Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 4 septembre 2020
My Fall Wish List Looks a Lot Like Revolve's New Arrivals
This fall, our fashion choices are a bit different than usual. We're leaning into comfort more than ever before, and we're not mad about it, but it does feel nice to put on something other than sweatpants every single day. Since the new season is upon us, we're preparing with cute cardigans, matching sets, and even jeans. Yes, we said it. In our opinion, denim is here to stay.
If you're feeling like your closet needs a little seasonal refresh, grab these 18 pieces from Revolve. We're very into the lace-up boots, the sweater sets, and the dresses that feel both elevated and cozy. Keep on reading to shop our picks!
Experts Explain Why a Vaccine Is the Only Safe Way to Achieve Herd Immunity For COVID-19
You may have heard the term "herd immunity" tossed around in response to the novel coronavirus, but the idea that we could overcome the pandemic if enough people were exposed to COVID-19 is a dangerous notion. In fact, experts told POPSUGAR that it could lead to "millions of excess deaths."
"There is a common misconception about the coronavirus that all that is needed is herd immunity and the pandemic will cease," said David Cutler, MD, a family medicine physician at Providence Saint John's Health Center in Santa Monica, CA. "The misconception is that herd immunity can be achieved with ease, low cost, and few lives lost." According to Dr. Cutler, this couldn't be further from the truth, and herd immunity is actually quite difficult to achieve.
What Is Herd Immunity?
"Herd immunity occurs when a high percentage of a population is immune to a disease, either from having a prior infection then recovering or from a vaccination," Natasha Bhuyan, MD, a physician and regional director at One Medical, told POPSUGAR. "The exact threshold for herd immunity depends on the specific disease."
Dr. Cutler explained that this threshold varies based on how easily the disease is spread. "Measles, which is highly infectious, requires over 90 percent of the population to be immune before herd immunity will be achieved. Meanwhile, influenza can be controlled with a 60 percent level of herd immunity," he said. COVID-19 might be somewhere in the middle: "Most experts expect that coronavirus would require 70 to 80 percent protection to achieve herd immunity."
Herd immunity is typically achieved through a vaccine, such as that for polio. "This is a disease which just a few decades ago brought fear to parents that their children would be paralyzed for life. And although isolated cases still occur in many places, a high enough proportion of people are immune through vaccination that epidemics no longer occur," Dr. Cutler said.
In other cases, like chicken pox, herd immunity has been achieved through vaccination and natural exposure, he explained. "Before the vaccine existed, parents would bring previously uninfected children into contact with the disease to get them infected, and thus immune before adulthood, when the disease could be much more serious."
Why Can't We Achieve "Natural" Herd Immunity to COVID-19?
There are a few reasons. First, "the prevalence rate is not high enough currently to confer immunity in enough individuals," Dr. Bhuyan said, meaning that many more would need to be exposed to achieve herd immunity. "Additionally, we actually know very little about individual immunity from COVID-19." It's still too soon for medical experts to know how many people develop immunity to the disease or how long that immunity lasts, which means we could be risking people's lives with little to no hope of achieving the desired outcome.
That's where things get particularly dangerous with COVID-19 - because while some would argue that the virus isn't that deadly, that simply isn't true. The death rate is much higher for those over 80, Dr. Cutler explained, and "sex, race, and underlying health conditions can also pose increased risk." Bottom line: "This approach to achieving herd immunity assumes vulnerable people will not be exposed, and that is why achieving herd immunity without a vaccine is problematic," he said.
"It would result in millions of excess deaths in the hope of achieving herd immunity through widespread exposure," Dr. Cutler continued. "And even if enough people got infected, there would be no assurance of achieving effective herd immunity." The focus should instead be on developing a safe and effective vaccine as soon as possible.
POPSUGAR aims to give you the most accurate and up-to-date information about the coronavirus, but details and recommendations about this pandemic may have changed since publication. For the latest information on COVID-19, please check out resources from the WHO, CDC, and local public health departments.
The Retro Disney Characters That Inspired Mulan's Biggest Hair and Makeup Moments
We've been anticipating the release of Disney's live-action Mulan ever since we caught word that it was in the works. Now that the premiere is finally here, we can't wait to see how this reboot takes the original animated story that we all know and love and transforms it into a larger-than-life live-action film. Judging by the official trailer, posters, and behind the scenes snapshots from filming, it's clear this is going to be a beautiful movie with elaborate hair, makeup, and costume designs.
Hair and makeup designer Denise Kum had the all-important job of bringing the movie characters to life. Leading up to filming, she spent time researching China's rich history and culture, specifically during the Tang Dynasty - the empire that Mulan's story is loosely based on - and allowed that to guide her hair and makeup decisions.
"We're not trying to be 100 percent historically accurate because we wanted to be able to have a little bit of fantasy in there as well," Kum told POPSUGAR. "You've got at once incredible naturalism and then you've got also this mysterious fantasy element which is much more a mix of incredible traditional elements of makeup and the idea of symbolism in Chinese."
Ahead, she talks about how she blended elements of fantasy with the Chinese culture and color symbolism to create each of the characters' looks. (Spoiler alert: it involves some of your favorite retro Disney characters.)
We're All Ears! These Are the 10 Best New Podcasts to Debut in August 2020
Whether you listen to podcasts for education or entertainment, it's always fun to discover a new series. Maybe true-crime podcasts are your thing. Perhaps you're looking for podcasts to keep you informed on current events. Whatever the case, there's a podcast out there for everyone, and some seriously good ones have debuted this August. From a hilarious series hosted by Busy Philipps to a terrifying true-crime podcast about killer doctors, you're sure to find a new podcast from this month that makes your commute more bearable. Check out the gallery for the 10 best podcasts to debut in August 2020.
Related: It's Official: These Are the Most Fascinating New Podcasts to Debut in July 2020
jeudi 3 septembre 2020
We're Listening to Blackpink and Selena Gomez's "Ice Cream" on Repeat - We Might as Well Work Out to It
There are so many iconic things about "Ice Cream," the new Blackpink and Selena Gomez collab, from that capybara cameo to their show-stopping pastel styling, but the choreography has to be right up at the top. If you're trying to channel Blackpink and Selena's popstar moves while getting in a full-on workout, we've got good news. Fitness YouTuber Maddie Lymburner, aka MadFit, just dropped the total-body dance workout that this show-stopping song deserves.
Like all of her dance workouts, Lymburner combines solid bodyweight moves with fun dance steps to make this routine entertaining and effective. She does squats, lunges, punches, and high kicks during the verses, but saves the chorus for the choreography (as it should be). The song has a slow tempo, which makes the simple choreography fun and easy to follow. Check out the full workout above, and if you want more, try this ab-tastic workout to "Dynamite" by BTS.
Summer Doesn't Have to Be Over Thanks to These 6 S'mores Kits
I don't know about you, but I'm obsessed with s'mores. They're one of my favorite desserts of all time, and I think they're the perfect combination of tastes and textures. S'mores are traditionally thought of as a summertime dessert, but I'm of the opinion that s'mores can be enjoyed anytime, so I found these six kits that will let me have my favorite dessert whenever I want.
Whether you're in the market for a full-on indoor fireplace or a Hershey kit that will make you drool, these six options deserve a place in your home ASAP. Honestly, we want them all. Keep on reading to shop our picks.
These Hocus Pocus Tattoos Are Tiny, but They'll Put a Spell on You
We used to think that watching Hocus Pocus on a weekly basis throughout the entire month of October was a strong enough display of our love for the movie, but that was before we found out that there are dozens of people out there who are (understandably) dedicating permanent body art to the Halloween classic. We'll admit it: Hocus Pocus tattoos - specifically of the tiny variety - are a very niche category, but they're also very popular, and considering the fact that the film will forever hold a place in our spooky, Halloween-loving hearts, it's easy to understand why.
The trend itself isn't new at all, and these tattoos aren't something that fans of the film have to wait around until Halloween to get, but they're definitely a fun way to keep yourself in the holiday spirit all year long. Keep scrolling ahead for a few of our favorite tiny Hocus Pocus tattoos that we saw on Instagram.
This Total-Body Workout to Blackpink and Selena Gomez Has Us Dripping Like "Ice Cream"
There are so many iconic things about "Ice Cream," the new Blackpink and Selena Gomez collab, from that capybara cameo to their show-stopping pastel styling, but the choreography has to be right up at the top. If you're trying to channel Blackpink and Selena's popstar moves while getting in a full-on workout, we've got good news. Fitness YouTuber Maddie Lymburner, aka MadFit, just dropped the total-body dance workout that this show-stopping song deserves.
Like all of her dance workouts, Lymburner combines solid bodyweight moves with fun dance steps to make this routine entertaining and effective. She does squats, lunges, punches, and high kicks during the verses, but saves the chorus for the choreography (as it should be). The song has a slow tempo, which makes the simple choreography fun and easy to follow. Check out the full workout above, and if you want more, try this ab-tastic workout to "Dynamite" by BTS.
I've Tried a Lot of CBD Products, and These Hemp-Derived Picks Are the Very Best
Since 2011, cannabis has helped me ease anxiety, heal from trauma, manage pain, deal with depression, sleep better, and so much more - but lately, I've definitely been in a CBD-centric phase. Over the last year, the state of the world, along with my own physical health issues, has left me craving a sense of controlled calm that, for me at least, is easiest to find with full-spectrum CBD products and low-dose THC products. Plus, I currently live in a state where THC-dominant products are only legal for medical cannabis patients, and I can't afford my medical card yet.
Whether you're seeking pain relief, you could use some help managing your mental health, or you're just looking for a way to relax while still maintaining a sense of control, the CBD products in this roundup are worth a try. I've personally used or consumed every one of them, and in my opinion, they're the best of the best. They're all made with high-quality, hemp-sourced CBD, and if you live in the US, they'll ship right to your door.
Old Navy Dropped Affordable Leopard-Print Activewear, and It's Fall Workout Motivation
Workout gear has become incredibly varied lately - prints, pant lengths, and styles continue to get cuter. Where I once was choosing between basic legging variations like cropped length vs. full length, I can now sort through a plethora of options that run that gamut from printed biker shorts to tie-dye prints and even tropical. And one retailer in particular is experimenting with all of these styles regularly. Old Navy not only keeps the price point reasonable, but maintains high-quality fabrics in super cute prints. Right now, I'm on a serious leopard print kick and these nine pieces are catching my eye big time.
Summer Doesn't Have to Be Over Thanks to These 6 S'mores Kits
I don't know about you, but I'm obsessed with s'mores. They're one of my favorite desserts of all time, and I think they're the perfect combination of tastes and textures. S'mores are traditionally thought of as a summertime dessert, but I'm of the opinion that s'mores can be enjoyed anytime, so I found these six kits that will let me have my favorite dessert whenever I want.
Whether you're in the market for a full-on indoor fireplace or a Hershey kit that will make you drool, these six options deserve a place in your home ASAP. Honestly, we want them all. Keep on reading to shop our picks.
Home Depot Has a 10.5 Foot Oogie Boogie Halloween Inflatable - Don't Tell Sandy Claws
Home Depot is really delivering on all spooky fronts as we head into Halloween. First, we were "oohing" and "aahing" over the store's life-size Jack Skellington and Sally decor, and now we've spotted another Nightmare Before Christmas character to add to our collection. Please welcome the giant 10.5 foot Oogie Boogie inflatable to your front lawn!
At this point, Oogie Boogie is synonymous with all things Halloween. We've seen the creepy, crawly villain in the form of bath bombs, popcorn buckets, and more during the fall, but there's something extra terrific (and frightening!) about a towering, glowing green monster as outdoor decor, wouldn't you agree? Built-in LED lights make this inflatable a sight to behold, and of course, you can spot him holding his signature dice - someone warn Sandy Claws! Get a closer look at the ominous Oogie Boogie below, and decide if you're ready to welcome him to your home.
I've Tried A Lot of CBD Products, and These Hemp-Derived Picks Are the Very Best
Since 2011, cannabis has helped me ease anxiety, heal from trauma, manage pain, deal with depression, sleep better, and so much more - but lately, I've definitely been in a CBD-centric phase. Over the last year, the state of the world, along with my own physical health issues, has left me craving a sense of controlled calm that, for me at least, is easiest to find with full-spectrum CBD products and low-dose THC products. Plus, I currently live in a state where THC-dominant products are only legal for medical cannabis patients, and I can't afford my medical card yet.
Whether you're seeking pain relief, you could use some help managing your mental health, or you're just looking for a way to relax while still maintaining a sense of control, the CBD products in this roundup are worth a try. I've personally used or consumed every one of them, and in my opinion, they're the best of the best. They're all made with high-quality, hemp-sourced CBD, and if you live in the US, they'll ship right to your door.
Summer Doesn't Have to Be Over Thanks to These 6 S'mores Kits
I don't know about you, but I'm obsessed with s'mores. They're one of my favorite desserts of all time, and I think they're the perfect combination of tastes and textures. S'mores are traditionally thought of as a summertime dessert, but I'm of the opinion that s'mores can be enjoyed anytime, so I found these six kits that will let me have my favorite dessert whenever I want.
Whether you're in the market for a full-on indoor fireplace or a Hershey kit that will make you drool, these six options deserve a place in your home ASAP. Honestly, we want them all. Keep on reading to shop our picks.
50+ Gifts Every 9-Year-Old Is Secretly Hoping For This Year
The 9-year-old on your list is precariously straddling the line between kid and tween. That's why we've rounded up our favorite toys to help them feel like they're making progress - but not leaving the toy world completely behind. From cute socks to outdoor play toys and even choices that interact with smartphones and gaming devices, here are our favorite picks for 9-year-olds. Take a look.
Find the best gifts for the babies, toddlers, and kids in your life with our gift guides, including for infants, 1-year-olds, 2-year-olds, 3-year-olds,4-year-olds, 5-year-olds, 6-year-olds, 7-year-olds, 8-year olds, tweens, and teens.
- Additional reporting by Rebecca Gruber
Old Navy Dropped Affordable Leopard-Print Activewear, and It's Fall Workout Motivation
Workout gear has become incredibly varied lately - prints, pant lengths, and styles continue to get cuter. Where I once was choosing between basic legging variations like cropped length vs. full length, I can now sort through a plethora of options that run that gamut from printed biker shorts to tie-dye prints and even tropical. And one retailer in particular is experimenting with all of these styles regularly. Old Navy not only keeps the price point reasonable, but maintains high-quality fabrics in super cute prints. Right now, I'm on a serious leopard print kick and these nine pieces are catching my eye big time.
Home Depot Has a 10.5 Foot Oogie Boogie Halloween Inflatable - Don't Tell Sandy Claws
Home Depot is really delivering on all spooky fronts as we head into Halloween. First, we were "oohing" and "aahing" over the store's life-size Jack Skellington and Sally decor, and now we've spotted another Nightmare Before Christmas character to add to our collection. Please welcome the giant 10.5 foot Oogie Boogie inflatable to your front lawn!
At this point, Oogie Boogie is synonymous with all things Halloween. We've seen the creepy, crawly villain in the form of bath bombs, popcorn buckets, and more during the fall, but there's something extra terrific (and frightening!) about a towering, glowing green monster as outdoor decor, wouldn't you agree? Built-in LED lights make this inflatable a sight to behold, and of course, you can spot him holding his signature dice - someone warn Sandy Claws! Get a closer look at the ominous Oogie Boogie below, and decide if you're ready to welcome him to your home.
These Hocus Pocus Tattoos Are Tiny, but They'll Put a Spell on You
We used to think that watching Hocus Pocus on a weekly basis throughout the entire month of October was a strong enough display of our love for the movie, but that was before we found out that there are dozens of people out there who are (understandably) dedicating permanent body art to the Halloween classic. We'll admit it: Hocus Pocus tattoos - specifically of the tiny variety - are a very niche category, but they're also very popular, and considering the fact that the film will forever hold a place in our spooky, Halloween-loving hearts, it's easy to understand why.
The trend itself isn't new at all, and these tattoos aren't something that fans of the film have to wait around until Halloween to get, but they're definitely a fun way to keep yourself in the holiday spirit all year long. Keep scrolling ahead for a few of our favorite tiny Hocus Pocus tattoos that we saw on Instagram.
In a Streaming Rut? Make Sure You've Seen Every One of Hulu's Best New Shows of 2020
Every year, Hulu adds more amazing original content to its library, and 2020 might just be the streaming service's most impressive year yet. While this year has provided (or will provide) new seasons of some of our favorite Hulu shows - like second seasons of PEN15, Shrill, and Rami - it's also dropped a ton of incredible new shows that are definitely worth checking out. From a comedy series set in 18th-century Russia to a modern-day love story about two Irish students, Hulu's new original series for 2020 are top-notch, and we've rounded up the 10 best ones so far.
In a Streaming Rut? Make Sure You've Seen Every One of Hulu's Best New Shows of 2020
Every year, Hulu adds more amazing original content to its library, and 2020 might just be the streaming service's most impressive year yet. While this year has provided (or will provide) new seasons of some of our favorite Hulu shows - like second seasons of PEN15, Shrill, and Rami - it's also dropped a ton of incredible new shows that are definitely worth checking out. From a comedy series set in 18th-century Russia to a modern-day love story about two Irish students, Hulu's new original series for 2020 are top-notch, and we've rounded up the 10 best ones so far.
We're All Ears! These Are the 10 Best New Podcasts to Debut in August 2020
Whether you listen to podcasts for education or entertainment, it's always fun to discover a new series. Maybe true-crime podcasts are your thing. Perhaps you're looking for podcasts to keep you informed on current events. Whatever the case, there's a podcast out there for everyone, and some seriously good ones have debuted this August. From a hilarious series hosted by Busy Phillips to a terrifying true-crime podcast about killer doctors, you're sure to find a new podcast from this month that makes your commute more bearable. Check out the gallery for the 10 best podcasts to debut in August 2020.
Home Depot Has a 10.5 Foot Oogie Boogie Halloween Inflatable - Don't Tell Sandy Claws
Home Depot is really delivering on all spooky fronts as we head into Halloween. First, we were "oohing" and "aahing" over the store's life-size Jack Skellington and Sally decor, and now we've spotted another Nightmare Before Christmas character to add to our collection. Please welcome the giant 10.5 foot Oogie Boogie inflatable to your front lawn!
At this point, Oogie Boogie is synonymous with all things Halloween. We've seen the creepy, crawly villain in the form of bath bombs, popcorn buckets, and more during the fall, but there's something extra terrific (and frightening!) about a towering, glowing green monster as outdoor decor, wouldn't you agree? Built-in LED lights make this inflatable a sight to behold, and of course, you can spot him holding his signature dice - someone warn Sandy Claws! Get a closer look at the ominous Oogie Boogie below, and decide if you're ready to welcome him to your home.
mercredi 2 septembre 2020
Costco's New Cookies and Cream Cupcakes Will Be the Sweetest $11 Treat I've Ever Given Myself
I consider myself an amateur baker after working my way through sourdough bread and oh-so-many chocolate chip cookies at home, but I'm ready to give my KitchenAid the night off after seeing Costco's new Cookies and Cream cupcakes. Let's leave the baking to the professionals, shall we? After eagle-eyed foodie @costcobuys spotted a 12-pack of these sweet treats for $11, I knew a trip was in my future.
The cupcakes are made with a yellow cake base, a chocolate chip mousse, and an actual chocolate chip cookie on top. So yes, I'll take all 12, thank you very much! It's unclear exactly which Costco bakeries will be carrying this dessert, so make sure you call ahead to your closest location before making a trip. Happy snacking!
Costco's New Cookies and Cream Cupcakes Will Be the Sweetest $11 Treat I've Ever Given Myself
I consider myself an amateur baker after working my way through sourdough bread and oh-so-many chocolate chip cookies at home, but I'm ready to give my KitchenAid the night off after seeing Costco's new Cookies and Cream cupcakes. Let's leave the baking to the professionals, shall we? After eagle-eyed foodie @costcobuys spotted a 12-pack of these sweet treats for $11, I knew a trip was in my future.
The cupcakes are made with a yellow cake base, a chocolate chip mousse, and an actual chocolate chip cookie on top. So yes, I'll take all 12, thank you very much! It's unclear exactly which Costco bakeries will be carrying this dessert, so make sure you call ahead to your closest location before making a trip. Happy snacking!
I Was Supposed to Finish My 50th Race This Year, but When I Finally Do, It'll Mean Even More
The COVID-19 pandemic has impacted virtually every part of my life, from my work as a theme park journalist and not being able to see my friends for extended periods of time, to how I go to the grocery store and how I train for half marathons. You see, I'm an avid runner, and this year I was supposed to cross the finish line of my 50th RunDisney race.
Earlier this year, I completed two races at RunDisney's Princess Half Marathon Weekend, a virtual Star Wars-themed half marathon, and a 5K on Disney's private island, Castaway Cay. The last of those was in March, and then the novel coronavirus emerged and everything shut down. My goal to cross the finish line of my 50th race had been put on hold, but I held on to hope that I'd at least be able to compete during the RunDisney Wine and Dine Half Marathon Weekend at Walt Disney World in November.
In the meantime, I kept up some outdoor training and stayed motivated with RunDisney's annual summer virtual 5K series, which this year was themed to classic Disney attractions. Then the inevitable happened.
In July, when I got the Twitter alert from RunDisney announcing that the Wine and Dine Half Marathon Weekend was canceled as an in-person event and being turned into a virtual race, I was devastated. I was holding out a small sliver of hope that the race could somehow go on, even though I knew in my head there was no possible way to bring thousands of runners to Walt Disney World to complete the course and ensure everyone's safety. RunDisney gave runners the option to cancel their registration for a full refund, or still participate virtually and receive a Disney gift card. I got a refund for the 5K I was registered to do, and decided to run the 10K virtually.
When I got the news about the canceled race, I decided to stop running until later in the fall. It wasn't worth the ridiculous heat and misery of doing training runs in July and August, when morning temperatures started out in the 80s.
In November, I'll complete the 10K, setting up fake character meet and greets, virtually running by attractions that would have been along the race course at Epcot and Disney's Hollywood Studios, and taking the coveted finish line photo - all in my neighborhood - then finishing the race off with a beer. All of this has been inspired by one of my favorite running and fitness Instagram pages, Crowned Athletics, who has been hosting their own virtual races with people from around the world who love RunDisney.
This virtual 10K will be my 47th race, and another Star Wars virtual race in January will be my 48th. So, when will I get to cross the finish line and celebrate 50 RunDisney races? Hopefully next April during the Star Wars Rival Run Weekend. Registration is already open, and I've signed up for the 5K and 10K with the hope that a vaccine will arrive and life will return to some level of normalcy that allows us to run races again.
Until then, I'll be dreaming of the day when runners can gather again, and I hope everyone who has lost so much during the pandemic can find something to look forward to and hope for in the future.
The 10 Best Purple Shampoos For Toning Blond Hair
You might have heard about purple shampoo and toning products before, but do you know why blondes need them? They help fight off all those orange and yellow tones that often develop after you've dyed your hair a lighter shade. And unless you're going for the brassy look, people typically want to get rid of them. Purple shampoo is the answer.
These shampoos are typically cool shades of purple, blue, and gray, and they help cancel out the warmth that plagues dyed hair over time. Interested in trying one for yourself? Invest in one of the best purple shampoo choices, ahead.
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