Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

dimanche 14 juin 2020

From Soccer to the NBA, Here's When Major US Sports Leagues Are Planning to Return

Some businesses and services are beginning to reopen in the wake of the coronavirus shutdown, but large gatherings are still prohibited in most areas. That means that professional sports - or at least, professional sports as we're used to experiencing them - will have a longer and more complicated path to return. The good news is that most major pro leagues are planning a comeback of some kind; the bad news is that we may not be able to see them in person for a while, maybe not until a vaccine is widely distributed.

Globally, the Korean Baseball Organization was one of the first pro leagues to resume play. The Bundesliga, Germany's elite soccer league, followed suit in mid-May. Keep reading to see how and when American pro sports are planning to return, and what you can expect to see when they do.

MLB

Major League Baseball and the MLB Players' Association are stuck in contract negotiations. The latest proposal from the MLBPA asks for a season of 89 games with full prorated pay (their full-season salary, but decreased based on the shortened playing time) and expanded playoffs, according to a source speaking to ESPN on June 10. Their proposed season would start July 10 and end Oct. 11. However, an MLB source told ESPN that this proposal was likely to be rejected. The MLB's current proposal, announced June 8, sets up a 76-game season and would pay players 75 percent of their prorated salaries. The regular season would end by Sept. 27.

The players' union is refusing anything less than full prorated pay. As an explanation for this hard stance, Washington Nationals pitcher Sean Doolittle tweeted, "It's frustrating to have a public labor dispute when there's so much hardship. I hate it. But we have an obligation to future players to do right by them. We want to play. We also have to make sure that future players won't be paying for any concessions we make."

MLS

Major League Soccer is set to return July 8 with the MLS Is Back tournament. All 26 teams will participate, and the competition will be held in Orlando at the ESPN Wide World of Sports Complex (part of the Walt Disney World Resort). The games will be played without fans but the matches will be televised; broadcast and streaming information haven't yet been released.

Each team will play a three-game group stage, with the top two teams in each group moving on to a round of 16 knockout stage. The final is scheduled for Aug. 11. Regular season play will resume after the tournament, though the full schedule has yet to be released. A regular postseason is also planned.

NBA

The National Basketball Association will return in late July with a 22-team format. Each team will play eight regular season games to determine seeding before moving into the playoffs, The Washington Post reported. The games will be played at the ESPN Wide World of Sports Complex at Disney World without fans in attendance.

NCAA Sports

So far, most of the focus has been on whether college football will be able to hold its season in the fall, and it's reasonable to assume that most other sports will follow a similar plan. The latest update, reported June 8 by ESPN, would plan for the season to begin on time (in late August and early September), with coaches beginning to work with players as early as July 6. Meetings and walk-throughs with a football would start in mid-July if the National Collegiate Athletic Association (NCAA) approves the current plan.

Much can change between now and the projected start of the season, and in a call with Congressional leadership, NCAA president Mark Emmert said that some teams may not return at all. However, leaders appeared confident that football will be played with at least some fans in the stands, according to Sports Illustrated.

NFL

The National Football League's season is still scheduled to begin on Sept. 10, with no word yet on whether fans will be able to attend games. Players are currently training remotely, with team training camps set to open in late July.

NHL

The National Hockey League's Return to Play Plan will have 24 teams compete to determine playoff seeding. Sixteen teams will play in eight best-of-five series while the top four teams in both conferences will play a round robin, setting rankings for the Stanley Cup Playoffs. Still to be determined: the start date and two "hub cities" that will host the games.

NWSL

The National Women's Soccer League is set to be the first US sports league to return. The 2020 NWSL Challenge Cup will kick off June 27 in Utah, with broadcast coverage on CBS All Access. No fans will be in attendance for the 25-game tournament, which all nine clubs will participate in. Each team will play four games, with the top eight teams advancing to the quarterfinals.

WNBA

No official statement has been made about the return of the Women's National Basketball Association. On June 4, ESPN reported that the league's current proposal is a 22-game regular season beginning July 24, and with playoffs ending in October, all played at a single site in Florida. The proposal was described as tentative and players have not yet agreed to its terms, according to ESPN's sources.

The Heartbreaking Reason Michael Jordan Decided to Pursue a Career in Baseball in 1994

Michael Jordan's career in basketball is the stuff of legend - as the docuseries The Last Dance shows - but did you know he spent a season playing baseball, too? Jordan's brief stint on the baseball diamond may seem like an unexpected detour, but in fact, it was a special tribute to his father, who died suddenly in 1993.

According to a Sports Illustrated retrospective, Jordan said he was "pursuing a dream of his late father, who always envisioned his son as a big leaguer." In August 1993, his father James Jordan's vehicle was found in North Carolina, and an investigation launched, since no one had heard from James since he traveled to Wilmington, NC, for a funeral. Authorities soon concluded that he had been shot and killed in a botched robbery, according to the Chicago Tribune. The Washington Post reported that his body was found in a swamp in South Carolina nearly two weeks after he was attacked on the side of the highway, but it was so badly decomposed that it wasn't immediately identified.

Jordan retired from the NBA two months later, sending shock waves through the sports world. He surprised fans again in February 1994, when he announced he had signed as a minor league baseball player with the Chicago White Sox, joining the Class AA team the Birmingham Barons. "It began as my father's idea," Jordan told The New York Times. "We had seen Bo Jackson and Deion Sanders try two sports and my father had said that he felt I could have made it in baseball, too. He said, 'You've got the skills.' He thought I had proved everything I could in basketball, and that I might want to give baseball a shot. I told him, 'No, I haven't done everything. I haven't won a championship.' Then I won it, and we talked about baseball on occasion, and then we won two more championships. And then he was killed."

At the age of 31, Jordan was a rookie right-fielder going up against younger prospects who had dedicated themselves to baseball from the start. He batted a mediocre .202, but according to Sports Illustrated, he was one of only six Class AA players with at least 50 RBIs and 30 steals. Jordan only played one season of baseball, however, returning to basketball in March 1995.

6 of the Coziest - and LARGEST - Bean Bag Chairs, Because You Deserve a Nap

Why go through the trouble of finding the perfect blanket to go with the perfect couch in order to create the perfect chill situation when you can invest in a dynamic piece that does double duty? An oversize bean bag chair large enough to fit the entire family will do the job of both! Mark off some time in your calendar, because it's time for you to nap.

samedi 13 juin 2020

If You're Planning on Attending Gatherings, the CDC "Strongly Encourages" Wearing Face Masks

As states are reopening and lifting social distancing restrictions amid the ongoing COVID-19 pandemic, some communities have begun to host gatherings again. The Centers For Disease Control and Prevention (CDC) is recommending all Americans to continue wearing cloth face coverings, among other guidelines, to help lower the risk of spreading the virus during gatherings and events.

In its updated guidelines, the CDC "strongly encouraged" cloth face coverings in settings where "individuals might raise their voice," citing shouting, chanting, and singing as examples. These settings might include protests, concerts, conferences, and weddings, or any other gatherings where physical distancing may be difficult. As a reminder, wearing a cloth face mask isn't necessarily meant to protect an individual from getting the virus, but rather to protect them from unknowingly spreading the virus to others, if they aren't showing any symptoms, according to the CDC.

While the World Health Organization (WHO) recently said the asymptomatic spread of coronavirus is "very rare," the CDC advises event organizers and attendees to continue to exercise caution, and prioritize outdoor activities as much as possible. "The more people an individual interacts with at a gathering and the longer that interaction lasts, the higher the potential risk of becoming infected with COVID-19 and COVID-19 spreading," the CDC states.

In addition to wearing face masks, the CDC recommends washing hands often and maintaining distance when possible, and discourages individuals from exchanging physical interactions, like handshakes, fist bumps, and high-fives at events. If you believe that you're infected with the coronavirus, are showing symptoms, or have been in close contact with someone showing symptoms within the past 14 days, you should stay home, especially from gatherings. If you have COVID-19 symptoms, here's how you can take care of yourself at home.

I Live in a Tiny Apartment, and Here's How I Store All My Winter Coats

I love almost everything about my apartment, with one notable exception, the closet space. I've yet to meet a person who truly feels like they have enough room for their clothes, but the biggest issue I have, without question, is storing winter coats. When the temperature dips and I have to start breaking them out, there's simply no room. My dresses, tops, and fall jackets take precedence; hanging one parka in the closet would take up the same amount of space as five other items of clothing, so it's not practical either. Enter: the coat rack.

I have a skinny little coat rack that sits perfectly in an awkward corner between my living room and kitchen, and it might just be the best thing I've bought for my apartment. This thing is small but mighty - it stores seven of my winter coats without a problem. It hasn't tipped over or broken, despite the weight of down and shearling. If you're living in a small space, I cannot recommend this enough. It barely takes up any room, it's super convenient, and it allows you to hang all your other clothes. I found the exact coat rack I use, plus a few more options, all on Amazon. Thank me later.

How to Create the Ultimate Picnic Spread From Trader Joe's

Few things are more enjoyable on a warm, sunny day than a picnic in the park. When planning our own, we knew Trader Joe's would be a good place to start. We searched the store for the best picnic- and budget-friendly food and drinks, and it did not disappoint. Thanks to TJ's, we created the ultimate picnic list that's not only perfect for any summer day but one that's also ultra-affordable! Keep reading to see everything you'll need to have the best day of lounging, snacking, and drinking outdoors now!

- Additional reporting by Lauren Harano

Prices and products may vary by Trader Joe's location.

Keep an Eye Out: Here Are This Month's Hot New Trader Joe's Items

Make room in your pantry! Trader Joe's is constantly launching new products (like, weekly) and if you're a fan of the grocery store, you definitely want to be in the know. Imagine being one of the firsts to discover its Cauliflower Gnocchi? Or one of the initial shoppers to try its Everything but the Bagel seasoning? You'd have months to enjoy their delicious taste before the secret's out. We understand how hyped TJ's items can get, which is why we've put together a list of all things new this month. From an organic cucumber kefir salad dressing that's perfect for summer to mini chocolate chip ice cream cones to have as dessert, you don't want to miss out on these tasty items. Get ahead of the game and prepare for all things new at Trader Joe's with the products ahead!

Prices and products may vary by Trader Joe's location.

I Live in a Tiny Apartment, and Here's How I Store All My Winter Coats

I love almost everything about my apartment, with one notable exception, the closet space. I've yet to meet a person who truly feels like they have enough room for their clothes, but the biggest issue I have, without question, is storing winter coats. When the temperature dips and I have to start breaking them out, there's simply no room. My dresses, tops, and fall jackets take precedence; hanging one parka in the closet would take up the same amount of space as five other items of clothing, so it's not practical either. Enter: the coat rack.

I have a skinny little coat rack that sits perfectly in an awkward corner between my living room and kitchen, and it might just be the best thing I've bought for my apartment. This thing is small but mighty - it stores seven of my winter coats without a problem. It hasn't tipped over or broken, despite the weight of down and shearling. If you're living in a small space, I cannot recommend this enough. It barely takes up any room, it's super convenient, and it allows you to hang all your other clothes. I found the exact coat rack I use, plus a few more options, all on Amazon. Thank me later.

How to Create the Ultimate Picnic Spread From Trader Joe's

Few things are more enjoyable on a warm, sunny day than a picnic in the park. When planning our own, we knew Trader Joe's would be a good place to start. We searched the store for the best picnic- and budget-friendly food and drinks, and it did not disappoint. Thanks to TJ's, we created the ultimate picnic list that's not only perfect for any summer day but one that's also ultra-affordable! Keep reading to see everything you'll need to have the best day of lounging, snacking, and drinking outdoors now!

- Additional reporting by Lauren Harano

Prices and products may vary by Trader Joe's location.

Experts Explain Why a Vaccine Is the Only Safe Way to Achieve Herd Immunity For COVID-19

You may have heard the term "herd immunity" tossed around in response to the novel coronavirus, but the idea that we could overcome the pandemic if enough people were exposed to COVID-19 is a dangerous notion. In fact, experts told POPSUGAR that it could lead to "millions of excess deaths."

"There is a common misconception about the coronavirus that all that is needed is herd immunity and the pandemic will cease," said David Cutler, MD, a family medicine physician at Providence Saint John's Health Center in Santa Monica, CA. "The misconception is that herd immunity can be achieved with ease, low cost, and few lives lost." According to Dr. Cutler, this couldn't be further from the truth, and herd immunity is actually quite difficult to achieve.

What Is Herd Immunity?

"Herd immunity occurs when a high percentage of a population is immune to a disease, either from having a prior infection then recovering or from a vaccination," Natasha Bhuyan, MD, a physician and regional director at One Medical, told POPSUGAR. "The exact threshold for herd immunity depends on the specific disease."

Dr. Cutler explained that this threshold varies based on how easily the disease is spread. "Measles, which is highly infectious, requires over 90 percent of the population to be immune before herd immunity will be achieved. Meanwhile, influenza can be controlled with a 60 percent level of herd immunity," he said. COVID-19 might be somewhere in the middle: "Most experts expect that coronavirus would require 70 to 80 percent protection to achieve herd immunity."

Herd immunity is typically achieved through a vaccine, such as that for polio. "This is a disease which just a few decades ago brought fear to parents that their children would be paralyzed for life. And although isolated cases still occur in many places, a high enough proportion of people are immune through vaccination that epidemics no longer occur," Dr. Cutler said.

In other cases, like chicken pox, herd immunity has been achieved through vaccination and natural exposure, he explained. "Before the vaccine existed, parents would bring previously uninfected children into contact with the disease to get them infected, and thus immune before adulthood, when the disease could be much more serious."

Why Can't We Achieve "Natural" Herd Immunity to COVID-19?

There are a few reasons. First, "the prevalence rate is not high enough currently to confer immunity in enough individuals," Dr. Bhuyan said, meaning that many more would need to be exposed to achieve herd immunity. "Additionally, we actually know very little about individual immunity from COVID-19." It's still too soon for medical experts to know how many people develop antibodies to the disease or how long that immunity lasts, which means we could be risking people's lives with little to no hope of achieving the desired outcome.

That's where things get particularly dangerous with COVID-19 - because while some would argue that the virus isn't that deadly, that simply isn't true. The death rate is much higher for those over 80, Dr. Cutler explained, and "sex, race, and underlying health conditions can also pose increased risk." Bottom line: "This approach to achieving herd immunity assumes vulnerable people will not be exposed, and that is why achieving herd immunity without a vaccine is problematic," he said.

"It would result in millions of excess deaths in the hope of achieving herd immunity through widespread exposure," Dr. Cutler continued. "And even if enough people got infected, there would be no assurance of achieving effective herd immunity." The focus should instead be on developing a safe and effective vaccine as soon as possible.

POPSUGAR aims to give you the most accurate and up-to-date information about the coronavirus, but details and recommendations about this pandemic may have changed since publication. For the latest information on COVID-19, please check out resources from the WHO, CDC, and local public health departments.

If You're Planning on Attending Gatherings, the CDC "Strongly Encourages" Wearing Face Masks

As states are reopening and lifting social distancing restrictions amid the ongoing COVID-19 pandemic, some communities have begun to host gatherings again. The Centers For Disease Control and Prevention (CDC) is recommending all Americans to continue wearing cloth face coverings, among other guidelines, to help lower the risk of spreading the virus during gatherings and events.

In its updated guidelines, the CDC "strongly encouraged" cloth face coverings in settings where "individuals might raise their voice," citing shouting, chanting, and singing as examples. These settings might include protests, concerts, conferences, and weddings, or any other gatherings where physical distancing may be difficult. As a reminder, wearing a cloth face mask isn't necessarily meant to protect an individual from getting the virus, but rather to protect them from unknowingly spreading the virus to others, if they aren't showing any symptoms, according to the CDC.

While the World Health Organization (WHO) recently said the asymptomatic spread of coronavirus is "very rare," the CDC advises event organizers and attendees to continue to exercise caution, and prioritize outdoor activities as much as possible. "The more people an individual interacts with at a gathering and the longer that interaction lasts, the higher the potential risk of becoming infected with COVID-19 and COVID-19 spreading," the CDC states.

In addition to wearing face masks, the CDC recommends washing hands often and maintaining distance when possible, and discourages individuals from exchanging physical interactions, like handshakes, fist bumps, and high-fives at events. If you believe that you're infected with the coronavirus, are showing symptoms, or have been in close contact with someone showing symptoms within the past 14 days, you should stay home, especially from gatherings. If you have COVID-19 symptoms, here's how you can take care of yourself at home.

Keep an Eye Out: Here Are This Month's Hot New Trader Joe's Items

Make room in your pantry! Trader Joe's is constantly launching new products (like, weekly) and if you're a fan of the grocery store, you definitely want to be in the know. Imagine being one of the firsts to discover its Cauliflower Gnocchi? Or one of the initial shoppers to try its Everything but the Bagel seasoning? You'd have months to enjoy their delicious taste before the secret's out. We understand how hyped TJ's items can get, which is why we've put together a list of all things new this month. From an organic cucumber kefir salad dressing that's perfect for summer to mini chocolate chip ice cream cones to have as dessert, you don't want to miss out on these tasty items. Get ahead of the game and prepare for all things new at Trader Joe's with the products ahead!

Prices and products may vary by Trader Joe's location.

I Live in a Tiny Apartment, and Here's How I Store All My Winter Coats

I love almost everything about my apartment, with one notable exception, the closet space. I've yet to meet a person who truly feels like they have enough room for their clothes, but the biggest issue I have, without question, is storing winter coats. When the temperature dips and I have to start breaking them out, there's simply no room. My dresses, tops, and fall jackets take precedence; hanging one parka in the closet would take up the same amount of space as five other items of clothing, so it's not practical either. Enter: the coat rack.

I have a skinny little coat rack that sits perfectly in an awkward corner between my living room and kitchen, and it might just be the best thing I've bought for my apartment. This thing is small but mighty - it stores seven of my winter coats without a problem. It hasn't tipped over or broken, despite the weight of down and shearling. If you're living in a small space, I cannot recommend this enough. It barely takes up any room, it's super convenient, and it allows you to hang all your other clothes. I found the exact coat rack I use, plus a few more options, all on Amazon. Thank me later.

How to Create the Ultimate Picnic Spread From Trader Joe's

Few things are more enjoyable on a warm, sunny day than a picnic in the park. When planning our own, we knew Trader Joe's would be a good place to start. We searched the store for the best picnic- and budget-friendly food and drinks, and it did not disappoint. Thanks to TJ's, we created the ultimate picnic list that's not only perfect for any summer day but one that's also ultra-affordable! Keep reading to see everything you'll need to have the best day of lounging, snacking, and drinking outdoors now!

- Additional reporting by Lauren Harano

Prices and products may vary by Trader Joe's location.

Keep an Eye Out: Here Are This Month's Hot New Trader Joe's Items

Make room in your pantry! Trader Joe's is constantly launching new products (like, weekly) and if you're a fan of the grocery store, you definitely want to be in the know. Imagine being one of the firsts to discover its Cauliflower Gnocchi? Or one of the initial shoppers to try its Everything But the Bagel seasoning? You'd have months to enjoy their delicious taste before the secret's out. We understand how hyped TJ's items can get, which is why we've put together a list of all things new this month. From an organic cucumber kefir salad dressing that's perfect for summer to mini chocolate chip ice cream cones to have as dessert, you don't want to miss out on these tasty items. Get ahead of the game and prepare for all things new at Trader Joe's with the products ahead!

Prices and products may vary by Trader Joe's location.

A Look Back at LGBTQ+ Weddings That Have Us Believing in Happily Ever Afters

June is Pride Month, and celebrating the love between LGBTQ+ couples is just as important this month as it is every month of the year. Recognizing relationships of all kinds is a small way to support the LGBTQ+ community and commemorate the monumental Supreme Court decision that legalized marriage for same-sex couples in all states in the country five years ago. From intimate moments shared between an eloping couple to bold and bright celebrations with the whole family in attendance, these weddings prove that love knows no boundaries.

We're taking a look back at the most memorable LGBTQ+ weddings we've featured on POPSUGAR over the years. Get lost in the beauty and romance of these love-filled wedding moments ahead.

Llane Wants to Make Us Fall in Love “Como Antes,” and I Approve of the Chivalry

Llane is a man after our hearts. With a beautiful bolero mixed with modern Latin rhythms, the Colombian artist showed his versatility and vulnerability with his surprise drop "Como Antes," a tribute to romanticism that will make you believe in love again.

"I always dreamed to be able to do a song that mixed my own identity as an artist with classic Latin music elements," Llane told POPSUGAR. "In this case, bolero has been a genre I grew up listening to and loving, and now I get to combine it with the rhythms that have defined my career." He added that what he loves the most about this song is that it makes you feel a "positive nostalgia."

I always dreamed to be able to do a song that mixed my own identity as an artist with classic Latin music elements.

"Como Antes" was written about a year ago by Llane along with Ángel "Pututi" from Cuba and Cris Chil from Ecuador. Llane revealed that at the time he was in a relationship and this was the song to show that person how important they were to him. "I really wanted this person to understand how relevant they were," Llane said, "and I think that when you're saying that to someone, you have to do it with a masterpiece, and I think this song is a masterpiece."

While Llane is not with that person anymore, he thinks this song is perfect for all of those who need to show their significant other how much they mean to them, especially since the lyric is a "confession of vulnerability" and "opens your soul and shows you exactly the way you are."

The song comes accompanied by a seductive music video directed via FaceTime by Teo, who has already worked with Llane on "Más de Ti" and "Amor Bailando." Here, we see a romantic and enamored Llane, dressed formally but with his characteristic edge, preparing for an evening full of emotion and good music with candles and wine setting the mood.

"We shot the video here in my house," Llane said. He had the help from three of his closest team members who "created a new universe" in his home and did the camerawork, and the director called the shots over video call.

Llane revealed his inspiration behind the concept for this video was Frank Sinatra and old Hollywood films that "took fantasy to a new level." "I even cried while shooting the video," Llane said. "I really got into the character."

Llane reveals that he broke down during the shoot, because of the very aspects that made the song personal. This is his mom's favorite song, and in the arrangement, Llane added "philharmonic-type chords" that reminded him of his father. "My dad was a big proponent of culture in Sabaneta, where I grew up," he said. "Before he passed, he created a symphonic band. After he passed, they named the band Juan David Castaño Arango, after him."

"Como Antes" is a song that wasn't supposed to be released because, according to Llane, a lot of people thought it was too risky. But if he's learned anything from his time at home thanks to social distancing, it's to let go of your fears. "This is a before and after of my career," he said. "You know when your time is right, and I feel like this is my moment!"

Mariah is Saying “Gracias” and Moving on to Better Things in Her New Music Video

Maybe you've been there: you're in a relationship with a manipulative person who continues to hurt you in many ways, but can't seem to let them go - even though you know better and despite our loved ones' advice and concern. But once we finally realize our worth and we separate from that person for good, it feels like a huge weight was lifted off our shoulders and now we're unstoppable.

That's the vibe Mariah put into her new song, "Gracias," a ballad unlike what we're used to hearing from her, yet a nice surprise to come from Miami's newest princess. The song was a collaboration co-written and produced by rising Venezuelan newcomer Andry Kiddos, and continues positioning Mariah as Latin music's newest breakout star.

"'Gracias' is my form of manifesting liberation from the toxicity that a bad situation can cause on the soul and how we can walk away stronger and unbroken," Mariah said in a press release. "I hope it helps anyone who is going through a tough moment and needs the motivation to push through."

The music video, directed by José Emilio Sagaro, shows Mariah's most vulnerable side, with mostly close-up shots that reflect the internal turmoil she's going through, as she realizes she's a strong woman who is capable of creating her own happiness.

Shopping For New Swimsuits? These 17 Black-Owned Brands Have You Covered

If you're on the hunt for a new swimsuit this summer, these Black-owned swimwear brands have you covered. Each one has its own unique aesthetic and a background story worth celebrating, all of which you'll learn about ahead. From Andrea Iyamah's artistic, statement-making bikinis to MissesBrie's curve-flattering one-pieces, there's something for everyone, no matter what your summer style may be. Keep reading for the full scoop on 17 of our favorite Black-owned swimsuit labels, and add them to your online shopping rotation.

14 Reasons Slip Dresses Are Our Favorite '90s Trend

Slip dresses have gone from a nostalgic trend to a classic piece, and we couldn't be happier about it. The comfortable, easy to wear dress truly looks good on so many people. The trick is to find the colors and lengths that you love, but the style is universal, and proof that '90s fashion is here to stay. If you're in the mood for a new summer dress to brighten your mood and liven up your closet, go for these 14 picks.

From classic black dresses to vibrant colors and, of course, lots of tie-dye styles, these are the summer picks you're going to live in. No matter where you'll be this season, having a pretty slip dress on hand is always a good idea. Just keep reading to shop our picks.

Related: If Modern Farmhouse Were a Brand, It Would Look Like These LoveShackFancy Dresses

A Look Back at LGBTQ+ Weddings That Have Us Believing in Happily Ever Afters

June is Pride Month, and celebrating the love between LGBTQ+ couples is just as important this month as it is every month of the year. Recognizing relationships of all kinds is a small way to support the LGBTQ+ community and commemorate the monumental Supreme Court decision that legalized marriage for same-sex couples in all states in the country five years ago. From intimate moments shared between an eloping couple to bold and bright celebrations with the whole family in attendance, these weddings prove that love knows no boundaries.

We're taking a look back at the most memorable LGBTQ+ weddings we've featured on POPSUGAR over the years. Get lost in the beauty and romance of these love-filled wedding moments ahead.

A Look Back at LGBTQ+ Weddings That Have Us Believing in Happily Ever Afters

June is Pride Month, and celebrating the love between LGBTQ+ couples is just as important this month as it is every month of the year. Recognizing relationships of all kinds is a small way to support the LGBTQ+ community and commemorate the monumental Supreme Court decision that legalized marriage for same-sex couples in all states in the country five years ago. From intimate moments shared between an eloping couple to bold and bright celebrations with the whole family in attendance, these weddings prove that love knows no boundaries.

We're taking a look back at the most memorable LGBTQ+ weddings we've featured on POPSUGAR over the years. Get lost in the beauty and romance of these love-filled wedding moments ahead.

Llane Wants to Make Us Fall in Love “Como Antes,” and I Approve of the Chivalry

Llane is a man after our hearts. With a beautiful bolero mixed with modern Latin rhythms, the Colombian artist showed his versatility and vulnerability with his surprise drop "Como Antes," a tribute to romanticism that will make you believe in love again.

"I always dreamed to be able to do a song that mixed my own identity as an artist with classic Latin music elements," Llane told POPSUGAR. "In this case, bolero has been a genre I grew up listening to and loving, and now I get to combine it with the rhythms that have defined my career." He added that what he loves the most about this song is that it makes you feel a "positive nostalgia."

I always dreamed to be able to do a song that mixed my own identity as an artist with classic Latin music elements.

"Como Antes" was written about a year ago by Llane along with Ángel "Pututi" from Cuba and Cris Chil from Ecuador. Llane revealed that at the time he was in a relationship and this was the song to show that person how important they were to him. "I really wanted this person to understand how relevant they were," Llane said, "and I think that when you're saying that to someone, you have to do it with a masterpiece, and I think this song is a masterpiece."

While Llane is not with that person anymore, he thinks this song is perfect for all of those who need to show their significant other how much they mean to them, especially since the lyric is a "confession of vulnerability" and "opens your soul and shows you exactly the way you are."

The song comes accompanied by a seductive music video directed via FaceTime by Teo, who has already worked with Llane on "Más de Ti" and "Amor Bailando." Here, we see a romantic and enamored Llane, dressed formally but with his characteristic edge, preparing for an evening full of emotion and good music with candles and wine setting the mood.

"We shot the video here in my house," Llane said. He had the help from three of his closest team members who "created a new universe" in his home and did the camerawork, and the director called the shots over video call.

Llane revealed his inspiration behind the concept for this video was Frank Sinatra and old Hollywood films that "took fantasy to a new level." "I even cried while shooting the video," Llane said. "I really got into the character."

Llane reveals that he broke down during the shoot, because of the very aspects that made the song personal. This is his mom's favorite song, and in the arrangement, Llane added "philharmonic-type chords" that reminded him of his father. "My dad was a big proponent of culture in Sabaneta, where I grew up," he said. "Before he passed, he created a symphonic band. After he passed, they named the band Juan David Castaño Arango, after him."

"Como Antes" is a song that wasn't supposed to be released because, according to Llane, a lot of people thought it was too risky. But if he's learned anything from his time at home thanks to social distancing, it's to let go of your fears. "This is a before and after of my career," he said. "You know when your time is right, and I feel like this is my moment!"

Shopping For New Swimsuits? These 17 Black-Owned Brands Have You Covered

If you're on the hunt for a new swimsuit this summer, these Black-owned swimwear brands have you covered. Each one has its own unique aesthetic and a background story worth celebrating, all of which you'll learn about ahead. From Andrea Iyamah's artistic, statement-making bikinis to MissesBrie's curve-flattering one-pieces, there's something for everyone, no matter what your summer style may be. Keep reading for the full scoop on 17 of our favorite Black-owned swimsuit labels, and add them to your online shopping rotation.

Mariah is Saying “Gracias” and Moving on to Better Things in Her New Music Video

Maybe you've been there: you're in a relationship with a manipulative person who continues to hurt you in many ways, but can't seem to let them go - even though you know better and despite our loved ones' advice and concern. But once we finally realize our worth and we separate from that person for good, it feels like a huge weight was lifted off our shoulders and now we're unstoppable.

That's the vibe Mariah put into her new song, "Gracias," a ballad unlike what we're used to hearing from her, yet a nice surprise to come from Miami's newest princess. The song was a collaboration co-written and produced by rising Venezuelan newcomer Andry Kiddos, and continues positioning Mariah as Latin music's newest breakout star.

"'Gracias' is my form of manifesting liberation from the toxicity that a bad situation can cause on the soul and how we can walk away stronger and unbroken," Mariah said in a press release. "I hope it helps anyone who is going through a tough moment and needs the motivation to push through."

The music video, directed by José Emilio Sagaro, shows Mariah's most vulnerable side, with mostly close-up shots that reflect the internal turmoil she's going through, as she realizes she's a strong woman who is capable of creating her own happiness.

14 Reasons Slip Dresses Are Our Favorite '90s Trend

Slip dresses have gone from a nostalgic trend to a classic piece, and we couldn't be happier about it. The comfortable, easy to wear dress truly looks good on so many people. The trick is to find the colors and lengths that you love, but the style is universal, and proof that '90s fashion is here to stay. If you're in the mood for a new summer dress to brighten your mood and liven up your closet, go for these 14 picks.

From classic black dresses to vibrant colors and, of course, lots of tie-dye styles, these are the summer picks you're going to live in. No matter where you'll be this season, having a pretty slip dress on hand is always a good idea. Just keep reading to shop our picks.

Related: If Modern Farmhouse Were a Brand, It Would Look Like These LoveShackFancy Dresses

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This Mineral Underwear May Prevent You From Getting Uncomfortable Vaginal Infections

I've been on the quest to find cotton underwear that is great for my vagina but also cute and comfortable, which isn't as easy as it sounds. As I was doing research, someone pointed me in the direction of Huha, a sustainable brand of underwear designed to keep your vagina pH balanced.

When I read this, I instantly wondered how exactly a pair of underwear could balance one's pH levels. According to the Huha website, most underwear for people with vaginas are made with synthetic fabrics (like nylon, polyester, and polyamide) that aren't breathable and trap moisture. The trapped moisture can lead to bacteria growth, a disturbance of your pH balance, and even infections like bacterial vaginosis. To prevent bacterial growth and infections, Huha created underwear made from zinc-infused fabrics, which are supposed to be more breathable and moisture-wicking than cotton underwear.

I know that's a bold claim for an underwear brand to make, which is why I reached out to an ob-gyn to get their thoughts and potentially save you some money. "In terms of vaginal health, the preferred fabrics for underwear would be ones that are breathable and natural. Most of the time, we recommend going with cotton because it's one of the easiest, natural fabrics to find," Heather Irobunda, MD, ob-gyn, told POPSUGAR.

As for the zinc-infused fabric of the Huha underwear, Dr. Irobunda said, "The zinc fabric may work for you, but as always, pay attention to how your body reacts to certain fabrics." So you'll definitely have to test them out for yourself. If you're not up for trying Huha and wondering if you can just buy zinc and apply it to your vagina, Dr. Irobunda said, "Zinc oxide should only be used externally, meaning it is not to be used inside of the vagina and I would not recommend its use on the vulva unless your medical provider directed you to use it there." She further explained that zinc is not used to fight bacteria or yeast that can lead to infection.

The Huha underwear is $64 for a three-pack ($21 for a single pair) which is comparable to more "luxury" and sustainable brands, and they range from XS to 2XL in sizing. These undies definitely seem like a good alternative to less breathable options, but since all of our vaginas are different, you'll have to test them out for yourself!

Real to the People Launches Free Mental Health Services For Black Women, People of Color, and Allies

Real, a membership-based organization for therapy and mental health services, launched Real to the People in March 2020 to offer free therapy services to cope with the COVID-19 pandemic. Now, in the aftermath of the killings of Black Americans George Floyd, Ahmaud Arbery, Breonna Taylor, Tony McDade, and Nina Pop, among others, Real to the People is offering free group support sessions via large digital events that hold up to 400 people. These sessions are specifically for "Black womxn, people of color, and allies."

The group sessions are led by Real therapists Luisa Bonifacio and Naiyah Warren, and each is an hour long. The sessions will take place four times a week "for people to grieve, feel, connect, and process what they're going through," according to a press release. Taking care of your mental health is imperative, and Real to the People aims to make mental health care more accessible. The sessions start on June 5 and run for four weeks. Find the full schedule here, and visit the website to sign up and get more info. The sessions are as follows:

Free Group Therapy For Black Womxn: Friday, June 5, Friday, June 12, Friday, June 19, and Friday, June 26, 6-7 p.m. ET.

Real x Unplug Collective: Free Group Therapy For Young Black Womxn + Gender-Expansive People: Monday, June 8, Monday, June 15, Monday, June 22, and Monday, June 29, 2-3 p.m. ET.

Growth and Allyship: Free Group Therapy For Allies: Tuesday, June 9, Tuesday, June 16, Tuesday, June 23, and Tuesday, June 30, 6-7 p.m. ET.

Free Group Therapy For People of Color: Wednesday, June 10, Wednesday, June 17, Wednesday, June 24, and Wednesday, July 1, 6-7 p.m. ET.

Free digital group sessions are a great way to tend to your mental health, especially with many people still under shelter-in-place orders amid the pandemic. But if you feel like you need other help or resources, check out this guide on "44 Mental Health Resources For Black People Trying to Survive in This Country" from Self, and this guide on signing up for teletherapy during the coronavirus. Also, hotlines, while not a form of teletherapy, can also be useful; the National Alliance on Mental Illness (1-800-950-6264) has resources available. Another important hotline is the National Suicide Prevention Lifeline. Call 1-800-273-8255 or text 741741 for 24-hour crisis support.

5 Essential-Oil Balms and Roller Balls to Help Ease Headache Pain

When a headache arrives unexpectedly, whether it's due to a last-minute work deadline or your seasonal allergies acting up again, it helps to have some soothing reinforcements available at home. On top of storing an extra cold pack in the freezer, consider keeping one of these roller balms or balms on your desk or nightstand or in your makeup bag.

Made with calming and cooling essential oils, these five products can be applied to your temples, head, neck, or shoulders to help ease headache discomfort and reduce overall tension.

10 Family Movies Still Coming Out in 2020 That Your Kids Will Want to See

From sequels and remakes to a new Pixar flick that's sure to be a hit, so much is still on the schedule for 2020 in terms of new family movies hitting theaters or debuting on streaming services - so get ready to mark up your calendars with a bunch of family movie dates.

Keep scrolling to see which movies for kids are still hopefully coming out in 2020 and to watch their trailers (and see which movies are coming to Netflix this year!).

Related: Scoob! Is a Family-Friendly Dream, but Here Are 5 Things to Know If You Watch With Young Kids

Kelly Clarkson Has Filed For Divorce From Brandon Blackstock - Learn More About Their 4 Combined Kids

Kelly Clarkson has filed for divorce from her husband of nearly seven years, Brandon Blackstock. After marrying Brandon in 2013, Kelly became a stepmom to his two kids from a previous marriage, and the pair went on to have two children of their own.

Keep reading to learn more about Kelly and Brandon's four combined kids.

USWNT Players Want to Repeal an Anthem Policy Telling Players to "Stand Respectfully"

Image Source: Getty / Howard Smith / ISI Photos

Update, June 11: The US Soccer Federation (USSF) released a statement on June 10 saying that the board of directors voted to repeal the anthem policy requiring players to stand during the national anthem. "We have not done enough to listen - especially to our players - to understand and acknowledge the very real and meaningful experiences of Black and other minority communities in our country," the statement reads. "We apologize to our players – especially our Black players - staff, fans, and all who support eradicating racism." See the full statement here. The repeal will take effect immediately, according to ESPN, but it still needs to be voted on during the next annual general meeting in early 2021, where the policy will either be reinstated or the repeal will stay in place.

Original post: The US women's national soccer team is speaking out about a policy put in place by the US Soccer Federation (USSF) requiring players to "stand respectfully" during the national anthem. Though no player who violated the policy faced penalties after the policy was adopted in February 2017, emails obtained by BuzzFeed News showed that US Soccer initially sought to suspend any national team player who didn't stand for the anthem with a three-game suspension for a first offense and a 12-month suspension for a second offense.

In 2016, Megan Rapinoe started kneeling during the anthem prior to matches to show she supported San Francisco 49ers quarterback Colin Kaepernick, who did the same before football games to bring awareness to police brutality and racial injustice in America. As Rapinoe wrote in The Players' Tribune at the time, "I haven't experienced over-policing, racial profiling, police brutality or the sight of a family member's body lying dead in the street. But I cannot stand idly by while there are people in this country who have had to deal with that kind of heartache."

After Rapinoe began kneeling at matches - but before the policy was passed - she was kept off the team roster for more than six months, though coach Jill Ellis insisted it was performance related. In March of 2017, one month after the policy was introduced, Rapinoe said she would stand for the anthem and was invited back to the national team camp. Kaepernick has gone unsigned since the 2016 season and filed a lawsuit against the NFL, claiming that they blacklisted him. The league denied this, and they reached a settlement in 2019.

The official account for the USWNT Players Association tweeted out a statement on June 8 that reads, in part, "We believe the Federation should immediately repeal the 'Anthem Policy,' publish a statement acknowledging the policy was wrong when it was adopted, and issue an apology to our Black players and supporters." The policy, they believe, continues to "perpetuate the misconceptions and fear that clouded the true meaning and significance of Colin Kaepernick, Megan Rapinoe and other athletes taking a knee - that Black people in America have not been and continue to not be afforded the same liberties and freedoms as white people and that policy brutality and systemic racism exist in this country." See the full statement ahead.

Unions for the men's and women's national teams said they believed the anthem policy could never "formally apply" to players, according to BuzzFeed News, because USSF had not properly approved it with them. Still, they want the policy revoked. A lawyer for the men's national team union stated, "The Federation now absolutely needs to acknowledge they were wrong to issue it, to apologize for it, and rescind it."

A USSF board meeting took place on June 9 to discuss steps moving forward, but no decision was reached and a vote might be made during the group's regularly scheduled board meeting on Friday, according to The New York Times. If repealed, that decision would take effect immediately, ESPN reported, but it would need to be voted on during the next annual general meeting next February or March for a permanent repeal.

These Brides Had a True Modern Fairy-Tale Wedding, and It Was Beyond Gorgeous

Alicia and Tameka tied the knot last summer at the Harvey B. Gantt Center for African-American Arts and Culture in Charlotte, NC. The pair were practically beaming with joy on the big day. "Our wedding was one of the best days of my entire life," Alicia said. "We described our theme as 'modern fairy tale!' I wanted to be a princess at our wedding. I've always imagined getting married and wearing a ballgown." Their wedding definitely lived up to the theme. Alicia channeled her inner Cinderella and wore an ivory ballgown with a sweetheart neckline and embroidered bodice, while Tameka rocked a chic white suit with golden buttons.

The altar's background was on theme, featuring a large storybook with the phrases "Once Upon a Time . . ." and "Happily Ever After" written on it along with a large castle. The ceremony was absolutely stunning, and one of the highlights was Tameka's vows. Alicia describes Tameka as not much of a talker, so when she delivered these beautiful lines, there was not a dry eye in the room:

"You have loved me in times where I have struggled to love myself and for that I am forever grateful! You have pushed me to be a better partner and person. You have changed my life. There aren't enough words to express my gratitude for you, and how extremely fortunate I am that you have never given up on me."

Alicia and Tameka finished the night with a romantic kiss as shimmering gold confetti showered down on them, and photographer Casey Hendrickson was there to capture the magical day. Keep reading to see every beautiful moment of this fairy-tale wedding.

Related: These Brides Eloped on the Steps of the New York Public Library, and It Was Magic