Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mercredi 4 décembre 2019

The Ultimate Celebrity Tattoo Gallery

Celebrities like Shawn Mendes and Selena Gomez are sporting body art of some kind, from tiny markings to full sleeves. There are even stars who've gotten inked for their significant others and famous dads who wear permanent tributes to their children on their skin. Keep reading to see all the celebrity tattoos, then check out a bunch of real-girl tiny tattoo ideas!

Every Marvel Movie That You Could Be Marathoning on Disney+ Right Now

The Avengers have (mostly) assembled on Disney+. The House of Mouse's streaming service arrived fully stocked with movies starring Earth's mightiest heroes, including Iron Man, Captain Marvel, and Doctor Strange. And even though a few major titles are missing - like Black Panther and Ant-Man and the Wasp - Disney+'s collection of Marvel movies at launch is impressive. It also offers plenty of marathoning opportunities if you're in the mood to relive unforgettable moments like Tony Stark revealing his superhero identity to the world, Captain America's iconic elevator fight, or the snap . . . just keep the tissues close at hand for that last one.

Ready for some Avengers action? Here's every Marvel movie streaming on Disney+ right now.

The Right Way to Care For Bamboo Cutting Boards

Bamboo cutting boards are standard fare beside their wood and plastic peers. Perhaps because the material has endeared itself to all kinds of kitchen products, not to mention environmentalists, thanks to the plant's rapid growth and regeneration. Bamboo grows to a harvestable height in three to five years, as compared to decades for its tree counterparts, and it can regrow without replanting. It's also remarkably sturdy - 16 percent stronger than maple - yet gentler on knives than plastic.

So while it holds up against daily chopping duties, it also resists deep gouges better than wood (and thus harbors less icky bacteria). But bamboo is not indestructible, and it can split along its seams if not properly cared for. Curious as to how you can keep your bamboo cutting boards in tip-top shape? Read on to find out.

How to Care For a Bamboo Cutting Board

    Condition

    Before you make your first cut, drizzle that board with mineral oil and rub it in with a soft, dry cloth. The oil moisturizes the wood, helps to avoid splitting, and gives the bamboo that lovely burnished look. Repeat this every day for about a week, then condition your boards once a month thereafter.

    Wash

    Wash your cutting boards in warm, soapy water after every use. If you're a real stickler, you should dry them after each use as well, but I prop mine up in the dish rack to dry, and my boards are still in great shape.

    Disinfect

    If you use your bamboo boards for meats, it's important to disinfect them after each use. Dissolve one part vinegar in five parts water, and use a sponge to scrub down the board. Rinse and dry as usual. Keep in mind that it's just good practice to reserve one board entirely for meats. You'd hate to cross-contaminate your vegetables (especially if you eat them raw).

    Remove Stains and Odors

    From time to time, you may notice vegetable stains setting into the board, which is not a health hazard but can ruin the beauty of the bamboo. To get rid of stains, scrub some coarse salt over the surface of the board with a sponge, then rinse and dry. Odors can also ingrain themselves in the bamboo, which you can resolve by rubbing a paste of baking soda and water over the board before rinsing and drying.

The Ultimate Celebrity Tattoo Gallery

Celebrities like Shawn Mendes and Selena Gomez are sporting body art of some kind, from tiny markings to full sleeves. There are even stars who've gotten inked for their significant others and famous dads who wear permanent tributes to their children on their skin. Keep reading to see all the celebrity tattoos, then check out a bunch of real-girl tiny tattoo ideas!

The Right Way to Care For Bamboo Cutting Boards

Bamboo cutting boards are standard fare beside their wood and plastic peers. Perhaps because the material has endeared itself to all kinds of kitchen products, not to mention environmentalists, thanks to the plant's rapid growth and regeneration. Bamboo grows to a harvestable height in three to five years, as compared to decades for its tree counterparts, and it can regrow without replanting. It's also remarkably sturdy - 16 percent stronger than maple - yet gentler on knives than plastic.

So while it holds up against daily chopping duties, it also resists deep gouges better than wood (and thus harbors less icky bacteria). But bamboo is not indestructible, and it can split along its seams if not properly cared for. Curious as to how you can keep your bamboo cutting boards in tip-top shape? Read on to find out.

How to Care For a Bamboo Cutting Board

    Condition

    Before you make your first cut, drizzle that board with mineral oil and rub it in with a soft, dry cloth. The oil moisturizes the wood, helps to avoid splitting, and gives the bamboo that lovely burnished look. Repeat this every day for about a week, then condition your boards once a month thereafter.

    Wash

    Wash your cutting boards in warm, soapy water after every use. If you're a real stickler, you should dry them after each use as well, but I prop mine up in the dish rack to dry, and my boards are still in great shape.

    Disinfect

    If you use your bamboo boards for meats, it's important to disinfect them after each use. Dissolve one part vinegar in five parts water, and use a sponge to scrub down the board. Rinse and dry as usual. Keep in mind that it's just good practice to reserve one board entirely for meats. You'd hate to cross-contaminate your vegetables (especially if you eat them raw).

    Remove Stains and Odors

    From time to time, you may notice vegetable stains setting into the board, which is not a health hazard but can ruin the beauty of the bamboo. To get rid of stains, scrub some coarse salt over the surface of the board with a sponge, then rinse and dry. Odors can also ingrain themselves in the bamboo, which you can resolve by rubbing a paste of baking soda and water over the board before rinsing and drying.

These 19 Uncommon Gifts Will Have Everyone Saying, "Where'd You Find That?!"

Gift-giving is equal parts exciting and stressful. While it's fun to find that perfect present, the actual shopping can feel draining and discouraging - until now. We've scoured the internet to find the best unique gifts. You know, the ones they'll remember getting and actually want to use. This season, take the gift-giving crown with these 19 cool finds. Seriously, they're so fun, you might want to keep a few for yourself.

From karaoke machines to neon signs and record players, your loved ones will be seriously impressed with the gems you found. Plus, there's a Harry Potter invisibility cloak that actually works. So, get shopping! You can thank us later.

I Feel Nostalgic and Festive After Watching These Disney Channel Christmas Episodes

Grab your hot chocolate and cozy blanket because it's time for a Disney Channel Christmas episode marathon. While there are a ton of movies out there you're probably planning to watch, these throwback episodes from shows like Hannah Montana and The Suite Life of Zack and Cody should not be forgotten. These episodes will take you back to the days when passing the time until Dec. 25 consisted of binging these holiday specials during your time off school. And with Disney+ finally available, it's easier than ever to watch them. Here's a list of some must-watch Disney Channel episodes to fawn over this Christmas.

These 19 Uncommon Gifts Will Have Everyone Saying, "Where'd You Find That?!"

Gift-giving is equal parts exciting and stressful. While it's fun to find that perfect present, the actual shopping can feel draining and discouraging - until now. We've scoured the internet to find the best unique gifts. You know, the ones they'll remember getting and actually want to use. This season, take the gift-giving crown with these 19 cool finds. Seriously, they're so fun, you might want to keep a few for yourself.

From karaoke machines to neon signs and record players, your loved ones will be seriously impressed with the gems you found. Plus, there's a Harry Potter invisibility cloak that actually works. So, get shopping! You can thank us later.

I Feel Nostalgic and Festive After Watching These Disney Channel Christmas Episodes

Grab your hot chocolate and cozy blanket because it's time for a Disney Channel Christmas episode marathon. While there are a ton of movies out there you're probably planning to watch, these throwback episodes from shows like Hannah Montana and The Suite Life of Zack and Cody should not be forgotten. These episodes will take you back to the days when passing the time until Dec. 25 consisted of binging these holiday specials during your time off school. And with Disney+ finally available, it's easier than ever to watch them. Here's a list of some must-watch Disney Channel episodes to fawn over this Christmas.

mardi 3 décembre 2019

Nordstrom's Cyber Monday Sale Is Here, and These Are the 33 Best Deals Under $50

This Cyber Monday is especially wonderful because Nordstrom is having a massive sale! There's tons of fashion, beauty, and home discounts, but we're particularly impressed by all the women's apparel. The deals last until the end of the day, so we suggest jumping on them while you can. Get that holiday shopping done!

How To Recreate Kaia Gerber's Top Knot Hairstyle With a Bob Haircut – In 5 Easy Steps

The indubitable truths of bob haircuts are this: the style was, by and large, the biggest hair trend of 2019; practically any hair type and texture can pull it off; and it is notoriously, if not infuriatingly, difficult to style in an updo if you don't know what the hell you're doing.

Exhibit A: me. Beyond the beach waves I do (admittedly well) every day, I know little about "styling" my hair. (Mostly because my mom resigned me to a life of bowl and mullet haircuts, both of which require little fuss because, yeah, there's not much room for improvement there.) When I got a bob haircut last month, then, my options became even more monotonous. Throwing it up in a ponytail to wash my face at night now feels like a feat in and of itself, so being charged with making a real hairstyle look good without a fairy godmother on my shoulder sounded impossible.

But as the year reaches its end, I'm ready for a change - and like Kaia Gerber, Dua Lipa, and Amandla Stenberg have so effortlessly demonstrated, it is possible to execute a cute updo with a bob . . . you just have to learn a few tricks. To help make the magic happen, I asked celebrity hairstylist and Herbal Essences brand ambassador Bridget Brager to recreate her favorite everyday braided top knot in step-by-step form - so even the most helpless bob inhabitants like me can look like a star.

How To Recreate Kaia Gerber's Top Knot Hairstyle With a Bob Haircut – In 5 Easy Steps

The indubitable truths of bob haircuts are this: the style was, by and large, the biggest hair trend of 2019; practically any hair type and texture can pull it off; and it is notoriously, if not infuriatingly, difficult to style in an updo if you don't know what the hell you're doing.

Exhibit A: me. Beyond the beach waves I do (admittedly well) every day, I know little about "styling" my hair. (Mostly because my mom resigned me to a life of bowl and mullet haircuts, both of which require little fuss because, yeah, there's not much room for improvement there.) When I got a bob haircut last month, then, my options became even more monotonous. Throwing it up in a ponytail to wash my face at night now feels like a feat in and of itself, so being charged with making a real hairstyle look good without a fairy godmother on my shoulder sounded impossible.

But as the year reaches its end, I'm ready for a change - and like Kaia Gerber, Dua Lipa, and Amandla Stenberg have so effortlessly demonstrated, it is possible to execute a cute updo with a bob . . . you just have to learn a few tricks. To help make the magic happen, I asked celebrity hairstylist and Herbal Essences brand ambassador Bridget Brager to recreate her favorite everyday braided top knot in step-by-step form - so even the most helpless bob inhabitants like me can look like a star.

Every Marvel Movie That You Could Be Marathoning on Disney+ Right Now

The avengers have (mostly) assembled on Disney+. The House of Mouse's streaming service arrived fully stocked with movies starring Earth's mightiest heroes including Iron Man, Captain Marvel, and Doctor Strange. And even though a few major titles are missing - like Black Panther and Ant-Man and the Wasp - Disney+'s collection of Marvel movies at launch is impressive. It also offers plenty of marathoning opportunities if you're in the mood to relive unforgettable moments like Tony Stark revealing his superhero identity to the world, Captain America's iconic elevator fight, or the snap . . . just keep the tissues close at hand for that last one.

Ready for some Avengers action? Here's every Marvel movie streaming on Disney+ right now.

5 Flattering Haircut Trends That Are About to Blow Up This Winter

Winter comes with a number of unpredictable variables - like whipping windchill or the ever-present scarf static - that make getting a haircut seem nonsensical at best (and, at worst, a waste of precious holiday money). Still, if you're itching for a hair change as the end of the year nears, there are plenty of trends to consider, should you be willing to make a statement.

"I predict the haircuts this Winter will be healthy, thick, geometric normcore," said Devin Toth, hairstylist at Salon SCK in New York City. "They will make statements - whether you do that with accessories or incredible color - but they won't be flat-out funky and in-your-face. Winter tends to be a time for covering up and contracting; it's not a season that people typically flaunt their hair full throttle. Lately, my clients have been really happy to just get rid of every last remnant of their wispy, unwanted, Summer-damaged split ends."

Ahead, Toth and celebrity hairstylist Lacy Redway are breaking down five specific haircuts people will be copping during the colder months, from the up-and-coming bowl cut to a new take on the shag. Maybe Winter's not so predictable after all . . .

Every Marvel Movie That You Could Be Marathoning on Disney+ Right Now

The avengers have (mostly) assembled on Disney+. The House of Mouse's streaming service arrived fully stocked with movies starring Earth's mightiest heroes including Iron Man, Captain Marvel, and Doctor Strange. And even though a few major titles are missing - like Black Panther and Ant-Man and the Wasp - Disney+'s collection of Marvel movies at launch is impressive. It also offers plenty of marathoning opportunities if you're in the mood to relive unforgettable moments like Tony Stark revealing his superhero identity to the world, Captain America's iconic elevator fight, or the snap . . . just keep the tissues close at hand for that last one.

Ready for some Avengers action? Here's every Marvel movie streaming on Disney+ right now.

8 Brand New Netflix Movies Comin' at Us Throughout December

Netflix is the gift that keeps on giving, and in December, the streaming service is gifting us eight new original movies to round out 2019. This month, you can expect to see Ryan Reynold's highly-anticipated Netflix debut, Netflix's first original movie from the Philippines, the third installment in the Christmas Prince trilogy, and five more movies perfect for holiday binge-watching. Though it's hard to imagine watching anything other than all of the incredible holiday movies available to watch on Netflix (including Netflix's many holiday originals), we think these eight latest movies are worth taking a break from your Christmas movie marathon.

18 Must-Read New Books Coming Out in December

The year is coming to a close, but 2019 still has a whole month of must-read books to come. It seems publishers really have saved the best for last, because the new books coming out in December include edge-of-your-seat thrillers, swoony romances, and at least one book narrated by a goat. There truly is a title for everyone on this list - our apologies to your ever-expanding TBR, but come on, there's no such thing as too many incredible book options. Read on to discover all of the best titles hitting shelves this December, and don't forget to check out any November offerings that you may have missed, too.

16 Discounted Dresses From Nordstrom So Cute, You'll Dub Cyber Monday Your Favorite Sale

Black Friday, who? The Cyber Monday sale at Nordstrom puts all past discounts to shame. You can save major money on Winter must haves right now, and you shouldn't procrastinate. Shoppers are flocking to the site for these impressive deals. You only have until tonight to get them.

Is your wallet in reach? Are you sitting comfortably? We curated a list of all the best dresses you should know about. Whether you're hunting for something casual or dressy, we've got you covered. Brands like Topshop, Reformation, and more are offering massive markdowns. They're selling out fast, so don't wait around.

8 Brand New Netflix Movies Comin' at Us Throughout December

Netflix is the gift that keeps on giving, and in December, the streaming service is gifting us eight new original movies to round out 2019. This month, you can expect to see Ryan Reynold's highly-anticipated Netflix debut, Netflix's first original movie from the Philippines, the third installment in the Christmas Prince trilogy, and five more movies perfect for holiday binge-watching. Though it's hard to imagine watching anything other than all of the incredible holiday movies available to watch on Netflix (including Netflix's many holiday originals), we think these eight latest movies are worth taking a break from your Christmas movie marathon.

16 Discounted Dresses From Nordstrom So Cute, You'll Dub Cyber Monday Your Favorite Sale

Black Friday, who? The Cyber Monday sale at Nordstrom puts all past discounts to shame. You can save major money on Winter must haves right now, and you shouldn't procrastinate. Shoppers are flocking to the site for these impressive deals. You only have until tonight to get them.

Is your wallet in reach? Are you sitting comfortably? We curated a list of all the best dresses you should know about. Whether you're hunting for something casual or dressy, we've got you covered. Brands like Topshop, Reformation, and more are offering massive markdowns. They're selling out fast, so don't wait around.

18 Must-Read New Books Coming Out in December

The year is coming to a close, but 2019 still has a whole month of must-read books to come. It seems publishers really have saved the best for last, because the new books coming out in December include edge-of-your-seat thrillers, swoony romances, and at least one book narrated by a goat. There truly is a title for everyone on this list - our apologies to your ever-expanding TBR, but come on, there's no such thing as too many incredible book options. Read on to discover all of the best titles hitting shelves this December, and don't forget to check out any November offerings that you may have missed, too.

19 Deals You Can't Miss From Amazon Fashion's Huge Cyber Monday Sale

Brace yourselves - Amazon is having a ridiculously good Cyber Monday sale on clothes and accessories. The online retailer is always dishing out fresh pieces with cult followings, and we're so excited to take advantage of its Winter deals. The site is offering up massive discounts on select merchandise, so make sure to order the items you love before they disappear. Take a look at our favorite picks.

Related: Shop 50 Massive Discounts From the Macy's Cyber Monday Sale

Whether She Studies Hard or Parties Harder, She Will Be All About These 90+ Gift Ideas

These gift ideas are so good, college finals will be nothing but a distant memory. Equal parts useful and cool, we rounded up the best presents for every scholar and social butterfly on your list, with everything under 75 bucks. From study stuff that'll make library days bearable to dorm essentials that will help her create a cozy, far-from-drab space, we've got everything she wants and needs this holiday season. Get ready to find the perfect present for her (and maybe for yourself, too!) because these gifts are fun, functional, and totally essential. Shop 'em now!

- Additional reporting by Macy Cate Williams

Whether She Studies Hard or Parties Harder, She Will Be All About These 90+ Gift Ideas

These gift ideas are so good, college finals will be nothing but a distant memory. Equal parts useful and cool, we rounded up the best presents for every scholar and social butterfly on your list, with everything under 75 bucks. From study stuff that'll make library days bearable to dorm essentials that will help her create a cozy, far-from-drab space, we've got everything she wants and needs this holiday season. Get ready to find the perfect present for her (and maybe for yourself, too!) because these gifts are fun, functional, and totally essential. Shop 'em now!

- Additional reporting by Macy Cate Williams

Taylor Swift Looked Like a Freakin' Goddess at the AMAs

Taylor Swift was the guest of honor at the American Music Awards on Sunday night. The "Lover" singer, who received the artist of the decade award at the show, looked absolutely stunning as she hit the red carpet in sparkly green dress and thigh-high boots. Perhaps she and BFF Selena Gomez planned their outfits together?

In addition to her big award, Taylor passionately thanked her fans for their dedication and performed a medley of her biggest hits from the past decade alongside friends Camila Cabello and Halsey. See more of Taylor's monumental night ahead.

Whether She Studies Hard or Parties Harder, She Will Be All About These 90+ Gift Ideas

These gift ideas are so good, college finals will be nothing but a distant memory. Equal parts useful and cool, we rounded up the best presents for every scholar and social butterfly on your list, with everything under 75 bucks. From study stuff that'll make library days bearable to dorm essentials that will help her create a cozy, far-from-drab space, we've got everything she wants and needs this holiday season. Get ready to find the perfect present for her (and maybe for yourself, too!) because these gifts are fun, functional, and totally essential. Shop 'em now!

- Additional reporting by Macy Cate Williams

2019 Was Dominated by Bright, Colorful Makeup, but These Were the Top Celebrity Looks

This year's makeup motto might have well been "go big, or go home." Bold, imaginative, colorful looks dominated our Instagram feeds and shattered all previous notions of how we wear and apply color cosmetics. No longer is makeup purely 2D with the addition of rhinestones and textured glitter. Eyeliner has migrated from the lash line to the crease, and even eyelashes and eyebrows started to get a rainbow makeover.

Celebrities and their talented makeup artists seemed to enjoy the trend as much as we did, because every event and red carpet appearance just gave us more colorful inspiration photos. From Lucy Boyton's bevy of graphic eyeliner looks to Millie Bobby Brown's rainbow CD floating eyeliner, this year's makeup was anything but boring.

Ready to be inspired? Check out the most creatively colorful makeup looks of the year, ahead.

Things You Might Not Have Thought to Bring to the Hospital (but Should)

If you're expecting a child anytime soon, chances are you've got your bag packed with the essentials: toothbrush, pillow, loose clothing, outfit for baby to wear home, etc. However, the list need not to stop there - giving birth to a child is one of the most monumental moments in our lives, so feel free to bring what you need to make yourself comfortable during your hospital stay (as much as that is possible, at least). To get you started, here are a few of some lesser-thought-of items you might also want to think about stashing in your hospital bag so that you're ready for when those exciting first signs of labor start to come.

- Additional reporting by Angela Elias

Taylor Swift Looked Like a Freakin' Goddess at the AMAs

Taylor Swift was the guest of honor at the American Music Awards on Sunday night. The "Lover" singer, who received the artist of the decade award at the show, looked absolutely stunning as she hit the red carpet in sparkly green dress and thigh-high boots. Perhaps she and BFF Selena Gomez planned their outfits together?

In addition to her big award, Taylor passionately thanked her fans for their dedication and performed a medley of her biggest hits from the past decade alongside friends Camila Cabello and Halsey. See more of Taylor's monumental night ahead.

Jonathan Van Ness Is Serving Pure, Gorgeous Joy on Cosmopolitan UK’s Cover

Jonathan Van Ness has been announced as Cosmopolitan UK's January 2020 cover star, and henny, I am on. The. Floor.

Resplendent - it really is the only appropriate descriptor here - Jonathan is dressed in head-to-toe tulle, with a sneaker-clad foot poking out the bottom and a huge, joyful smile on his face. This is a huge moment for the UK magazine, which rarely sees a "non-female cover star" gracing its cover. In fact, this is only the second time, with One Direction being the first to take centre stage in 2012.

In an Instagram post on Monday, Cosmopolitan UK's executive editor, Amy Frier, revealed that the interview covers "Brexit, Bake Off, Binaries, and Bernie Sanders - as well as some things not beginning with 'B.'" Jonathan released his debut novel and memoir, Over the Top, in September, where he opened up about his diagnosis as HIV-positive - as well as many other pivotal life moments - for the first time. Since the release of his book, Jonathan has spoken widely about HIV/AIDS - including an appearance on Jimmy Kimmel Live! on Sunday, World AIDS Day - and has become a staunch advocate for those at-risk and living with HIV. "This is only the beginning," he told Cosmopolitan UK. "I'm quickly realising that there is still so much misunderstanding, so much sensationalising of living with HIV. The stigma and the difficulty around the process of getting treatment is creating that. My work has only really just begun."

Jonathon also speaks about prioritizing himself to avoid burnout, even if it means turning down exciting opportunities that are almost too good to miss. "The other day, Taylor [Swift] and I were making soup and she asked me to go to a Madonna concert with her," he said. "That was the day before my [5 a.m.] flight to London to come here for this shoot and my tour. I knew it would be an amazing experience. But also . . . my nervous system."

The January issue of Cosmopolitan UK will be on sale from Dec. 5, and we can't wait to read this one.

Beige, Shmeige. We Found the Prettiest Nursing Bras!

Shopping for top-rated nursing bras might have you thinking you'll end up with a search result that looks more like something your grandmother would wear than something you want to own, but that's not the case. A lot of brands have launched flattering nursing bras with tons of stretch that are not only nursing-specific but pretty, too! And since you spend a lot of time snapping and unsnapping them after your baby is born, it's important to find something you feel good wearing. Here are 10 of our favorites right now.


Shopping for baby essentials? Check out our lists of the best strollers, diaper bags, and other baby products.

Jonathan Van Ness Is Serving Pure, Gorgeous Joy on Cosmopolitan UK’s Cover

Jonathan Van Ness has been announced as Cosmopolitan UK's January 2020 cover star, and henny, I am on. The. Floor.

Resplendent - it really is the only appropriate descriptor here - Jonathan is dressed in head-to-toe tulle, with a sneaker-clad foot poking out the bottom and a huge, joyful smile on his face. This is a huge moment for the UK magazine, which rarely sees a "non-female cover star" gracing its cover. In fact, this is only the second time, with One Direction being the first to take centre stage in 2012.

In an Instagram post on Monday, Cosmopolitan UK's executive editor, Amy Frier, revealed that the interview covers "Brexit, Bake Off, Binaries, and Bernie Sanders - as well as some things not beginning with 'B.'" Jonathan released his debut novel and memoir, Over the Top, in September, where he opened up about his diagnosis as HIV-positive - as well as many other pivotal life moments - for the first time. Since the release of his book, Jonathan has spoken widely about HIV/AIDS - including an appearance on Jimmy Kimmel Live! on Sunday, World AIDS Day - and has become a staunch advocate for those at-risk and living with HIV. "This is only the beginning," he told Cosmopolitan UK. "I'm quickly realising that there is still so much misunderstanding, so much sensationalising of living with HIV. The stigma and the difficulty around the process of getting treatment is creating that. My work has only really just begun."

Jonathon also speaks about prioritizing himself to avoid burnout, even if it means turning down exciting opportunities that are almost too good to miss. "The other day, Taylor [Swift] and I were making soup and she asked me to go to a Madonna concert with her," he said. "That was the day before my [5 a.m.] flight to London to come here for this shoot and my tour. I knew it would be an amazing experience. But also . . . my nervous system."

The January issue of Cosmopolitan UK will be on sale from Dec. 5, and we can't wait to read this one.

lundi 2 décembre 2019

Call Us Santa's Sustainable Shoppers! We Found the Best Eco-Friendly Gifts of 2019

It's 2019, and shopping sustainably should be at the top of your to-do list, especially during the holiday season. With all the added waste that comes with excess packaging, overdone wrapping paper, and bows and ribbons of all kinds, it's only fair to do your part, as small as it may seem. When it comes to finding the perfect gift for a friend, colleague, or significant other, eco-friendly products are readily available, and less expensive than you might think. From vegan leather bags to clothes made with organic, ethically sourced cotton and wool, and all the green goodies in between, put your money where it matters this holiday season and beyond.

Shop our favorite green gifts now!

Call Us Santa's Sustainable Shoppers! We Found the Best Eco-Friendly Gifts of 2019

It's 2019, and shopping sustainably should be at the top of your to-do list, especially during the holiday season. With all the added waste that comes with excess packaging, overdone wrapping paper, and bows and ribbons of all kinds, it's only fair to do your part, as small as it may seem. When it comes to finding the perfect gift for a friend, colleague, or significant other, eco-friendly products are readily available, and less expensive than you might think. From vegan leather bags to clothes made with organic, ethically sourced cotton and wool, and all the green goodies in between, put your money where it matters this holiday season and beyond.

Shop our favorite green gifts now!

Call Us Santa's Sustainable Shoppers! We Found the Best Eco-Friendly Gifts of 2019

It's 2019, and shopping sustainably should be at the top of your to-do list, especially during the holiday season. With all the added waste that comes with excess packaging, overdone wrapping paper, and bows and ribbons of all kinds, it's only fair to do your part, as small as it may seem. When it comes to finding the perfect gift for a friend, colleague, or significant other, eco-friendly products are readily available, and less expensive than you might think. From vegan leather bags to clothes made with organic, ethically sourced cotton and wool, and all the green goodies in between, put your money where it matters this holiday season and beyond.

Shop our favorite green gifts now!

50 Santa-Approved Christmas Captions Your Instagram Needs This Holiday Season

Christmas calls for food, family, and LOTS of pictures. Seriously, even your average caption queen may run out of witty ideas. Between the cozy Christmas trees, appetizing food, and beautiful holiday decorations, it's hard not to fill your Instagram feed with Christmas cheer - there's so much content! In order to make your home-y noel snaps stand out from the rest, a fun and unique caption is a great place to start. From the jingle ladies to those who've come to sleigh, we have all the quotes that will bring in a Santa sack of likes and comments. Don't wait another minute! Add these IG captions to your queue before the next holiday-lover snags 'em.

Time For Lunch! These Easy Recipes Are Good For Work, School, and Other Busy Weekdays

If you're on the lookout for healthy, hearty, and satisfying lunches to bring to work, we rounded up the easiest recipes out there. From veggie-filled wraps to protein-heavy salads, these lunches will keep your cravings at bay and fuel you for anything that comes your way - inside and outside the office. Whether you prefer to meal prep the week before or like to whip it up the morning of, these lunchtime recipes are about to breathe new life into your workweek routine. Check out tasty salads, wholesome sandwiches, and filling soups, ahead!

- Additional reporting by Lisette Mejia and Lizzie Fuhr

The Mandalorian: Here's the Exact Time Disney+ Releases New Episodes


We get more impatient every week for new episodes of The Mandalorian, so it's important to know what time new episodes come out if you want to be among the very first to watch each episode. Although Disney+ has adopted the weekly release model, it still releases episodes early in the day like typical streaming services.

Each new episode of The Mandalorian drops on Disney+ at exactly 3 a.m. Eastern time on Fridays. While this might seem random at first glance, it actually makes a lot of sense. New episodes are supposed to come out on Fridays, and by holding the release until 3 a.m. Eastern time, it means that it will officially be Friday everywhere in the continental United States by the time they're released; it's midnight on the West Coast when the episodes are released.

As has been noted before, Disney+ is experimenting with a different kind of release schedule than the now-standard streaming schedule. Instead of releasing an entire season at once, with the binge-watch model pioneered by Netflix, Hulu, and Amazon Prime, Disney+ is going back to basics. One episode gets released each week, on a specific day of the week (in the case of The Mandalorian and most other Disney+ shows, that day is Friday), until the season is over. It's essentially adapting the old-fashioned mode of watching TV to the streaming age. The only difference, of course, is that these episodes release first thing in the morning, allowing people to watch whenever they want, rather than "airing" during primetime.

The Mandalorian's first season consists of eight episodes. The first episode was available on Disney+'s debut day, Tuesday, Nov. 12, followed by a second episode on Friday, Nov. 15, which moved the show to its usual Friday release date. The season finale is set to start streaming on Friday, Dec. 27. At the moment, there is one more scheduled interruption to the usual "Fridays at 3 a.m." release schedule. Episode 7 will air on Dec. 18, only five days after Episode 6, and there will then be a nine-day wait for the season finale on Dec. 27. One can assume that this is to avoid conflicts with the theatrical release of Star Wars: The Rise of Skywalker on Friday, Dec. 20.

50 Santa-Approved Christmas Captions Your Instagram Needs This Holiday Season

Christmas calls for food, family, and LOTS of pictures. Seriously, even your average caption queen may run out of witty ideas. Between the cozy Christmas trees, appetizing food, and beautiful holiday decorations, it's hard not to fill your Instagram feed with Christmas cheer - there's so much content! In order to make your home-y noel snaps stand out from the rest, a fun and unique caption is a great place to start. From the jingle ladies to those who've come to sleigh, we have all the quotes that will bring in a Santa sack of likes and comments. Don't wait another minute! Add these IG captions to your queue before the next holiday-lover snags 'em.

Time For Lunch! These Easy Recipes Are Good For Work, School, and Other Busy Weekdays

If you're on the lookout for healthy, hearty, and satisfying lunches to bring to work, we rounded up the easiest recipes out there. From veggie-filled wraps to protein-heavy salads, these lunches will keep your cravings at bay and fuel you for anything that comes your way - inside and outside the office. Whether you prefer to meal prep the week before or like to whip it up the morning of, these lunchtime recipes are about to breathe new life into your workweek routine. Check out tasty salads, wholesome sandwiches, and filling soups, ahead!

- Additional reporting by Lisette Mejia and Lizzie Fuhr