Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mercredi 12 février 2020
I Drank Cucumber Juice Every Day For a Week - Here Are My Honest Thoughts on the Trend
Cucumbers have never really done it for me. Sure, they're great chopped up in salads and delightful when pickled, but this fruit - made almost entirely of water - has never played a starring role in my diet. Because of this, you can imagine my surprise when I learned that cucumber juice is gaining popularity in the world of wellness, just like celery juice came before it.
On closer look, cucumbers are very healthy, boasting nutrients including vitamin A and potassium, which are important for bone development, vision, and strengthening the nervous system. At just 17 calories per cup, they make an ideal low-calorie snack. "They're also rich in antioxidants called cucurbitacins," SaVanna Shoemaker, MS, LD, an Arkansas-based registered dietitian nutritionist, told POPSUGAR. "These antioxidants can help protect your body's cells from damage caused by free radicals, unstable compounds that we're exposed to via food, water, and the environment."
Naturally, after hearing just how powerful cucumbers can be, I was curious enough to give this juicing thing a try - and after a week of drinking cucumber juice every day, let's just say I've learned some valuable lessons. Here's exactly how it went.
I Did See Some Benefits . . .
My first concern was what this little experiment would do to my grocery budget. Sometimes the amount of juice extracted from fruits and vegetables turns out to be, well, not so much - but I was pleasantly surprised that one large cucumber made eight ounces of cucumber juice. One problem solved.
As for the juice itself, even at the beginning of the week, I realized that I felt more hydrated when drinking it. I was much more regular, too, which was something I had been struggling with since indulging during the holidays. SaVanna explained that both of these positive changes were likely related to my new habit. "Cucumber juice is naturally hydrating and contains minerals like potassium and magnesium that actually help maintain your body's fluid balance," she said. "Because it's so hydrating, it may help clear up your skin, reduce your blood pressure, and promote regular bowel movements."
. . . But There Were Plenty of Downsides, Too
Unfortunately, cucumber juice had fewer pros than cons for me. I quickly learned that a glass came with a helping of indigestion, bloating, and mild heartburn that lasted for the better part of the day. And I'm not alone in that: research shows that some people find cucumbers difficult to digest. Because of my sensitive stomach, I had to drink the juice alongside meals and couldn't exceed more than four ounces per serving.
I also had a sneaking suspicion that I wasn't getting as much from this healthy food as I should, even though the juice was refreshing and hydrating. Turns out, I may be on to something. "Juicing removes the fiber from the cucumber, which is one of the healthiest parts," SaVanna said. "The insoluble fiber in cucumber serves as a food source for your healthy gut bacteria and can help ease digestive issues." Because of this, she suggests including some of the pulp in the juice to help increase fiber intake. "You can also flavor your cucumber juice with other health-boosting ingredients like ginger, lime or lemon juice, or fresh mint to maximize the nutritional benefits," SaVanna added.
So, What Am I Taking Away From This?
By the end of the week, I was ready to put cucumbers back in a supporting role, not only in my dishes, but also my juices. I'll eat them regularly as part of a wide array of colorful fruits and vegetables, just as I would any other superfood. But from now on, instead of juicing them, I'll take that time to try out some fun, healthy recipes instead.
Don't Mind Me, Just Out Here Swooning Over Lana Condor and Noah Centineo's Friendship
Name a better friendship duo than Lana Condor and Noah Centineo. I'll wait - and I'll still be waiting until the end of time because it's pretty darn hard to find a pair of Hollywood pals cuter than them. The To All the Boys I've Loved Before costars - who play Lara Jean Covey and Peter Kavinsky in the Netflix rom-com, respectively - have explosive onscreen chemistry that certainly doesn't stop once the cameras stop rolling, as evidenced by their plethora of absurdly adorable interviews about each other. But alas, Lana and Noah are just besties IRL and won't be exploring a romantic relationship anytime soon, especially considering the fact that Lana has been dating actor Anthony De La Torre for quite some time now (sorry, die-hard shippers!).
In honor of Lana and Noah's too-pure-for-this-world friendship and the upcoming P.S. I Still Love You, we're taking a look back at their cutest photos together. Consider this your personal (virtual) scrapbook of their most frame-worthy friendship moments to date.
36 Sexy Pictures That Will Fan the Flames of Your Noah Centineo Crush
Noah Centineo is one sexy guy. Though you may have recognized him from the Freeform drama The Fosters, his fame reached new heights with the release of back-to-back Netflix movies. The 23-year-old cutie plays the role of the sensitive hottie in both of the romantic comedies To All the Boys I've Loved Before and Sierra Burgess Is a Loser, and we can't wait to see more of him in P.S. I Still Love You. Check out these pictures of the Hollywood's sexiest young star . . . and try to tell us that smile doesn't make you swoon.
You Can Get a Schitt's Creek Coloring Book on Etsy, and It's Simply the Best
I'm more than a little bit excited about the Schitt's Creek coloring book you can get on Etsy. Thanks to shop owner ShopHelloHarlot, fans of the PopTV show can score a 10-page booklet without having to travel to Rose Apothecary - not that I'd blame you for trying. Each page features a special character from everyone's favorite creek, along with homages to memorable moments and iconic catchphrases. Yes, Moira's full fruit wine monologue is in there, too!
If this looks like your kind of Schitty stress reliever, then grab your own $20 book on Etsy. I might have to dry my tears with these coloring book pages once the season finale rolls around, but for now, I'm just ready to color.
Just Like Katy Keene's K.O. Kelly, Zane Holtz Is Head Over Heels For His Wife
Zane Holtz (K.O. Kelly) may be head-over-heels in love with Katy Keene (Lucy Hale) on The CW's adaptation of Katy Keene, but off screen, he's happily married to his longtime love Chelsea Thea Pagnini. Because the couple prefer to keep their personal life private, it's unclear when Zane and Chelsea first got together, but they have four children and several cute moments on social media. Back in December, Chelsea celebrated their wedding anniversary on Instagram with a throwback photo from their wedding day. "Happy Anniversary #LoverBoy #Vegas #12.28 #FoolsRushIn," she captioned it. See more sweet photos of Zane and Chelsea ahead, then make sure to check out what the actor had to say about K.O. and Katy's future on Katy Keene.
Sabrina Carpenter Is Making Her Broadway Debut in Mean Girls: "This Has Been a Dream of Mine"
Sabrina Carpenter is officially joining the Plastics and making her Broadway debut in the live stage production of Mean Girls. The 20-year-old actress and singer - who is best known for her work as Maya in Disney's Girl Meets World and Hailey in The Hate U Give - will replace Erika Henningsen as the show's lead, starring alongside Chad Burris, Laura Leigh Turner, and Olivia Kaufmann.
"So many emotions are flooding me," Carpenter said in an interview with Broadway.com. "This has been a dream of mine ever since I stepped foot on a stage. I didn't know I'd get so lucky for my Broadway debut to be in a show that I'm such a fan of . . . I remember having the time of my life, falling in love with the characters and just feeling like I wanted to be a part of it in any way possible . . . It feels like the start of a very exciting point in my life and I can't wait to get started!"
Carpenter won't make her official debut on stage until March 10, so until then, I'm getting cheese fries and waiting patiently to see the Plastics return to the stage. Get tickets to see Carpenter as Cady Heron on Broadway from March 10 to June 7 at meangirlsonbroadway.com and check out her full performance schedule here.
I Spent One Hour in an Old Navy Fitting Room - These Are the 17 Items Under $50 I'd Buy
Online shopping can be tricky, which is why I'm here to eliminate any risk for you. Old Navy is full of tons of cute new Spring clothes right now, but which pieces should you add to your virtual cart? I have always found that it's helpful to figure out if I like clothing when I see real customers wearing it, so I braved the fitting room and took tons of photos for you to check out. That way you can see how these designs look IRL. For reference, I'm wearing a size large or 12 in all of the items. Hopefully shopping just got a whole lot easier for you.
Ahead, check out my favorite pieces I put on and would totally wear - plus, find out which looks I ended up buying! Luckily, all of these clothes are on sale and under $50, so you'll be getting major deals. Follow along on my try-on journey and buy some new must haves from the comfort of your couch.
Related: Shopping Is Literally My Job, and These Are the 15 New Items I'm Loving From Old Navy
mardi 11 février 2020
24 of the Best Dips You Can Pick Up at Trader Joe's
Trader Joe's roster of kitchen necessities is undeniably stacked, and even with all the mouthwatering options to choose from, we found the tastiest dips on the shelves. Whether you're looking to dunk your favorite tortilla chips, fresh new veggies, or gluten-free bites into something, these dips are all you need. From a guilt-free spinach dip to a habanero-hot salsa, get ready to sink your beloved snack foods into these delightful options. Keep reading ahead to see our favorite dips at TJ's!
- Additional reporting by Lauren Harano, Erin Cullum, and Anna Monette Roberts
Prices and products may vary by Trader Joe's location.
2020 Is Your Year to Travel Like a Pro, Thanks to These 32 Life-Saving Products
Even if you're a seasoned travel pro, heading off on a new adventure can be stressful. To make sure you ditch your drama of tangled cords and missing passports, we scoured the internet and uncovered over 32 insanely genius travel products you've probably never heard of and will never be able to live without again. Keep scrolling to shop for your next getaway.
- Additional Reporting by Hilary White
2020 Is Your Year to Travel Like a Pro, Thanks to These 32 Life-Saving Products
Even if you're a seasoned travel pro, heading off on a new adventure can be stressful. To make sure you ditch your drama of tangled cords and missing passports, we scoured the internet and uncovered over 32 insanely genius travel products you've probably never heard of and will never be able to live without again. Keep scrolling to shop for your next getaway.
- Additional Reporting by Hilary White
Don't Stress: We Found 63 Perfect Valentine's Day Gifts For the Guy in Your Life
Guys are tough enough to shop for as it is, but throw in the added pressure of Valentine's Day, and it's enough to want to give up. Don't you worry, though. Our golden rule when gifting? Get something you think they'll actually like. Think about who they are, what they do every day, and the little things that make them smile. But, if you're still stumped, we found 63 gifts for men that are practically guaranteed to cement your status as a top gift-giver. We're thinking great duffle bags, cool sneakers, and games they'll love. Just keep reading to shop our picks.
- Additional reporting by Lauren Harano
Related: Is It Hot in Here, or Is It Just You in These 19 Pieces of Red Lingerie?
24 of the Best Dips You Can Pick Up at Trader Joe's
Trader Joe's roster of kitchen necessities is undeniably stacked, and even with all the mouthwatering options to choose from, we found the tastiest dips on the shelves. Whether you're looking to dunk your favorite tortilla chips, fresh new veggies, or gluten-free bites into something, these dips are all you need. From a guilt-free spinach dip to a habanero-hot salsa, get ready to sink your beloved snack foods into these delightful options. Keep reading ahead to see our favorite dips at TJ's!
- Additional reporting by Lauren Harano, Erin Cullum, and Anna Monette Roberts
Prices and products may vary by Trader Joe's location.
2020 Is Your Year to Travel Like a Pro, Thanks to These 32 Life-Saving Products
Even if you're a seasoned travel pro, heading off on a new adventure can be stressful. To make sure you ditch your drama of tangled cords and missing passports, we scoured the internet and uncovered over 32 insanely genius travel products you've probably never heard of and will never be able to live without again. Keep scrolling to shop for your next getaway.
- Additional Reporting by Hilary White
New Trader Joe's Products You Need to Put on Your Grocery List ASAP
If there's anything better than Trader Joe's, it's new Trader Joe's. In 2019, the store shook things up with a bunch of fantastic new food products in seemingly every department. The real question is, can 2020 top it all? So far, we think the answer's yes. From pre-packed buffalo chicken dip to kale gnocchi, a ready-to-go acai bowl, and more, you'll know what you want before heading out the door. Here's a roundup of the can't-miss newbies from Trader Joe's so far this year. Trust us, they're so appetizing, you'll want to eat every little thing.
- Additional reporting by Haley Lyndes, Sara Bacon, and Hajar Larbah
Prices and products may vary by Trader Joe's location.
Don't Stress: We Found 63 Perfect Valentine's Day Gifts For the Guy in Your Life
Guys are tough enough to shop for as it is, but throw in the added pressure of Valentine's Day, and it's enough to want to give up. Don't you worry, though. Our golden rule when gifting? Get something you think they'll actually like. Think about who they are, what they do every day, and the little things that make them smile. But, if you're still stumped, we found 63 gifts for men that are practically guaranteed to cement your status as a top gift-giver. We're thinking great duffle bags, cool sneakers, and games they'll love. Just keep reading to shop our picks.
- Additional reporting by Lauren Harano
Related: Is It Hot in Here, or Is It Just You in These 19 Pieces of Red Lingerie?
New to Working Out? A Trainer Recommends These 5 Exercises to See Results Faster
When it comes to working out, it's easy to get overwhelmed with all the different training philosophies, especially if you're a beginner. But there's one truth experts tend to agree on: compound exercises will get you quicker, longer-lasting results than almost anything else. "Compound movements are exercises that target multiple muscle groups at the same time," Kendall Wood, MS, CSCS, an NASM-certified personal trainer and coauthor of Core Fitness Solution, told POPSUGAR. What does this mean for you? It's simple, really: by engaging more muscles at once, compound movements simultaneously build more muscle and burn more fat. Here are compound exercises he recommends for any fitness level, so you can see for yourself.
New Trader Joe's Products You Need to Put on Your Grocery List ASAP
If there's anything better than Trader Joe's, it's new Trader Joe's. In 2019, the store shook things up with a bunch of fantastic new food products in seemingly every department. The real question is, can 2020 top it all? So far, we think the answer's yes. From pre-packed buffalo chicken dip to kale gnocchi, a ready-to-go acai bowl, and more, you'll know what you want before heading out the door. Here's a roundup of the can't-miss newbies from Trader Joe's so far this year. Trust us, they're so appetizing, you'll want to eat every little thing.
- Additional reporting by Haley Lyndes, Sara Bacon, and Hajar Larbah
Prices and products may vary by Trader Joe's location.
I Don't Think I'll Ever Be Able to Recover After Watching Oscar Isaac on the Red Carpet
As a happily married woman, it's extremely rare for me to stop what I'm doing to completely gawk over a man. However, as soon as Oscar Isaac sauntered onto the red carpet at the Oscars, I did just that. Known for his recent role in Star Wars: Rise of Skywalker, the 40-year-old is presenting the award for best sound mixing and editing, and to say he looks sharp would be the definition of an understatement.
The father of two attended the award show with his wife, Elvira Lind, by his side, and in case you were wondering, I am 1,000 percent jealous. Read through to get an up-close-and-personal look at Oscar's salt-and-pepper hair that has the internet collectively drooling.
New Trader Joe's Products You Need to Put on Your Grocery List ASAP
If there's anything better than Trader Joe's, it's new Trader Joe's. In 2019, the store shook things up with a bunch of fantastic new food products in seemingly every department. The real question is, can 2020 top it all? So far, we think the answer's yes. From pre-packed buffalo chicken dip to kale gnocchi, a ready-to-go acai bowl, and more, you'll know what you want before heading out the door. Here's a roundup of the can't-miss newbies from Trader Joe's so far this year. Trust us, they're so appetizing, you'll want to eat every little thing.
- Additional reporting by Haley Lyndes, Sara Bacon, and Hajar Larbah
Prices and products may vary by Trader Joe's location.
The Bachelor Couples: Where Are They Now?
The anticipation of finding out who Pilot Pete will give his final rose to on season 24 of The Bachelor has us reminiscing about those early Bachelor seasons and wondering what the couples are up to now. Most importantly, who are they seeing and what are their relationship statuses? We all know the group of former contestants from the reality TV dating show is an incestuous bunch, and it can be difficult to keep track of who's with whom. So we're breaking it down from the beginning to give you the scoop on where the last couples standing from each of the 23 seasons of The Bachelor are now. And in case you missed it, the previous Bachelor, Colton Underwood, ended up with Cassie Randolph after a dramatic season finale, and they're still going strong! See if all the other couples made it out this happy and lived out their Bachelor fairy tale, or if their love was only made for the screen. The final rose is just the beginning . . .
- Additional reporting by Lauren Harano
I Don't Think I'll Ever Be Able to Recover After Watching Oscar Isaac on the Red Carpet
As a happily married woman, it's extremely rare for me to stop what I'm doing to completely gawk over a man. However, as soon as Oscar Isaac sauntered onto the red carpet at the Oscars, I did just that. Known for his recent role in Star Wars: Rise of Skywalker, the 40-year-old is presenting the award for best sound mixing and editing, and to say he looks sharp would be the definition of an understatement.
The father of two attended the award show with his wife, Elvira Lind, by his side, and in case you were wondering, I am 1,000 percent jealous. Read through to get an up-close-and-personal look at Oscar's salt-and-pepper hair that has the internet collectively drooling.
The Bachelor Couples: Where Are They Now?
The anticipation of finding out who Pilot Pete will give his final rose to on season 24 of The Bachelor has us reminiscing about those early Bachelor seasons and wondering what the couples are up to now. Most importantly, who are they seeing and what are their relationship statuses? We all know the group of former contestants from the reality TV dating show is an incestuous bunch, and it can be difficult to keep track of who's with whom. So we're breaking it down from the beginning to give you the scoop on where the last couples standing from each of the 23 seasons of The Bachelor are now. And in case you missed it, the previous Bachelor, Colton Underwood, ended up with Cassie Randolph after a dramatic season finale, and they're still going strong! See if all the other couples made it out this happy and lived out their Bachelor fairy tale, or if their love was only made for the screen. The final rose is just the beginning . . .
- Additional reporting by Lauren Harano
Small Space? These 34 Game-Changing Furniture Pieces Will Make It Feel Triple the Size
Living in a small space can be frustrating, especially if you feel like you're lacking storage space. If you're on a mission to get organized and redecorate your tiny home, we're here to help. You can start by investing in space-saving furniture pieces that will make even the smallest rooms feel triple the size.
To help you find the perfect picks, we curated a list of 34 stylish and useful choices that will make all the difference, from trundle beds to compact dining sets. And you'll be shocked at the affordable prices. Keep reading to shop our favorites and upgrade your home today.
Meet the Best Toys and Gift Ideas For 4-Year-Old Kids in 2020
We have browsed the internet for the best toys and gift ideas for those 4-year old boys and girls in your life. It is clear the 4-year-olds you know are really morphing into a full-fledged kids now, and they have their favorite toys and characters and opinions about everything. That said, these fun finds - including educational toys, scooters, and fun board games - are sure to be hits when your preschooler opens them! And what's better than seeing that smile? Just keep reading to shop our best toys and gift ideas for 4-year-olds!
Find the best gifts for the babies, toddlers, and kids in your life with our gift guides, including for infants, 1-year-olds, 2-year-olds, 3-year-olds, 5-year-olds, 6-year-olds, 7-year-olds, 8-year olds, 9-year-olds, tweens, and teens.
22 Sweet Valentine's Day Treats For Kids - and You, Too!
Even though Valentine's Day started as a holiday for couples, over the years, it has evolved into a day to celebrate all kinds of love. Because your kiddos should be as involved in V-Day as a partner - and the beauty of heart-shaped red and pink Valentine-inspired desserts is always best appreciated by kiddos - we rounded up some kid-approved sweet treats for you to make in honor of Love Day.
Read through for the cutest sweet treats for you to share with your brood this holiday (and if you want to cut out some of the sugar, check out these adorable noncandy Valentine's Day card ideas).
Charlie Puth Swung By the Oscars Afterparty in a Fendi Suit Fit For the Moonrise Kingdom
Charlie Puth and Tyler, the Creator must be on the same 2020 fashion wavelength, because the bright yellow Fendi suit the singer wore to the 2020 Vanity Fair Oscars afterparty is straight out of Wes Anderson's closet. Charlie's suit featured a classic cut and thick yellow accent stripes along the sides of the pants, and his eye-catching outfit would make him the best dressed bellhop at the Grand Budapest Hotel, if you ask me.
The "Mother" singer accessorized with slick black dress shoes, a silver watch, and a traditional black bow tie to pull the whole look together. There's no telling whether Charlie had just made his way back from the Moonrise Kingdom or the Isle of Dogs, but he definitely made this classy look work from every angle. So, in the words of Monsieur Gustave, "Keep your hands off my lobby boy!," and take a closer look at Charlie's yellow suit ahead.
Charlie Puth Swung By the Oscars Afterparty in a Fendi Suit Fit For the Moonrise Kingdom
Charlie Puth and Tyler, the Creator must be on the same 2020 fashion wavelength, because the bright yellow Fendi suit the singer wore to the 2020 Vanity Fair Oscars afterparty is straight out of Wes Anderson's closet. Charlie's suit featured a classic cut and thick yellow accent stripes along the sides of the pants, and his eye-catching outfit would make him the best dressed bellhop at the Grand Budapest Hotel, if you ask me.
The "Mother" singer accessorized with slick black dress shoes, a silver watch, and a traditional black bow tie to pull the whole look together. There's no telling whether Charlie had just made his way back from the Moonrise Kingdom or the Isle of Dogs, but he definitely made this classy look work from every angle. So, in the words of Monsieur Gustave, "Keep your hands off my lobby boy!," and take a closer look at Charlie's yellow suit ahead.
The Bachelor Couples: Where Are They Now?
The anticipation of finding out who Pilot Pete will give his final rose to on season 24 of The Bachelor has us reminiscing about those early Bachelor seasons and wondering what the couples are up to now. Most importantly, who are they seeing and what are their relationship statuses? We all know the group of former contestants from the reality TV dating show is an incestuous bunch, and it can be difficult to keep track of who's with whom. So we're breaking it down from the beginning to give you the scoop on where the last couples standing from each of the 23 seasons of The Bachelor are now. And in case you missed it, the previous Bachelor, Colton Underwood, ended up with Cassie Randolph after a dramatic season finale, and they're still going strong! See if all the other couples made it out this happy and lived out their Bachelor fairy tale, or if their love was only made for the screen. The final rose is just the beginning . . .
- Additional reporting by Lauren Harano
Small Space? These 34 Game-Changing Furniture Pieces Will Make It Feel Triple the Size
Living in a small space can be frustrating, especially if you feel like you're lacking storage space. If you're on a mission to get organized and redecorate your tiny home, we're here to help. You can start by investing in space-saving furniture pieces that will make even the smallest rooms feel triple the size.
To help you find the perfect picks, we curated a list of 34 stylish and useful choices that will make all the difference, from trundle beds to compact dining sets. And you'll be shocked at the affordable prices. Keep reading to shop our favorites and upgrade your home today.
Small Space? These 34 Game-Changing Furniture Pieces Will Make It Feel Triple the Size
Living in a small space can be frustrating, especially if you feel like you're lacking storage space. If you're on a mission to get organized and redecorate your tiny home, we're here to help. You can start by investing in space-saving furniture pieces that will make even the smallest rooms feel triple the size.
To help you find the perfect picks, we curated a list of 34 stylish and useful choices that will make all the difference, from trundle beds to compact dining sets. And you'll be shocked at the affordable prices. Keep reading to shop our favorites and upgrade your home today.
lundi 10 février 2020
Who Needs a Knight in Shining Armor When There’s Janelle Monáe at the Oscars?
Janelle Monáe brought the *drama* to the 2020 Oscars in her gorgeous ensemble. The singer, who is performing at the award ceremony, wore a stunning silver Ralph Lauren creation. She walked the red carpet in a long-sleeved silver gown that was dripping with crystals. More importantly, her gown came with a hood, completing the look, one that begs the question, "Who needs a knight in shining armor when there's Janelle Monáe?" The star worked the red carpet in the custom creation that also had a keyhole cutout on the back. She paired her sparkly ensemble with Forevermark jewels. Read on to see all angles of her outfit ahead.
85 Magical Gifts For the Kid Who Loves Harry Potter
Over 20 years after the first book was released, Harry Potter is more beloved than ever by both boys and girls, and kids, tweens, and teens alike - and in our opinion, some of the best holiday gifts are those that are Harry Potter themed. Whether you read the books to your little ones, your grade schooler reads to you, or you all watch the movies together as a family, kids of all ages are able to enjoy Harry's world in some capacity (especially now that the series is being given new life by the Fantastic Beasts movies!).
If you have a child on your hands who's obsessed with Harry Potter, expand their love beyond the books and movies with any of these magical gifts for kids of all ages.
7 Signs That a Friendship Is Hindering Your Happiness
If two people move through life's twists and turns together for long enough, they will ride through all kinds of seasons. The climate and scenery will shift and change. There will be cliffhangers and stretches of boredom. There will be colorful periods of celebration and expansion and duller periods of contraction and withdrawal. Sometimes turbulence will find them. Such is the nature and rhythm of life. But what a friendship should never, ever be? Defeating.
Below are seven indications that you have an unworthy companion riding alongside you: a friendship that is hindering your happiness.
1. A storm is always in the forecast.
You have come to expect that storm clouds will loom over almost all of your conversations and time together. Things aren't allowed to be light and sunny, calm and serene - not for long. There is always something to be angry and ranting about, always something in need of being washed away.
2. You withhold your truth because you fear their reactions.
Your encounters with them have taught you that being open and truthful will render you punished in some way. Your words are always distilled through a negative and offensive filter. When they ask for advice and you are honest, you have somehow condemned them or insulted them. When you express an insecurity or regret of your own, they take it personally: You made them feel bad. You said the wrong thing or didn't say enough of the right things.
They are allowed to voice their complaints, disappointments, and most passionate opinions about everyone and everything, but you aren't. Not ever. Not unless you want to choke on the fumes of their judgment and anger.
3. Each time you confide in them, you worry they are sharing your secrets with others.
You just feel it in your bones. This isn't mere paranoia (as everyone experiences from time to time); this is your instinct. Something in their energy field makes you feel as though they are using your misfortunes, most shameful skeletons, and personal battles as a tool to bond with others. They may be taking some comfort in unpacking them, even. At least that's what your gut says.
If you can't feel secure in knowing your most private struggles are locked up inside of them for safekeeping, they are not worthy of being privy to them . . . which is also to say they are not worthy of your friendship.
4. They cause you anxiety.
When you see their name light up on your phone, your stomach drops at the thought of answering the call or text. Your heart races. It's difficult to explain why, but you often have to force the energy to engage with them. Sometimes our bodies know what our conscious minds don't want to believe.
5. They make everything about them.
That meme you posted on Instagram? It was a cryptic message served up for their eyes to see - even though it wasn't. That praise of your awesome new friend - you know, the one comment that meant absolutely nothing more than saying something nice about another? Well, it was a passive-aggressive dig at them, and they have been stewing on it for weeks. That Facebook post about your most recent career victory? That was your way of placing yourself "above" them. Everything you say can and will be held against you. And it often is.
6. You feel guilt-tripped and manipulated - even bullied - into staying in contact with them.
When the friendship feels so draining and suffocating that your emotional state cries out to breathe fresh air, you are immediately met with complaints about not showing up for them. Guilt-tripped for being too absent, too quiet, and not enough of whatever they expected you to be until the end of time - bullied back into the stressful loop of communication. You then find yourself betraying yourself in the name of satisfying their demands - pulled, tugged, and lured back into a confrontation.
7. You feel like their emotional punching bag.
The friendship has become a labor of love, with far more emphasis on the labor than the love. You feel trapped in the drudgery of their troubles - so much so that you are neglecting the proper care of your own. It has somehow become your responsibility to fix them, pacify them, coddle them. How did you get yourself into this position? You're not sure, really.
All you ever wanted was to toss the ball of friendship back and forth in harmony. To share the good and the bad, the hilarious and the frustrating, with balance. But the pendulum always swings into a darker way. You didn't know it would look like this. Be like this. Feel like this. Day after day after day. You feel like that ball of friendship won't ever be tossed back and forth in loving harmony; it just gives you a shiny black eye. Worst of all? They aren't at all sorry; you brought it upon yourself, according to them.
If any of the above resonates with you, you need to excuse yourself from the game. It will likely never be played fair. We often toss around the phrase "life is too short" when referring to something that isn't worthy of our time or energy. While this is true, life is also too full of wonderful things to allow one person's presence to shadow over moments that could potentially be our happiest. There is too much in this world to marvel at - too many beautiful places to wander, books to read, stimulating conversations to be had and harmonious relationships to cultivate. Happiness is your right to create and experience; don't dare let anyone feast away on what is yours.
Oops, the Gay Men's Choir's Song For Laura Dern Is Suddenly My New Ringtone
Laura Dern is raking in the awards for her role as Nora Fanshaw in Marriage Story, but I'd argue the ultimate prize she has received this year is a song performed by the Gay Men's Choir of Los Angeles at the Film Independent Spirit Awards on Saturday night. Host Aubrey Plaza introduced the choir's ode as a tribute to "all the gayest moments in film that you might not've realized were gay." These moments included Jennifer Lopez pole dancing to Fiona Apple in Hustlers, Renée Zellweger's entire Judy press tour, the women of Parasite, and everything - yes, everything - Laura Dern.
Laura Dern kicking her feet up on the couch. Laura Dern ordering a kale salad. Laura Dern dressed slutty in court. Just all of Laura Dern. Glee's Alex Newell stepped out in a sparkly suit to drive the point home with a gospel-style finish, while the real Laura Dern danced around with her 15-year-old daughter, Jaya Harper, filming next to her. Consider this musical number approved by Queen Dern. Watch the full (fantastic) performance above.
Spike Lee Rocked His Finest Purple and Gold to Honor Kobe Bryant at the Oscars
Spike Lee might be one of the world's most famous New York Knicks fans, but at the Oscars, he repped purple and gold. On Sunday night, the director honored the late Kobe Bryant with a stunning custom suit with "24" emblazoned on both the front and back. His purple suit had yellow stripes going down the legs and jacket as a tribute to the Los Angeles Lakers superstar, who tragically died two weeks ago. Spike matched his glasses to his suit, and he even wore Nikes from Kobe's range. Spike's wife, Tonya, rocked a gorgeous long-sleeved cream gown that complemented the Lakers colors. Ahead, see photos of the beautiful suit honoring Kobe Bryant at the Oscars.
19 Stylish Work Bags That Will Make Your Morning Commute So Much Easier
If you've been on the hunt for a stylish new bag for work, you've come to the right place. Not only do you want something that looks cute, but it's also important to choose one that fits all your daily must haves comfortably. We searched the internet for you and uncovered the best commuter bags of the year that are both useful and chic.
From brands like Everlane, Madewell, and Tory Burch, you're bound to fall in love with at least one. We have no doubt they will improve your daily commute to the office, the gym, and beyond. Keep reading to shop our top picks and find your match.
26 Sexy Bikinis That You Should Definitely Pack For All Your 2020 Vacations
If you're on the hunt for a sultry bikini in 2020, we've got you covered. We scoured the internet and hunted down the hottest picks out there right now, so all you have to do is find your match. From neon pink choices to sexy animal-print picks, it will be hard to not want them all. Keep scrolling to shop our favorites and feel your best.
Kaitlyn Dever Is a Modern-Day Jessica Rabbit in Her Sustainable Oscars Gown
Kaitlyn Dever's dress at the 2020 Oscars is quite the multitasker. In addition to making the Booksmart star look like a modern-day Jessica Rabbit, the red Louis Vuitton gown is also made with ethically sourced and sustainable materials.
In a red carpet interview with E!, Kaitlyn said she was supporting the Red Carpet Green Dress initiative, which encourages both celebrities and brands to opt for more sustainable designs. "Supporting sustainable clothing is really important," Kaitlyn said. She also encouraged viewers to shop vintage, adding, "With fashion, I think you can think a little bit before buying something new."
As for aesthetics, the Swarovski-crystal beaded gown features a sweetheart neckline and satin shawl, which Kaitlyn paired with diamonds and red platform heels by Aldo, a climate-neutral brand. See the striking and sustainable look from all angles ahead.
Who Needs a Knight in Shining Armor When There’s Janelle Monáe at the Oscars?
Janelle Monáe brought the *drama* to the 2020 Oscars in her gorgeous ensemble. The singer, who is performing at the award ceremony, wore a stunning silver Ralph Lauren creation. She walked the red carpet in a long-sleeved silver gown that was dripping with crystals. More importantly, her gown came with a hood, completing the look, one that begs the question, "Who needs a knight in shining armor when there's Janelle Monáe?" The star worked the red carpet in the custom creation that also had a keyhole cutout on the back. She paired her sparkly ensemble with Forevermark jewels. Read on to see all angles of her outfit ahead.
Spike Lee Rocked His Finest Purple and Gold to Honor Kobe Bryant at the Oscars
Spike Lee might be one of the world's most famous New York Knicks fans, but at the Oscars, he repped purple and gold. On Sunday night, the director honored the late Kobe Bryant with a stunning custom suit with "24" emblazoned on both the front and back. His purple suit had yellow stripes going down the legs and jacket as a tribute to the Los Angeles Lakers superstar, who tragically died two weeks ago. Spike matched his glasses to his suit, and he even wore Nikes from Kobe's range. Spike's wife, Tonya, rocked a gorgeous long-sleeved cream gown that complemented the Lakers colors. Ahead, see photos of the beautiful suit honoring Kobe Bryant at the Oscars.
The High School Senior Who Almost Got Suspended For His Hair Just Made His Oscars Debut
The last month has been a pretty big one for Texas high school student DeAndre Arnold. The teenager made headlines everywhere in recent weeks after his story about having to withdraw from school because of his dreadlocks went viral, but now his story is getting a seemingly happier ending. After receiving an outpouring of support from celebrities like Gabrielle Union and Dwyane Wade on social media, Arnold and his family made an appearance at the Academy Awards on Sunday night as the special guest of filmmaker Matthew A. Cherry.
Cherry is nominated for best animated short for his short film, Hair Love," and he invited Arnold to be his guest to the ceremony in a tweet posted on Jan. 31. "Since Deandre Arnold's school didn't want to let him walk at his graduation because of his hair we figured that he should walk with us on the red carpet at the #Oscars as our special guest," he said in the video. Hair Love tells the story of a young black father learning how to do his daughter's hair for the first time, so it's easy to understand why he felt so connected Arnold's story.
Check out a few photos of Arnold's night at the Oscars ahead.
Billie Eilish's Chanel Hair Pin at the Oscars Probably Costs More Than My Rent (and I Still Want It)
We can't confirm this, but we're almost positive more people are tuning into the Oscars red carpet tonight because they knew Billie Eilish would be there. Just in case you haven't noticed, the singer is all anyone can talk about these days; 2020 just started, and she's already having a great year. Two weeks ago she swept at the Grammys, then appeared on her first Vogue cover and now is performing alongside her brother, Finneas, on the Oscars stage. Of course, fans have been anticipating her arrival all weekend long, and she didn't disappoint. While Eilish didn't show up in a floor-length gown - a rumor swirling on Twitter - she did arrive with one unexpected Chanel hair accessory.
Take a look at Eilish's hair evolution and you'll notice she's tried a plethora of colors and styles, including a choppy mullet and neon green roots. While her hair accessory for the evening isn't as edgy as her usual beauty choices, it is the perfect finishing touch to her head-to-toe Chanel ensemble. The pin shows off the classic Chanel double C logo as well as a multicolored ribbon wound through the star's loose bun. Leave it to Eilish to make a hair accessory that probably costs more than your rent the coolest fashion piece of the night. While the accessory may feel out of character for Eilish, don't worry, she still arrived with stiletto nails.
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