vendredi 3 février 2017
13 Ways to Practice Self-Care Every Day
Self-care isn't optional. It's essential to your health, happiness, and well-being. If you feel like you're one of those people that takes on a caregiving role and spends all your attention on others, it's time to put some of that energy toward you. Here are the things you should be doing every single day to take care of yourself.
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