Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 11 février 2020

Small Space? These 34 Game-Changing Furniture Pieces Will Make It Feel Triple the Size

Living in a small space can be frustrating, especially if you feel like you're lacking storage space. If you're on a mission to get organized and redecorate your tiny home, we're here to help. You can start by investing in space-saving furniture pieces that will make even the smallest rooms feel triple the size.

To help you find the perfect picks, we curated a list of 34 stylish and useful choices that will make all the difference, from trundle beds to compact dining sets. And you'll be shocked at the affordable prices. Keep reading to shop our favorites and upgrade your home today.

lundi 10 février 2020

Who Needs a Knight in Shining Armor When There’s Janelle Monáe at the Oscars?

Janelle Monáe brought the *drama* to the 2020 Oscars in her gorgeous ensemble. The singer, who is performing at the award ceremony, wore a stunning silver Ralph Lauren creation. She walked the red carpet in a long-sleeved silver gown that was dripping with crystals. More importantly, her gown came with a hood, completing the look, one that begs the question, "Who needs a knight in shining armor when there's Janelle Monáe?" The star worked the red carpet in the custom creation that also had a keyhole cutout on the back. She paired her sparkly ensemble with Forevermark jewels. Read on to see all angles of her outfit ahead.

85 Magical Gifts For the Kid Who Loves Harry Potter

Over 20 years after the first book was released, Harry Potter is more beloved than ever by both boys and girls, and kids, tweens, and teens alike - and in our opinion, some of the best holiday gifts are those that are Harry Potter themed. Whether you read the books to your little ones, your grade schooler reads to you, or you all watch the movies together as a family, kids of all ages are able to enjoy Harry's world in some capacity (especially now that the series is being given new life by the Fantastic Beasts movies!).

If you have a child on your hands who's obsessed with Harry Potter, expand their love beyond the books and movies with any of these magical gifts for kids of all ages.

7 Signs That a Friendship Is Hindering Your Happiness

If two people move through life's twists and turns together for long enough, they will ride through all kinds of seasons. The climate and scenery will shift and change. There will be cliffhangers and stretches of boredom. There will be colorful periods of celebration and expansion and duller periods of contraction and withdrawal. Sometimes turbulence will find them. Such is the nature and rhythm of life. But what a friendship should never, ever be? Defeating.

Below are seven indications that you have an unworthy companion riding alongside you: a friendship that is hindering your happiness.

1. A storm is always in the forecast.

You have come to expect that storm clouds will loom over almost all of your conversations and time together. Things aren't allowed to be light and sunny, calm and serene - not for long. There is always something to be angry and ranting about, always something in need of being washed away.

2. You withhold your truth because you fear their reactions.

Your encounters with them have taught you that being open and truthful will render you punished in some way. Your words are always distilled through a negative and offensive filter. When they ask for advice and you are honest, you have somehow condemned them or insulted them. When you express an insecurity or regret of your own, they take it personally: You made them feel bad. You said the wrong thing or didn't say enough of the right things.

They are allowed to voice their complaints, disappointments, and most passionate opinions about everyone and everything, but you aren't. Not ever. Not unless you want to choke on the fumes of their judgment and anger.

3. Each time you confide in them, you worry they are sharing your secrets with others.

You just feel it in your bones. This isn't mere paranoia (as everyone experiences from time to time); this is your instinct. Something in their energy field makes you feel as though they are using your misfortunes, most shameful skeletons, and personal battles as a tool to bond with others. They may be taking some comfort in unpacking them, even. At least that's what your gut says.

If you can't feel secure in knowing your most private struggles are locked up inside of them for safekeeping, they are not worthy of being privy to them . . . which is also to say they are not worthy of your friendship.

4. They cause you anxiety.

When you see their name light up on your phone, your stomach drops at the thought of answering the call or text. Your heart races. It's difficult to explain why, but you often have to force the energy to engage with them. Sometimes our bodies know what our conscious minds don't want to believe.

5. They make everything about them.

That meme you posted on Instagram? It was a cryptic message served up for their eyes to see - even though it wasn't. That praise of your awesome new friend - you know, the one comment that meant absolutely nothing more than saying something nice about another? Well, it was a passive-aggressive dig at them, and they have been stewing on it for weeks. That Facebook post about your most recent career victory? That was your way of placing yourself "above" them. Everything you say can and will be held against you. And it often is.

6. You feel guilt-tripped and manipulated - even bullied - into staying in contact with them.

When the friendship feels so draining and suffocating that your emotional state cries out to breathe fresh air, you are immediately met with complaints about not showing up for them. Guilt-tripped for being too absent, too quiet, and not enough of whatever they expected you to be until the end of time - bullied back into the stressful loop of communication. You then find yourself betraying yourself in the name of satisfying their demands - pulled, tugged, and lured back into a confrontation.

7. You feel like their emotional punching bag.

The friendship has become a labor of love, with far more emphasis on the labor than the love. You feel trapped in the drudgery of their troubles - so much so that you are neglecting the proper care of your own. It has somehow become your responsibility to fix them, pacify them, coddle them. How did you get yourself into this position? You're not sure, really.

All you ever wanted was to toss the ball of friendship back and forth in harmony. To share the good and the bad, the hilarious and the frustrating, with balance. But the pendulum always swings into a darker way. You didn't know it would look like this. Be like this. Feel like this. Day after day after day. You feel like that ball of friendship won't ever be tossed back and forth in loving harmony; it just gives you a shiny black eye. Worst of all? They aren't at all sorry; you brought it upon yourself, according to them.

If any of the above resonates with you, you need to excuse yourself from the game. It will likely never be played fair. We often toss around the phrase "life is too short" when referring to something that isn't worthy of our time or energy. While this is true, life is also too full of wonderful things to allow one person's presence to shadow over moments that could potentially be our happiest. There is too much in this world to marvel at - too many beautiful places to wander, books to read, stimulating conversations to be had and harmonious relationships to cultivate. Happiness is your right to create and experience; don't dare let anyone feast away on what is yours.

Oops, the Gay Men's Choir's Song For Laura Dern Is Suddenly My New Ringtone

Laura Dern is raking in the awards for her role as Nora Fanshaw in Marriage Story, but I'd argue the ultimate prize she has received this year is a song performed by the Gay Men's Choir of Los Angeles at the Film Independent Spirit Awards on Saturday night. Host Aubrey Plaza introduced the choir's ode as a tribute to "all the gayest moments in film that you might not've realized were gay." These moments included Jennifer Lopez pole dancing to Fiona Apple in Hustlers, Renée Zellweger's entire Judy press tour, the women of Parasite, and everything - yes, everything - Laura Dern.

Laura Dern kicking her feet up on the couch. Laura Dern ordering a kale salad. Laura Dern dressed slutty in court. Just all of Laura Dern. Glee's Alex Newell stepped out in a sparkly suit to drive the point home with a gospel-style finish, while the real Laura Dern danced around with her 15-year-old daughter, Jaya Harper, filming next to her. Consider this musical number approved by Queen Dern. Watch the full (fantastic) performance above.

Spike Lee Rocked His Finest Purple and Gold to Honor Kobe Bryant at the Oscars

Spike Lee might be one of the world's most famous New York Knicks fans, but at the Oscars, he repped purple and gold. On Sunday night, the director honored the late Kobe Bryant with a stunning custom suit with "24" emblazoned on both the front and back. His purple suit had yellow stripes going down the legs and jacket as a tribute to the Los Angeles Lakers superstar, who tragically died two weeks ago. Spike matched his glasses to his suit, and he even wore Nikes from Kobe's range. Spike's wife, Tonya, rocked a gorgeous long-sleeved cream gown that complemented the Lakers colors. Ahead, see photos of the beautiful suit honoring Kobe Bryant at the Oscars.

19 Stylish Work Bags That Will Make Your Morning Commute So Much Easier

If you've been on the hunt for a stylish new bag for work, you've come to the right place. Not only do you want something that looks cute, but it's also important to choose one that fits all your daily must haves comfortably. We searched the internet for you and uncovered the best commuter bags of the year that are both useful and chic.

From brands like Everlane, Madewell, and Tory Burch, you're bound to fall in love with at least one. We have no doubt they will improve your daily commute to the office, the gym, and beyond. Keep reading to shop our top picks and find your match.

26 Sexy Bikinis That You Should Definitely Pack For All Your 2020 Vacations

If you're on the hunt for a sultry bikini in 2020, we've got you covered. We scoured the internet and hunted down the hottest picks out there right now, so all you have to do is find your match. From neon pink choices to sexy animal-print picks, it will be hard to not want them all. Keep scrolling to shop our favorites and feel your best.

Related: The Most Flattering Swimsuits For Every Body Type

Kaitlyn Dever Is a Modern-Day Jessica Rabbit in Her Sustainable Oscars Gown

Kaitlyn Dever's dress at the 2020 Oscars is quite the multitasker. In addition to making the Booksmart star look like a modern-day Jessica Rabbit, the red Louis Vuitton gown is also made with ethically sourced and sustainable materials.

In a red carpet interview with E!, Kaitlyn said she was supporting the Red Carpet Green Dress initiative, which encourages both celebrities and brands to opt for more sustainable designs. "Supporting sustainable clothing is really important," Kaitlyn said. She also encouraged viewers to shop vintage, adding, "With fashion, I think you can think a little bit before buying something new."

As for aesthetics, the Swarovski-crystal beaded gown features a sweetheart neckline and satin shawl, which Kaitlyn paired with diamonds and red platform heels by Aldo, a climate-neutral brand. See the striking and sustainable look from all angles ahead.

Who Needs a Knight in Shining Armor When There’s Janelle Monáe at the Oscars?

Janelle Monáe brought the *drama* to the 2020 Oscars in her gorgeous ensemble. The singer, who is performing at the award ceremony, wore a stunning silver Ralph Lauren creation. She walked the red carpet in a long-sleeved silver gown that was dripping with crystals. More importantly, her gown came with a hood, completing the look, one that begs the question, "Who needs a knight in shining armor when there's Janelle Monáe?" The star worked the red carpet in the custom creation that also had a keyhole cutout on the back. She paired her sparkly ensemble with Forevermark jewels. Read on to see all angles of her outfit ahead.

Spike Lee Rocked His Finest Purple and Gold to Honor Kobe Bryant at the Oscars

Spike Lee might be one of the world's most famous New York Knicks fans, but at the Oscars, he repped purple and gold. On Sunday night, the director honored the late Kobe Bryant with a stunning custom suit with "24" emblazoned on both the front and back. His purple suit had yellow stripes going down the legs and jacket as a tribute to the Los Angeles Lakers superstar, who tragically died two weeks ago. Spike matched his glasses to his suit, and he even wore Nikes from Kobe's range. Spike's wife, Tonya, rocked a gorgeous long-sleeved cream gown that complemented the Lakers colors. Ahead, see photos of the beautiful suit honoring Kobe Bryant at the Oscars.

The High School Senior Who Almost Got Suspended For His Hair Just Made His Oscars Debut

The last month has been a pretty big one for Texas high school student DeAndre Arnold. The teenager made headlines everywhere in recent weeks after his story about having to withdraw from school because of his dreadlocks went viral, but now his story is getting a seemingly happier ending. After receiving an outpouring of support from celebrities like Gabrielle Union and Dwyane Wade on social media, Arnold and his family made an appearance at the Academy Awards on Sunday night as the special guest of filmmaker Matthew A. Cherry.

Cherry is nominated for best animated short for his short film, Hair Love," and he invited Arnold to be his guest to the ceremony in a tweet posted on Jan. 31. "Since Deandre Arnold's school didn't want to let him walk at his graduation because of his hair we figured that he should walk with us on the red carpet at the #Oscars as our special guest," he said in the video. Hair Love tells the story of a young black father learning how to do his daughter's hair for the first time, so it's easy to understand why he felt so connected Arnold's story.

Check out a few photos of Arnold's night at the Oscars ahead.

Billie Eilish's Chanel Hair Pin at the Oscars Probably Costs More Than My Rent (and I Still Want It)

We can't confirm this, but we're almost positive more people are tuning into the Oscars red carpet tonight because they knew Billie Eilish would be there. Just in case you haven't noticed, the singer is all anyone can talk about these days; 2020 just started, and she's already having a great year. Two weeks ago she swept at the Grammys, then appeared on her first Vogue cover and now is performing alongside her brother, Finneas, on the Oscars stage. Of course, fans have been anticipating her arrival all weekend long, and she didn't disappoint. While Eilish didn't show up in a floor-length gown - a rumor swirling on Twitter - she did arrive with one unexpected Chanel hair accessory.

Take a look at Eilish's hair evolution and you'll notice she's tried a plethora of colors and styles, including a choppy mullet and neon green roots. While her hair accessory for the evening isn't as edgy as her usual beauty choices, it is the perfect finishing touch to her head-to-toe Chanel ensemble. The pin shows off the classic Chanel double C logo as well as a multicolored ribbon wound through the star's loose bun. Leave it to Eilish to make a hair accessory that probably costs more than your rent the coolest fashion piece of the night. While the accessory may feel out of character for Eilish, don't worry, she still arrived with stiletto nails.

This 7-Day Romance Challenge Will Jump-Start Your Relationship

Ever encounter a couple in the early stages of lust and think, "Wow, were we ever that touchy-feely?" The answer? Probably! And you can be again. Intense, PDA-inducing feelings can last beyond fabulous first dates, marriage proposals, or intimate getaways. But here's the catch: you have to put some effort into it after you've been in a relationship for awhile. To make sure you don't turn into that couple who sits silently, staring across the table during a date-night dinner, take this fun and flirty seven-day romance challenge.

Related: 10 Things You Should Never Say to Your Partner

Day 1: Play masseuse.
Research massage tips online and then set the mood with candles and relaxing music.

Day 2: Write a love note.
Include specific reasons why you appreciate your loved one.

Day 3: Make out.
Remember how you used to kiss when you first started dating? Bring the spark back by making time for that.

Day 4: Cook your partner's favorite meal.
Sometimes actions speak louder than words.

Day 5: Give a gift.
Big or small, buy a gift your partner would never splurge on, like a luxurious candle or a fancy bottle of wine.

Day 6: Return to a sentimental location.
Visit a bar or restaurant that is significant to your relationship, and reminisce on the early days of dating.

Day 7: Engage in PDA.
Don't be shy! Make an effort to hold hands, steal a kiss, and hug while going about your daily business.

30 Hot Gadgets Everyone Is Buying on Amazon Right Now, and You Should, Too

If you're all about snatching up the latest and greatest gadgets, you've come to the right place. We hunted on Amazon to find the hottest products everyone is buying right now. From automatic mops that do the cleaning for you to at-home smart gardens for tiny apartments, you'll wonder how you lived so long without these genius finds. The best part: they're all available on Amazon Prime and will be delivered in just two days. Keep scrolling to shop our top picks.

8 of the Best Porn Sites For Women

In case you aren't already aware, women enjoy watching pornography, too. Maybe not all categories, but we can definitely appreciate passion-filled scenes ranging from soft to hardcore. (Bonus if there's a plot, but we can get straight into things, also.)

For viewers looking for something more female-friendly, we've found the top adult websites separated into free access and paid subscriptions. Have fun tonight exploring these 10 suggestions ahead. And, of course, these links are definitely not safe for work!

Free

  1. Lady Cheeky: This Tumblr favorite has over 175,000 followers for good reason. It features NSFW GIFs, videos, sexy black-and-white photos, and more tailored for women.
  2. We Love Good Sex: Lucie Blush's sex-centric page features everything from blog posts and erotic films (written/shot by her) to NSFW photos and illustrations, all from a woman's point of view.
  3. Porn 4 Ladies: This "Romantic Pornography" Tumblr page is curated for women's pleasure, as its name suggests. Here you'll find NSFW photos, GIFs, and illustrations of both men and women.
  4. Xtube: The cool thing about Xtube is that it doesn't assume you're a heterosexual male viewer. As soon as you launch the site, you're asked for your sex and sexual preference to give you more of what you want.

Paid Subscriptions

  1. Sssh.com: "A smart and sexy erotic destination for women, by women." Sssh.com (free preview or full membership starting at $20/month) features steamy stories, erotic photo galleries, and original movies you can even filter by level of explicitness.
  2. Dusk: This female-friendly site ($7/month) offers what they call "porna," featuring real chemistry, female pleasure, and a focus on women's experiences all in high-quality videos.
  3. Lust Cinema: This adult online movie theater ($17/month) offers a unique range of modern films shot from a female perspective. Viewers can expect to see various body types and fantasies here.
  4. HotMoviesForHer.com: You'll find tens of thousands of made-for-women flicks on HotMoviesForHer.com ($25/month) from "all girl" to "plot oriented."

16 Black Cosplay Queens Who Will Give You Inspiration For Comic-Con and Beyond

The best part of being in any fandom is seeing how your favorite books, movies, and TV shows spark the creativity of the fans that love them. There are some truly creative souls out there who can take inspiration from anything and put their own unique spin on it to show their appreciation of it. I love seeing cosplayers put their creative skills to use by crafting their own versions of iconic costumes - whether they be a warrior princess, your favorite witches and wizards, or the legendary Toadette. As a black nerd, I especially love seeing cosplayers of color who challenge the idea of who participates in cosplay and what they can do.

It's a popular myth that the "nerdier" aspects of fandom - like cosplaying and LARPing - are male-dominated and reserved for nonblack fans. But that's never been true, and in the age of social media, it's been hugely debunked by the large presence of black female fans who finally get a chance to show off their love for all things nerd and cosplay to the world wide web. Now, I'm not personally a cosplayer (there is not a creative bone in my body, sorry not sorry), but I am more than happy to share these 16 cosplay queens everyone should be following on Instagram.

You've Been Pronouncing Timothée Chalamet's Name Wrong This Whole Time

Timothée Chalamet just keeps getting more and more buzz every year. He's starred in huge movies like 2019's Little Women and Call Me by Your Name, which really got everyone talking about him in 2017. But we have some big news for you - you've probably been pronouncing his name wrong all along.

Timothée was born and raised in America, but his father is from France, which explains his unique name. Despite the accent mark, he pronounces his first name how you would imagine - "Timothy." However, he has said in various interviews that's supposed to be "Tim-o-tay," not Timothy. Sounds like he's fine with you saying it either way, though!

The actor's last name is a tad bit trickier. You may have been thinking it's "Shal-met" or even "Chal-met," but it has way more flair. Thankfully, back in 2014, when he was starring in Showtime's Homeland, Timothée was interviewed by Teen Vogue where he offered up a proper pronunciation of his name. Say it with us everyone, it's "Shal-uh-may." Not too hard, right?

According to houseofnames.com, Chalamet is a noble French surname. The name originates from the Lorraine area of France. As for Timothée, the French variation of the English name means "honoring God."

Timothée's parents appear to have given him the best of both worlds when he was growing up. The young actor was born and raised in New York City, but he speaks French fluently. In an interview with Vanity Fair, Timothée revealed he spent his Summers in France when he was growing up. His experience with one of the romance languages paid off when he decided to learn how to speak Italian for Call Me by Your Name.

Now you can confidently talk about Timothée with everyone while raving about Little Women or complaining about his tiny mustache that he's working on!

Oops, the Gay Men's Choir's Song For Laura Dern Is Suddenly My New Ringtone

Laura Dern is raking in the awards for her role as Nora Fanshaw in Marriage Story, but I'd argue the ultimate prize she has received this year is a song performed by the Gay Men's Choir of Los Angeles at the Film Independent Spirit Awards on Saturday night. Host Aubrey Plaza introduced the choir's ode as a tribute to "all the gayest moments in film that you might not've realized were gay." These moments included Jennifer Lopez pole dancing to Fiona Apple in Hustlers, Renée Zellweger's entire Judy press tour, the women of Parasite, and everything - yes, everything - Laura Dern.

Laura Dern kicking her feet up on the couch. Laura Dern ordering a kale salad. Laura Dern dressed slutty in court. Just all of Laura Dern. Glee's Alex Newell stepped out in a sparkly suit to drive the point home with a gospel-style finish, while the real Laura Dern danced around with her 15-year-old daughter, Jaya Harper, filming next to her. Consider this musical number approved by Queen Dern. Watch the full (fantastic) performance above.

Thanks to Billie Eilish's Debut, the Oscars Just Got a Whole Lot Cooler

If you looked up "effortlessly cool" in the dictionary, you'd probably find a photo of Billie Eilish at the 2020 Oscars. On Sunday, the 18-year-old Grammy winner made her debut at the Los Angeles ceremony looking chic in a white Chanel suit complete with her signature green hair. Even though Billie isn't nominated for any awards, it's still a big night for her, as she is set to take the stage for a special in-memoriam performance.

"Honored to be performing during the in memoriam segment for the Oscars tonight covering a song I've always loved. Watch with us," Billie shared on her Instagram Stories before the show. It's still unclear what song Billie will be singing, but she did recently record the theme song for Daniel Craig's final James Bond film, No Time to Die. The track made her the youngest artist in history to write and record a theme song for the franchise, and honestly, it could also win her an Oscar in the future. Both Adele's "Skyfall" from 2012's Skyfall and Sam Smith's "Writing's on the Wall" from 2015's Spectre took home awards for best original song in the past. See more of Billie's night ahead!

Icon in the Making: Julia Butters Stashed a Turkey Sandwich in Her Sparkly Oscars Purse

At just 10 years old, Julia Butters is already an Oscars icon. The Once Upon a Time in Hollywood actress prepared for her first-ever appearance at the award show by getting dolled up and - what else? - packing a turkey sandwich in her designer purse. Same, girl, same.

While walking the red carpet in a pink puffy-sleeved Christian Siriano dress, Julia stopped to chat with LA Times reporter Amy Kaufman, who shared a photo of the young star proudly holding open her sparkly purse to show off her sammy. As Amy explained in her tweet, Julia told her, "I don't like some of the food here." Welp, that explains that! Ahead, see all the photos of Julia looking like a fairy-tale princess - and posing like a relatable, sandwich-toting queen - on her first Oscars red carpet.

26 Books Everyone Should Read Before They Become TV Shows

Hollywood has long looked to books for movie inspiration, but more than ever before, books are now inspiring your favorite TV shows, too. Last year, books and graphic novels like Watchmen, Shrill, and The Witcher became some of the year's most talked-about shows, and 2020's lineup of book-to-TV adaptations is looking even more robust. From the pulp horror of Lovecraft Country to the romantic historical drama series Bridgerton, books across every genre are heading for the small screen - and if you want to keep up with all of the adaptations coming your way, then consider this your reading list for the year.

7 Signs That a Friendship Is Hindering Your Happiness

If two people move through life's twists and turns together for long enough, they will ride through all kinds of seasons. The climate and scenery will shift and change. There will be cliffhangers and stretches of boredom. There will be colorful periods of celebration and expansion and duller periods of contraction and withdrawal. Sometimes turbulence will find them. Such is the nature and rhythm of life. But what a friendship should never, ever be? Defeating.

Below are seven indications that you have an unworthy companion riding alongside you: a friendship that is hindering your happiness.

1. A storm is always in the forecast.

You have come to expect that storm clouds will loom over almost all of your conversations and time together. Things aren't allowed to be light and sunny, calm and serene - not for long. There is always something to be angry and ranting about, always something in need of being washed away.

2. You withhold your truth because you fear their reactions.

Your encounters with them have taught you that being open and truthful will render you punished in some way. Your words are always distilled through a negative and offensive filter. When they ask for advice and you are honest, you have somehow condemned them or insulted them. When you express an insecurity or regret of your own, they take it personally: You made them feel bad. You said the wrong thing or didn't say enough of the right things.

They are allowed to voice their complaints, disappointments, and most passionate opinions about everyone and everything, but you aren't. Not ever. Not unless you want to choke on the fumes of their judgment and anger.

3. Each time you confide in them, you worry they are sharing your secrets with others.

You just feel it in your bones. This isn't mere paranoia (as everyone experiences from time to time); this is your instinct. Something in their energy field makes you feel as though they are using your misfortunes, most shameful skeletons, and personal battles as a tool to bond with others. They may be taking some comfort in unpacking them, even. At least that's what your gut says.

If you can't feel secure in knowing your most private struggles are locked up inside of them for safekeeping, they are not worthy of being privy to them . . . which is also to say they are not worthy of your friendship.

4. They cause you anxiety.

When you see their name light up on your phone, your stomach drops at the thought of answering the call or text. Your heart races. It's difficult to explain why, but you often have to force the energy to engage with them. Sometimes our bodies know what our conscious minds don't want to believe.

5. They make everything about them.

That meme you posted on Instagram? It was a cryptic message served up for their eyes to see - even though it wasn't. That praise of your awesome new friend - you know, the one comment that meant absolutely nothing more than saying something nice about another? Well, it was a passive-aggressive dig at them, and they have been stewing on it for weeks. That Facebook post about your most recent career victory? That was your way of placing yourself "above" them. Everything you say can and will be held against you. And it often is.

6. You feel guilt-tripped and manipulated - even bullied - into staying in contact with them.

When the friendship feels so draining and suffocating that your emotional state cries out to breathe fresh air, you are immediately met with complaints about not showing up for them. Guilt-tripped for being too absent, too quiet, and not enough of whatever they expected you to be until the end of time - bullied back into the stressful loop of communication. You then find yourself betraying yourself in the name of satisfying their demands - pulled, tugged, and lured back into a confrontation.

7. You feel like their emotional punching bag.

The friendship has become a labor of love, with far more emphasis on the labor than the love. You feel trapped in the drudgery of their troubles - so much so that you are neglecting the proper care of your own. It has somehow become your responsibility to fix them, pacify them, coddle them. How did you get yourself into this position? You're not sure, really.

All you ever wanted was to toss the ball of friendship back and forth in harmony. To share the good and the bad, the hilarious and the frustrating, with balance. But the pendulum always swings into a darker way. You didn't know it would look like this. Be like this. Feel like this. Day after day after day. You feel like that ball of friendship won't ever be tossed back and forth in loving harmony; it just gives you a shiny black eye. Worst of all? They aren't at all sorry; you brought it upon yourself, according to them.

If any of the above resonates with you, you need to excuse yourself from the game. It will likely never be played fair. We often toss around the phrase "life is too short" when referring to something that isn't worthy of our time or energy. While this is true, life is also too full of wonderful things to allow one person's presence to shadow over moments that could potentially be our happiest. There is too much in this world to marvel at - too many beautiful places to wander, books to read, stimulating conversations to be had and harmonious relationships to cultivate. Happiness is your right to create and experience; don't dare let anyone feast away on what is yours.

8 of the Best Porn Sites For Women

In case you aren't already aware, women enjoy watching pornography, too. Maybe not all categories, but we can definitely appreciate passion-filled scenes ranging from soft to hardcore. (Bonus if there's a plot, but we can get straight into things, also.)

For viewers looking for something more female-friendly, we've found the top adult websites separated into free access and paid subscriptions. Have fun tonight exploring these 10 suggestions ahead. And, of course, these links are definitely not safe for work!

Free

  1. Lady Cheeky: This Tumblr favorite has over 175,000 followers for good reason. It features NSFW GIFs, videos, sexy black-and-white photos, and more tailored for women.
  2. We Love Good Sex: Lucie Blush's sex-centric page features everything from blog posts and erotic films (written/shot by her) to NSFW photos and illustrations, all from a woman's point of view.
  3. Porn 4 Ladies: This "Romantic Pornography" Tumblr page is curated for women's pleasure, as its name suggests. Here you'll find NSFW photos, GIFs, and illustrations of both men and women.
  4. Xtube: The cool thing about Xtube is that it doesn't assume you're a heterosexual male viewer. As soon as you launch the site, you're asked for your sex and sexual preference to give you more of what you want.

Paid Subscriptions

  1. Sssh.com: "A smart and sexy erotic destination for women, by women." Sssh.com (free preview or full membership starting at $20/month) features steamy stories, erotic photo galleries, and original movies you can even filter by level of explicitness.
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dimanche 9 février 2020

These Brides Eloped on a Rainy Day in Iceland, and Their Hiking Boots Are Everything

There's nothing more intimate than a private elopement shared between you and your soulmate, especially in a place as breathtaking as Iceland. Brides Cassidy and Hannah decided to do just that, saying their "I dos" in the beautiful Icelandic countryside. Not a soul was in attendance, just themselves, the waterfalls, and their parents, who watched virtually through Facetime. These brides knew what they wanted, and despite the rain, they hiked to their chosen backdrop with filled backpacks, rugged boots, and large coats, all while keeping a tight grip on their bouquets. After their elopement, the newlyweds headed back to Reykjavik to celebrate, sharing a cake to honor their big day. If you're interested in seeing more of this romantic Iceland wedding, have a look through the pictures ahead!

Related: These Brides Renewed Their Vows in the Most Intimate Setting, and the Photos Are Breathtaking

Don't Break the Bank! Give Her What She Wants This Valentine's Day For $50 and Under

From dreamy accessories to little luxuries, we found the most romantic (and affordable!) Valentine's Day gifts for the girl on your list. Whether you're looking for that perfect present for your BFF, roommate, or SO, these V-Day treats are sure to give her heart eyes for months to come. With everything from picture-perfect selfie ring lights to top-shelf skincare essentials for the beauty enthusiast in your life, these sweet gifts are affordable enough to get one for every Valentine's Day celebration you have. Shop our curated list of affordable 2020 Valentine's Day gifts ahead!

- With Lauren Harano, Haley Lyndes, India Yaffe, and Macy Cate Williams

Gadgets and Gizmos Galore! 100+ Cool Tech Gifts to Give to the Men in Your Life

It doesn't matter whether he's your boyfriend, brother, dad, or grandfather, shopping for gifts for men who already have their dens decked out with every tech toy imaginable is tough. They love to try out the newest gadgets, leaving gift-giving holidays like Valentines Day, Father's Day, and birthdays hard to navigate. We've put together a shopping guide with the best gifts of 2020 for the guys who have it all and are always looking for more of the coolest high-tech gizmos out there. From gadgets that will make life easier to some of the hottest products yet, these cool gifts will make any tech-savvy guy geek out.

- Additional reporting by Haley Lyndes, Tara Block, and Lauren Harano

These Brides Eloped on a Rainy Day in Iceland, and Their Hiking Boots Are Everything

There's nothing more intimate than a private elopement shared between you and your soulmate, especially in a place as breathtaking as Iceland. Brides Cassidy and Hannah decided to do just that, saying their "I dos" in the beautiful Icelandic countryside. Not a soul was in attendance, just themselves, the waterfalls, and their parents, who watched virtually through Facetime. These brides knew what they wanted, and despite the rain, they hiked to their chosen backdrop with filled backpacks, rugged boots, and large coats, all while keeping a tight grip on their bouquets. After their elopement, the newlyweds headed back to Reykjavik to celebrate, sharing a cake to honor their big day. If you're interested in seeing more of this romantic Iceland wedding, have a look through the pictures ahead!

Related: These Brides Renewed Their Vows in the Most Intimate Setting, and the Photos Are Breathtaking

Put on Your Sunglasses - These Real-Life Engagement Rings Are Sparkling Showstoppers

From solitaires to halo settings, marquise-cut diamonds to trendsetting princess cuts, narrowing down the perfect engagement ring can be a bit overwhelming - even if you're not the one actually buying the stone. With so many styles, band sizes, and gemstones to choose from, getting the inspiration you need to find your forever stone shouldn't be a feat of its own. While classic styles with cushion-cut diamonds are wished for by the traditional bride, other soonly-weds might dream of a striking emerald with a rectangular shape, depending on their taste. The fact that engagement rings are so different from one another is an advantage for every bride, meaning they'll be able to find a stone that perfectly fits them, and their unique love, until the very end.

Whether 2020 is the year you're hoping to get engaged or you simply want to swoon over gorgeous engagement rings from around the globe, we rounded up the most beautiful sparklers that real brides and grooms have said "yes" to over the years. No matter what your ring preference might be, take a peek at the most dazzling rocks ahead, and get ready to be inspired.

Related: Get Up Close and Personal With the 50 Most Stylish Celebrity Engagement Rings of All Time

Put on Your Sunglasses - These Real-Life Engagement Rings Are Sparkling Showstoppers

From solitaires to halo settings, marquise-cut diamonds to trendsetting princess cuts, narrowing down the perfect engagement ring can be a bit overwhelming - even if you're not the one actually buying the stone. With so many styles, band sizes, and gemstones to choose from, getting the inspiration you need to find your forever stone shouldn't be a feat of its own. While classic styles with cushion-cut diamonds are wished for by the traditional bride, other soonly-weds might dream of a striking emerald with a rectangular shape, depending on their taste. The fact that engagement rings are so different from one another is an advantage for every bride, meaning they'll be able to find a stone that perfectly fits them, and their unique love, until the very end.

Whether 2020 is the year you're hoping to get engaged or you simply want to swoon over gorgeous engagement rings from around the globe, we rounded up the most beautiful sparklers that real brides and grooms have said "yes" to over the years. No matter what your ring preference might be, take a peek at the most dazzling rocks ahead, and get ready to be inspired.

Related: Get Up Close and Personal With the 50 Most Stylish Celebrity Engagement Rings of All Time

Don't Break the Bank! Give Her What She Wants This Valentine's Day For $50 and Under

From dreamy accessories to little luxuries, we found the most romantic (and affordable!) Valentine's Day gifts for the girl on your list. Whether you're looking for that perfect present for your BFF, roommate, or SO, these V-Day treats are sure to give her heart eyes for months to come. With everything from picture-perfect selfie ring lights to top-shelf skincare essentials for the beauty enthusiast in your life, these sweet gifts are affordable enough to get one for every Valentine's Day celebration you have. Shop our curated list of affordable 2020 Valentine's Day gifts ahead!

- With Lauren Harano, Haley Lyndes, India Yaffe, and Macy Cate Williams

Don't Break the Bank! Give Her What She Wants This Valentine's Day For $50 and Under

From dreamy accessories to little luxuries, we found the most romantic (and affordable!) Valentine's Day gifts for the girl on your list. Whether you're looking for that perfect present for your BFF, roommate, or SO, these V-Day treats are sure to give her heart eyes for months to come. With everything from picture-perfect selfie ring lights to top-shelf skincare essentials for the beauty enthusiast in your life, these sweet gifts are affordable enough to get one for every Valentine's Day celebration you have. Shop our curated list of affordable 2020 Valentine's Day gifts ahead!

- With Lauren Harano, Haley Lyndes, India Yaffe, and Macy Cate Williams

33 New Stunning Furniture Pieces That Will Refresh Your Home in 2020

This year, instead of shelling out the cash on a remodel, you can simply upgrade your home by investing in a few new furniture pieces that will totally revamp any room overnight. To make shopping easier, we did the hard work and uncovered 33 seriously good finds from places like Amazon, Nordstrom, Urban Outfitters, and even Anthropologie.

From fold-out sofas and ottomans to midcentury modern chairs, it will be hard to not want to redo your entire home. Keep reading to shop our favorites and your home the refresh it needs.

33 New Stunning Furniture Pieces That Will Refresh Your Home in 2020

This year, instead of shelling out the cash on a remodel, you can simply upgrade your home by investing in a few new furniture pieces that will totally revamp any room overnight. To make shopping easier, we did the hard work and uncovered 33 seriously good finds from places like Amazon, Nordstrom, Urban Outfitters, and even Anthropologie.

From fold-out sofas and ottomans to midcentury modern chairs, it will be hard to not want to redo your entire home. Keep reading to shop our favorites and your home the refresh it needs.

33 New Stunning Furniture Pieces That Will Refresh Your Home in 2020

This year, instead of shelling out the cash on a remodel, you can simply upgrade your home by investing in a few new furniture pieces that will totally revamp any room overnight. To make shopping easier, we did the hard work and uncovered 33 seriously good finds from places like Amazon, Nordstrom, Urban Outfitters, and even Anthropologie.

From fold-out sofas and ottomans to midcentury modern chairs, it will be hard to not want to redo your entire home. Keep reading to shop our favorites and your home the refresh it needs.

19 Cool Mules That Are About to Dominate Your 2020 Wardrobe

Over wearing sky-high heels and classic flats? We have a solution for you. This year, invest in something in between: a pair of stylish mules. These chic shoes are ideal for the office, date night, and beyond. The best part: they come in so many different styles and usually have a reasonable heel height, so you can last all day in them. To make sure you get your dream pair, we shopped the internet and uncovered the hottest picks of 2020. Keep reading to shop our top picks.

Jennifer Lopez's Bedazzled Bodysuit and Voluminous Skirt Is the Definition of Glamour

Jennifer Lopez dazzled us all at the 2020 Film Independent Spirit Awards. While attending the award show in Santa Monica, California, J Lo opted for yet another sparkly ensemble. The singer, who recently performed in the Super Bowl halftime show alongside Shakira, wore a similar bodysuit with rhinestone-covered jeans to an afterparty.

For the Sprit Awards, J Lo was drippin' in rhinestones with a turtlneck bodysuit styled with a voluminous purple skirt. To complete her look, she cinched in her waist with a sleek silver belt and wore Casadei heels. As for her jewelry, because there's no such thing as too much sparkle, Jennifer opted for Anabela Chan floral diamond earrings and a Djula diamond ring. Keep reading to see all angles of her gorgeous outfit ahead.