Home »
Fitness
» How One Fitness Blogger Is Proving Photos Can Be Deceiving
Related Posts:
Mix Hip-Hop Moves With Barre Exercises to Get 1 Wicked Workout
If barre exercise classes are inspired by ballet, Barre Hop brings the beat by infusing the moves with hip-hop. Created by dancer and barre instructor Ericka Taylor, this 30-minute workout is a treat and will work your entir… Read More
12 Healthy Chocolate Chip Cookie Recipes That Taste Like the Real Deal
Sweet and not sinful? We're 100 percent in. Why skip chocolate altogether when you can still indulge in vegan, Paleo, and gluten-free cookies that are so good you won't even notice they're "good for you," too? Take a peek at… Read More
How Zumba Helped 1 Woman Dance Off 230 Pounds
Weight-loss success happens when you truly love to live a healthy lifestyle, as Cynthia Ortega found out. Here, she tells Zumba's lifestyle blog, Zlife, about her struggles with weight and how she finally found what works - … Read More
If You're Exercising to Lose Weight, Don't Make These 5 Mistakes
You're getting into a routine at the gym, feeling stronger and working up a sweat, but you're not losing weight, which is one of the main reasons you started exercising in the first place. What gives?! Here are five common m… Read More
50 Shades of Red: What the Color of Your Period Actually Means
Women are experts at this whole period thing - we've had years of practice, after all! But sometimes there's a change in our cycles that make us run to Google for answers. When it comes to the different colors of your menstr… Read More
0 comments:
Enregistrer un commentaire