Home »
Fitness
» 10 At-Home Workouts That are Perfect For Snow Days
Snowed in? Abysmal weather outside? No desire to see human beings outside your home lair? No problem. These 10 at-home workouts require minimal equipment and no exiting of the house. TBH, you don't even have to put on clothes if you don't feel like it. Whether you need to warm up on a frosty day, fill the void of missing your favorite studio class, or keep yourself from going stir-crazy, these will do the trick.
Related Posts:
12 Beers Under 100 Calories
When it's hot outside and you're hanging with friends and all you want to do is sip on a cold beer, you should do it! It's OK if you're watching your waistline, just choose your beverage wisely. Instead of downing a 330-calo… Read More
"Napercise" Is the New Fitness Craze Redefining What It Means to Power Nap
For some, group exercise classes are a way to beat fatigue and pump up your energy levels, and for others, you wish you could still be in bed sleeping instead of waking up at the crack of dawn to sweat. Now, there's a fitnes… Read More- A Dynamic Yoga Sequence to Help You Build a Stronger Body
Sure, yoga is great for calming the mind, but this ancient practice can also give you a strong body to boot! Get psyched for beach - or naked - time with these 12 challenging poses that will tone your butt, thighs, abs, and … Read More
- Hungry? Here Are Some Healthy Recipes That Don't Taste "Healthy"
We want to eat better and live healthier, but we rarely want to compromise on flavor - right? Fortunately, we've picked some of our favorite (and your favorite!) recipes from POPSUGAR Fitness that provide great nutritional b… Read More
- 14 Things You Feel When You're Fully Addicted to Workout Clothes
Are you addicted to gym clothes? More sports bras than regular bras? Are sneakers overflowing from your closet even as you find yourself humming The Little Mermaid tune, "But who cares . . . no big deal . . . I want mooooore… Read More
Articles
0 comments:
Enregistrer un commentaire