Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 4 avril 2020
This Sweet Story About a Bear Will Help Explain Social Distancing to Even the Youngest Kids
Often, when I'm struggling with how to explain something to my children – whether it's emotional hardships like the death of a loved one or important issues like racism – I will turn to one of the simplest yet most profound resources available: children's books. It's always served as a solid starting place to read aloud from the pages of an illustrated story – and to take cues from the author's carefully crafted words – before embarking on an otherwise difficult conversation that my toddler or preschooler wouldn't be equipped to handle.
But as my young kids began to learn more and more about the current coronavirus outbreak, I've struggled with how to explain this "new normal" to them without relying on the gentle guidance of a children's book. No such hardcover story or pint-sized board book exists. But a fledgling author named Kim St. Lawrence created the next best thing.
She produced a video version of a children's book about social distancing called Time to Come In, Bear, and she shared it on YouTube for families to access for free.
The sweet story follows a bunny who has to explain to a bear why they have to stay inside. "The world caught a cold," the story begins. "You won't get the germs if you just stay at home." The animated narrative touches on many of the worries kids have right now, from how long this will last ("it isn't forever, Bear . . . just for a time") to why we can't see our friends and grandparents ("you miss them, I know"). It also explains that heroes are hard at work to "make the world alright."
And although the 90-second video can't possibly answer every question a kid would ask, it's just the starting point many parents need right now.
100+ Unique Spanish Baby Names You Don't Hear Every Day
The art of choosing a baby name escalates to a whole new level when there's a Latinx family involved. Some lean toward the more traditional - think the Marías and Josés - while others decide that they want to embrace uniqueness when it comes to naming their offspring. If you belong to the latter group, we've got you covered. We compiled a list of the most unique Latino baby names we could find on discussion boards, social media, and forums - we guarantee at least one of them will lead to the final verdict on your soon-to-be baby girl or boy's name.
Related: 100 Spanish Compound Names You'll Just Love For Your Baby
A
Abrán, Acacia, Adalia, Adelina, Adoración, Agdta, Alano, Alarica, Alba, Aleta, Allyce, Almundena, Aluino
B
Bartolo, Basilio, Bernabe, Berto, Blandina, Brigida, Brisha, Brisa
C
Candie, Carilla, Carlomagno, Carmelita, Carona, Carrola, Casey, Casimiro, Cedro, Cenobia, Chalina, Chavelle, Chrysann, Clareta, Clarinda, Constanza, Cordero, Cornelio
D
Danilo, Danita, Dantae, Daunte, Deina, Delma, Demario, Diega, Dionis, Dorbeta, Donzel
E
Earlena, Earlene, Edgardo, Edita, Efrain, Eliazar, Eloisa, Eloy, Elvita, Exaltación
F
Feliciti, Felisa, Fermina, Florentina, Fonda, Freira, Frescura
G
Garaitz, Garbina, Gaspara, Gerónimo, Generosa, Ginebra, Gitana
H
Heriberto, Hilario, Honor, Honoratas
I
Iago, Inocencio, Isadoro, Isaias, Ishmael, Iratze, Isidora, Itaso
J
Jaione, Jakinda, Javiera, Jerico, Jesusa, Josefa, Juanetta
K
Kemen, Kenath, Kemina, Kesara, Kesare
L
Lalla, Leandro, Lia, Lareina, Larunda, Leya, Llesenia, Lucena
M
Melisenda, Melita, Melosa, Mireya, Molara, Morissa, Manoela, Madena, Macario, Macerio, Maureo, Montae
N
Naldo, Natalio, Nemesio, Nerón, Nesto, Nelia, Noemi
O
Oliverio, Orlán, Orlin, Odanda, Oihane, Orquidea
P
Pacorro, Palbán, Patrido, Porfiro, Primeiro, Palba, Palmira, Paquita, Pepita, Puebla, Pura, Purisima
Q
Quin, Quinta
R
Rodas, Roldán, Roderiga, Rufina
S
Sabino, Sal, Salbatore, Saturnín, Saturina, Sayda, Seina, Senona, Shoshana
T
Tabor, Tadeo, Tajo, Tohias, Toli, Trella
U
Urbano, Usoa
V
Veto, Virgillio, Vittoria
X
Xavier, Xalvadora, Xaviera
Y
Yago, Yaelis, Yanamaria
Z
Zanetta, Zita
100+ Unique Spanish Baby Names You Don't Hear Every Day
The art of choosing a baby name escalates to a whole new level when there's a Latinx family involved. Some lean toward the more traditional - think the Marías and Josés - while others decide that they want to embrace uniqueness when it comes to naming their offspring. If you belong to the latter group, we've got you covered. We compiled a list of the most unique Latino baby names we could find on discussion boards, social media, and forums - we guarantee at least one of them will lead to the final verdict on your soon-to-be baby girl or boy's name.
Related: 100 Spanish Compound Names You'll Just Love For Your Baby
A
Abrán, Acacia, Adalia, Adelina, Adoración, Agdta, Alano, Alarica, Alba, Aleta, Allyce, Almundena, Aluino
B
Bartolo, Basilio, Bernabe, Berto, Blandina, Brigida, Brisha, Brisa
C
Candie, Carilla, Carlomagno, Carmelita, Carona, Carrola, Casey, Casimiro, Cedro, Cenobia, Chalina, Chavelle, Chrysann, Clareta, Clarinda, Constanza, Cordero, Cornelio
D
Danilo, Danita, Dantae, Daunte, Deina, Delma, Demario, Diega, Dionis, Dorbeta, Donzel
E
Earlena, Earlene, Edgardo, Edita, Efrain, Eliazar, Eloisa, Eloy, Elvita, Exaltación
F
Feliciti, Felisa, Fermina, Florentina, Fonda, Freira, Frescura
G
Garaitz, Garbina, Gaspara, Gerónimo, Generosa, Ginebra, Gitana
H
Heriberto, Hilario, Honor, Honoratas
I
Iago, Inocencio, Isadoro, Isaias, Ishmael, Iratze, Isidora, Itaso
J
Jaione, Jakinda, Javiera, Jerico, Jesusa, Josefa, Juanetta
K
Kemen, Kenath, Kemina, Kesara, Kesare
L
Lalla, Leandro, Lia, Lareina, Larunda, Leya, Llesenia, Lucena
M
Melisenda, Melita, Melosa, Mireya, Molara, Morissa, Manoela, Madena, Macario, Macerio, Maureo, Montae
N
Naldo, Natalio, Nemesio, Nerón, Nesto, Nelia, Noemi
O
Oliverio, Orlán, Orlin, Odanda, Oihane, Orquidea
P
Pacorro, Palbán, Patrido, Porfiro, Primeiro, Palba, Palmira, Paquita, Pepita, Puebla, Pura, Purisima
Q
Quin, Quinta
R
Rodas, Roldán, Roderiga, Rufina
S
Sabino, Sal, Salbatore, Saturnín, Saturina, Sayda, Seina, Senona, Shoshana
T
Tabor, Tadeo, Tajo, Tohias, Toli, Trella
U
Urbano, Usoa
V
Veto, Virgillio, Vittoria
X
Xavier, Xalvadora, Xaviera
Y
Yago, Yaelis, Yanamaria
Z
Zanetta, Zita
Marsai Martin and Storm Reid Put Their Own Cozy Twist on the Stylish #DontRushChallenge
Whether it involves a flowy floral dress or sweatpants and a robe, staying indoors means dressing for yourself, and Marsai Martin is here to show us how it's done. In a video shared to her Instagram account on Friday, Marsai shared a compilation of herself and a few famous friends - including Storm Reid, Skai Jackson, Lexi Underwood, Shahadi Wright Joseph, Eris Baker, and more - adding a cozy twist to TikTok's stylish #DontRushChallenge.
The challenge, which originated from Twitter user @lase_asoloo on March 22, shows Black women changing from stay-at-home loungewear to badass going out looks with the swipe of a makeup brush. People have since adapted the challenge to fit their personal style and show that women of all backgrounds are beautiful.
Martin, Reid, and their fellow celebrities took the challenge in a slightly different direction, going from glammed up to cozy chic, and we can definitely get behind this fashion trend. The sunglasses were a particularly classy touch, if you ask us. Watch their seamlessly-edited video here and keep scrolling to take a look at a few Twitter users whose style game is spot-on.
Marsai Martin and Storm Reid Put Their Own Cozy Twist on the Stylish #DontRushChallenge
Whether it involves a flowy floral dress or sweatpants and a robe, staying indoors means dressing for yourself, and Marsai Martin is here to show us how it's done. In a video shared to her Instagram account on Friday, Marsai shared a compilation of herself and a few famous friends - including Storm Reid, Skai Jackson, Lexi Underwood, Shahadi Wright Joseph, Eris Baker, and more - adding a cozy twist to TikTok's stylish #DontRushChallenge.
The challenge, which originated from Twitter user @lase_asoloo on March 22, shows Black women changing from stay-at-home loungewear to badass going out looks with the swipe of a makeup brush. People have since adapted the challenge to fit their personal style and show that women of all backgrounds are beautiful.
Martin, Reid, and their fellow celebrities took the challenge in a slightly different direction, going from glammed up to cozy chic, and we can definitely get behind this fashion trend. The sunglasses were a particularly classy touch, if you ask us. Watch their seamlessly-edited video here and keep scrolling to take a look at a few Twitter users whose style game is spot-on.
Break Out the Champagne! Katy Perry and Orlando Bloom Are Expecting a Baby Girl
Congratulations are in order for Katy Perry and Orlando Bloom! After surprising us all by announcing her pregnancy in her "Never Worn White" music video back in March, Katy took to Instagram on Friday evening to share a photo of Orlando covered in pink frosting with a huge smile on his face. "It's a girl!" Katy captioned the post, setting "Girls Run the World" as her location.
"I'm so grateful for everything I have been able to do and achieve and all the goals that I've been kind of able to check off my list and dreams and the life I've lived thus far," Katy said in a recent interview with SiriusXM's Mikey Piff, confirming that the pregnancy was no accident. "We are both looking forward to this new interval of life and sharing this, so that's kind of how it happens."
These 16 Organizers Are Going to Be Lifesavers For College Students
It's no secret that going to college means you've got to get organized. Now that so many college students are home finishing out the rest of the semester remotely, having some structure becomes more important than ever. That's why we love these 16 organizers. They'll help you set up a routine and keep your space clean, so you can just focus on your schoolwork.
From wellness planners to makeup organizers and technology storage, these are the products you're going to love. We're particularly into the bookshelves you can add to pretty much any wall; they're so useful. Just keep reading to shop our picks.
Take the Animal-Print Trend to the Gym With These 12 Pieces of Workout Clothes
We can't get enough workout clothes, and as much as we love classic black leggings, we want some more trend-focused pieces, too. We practically live in workout clothes; we wear them every day, and we're of the mind that your athleisure should make you feel just as good as your favorite jeans, especially if you're spending so much time wearing it. One of our favorite trends right now is animal print, and it's all over leggings, sports bras, and jackets, which makes us so happy.
These 12 pieces of workout clothes will make you feel your best when your're working out. We're particularly into fun biker shorts, leopard longline sports bras, and even white snow leopard leggings. Your workout wardrobe could use a couple of fun, trendy pieces that you'll want to wear make them animal print.
These 16 Organizers Are Going to Be Lifesavers For College Students
It's no secret that going to college means you've got to get organized. Now that so many college students are home finishing out the rest of the semester remotely, having some structure becomes more important than ever. That's why we love these 16 organizers. They'll help you set up a routine and keep your space clean, so you can just focus on your schoolwork.
From wellness planners to makeup organizers and technology storage, these are the products you're going to love. We're particularly into the bookshelves you can add to pretty much any wall; they're so useful. Just keep reading to shop our picks.
These 16 Organizers Are Going to Be Lifesavers For College Students
It's no secret that going to college means you've got to get organized. Now that so many college students are home finishing out the rest of the semester remotely, having some structure becomes more important than ever. That's why we love these 16 organizers. They'll help you set up a routine and keep your space clean, so you can just focus on your schoolwork.
From wellness planners to makeup organizers and technology storage, these are the products you're going to love. We're particularly into the bookshelves you can add to pretty much any wall; they're so useful. Just keep reading to shop our picks.
Take the Animal-Print Trend to the Gym With These 12 Pieces of Workout Clothes
We can't get enough workout clothes, and as much as we love classic black leggings, we want some more trend-focused pieces, too. We practically live in workout clothes; we wear them every day, and we're of the mind that your athleisure should make you feel just as good as your favorite jeans, especially if you're spending so much time wearing it. One of our favorite trends right now is animal print, and it's all over leggings, sports bras, and jackets, which makes us so happy.
These 12 pieces of workout clothes will make you feel your best when your're working out. We're particularly into fun biker shorts, leopard longline sports bras, and even white snow leopard leggings. Your workout wardrobe could use a couple of fun, trendy pieces that you'll want to wear make them animal print.
Friendly's Ice Cream Sundae Kits Come With Peanut Butter, Marshmallows, and Hot Fudge
No matter the time, season, or how many snacks I've been munching on throughout the day, ice cream is one dessert I always have room for. Falling perfectly in line with my constant craving for the frozen treat, Friendly's has released Ice Cream Sundae Kits ($24) that you can have delivered straight to your front door. So please excuse me while I dig through my cabinets for the biggest bowl and spoon I can possibly find.
Available on Grubhub, DoorDash, Uber Eats, and more, the ice cream kits come with one carton of your choice of ice cream, whipped topping, cones, and cups for serving. The kits also feature three ice cream toppings of your choice, including caramel, hot fudge, peanut butter, cookie dough, gummy bears, Oreos, Kit Kats, peanut butter cups, Reese's Pieces, vanilla pound cake cubes, strawberries, walnuts, and more. Best of all, you can adjust how much of each topping you want in your kit, so feel free to pile on all the hot fudge your heart desires!
"Amid the uncertainty we're all facing, something so simple as a make-your-own ice cream sundae can bring additional comfort and a sense of hope," said Dennis Pfaff, Friendly's chief operating officer, in a press release. For a full list of participating restaurants and to order one of the kits for yourself, check out the Friendly's website and search under "Family Meals and Catering." Keep scrolling to take a look at some of Friendly's most popular sundaes that you can re-create for yourself at home.
Friendly's Ice Cream Sundae Kits Come With Peanut Butter, Marshmallows, and Hot Fudge
No matter the time, season, or how many snacks I've been munching on throughout the day, ice cream is one dessert I always have room for. Falling perfectly in line with my constant craving for the frozen treat, Friendly's has released Ice Cream Sundae Kits ($24) that you can have delivered straight to your front door. So please excuse me while I dig through my cabinets for the biggest bowl and spoon I can possibly find.
Available on Grubhub, DoorDash, Uber Eats, and more, the ice cream kits come with one carton of your choice of ice cream, whipped topping, cones, and cups for serving. The kits also feature three ice cream toppings of your choice, including caramel, hot fudge, peanut butter, cookie dough, gummy bears, Oreos, Kit Kats, peanut butter cups, Reese's Pieces, vanilla pound cake cubes, strawberries, walnuts, and more. Best of all, you can adjust how much of each topping you want in your kit, so feel free to pile on all the hot fudge your heart desires!
"Amid the uncertainty we're all facing, something so simple as a make-your-own ice cream sundae can bring additional comfort and a sense of hope," said Dennis Pfaff, Friendly's chief operating officer, in a press release. For a full list of participating restaurants and to order one of the kits for yourself, check out the Friendly's website and search under "Family Meals and Catering." Keep scrolling to take a look at some of Friendly's most popular sundaes that you can re-create for yourself at home.
Friendly's Ice Cream Sundae Kits Come With Peanut Butter, Marshmallows, and Hot Fudge
No matter the time, season, or how many snacks I've been munching on throughout the day, ice cream is one dessert I always have room for. Falling perfectly in line with my constant craving for the frozen treat, Friendly's has released Ice Cream Sundae Kits ($24) that you can have delivered straight to your front door. So please excuse me while I dig through my cabinets for the biggest bowl and spoon I can possibly find.
Available on Grubhub, DoorDash, Uber Eats, and more, the ice cream kits come with one carton of your choice of ice cream, whipped topping, cones, and cups for serving. The kits also feature three ice cream toppings of your choice, including caramel, hot fudge, peanut butter, cookie dough, gummy bears, Oreos, Kit Kats, peanut butter cups, Reese's Pieces, vanilla pound cake cubes, strawberries, walnuts, and more. Best of all, you can adjust how much of each topping you want in your kit, so feel free to pile on all the hot fudge your heart desires!
"Amid the uncertainty we're all facing, something so simple as a make-your-own ice cream sundae can bring additional comfort and a sense of hope," said Dennis Pfaff, Friendly's Chief Operating Officer, in a press release. For a full list of participating restaurants and to order one of the kits for yourself, check out the Friendly's website and search under "Family Meals and Catering." Keep scrolling to take a look at some of Friendly's most popular sundaes that you can recreate for yourself at home.
50+ “Old People Names” You'll Love For Babies
It's funny when someone refers to a name as an "old person name," considering that the adult in question had to have been a baby at some point, but I digress. There are a ton of - let's call them "outdated" - names that may at first glance make your friends think you're giving birth to a 79-year-old, but they are actually extremely adorable names for newborns. If you're looking to go retro, scroll through for more than 50 cute ideas.
Boys
- Arthur
- Barney
- Calvin
- Conrad
- Dale
- Declan
- Desmond
- Edmund
- Emmett
- Felix
- Frederick
- Gus
- Harvey
- Henry
- Humphrey
- Julius
- Leonard
- Lawrence
- Milo
- Otis
- Ralph
- Seymour
- Sidney
- Walter
- Wilson
Girls
- Adelaide
- Alma
- Beatrice
- Clara
- Cora
- Edith
- Elsie
- Ethel
- Harriet
- Ida
- Iris
- Kay
- Loretta
- Louise
- Lucy
- Mabel
- Matilda
- May
- Millie
- Olive
- Ophelia
- Pearl
- Penelope
- Ruth
- Thelma
- Vera
- Viola
- Willa
CNCO’s New Video Makes It Hard to Choose Just One “Honey Boo” - but Maybe Natti Natasha Can?
After a successful TikTok challenge that had fans so ready to hear and see more of CNCO and Natti Natasha's new single "Honey Boo," the day has finally come and the wait was more than worth it. Once again, CNCO (Christopher Vélez, Richard Camacho, Zabdiel De Jesús, Joel Pimentel, and Erick Brian Colon) brought their boyband power to pretty much make us melt with a fun, happy, and sexy song alongside Natti, and a lighthearted music video shot in the streets of Puerto Rico.
"We actually had the song ready about two years ago, we just never found the right time to release it," Joel Pimentel told POPSUGAR. Eventually, the group planned to release it with just the five of them in March, but earlier this year, in a Twitter Q&A, Natti replied to a fan question saying she'd absolutely love to work with CNCO if given the opportunity. The guys wasted no time and sent her the song, and she sent back a track with her voice.
It was meant to be. "We were in Puerto Rico and we took advantage she was also there. We recorded it together and we had a blast," Joel added. "We have so much faith in it, we think it'll do very well."
The video was also shot in Puerto Rico, and it shows CNCO on a seductive chase after Natti. They're seen walking and dancing on the streets and entering different businesses, like a hair salon, to finally end on a basketball court, where we realize the chase - although flirty - was sweeter and friendlier.
"When we were shooting the video, the five of us would step aside when it was Natti's turn, and we'd just stare at her, because her energy would draw us," Erick Brian Colón said. "We had a great time. It was very hot, and there were fans watching the process. The vibe was super cool."
That feeling translated into the end result, which will be hard to pause once you start watching it. It helps that the song is super catchy and makes you want to bust out a move or two. "The intention with this song now more than ever is to bring a little happiness to everyone at home," Zabdiel de Jesús said. "The cool thing about this is that everyone can listen and feel the energy that we put into this, and hopefully it will be enjoyed at home, and at least bring out a few smiles."
We're Going Instagram Live This Week With a Fresh Slate of Live, At-Home Workouts!
Now's time for fresh and effective home workouts, and we're taking things a step further by offering them in real-time! We've been busy serving up Instagram Live workouts over on @POPSUGARFitness, and next week, we're rolling right along with a new daily lineup of intense, energetic, and sweat-ready sessions. If you're a fan of ClassFitSugar on YouTube, keep an eye out for familiar faces like Jake Dupree, Marnie Alton, and Dance FitSugar host Deja Riley. And if you're devoted to Barry's or LIT Method, good news: we're teaming up with their instructors for live sessions, too! Tune in, follow along, and share the burn with us using the hashtag #POPSUGARSweats.
- 30-Minute Low Impact, High Intensity Workout With LIT Method: Monday, April 6 at 9 a.m. PT/12 p.m. ET
- 30-Minute HIIT Workout With Gideon Akande:Tuesday, April 7 at 9 a.m. PT/12 p.m. ET
- 20-Minute No Equipment Workout With Barry's: Wednesday, April 8 at 8 a.m. PT/11 a.m. ET
- 30-Minute Bodyweight Strength Training With Angela Gargano: Thursday, April 9 at 9 a.m. PT/12 p.m. ET
- 30-Minute Cardio, Abs, and Booty Workout With Charlee Atkins: Friday, April 10 at 9 a.m. PT/12 p.m. ET
- 30-Minute No Equipment Cardio Workout With Rebecca Louise: Saturday, April 11 at 9 a.m. PT/12 p.m. ET
- 20-Minute Dance FitSugar Live With Deja Riley: Saturday, April 11 at 12 p.m. PT/3 p.m. ET
- 30-Minute Cardio & Barre Burn Workout With Jake DuPree: Sunday, April 12 at 9 a.m. PT/12 p.m. ET
Keep checking back, because we have workouts on deck for you all month long! Add the full slate to your Google calendar right here.
From a Young Star to an Activist, Watch Emma Watson Grow Up Right Before Your Eyes
Emma Watson's first taste of fame came with the movie release of Harry Potter and the Sorcerer's Stone in 2001. Nearly two decades later, the actress transformed into a whole new woman apart from the cute girl who won our hearts as Hermione Granger. She's grown into a dignified, well-spoken, and smart woman who has used her fame to bring light to causes she believes in and help those around her. Emma's sophistication and timelessness have only made our hearts grow fonder of her, and seeing her amazing accomplishments so far is just as exciting as it is rewarding. From star-studded appearances on the red carpet to gender equality meetings at the Élysée Palace, we can't seem keep our eyes off this impressive woman. Take a look back at Emma Watson's life in the spotlight ahead!
- Additional reporting by Lauren Harano
CNCO’s New Video Makes It Hard to Choose Just One “Honey Boo” - but Maybe Natti Natasha Can?
After a successful TikTok challenge that had fans so ready to hear and see more of CNCO and Natti Natasha's new single "Honey Boo," the day has finally come and the wait was more than worth it. Once again, CNCO (Christopher Vélez, Richard Camacho, Zabdiel De Jesús, Joel Pimentel, and Erick Brian Colon) brought their boyband power to pretty much make us melt with a fun, happy, and sexy song alongside Natti, and a lighthearted music video shot in the streets of Puerto Rico.
"We actually had the song ready about two years ago, we just never found the right time to release it," Joel Pimentel told POPSUGAR. Eventually, the group planned to release it just the five of them in March, but earlier this year, in a Twitter Q&A, Natti replied to a fan question saying she'd absolutely love to work with CNCO if given the opportunity. The guys wasted no time and sent her the song, and she sent back a track with her voice.
It was meant to be. "We were in Puerto Rico and we took advantage she was also there. We recorded it together and we had a blast," Joel added. "We have so much faith in it, we think it'll do very well."
The video was also shot in Puerto Rico, and it shows CNCO on a seductive chase after Natti. They're seen walking and dancing on the streets, and entering different businesses like a hair salon, to finally end on a basketball court, where we realize the chase - although flirty - was sweeter and friendlier.
"When we were shooting the video the 5 of us would step aside when it was Natti's turn, and we'd just stare at her, because her energy would draw us," Erick Brian Colón said. "We had a great time. It was very hot, and there were fans watching the process. The vibe was super cool."
That feeling translated into the end result, which will be hard to pause once you start watching it. It helps that the song is super catchy and makes you want to bust out a move or two. "The intention with this song now more than ever is to bring a little happiness to everyone at home," Zabdiel de Jesús said. "The cool thing about this is that everyone can listen and feel the energy that we put into this, and hopefully it will be enjoyed at home, and at least bring out a few smiles."
We're Going Instagram Live This Week With a Fresh Slate of Live, At-Home Workouts!
Now's time for fresh and effective home workouts, and we're taking things a step further by offering them in real-time! We've been busy serving up Instagram Live workouts over on @POPSUGARFitness, and next week, we're rolling right along with a new daily lineup of intense, energetic, and sweat-ready sessions. If you're a fan of ClassFitSugar on YouTube, keep an eye out for familiar faces like Jake Dupree, Marnie Alton, and Dance FitSugar host Deja Riley. And if you're devoted to Barry's or LIT Method, good news: we're teaming up with their instructors for live sessions, too! Tune in, follow along, and share the burn with us using the hashtag #POPSUGARSweats.
- 30-Minute Low Impact, High Intensity Workout With LIT Method: Monday, April 6 at 9 a.m. PT/12 p.m. ET
- 30-Minute HIIT Workout With Gideon Akande:Tuesday, April 7 at 9 a.m. PT/12 p.m. ET
- 20-Minute No Equipment Workout With Barry's: Wednesday, April 8 at 8 a.m. PT/11 a.m. ET
- 30-Minute Bodyweight Strength Training With Angela Gargano: Thursday, April 9 at 9 a.m. PT/12 p.m. ET
- 30-Minute Cardio, Abs, and Booty Workout With Charlee Atkins: Friday, April 10 at 9 a.m. PT/12 p.m. ET
- 30-Minute No Equipment Cardio Workout With Rebecca Louise: Saturday, April 11 at 9 a.m. PT/12 p.m. ET
- 20-Minute Dance FitSugar Live With Deja Riley: Saturday, April 11 at 12 p.m. PT/3 p.m. ET
- 30-Minute Cardio & Barre Burn Workout With Jake DuPree: Sunday, April 12 at 9 a.m. PT/12 p.m. ET
Keep checking back, because we have workouts on deck for you all month long! Add the full slate to your Google calendar right here.
vendredi 3 avril 2020
Netflix Has Upped Its Horror Game in 2020, and There Are Some Terrifyingly GREAT Options
If you're looking to watch a bone-chillingly scary movie, Netflix is your one-stop shop for all things spooky, gory, and gruesome. From psychological thrillers like The Perfection to goosebumps-worthy ghost stories like Insidious, there's not one movie on this list that won't scare you to your core. With terrifyingly twisted storylines to real-life terrors, this selection will make watching movies a whole new horror. Get ready for a chilling night in, because these films were made to spook you long after the credits finish rolling.
- Additional reporting by Lauren Harano
Netflix Has Upped Its Horror Game in 2020, and There Are Some Terrifyingly GREAT Options
If you're looking to watch a bone-chillingly scary movie, Netflix is your one-stop shop for all things spooky, gory, and gruesome. From psychological thrillers like The Perfection to goosebumps-worthy ghost stories like Insidious, there's not one movie on this list that won't scare you to your core. With terrifyingly twisted storylines to real-life terrors, this selection will make watching movies a whole new horror. Get ready for a chilling night in, because these films were made to spook you long after the credits finish rolling.
- Additional reporting by Lauren Harano
20 Recipes Jennifer Garner Has Made on Instagram That Prove Her Pretend Cooking Show Needs to Be Real
If you aren't following Jennifer Garner on Instagram by now, you're missing out - seriously. While she's known for always keeping it real with her followers, she's probably most popular for her recipe videos. She calls it her "Pretend Cooking Show," and in between her hilarious commentary and the peeks at her stunning kitchen, Jen makes some seriously delicious food.
From breakfasts staples like homemade bagels to delicious dinners like flaky fish sticks, Jen is making it easier than ever to say "goodbye" to our favorite cooking shows and "hello" to simple and speedy recipes (but also, someone please get her a Food Network deal). Take a look at some of the best recipes she's shared with her followers, and be prepared to get cookin'!
- Additional reporting by Haley Lyndes
These Popular Casseroles From The Pioneer Woman Will Inspire You to Cook
You know you can always count on the Pioneer Woman for easy and delicious recipes. Some of Ree Drummond's most popular recipesare her casseroles, and it's easy to see why: these one-pan wonders are layered with flavor and guarantee that dinner gets on the table fast. If you're looking to get out of your dinner rut or desperately need some inspiration to cook, look no further than Ree Drummond's popular casserole recipes, including cheesy turkey tetrazzini, broccoli wild rice casserole, and chicken tortilla casserole. The rave reviews don't lie!
- Additional reporting by Haley Lyndes
20 Recipes Jennifer Garner Has Made on Instagram That Prove Her Pretend Cooking Show Needs to Be Real
If you aren't following Jennifer Garner on Instagram by now, you're missing out - seriously. While she's known for always keeping it real with her followers, she's probably most popular for her recipe videos. She calls it her "Pretend Cooking Show," and in between her hilarious commentary and the peeks at her stunning kitchen, Jen makes some seriously delicious food.
From breakfasts staples like homemade bagels to delicious dinners like flaky fish sticks, Jen is making it easier than ever to say "goodbye" to our favorite cooking shows and "hello" to simple and speedy recipes (but also, someone please get her a Food Network deal). Take a look at some of the best recipes she's shared with her followers, and be prepared to get cookin'!
- Additional reporting by Haley Lyndes
These Popular Casseroles From The Pioneer Woman Will Inspire You to Cook
You know you can always count on the Pioneer Woman for easy and delicious recipes. Some of Ree Drummond's most popular recipesare her casseroles, and it's easy to see why: these one-pan wonders are layered with flavor and guarantee that dinner gets on the table fast. If you're looking to get out of your dinner rut or desperately need some inspiration to cook, look no further than Ree Drummond's popular casserole recipes, including cheesy turkey tetrazzini, broccoli wild rice casserole, and chicken tortilla casserole. The rave reviews don't lie!
- Additional reporting by Haley Lyndes
Celebrate Your Booty Gains With Leggings That Highlight Your Assets . . . Er, Hard Work
Today more than ever, women are owning their space in the gym and celebrating all the curves on their bodies (and not just with leggings). Booty gains are the name of the game as of late, and we couldn't be prouder of the shift in mindset. The best way to celebrate all those curves? In some ultraflattering leggings, naturally. No matter what's going on with the weather, we're never abandoning the trusted piece of workout gear.
Ahead are some of our absolute favorite little spandex miracles for highlighting the posterior region - you'll feel crazy confident and super sexy. Think seamless pairs, strategic colorblocking, and compression fabric you're actually going to want to wear. Whether you are a Spin queen or prefer to flow it out, there's a pair made to move with you. Just keep reading to shop our picks.
- Additional reporting by Dominique Astorino
These Popular Casseroles From The Pioneer Woman Will Inspire You to Cook
You know you can always count on the Pioneer Woman for easy and delicious recipes. Some of Ree Drummond's most popular recipesare her casseroles, and it's easy to see why: these one-pan wonders are layered with flavor and guarantee that dinner gets on the table fast. If you're looking to get out of your dinner rut or desperately need some inspiration to cook, look no further than Ree Drummond's popular casserole recipes, including cheesy turkey tetrazzini, broccoli wild rice casserole, and chicken tortilla casserole. The rave reviews don't lie!
- Additional reporting by Haley Lyndes
Celebrate Your Booty Gains With Leggings That Highlight Your Assets . . . Er, Hard Work
Today more than ever, women are owning their space in the gym and celebrating all the curves on their bodies (and not just with leggings). Booty gains are the name of the game as of late, and we couldn't be prouder of the shift in mindset. The best way to celebrate all those curves? In some ultraflattering leggings, naturally. No matter what's going on with the weather, we're never abandoning the trusted piece of workout gear.
Ahead are some of our absolute favorite little spandex miracles for highlighting the posterior region - you'll feel crazy confident and super sexy. Think seamless pairs, strategic colorblocking, and compression fabric you're actually going to want to wear. Whether you are a Spin queen or prefer to flow it out, there's a pair made to move with you. Just keep reading to shop our picks.
- Additional reporting by Dominique Astorino
Dwayne Johnson Rapped "You're Welcome" From Moana to His Daughter While Washing Her Hands
For Dwayne Johnson's nearly-2-year-old baby girl Tia, one of the biggest perks of having a dad who plays Maui in Disney's Moana is that he can sing all of her favorite songs anytime she asks, and that includes during handwashing time. As parents all across the country have come up with creative ways to get their kids to wash their hands, all Dwayne has to do is break out into his rap piece from "You're Welcome," and Tia is sold. It's like a Disney movie come to life, after all!
"Our sheltering at home, pre daddy's shower ritual," Dwayne captioned the sweet video, in which he washes Tia's hands and makes her giggle. "Before my showers now, Baby Tia (mama mia) demands I sing the rap portion of my song 'You're Welcome' from Moana, while I wash her hands. We realized a few weeks ago that the rap portion of the song is perfect timing when getting your little ones to have fun washing their hands. Stay healthy and safe, my friends." Watch the full, adorable video here for some fun handwashing inspiration.
25 Popular Products That'll Upgrade Your Home - From Tech Gadgets to Comfy Sofas
It's no secret that Amazon is one of our favorite and easiest places to shop. Whether you use the site to buy the latest tech gadgets or home-cleaning supplies, it truly has it all. One thing we've been loving lately is its home department. From impressive furniture finds to helpful organizers, the thousands of choices continue to shock us. If you're making it a goal to spruce your house this spring, then you've come to the right place.
We did the hard work for you and uncovered its coolest and most useful products that everyone is buying right now. Ahead, you can shop everything from comfy sofas to smart indoor gardens. Keep reading to check out these popular picks - you won't regret it.
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