vendredi 17 février 2017
12 Ways to Stick to Those New Year's Resolutions You Made
Keeping resolutions in February vs. January = 1 billion times harder. Once the new year's buzz wears off and a month of #DryJanuary (or semidecent decision making) is complete, it's easy to lose motivation. If you're anything like us, that pint of Ben & Jerry's in the freezer is looking way more appealing than those gym clothes in the corner. To help you stay on track, we enlisted tips from trainers, yogis, nutritionists, and other wellness experts - consider your goals accomplished with their smart advice.
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