Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 30 novembre 2019
Let's Make a Toast to These 118 Gifts That Will Bring Holiday "Cheers" to Wine-Lovers
What's red, white, and rosé? Our favorite sips, of course! It's a known fact that wine pairs well with holiday food, secret Santa gift exchanges, and literally everything in between, so let's show it some appreciation! Pass your glass, because we found the very best vino-themed gifts for any and all wine-lovers, no matter their grape of choice. From insulated wine totes to personalized bottle stoppers, everything here's worthy of a cheers. Make this holiday season full of savory sips with these perfect picks. We'll drink to that!
Let's Make a Toast to These 118 Gifts That Will Bring Holiday "Cheers" to Wine-Lovers
What's red, white, and rosé? Our favorite sips, of course! It's a known fact that wine pairs well with holiday food, secret Santa gift exchanges, and literally everything in between, so let's show it some appreciation! Pass your glass, because we found the very best vino-themed gifts for any and all wine-lovers, no matter their grape of choice. From insulated wine totes to personalized bottle stoppers, everything here's worthy of a cheers. Make this holiday season full of savory sips with these perfect picks. We'll drink to that!
Ho Ho Ho Bros, This Epic Holiday Suit Is 20% Off on Amazon For Black Friday
The holidays are about to get a whole lot more Instagram-worthy. This fun OppoSuits Men's The Rudolpoh Party Costume Suit ($80, originally $100) is 20 percent off for Black Friday. We all know someone who would totally rock this to their office party or Secret Santa exchange.
Yes, it comes complete with a matching tie. So what are you waiting for? Get this awesome suit while it's still available - Black Friday discounts like this disappear quickly.
36 Sexy Movies on Netflix in December That Definitely Belong on the Naughty List
December may be the most wholesome time of the year, and sometimes you need a break from all the niceties with a little dash of naughtiness. Believe it or not, there actually are some sexy Christmas movies out there, but it's possible you want to forget the holidays all together for a few hours. Even with all those Christmas movies available to stream on Netflix right now, you can still find plenty of non-holiday films to watch, including movies that belong nowhere near the "nice" list. Read on for all the sexiest, naughtiest movies you can watch on Netflix in December.
Taylor Swift Looked Like a Freakin' Goddess at the AMAs
Taylor Swift was the guest of honor at the American Music Awards on Sunday night. The "Lover" singer, who received the artist of the decade award at the show, looked absolutely stunning as she hit the red carpet in sparkly green dress and thigh-high boots. Perhaps she and BFF Selena Gomez planned their outfits together?
In addition to her big award, Taylor passionately thanked her fans for their dedication and performed a medley of her biggest hits from the past decade alongside friends Camila Cabello and Halsey. See more of Taylor's monumental night ahead.
11 Unbelievably Good Home Items You'll Never Guess We Found Hiding at Nordstrom Rack
It's no secret that Nordstrom Rack has some of the best deals out there. The retailer carries all our favorite brands we know and love at seriously good prices, and we just can't get enough. While we love its shoe and bag selections, there's one section you shouldn't miss: its massive home department. It's filled with everything from stunning decor pieces to kitchen appliances.
To help you shop its best items right now, we did the hard work for you. Whether you're on the hunt for one of those new air fryers everyone is raving about or a fluffy blanket to upgrade your sofa, we've got you covered. Plus, these even make for great gifts this holiday season. Keep reading to shop them all.
36 Sexy Movies on Netflix in December That Definitely Belong on the Naughty List
December may be the most wholesome time of the year, and sometimes you need a break from all the niceties with a little dash of naughtiness. Believe it or not, there actually are some sexy Christmas movies out there, but it's possible you want to forget the holidays all together for a few hours. Even with all those Christmas movies available to stream on Netflix right now, you can still find plenty of non-holiday films to watch, including movies that belong nowhere near the "nice" list. Read on for all the sexiest, naughtiest movies you can watch on Netflix in December.
Taylor Swift Looked Like a Freakin' Goddess at the AMAs
Taylor Swift was the guest of honor at the American Music Awards on Sunday night. The "Lover" singer, who received the artist of the decade award at the show, looked absolutely stunning as she hit the red carpet in sparkly green dress and thigh-high boots. Perhaps she and BFF Selena Gomez planned their outfits together?
In addition to her big award, Taylor passionately thanked her fans for their dedication and performed a medley of her biggest hits from the past decade alongside friends Camila Cabello and Halsey. See more of Taylor's monumental night ahead.
11 Unbelievably Good Home Items You'll Never Guess We Found Hiding at Nordstrom Rack
It's no secret that Nordstrom Rack has some of the best deals out there. The retailer carries all our favorite brands we know and love at seriously good prices, and we just can't get enough. While we love its shoe and bag selections, there's one section you shouldn't miss: its massive home department. It's filled with everything from stunning decor pieces to kitchen appliances.
To help you shop its best items right now, we did the hard work for you. Whether you're on the hunt for one of those new air fryers everyone is raving about or a fluffy blanket to upgrade your sofa, we've got you covered. Plus, these even make for great gifts this holiday season. Keep reading to shop them all.
11 Unbelievably Good Home Items You'll Never Guess We Found Hiding at Nordstrom Rack
It's no secret that Nordstrom Rack has some of the best deals out there. The retailer carries all our favorite brands we know and love at seriously good prices, and we just can't get enough. While we love its shoe and bag selections, there's one section you shouldn't miss: its massive home department. It's filled with everything from stunning decor pieces to kitchen appliances.
To help you shop its best items right now, we did the hard work for you. Whether you're on the hunt for one of those new air fryers everyone is raving about or a fluffy blanket to upgrade your sofa, we've got you covered. Plus, these even make for great gifts this holiday season. Keep reading to shop them all.
Amazon's Bedroom Furniture Just Blew Us Away - Shop Our Favorites Starting at Just $49
I've had the same old bed and dresser for as long as I can remember. Now I'm preparing to move into a new apartment, and I want totally revamp my room. Because I'm scrambling to move and replacing tons of other furniture in my house, I just want something simple and easy to shop. For that, I decided to turn my shopping sights to Amazon. The retailer has just about everything you could ever dream of, at affordable prices, plus it ships right to your door.
Shopping the site though isn't always easy, so I went on a mission to uncover the best choices it has to offer. If you're also on the hunt, then you're in luck. Ahead, you'll find my 24 favorite picks from bed frames to dressers and nightstands. There's everything from midcentury modern choices to space-saving finds. So what are you waiting for? Keep reading to shop them all.
15 Quotes From The Office's Christmas Episodes to Use This Holiday Season
Some TV shows just know how to do the holidays right. Though it's been off the air for years now, we'll always treasure The Office's Christmas episodes, especially the ones from when Steve Carell was still on the show. The Dunder Mifflin crew always celebrated with tinsel, vodka (looking at you, Meredith), and plenty of awkward moments. In honor of those classic episodes, here are the quotes you can still use this holiday season!
Amazon's Bedroom Furniture Just Blew Us Away - Shop Our Favorites Starting at Just $49
I've had the same old bed and dresser for as long as I can remember. Now I'm preparing to move into a new apartment, and I want totally revamp my room. Because I'm scrambling to move and replacing tons of other furniture in my house, I just want something simple and easy to shop. For that, I decided to turn my shopping sights to Amazon. The retailer has just about everything you could ever dream of, at affordable prices, plus it ships right to your door.
Shopping the site though isn't always easy, so I went on a mission to uncover the best choices it has to offer. If you're also on the hunt, then you're in luck. Ahead, you'll find my 24 favorite picks from bed frames to dressers and nightstands. There's everything from midcentury modern choices to space-saving finds. So what are you waiting for? Keep reading to shop them all.
Amazon's Bedroom Furniture Just Blew Us Away - Shop Our Favorites Starting at Just $49
I've had the same old bed and dresser for as long as I can remember. Now I'm preparing to move into a new apartment, and I want totally revamp my room. Because I'm scrambling to move and replacing tons of other furniture in my house, I just want something simple and easy to shop. For that, I decided to turn my shopping sights to Amazon. The retailer has just about everything you could ever dream of, at affordable prices, plus it ships right to your door.
Shopping the site though isn't always easy, so I went on a mission to uncover the best choices it has to offer. If you're also on the hunt, then you're in luck. Ahead, you'll find my 24 favorite picks from bed frames to dressers and nightstands. There's everything from midcentury modern choices to space-saving finds. So what are you waiting for? Keep reading to shop them all.
15 Quotes From The Office's Christmas Episodes to Use This Holiday Season
Some TV shows just know how to do the holidays right. Though it's been off the air for years now, we'll always treasure The Office's Christmas episodes, especially the ones from when Steve Carell was still on the show. The Dunder Mifflin crew always celebrated with tinsel, vodka (looking at you, Meredith), and plenty of awkward moments. In honor of those classic episodes, here are the quotes you can still use this holiday season!
vendredi 29 novembre 2019
Reformation Just Marked Down Its Entire Site For Black Friday, So What Are You Waiting For?
It's not every day that your favorite retailer majorly marks down its entire website. Lucky for me, Reformation, is hosting one of its biggest sales of the year this Black Friday and Cyber Monday. Lasting from Nov. 28 through Dec. 2, the entire site will be marked down 30 percent. If you're a true fan of the sustainable brand, you know this doesn't happen often. So now's the perfect time to snatch up that dress you've been eyeing for months, or get a glittery top you can rock on New Year's Eve.
Don't forget, Reformation isn't just about clothes anymore either, they also have sustainable sneakers, flattering jeans, stunning heels, and even sexy swimsuits. Keep reading to shop our favorites and snag your favorites on major discount. Oh, and maybe get a couple gifts, too.
Reformation Just Marked Down Its Entire Site For Black Friday, So What Are You Waiting For?
It's not every day that your favorite retailer majorly marks down its entire website. Lucky for me, Reformation, is hosting one of its biggest sales of the year this Black Friday and Cyber Monday. Lasting from Nov. 28 through Dec. 2, the entire site will be marked down 30 percent. If you're a true fan of the sustainable brand, you know this doesn't happen often. So now's the perfect time to snatch up that dress you've been eyeing for months, or get a glittery top you can rock on New Year's Eve.
Don't forget, Reformation isn't just about clothes anymore either, they also have sustainable sneakers, flattering jeans, stunning heels, and even sexy swimsuits. Keep reading to shop our favorites and snag your favorites on major discount. Oh, and maybe get a couple gifts, too.
Selena Gomez Returns to the AMAs After 2 Years With an Emotional Performance
Selena Gomez made a triumphant return to the American Music Awards in LA on Sunday. After steaming up the red carpet in a highlighter-green Versace dress, the 27-year-old singer took the AMAs stage for the first time in two years for the television premiere of her new singles. Gomez started things off on an emotional note as she belted out "Lose You to Love Me" in a black gown before switching into a sparkly leotard and getting down to "Look at Her Now."
Gomez released both tracks in October, and "Lose You to Love Me" is actually her first song to ever hit No. 1 on the Billboard Hot 100 chart. "This song was inspired by many things that have happened in my life since releasing my last album," Gomez previously said about the Justin Bieber-inspired single. "I want people to feel hope and to know you will come out the other side stronger and a better version of yourself." Check out Gomez's performance ahead.
Selena Gomez Returns to the AMAs After 2 Years With an Emotional Performance
Selena Gomez made a triumphant return to the American Music Awards in LA on Sunday. After steaming up the red carpet in a highlighter-green Versace dress, the 27-year-old singer took the AMAs stage for the first time in two years for the television premiere of her new singles. Gomez started things off on an emotional note as she belted out "Lose You to Love Me" in a black gown before switching into a sparkly leotard and getting down to "Look at Her Now."
Gomez released both tracks in October, and "Lose You to Love Me" is actually her first song to ever hit No. 1 on the Billboard Hot 100 chart. "This song was inspired by many things that have happened in my life since releasing my last album," Gomez previously said about the Justin Bieber-inspired single. "I want people to feel hope and to know you will come out the other side stronger and a better version of yourself." Check out Gomez's performance ahead.
19 Genius Gifts So Original, It's No Wonder They Were Featured on Shark Tank
If you know someone who's obsessed with watching Shark Tank, we discovered the best gifts you can give them this holiday season. Amazon features a shopping section on its site filled with so many of the cool products from the show. To make finding the best ones even easier we did the hard work and uncovered the hottest finds that make for great presents.
Ahead, you can browse everything from an oversize sherpa blanket hoodie to a bean bag that turns into a mattress. No matter what you choose to get them, these presents are so unique, they'll be totally surprised. Keep reading to shop them all.
19 Genius Gifts So Original, It's No Wonder They Were Featured on Shark Tank
If you know someone who's obsessed with watching Shark Tank, we discovered the best gifts you can give them this holiday season. Amazon features a shopping section on its site filled with so many of the cool products from the show. To make finding the best ones even easier we did the hard work and uncovered the hottest finds that make for great presents.
Ahead, you can browse everything from an oversize sherpa blanket hoodie to a bean bag that turns into a mattress. No matter what you choose to get them, these presents are so unique, they'll be totally surprised. Keep reading to shop them all.
Enter the '90s Mom Sneaker, 2020's Biggest Shoe Trend
Gone are the days of chunky dad sneakers and little formfitting minidresses - in 2020, we're confronted with the mom sneaker, which is really only a slight variation of its counterpart. The mom sneaker calls for more of a "lewk," if you will. I still remember my mom coming home from the gym when I was a kid, working a red drawstring hoodie and coordinating sweats in the exact same color. Her ribbed white socks would be pulled up to the tapering on her joggers, her hair in a ponytail. Maybe she wore her long work coat or blazer over the casual outfit if it was cold out. The mood reminds me of Princess Diana's iconic biker shorts fashion moments, which are now being re-created by the likes of Hailey Baldwin and Bella Hadid.
The mom sneaker is most commonly paired with socks, and rather than the shoe featuring splashy logos or embellishments like past designer versions, these come in more muted, neutral tones. The sole is also decidedly less chunky - the trainer itself is more rounded - not meant to stand out on its own but be integrated smoothly into a totally '90s mom look. Of course, you don't necessarily have to wear yours with sweats. You can try a button-front floral midi dress (think: something Rachel Green would wear) or really go all out in mom jeans, too. Keep scrolling to find some inspo for pulling off the vibe, then shop a handful of our favorite footwear that fits the bill.
Enter the '90s Mom Sneaker, 2020's Biggest Shoe Trend
Gone are the days of chunky dad sneakers and little formfitting minidresses - in 2020, we're confronted with the mom sneaker, which is really only a slight variation of its counterpart. The mom sneaker calls for more of a "lewk," if you will. I still remember my mom coming home from the gym when I was a kid, working a red drawstring hoodie and coordinating sweats in the exact same color. Her ribbed white socks would be pulled up to the tapering on her joggers, her hair in a ponytail. Maybe she wore her long work coat or blazer over the casual outfit if it was cold out. The mood reminds me of Princess Diana's iconic biker shorts fashion moments, which are now being re-created by the likes of Hailey Baldwin and Bella Hadid.
The mom sneaker is most commonly paired with socks, and rather than the shoe featuring splashy logos or embellishments like past designer versions, these come in more muted, neutral tones. The sole is also decidedly less chunky - the trainer itself is more rounded - not meant to stand out on its own but be integrated smoothly into a totally '90s mom look. Of course, you don't necessarily have to wear yours with sweats. You can try a button-front floral midi dress (think: something Rachel Green would wear) or really go all out in mom jeans, too. Keep scrolling to find some inspo for pulling off the vibe, then shop a handful of our favorite footwear that fits the bill.
19 Genius Gifts So Original, It's No Wonder They Were Featured on Shark Tank
If you know someone who's obsessed with watching Shark Tank, we discovered the best gifts you can give them this holiday season. Amazon features a shopping section on its site filled with so many of the cool products from the show. To make finding the best ones even easier we did the hard work and uncovered the hottest finds that make for great presents.
Ahead, you can browse everything from an oversize sherpa blanket hoodie to a bean bag that turns into a mattress. No matter what you choose to get them, these presents are so unique, they'll be totally surprised. Keep reading to shop them all.
Warning: These Sexy Pictures of Victoria Justice May Cause Shortness of Breath
There was a lot of eye candy in the incredibly attractive cast of 2019's fun rom-com Summer Night, but there's no denying that Victoria Justice is a total scene-stealer. The 26-year-old actress, singer, fashionista, and social media guru is stunning as heck, and we can't decide if we want to be her best friend or date her. It's been nearly 15 years since Victoria came into our lives as Lola Martinez on Nickelodeon's Zoey 101, and she only manages to get more beautiful by the moment. We've rounded up the starlet's sexiest pics of all time, and they'll seriously make your jaw drop.
Warning: These Sexy Pictures of Victoria Justice May Cause Shortness of Breath
There was a lot of eye candy in the incredibly attractive cast of 2019's fun rom-com Summer Night, but there's no denying that Victoria Justice is a total scene-stealer. The 26-year-old actress, singer, fashionista, and social media guru is stunning as heck, and we can't decide if we want to be her best friend or date her. It's been nearly 15 years since Victoria came into our lives as Lola Martinez on Nickelodeon's Zoey 101, and she only manages to get more beautiful by the moment. We've rounded up the starlet's sexiest pics of all time, and they'll seriously make your jaw drop.
Are TV Reboots Actually Successful? Here Are 12 That Didn't Last
Love them or hate them, TV reboots are, like Thanos, inevitable in our nostalgia-swept culture. From Lizzie McGuire to Gossip Girl, the reboot trend is now a business in its own right. But in an age where we have a constant influx of new content, are these shows boundary-pushing or lucrative anymore? Some TV reboots have far exceeded expectations, such as Queer Eye. But many others haven't done very well, even if they sprouted from classic popular shows, such as Murphy Brown and 90210. Even critically acclaimed and beloved series like One Day at a Time face cancellation. Often, a mix of poor critical reception and low viewership will throw these shows off the air or your favorite streaming services - ahead, we've compiled some of the most recent reboots to get the ax.
Are TV Reboots Actually Successful? Here Are 12 That Didn't Last
Love them or hate them, TV reboots are, like Thanos, inevitable in our nostalgia-swept culture. From Lizzie McGuire to Gossip Girl, the reboot trend is now a business in its own right. But in an age where we have a constant influx of new content, are these shows boundary-pushing or lucrative anymore? Some TV reboots have far exceeded expectations, such as Queer Eye. But many others haven't done very well, even if they sprouted from classic popular shows, such as Murphy Brown and 90210. Even critically acclaimed and beloved series like One Day at a Time face cancellation. Often, a mix of poor critical reception and low viewership will throw these shows off the air or your favorite streaming services - ahead, we've compiled some of the most recent reboots to get the ax.
The 11 Worst Mistakes You're Making When Cleaning the Kitchen
When you're cleaning your kitchen, you need to make sure you're clearing away those germs to keep it nice and tidy, because the kitchen is where you prep and cook food! Improper cleaning can lead to bacteria and other aspects of contamination that can negatively affect your health. Besides, no one wants to live in a mess, right? To keep your body safe, and to have a nice, clean kitchen to come home to, avoid these common cleaning mistakes when you're organizing the kitchen and scrubbing those counters.
1. Not Cleaning the Dishwasher
Dishwashers are heavily used and often neglected. "To clean, remove any baskets and racks. Wipe debris from the bottom of the machine. Spray the interior of the dishwasher with a 50/50 water and vinegar solution. Wipe down door, sides, and bottom using a clean cloth or sponge. Replace racks and baskets," Meg Roberts, president of Molly Maid, told POPSUGAR. For a thorough rinse, run the empty machine on its highest temperature setting without detergent, she said.
2. Using Just Soap and Water For the Disposal
Ignored garbage disposals can cause gross mold and buildup. "Clean the garbage disposal by running about 12 ice cubes through it. Remember to turn on the cold water while doing this. Next, run a cut up lemon through the disposal. To clean the underside of the rubber lip, wash with the scrubbing side of a vinegar-soaked scrubby sponge," Roberts said. Lots of germs are down there, so be sure to wear gloves.
3. Not Cleaning the Fridge
Most people don't realize that there's dust and dirt in a fridge, which is not only unsanitary, but it can cost them money. "Use a vacuum cleaner attachment and long-handled brush to clean the dust and dirt from condenser coils on the bottom grille/kick plate. Doing this regularly can increase the fridge's efficiency by three to five percent, and save about $100 a year in electricity costs," said Roberts.
4. Using Cleaning Items on Stove Tops
You don't need the fancy stuff. "Using items you already have at home are the easiest ways to remove burned food and remove stains. Sprinkle baking soda directly onto the stove top and add a little water to the baking soda to make a paste to completely cover the stain. Leave a warm, damp rag on top of the spot and let it sit for 30 minutes. Try to wipe the spot clean," she said.
5. Washing Sponges in the Dishwasher
"My appliance repairman told me that the majority of the leaking dishwasher issues he has been hired to fix are simply a result of too many suds releasing in each cycle. Over sudsing can be caused by using too much detergent, the wrong kind of detergent, or by regularly cleaning kitchen sponges in a dishwasher cycle," Kait Schulhof, blogger at A Clean Bee, told POPSUGAR. "Doing so will inevitably release lingering soap suds from the sponge and that can push water out of the dishwasher causing leaks or even flooding," she said. Instead, microwave wet kitchen sponges on high for two minutes every couple of days to keep bacteria at bay.
6. Letting Burns Appear on Pots and Pans
Allowing burns to build up on stainless steel pots and pans is a big no-no. "After each use, clean stainless steel with baking soda and a slightly damp sponge to remove any leftover burn marks. I keep an all-purpose shaker full of baking soda next to my sink for this and other cleaning projects," said Schulhof. "If baking soda alone isn't powerful enough, then try boiling 80 percent water and 20 percent vinegar to soften the burnt areas in the pot or pan, then again use the baking soda and damp sponge to scrub again."
7. Not Cleaning the Kitchen Sink
Food goes into it, even in strainers, so keep it clean. "Your kitchen sink works hard for you, treat it to a good scrub at the end of each day - sprinkle your damp sink with baking soda, then use a hydrogen peroxide soaked sponge to scrub away any lingering scum," said Schulhof.
8. Using the Wrong Cleaners on Countertops
Using acidic cleaners on granite or stone countertops is a big mistake, said Schulhof. "The use of acidic cleaners can cause etching in the stone or damage the seal of your countertops, making them more susceptible to absorbing kitchen liquids like wine or oil," she said. Instead, use dedicated stone cleaners or make your own inexpensive granite/stone countertop cleaner.
9. Removing Cleaner Too Fast
You need to give enough time for cleaner to activate before wiping down your stove, fridge, or other kitchen surfaces. "Make your cleaners work harder for you! Allowing a minute or two to pass after you spray a cleaner on a surface before wiping up a mess will make it easier for your cleaning cloth to actually pick up the mess, instead of just push it around on the surface," said Schulhof.
10. Using Dish Towels to Wipe Up a Mess
"One mistake I see often is people using their dish towels to wipe up a spill from the ground, then using that same dish towel to wipe countertops, hands, kitchen utensils, etc. You might have spilled a glass of water on the floor, but wiping it up with the same dish towel you use for everything else can pick up a ton of germs along with it which is now cross contaminating everything else it's touching," Julie Harrington, RD, culinary nutrition consultant, told POPSUGAR.
11. Not Cleaning Strainers
As it gets filled with different foods, you need to wash it after each use. "Run the strainer under hot water with the snout of the tap on the mesh forcing the water through. This will soften any food stuck in the mesh," Julie Finch-Scally, consultant in hygiene management and cleaning, revealed to POPSUGAR. "If hard bits of food such as rice remains, rub over the area with the scourer side of a scourer/sponge to loosen the item stuck in between the mesh. Rinse off with water from the tap," she said. Once free of food, wash the strainer with a general wash-up.
Lizzo Really Showed Up to the AMAs Looking Like Wealth and Success
Lizzo dominated the red carpet at the American Music Awards on Sunday. The 31-year-old shone bright in an orange one-shoulder gown with cascading ruffles. She completed the look with heels, glimmering silver nails, and a teeny-tiny Valentino purse. Lizzo was up for three awards: new artist of the year, favorite soul/R&B female artist, and favorite soul/R&B song for her hit "Juice." She also took the stage for her first-ever AMAs performance, where she debuted her new single, "Jerome."
Prior to taking the stage, Lizzo gave an interview on the red carpet, saying, "I just want people to feel good." "My music is like the definition of feel-good music," she added. "We all go through it . . . and I feel like my music just helps people get through the bullsh*t." Look ahead to see all the photos from Lizzo's exciting evening, which included hanging out with Lil Nas X and will.i.am.
The 11 Worst Mistakes You're Making When Cleaning the Kitchen
When you're cleaning your kitchen, you need to make sure you're clearing away those germs to keep it nice and tidy, because the kitchen is where you prep and cook food! Improper cleaning can lead to bacteria and other aspects of contamination that can negatively affect your health. Besides, no one wants to live in a mess, right? To keep your body safe, and to have a nice, clean kitchen to come home to, avoid these common cleaning mistakes when you're organizing the kitchen and scrubbing those counters.
1. Not Cleaning the Dishwasher
Dishwashers are heavily used and often neglected. "To clean, remove any baskets and racks. Wipe debris from the bottom of the machine. Spray the interior of the dishwasher with a 50/50 water and vinegar solution. Wipe down door, sides, and bottom using a clean cloth or sponge. Replace racks and baskets," Meg Roberts, president of Molly Maid, told POPSUGAR. For a thorough rinse, run the empty machine on its highest temperature setting without detergent, she said.
2. Using Just Soap and Water For the Disposal
Ignored garbage disposals can cause gross mold and buildup. "Clean the garbage disposal by running about 12 ice cubes through it. Remember to turn on the cold water while doing this. Next, run a cut up lemon through the disposal. To clean the underside of the rubber lip, wash with the scrubbing side of a vinegar-soaked scrubby sponge," Roberts said. Lots of germs are down there, so be sure to wear gloves.
3. Not Cleaning the Fridge
Most people don't realize that there's dust and dirt in a fridge, which is not only unsanitary, but it can cost them money. "Use a vacuum cleaner attachment and long-handled brush to clean the dust and dirt from condenser coils on the bottom grille/kick plate. Doing this regularly can increase the fridge's efficiency by three to five percent, and save about $100 a year in electricity costs," said Roberts.
4. Using Cleaning Items on Stove Tops
You don't need the fancy stuff. "Using items you already have at home are the easiest ways to remove burned food and remove stains. Sprinkle baking soda directly onto the stove top and add a little water to the baking soda to make a paste to completely cover the stain. Leave a warm, damp rag on top of the spot and let it sit for 30 minutes. Try to wipe the spot clean," she said.
5. Washing Sponges in the Dishwasher
"My appliance repairman told me that the majority of the leaking dishwasher issues he has been hired to fix are simply a result of too many suds releasing in each cycle. Over sudsing can be caused by using too much detergent, the wrong kind of detergent, or by regularly cleaning kitchen sponges in a dishwasher cycle," Kait Schulhof, blogger at A Clean Bee, told POPSUGAR. "Doing so will inevitably release lingering soap suds from the sponge and that can push water out of the dishwasher causing leaks or even flooding," she said. Instead, microwave wet kitchen sponges on high for two minutes every couple of days to keep bacteria at bay.
6. Letting Burns Appear on Pots and Pans
Allowing burns to build up on stainless steel pots and pans is a big no-no. "After each use, clean stainless steel with baking soda and a slightly damp sponge to remove any leftover burn marks. I keep an all-purpose shaker full of baking soda next to my sink for this and other cleaning projects," said Schulhof. "If baking soda alone isn't powerful enough, then try boiling 80 percent water and 20 percent vinegar to soften the burnt areas in the pot or pan, then again use the baking soda and damp sponge to scrub again."
7. Not Cleaning the Kitchen Sink
Food goes into it, even in strainers, so keep it clean. "Your kitchen sink works hard for you, treat it to a good scrub at the end of each day - sprinkle your damp sink with baking soda, then use a hydrogen peroxide soaked sponge to scrub away any lingering scum," said Schulhof.
8. Using the Wrong Cleaners on Countertops
Using acidic cleaners on granite or stone countertops is a big mistake, said Schulhof. "The use of acidic cleaners can cause etching in the stone or damage the seal of your countertops, making them more susceptible to absorbing kitchen liquids like wine or oil," she said. Instead, use dedicated stone cleaners or make your own inexpensive granite/stone countertop cleaner.
9. Removing Cleaner Too Fast
You need to give enough time for cleaner to activate before wiping down your stove, fridge, or other kitchen surfaces. "Make your cleaners work harder for you! Allowing a minute or two to pass after you spray a cleaner on a surface before wiping up a mess will make it easier for your cleaning cloth to actually pick up the mess, instead of just push it around on the surface," said Schulhof.
10. Using Dish Towels to Wipe Up a Mess
"One mistake I see often is people using their dish towels to wipe up a spill from the ground, then using that same dish towel to wipe countertops, hands, kitchen utensils, etc. You might have spilled a glass of water on the floor, but wiping it up with the same dish towel you use for everything else can pick up a ton of germs along with it which is now cross contaminating everything else it's touching," Julie Harrington, RD, culinary nutrition consultant, told POPSUGAR.
11. Not Cleaning Strainers
As it gets filled with different foods, you need to wash it after each use. "Run the strainer under hot water with the snout of the tap on the mesh forcing the water through. This will soften any food stuck in the mesh," Julie Finch-Scally, consultant in hygiene management and cleaning, revealed to POPSUGAR. "If hard bits of food such as rice remains, rub over the area with the scourer side of a scourer/sponge to loosen the item stuck in between the mesh. Rinse off with water from the tap," she said. Once free of food, wash the strainer with a general wash-up.
The 11 Worst Mistakes You're Making When Cleaning the Kitchen
When you're cleaning your kitchen, you need to make sure you're clearing away those germs to keep it nice and tidy, because the kitchen is where you prep and cook food! Improper cleaning can lead to bacteria and other aspects of contamination that can negatively affect your health. Besides, no one wants to live in a mess, right? To keep your body safe, and to have a nice, clean kitchen to come home to, avoid these common cleaning mistakes when you're organizing the kitchen and scrubbing those counters.
1. Not Cleaning the Dishwasher
Dishwashers are heavily used and often neglected. "To clean, remove any baskets and racks. Wipe debris from the bottom of the machine. Spray the interior of the dishwasher with a 50/50 water and vinegar solution. Wipe down door, sides, and bottom using a clean cloth or sponge. Replace racks and baskets," Meg Roberts, president of Molly Maid, told POPSUGAR. For a thorough rinse, run the empty machine on its highest temperature setting without detergent, she said.
2. Using Just Soap and Water For the Disposal
Ignored garbage disposals can cause gross mold and buildup. "Clean the garbage disposal by running about 12 ice cubes through it. Remember to turn on the cold water while doing this. Next, run a cut up lemon through the disposal. To clean the underside of the rubber lip, wash with the scrubbing side of a vinegar-soaked scrubby sponge," Roberts said. Lots of germs are down there, so be sure to wear gloves.
3. Not Cleaning the Fridge
Most people don't realize that there's dust and dirt in a fridge, which is not only unsanitary, but it can cost them money. "Use a vacuum cleaner attachment and long-handled brush to clean the dust and dirt from condenser coils on the bottom grille/kick plate. Doing this regularly can increase the fridge's efficiency by three to five percent, and save about $100 a year in electricity costs," said Roberts.
4. Using Cleaning Items on Stove Tops
You don't need the fancy stuff. "Using items you already have at home are the easiest ways to remove burned food and remove stains. Sprinkle baking soda directly onto the stove top and add a little water to the baking soda to make a paste to completely cover the stain. Leave a warm, damp rag on top of the spot and let it sit for 30 minutes. Try to wipe the spot clean," she said.
5. Washing Sponges in the Dishwasher
"My appliance repairman told me that the majority of the leaking dishwasher issues he has been hired to fix are simply a result of too many suds releasing in each cycle. Over sudsing can be caused by using too much detergent, the wrong kind of detergent, or by regularly cleaning kitchen sponges in a dishwasher cycle," Kait Schulhof, blogger at A Clean Bee, told POPSUGAR. "Doing so will inevitably release lingering soap suds from the sponge and that can push water out of the dishwasher causing leaks or even flooding," she said. Instead, microwave wet kitchen sponges on high for two minutes every couple of days to keep bacteria at bay.
6. Letting Burns Appear on Pots and Pans
Allowing burns to build up on stainless steel pots and pans is a big no-no. "After each use, clean stainless steel with baking soda and a slightly damp sponge to remove any leftover burn marks. I keep an all-purpose shaker full of baking soda next to my sink for this and other cleaning projects," said Schulhof. "If baking soda alone isn't powerful enough, then try boiling 80 percent water and 20 percent vinegar to soften the burnt areas in the pot or pan, then again use the baking soda and damp sponge to scrub again."
7. Not Cleaning the Kitchen Sink
Food goes into it, even in strainers, so keep it clean. "Your kitchen sink works hard for you, treat it to a good scrub at the end of each day - sprinkle your damp sink with baking soda, then use a hydrogen peroxide soaked sponge to scrub away any lingering scum," said Schulhof.
8. Using the Wrong Cleaners on Countertops
Using acidic cleaners on granite or stone countertops is a big mistake, said Schulhof. "The use of acidic cleaners can cause etching in the stone or damage the seal of your countertops, making them more susceptible to absorbing kitchen liquids like wine or oil," she said. Instead, use dedicated stone cleaners or make your own inexpensive granite/stone countertop cleaner.
9. Removing Cleaner Too Fast
You need to give enough time for cleaner to activate before wiping down your stove, fridge, or other kitchen surfaces. "Make your cleaners work harder for you! Allowing a minute or two to pass after you spray a cleaner on a surface before wiping up a mess will make it easier for your cleaning cloth to actually pick up the mess, instead of just push it around on the surface," said Schulhof.
10. Using Dish Towels to Wipe Up a Mess
"One mistake I see often is people using their dish towels to wipe up a spill from the ground, then using that same dish towel to wipe countertops, hands, kitchen utensils, etc. You might have spilled a glass of water on the floor, but wiping it up with the same dish towel you use for everything else can pick up a ton of germs along with it which is now cross contaminating everything else it's touching," Julie Harrington, RD, culinary nutrition consultant, told POPSUGAR.
11. Not Cleaning Strainers
As it gets filled with different foods, you need to wash it after each use. "Run the strainer under hot water with the snout of the tap on the mesh forcing the water through. This will soften any food stuck in the mesh," Julie Finch-Scally, consultant in hygiene management and cleaning, revealed to POPSUGAR. "If hard bits of food such as rice remains, rub over the area with the scourer side of a scourer/sponge to loosen the item stuck in between the mesh. Rinse off with water from the tap," she said. Once free of food, wash the strainer with a general wash-up.
Lizzo Really Showed Up to the AMAs Looking Like Wealth and Success
Lizzo dominated the red carpet at the American Music Awards on Sunday. The 31-year-old shone bright in an orange one-shoulder gown with cascading ruffles. She completed the look with heels, glimmering silver nails, and a teeny-tiny Valentino purse. Lizzo was up for three awards: new artist of the year, favorite soul/R&B female artist, and favorite soul/R&B song for her hit "Juice." She also took the stage for her first-ever AMAs performance, where she debuted her new single, "Jerome."
Prior to taking the stage, Lizzo gave an interview on the red carpet, saying, "I just want people to feel good." "My music is like the definition of feel-good music," she added. "We all go through it . . . and I feel like my music just helps people get through the bullsh*t." Look ahead to see all the photos from Lizzo's exciting evening, which included hanging out with Lil Nas X and will.i.am.
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