Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
lundi 10 février 2020
This 7-Day Romance Challenge Will Jump-Start Your Relationship
Ever encounter a couple in the early stages of lust and think, "Wow, were we ever that touchy-feely?" The answer? Probably! And you can be again. Intense, PDA-inducing feelings can last beyond fabulous first dates, marriage proposals, or intimate getaways. But here's the catch: you have to put some effort into it after you've been in a relationship for awhile. To make sure you don't turn into that couple who sits silently, staring across the table during a date-night dinner, take this fun and flirty seven-day romance challenge.
Related: 10 Things You Should Never Say to Your Partner
Day 1: Play masseuse.
Research massage tips online and then set the mood with candles and relaxing music.
Day 2: Write a love note.
Include specific reasons why you appreciate your loved one.
Day 3: Make out.
Remember how you used to kiss when you first started dating? Bring the spark back by making time for that.
Day 4: Cook your partner's favorite meal.
Sometimes actions speak louder than words.
Day 5: Give a gift.
Big or small, buy a gift your partner would never splurge on, like a luxurious candle or a fancy bottle of wine.
Day 6: Return to a sentimental location.
Visit a bar or restaurant that is significant to your relationship, and reminisce on the early days of dating.
Day 7: Engage in PDA.
Don't be shy! Make an effort to hold hands, steal a kiss, and hug while going about your daily business.
30 Hot Gadgets Everyone Is Buying on Amazon Right Now, and You Should, Too
If you're all about snatching up the latest and greatest gadgets, you've come to the right place. We hunted on Amazon to find the hottest products everyone is buying right now. From automatic mops that do the cleaning for you to at-home smart gardens for tiny apartments, you'll wonder how you lived so long without these genius finds. The best part: they're all available on Amazon Prime and will be delivered in just two days. Keep scrolling to shop our top picks.
8 of the Best Porn Sites For Women
In case you aren't already aware, women enjoy watching pornography, too. Maybe not all categories, but we can definitely appreciate passion-filled scenes ranging from soft to hardcore. (Bonus if there's a plot, but we can get straight into things, also.)
For viewers looking for something more female-friendly, we've found the top adult websites separated into free access and paid subscriptions. Have fun tonight exploring these 10 suggestions ahead. And, of course, these links are definitely not safe for work!
Free
- Lady Cheeky: This Tumblr favorite has over 175,000 followers for good reason. It features NSFW GIFs, videos, sexy black-and-white photos, and more tailored for women.
- We Love Good Sex: Lucie Blush's sex-centric page features everything from blog posts and erotic films (written/shot by her) to NSFW photos and illustrations, all from a woman's point of view.
- Porn 4 Ladies: This "Romantic Pornography" Tumblr page is curated for women's pleasure, as its name suggests. Here you'll find NSFW photos, GIFs, and illustrations of both men and women.
- Xtube: The cool thing about Xtube is that it doesn't assume you're a heterosexual male viewer. As soon as you launch the site, you're asked for your sex and sexual preference to give you more of what you want.
Paid Subscriptions
- Sssh.com: "A smart and sexy erotic destination for women, by women." Sssh.com (free preview or full membership starting at $20/month) features steamy stories, erotic photo galleries, and original movies you can even filter by level of explicitness.
- Dusk: This female-friendly site ($7/month) offers what they call "porna," featuring real chemistry, female pleasure, and a focus on women's experiences all in high-quality videos.
- Lust Cinema: This adult online movie theater ($17/month) offers a unique range of modern films shot from a female perspective. Viewers can expect to see various body types and fantasies here.
- HotMoviesForHer.com: You'll find tens of thousands of made-for-women flicks on HotMoviesForHer.com ($25/month) from "all girl" to "plot oriented."
16 Black Cosplay Queens Who Will Give You Inspiration For Comic-Con and Beyond
The best part of being in any fandom is seeing how your favorite books, movies, and TV shows spark the creativity of the fans that love them. There are some truly creative souls out there who can take inspiration from anything and put their own unique spin on it to show their appreciation of it. I love seeing cosplayers put their creative skills to use by crafting their own versions of iconic costumes - whether they be a warrior princess, your favorite witches and wizards, or the legendary Toadette. As a black nerd, I especially love seeing cosplayers of color who challenge the idea of who participates in cosplay and what they can do.
It's a popular myth that the "nerdier" aspects of fandom - like cosplaying and LARPing - are male-dominated and reserved for nonblack fans. But that's never been true, and in the age of social media, it's been hugely debunked by the large presence of black female fans who finally get a chance to show off their love for all things nerd and cosplay to the world wide web. Now, I'm not personally a cosplayer (there is not a creative bone in my body, sorry not sorry), but I am more than happy to share these 16 cosplay queens everyone should be following on Instagram.
You've Been Pronouncing Timothée Chalamet's Name Wrong This Whole Time
Timothée Chalamet just keeps getting more and more buzz every year. He's starred in huge movies like 2019's Little Women and Call Me by Your Name, which really got everyone talking about him in 2017. But we have some big news for you - you've probably been pronouncing his name wrong all along.
Timothée was born and raised in America, but his father is from France, which explains his unique name. Despite the accent mark, he pronounces his first name how you would imagine - "Timothy." However, he has said in various interviews that's supposed to be "Tim-o-tay," not Timothy. Sounds like he's fine with you saying it either way, though!
The actor's last name is a tad bit trickier. You may have been thinking it's "Shal-met" or even "Chal-met," but it has way more flair. Thankfully, back in 2014, when he was starring in Showtime's Homeland, Timothée was interviewed by Teen Vogue where he offered up a proper pronunciation of his name. Say it with us everyone, it's "Shal-uh-may." Not too hard, right?
According to houseofnames.com, Chalamet is a noble French surname. The name originates from the Lorraine area of France. As for Timothée, the French variation of the English name means "honoring God."
Timothée's parents appear to have given him the best of both worlds when he was growing up. The young actor was born and raised in New York City, but he speaks French fluently. In an interview with Vanity Fair, Timothée revealed he spent his Summers in France when he was growing up. His experience with one of the romance languages paid off when he decided to learn how to speak Italian for Call Me by Your Name.
Now you can confidently talk about Timothée with everyone while raving about Little Women or complaining about his tiny mustache that he's working on!
Oops, the Gay Men's Choir's Song For Laura Dern Is Suddenly My New Ringtone
Laura Dern is raking in the awards for her role as Nora Fanshaw in Marriage Story, but I'd argue the ultimate prize she has received this year is a song performed by the Gay Men's Choir of Los Angeles at the Film Independent Spirit Awards on Saturday night. Host Aubrey Plaza introduced the choir's ode as a tribute to "all the gayest moments in film that you might not've realized were gay." These moments included Jennifer Lopez pole dancing to Fiona Apple in Hustlers, Renée Zellweger's entire Judy press tour, the women of Parasite, and everything - yes, everything - Laura Dern.
Laura Dern kicking her feet up on the couch. Laura Dern ordering a kale salad. Laura Dern dressed slutty in court. Just all of Laura Dern. Glee's Alex Newell stepped out in a sparkly suit to drive the point home with a gospel-style finish, while the real Laura Dern danced around with her 15-year-old daughter, Jaya Harper, filming next to her. Consider this musical number approved by Queen Dern. Watch the full (fantastic) performance above.
Thanks to Billie Eilish's Debut, the Oscars Just Got a Whole Lot Cooler
If you looked up "effortlessly cool" in the dictionary, you'd probably find a photo of Billie Eilish at the 2020 Oscars. On Sunday, the 18-year-old Grammy winner made her debut at the Los Angeles ceremony looking chic in a white Chanel suit complete with her signature green hair. Even though Billie isn't nominated for any awards, it's still a big night for her, as she is set to take the stage for a special in-memoriam performance.
"Honored to be performing during the in memoriam segment for the Oscars tonight covering a song I've always loved. Watch with us," Billie shared on her Instagram Stories before the show. It's still unclear what song Billie will be singing, but she did recently record the theme song for Daniel Craig's final James Bond film, No Time to Die. The track made her the youngest artist in history to write and record a theme song for the franchise, and honestly, it could also win her an Oscar in the future. Both Adele's "Skyfall" from 2012's Skyfall and Sam Smith's "Writing's on the Wall" from 2015's Spectre took home awards for best original song in the past. See more of Billie's night ahead!
Icon in the Making: Julia Butters Stashed a Turkey Sandwich in Her Sparkly Oscars Purse
At just 10 years old, Julia Butters is already an Oscars icon. The Once Upon a Time in Hollywood actress prepared for her first-ever appearance at the award show by getting dolled up and - what else? - packing a turkey sandwich in her designer purse. Same, girl, same.
While walking the red carpet in a pink puffy-sleeved Christian Siriano dress, Julia stopped to chat with LA Times reporter Amy Kaufman, who shared a photo of the young star proudly holding open her sparkly purse to show off her sammy. As Amy explained in her tweet, Julia told her, "I don't like some of the food here." Welp, that explains that! Ahead, see all the photos of Julia looking like a fairy-tale princess - and posing like a relatable, sandwich-toting queen - on her first Oscars red carpet.
26 Books Everyone Should Read Before They Become TV Shows
Hollywood has long looked to books for movie inspiration, but more than ever before, books are now inspiring your favorite TV shows, too. Last year, books and graphic novels like Watchmen, Shrill, and The Witcher became some of the year's most talked-about shows, and 2020's lineup of book-to-TV adaptations is looking even more robust. From the pulp horror of Lovecraft Country to the romantic historical drama series Bridgerton, books across every genre are heading for the small screen - and if you want to keep up with all of the adaptations coming your way, then consider this your reading list for the year.
7 Signs That a Friendship Is Hindering Your Happiness
If two people move through life's twists and turns together for long enough, they will ride through all kinds of seasons. The climate and scenery will shift and change. There will be cliffhangers and stretches of boredom. There will be colorful periods of celebration and expansion and duller periods of contraction and withdrawal. Sometimes turbulence will find them. Such is the nature and rhythm of life. But what a friendship should never, ever be? Defeating.
Below are seven indications that you have an unworthy companion riding alongside you: a friendship that is hindering your happiness.
1. A storm is always in the forecast.
You have come to expect that storm clouds will loom over almost all of your conversations and time together. Things aren't allowed to be light and sunny, calm and serene - not for long. There is always something to be angry and ranting about, always something in need of being washed away.
2. You withhold your truth because you fear their reactions.
Your encounters with them have taught you that being open and truthful will render you punished in some way. Your words are always distilled through a negative and offensive filter. When they ask for advice and you are honest, you have somehow condemned them or insulted them. When you express an insecurity or regret of your own, they take it personally: You made them feel bad. You said the wrong thing or didn't say enough of the right things.
They are allowed to voice their complaints, disappointments, and most passionate opinions about everyone and everything, but you aren't. Not ever. Not unless you want to choke on the fumes of their judgment and anger.
3. Each time you confide in them, you worry they are sharing your secrets with others.
You just feel it in your bones. This isn't mere paranoia (as everyone experiences from time to time); this is your instinct. Something in their energy field makes you feel as though they are using your misfortunes, most shameful skeletons, and personal battles as a tool to bond with others. They may be taking some comfort in unpacking them, even. At least that's what your gut says.
If you can't feel secure in knowing your most private struggles are locked up inside of them for safekeeping, they are not worthy of being privy to them . . . which is also to say they are not worthy of your friendship.
4. They cause you anxiety.
When you see their name light up on your phone, your stomach drops at the thought of answering the call or text. Your heart races. It's difficult to explain why, but you often have to force the energy to engage with them. Sometimes our bodies know what our conscious minds don't want to believe.
5. They make everything about them.
That meme you posted on Instagram? It was a cryptic message served up for their eyes to see - even though it wasn't. That praise of your awesome new friend - you know, the one comment that meant absolutely nothing more than saying something nice about another? Well, it was a passive-aggressive dig at them, and they have been stewing on it for weeks. That Facebook post about your most recent career victory? That was your way of placing yourself "above" them. Everything you say can and will be held against you. And it often is.
6. You feel guilt-tripped and manipulated - even bullied - into staying in contact with them.
When the friendship feels so draining and suffocating that your emotional state cries out to breathe fresh air, you are immediately met with complaints about not showing up for them. Guilt-tripped for being too absent, too quiet, and not enough of whatever they expected you to be until the end of time - bullied back into the stressful loop of communication. You then find yourself betraying yourself in the name of satisfying their demands - pulled, tugged, and lured back into a confrontation.
7. You feel like their emotional punching bag.
The friendship has become a labor of love, with far more emphasis on the labor than the love. You feel trapped in the drudgery of their troubles - so much so that you are neglecting the proper care of your own. It has somehow become your responsibility to fix them, pacify them, coddle them. How did you get yourself into this position? You're not sure, really.
All you ever wanted was to toss the ball of friendship back and forth in harmony. To share the good and the bad, the hilarious and the frustrating, with balance. But the pendulum always swings into a darker way. You didn't know it would look like this. Be like this. Feel like this. Day after day after day. You feel like that ball of friendship won't ever be tossed back and forth in loving harmony; it just gives you a shiny black eye. Worst of all? They aren't at all sorry; you brought it upon yourself, according to them.
If any of the above resonates with you, you need to excuse yourself from the game. It will likely never be played fair. We often toss around the phrase "life is too short" when referring to something that isn't worthy of our time or energy. While this is true, life is also too full of wonderful things to allow one person's presence to shadow over moments that could potentially be our happiest. There is too much in this world to marvel at - too many beautiful places to wander, books to read, stimulating conversations to be had and harmonious relationships to cultivate. Happiness is your right to create and experience; don't dare let anyone feast away on what is yours.
8 of the Best Porn Sites For Women
In case you aren't already aware, women enjoy watching pornography, too. Maybe not all categories, but we can definitely appreciate passion-filled scenes ranging from soft to hardcore. (Bonus if there's a plot, but we can get straight into things, also.)
For viewers looking for something more female-friendly, we've found the top adult websites separated into free access and paid subscriptions. Have fun tonight exploring these 10 suggestions ahead. And, of course, these links are definitely not safe for work!
Free
- Lady Cheeky: This Tumblr favorite has over 175,000 followers for good reason. It features NSFW GIFs, videos, sexy black-and-white photos, and more tailored for women.
- We Love Good Sex: Lucie Blush's sex-centric page features everything from blog posts and erotic films (written/shot by her) to NSFW photos and illustrations, all from a woman's point of view.
- Porn 4 Ladies: This "Romantic Pornography" Tumblr page is curated for women's pleasure, as its name suggests. Here you'll find NSFW photos, GIFs, and illustrations of both men and women.
- Xtube: The cool thing about Xtube is that it doesn't assume you're a heterosexual male viewer. As soon as you launch the site, you're asked for your sex and sexual preference to give you more of what you want.
Paid Subscriptions
- Sssh.com: "A smart and sexy erotic destination for women, by women." Sssh.com (free preview or full membership starting at $20/month) features steamy stories, erotic photo galleries, and original movies you can even filter by level of explicitness.
- Dusk: This female-friendly site ($7/month) offers what they call "porna," featuring real chemistry, female pleasure, and a focus on women's experiences all in high-quality videos.
- Lust Cinema: This adult online movie theater ($17/month) offers a unique range of modern films shot from a female perspective. Viewers can expect to see various body types and fantasies here.
- HotMoviesForHer.com: You'll find tens of thousands of made-for-women flicks on HotMoviesForHer.com ($25/month) from "all girl" to "plot oriented."
dimanche 9 février 2020
These Brides Eloped on a Rainy Day in Iceland, and Their Hiking Boots Are Everything
There's nothing more intimate than a private elopement shared between you and your soulmate, especially in a place as breathtaking as Iceland. Brides Cassidy and Hannah decided to do just that, saying their "I dos" in the beautiful Icelandic countryside. Not a soul was in attendance, just themselves, the waterfalls, and their parents, who watched virtually through Facetime. These brides knew what they wanted, and despite the rain, they hiked to their chosen backdrop with filled backpacks, rugged boots, and large coats, all while keeping a tight grip on their bouquets. After their elopement, the newlyweds headed back to Reykjavik to celebrate, sharing a cake to honor their big day. If you're interested in seeing more of this romantic Iceland wedding, have a look through the pictures ahead!
Related: These Brides Renewed Their Vows in the Most Intimate Setting, and the Photos Are Breathtaking
Don't Break the Bank! Give Her What She Wants This Valentine's Day For $50 and Under
From dreamy accessories to little luxuries, we found the most romantic (and affordable!) Valentine's Day gifts for the girl on your list. Whether you're looking for that perfect present for your BFF, roommate, or SO, these V-Day treats are sure to give her heart eyes for months to come. With everything from picture-perfect selfie ring lights to top-shelf skincare essentials for the beauty enthusiast in your life, these sweet gifts are affordable enough to get one for every Valentine's Day celebration you have. Shop our curated list of affordable 2020 Valentine's Day gifts ahead!
- With Lauren Harano, Haley Lyndes, India Yaffe, and Macy Cate Williams
Gadgets and Gizmos Galore! 100+ Cool Tech Gifts to Give to the Men in Your Life
It doesn't matter whether he's your boyfriend, brother, dad, or grandfather, shopping for gifts for men who already have their dens decked out with every tech toy imaginable is tough. They love to try out the newest gadgets, leaving gift-giving holidays like Valentines Day, Father's Day, and birthdays hard to navigate. We've put together a shopping guide with the best gifts of 2020 for the guys who have it all and are always looking for more of the coolest high-tech gizmos out there. From gadgets that will make life easier to some of the hottest products yet, these cool gifts will make any tech-savvy guy geek out.
- Additional reporting by Haley Lyndes, Tara Block, and Lauren Harano
These Brides Eloped on a Rainy Day in Iceland, and Their Hiking Boots Are Everything
There's nothing more intimate than a private elopement shared between you and your soulmate, especially in a place as breathtaking as Iceland. Brides Cassidy and Hannah decided to do just that, saying their "I dos" in the beautiful Icelandic countryside. Not a soul was in attendance, just themselves, the waterfalls, and their parents, who watched virtually through Facetime. These brides knew what they wanted, and despite the rain, they hiked to their chosen backdrop with filled backpacks, rugged boots, and large coats, all while keeping a tight grip on their bouquets. After their elopement, the newlyweds headed back to Reykjavik to celebrate, sharing a cake to honor their big day. If you're interested in seeing more of this romantic Iceland wedding, have a look through the pictures ahead!
Related: These Brides Renewed Their Vows in the Most Intimate Setting, and the Photos Are Breathtaking
Put on Your Sunglasses - These Real-Life Engagement Rings Are Sparkling Showstoppers
From solitaires to halo settings, marquise-cut diamonds to trendsetting princess cuts, narrowing down the perfect engagement ring can be a bit overwhelming - even if you're not the one actually buying the stone. With so many styles, band sizes, and gemstones to choose from, getting the inspiration you need to find your forever stone shouldn't be a feat of its own. While classic styles with cushion-cut diamonds are wished for by the traditional bride, other soonly-weds might dream of a striking emerald with a rectangular shape, depending on their taste. The fact that engagement rings are so different from one another is an advantage for every bride, meaning they'll be able to find a stone that perfectly fits them, and their unique love, until the very end.
Whether 2020 is the year you're hoping to get engaged or you simply want to swoon over gorgeous engagement rings from around the globe, we rounded up the most beautiful sparklers that real brides and grooms have said "yes" to over the years. No matter what your ring preference might be, take a peek at the most dazzling rocks ahead, and get ready to be inspired.
Related: Get Up Close and Personal With the 50 Most Stylish Celebrity Engagement Rings of All Time
Put on Your Sunglasses - These Real-Life Engagement Rings Are Sparkling Showstoppers
From solitaires to halo settings, marquise-cut diamonds to trendsetting princess cuts, narrowing down the perfect engagement ring can be a bit overwhelming - even if you're not the one actually buying the stone. With so many styles, band sizes, and gemstones to choose from, getting the inspiration you need to find your forever stone shouldn't be a feat of its own. While classic styles with cushion-cut diamonds are wished for by the traditional bride, other soonly-weds might dream of a striking emerald with a rectangular shape, depending on their taste. The fact that engagement rings are so different from one another is an advantage for every bride, meaning they'll be able to find a stone that perfectly fits them, and their unique love, until the very end.
Whether 2020 is the year you're hoping to get engaged or you simply want to swoon over gorgeous engagement rings from around the globe, we rounded up the most beautiful sparklers that real brides and grooms have said "yes" to over the years. No matter what your ring preference might be, take a peek at the most dazzling rocks ahead, and get ready to be inspired.
Related: Get Up Close and Personal With the 50 Most Stylish Celebrity Engagement Rings of All Time
Don't Break the Bank! Give Her What She Wants This Valentine's Day For $50 and Under
From dreamy accessories to little luxuries, we found the most romantic (and affordable!) Valentine's Day gifts for the girl on your list. Whether you're looking for that perfect present for your BFF, roommate, or SO, these V-Day treats are sure to give her heart eyes for months to come. With everything from picture-perfect selfie ring lights to top-shelf skincare essentials for the beauty enthusiast in your life, these sweet gifts are affordable enough to get one for every Valentine's Day celebration you have. Shop our curated list of affordable 2020 Valentine's Day gifts ahead!
- With Lauren Harano, Haley Lyndes, India Yaffe, and Macy Cate Williams
Don't Break the Bank! Give Her What She Wants This Valentine's Day For $50 and Under
From dreamy accessories to little luxuries, we found the most romantic (and affordable!) Valentine's Day gifts for the girl on your list. Whether you're looking for that perfect present for your BFF, roommate, or SO, these V-Day treats are sure to give her heart eyes for months to come. With everything from picture-perfect selfie ring lights to top-shelf skincare essentials for the beauty enthusiast in your life, these sweet gifts are affordable enough to get one for every Valentine's Day celebration you have. Shop our curated list of affordable 2020 Valentine's Day gifts ahead!
- With Lauren Harano, Haley Lyndes, India Yaffe, and Macy Cate Williams
33 New Stunning Furniture Pieces That Will Refresh Your Home in 2020
This year, instead of shelling out the cash on a remodel, you can simply upgrade your home by investing in a few new furniture pieces that will totally revamp any room overnight. To make shopping easier, we did the hard work and uncovered 33 seriously good finds from places like Amazon, Nordstrom, Urban Outfitters, and even Anthropologie.
From fold-out sofas and ottomans to midcentury modern chairs, it will be hard to not want to redo your entire home. Keep reading to shop our favorites and your home the refresh it needs.
33 New Stunning Furniture Pieces That Will Refresh Your Home in 2020
This year, instead of shelling out the cash on a remodel, you can simply upgrade your home by investing in a few new furniture pieces that will totally revamp any room overnight. To make shopping easier, we did the hard work and uncovered 33 seriously good finds from places like Amazon, Nordstrom, Urban Outfitters, and even Anthropologie.
From fold-out sofas and ottomans to midcentury modern chairs, it will be hard to not want to redo your entire home. Keep reading to shop our favorites and your home the refresh it needs.
33 New Stunning Furniture Pieces That Will Refresh Your Home in 2020
This year, instead of shelling out the cash on a remodel, you can simply upgrade your home by investing in a few new furniture pieces that will totally revamp any room overnight. To make shopping easier, we did the hard work and uncovered 33 seriously good finds from places like Amazon, Nordstrom, Urban Outfitters, and even Anthropologie.
From fold-out sofas and ottomans to midcentury modern chairs, it will be hard to not want to redo your entire home. Keep reading to shop our favorites and your home the refresh it needs.
19 Cool Mules That Are About to Dominate Your 2020 Wardrobe
Over wearing sky-high heels and classic flats? We have a solution for you. This year, invest in something in between: a pair of stylish mules. These chic shoes are ideal for the office, date night, and beyond. The best part: they come in so many different styles and usually have a reasonable heel height, so you can last all day in them. To make sure you get your dream pair, we shopped the internet and uncovered the hottest picks of 2020. Keep reading to shop our top picks.
Jennifer Lopez's Bedazzled Bodysuit and Voluminous Skirt Is the Definition of Glamour
Jennifer Lopez dazzled us all at the 2020 Film Independent Spirit Awards. While attending the award show in Santa Monica, California, J Lo opted for yet another sparkly ensemble. The singer, who recently performed in the Super Bowl halftime show alongside Shakira, wore a similar bodysuit with rhinestone-covered jeans to an afterparty.
For the Sprit Awards, J Lo was drippin' in rhinestones with a turtlneck bodysuit styled with a voluminous purple skirt. To complete her look, she cinched in her waist with a sleek silver belt and wore Casadei heels. As for her jewelry, because there's no such thing as too much sparkle, Jennifer opted for Anabela Chan floral diamond earrings and a Djula diamond ring. Keep reading to see all angles of her gorgeous outfit ahead.
19 Cool Mules That Are About to Dominate Your 2020 Wardrobe
Over wearing sky-high heels and classic flats? We have a solution for you. This year, invest in something in between: a pair of stylish mules. These chic shoes are ideal for the office, date night, and beyond. The best part: they come in so many different styles and usually have a reasonable heel height, so you can last all day in them. To make sure you get your dream pair, we shopped the internet and uncovered the hottest picks of 2020. Keep reading to shop our top picks.
RSVP to Every Wedding in 2020, Because We Found the Prettiest Guest Dresses at Anthropologie
As the wedding invitations begin to trickle in this season, so does the (dire) need for the perfect guest dress. It should come as no surprise that Anthropologie carries some of the most beautiful dresses on the market. With a variety of sizes and countless designs, you're bound to fall in love with more than a couple of these chic wedding-guest dresses. One of the best things about Winter and Spring weddings is the flexibility you have in choosing what kind of dress to wear. Floral prints, velvet textures, silk slips, and ruffled hems are more than welcome, which makes the options endless.
In case you still aren't sure what to wear, we found some of the most versatile, chic, and glamorous dresses we could - all that can be worn time and time again. Who says the bride is the only one saying yes to the dress?
185 Upcycling Ideas That Will Blow Your Mind
If you're the kind of person who hates throwing anything away, we are right there with you. 2020 is a year where sustainability should be at the front of mind, which means there's no better time to turn your unwanted items into gorgeous DIY projects. From reusing old wine corks to create beautiful table-settings to transforming mason jars into rustic chandeliers, these ideas ensure that nothing goes to waste. After all, one person's trash is another's treasure, right? Read ahead to get inspired by these DIY ideas for ordinary household objects now.
- Additional reporting by Lauren Harano and Emily Co
Your February Just Got a Whole Lot Sweeter: 25 Brilliant New Books Hitting Shelves
Get your shelves ready, because February is a big month for new releases that need to be on your radar. From a sizzling hot hate-to-love romance to a creative dystopian vision of the American West, the best books of February are a diverse bunch. This month brings highly anticipated thrillers, a collection of poetry that everyone needs to read, and author debuts that already have the book world talking. Forget Valentine's Day plans, the only thing you need to be worried about this month is finding enough time to read all of the amazing new books that are about to be added to your TBR.
Jennifer Lopez's Bedazzled Bodysuit and Voluminous Skirt Is the Definition of Glamour
Jennifer Lopez dazzled us all at the 2020 Film Independent Spirit Awards. While attending the award show in Santa Monica, California, J Lo opted for yet another sparkly ensemble. The singer, who recently performed in the Super Bowl halftime show alongside Shakira, wore a similar bodysuit with rhinestone-covered jeans to an afterparty.
For the Sprit Awards, J Lo was drippin' in rhinestones with a turtlneck bodysuit styled with a voluminous purple skirt. To complete her look, she cinched in her waist with a sleek silver belt and wore Casadei heels. As for her jewelry, because there's no such thing as too much sparkle, Jennifer opted for Anabela Chan floral diamond earrings and a Djula diamond ring. Keep reading to see all angles of her gorgeous outfit ahead.
RSVP to Every Wedding in 2020, Because We Found the Prettiest Guest Dresses at Anthropologie
As the wedding invitations begin to trickle in this season, so does the (dire) need for the perfect guest dress. It should come as no surprise that Anthropologie carries some of the most beautiful dresses on the market. With a variety of sizes and countless designs, you're bound to fall in love with more than a couple of these chic wedding-guest dresses. One of the best things about Winter and Spring weddings is the flexibility you have in choosing what kind of dress to wear. Floral prints, velvet textures, silk slips, and ruffled hems are more than welcome, which makes the options endless.
In case you still aren't sure what to wear, we found some of the most versatile, chic, and glamorous dresses we could - all that can be worn time and time again. Who says the bride is the only one saying yes to the dress?
Your February Just Got a Whole Lot Sweeter: 25 Brilliant New Books Hitting Shelves
Get your shelves ready, because February is a big month for new releases that need to be on your radar. From a sizzling hot hate-to-love romance to a creative dystopian vision of the American West, the best books of February are a diverse bunch. This month brings highly anticipated thrillers, a collection of poetry that everyone needs to read, and author debuts that already have the book world talking. Forget Valentine's Day plans, the only thing you need to be worried about this month is finding enough time to read all of the amazing new books that are about to be added to your TBR.
It's No Wonder Prince Harry and Meghan Markle Get Along So Well When You Look at Their Signs
Astrology isn't an exact science, but some believe the placement of the stars can say a lot about one's ability to mesh with a partner. Is this also true for royal couples? Meghan Markle and Prince Harry seem to complement each other, despite the fact that their star signs point to opposing character traits. In fact, it may be this opposition that makes them work so well together.
Meghan, who's birthday falls on Aug. 4, is a Leo. Leos like Meghan are often described as passionate and creative people, who are also generous, warm-hearted, and cheerful. But they do have their quirks.
"While Leos are notably loyal and generous to a fault, their expectations for receiving from others and for praise from the partners and their public are substantial. We can assume that Meghan has set a high bar for Harry in this respect," Jay Austin, astrologist and partner at AustinFischer Astrogenomics, told POPSUGAR.
Harry, on the other hand, is a Virgo with a birthday of Sept. 15. In a nutshell, Virgos are analytical and practical. They like organization and perfection - the best example being how Harry carries out his royal and military duties. And, if you're thinking this sounds like the opposite of a Leo, you would be correct.
"As a Virgo, Harry is more modest and steeped in rules and regulations. (Granted, it took him a while to get there!) On the other hand, Meghan, as a Leo, wants a public platform for herself. Leos crave attention and recognition and love pageantry and putting on a show. Not coincidentally, they love acting and performing," Austin said. This is spot on given Meghan's acting career. And pageantry is definitely one way to describe the couple's elaborate royal wedding.
"Emotionally, Virgos are more reserved and less demonstrative. Leos, on the other hand, love to project themselves emotionally, and expect grand gestures from their partners," he said.
Meghan definitely fits the bill of being more emotional and expressive with her partner. She is often seen holding hands with Harry and isn't afraid to give him a peck on the cheek in public now and again. In contrast, the other members of the royal family aren't really in favor of PDA of any sort. Meghan, obviously, is changing things up.
The media has been known to jump on any action that goes against the norms of royal protocol, driving Meghan to speak out about the effects of the tabloids on her self-esteem and daily life. Her attitude toward it all might associated with her Leo traits.
"Leos, unfortunately, are particularly sensitive to criticism," Austin said. "They don't like anything to puncture the image they've created for themselves."
The way Harry reacted to Meghan's unhappiness, by way of writing a strongly worded letter to the press followed by a formal lawsuit, is also in line with his sign's characteristics of not being afraid to speak out against others, especially if they feel someone has been wronged.
Meghan and Harry are no strangers to the limelight, but it seems that it's not affecting the strong mutual attraction that remains between the two of them. And whether it be greeting royal fans or traveling to far off places for charity work, the two seem to enjoy their time together. Can they learn from each other along the way? Absolutely. A future where Leo Meghan and Virgo Harry continue to create the perfect balance in their give-and-take relationship definitely seem in the stars.
185 Upcycling Ideas That Will Blow Your Mind
If you're the kind of person who hates throwing anything away, we are right there with you. 2020 is a year where sustainability should be at the front of mind, which means there's no better time to turn your unwanted items into gorgeous DIY projects. From reusing old wine corks to create beautiful table-settings to transforming mason jars into rustic chandeliers, these ideas ensure that nothing goes to waste. After all, one person's trash is another's treasure, right? Read ahead to get inspired by these DIY ideas for ordinary household objects now.
- Additional reporting by Lauren Harano and Emily Co
185 Upcycling Ideas That Will Blow Your Mind
If you're the kind of person who hates throwing anything away, we are right there with you. 2020 is a year where sustainability should be at the front of mind, which means there's no better time to turn your unwanted items into gorgeous DIY projects. From reusing old wine corks to create beautiful table-settings to transforming mason jars into rustic chandeliers, these ideas ensure that nothing goes to waste. After all, one person's trash is another's treasure, right? Read ahead to get inspired by these DIY ideas for ordinary household objects now.
- Additional reporting by Lauren Harano and Emily Co
samedi 8 février 2020
What Happened When I Went Keto For 30 Days - and Then Went Off It
I'm not exactly new to dieting (though I don't particularly like that term). What my boyfriend affectionately refers to as yo-yo dieting, I prefer to call "my nutrition hobby." I love the science of nutrition and have tried many different eating styles over the years, from veganism to Atkins and everything in between. When the ketogenic diet became all the buzz, I knew I needed to try it.
It took me a while to commit to going full-on keto. My nutrition philosophy has always involved eating relatively low to moderate levels of carbohydrates. I lost about 40 pounds when I was a senior in high school by adhering to a low-carb diet and have kept the weight off for all of my adult life.
But while eating low-carb isn't particularly new to me, adding in fats - obscene amounts of fat, actually - definitely is. As a self-proclaimed nutrition nerd, I approached keto with a balanced philosophy. My goals were:
- To increase my energy levels and regulate my blood sugar by eating a diet that doesn't trigger an insulin response.
- To lose a little bit of weight (roughly 10 pounds, which I had gained over the past couple of years as a result of straying too often from my usual moderate-carb ways).
- To eat healthy, wholesome fats on the keto diet (not greasy burgers, processed vegetable oils, or tons of cheese).
- To obtain the benefits of the keto diet without tracking calories.
- To eventually add carbs back into my diet, having by then "adapted" to ketosis and therefore being able to simply burn through carbohydrates before reverting to fat-burning mode.
I successfully ate keto, adhering to macronutrient ratios of roughly 70 percent fat, 20 percent protein, and 10 percent carbohydrates, for 30 days before beginning to add carbs back into my diet. Here's how it went.
50 Valentine's Day Instagram Captions For Whatever Type of Relationship You're In
The season of love, chocolates, stuffed bears, and overly affectionate Instagrams is approaching - are you prepared? Valentine's Day is a day people either love or hate, especially when it comes to Instagram. However, single, taken, or it's complicated, there are a number of ways to celebrate love for yourself, a friend, or your boo without feeling alone or over the top. Whether you're doing a Galentine's Day get-together, grabbing dinner with your honey, or having a Netflix-and-chill night with a "friend," there's a caption in here worth posting. So, what're you waiting for? Whip out your camera and snap some pics! These witty, punny, and downright adorable Instagram captions truly say it all.
Articles
