outside with the caption, "Where's maaaahhh babyyyy."

This isn't the first time this year that Centineo has made a drastic change to his appearance. Just last month, he dyed his beard blond, which was an interesting choice. That was a short-lived phase, and the To All the Boys I've Loved Before actor is now clean-shaven - very much so, thanks to his new hair, or lack thereof. The popular actor's fans immediately noticed the big change and took to Twitter to ask the important questions: is this for a role? Just for fun? We'll have to wait until Centineo addresses it to know for sure. In the meantime, see how big this transformation really is.

The 14 Highest-Rated Dresses From Nordstrom Are Beyond Dreamy and So Wearable

When I was a kid, my mom would always jokingly call Nordstrom "the mothership." It was the queen of all department stores, and we could wander around in there for hours. It was fun to aimlessly sift through racks in the departments and try on a million different things in the fitting room. Now, we can make more informed choices thanks to the internet. Nordstrom's customers leave thousands of reviews on products so we can all know what's worth our money. You can even arrange the site from highest to lowest rated, making us all major shopping experts.

If you're on the hunt for a dress that is stylish and well-made and fits well, you've come to the right place. I curated a guide of the top-rated dresses Nordstrom has to offer online. Seriously, I love its selection of unique options made with quality fabrics. Prepare yourself - the site just dropped a ton of new designs to choose from. For the Fall and Winter, the department store has really impressed me with a variety of playful prints, whimsical details, and flattering silhouettes. Check out my favorite picks, and buy one for yourself before they disappear. They always go fast.

All the Cool New Running Shoes We're Adding to Our Shopping Cart ASAP

On the hunt for a pair of new running sneakers? Well then you're in luck. We looked to Nordstrom because the department store carries all our favorite brands in one place. Luckily, it just dropped tons of new additions, and we just can't help ourselves but want them all.

To help you find your perfect match, we shopped and uncovered 11 cool picks worth owning right now. From fun pink Nikes to two-toned APLs, no doubt these finds will blow you away and keep your feet comfortable. Keep scrolling to shop our favorites, but beware: it will be hard to leave empty-handed.

The 14 Highest-Rated Dresses From Nordstrom Are Beyond Dreamy and So Wearable

When I was a kid, my mom would always jokingly call Nordstrom "the mothership." It was the queen of all department stores, and we could wander around in there for hours. It was fun to aimlessly sift through racks in the departments and try on a million different things in the fitting room. Now, we can make more informed choices thanks to the internet. Nordstrom's customers leave thousands of reviews on products so we can all know what's worth our money. You can even arrange the site from highest to lowest rated, making us all major shopping experts.

If you're on the hunt for a dress that is stylish and well-made and fits well, you've come to the right place. I curated a guide of the top-rated dresses Nordstrom has to offer online. Seriously, I love its selection of unique options made with quality fabrics. Prepare yourself - the site just dropped a ton of new designs to choose from. For the Fall and Winter, the department store has really impressed me with a variety of playful prints, whimsical details, and flattering silhouettes. Check out my favorite picks, and buy one for yourself before they disappear. They always go fast.

Easy, Cheap, and Quick! 65 Creative Halloween Costumes to Wear in 2019

In need of a cheap costume that's quick to create? We've collected over 60 easy and cute costumes to DIY for the 2019 Halloween season. No need to scour the internet for last-minute ideas or pay a visit to any kitschy, pop-up costume outlet, because we've got you covered. Each of these costumes is awesome in its own right, paying homage to the best of current pop culture and childhood nostalgia. Take a break from your day-to-day and let these costume ideas convince you that you're not too old to dress up.

- Additional reporting by Sierra Horton, Corinne Sullivan, and Lauren Harano

mardi 15 octobre 2019

Katrina Lost 40 Pounds in a Year by Running, Strength Training, and Ditching Processed Foods

Katrina went from never working out to running, and over time, she had lost nearly 60 pounds. She explained that it was difficult to maintain her weight loss and she eventually gained all the weight back. After getting married, Katrina said, she wasn't as active, and she knew it was time to get back on track. She signed up for the Precision Nutrition coaching program, and in the span of a year, she lost 40 pounds. To find out Katrina's approach to losing weight in more depth and the tips that helped her along the way, continue reading.

Katrina Lost 40 Pounds in a Year by Running, Strength Training, and Ditching Processed Foods

Katrina went from never working out to running, and over time, she had lost nearly 60 pounds. She explained that it was difficult to maintain her weight loss and she eventually gained all the weight back. After getting married, Katrina said, she wasn't as active, and she knew it was time to get back on track. She signed up for the Precision Nutrition coaching program, and in the span of a year, she lost 40 pounds. To find out Katrina's approach to losing weight in more depth and the tips that helped her along the way, continue reading.

Meet a Woman Who Lost 66 Pounds and Is Running a Marathon: "This Is My Life Now, and It's Awesome"

When it came to changing her lifestyle habits, Jo Jones said that she's had a series of "starts and stops" over her 38 years. But the Milwaukee, WI, resident finally wanted to stick with these changes after a diagnosis from her doctor. "The thing that really got me into gear this time is I was diagnosed with high blood pressure," she explained. "And everyone in my family eventually dies from heart attacks from high blood pressure."

Jo decided right away to download the Lose It! app - an app we highlighted in another weight-loss transformation - to track the calories she was eating. The very first week of tracking, her calorie count totaled around 25,200. Now, she eats around 11,000 per week. "I didn't realize it, but I was eating about 14,000 calories more than I should have weekly. So, after that, I realized, 'Ah, yes, OK. I found the problem,'" Jo told POPSUGAR.

Through a well-balanced, monitored diet and working out, Jo has lost 66 pounds so far since November 2018. In a month or two shy of a year, Jo went from 225 pounds to around 159. But that's not all: she also became a runner. What began with slow walks on the treadmill, turned into one mile, a 5K, and a 10K. In late September, Jo actually competed in her very first half-marathon. Next on her list, coming up soon, is a full marathon (26.2 miles). Throughout her journey to get to where she is, she's learned a lot about what her body can accomplish. Ahead, check out a breakdown of Jo's eating habits, fitness routine, and some nonscale victories (because it's not just about the numbers).

Enter For a Chance to Win a Neiman Marcus Shopping Spree and More!

These Velvety Pumpkins Will Make Your Home Feel Luxe This Spooky Season

Pumpkins are pretty much the first decoration that pops into my head when I think Halloween, and these Ornate Velvet Pumpkins from Grandin Road have me feeling extra fancy this holiday season. The enchanting Halloween decorations - available in olive, plum, and orange - look like something straight out of Cinderella with their plump silhouettes and gold-finished stems. They're absolutely magical!

Made to sit slightly askew like real gourds in a pumpkin patch, the velvet decorations are also weighted, so they won't roll around on your table or blow away in the wind. They range in price from $52-$82, but if you're looking for something just as cozy and a little more affordable, Grandin Road's set of two velvet plushy pumpkins ($29) can be grouped together to create the ultimate cozy Halloween atmosphere in your living room. Keep reading to shop all of these luxurious pumpkins for Halloween.

These Velvety Pumpkins Will Make Your Home Feel Luxe This Spooky Season

Pumpkins are pretty much the first decoration that pops into my head when I think Halloween, and these Ornate Velvet Pumpkins from Grandin Road have me feeling extra fancy this holiday season. The enchanting Halloween decorations - available in olive, plum, and orange - look like something straight out of Cinderella with their plump silhouettes and gold-finished stems. They're absolutely magical!

Made to sit slightly askew like real gourds in a pumpkin patch, the velvet decorations are also weighted, so they won't roll around on your table or blow away in the wind. They range in price from $52-$82, but if you're looking for something just as cozy and a little more affordable, Grandin Road's set of two velvet plushy pumpkins ($29) can be grouped together to create the ultimate cozy Halloween atmosphere in your living room. Keep reading to shop all of these luxurious pumpkins for Halloween.

These Velvety Pumpkins Will Make Your Home Feel Luxe This Spooky Season

Pumpkins are pretty much the first decoration that pops into my head when I think Halloween, and these Ornate Velvet Pumpkins from Grandin Road have me feeling extra fancy this holiday season. The enchanting Halloween decorations - available in olive, plum, and orange - look like something straight out of Cinderella with their plump silhouettes and gold-finished stems. They're absolutely magical!

Made to sit slightly askew like real gourds in a pumpkin patch, the velvet decorations are also weighted, so they won't roll around on your table or blow away in the wind. They range in price from $52-$82, but if you're looking for something just as cozy and a little more affordable, Grandin Road's set of two velvet plushy pumpkins ($29) can be grouped together to create the ultimate cozy Halloween atmosphere in your living room. Keep reading to shop all of these luxurious pumpkins for Halloween.

Enter For a Chance to Win a Neiman Marcus Shopping Spree and More!

Tune in Now For 78 Easy Halloween Costumes Inspired by Your Favorite TV Characters

Turning into your favorite TV character for Halloween doesn't have to be hard, and we are here to prove that. These pop culture costumes can be made at home as a DIY project or at the last minute with little to no effort. With costumes for men, women, and even groups, these ideas range from classic sitcom favorites like Ross and Rachel from Friends to hot 2019 icons like Daenerys Targaryen. Bring your favorite TV character to life this Halloween with these ideas for TV devotees.

Check out the hottest television character costumes ahead, and get ready to make your primetime debut.

15 Goosebumps Books That Gave All '90s Kids Insane Nightmares

The entire 62-book Goosebumps series marked an important part of our childhoods: the excited feeling of being just a little bit terrified. Whether the books still send a shiver down your spine, creep you out even more as an adult, or just straight-up provide you with the nostalgia of your youth, take a peek at our picks for scariest Goosebumps books. From Welcome to Dead House, the first of the series, to The Ghost Next Door, the saddest of the series, to The Haunted Mask, one of the classics of the series, the novels ahead will be sure to give you a scare - and twist endings like no other. Reader beware . . .

Tune in Now For 78 Easy Halloween Costumes Inspired by Your Favorite TV Characters

Turning into your favorite TV character for Halloween doesn't have to be hard, and we are here to prove that. These pop culture costumes can be made at home as a DIY project or at the last minute with little to no effort. With costumes for men, women, and even groups, these ideas range from classic sitcom favorites like Ross and Rachel from Friends to hot 2019 icons like Daenerys Targaryen. Bring your favorite TV character to life this Halloween with these ideas for TV devotees.

Check out the hottest television character costumes ahead, and get ready to make your primetime debut.

15 Goosebumps Books That Gave All '90s Kids Insane Nightmares

The entire 62-book Goosebumps series marked an important part of our childhoods: the excited feeling of being just a little bit terrified. Whether the books still send a shiver down your spine, creep you out even more as an adult, or just straight-up provide you with the nostalgia of your youth, take a peek at our picks for scariest Goosebumps books. From Welcome to Dead House, the first of the series, to The Ghost Next Door, the saddest of the series, to The Haunted Mask, one of the classics of the series, the novels ahead will be sure to give you a scare - and twist endings like no other. Reader beware . . .

Tune in Now For 78 Easy Halloween Costumes Inspired by Your Favorite TV Characters

Turning into your favorite TV character for Halloween doesn't have to be hard, and we are here to prove that. These pop culture costumes can be made at home as a DIY project or at the last minute with little to no effort. With costumes for men, women, and even groups, these ideas range from classic sitcom favorites like Ross and Rachel from Friends to hot 2019 icons like Daenerys Targaryen. Bring your favorite TV character to life this Halloween with these ideas for TV devotees.

Check out the hottest television character costumes ahead, and get ready to make your primetime debut.

These Contouring Palettes Will Help You Sculpt Your Face Like a Kardashian

The contouring technique had been a drag makeup trick for years, but now that the secrets of Greenwich Village have become mainstream (in part thanks to Kim Kardashian), maybe you're curious to try it out for yourself. Luckily, there are plenty of contouring makeup kits from some of your favorite beauty brands that will help you chisel out your jawline, highlight your cheekbones, and bring your best face forward.

There are tons of contouring products available, and POPSUGAR editors have tried out dozens to determine which are the very best around. Whether you are a master at the technique or just want to dip a toe in slowly, these products will do the job.

Ahead, check out the best contouring makeup kits.

14 Designer Bags Our Editors Are Buying For Fall and You Should, Too

If you're a fan of Coach, we've got some good news for you. The popular brand just dropped tons of new designs and silhouettes for Fall, and they're so good, it will be hard to choose just one. From its signature printed bags to carryall totes for every day and fun backpacks, there is something for every occasion.

To make sure you find your match, we did the hard for your. Ahead we curated a list of its best picks of the season, so all you have to do is add your favorites to your shopping cart. Keep reading to shop them all.

14 Designer Bags Our Editors Are Buying For Fall and You Should, Too

If you're a fan of Coach, we've got some good news for you. The popular brand just dropped tons of new designs and silhouettes for Fall, and they're so good, it will be hard to choose just one. From its signature printed bags to carryall totes for every day and fun backpacks, there is something for every occasion.

To make sure you find your match, we did the hard for your. Ahead we curated a list of its best picks of the season, so all you have to do is add your favorites to your shopping cart. Keep reading to shop them all.

Ariana Grande's Charlie's Angels Soundtrack Features Everyone From Nicki Minaj to Chaka Khan

If there is anyone who personifies the phrase "booked and busy," it's Ariana Grande. The Thank U, Next singer has been gifting fans with musical masterpieces one right after the other, and she just revealed the latest treat.

After causing a stan frenzy with the sexy title track featuring Miley Cyrus and Lana Del Rey for the upcoming Charlie's Angels film, Grande released the tracklist for the entire soundtrack - which she just happened to executive produce. Not only is the singer on five of the 11 tracks, but she's joined by a plethora of female artists that make this soundtrack a bonafide monument to girl power.

Related: Ariana Grande, Miley Cyrus, and Lana Del Rey Get Sinful in the "Don't Call Me Angel" Video

Besides an update to the Charlie's Angels theme song by Jack Elliott and Allyn Ferguson, the entire soundtrack is all women, from pop stars to rappers. Along with Cryus and Del Rey, Normani, Nicki Minaj, Kash Doll, Kiana Lede, Chaka Khan, Kim Petras, Arlissa, and more all make appearances. Plus there's a Donna Summer remix that sounds especially promising.

"Excited and honored to have so many phenomenal, bad ass mf women involved in this incredibly special project," Grande wrote in her Instagram post revealing the tracklist. "We're all so excited for you to hear this poppy, mildly trappy at times, action filled, dream of a soundtrack. These songs are so right for this film! This has been such a unique and exciting experience for me and I'm so excited to see it and scream whenever I hear all my friends' voices."

The soundtrack is available for preorder right now and will drop along with the Charlie's Angels premiere on Nov. 15. Check out the full tracklist ahead and get ready for the musical eargasm when it finally drops!

Ariana Grande's Charlie's Angels Soundtrack Features Everyone From Nicki Minaj to Chaka Khan

If there is anyone who personifies the phrase "booked and busy," it's Ariana Grande. The Thank U, Next singer has been gifting fans with musical masterpieces one right after the other, and she just revealed the latest treat.

After causing a stan frenzy with the sexy title track featuring Miley Cyrus and Lana Del Rey for the upcoming Charlie's Angels film, Grande released the tracklist for the entire soundtrack - which she just happened to executive produce. Not only is the singer on five of the 11 tracks, but she's joined by a plethora of female artists that make this soundtrack a bonafide monument to girl power.

Related: Ariana Grande, Miley Cyrus, and Lana Del Rey Get Sinful in the "Don't Call Me Angel" Video

Besides an update to the Charlie's Angels theme song by Jack Elliott and Allyn Ferguson, the entire soundtrack is all women, from pop stars to rappers. Along with Cryus and Del Rey, Normani, Nicki Minaj, Kash Doll, Kiana Lede, Chaka Khan, Kim Petras, Arlissa, and more all make appearances. Plus there's a Donna Summer remix that sounds especially promising.

"Excited and honored to have so many phenomenal, bad ass mf women involved in this incredibly special project," Grande wrote in her Instagram post revealing the tracklist. "We're all so excited for you to hear this poppy, mildly trappy at times, action filled, dream of a soundtrack. These songs are so right for this film! This has been such a unique and exciting experience for me and I'm so excited to see it and scream whenever I hear all my friends' voices."

The soundtrack is available for preorder right now and will drop along with the Charlie's Angels premiere on Nov. 15. Check out the full tracklist ahead and get ready for the musical eargasm when it finally drops!

Costco's Orange Butternut Squash Ravioli Is My New Go-To For Fall Dinner Parties

Break out the butter and parmesan because Costco is selling Giovanni Rana Butternut Squash and Caramelized Onions Ravioli - and dinner is about to be served. The organic ravioli, available in the refrigerated section with other fresh pasta, is sold in sets of two 16-ounce packages for $8. Best of all, the pasta cooks in just four minutes, making it a fast and easy dinner that also looks delicious.

The Insta-worthy pasta itself is an autumnal orange thanks to the squash, which is perfect for serving at a Fall dinner party. I know I can't wait to try the ravioli with a little drizzle of olive oil and a generous sprinkling of cheese on top. Keep scrolling for nutritional information and to take a closer look at this seasonal pasta all plated up.

Related: Get Excited, Beer-Lovers: Costco's Annual Brewer's Advent Calendar Is Already on Shelves

Taylor Hill's Dreamy New Boohoo Collection Is What Our Wardrobes Deserve For Fall

Taylor Hill and Boohoo have teamed up for a capsule collection featuring Fall and Winter staples with a romantic twist. The UK-based retailer launched its new collection with the 23-year-old model on Monday, and it's all available to shop online: the cozy crop top and trouser set, the plaid suit, the emerald green dress, and more gorgeous - and affordable - pieces.

Taylor told POPSUGAR via email, "I wanted the edit to include a mix of everyday essentials that could be dressed up or down. I'm really into chunky knits, plaids, leather and vintage-inspired straight-leg jeans. I'm also super into headbands right now – especially '90s-inspired headbands that I personally think are making a big comeback! It's the perfect way to dress up a look – whether it's embellished with pearls or something that adds a little pop to complete an outfit."

Shop the full Taylor Hill x Boohoo collab ahead, and if you're taking a style cue from the model, pair your pieces with a statement headband.