Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 18 février 2020

Do You Know About This AirPods Live Listen Hack?

I feel like everyone's mom or grandma when I say "technology is WILD for the kids these days" - but it's true! Seems like every single day there's an undiscovered iPhone user hack or screen time secret that changes the way people use their devices. But rarely do we see a hack quite so sneaky (or spine-tingling) as this one, which uses the AirPods Live Listen feature.

This tool was originally designed as an accessibility function for those who need to enhance voices, but as Twitter user @arnoldcrndo pointed out, it can also be used to hear conversations in a room where you've left your phone behind. Simply go into your Settings, select "Control Center," customize your controls to include "Hearing," and choose "Live Listen." Afterward, you can walk away from your iPhone in a crowded room and hear amplified sound through the microphone.

Now, I love to eavesdrop as much as the next person (and judging by what I hear them whispering right now, probably more), but I'm definitely not endorsing the use of AirPods in this way. In fact, I have mixed feelings about this hack, and based on the reactions on social media, I'm not alone. Ahead, see what people are saying about this feature, and let's leave the super-sleuthing to the professionals, shall we?

What Everyone's Wearing to London Fashion Week

The bi-annual Fashion Week expedition continued on Friday as the style set jetted from New York and landed across the pond in London. We're guessing they didn't travel carry-on only, hitting the shows with plenty of outfits in tow, and delivering oodles of inspiration. The look in London is slightly preppy, sometimes punk, and incorporates whimsical color palettes and prints right alongside the classic trench coats, plaids, and tweeds. Read on for all the looks and start your own outfit planning.

Old Navy Just Got in the Cutest Shoes, and I'm Shopping Them All

When it comes to keeping a close eye on the shoe trends, we regularly find ourselves scanning the entire landscape for heels, boots, everyday flats, and sandals. And right now, there isn't a shoe style that Old Navy doesn't have in store. Whether you're in the mood for a simple black ankle bootie, a wrap-around flat sandal that screams vacation mode, or a chunky heel, you'll find all the shoe trends and more. We went ahead and narrowed down our favorite styles based on popular looks and everyday staples.

Do You Know About This AirPods Live Listen Hack?

I feel like everyone's mom or grandma when I say "technology is WILD for the kids these days" - but it's true! Seems like every single day there's an undiscovered iPhone user hack or screen time secret that changes the way people use their devices. But rarely do we see a hack quite so sneaky (or spine-tingling) as this one, which uses the AirPods Live Listen feature.

This tool was originally designed as an accessibility function for those who need to enhance voices, but as Twitter user @arnoldcrndo pointed out, it can also be used to hear conversations in a room where you've left your phone behind. Simply go into your Settings, select "Control Center," customize your controls to include "Hearing," and choose "Live Listen." Afterward, you can walk away from your iPhone in a crowded room and hear amplified sound through the microphone.

Now, I love to eavesdrop as much as the next person (and judging by what I hear them whispering right now, probably more), but I'm definitely not endorsing the use of AirPods in this way. In fact, I have mixed feelings about this hack, and based on the reactions on social media, I'm not alone. Ahead, see what people are saying about this feature, and let's leave the super-sleuthing to the professionals, shall we?

The Bachelor: A Complete Rundown of All the Drama Surrounding Victoria Fuller

There's no doubt that Victoria Fuller is one of the most controversial contestants that The Bachelor has had in a while. Between her ex drama, her penchant for tears, and her off-show history, there's never a shortage of drama when it comes to Victoria. We've broken things down to keep track of all the drama so far . . . with more likely still to come.

Victoria's Controversial Photoshoot

Even before Victoria began filming, she was embroiled in controversy. Back in 2016, she modeled for a fish conservation campaign that chose the provocative slogans "White Lives Matter" and "Blue Lives Matter" to raise awareness for conservation of white and blue marlin. While ostensibly created for a good cause, the politically charged nature of the slogans - which were largely created in reaction or opposition to the Black Lives Matter movement - raised questions about Victoria's judgment.

As a direct result of the campaign images resurfacing, Cosmopolitan decided not to release the digital cover featuring Victoria and Peter that was the "prize" during one of the week's group dates. "In my view, the nature of the organization is neither here nor there - both phrases and the belief systems they represent are rooted in racism and therefore problematic. Unequivocally, the White Lives Matter movement does not reflect the values of the Cosmo brand. We stand in solidarity with Black Lives Matter, and any cause that fights to end injustices for people of color," editor in chief Jessica Pels wrote in a post explaining the decision.

The Constant Emotional Back and Forth

With or without controversy, it's hard to ignore that Victoria has certainly been one of the most sensitive contestants on this season. It almost wouldn't even be an episode of The Bachelor this year without her having some sort of teary-eyed discussion with Peter, usually centered on how self-conscious, scared, or hurt she's feeling. Even for The Bachelor, it's been a lot. More worrisome, she's shown in particular to pick fights or raise problems, then walk away dramatically. No one is pretending that The Bachelor is a healthy way to start a relationship, but she definitely leans into the drama.

Victoria's Ex Shows Up on a Date

The hometown date drama wasn't the first time Victoria's past has bubbled up during her time on The Bachelor. For a one-on-one date earlier in the season, Peter and Victoria were sent to a concert by country star Chase Rice. The catch? Rice was romantically connected to Victoria in the past. They definitely differ in their tellings of their relationship: while Victoria, on the show, called him her "ex" and claimed he begged her not to go on The Bachelor, Rice characterized their relationship as more of a brief fling.

"We spent a night together in Charlotte, she's a cool chick, from what I know of her. I got no problem with her. I got no problem with him. You know, I knew she was going on the show," he told the Fitz in the Morning radio show, noting that he had been assured he wouldn't be performing on Victoria's date. "I was really pissed [about the producers setting him up]. I was just going on there to try to promote 'Lonely If You Are' and 'Eyes on You, and I wanted absolutely nothing - if there's anything I ever wanted, it's to have nothing to do with the drama of that show."

Peter's Ex Warns Him During Hometowns

From the time Victoria was cast on the show, there have been rumblings that her past relationships haven't exactly been on the up and up, and she even took to Instagram at one point to insist that she was being unfairly targeted.

Merissa Pence popped up during the latest episode, face blurred, on Victoria's date in Virginia Beach. She managed to catch Peter's attention - not as hard as it sounds, since they actually dated about eight years ago. As she told Us Weekly, she also knows Victoria from a mutual friend circle, and she wanted to warn Peter about Victoria's reputation and a completely different side to her than the "shy" girl she'd been portraying herself as.

The result was something surprising even by Bachelor standards: Peter abandoned their hometown date before even meeting her family, despite her tears and accusations. But still, it's not the end of the line for Victoria: she manages to convince him to give her another shot, and he does give her a rose, making her one of his final three.

Old Navy Just Got in the Cutest Shoes, and I'm Shopping Them All

When it comes to keeping a close eye on the shoe trends, we regularly find ourselves scanning the entire landscape for heels, boots, everyday flats, and sandals. And right now, there isn't a shoe style that Old Navy doesn't have in store. Whether you're in the mood for a simple black ankle bootie, a wrap-around flat sandal that screams vacation mode, or a chunky heel, you'll find all the shoe trends and more. We went ahead and narrowed down our favorite styles based on popular looks and everyday staples.

The Bachelor: A Complete Rundown of All the Drama Surrounding Victoria Fuller

There's no doubt that Victoria Fuller is one of the most controversial contestants that The Bachelor has had in a while. Between her ex drama, her penchant for tears, and her off-show history, there's never a shortage of drama when it comes to Victoria. We've broken things down to keep track of all the drama so far . . . with more likely still to come.

Victoria's Controversial Photoshoot

Even before Victoria began filming, she was embroiled in controversy. Back in 2016, she modeled for a fish conservation campaign that chose the provocative slogans "White Lives Matter" and "Blue Lives Matter" to raise awareness for conservation of white and blue marlin. While ostensibly created for a good cause, the politically charged nature of the slogans - which were largely created in reaction or opposition to the Black Lives Matter movement - raised questions about Victoria's judgment.

As a direct result of the campaign images resurfacing, Cosmopolitan decided not to release the digital cover featuring Victoria and Peter that was the "prize" during one of the week's group dates. "In my view, the nature of the organization is neither here nor there - both phrases and the belief systems they represent are rooted in racism and therefore problematic. Unequivocally, the White Lives Matter movement does not reflect the values of the Cosmo brand. We stand in solidarity with Black Lives Matter, and any cause that fights to end injustices for people of color," editor in chief Jessica Pels wrote in a post explaining the decision.

The Constant Emotional Back and Forth

With or without controversy, it's hard to ignore that Victoria has certainly been one of the most sensitive contestants on this season. It almost wouldn't even be an episode of The Bachelor this year without her having some sort of teary-eyed discussion with Peter, usually centered on how self-conscious, scared, or hurt she's feeling. Even for The Bachelor, it's been a lot. More worrisome, she's shown in particular to pick fights or raise problems, then walk away dramatically. No one is pretending that The Bachelor is a healthy way to start a relationship, but she definitely leans into the drama.

Victoria's Ex Shows Up on a Date

The hometown date drama wasn't the first time Victoria's past has bubbled up during her time on The Bachelor. For a one-on-one date earlier in the season, Peter and Victoria were sent to a concert by country star Chase Rice. The catch? Rice was romantically connected to Victoria in the past. They definitely differ in their tellings of their relationship: while Victoria, on the show, called him her "ex" and claimed he begged her not to go on The Bachelor, Rice characterized their relationship as more of a brief fling.

"We spent a night together in Charlotte, she's a cool chick, from what I know of her. I got no problem with her. I got no problem with him. You know, I knew she was going on the show," he told the Fitz in the Morning radio show, noting that he had been assured he wouldn't be performing on Victoria's date. "I was really pissed [about the producers setting him up]. I was just going on there to try to promote 'Lonely If You Are' and 'Eyes on You, and I wanted absolutely nothing - if there's anything I ever wanted, it's to have nothing to do with the drama of that show."

Peter's Ex Warns Him During Hometowns

From the time Victoria was cast on the show, there have been rumblings that her past relationships haven't exactly been on the up and up, and she even took to Instagram at one point to insist that she was being unfairly targeted.

Merissa Pence popped up during the latest episode, face blurred, on Victoria's date in Virginia Beach. She managed to catch Peter's attention - not as hard as it sounds, since they actually dated about eight years ago. As she told Us Weekly, she also knows Victoria from a mutual friend circle, and she wanted to warn Peter about Victoria's reputation and a completely different side to her than the "shy" girl she'd been portraying herself as.

The result was something surprising even by Bachelor standards: Peter abandoned their hometown date before even meeting her family, despite her tears and accusations. But still, it's not the end of the line for Victoria: she manages to convince him to give her another shot, and he does give her a rose, making her one of his final three.

Surprise! Here's How Peter's Ex Wound Up on The Bachelor - and How She Knows Victoria

After months of speculation, The Bachelor finally revealed more about Victoria F.'s shady rumored past, and it came from an unexpected source. A woman identified only as "Merissa" approached Peter during a break on his and Victoria's hometown date, and she warned him to be very wary of Victoria and her lies. The kicker? Merissa isn't just a former friend of Victoria's - she's a long-ago ex of Peter's.

In an interview with Us Weekly, Merissa explained her motivations for going on the show and her history with Victoria. After briefly dating Peter back in 2012 (see the below photo), she and Victoria crossed paths through mutual friends and overlapping social circles, but it doesn't sound like they along very well. According to Merisa, Victoria allegedly said she would slash her tired because Merisa was hanging out with one of her ex-boyfriends.

Upon learning more and more about Victoria's rumored reputation, Merissa wanted to find a way to alert Peter. "I know his family and I know what type of person he is . . . I felt like he probably would listen to me versus some random girl," she explained to Us.

The producers reportedly decided last-minute that they didn't need her in the episode after all, but she showed up to just watch the date and persisted. "I ended up going, I signed paperwork just like everybody else. I wasn't mic'd up or anything . . . I noticed that Peter and Victoria were separated and so I was like, 'OK, well I guess if I'm going to do something, I need to do it now."

That's when she approached Peter, as shown on the episode, to give him info that shook his confidence big time: some of the details of Victoria's rumored past. The informality of the encounter may be one of the reasons why her face was blurred in the episode, because she hadn't signed off on being filmed before it happened.

Within moments of the episode airing, Merissa's Instagram was inundated with commenters, both positive and negative. She hasn't posted any formal statement, but she did share photos from a watch party of Monday's episode, dubbing herself #truthshark.

"It's definitely been crazy," she told Us of the whole experience. "I definitely lost friends because everybody hopped on the fame train, which is fine. They'll figure it out one way or another. But I never got, the only two hate mail messages were from two people from our hometown that quickly jumped to her side. But other than that, everyone's like, 'Thank you for doing that.'"

As for Peter's journey, Merissa's warnings seem to have fallen on deaf ears. Although he confronts Victoria about the accusations and even abandons their hometown date, the two reconcile by the end of the episode, and Victoria receives a rose through to the final three. Whatever happens next, Victoria has definitely cemented herself as one of the most controversial contestants in a while!

Surprise! Here's How Peter's Ex Wound Up on The Bachelor - and How She Knows Victoria

After months of speculation, The Bachelor finally revealed more about Victoria F.'s shady rumored past, and it came from an unexpected source. A woman identified only as "Merissa" approached Peter during a break on his and Victoria's hometown date, and she warned him to be very wary of Victoria and her lies. The kicker? Merissa isn't just a former friend of Victoria's - she's a long-ago ex of Peter's.

In an interview with Us Weekly, Merissa explained her motivations for going on the show and her history with Victoria. After briefly dating Peter back in 2012 (see the below photo), she and Victoria crossed paths through mutual friends and overlapping social circles, but it doesn't sound like they along very well. According to Merisa, Victoria allegedly said she would slash her tired because Merisa was hanging out with one of her ex-boyfriends.

Upon learning more and more about Victoria's rumored reputation, Merissa wanted to find a way to alert Peter. "I know his family and I know what type of person he is . . . I felt like he probably would listen to me versus some random girl," she explained to Us.

The producers reportedly decided last-minute that they didn't need her in the episode after all, but she showed up to just watch the date and persisted. "I ended up going, I signed paperwork just like everybody else. I wasn't mic'd up or anything . . . I noticed that Peter and Victoria were separated and so I was like, 'OK, well I guess if I'm going to do something, I need to do it now."

That's when she approached Peter, as shown on the episode, to give him info that shook his confidence big time: some of the details of Victoria's rumored past. The informality of the encounter may be one of the reasons why her face was blurred in the episode, because she hadn't signed off on being filmed before it happened.

Within moments of the episode airing, Merissa's Instagram was inundated with commenters, both positive and negative. She hasn't posted any formal statement, but she did share photos from a watch party of Monday's episode, dubbing herself #truthshark.

"It's definitely been crazy," she told Us of the whole experience. "I definitely lost friends because everybody hopped on the fame train, which is fine. They'll figure it out one way or another. But I never got, the only two hate mail messages were from two people from our hometown that quickly jumped to her side. But other than that, everyone's like, 'Thank you for doing that.'"

As for Peter's journey, Merissa's warnings seem to have fallen on deaf ears. Although he confronts Victoria about the accusations and even abandons their hometown date, the two reconcile by the end of the episode, and Victoria receives a rose through to the final three. Whatever happens next, Victoria has definitely cemented herself as one of the most controversial contestants in a while!

Build-a-Bear Released a Sonic the Hedgehog Plush, Complete With a Ring!

Remember camping out in front of your family's SEGA for hours on end playing Sonic: The Hedgehog? Honestly, who doesn't? And thanks to the new Sonic the Hedgehog movie, your kids can get a taste of his endearing need for speed. In order to celebrate Sonic's film debut, Build-a-Bear recently released a Sonic the Hedgehog plush, complete with an adorable ring and his signature red sneakers. In typical fashion, it's absolutely adorable. Scroll through to get a look at the collection, and make sure to snatch one up for your little one before heading over to the movie theater!

Why This Controversial Organizing Method Is Exactly What You Need

Letting go of clutter is hard to do. Anyone who has encountered the teachings of Japanese cleaning guru Marie Kondo knows that minimalism is currently all the rage; her housekeeping manual, The Life-Changing Magic of Tidying Up, has inspired legions of readers to throw away their unneeded belongings. And her Netflix series, Tidying Up, ushered in a new wave of devotees. We love all things related to organization and have to admit to clearing out our drawers and closets in a fit of aspirational tidying ourselves.

Not everyone, though, is on board with KonMari, the nickname Kondo gave her techniques. As with any good trend, there's a corresponding backlash. A writer for The New York Times extolled the virtues of living a life surrounded by things in an article called "Let's Celebrate the Art of Clutter." Plus, her stance on ridding your home of books that don't "spark joy" has had book-lovers up in arms.

Whether you're pro- or anticlutter, you must admit there's a certain calmness to be found in a well-organized drawer. Read through to see aspirational examples of Marie's method at work, and see if you aren't a little inspired to take a turn at organizing your own home.

Why This Controversial Organizing Method Is Exactly What You Need

Letting go of clutter is hard to do. Anyone who has encountered the teachings of Japanese cleaning guru Marie Kondo knows that minimalism is currently all the rage; her housekeeping manual, The Life-Changing Magic of Tidying Up, has inspired legions of readers to throw away their unneeded belongings. And her Netflix series, Tidying Up, ushered in a new wave of devotees. We love all things related to organization and have to admit to clearing out our drawers and closets in a fit of aspirational tidying ourselves.

Not everyone, though, is on board with KonMari, the nickname Kondo gave her techniques. As with any good trend, there's a corresponding backlash. A writer for The New York Times extolled the virtues of living a life surrounded by things in an article called "Let's Celebrate the Art of Clutter." Plus, her stance on ridding your home of books that don't "spark joy" has had book-lovers up in arms.

Whether you're pro- or anticlutter, you must admit there's a certain calmness to be found in a well-organized drawer. Read through to see aspirational examples of Marie's method at work, and see if you aren't a little inspired to take a turn at organizing your own home.

Why This Controversial Organizing Method Is Exactly What You Need

Letting go of clutter is hard to do. Anyone who has encountered the teachings of Japanese cleaning guru Marie Kondo knows that minimalism is currently all the rage; her housekeeping manual, The Life-Changing Magic of Tidying Up, has inspired legions of readers to throw away their unneeded belongings. And her Netflix series, Tidying Up, ushered in a new wave of devotees. We love all things related to organization and have to admit to clearing out our drawers and closets in a fit of aspirational tidying ourselves.

Not everyone, though, is on board with KonMari, the nickname Kondo gave her techniques. As with any good trend, there's a corresponding backlash. A writer for The New York Times extolled the virtues of living a life surrounded by things in an article called "Let's Celebrate the Art of Clutter." Plus, her stance on ridding your home of books that don't "spark joy" has had book-lovers up in arms.

Whether you're pro- or anticlutter, you must admit there's a certain calmness to be found in a well-organized drawer. Read through to see aspirational examples of Marie's method at work, and see if you aren't a little inspired to take a turn at organizing your own home.

Fleabag Fans, Get Ready - Phoebe Waller-Bridge's HBO Series Is About to Be Your New Obsession

Fleabag may be over, but Phoebe Waller-Bridge's new comedy thriller Run might just be the show I need to get over the Hot Priest once and for all. The HBO series will star Star Wars's Domnhall Gleeson as Billy Johnson and Marriage Story's Merrett Wever as Ruby Richardson, ex college lovers who make good on a pact they've kept for 17 years.

After Billy texts Ruby the word "RUN," she responds with the same message and the two meet at Grand Central Station, as promised, to board a train and travel across the country together. As their impulsive decision to drop their everyday lives sets in, Billy and Ruby reflect on who they're leaving behind and attempt to rediscover the relationship they once had.

Waller-Bridge will co-executive produce and guest star as Laurel, a woman Billy and Ruby meet on their journey. The cast will also star Rich Sommer as Ruby's husband, Tamara Podemski as police detective Babe Cloud, and Archie Panjabi as Fiona, Billy's former personal assistant. See the full trailer here and watch the first episode of Run when it premieres on April 12.

lundi 17 février 2020

12 Stylish Coats and Jackets From Old Navy That I'm Wearing on Repeat

I'm the type of person who gets very excited when the weather changes . . . especially when it gets colder, and I can start bundling up in stylish coats. But this joy isn't limited to Winter; even something like a surprisingly chilly day in the middle of Summer will put an enormous smile on my face because it means I can head to my closet and pick out a fun piece of outerwear. In fact, the entire back half of my closet is mostly coats and jackets. And every year, I make sure to identify essentials I want to upgrade or replace, and that includes finding swaps so that I always have that perfect trench for the office or my go-to weekend anorak. Here's everything we're crazy about right now.

11 Stylish Dresses From Old Navy That Are Super Flattering

There's a lot that goes into finding a stylish dress. Fit is probably the most important thing to keep in mind while shopping. We want the clothing to sit nicely and for it to feel good when we move around. From there, shopping for stylish dresses becomes even more fun. We get to play around with textures, prints, and silhouettes, and right now, Old Navy has so many fashionable dresses that it's hard to narrow down our favorites. From easy-breezy maxis to fit-and-flare dresses that offer a dynamic fit, we're highlighting our top 11 must haves.

11 Stylish Dresses From Old Navy That Are Super Flattering

There's a lot that goes into finding a stylish dress. Fit is probably the most important thing to keep in mind while shopping. We want the clothing to sit nicely and for it to feel good when we move around. From there, shopping for stylish dresses becomes even more fun. We get to play around with textures, prints, and silhouettes, and right now, Old Navy has so many fashionable dresses that it's hard to narrow down our favorites. From easy-breezy maxis to fit-and-flare dresses that offer a dynamic fit, we're highlighting our top 11 must haves.

Refresh Your Cloth Car Seats With This Easy DIY Cleaning Solution

Forget what's probably hiding underneath them; cloth car seats can be big collectors of gunk, food bits, and spills - and it's probably been a while since you gave them a quick cleaning. If it's time to freshen up your ride, mix together this simple solution that will leave them free of stains and smelling fresh using ingredients you may already have at home. Once they're clean and dry, finish with a spritz of linen spray for a really fresh vehicle.

Car Seat Cleaning Ingredients

  • 2 tablespoons dish soap
  • 2 tablespoons washing soda
  • 2 cups hot water
  • Mixing bowl
  • Cleaning brush
  • Clean towel
  • Linen spray (optional)

How to Clean Your Car Seats

  1. Start by giving your seats a quick vacuum, or gently wipe with the dry cleaning brush to remove any bits and also give the fabric a bit quick refreshing.
  1. Mix together the cleaning solution to use on your seats. Dish soap is so gentle, lifting grease stains while refreshing the fabric, and washing soda is also a cleaning booster that leaves your seats happy. And both are safe to use on fabrics. Add the hot water, and give it a quick whisk.
  1. Lightly dip the cleaning brush in the mixture, and then work over car seats in a circular motion. You're not looking to soak the fabric - just slightly dampen it to lift any stains. This also helps to remove any pilling from the upholstery.
  1. Wipe the car seat with a towel, and continue working until all seats have been cleaned. Lower the windows, and let air dry.
  2. Finish by giving your car another vacuuming using the hose attachment, and then spritz with linen spray. You'll love your wonderfully smelling vehicle!

Want more car DIYs? Check out our car-cleaning list.

Refresh Your Cloth Car Seats With This Easy DIY Cleaning Solution

Forget what's probably hiding underneath them; cloth car seats can be big collectors of gunk, food bits, and spills - and it's probably been a while since you gave them a quick cleaning. If it's time to freshen up your ride, mix together this simple solution that will leave them free of stains and smelling fresh using ingredients you may already have at home. Once they're clean and dry, finish with a spritz of linen spray for a really fresh vehicle.

Car Seat Cleaning Ingredients

  • 2 tablespoons dish soap
  • 2 tablespoons washing soda
  • 2 cups hot water
  • Mixing bowl
  • Cleaning brush
  • Clean towel
  • Linen spray (optional)

How to Clean Your Car Seats

  1. Start by giving your seats a quick vacuum, or gently wipe with the dry cleaning brush to remove any bits and also give the fabric a bit quick refreshing.
  1. Mix together the cleaning solution to use on your seats. Dish soap is so gentle, lifting grease stains while refreshing the fabric, and washing soda is also a cleaning booster that leaves your seats happy. And both are safe to use on fabrics. Add the hot water, and give it a quick whisk.
  1. Lightly dip the cleaning brush in the mixture, and then work over car seats in a circular motion. You're not looking to soak the fabric - just slightly dampen it to lift any stains. This also helps to remove any pilling from the upholstery.
  1. Wipe the car seat with a towel, and continue working until all seats have been cleaned. Lower the windows, and let air dry.
  2. Finish by giving your car another vacuuming using the hose attachment, and then spritz with linen spray. You'll love your wonderfully smelling vehicle!

Want more car DIYs? Check out our car-cleaning list.

Refresh Your Cloth Car Seats With This Easy DIY Cleaning Solution

Forget what's probably hiding underneath them; cloth car seats can be big collectors of gunk, food bits, and spills - and it's probably been a while since you gave them a quick cleaning. If it's time to freshen up your ride, mix together this simple solution that will leave them free of stains and smelling fresh using ingredients you may already have at home. Once they're clean and dry, finish with a spritz of linen spray for a really fresh vehicle.

Car Seat Cleaning Ingredients

  • 2 tablespoons dish soap
  • 2 tablespoons washing soda
  • 2 cups hot water
  • Mixing bowl
  • Cleaning brush
  • Clean towel
  • Linen spray (optional)

How to Clean Your Car Seats

  1. Start by giving your seats a quick vacuum, or gently wipe with the dry cleaning brush to remove any bits and also give the fabric a bit quick refreshing.
  1. Mix together the cleaning solution to use on your seats. Dish soap is so gentle, lifting grease stains while refreshing the fabric, and washing soda is also a cleaning booster that leaves your seats happy. And both are safe to use on fabrics. Add the hot water, and give it a quick whisk.
  1. Lightly dip the cleaning brush in the mixture, and then work over car seats in a circular motion. You're not looking to soak the fabric - just slightly dampen it to lift any stains. This also helps to remove any pilling from the upholstery.
  1. Wipe the car seat with a towel, and continue working until all seats have been cleaned. Lower the windows, and let air dry.
  2. Finish by giving your car another vacuuming using the hose attachment, and then spritz with linen spray. You'll love your wonderfully smelling vehicle!

Want more car DIYs? Check out our car-cleaning list.

These Brides Eloped on a Rainy Day in Iceland, and Their Hiking Boots Are Everything

There's nothing more intimate than a private elopement shared between you and your soulmate, especially in a place as breathtaking as Iceland. Brides Cassidy and Hannah decided to do just that, saying their "I dos" in the beautiful Icelandic countryside. Not a soul was in attendance, just themselves, the waterfalls, and their parents, who watched virtually through Facetime. These brides knew what they wanted, and despite the rain, they hiked to their chosen backdrop with filled backpacks, rugged boots, and large coats, all while keeping a tight grip on their bouquets. After their elopement, the newlyweds headed back to Reykjavik to celebrate, sharing a cake to honor their big day. If you're interested in seeing more of this romantic Iceland wedding, have a look through the pictures ahead!

Related: These Brides Renewed Their Vows in the Most Intimate Setting, and the Photos Are Breathtaking

These Brides Eloped on a Rainy Day in Iceland, and Their Hiking Boots Are Everything

There's nothing more intimate than a private elopement shared between you and your soulmate, especially in a place as breathtaking as Iceland. Brides Cassidy and Hannah decided to do just that, saying their "I dos" in the beautiful Icelandic countryside. Not a soul was in attendance, just themselves, the waterfalls, and their parents, who watched virtually through Facetime. These brides knew what they wanted, and despite the rain, they hiked to their chosen backdrop with filled backpacks, rugged boots, and large coats, all while keeping a tight grip on their bouquets. After their elopement, the newlyweds headed back to Reykjavik to celebrate, sharing a cake to honor their big day. If you're interested in seeing more of this romantic Iceland wedding, have a look through the pictures ahead!

Related: These Brides Renewed Their Vows in the Most Intimate Setting, and the Photos Are Breathtaking

Bullseye! An 8-Year-Old Is Going Viral For Her Next-Level Target Birthday Party

The title of Happiest Place on Earth technically belongs to Disneyland, but I'd argue Target is a close runner-up. I'm inclined to believe that 8-year-old Brayden Lawrence would agree with me, since she recently chose to have her birthday party at the store's Camp Creek Marketplace location in East Point, GA. That's right, she didn't just have a Target-themed party, she had her party at Target. Brayden and her friends actually went viral after her aunt, Rikki Jackson, posted photos of the cute celebration to Twitter. People can't get enough of Brayden's love for Target.

"Everyone was so happy and just in awe that she chose Target as her destination."

Rikki told POPSUGAR that Brayden's Target obsession runs deep. She'll "ask to go to Target just to walk up and down the aisles." Same, girl. Same. After Brayden made her birthday party requests clear, her mom went straight to the store's management. Albert, the store's manager, was so happy to hear about Brayden and her pals, he made the girls personalized name tags, which looked great with the kids' walkie-talkies and store uniforms.

Brayden's crew got to stock the store shelves during their scavenger hunt, as they found items around the store and returned them to their proper place. Then, they each used their own gift card to buy an item, with Brayden as their cashier - with Albert's help, of course. "Other shoppers were in shock," Rikki said. "Once we explained, everyone was so happy and just in awe that she chose Target as her destination." Brayden must've been pretty professional, because regular Target customers tried to jump into her line. Sorry, guys, she's a very exclusive employee! See more photos of Brayden's Target party ahead.

These Brides Eloped on a Rainy Day in Iceland, and Their Hiking Boots Are Everything

There's nothing more intimate than a private elopement shared between you and your soulmate, especially in a place as breathtaking as Iceland. Brides Cassidy and Hannah decided to do just that, saying their "I dos" in the beautiful Icelandic countryside. Not a soul was in attendance, just themselves, the waterfalls, and their parents, who watched virtually through Facetime. These brides knew what they wanted, and despite the rain, they hiked to their chosen backdrop with filled backpacks, rugged boots, and large coats, all while keeping a tight grip on their bouquets. After their elopement, the newlyweds headed back to Reykjavik to celebrate, sharing a cake to honor their big day. If you're interested in seeing more of this romantic Iceland wedding, have a look through the pictures ahead!

Related: These Brides Renewed Their Vows in the Most Intimate Setting, and the Photos Are Breathtaking

The Most Flattering Swimsuits For Every Body Type

To end stressful and frustrating swimsuit shopping this year, we rounded up a list of stylish and flattering picks that are perfect for you. From curvier frames to athletic body types, we're helping to make sense of the endless swimwear options and narrowing them down to the choices that were made to fit and flatter your frame. Want to know what you should be looking for? Read on to get the experts' dos and don'ts, find your perfect suit, and never hate bikini shopping again!

- Additional reporting by Hannah Weil McKinley

Be sure to check out our bikini-body workout plan, too!

For even easier shopping, click the link ahead that matches your needs"

Related: 22 Hot Swimsuits You're Going to Spot All Over Instagram in 2020

The Most Flattering Swimsuits For Every Body Type

To end stressful and frustrating swimsuit shopping this year, we rounded up a list of stylish and flattering picks that are perfect for you. From curvier frames to athletic body types, we're helping to make sense of the endless swimwear options and narrowing them down to the choices that were made to fit and flatter your frame. Want to know what you should be looking for? Read on to get the experts' dos and don'ts, find your perfect suit, and never hate bikini shopping again!

- Additional reporting by Hannah Weil McKinley

Be sure to check out our bikini-body workout plan, too!

For even easier shopping, click the link ahead that matches your needs"